Come Lose It
By Matt Duncan
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Image by Matt Duncan
Category: Health & Fitness
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Episodes: 138
Description
One of the only pro fast food fitness podcasts in the biz continues to deliver a show balanced between losing weight and losing your mind. What began as Podcast Fatboy for the first 75 episodes is now reborn as Come Lose It with Matt Duncan. From fitness updates and health news to all that other s**t, nothing is off the table. Lose some weight, your mind, your keys? I don’t know. Let’s lose it together.
| Episode | Date |
|---|---|
|
Episode 138 - Log and Slog
|
Apr 29, 2026 |
|
Episode 137 - Work That Muscle
|
Mar 20, 2026 |
|
Episode 136 - Printer Toilet
|
Feb 27, 2026 |
|
Episode 135 - Turn the Tide
|
Jan 29, 2026 |
|
Episode 134 - Battle of the Strange
|
Dec 16, 2025 |
|
Episode 133 - Bursting Bubbles
|
Nov 14, 2025 |
|
Episode 132 - Hot Brown Speed
|
Sep 18, 2025 |
|
Episode 131 - Demon Walk
|
Aug 30, 2025 |
|
Episode 130 - Blimpy
|
Aug 06, 2025 |
|
Episode 129 - Dirty Sodas and Cancerous Bands
|
Jul 06, 2025 |
|
Episode 128 - Daddy Shakes
|
Jun 06, 2025 |
|
Episode 127 - Stupor Junior
|
Apr 04, 2025 |
|
Episode 126 - The Empire Strikes Mac
|
Feb 28, 2025 |
|
Episode 125 - Slim Fats
|
Feb 02, 2025 |
|
Episode 124 - Wet Leprechauns
|
Jan 04, 2025 |
|
Episode 123 - Hole 9
|
Dec 19, 2024 |
|
Episode 122 - OOF, There It Is
|
Nov 06, 2024 |
|
Episode 121 - Haunted Butt Cheek
|
Oct 15, 2024 |
|
Episode 120 - Into the Corn
|
Sep 14, 2024 |
|
Episode 119 - Mold Bigotry
|
Aug 30, 2024 |
|
Episode 118 - Dog Days of Summer
|
Jul 26, 2024 |
|
Episode 117 - Plastic Bags
|
Jun 05, 2024 |
|
Episode 116 - Gelly Belly
|
May 15, 2024 |
|
Episode 115 - The Boomer Protocol
|
Apr 16, 2024 |
|
Episode 114 - Balloon Cream
|
Apr 01, 2024 |
|
Episode 113 - Piss Shacks
|
Mar 18, 2024 |
|
Episode 112 - Chor Baba
|
Feb 29, 2024 |
|
Episode 111 - Hipster Lobotomy
|
Feb 09, 2024 |
|
Episode 110 - MRI-ah Carey
|
Jan 18, 2024 |
|
Episode 109 - A Pivotal Time
|
Dec 31, 2023 |
|
Episode 108 - Butter Tarts
|
Dec 08, 2023 |
|
Episode 107 - Robot John
|
Nov 16, 2023 |
|
Episode 106 - Second Half
|
Oct 23, 2023 |
|
Episode 105 - Captain Pants
|
Sep 30, 2023 |
|
Episode 104 - Dork Discing It
|
Sep 16, 2023 |
|
Episode 103 - Red Head Redemption
|
Sep 01, 2023 |
|
Episode 102 - Meat Greens
|
Aug 17, 2023 |
|
Episode 101 - Subway Duncan
|
Aug 01, 2023 |
|
Episode 100 - Clitter Clacker
|
Jul 21, 2023 |
|
Episode 99 - Beach Meats
|
Jun 29, 2023 |
|
Episode 98 - Feeling the Burn
|
Jun 15, 2023 |
|
Episode 97 - The Jon Snow of Sweet
|
May 25, 2023 |
|
Episode 96 - Brake Job Cross Fit
|
May 03, 2023 |
|
Episode 95 - Gimme That Crack
|
Apr 02, 2023 |
|
Episode 94 - Chicken Tower
|
Mar 15, 2023 |
|
Episode 93 - Anchors Aweigh
|
Feb 28, 2023 |
|
Episode 92 - Fast Times
|
Feb 11, 2023 |
|
Episode 91 - That Hollywood Sniff
|
Jan 16, 2023 |
|
Episode 90 - Time to Flush
|
Jan 01, 2023 |
|
Episode 89 - The Grape Escape
|
Dec 07, 2022 |
|
Episode 88 - Monkey Cream
|
Nov 25, 2022 |
|
Episode 87 - Twitter Goes to Hell
|
Oct 28, 2022 |
|
Episode 86 - Touching Grass
|
Oct 20, 2022 |
|
Episode 85 - Gun Pox
|
Sep 03, 2022 |
|
Episode 84 - Bank Butter
|
Aug 20, 2022 |
|
Episode 83 - Exercise Flu
|
Jul 23, 2022 |
|
Episode 82 - Grilled Mercury
|
Jun 18, 2022 |
|
Episode 81 - Bubble Wrap Body
|
May 29, 2022 |
|
Episode 80 - Caca Capsules
|
Apr 24, 2022 |
|
Episode 79 - This Fish Wants You!
|
Mar 27, 2022 |
|
Episode 78 - Fountain Penny Water
|
Mar 06, 2022 |
|
Episode 77 - Wax Tax
|
Feb 13, 2022 |
|
Episode 76 - Come Lose It
|
Jan 22, 2022 |
|
Episode 75 - Final Podcast Fatboy??
|
Jan 17, 2022 |
|
Episode 74 - Bacon Nuts
|
Dec 30, 2021 |
|
Episode 73 - Double Trouble
|
Nov 14, 2021 |
|
Episode 72 - Big Boned Liver
|
Nov 01, 2021 |
|
Episode 71 - Hot Dog Time Machine
|
Sep 07, 2021 |
|
Episode 70 - Plant Pucks
|
Aug 15, 2021 |
|
Episode 69 - Rhino Patrol
|
Jul 31, 2021 |
|
Episode 68 - Grand Mac Seizure
|
Jul 27, 2021 |
|
Episode 67 - Dragon Coyote
|
Jun 27, 2021 |
|
Episode 66 - Dirt Baby
|
Jun 02, 2021 |
|
Episode 65 - Treading and Shedding
|
May 09, 2021 |
|
Episode 64 - VIPIT Good
|
Apr 15, 2021 |
|
Episode 63 - Broke Bike Mountain
|
Mar 30, 2021 |
|
Episode 62 - Proffee Time
|
Feb 23, 2021 |
|
Episode 61 – Pizza Plops
|
Feb 10, 2021 |
|
Episode 60 - Hot Tub Lung
|
Feb 01, 2021 |
|
Episode 59 - Wish Boned
|
Jan 23, 2021 |
|
Episode 58 - Happy Noom Year
|
Dec 31, 2020 |
|
Episode 57 - Cutting Cakes
|
Dec 05, 2020 |
|
Episode 56 - Chewing Teeth and the Food Stench
|
Nov 16, 2020 |
|
Episode 55 - Black Licorice Schitts
|
Oct 25, 2020 |
|
Episode 54 - Band of Bod Hurts
|
Sep 16, 2020 |
|
Episode 53 - Gym Dandy to the Rescue
|
Aug 25, 2020 |
|
Episode 52 - Exercise Frings
|
Jul 11, 2020 |
|
Episode 51 – Masky Mask Mask
|
Jun 19, 2020 |
|
Episode 50 – Personal Pan(demic) Pizza
|
Mar 29, 2020 |
|
Episode 49 – Saturated Splats
|
Dec 25, 2019 |
|
Episode 48 – Vape Inspector
|
Dec 12, 2019 |
|
Episode 47 – Taint’d Tanning
|
Nov 30, 2019 |
|
Episode 46 – Silver Guts
|
Nov 22, 2019 |
|
Episode 45 – Wave Diddle
|
Oct 11, 2019 |
|
Episode 44 – Undie Fins
|
Jul 23, 2019 |
|
Episode 43 – Southern Bloats
|
Jul 07, 2019 |
|
Episode 42 – Tequila Belly
|
May 12, 2019 |
|
Episode 41 – Radioactive Dysmorphia
|
May 01, 2019 |
|
Episode 40 – Eye Bees
|
Apr 12, 2019 |
|
Episode 39 – Live From a Wet Gym Sock
|
Mar 13, 2019 |
|
Episode 38 – Govern-mental Gold Nuts
|
Jan 27, 2019 |
|
Episode 37 – Pastor Rust Face
|
Jan 10, 2019 |
|
Episode 36 – Fitness Dog
|
Nov 16, 2018 |
|
Episode 35 – Zombie Swamp Funk
|
Jun 13, 2018 |
|
Episode 34 – Fleshie House Purge
|
May 20, 2018 |
|
Episode 33 – Crab Mallet Riots
|
Mar 20, 2018 |
|
Episode 32 – Bite Macs and Bullseyes
|
Mar 10, 2018 |
|
Episode 31 – Dissolvable Skin Compartments
|
Jan 22, 2018 |
|
Episode 30 – Cereal Beef
|
Dec 01, 2017 |
|
Episode 29 – Toffee Wash
|
Oct 22, 2017 |
|
Episode 28 – Take The Hill
|
Sep 23, 2017 |
|
Episode 27 – Ballistic Missile Desk
|
Sep 16, 2017 |
|
Episode 26 – Jiggle Them Lobster Rolls
|
Aug 18, 2017 |
|
Episode 25 – Bandage Sandwich
|
Jul 27, 2017 |
|
Episode 24 – Frolf and the Armpit Goo
|
Jul 06, 2017 |
|
Episode 23 – Human Garburator Back Home: Maui Part 02
|
Jun 15, 2017 |
|
Episode 22 – Human Cheeseburger in Paradise: Maui Part 01
|
May 28, 2017 |
|
Episode 21 – Survival of the Fittest (City)
|
May 18, 2017 |
|
Episode 20 – Text Neck
|
Apr 30, 2017 |
|
Episode 19 – Love Handled
|
Apr 19, 2017 |
|
Episode 18 – Take a Shard
|
Apr 08, 2017 |
|
Episode 17 – Antioxidance Magic Dance
|
Apr 01, 2017 |
|
Episode 16 – Stay Greased and Get Drenched!
|
Mar 24, 2017 |
|
Episode 15 – Cardboard Milky Toost
|
Mar 15, 2017 |
|
Episode 14 – Sugary Sundance
|
Mar 08, 2017 |
|
Episode 13 – Solar Powered Ninja Star
|
Mar 01, 2017 |
|
Episode 12 – Run Like a Caveman
|
Feb 23, 2017 |
|
Episode 11 – BuckTease
|
Feb 15, 2017 |
|
Episode 10 – Little Drummer Boy on Ecstasy
|
Feb 08, 2017 |
|
Episode 09 – Eatin’ Clay with Lost Boys
|
Feb 01, 2017 |
|
Episode 08 – Back From the Dead Lift
|
Jan 25, 2017 |
|
Episode 07 – Sodium Buzz
|
Nov 26, 2014 |
|
Episode 06 – Let’s Get (a) Physical
|
Nov 12, 2014 |
|
Episode 05 – Yo-Yo Diet, Ma!
|
Aug 20, 2014 |
|
Episode 04 – Protein Town
|
Aug 13, 2014 |
|
Episode 03 – Hold the Beef
|
May 15, 2014 |
|
Episode 02 – Growing Up Skinny
|
Apr 17, 2014 |
|
Episode 01 – Hellos and Goodbyes
|
Apr 08, 2014 |