The Sparkle Hour
By Michelle Lewis & Nicole Lewis-Keeber
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Image by Michelle Lewis & Nicole Lewis-Keeber
Category: Alternative Health
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Subscribers: 5
Reviews: 0
Episodes: 84
Description
Transforming Trauma through Humor, Storytelling, and Sparkle Skills in this Fun & Feisty* podcast for Empowered Women and Woke Menfolk! Join us as we pull back the veil to reveal how we are taking control of our life stories and creating a movement of positive change. If you are ready to Feel, Laugh & Heal, this podcast is for you!Co-hosted by Feisty & Fabulous cousins Nicole Lewis-Keeber and Michelle Lewis *sometimes we swear
| Episode | Date |
|---|---|
|
84- The Final Episode
|
Apr 03, 2019 |
|
83 - Season 10 Finale
|
Mar 13, 2019 |
|
82 - Michelle Lewis Pulls Back the Veil on Leading an Online Summit
|
Mar 06, 2019 |
|
81 - Dr. Michelle Mazur's 3 Word Rebellion
|
Feb 27, 2019 |
|
80 - Ali Shapiro on Radical Truth and a Truce with Food
|
Feb 20, 2019 |
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79 - Rebecca Teaff Vulnerable Leadership
|
Feb 13, 2019 |
|
78 - Oh January
|
Feb 06, 2019 |
|
77 - Mindset Magic with Krysti Turznik
|
Jan 30, 2019 |
|
76 - Getting Up In Your Lady-bits with Nikki Brown,The Coochie Coach
|
Jan 23, 2019 |
|
75 - Transformational Events with Elaine Wellman
|
Jan 16, 2019 |
|
74 - The Resolute Word of the Year
|
Jan 09, 2019 |
|
73 - Happy Holidays Minisode Dianne Bondy Says You Can Have the Damn Cookie!
|
Dec 26, 2018 |
|
72 - Happy Holidays Minisode A Trio of Unexpected Desserts
|
Dec 19, 2018 |
|
71 - Happy Holidays Minisode Year End Energy with Feng Shui Expert Tina Falk
|
Dec 12, 2018 |
|
70 - Happy Holidays Minisode Dr. Terrlyn Curry Avery Digs December
|
Dec 05, 2018 |
|
69 - Happy Holidays Minisode Elaine's Not Xmas Shopping
|
Nov 28, 2018 |
|
68 - Happy Holiday Minisode - Michelle is Thankful for New Thanksgiving
|
Nov 21, 2018 |
|
67 - Happy Holiday Minisode - Nicole’s Permission Slip to Rewrite Your Holiday Experience
|
Nov 14, 2018 |
|
66 - The Happy Holiday Minisodes
|
Nov 07, 2018 |
|
65 - Season Finale - Support for When You are Triggered AF
|
Oct 31, 2018 |
|
64 - Choose Your Evolution with Bryna Haynes
|
Oct 24, 2018 |
|
63 - The Energy of Havingness
|
Oct 17, 2018 |
|
62 - Healing Trauma Through the Psychology of Voice with Tracy Goodwin
|
Oct 10, 2018 |
|
61 - Tanya Geisler vs Impostor Complex
|
Oct 03, 2018 |
|
60- Support for Rockstarring Your Ripple
|
Sep 26, 2018 |
|
59 - Up to Some Badassery with Samantha Parker & Kathy Rasmussen
|
Sep 19, 2018 |
|
58 - Season 8 Opener: What Is It We're REALLY Doing?
|
Sep 12, 2018 |
|
57 BONUS EPISODE What We Learned At Podcast Movement
|
Sep 05, 2018 |
|
56- The Summer Sparkler Minisodes - Final Thoughts
|
Aug 01, 2018 |
|
55- The Summer Sparkler Minisodes - featuring thoughts on fun from Kathleen Shannon
|
Jul 26, 2018 |
|
54- The Summer Sparkler Minisodes - 2 for 1 featuring Michelle Lewis & Nicole Lewis-Keeber
|
Jul 18, 2018 |
|
53- The Summer Sparkler Minisodes - featuring Melissa Burgio
|
Jul 11, 2018 |
|
52- The Summer Sparkler Minisodes - featuring Angela Todd
|
Jul 04, 2018 |
|
51- The Summer Sparkler Minisodes - featuring Deb Coman
|
Jun 27, 2018 |
|
50- S6:E7 Season Six Finale
|
May 30, 2018 |
|
49- S6:E6 Healthy Ways to Handle Fear & Uncertainty (Sparkle School Edition)
|
May 23, 2018 |
|
48- S6:E5 Truth Telling with Kelly McNelis of Women for One
|
May 16, 2018 |
|
47- S6:E4 Truth Telling is a Sparkle Skill Superpower
|
May 09, 2018 |
|
46- S6:E3- The Sparkle Zone is Your Foundation for Healing
|
May 02, 2018 |
|
45- S6:E2- Witch, Please! Dr. Carolyn Elliott
|
Apr 25, 2018 |
|
44- S6:E1- Let's Get Dreamy
|
Apr 18, 2018 |
|
43- BONUS EPISODE: The Being Boss Book with Emily Thompson & Kathleen Shannon
|
Apr 11, 2018 |
|
42- S5:E7- Season Finale: Sparkle School Freshmen
|
Mar 21, 2018 |
|
41- S5:E6- Patterns & Pathways
|
Mar 14, 2018 |
|
40- S5:E5- Wounded by Religion, Healed by the Sacred featuring Dr. Terrlyn L. Curry Avery
|
Mar 08, 2018 |
|
39- S5:E4- The --it Show
|
Feb 28, 2018 |
|
38- S5:E3 Living in The Sparkle Zone
|
Feb 21, 2018 |
|
37- S5:E2 - The 5 Phases of Sparkling --it Out
|
Feb 14, 2018 |
|
36- S5:E1- Welcome to Sparkle School
|
Feb 07, 2018 |
|
35- S4:E10 Season Finale- Our Baby Turned One
|
Jan 24, 2018 |
|
34- S4:E9 Tanya Markul, aka THUG UNIORN Blows Our Effing Minds
|
Jan 17, 2018 |
|
33- S4:E8 Dianne Bondy is a Yoga Entrepreneur, Activist, Writer and Disruptor (and a total goddess)
|
Jan 10, 2018 |
|
32- S4:E7 Kathleen Shannon Definitely Knows About Being Boss
|
Jan 03, 2018 |
|
31- S4:E6- Tina Falk, Part 2: Feng Shui & A Spirit Posse
|
Dec 27, 2017 |
|
30- S4:E5 Sparkling Some Sh*T OUT w/Angela Todd
|
Dec 20, 2017 |
|
29- S4:E4 Embodying Your True Beauty- Sarah Liddle
|
Dec 13, 2017 |
|
28- S4:E3 Confident Business Coaching with Dena Fay
|
Dec 06, 2017 |
|
27- S4:E2- Tina Falk, Part 1: Feng Shui Master Melts the Internet
|
Nov 29, 2017 |
|
26- S4:E1 Real Talk with The Sparkle Hour Girls
|
Nov 22, 2017 |
|
25- S3:E7 Season 3 Finale
|
Oct 18, 2017 |
|
24- S3:E6 - Finding Healing Through Forgiveness
|
Oct 11, 2017 |
|
23- S3:E5 Karen Donaldson and Emotional Eating
|
Oct 04, 2017 |
|
22- S3:E4 - Staying in Your Power
|
Sep 27, 2017 |
|
21- S3:E3 - Getting Real w/Body Image Issues
|
Sep 20, 2017 |
|
20- S3:E2 - Mindset Shifts & Finding Clarity
|
Sep 13, 2017 |
|
19- S3:E1 - Positive Change
|
Sep 06, 2017 |
|
18- S2:E9 - Season Two Finale
|
Jul 05, 2017 |
|
17- S2:E8 - The Blessings Butterfly Spreads Her Wings
|
Jun 28, 2017 |
|
16- S2:E7 - Artist & Design Coach, Jessica Barnak
|
Jun 21, 2017 |
|
15- S2:E6 - Website Developer & Podcaster Liza Wilde
|
Jun 14, 2017 |
|
14- S2:E5 - Shadow Shows, Support Teams, & Getting Off the Sidelines
|
Jun 07, 2017 |
|
13- S2:E4 - Communication Tips for Grown Ups
|
May 31, 2017 |
|
12- S2:E3 - Gender Roles for Modern Families
|
May 24, 2017 |
|
11- S2:E2 - Feather & Wild Creator, Dani Schnakenberg
|
May 17, 2017 |
|
10- S2:E1- The Privilege of Profanity
|
May 10, 2017 |
|
9- Preason Special Episode - Fowl Play: What the Cluck?!
|
Apr 26, 2017 |
|
8- S1:E8 - Season 1 Finale- Healthy Ways to Handle Fear and Uncertainty
|
Apr 05, 2017 |
|
7- S1:E7- What Is Your Money Mindset?
|
Mar 29, 2017 |
|
6- S1:E6 - Moving From Survival Mode Into Self-Care
|
Mar 22, 2017 |
|
5- S1:E5-Things We Love
|
Mar 15, 2017 |
|
4- S1:E4 - Obstacles As Messengers; Hey Trauma, Nice Try
|
Mar 08, 2017 |
|
3- S1:E3 - Meet Your Co-Host, Nicole Lewis-Keeber
|
Mar 01, 2017 |
|
2- S1:E2- Meet Your Co-Host, Michelle Lewis
|
Feb 22, 2017 |
|
1- S1:E1 - Welcome to The Sparkle Hour
|
Feb 15, 2017 |