Today's Nutrition
By Deb Ford DCN, RDN, CCN
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Image by Deb Ford DCN, RDN, CCN
Category: Alternative Health
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Subscribers: 9
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Episodes: 100
Description
Deb Ford discusses today's current health and nutrition topics
| Episode | Date |
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Why are we getting sicker and sicker and spending more than any other country?
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Apr 28, 2024 |
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Play your cards right and live to 100 or even 120 and be vital!
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Apr 21, 2024 |
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Stay mentally sharp and physically strong with a couple workouts a week.
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Apr 14, 2024 |
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Life goes by fast enough without having it cut short by illnesses that could be prevented
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Mar 31, 2024 |
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Perlmutter- the best research on common sense advice on staying sharp.
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Mar 24, 2024 |
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The Latest in Research on Exercise
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Mar 17, 2024 |
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GLP-1 Agonists - Get the Skinny Here
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Mar 10, 2024 |
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Can You Really Prevent Heart Disease?
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Feb 18, 2024 |
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Your body keeps the score. You may think you are handling stress really well, but what does your body say? It is all in the HRV Heart Rate Variability.
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Feb 11, 2024 |
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The newest research is good news for people who don't want to go to the gym.
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Feb 04, 2024 |
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Only 2% of Cancers Are Genetic, So Forget The Adage That It "Runs In The Family’’
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Jan 28, 2024 |
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Magnesium for everything tense and twitchy.
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Jan 21, 2024 |
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Is Dementia in Your Future?
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Jan 14, 2024 |
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Positive Psychology Makes New Year's Resolutions More "Sticky"
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Jan 08, 2024 |
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Need help with memory, focus, processing, organizing and comprehension? There is help.
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Dec 18, 2023 |
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Berberine- The New Metabolic Hero. Can It Beat Metformin?
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Dec 11, 2023 |
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Physical Exercise Keeps the Brain Years Younger
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Nov 27, 2023 |
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Magnesium -2 out of 3 people in the Western World are deficient.
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Nov 20, 2023 |
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Falling Testosterone - What causes it and what to do to restore it
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Nov 12, 2023 |
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Parkinson's Disease- It's Not Genetic- It's Environmental
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Nov 05, 2023 |
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Toxins Cause Breast Cancer
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Oct 29, 2023 |
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Toxins as Hormone Disruptors
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Oct 22, 2023 |
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Test For Mold, Heavy Metals, and Environmental Toxins
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Oct 15, 2023 |
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Dangerous Food Additives
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Oct 08, 2023 |
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Toxins In The Water You Drink
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Oct 01, 2023 |
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Do You Need A Detox? Are Detoxes All A Hoax?
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Sep 24, 2023 |
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Are Endocrine Disrupting Chemicals Altering Your Hormones?
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Sep 17, 2023 |
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How We Should Treat Insulin Resistance
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Sep 10, 2023 |
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A Functional Approach to Cancer Prevention
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Sep 03, 2023 |
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Health is about the small choices every day
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Aug 27, 2023 |
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Reduce Your Cancer Risk By 32%
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Aug 19, 2023 |
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Toxins and the HEAVENly Cleanse
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Aug 06, 2023 |
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5 Doable Tips to Live Longer- Better
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Jul 23, 2023 |
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Are The GLP-1 New Weight Loss Drugs Really Good For You?
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Jul 16, 2023 |
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Sucralose- DNA damage, leaky gut, alternation in genes that regulate inflammation and cancer.
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Jul 09, 2023 |
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Jul 02, 2023 |
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Jun 25, 2023 |
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Jun 18, 2023 |
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Jun 11, 2023 |
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Jun 04, 2023 |
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May 28, 2023 |
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May 21, 2023 |
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May 14, 2023 |
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May 07, 2023 |
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Apr 30, 2023 |
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Apr 23, 2023 |
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Apr 16, 2023 |
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Apr 09, 2023 |
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Apr 02, 2023 |
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NAFLD is a reversible liver disease that is a silent killer of American adults and children. It leads to cirrhosis of the liver and there is no treatment other than diet and lifestyle.
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Mar 26, 2023 |
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Since the 1950’s plastics have taken over our environment and tiny particles of all kinds of plastics are being absorbed into our bodies and causing havoc.
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Mar 19, 2023 |
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7 Inflammation diseases - Alzheimer’s disease, cancer, coronary artery disease, depression, diabetes, obesity, and osteoarthritis.
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Mar 12, 2023 |
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Adaptogens have to 1) Be non toxic 2) Help the body cope with stress 3) Have a balancing effect on body systems.
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Mar 05, 2023 |
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Phytonutrients a plant compounds associated with healthy aging. Learn about the 25,000 compounds that help protect your eyes, heart, and can even prevent cancer.
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Feb 26, 2023 |
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Rates of cataracts, macular degeneration, near sightedness, and the newly emerging eye fatigue are rising. Listen to see what you can do to protect your vision- and independence.
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Feb 19, 2023 |
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What does sugar and ADHD, anxiety, depression, mood problems and memory problem have in common? Sugar.s.
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Feb 12, 2023 |
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Top 10 tips for smashing those cravings whether it is for sugary sweet thing or other things you just can’t say no to- like peanut butter or chips.
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Feb 05, 2023 |
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GERD / Heartburn What causes it and what you can do about it.
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Jan 29, 2023 |
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MCAS and Histamine Intolerance
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Jan 22, 2023 |
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MCAS and Histamine Intolerance
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Jan 22, 2023 |
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Coffee- Should we avoid it or have that second cup?
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Jan 15, 2023 |
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New Year's Resolutions? Why Bother?
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Jan 08, 2023 |
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Melatonin- It is for more than just sleep.
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Dec 18, 2022 |
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Carbs- The Good, The Bad, The UGLY
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Dec 11, 2022 |
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MTHFR Gene Varient
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Dec 04, 2022 |
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What can we do to silence this damaging fire? Get the answers to put that fire out.
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Nov 21, 2022 |
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Cholesterol, is it really the cause of heart disease?
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Nov 13, 2022 |
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The KETO diet may help lose weight, improve cardiovascular and brain health, prevent cancer and reverse insulin resistance.
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Nov 06, 2022 |
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Anti-Aging- Taking Control of Your Health Destiny
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Oct 30, 2022 |
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Thyroid disease affects one in five women and are are often not treated properly.
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Oct 23, 2022 |
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Can you halt autoimmune disease from allowing your body to attack itself?
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Oct 16, 2022 |
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Is Depression What We Have Been Told?
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Oct 09, 2022 |
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Cognitive Decline, Brain Fog, Memory Loss
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Oct 02, 2022 |
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Update on hemp, marijuana, CBD, THC, and the benefits and pitfalls
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Sep 25, 2022 |
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Quercetin is one of 25,000 powerful phytonutrients that protect our health.
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Sep 18, 2022 |
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4 hormones you have to get controlled. 4 foods to avoid to lost weight and reverse insulin resistance and 4 foods to eat to help you scientifically age in reverse..
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Sep 11, 2022 |
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No more struggling to maintain a healthy weight. It is all about getting things in balance with diet and lifestyle, first and foremost!
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Sep 04, 2022 |
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Aug 21, 2022 |
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Aug 14, 2022 |
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Aug 07, 2022 |
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Jul 31, 2022 |
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Jul 24, 2022 |
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Jul 17, 2022 |
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Jul 10, 2022 |
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Jul 03, 2022 |
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Jun 26, 2022 |
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Jun 19, 2022 |
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Jun 19, 2022 |
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May 29, 2022 |
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May 22, 2022 |
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May 15, 2022 |
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May 08, 2022 |
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DHA, The Omega 3 Component With an Anti-Alzheimer's Effect
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Apr 24, 2022 |
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The Sugar Hoax- Diabolical
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Apr 17, 2022 |
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Melatonin- immunity, cancer, brain health, pain, cardiovascular health, and more.
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Apr 10, 2022 |
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Toxins- most were practically unheard of 100 years ago, are killing us. Are you the canary in the coal mine?
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Mar 27, 2022 |
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Detoxification is Essential For Life
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Mar 20, 2022 |
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The Dangers of Uric acid
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Mar 13, 2022 |
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Sleep For Superior Health
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Mar 06, 2022 |
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Diabetes Favorite Food
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Feb 27, 2022 |