The Lane 9 Podcast
By Alexis Fairbanks and Heather Caplan RDN
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Category: Fitness
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Subscribers: 62
Reviews: 0
Episodes: 11
Description
The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
| Episode | Date |
|---|---|
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10. How We're Having More Fun, Talking Periods, and the Bayshore Half!
|
May 02, 2024 |
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9. Pippa Woolven on Disordered Eating in Collegiate Programs, and Project RED-S
|
Apr 18, 2024 |
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8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching
|
Apr 11, 2024 |
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7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal
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Apr 04, 2024 |
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6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT
|
Mar 28, 2024 |
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5. Lane 9 with Kara Bazzi, ED Sports Therapist and Opal Co-Founder
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Mar 21, 2024 |
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4. Lane 9 Nikki Hiltz Fan Club and Checking In
|
Mar 14, 2024 |
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3. Lane 9 with Abby Chan RD: Disrupting Disordered Norms and Knowing What Works for You
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Mar 07, 2024 |
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2. Lane 9 Change Catalysts and First Races
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Feb 28, 2024 |
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1. Lane 9 Project and a Sub-3 Marathon Goal
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Feb 27, 2024 |
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Plot Twist & What You'll Hear Here Soon...
|
Feb 14, 2024 |