NutritionFacts.org Video Podcast
By Michael Greger, M.D. FACLM
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Category: Nutrition
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Subscribers: 521
Reviews: 4
Episodes: 100
Nancy
Feb 9, 2021
Like it!
Jan 20, 2019
Very informative!
A Podcast Republic user
Aug 3, 2018
A Podcast Republic user
Jul 27, 2018
Description
| Episode | Date |
|---|---|
|
Perceptions of Childhood Obesity and Diet Quality
|
May 26, 2025 |
|
Friday Favorites: Animal Protein vs. Plant-Based Protein
|
May 23, 2025 |
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Pesticide Exposure and Hypospadias Birth Defects in Vegetarians
|
May 21, 2025 |
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Food Poisoning: Causes and Prevention
|
May 19, 2025 |
|
Friday Favorites: How to Increase Your Life Expectancy by 12 to 14 Years
|
May 16, 2025 |
|
How to Slow Cancer Growth
|
May 14, 2025 |
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How to Get Enough Polyphenols for Life Extension
|
May 12, 2025 |
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Friday Favorites: Are Baruka Nuts the Healthiest Nut?
|
May 09, 2025 |
|
The Effects of Hormesis from Low-Dose Radiation on Life Extension
|
May 07, 2025 |
|
Choosing the Safest and Most Effective Sunscreen (webinar recording)
|
May 05, 2025 |
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Friday Favorites: Foods That Cause Inflammation and Those That Reduce It
|
May 02, 2025 |
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The Benefits and Side Effects of Red and Green Rooibos Teas
|
Apr 30, 2025 |
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The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD
|
Apr 28, 2025 |
|
How to Improve Your Heart Rate Variability
|
Apr 23, 2025 |
|
The Third Way to Boost NAD+
|
Apr 21, 2025 |
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Friday Favorites: Fruits and Vegetables Put to the Test for Boosting Mood
|
Apr 18, 2025 |
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Which NAD+ Booster Is Best?
|
Apr 16, 2025 |
|
Risks of NAD+ Boosting Supplements
|
Apr 14, 2025 |
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Friday Favorites: Extra Virgin Olive Oil for Arthritis
|
Apr 11, 2025 |
|
Lesser-Known NAD+ Boosting Supplements—Tryptophan, NADH, NMNH, and NRH
|
Apr 09, 2025 |
|
Risks and Benefits of Nicotinamide Mononucleotide (NMN), a NAD+ Booster
|
Apr 07, 2025 |
|
Friday Favorites: Foods That Heal and Prevent Leaky Gut
|
Apr 04, 2025 |
|
Risks and Benefits of Nicotinamide Riboside (NR), a NAD+ Booster
|
Apr 02, 2025 |
|
Risks and Benefits of Nicotinamide (NAM), a NAD+ Booster
|
Mar 31, 2025 |
|
Friday Favorites: Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer?
|
Mar 28, 2025 |
|
Risks and Benefits of Nicotinic Acid (NA), a NAD+ Booster
|
Mar 26, 2025 |
|
Friday Favorites: The Dangerous Effects of Heavy Metal Music
|
Mar 21, 2025 |
|
Do NAD+ Levels Decline with Age?
|
Mar 19, 2025 |
|
Who Is Rescuing Whom? Pets and Life Extension
|
Mar 17, 2025 |
|
Friday Favorites: Cannabis for Inflammatory Bowel Disease (IBD)
|
Mar 14, 2025 |
|
Nitrates in Food to Help Fight Respiratory Tract Infections
|
Mar 12, 2025 |
|
The Benefits of Saffron for Treating Age-Related Macular Degeneration
|
Mar 10, 2025 |
|
Friday Favorites: Mushrooms for Prostate Cancer and Cancer Survival
|
Mar 07, 2025 |
|
What Is Essential Hand Tremor and How to Prevent and Treat It
|
Mar 05, 2025 |
|
Microbiome Manipulation with Oligomannate for Treating Dementia
|
Mar 03, 2025 |
|
Friday Favorites: How Useful Is Personalized Nutrition?
|
Feb 28, 2025 |
|
Causes, Prevention, and Treatment of Varicose Veins
|
Feb 26, 2025 |
|
Do Ashwagandha, Ginseng, and Maca Root Have Benefits for Female Sexual Dysfunction?
|
Feb 24, 2025 |
|
Friday Favorites: The Effects of Cleaning Products and Air Fresheners on Lung Health
|
Feb 21, 2025 |
|
Fecal Transplant Experiments Show the Microbiome’s Role in Aging
|
Feb 19, 2025 |
|
Anti-Inflammatory Foods: The Benefits of Berries
|
Feb 17, 2025 |
|
Friday Favorites: Can Cholesterol Get Too Low?
|
Feb 14, 2025 |
|
Melatonin Supplements for Sleep and Anti-Aging?
|
Feb 12, 2025 |
|
The Best Foods for Your Skin
|
Feb 10, 2025 |
|
Friday Favorites: The Benefits and Side Effects of Moringa Leaf Powder
|
Feb 07, 2025 |
|
Supplements for Sarcopenia (Age-Related Muscle Loss)
|
Feb 05, 2025 |
|
Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs
|
Feb 03, 2025 |
|
Friday Favorites: The Scientific Consensus on a Healthy Diet
|
Jan 31, 2025 |
|
Using Prebiotics, Intact Grains, Thylakoids, and Greens to Boost Our GLP-1 for Weight Loss
|
Jan 29, 2025 |
|
A Plant-Based Diet for Weight Loss: Boosting GLP-1 and Restoring Our Natural Satiety Circuit
|
Jan 27, 2025 |
|
Friday Favorites: Berries for Inflammation and Osteoarthritis Treatment
|
Jan 24, 2025 |
|
Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle
|
Jan 22, 2025 |
|
Comparing the Benefits and Side Effects of Ozempic (Semaglutide)
|
Jan 20, 2025 |
|
Friday Favorites: Fasting for Irritable Bowel Syndrome
|
Jan 17, 2025 |
|
Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
|
Jan 15, 2025 |
|
How to Control the Side Effects (Including “Ozempic Face”) of GLP-1 Drugs
|
Jan 13, 2025 |
|
Friday Favorites: Are Melamine Dishes and Polyamide Plastic Utensils Safe?
|
Jan 10, 2025 |
|
Why Do Most Users Quit Ozempic and What Happens When You Stop?
|
Jan 08, 2025 |
|
GLP-1 Weight-Loss Drugs Like Ozempic (Semaglutide): How Do They Work? Are They Effective?
|
Jan 06, 2025 |
|
Friday Favorites: Kidney Stones and Oxalates in Spinach, Chard, and Beet Greens
|
Jan 03, 2025 |
|
The Best Way to Boost NAD+: Supplements vs. Diet (webinar recording)
|
Jan 01, 2025 |
|
Does Lion’s Mane Mushroom Powder Have Benefits for Dementia?
|
Dec 30, 2024 |
|
Friday Favorites: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful?
|
Dec 27, 2024 |
|
3 Healthy, Easy Recipes: Appetizer, Pasta, and Dessert
|
Dec 25, 2024 |
|
Reversible Causes of Prematurely Graying Hair
|
Dec 23, 2024 |
|
Friday Favorites: Benefits of Cumin and Saffron for Weight Loss
|
Dec 20, 2024 |
|
Why Does Hair Turn Gray?
|
Dec 18, 2024 |
|
Do Vitamin E Supplements Have Benefits for Cancer, Immunity, and Longevity?
|
Dec 16, 2024 |
|
Friday Favorites: The Best Diet for Fatty Liver Disease Treatment
|
Dec 13, 2024 |
|
Daily Dozen Diet Put to the Test for Weight Loss
|
Dec 11, 2024 |
|
Regulators Put the Squeeze on Juice Plus+
|
Dec 09, 2024 |
|
Friday Favorites: Tests, Fiber, and Low FODMAP for Small Intestinal Bacterial Overgrowth (SIBO)
|
Dec 06, 2024 |
|
The Trade-Off Between Fertility and Longevity, and Causes of Precocious Puberty
|
Dec 04, 2024 |
|
How Generosity May Help You Be Happier and Live Longer
|
Dec 03, 2024 |
|
The Best Way to Remove Ear Wax
|
Dec 02, 2024 |
|
Friday Favorites: The Benefits of Fasting for Healing
|
Nov 29, 2024 |
|
Are There Any Benefits to Ear Candling?
|
Nov 27, 2024 |
|
Is Rapamycin a Universal Anti-Aging Drug?
|
Nov 25, 2024 |
|
Friday Favorites: How Much Do Doctors Actually Know About Nutrition?
|
Nov 22, 2024 |
|
Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan
|
Nov 20, 2024 |
|
The Enzyme mTOR as an Engine of Aging
|
Nov 18, 2024 |
|
Friday Favorites: Elderberry Benefits and Side Effects – Does It Help with Colds and the Flu?
|
Nov 15, 2024 |
|
The Benefits and Side Effects of Probiotic Supplements
|
Nov 13, 2024 |
|
How Much Exercise Is Too Much?
|
Nov 11, 2024 |
|
Friday Favorites: Just How Bad Is Hospital Food?
|
Nov 08, 2024 |
|
Does Exercise Extend Your Lifespan or Just Your Healthspan?
|
Nov 06, 2024 |
|
Exercise Is Medicine
|
Nov 04, 2024 |
|
Friday Favorites: Ochratoxin and Breakfast Cereals, Herbs, Spices, and Wine
|
Nov 01, 2024 |
|
How Many Steps Should We Get Every Day?
|
Oct 30, 2024 |
|
Are Fish or Fish Oil Supplements Good for the Heart?
|
Oct 28, 2024 |
|
Friday Favorites: Fasting to Treat Depression
|
Oct 25, 2024 |
|
The Benefits and Side Effects of Spirulina
|
Oct 23, 2024 |
|
The Benefits and Dangers of Chlorella
|
Oct 21, 2024 |
|
Friday Favorites: What Is the Safest Metabolism Booster?
|
Oct 18, 2024 |
|
Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae)
|
Oct 16, 2024 |
|
Testosterone “Replacement” Therapy in Postmenopausal Women for Libido
|
Oct 14, 2024 |
|
Friday Favorites: The Effects of Processed Meat on Lung Function
|
Oct 11, 2024 |
|
The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat
|
Oct 09, 2024 |
|
Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
|
Oct 07, 2024 |
|
Friday Favorites: What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet
|
Oct 04, 2024 |