NutritionFacts.org Video Podcast
By Michael Greger, M.D. FACLM
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Category: Nutrition
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Subscribers: 520
Reviews: 4
Episodes: 100
Nancy
Feb 9, 2021
Like it!
Jan 20, 2019
Very informative!
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Aug 3, 2018
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Jul 27, 2018
Description
| Episode | Date |
|---|---|
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Friday Favorites: How Much Do Doctors Actually Know About Nutrition?
|
Nov 22, 2024 |
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Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan
|
Nov 20, 2024 |
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The Enzyme mTOR as an Engine of Aging
|
Nov 18, 2024 |
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Friday Favorites: Elderberry Benefits and Side Effects – Does It Help with Colds and the Flu?
|
Nov 15, 2024 |
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The Benefits and Side Effects of Probiotic Supplements
|
Nov 13, 2024 |
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How Much Exercise Is Too Much?
|
Nov 11, 2024 |
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Friday Favorites: Just How Bad Is Hospital Food?
|
Nov 08, 2024 |
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Does Exercise Extend Your Lifespan or Just Your Healthspan?
|
Nov 06, 2024 |
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Exercise Is Medicine
|
Nov 04, 2024 |
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Friday Favorites: Ochratoxin and Breakfast Cereals, Herbs, Spices, and Wine
|
Nov 01, 2024 |
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How Many Steps Should We Get Every Day?
|
Oct 30, 2024 |
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Are Fish or Fish Oil Supplements Good for the Heart?
|
Oct 28, 2024 |
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Friday Favorites: Fasting to Treat Depression
|
Oct 25, 2024 |
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The Benefits and Side Effects of Spirulina
|
Oct 23, 2024 |
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The Benefits and Dangers of Chlorella
|
Oct 21, 2024 |
|
Friday Favorites: What Is the Safest Metabolism Booster?
|
Oct 18, 2024 |
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Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae)
|
Oct 16, 2024 |
|
Testosterone “Replacement” Therapy in Postmenopausal Women for Libido
|
Oct 14, 2024 |
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Friday Favorites: The Effects of Processed Meat on Lung Function
|
Oct 11, 2024 |
|
The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat
|
Oct 09, 2024 |
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Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
|
Oct 07, 2024 |
|
Friday Favorites: What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet
|
Oct 04, 2024 |
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How Much Water Should You Drink Every Day to Lose Weight?
|
Oct 02, 2024 |
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Does Drinking More Water Help You Lose Weight?
|
Sep 30, 2024 |
|
Friday Favorites: Is It Safe to Eat Raw Mushrooms?
|
Sep 27, 2024 |
|
There’s a Fly in My Aging Research!
|
Sep 25, 2024 |
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Herbalife Supplements and Liver Toxicity
|
Sep 23, 2024 |
|
Friday Favorites: The Effects of Hormones in Milk on Infertility in Women
|
Sep 20, 2024 |
|
Banana vs. Mango Smoothies for Polyphenol Absorption
|
Sep 18, 2024 |
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The Downside to Banana Smoothies for Polyphenol Absorption
|
Sep 16, 2024 |
|
Friday Favorites: A Political Lesson on the Power of the Food Industry
|
Sep 13, 2024 |
|
Do Low-Level Laser Therapy Devices Work for Hair Loss?
|
Sep 11, 2024 |
|
How Much Exercise Does It Take to Improve Aging Cognitive Function?
|
Sep 09, 2024 |
|
Friday Favorites: The Best Diet for Ulcerative Colitis and Crohn’s Disease Treatment
|
Sep 06, 2024 |
|
The Best Dietary Detox
|
Sep 04, 2024 |
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Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function
|
Sep 02, 2024 |
|
Friday Favorites: Kombucha’s Side Effects, Is It Bad for You?
|
Aug 30, 2024 |
|
Epigenetic Clocks for Testing Your Biological Age
|
Aug 28, 2024 |
|
How to Prevent Skin Cancer with Diet
|
Aug 26, 2024 |
|
Friday Favorites: How to Treat Periodontitis with Diet
|
Aug 23, 2024 |
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The Best Supplement to Prevent Skin Cancer
|
Aug 21, 2024 |
|
Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe?
|
Aug 19, 2024 |
|
Friday Favorites: Benefits of Garlic for Fighting Cancer and the Common Cold
|
Aug 16, 2024 |
|
How to Prevent Wrinkles with Diet
|
Aug 14, 2024 |
|
Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss?
|
Aug 12, 2024 |
|
Friday Favorites: How to Treat Reflux in Children with Diet
|
Aug 09, 2024 |
|
Does Astragalus Have Benefits for Life Extension and Fighting Cancer?
|
Aug 07, 2024 |
|
Does Aluminum Cause Alzheimer’s Disease?
|
Aug 05, 2024 |
|
Friday Favorites: Is Millet Healthy?
|
Aug 02, 2024 |
|
Medically Assisted Death
|
Jul 31, 2024 |
|
The TAME Trial: Targeting Aging with Metformin
|
Jul 29, 2024 |
|
Friday Favorites: Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss
|
Jul 26, 2024 |
|
Side Effects of Metformin as a Life-Extension Drug
|
Jul 24, 2024 |
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Does Metformin Work as a Life-Extension Drug?
|
Jul 22, 2024 |
|
Friday Favorites: The Effects of Hormones in Dairy Milk on Cancer
|
Jul 19, 2024 |
|
Naturally Boosting AMPK with Exercise for Life Extension
|
Jul 17, 2024 |
|
Naturally Boosting AMPK with Caloric Restriction for Life Extension
|
Jul 15, 2024 |
|
Friday Favorites: The Healthiest Natural Source of Iodine
|
Jul 12, 2024 |
|
How Much Exercise Does It Take to Boost Immunity?
|
Jul 10, 2024 |
|
Centrum Multivitamin, Vitamin C, Beta Carotene, Souvenaid, Zinc, or Calcium Supplements for Preventing Alzheimer’s?
|
Jul 08, 2024 |
|
Friday Favorites: The Best Dietary Changes for Colon Cancer Prevention
|
Jul 05, 2024 |
|
Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s?
|
Jul 03, 2024 |
|
The Best Exercise Type and Frequency for Bone Density
|
Jul 01, 2024 |
|
Friday Favorites: Pesticides in Marijuana
|
Jun 28, 2024 |
|
Benefits and Side Effects of Chondroitin for Osteoarthritis
|
Jun 26, 2024 |
|
Benefits and Side Effects of Glucosamine for Osteoarthritis
|
Jun 24, 2024 |
|
Friday Favorites: Are There Benefits to Pole Walking for Weight Loss?
|
Jun 21, 2024 |
|
Green Tea as a Mouthwash for Halitosis (Bad Breath)
|
Jun 19, 2024 |
|
How to Get Rid of Garlic Breath
|
Jun 17, 2024 |
|
Side Effects of Resveratrol Supplements
|
Jun 14, 2024 |
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Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis
|
Jun 12, 2024 |
|
A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study
|
Jun 10, 2024 |
|
Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?
|
Jun 07, 2024 |
|
Does Resveratrol Benefit Our Metabolic Health?
|
Jun 05, 2024 |
|
Does Resveratrol Make You Live Longer?
|
Jun 03, 2024 |
|
Friday Favorites: Does Pressure Cooking Preserve Nutrients?
|
May 31, 2024 |
|
The Best Type of Sunscreen to Use
|
May 29, 2024 |
|
Does Sunscreen Cause or Prevent Skin Cancer?
|
May 27, 2024 |
|
Friday Favorites: Avoiding Fish for Five Years Before Pregnancy
|
May 24, 2024 |
|
The Single Most Important Thing for Anti-Aging Skin Care
|
May 22, 2024 |
|
How to Boost Collagen Synthesis with Diet
|
May 20, 2024 |
|
Friday Favorites: Optimizing Water Intake to Lose Weight
|
May 17, 2024 |
|
Collagen Supplements for Arthritis
|
May 15, 2024 |
|
Do Collagen Supplements Work for Skin Aging?
|
May 13, 2024 |
|
Friday Favorites: How to Stop Tooth Decay
|
May 10, 2024 |
|
Medicine’s Response to the Changing Science on Fluoride Safety
|
May 08, 2024 |
|
Why I Changed My Mind on Water Fluoridation
|
May 06, 2024 |
|
Friday Favorites: Heme Iron in Impossible Burgers and Cancer Risk
|
May 03, 2024 |
|
Is Water Fluoridation Safe?
|
May 01, 2024 |
|
Side Effects of Water Fluoridation: Dental Fluorosis
|
Apr 29, 2024 |
|
Friday Favorites: Should You Floss Before or After You Brush?
|
Apr 26, 2024 |
|
Why Is There Fluoride in Water? Is It Effective?
|
Apr 24, 2024 |
|
Onions and Tomatoes Put to the Test for Osteoporosis
|
Apr 22, 2024 |
|
Friday Favorites: The Role of Epigenetics in the Obesity Epidemic
|
Apr 19, 2024 |
|
Three Reasons Fruits and Vegetables May Reduce Osteoporosis Risk
|
Apr 17, 2024 |
|
Benefits and Side Effects of the Shingles Vaccine
|
Apr 15, 2024 |
|
Friday Favorites: Plant-Based Meat Substitutes Put to the Test
|
Apr 12, 2024 |
|
Benefits and Side Effects of the Pneumonia Vaccine
|
Apr 10, 2024 |
|
Benefits and Side Effects of the Flu Vaccine
|
Apr 08, 2024 |
|
Friday Favorites: Removing Warts with Duct Tape
|
Apr 05, 2024 |