I AM A SPARTAN! OCR PODCAST
By Scott Knowles
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Image by Scott Knowles
Category: Running
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Rate for this podcast
Subscribers: 33
Reviews: 1
Episodes: 218
Wendell Lagosh
Dec 19, 2018
Best OCR Podcast. Great interviewer, A pleasure to listen too. Other podcasters can't hold a candle to Scott. Only if Mat B. Davis could be as great as you.
Description
I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about spartan racing an OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about spartan an ocrs on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.
| Episode | Date |
|---|---|
|
EPISODE 218 SPARTAN CHARLOTTE RACE RECAP !!
|
Apr 08, 2025 |
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EPISODE 217 WITH COLE DEROSA !!
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Mar 26, 2025 |
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EPISODE 216 SPARTAN ATLANTA RACE RECAP!!
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Mar 17, 2025 |
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EPISODE 215 WITH ADAM BEACH !!
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Mar 13, 2025 |
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EPISODE 214 SPARTAN RACE JACKSONVILLE RECAP!!
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Mar 04, 2025 |
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EPISODE 213 WITH MIKE DEDOES !!
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Feb 28, 2025 |
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EPISODE 212 BRIAN'S RACE RECAP AND SPARTANRACE 2025 !!
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Feb 05, 2025 |
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EPISODE 211 PRESTON HART !!
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Jan 04, 2025 |
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EPISODE 210 BRIAN BEAL FINISHES 3, 100 MILE RACES IN 6 WEEKS !!
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Dec 13, 2024 |
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EPISODE 209 WITH DAN YEARICK !!
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Dec 04, 2024 |
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EPISODE 208 WORLD'S TOUGHEST MUDDER RECAP !!!
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Nov 13, 2024 |
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EPISODE 207 RACE RECAPS AND WORLD'S TOUGHEST MUDDER PRE RACE !!
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Nov 06, 2024 |
|
EPISODE 206 COACH LUCCKETTEA FROM LIONHEARTS FITNESS!!
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Oct 19, 2024 |
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EPISODE 205 SPARTAN RACE 2025 COMPETITIVE CHANGES AND MORE LISTENER Q&A !!
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Oct 03, 2024 |
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EPISODE 204 WITH JORDAN HAUSLADEN !!
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Sep 25, 2024 |
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EPISODE 203 SPARTAN KILLINGTON ULTRA RACE RECAP !!
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Sep 20, 2024 |
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EPISODE 202 SPARTAN WEST VIRGINIA TRIFECTA RACE RECAP !!
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Sep 04, 2024 |
|
EPISODE 201 USAOCR PARA COMPETITIVE EVENT!
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Aug 28, 2024 |
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EPISODE 200 SPARTAN KILLINGTON ULTRA PRE RACE SHOW, WITH NEIL MURPHY AND ERIC LANGDON !!
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Aug 20, 2024 |
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EPISODE 199 WITH BOSTON MARATHON BOMBING SURVIVOR MARC FUCARILE!!
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Aug 16, 2024 |
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EPISODE 198 THUNDERDASH MUD RUN !!
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Aug 14, 2024 |
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EPISODE 197 SPARTAN ASHEVILLE RACE RECAP !!
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Aug 07, 2024 |
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EPISODE 196 WITH CASSANDRA GILL !!
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Jul 26, 2024 |
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EPISODE 195 LISTENER Q&A !!
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Jul 08, 2024 |
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EPISODE 194 WITH ROCKY CIANFROCCA , SPARTANRACE CINCINNATI ULTRA RECAP!!
|
Jun 11, 2024 |
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EPISODE 193 RACE RECAPS, BLACK MOUNTAIN MONSTER AND SPARTAN RACE MONTANA ULTRA !!
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Jun 07, 2024 |
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EPISODE 192 WITH JEFF HARMON !!!
|
Jun 05, 2024 |
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EPISODE 191 NEW JERSEY SPARTAN ULTRA WITH ERIC LANGDON AND NEIL MURPHY !!
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May 14, 2024 |
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EPISODE 190 SPARTAN FAYETTEVILLE ULTRA RECAP!!
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May 08, 2024 |
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EPISODE 189 SPARTAN FAYETTEVILLE ULTRA PRE-RACE CHAT!!
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May 01, 2024 |
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EPISODE 188 RACE RECAPS!! GEORIGA DEATH RACE, GEORGIA SAVAGE RACE, AND CHARLOTTE SPARTAN RACE!
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Apr 10, 2024 |
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EPISODE 187 WITH SARAH TUCKER!!
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Apr 01, 2024 |
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EPISODE 186 SPARTAN HURRICANE HEAT 24 HR WITH LISA GONZALES , AND GARRET HARTMAN!!
|
Mar 26, 2024 |
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EPISODE 185 ATLANTA SPARTAN TRIFECTA RACE WEEKEND RECAP !!
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Mar 20, 2024 |
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EPISODE 184 JACKSONVILLE SPARTAN RACE RECAP !!
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Feb 28, 2024 |
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EPISODE 183 50 FOR THE FALLEN WITH CHAD CONLEY !!
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Feb 21, 2024 |
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EPISODE 182 WITH JAMY WALKER !!
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Feb 16, 2024 |
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EPISODE 181 WITH BRIAN BEAL !!
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Jan 26, 2024 |
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EPISODE 180 WITH ERIC LANGDON !!
|
Jan 10, 2024 |
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EPISODE 179 WITH JESSICA WONG !!
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Dec 13, 2023 |
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EPISODE 178 WITH NICK KLINGENSMITH !!!
|
Dec 08, 2023 |
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EPISODE 177 WITH STEPHANIE BLAND !!
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Nov 14, 2023 |
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EPISODE 176 WITH ELLE JONES !!
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Nov 03, 2023 |
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EPISODE 175 WITH TAYLOR CEDENO !!
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Oct 26, 2023 |
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EPISODE 174 WITH JASON BARNES !!
|
Oct 17, 2023 |
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EPISODE 173 WITH BRAKKEN KRAKER !!
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Sep 26, 2023 |
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EPISODE 172 SPARTAN KILLINGTON ULTRA RACE RECAP!!
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Sep 19, 2023 |
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EPISODE 171 SPARTAN KILLINGTON ULTRA PREP WITH NEIL MURPHY!!
|
Sep 13, 2023 |
|
EPISODE 170 WITH LISA MUSACCHIO !!
|
Sep 06, 2023 |
|
EPISODE 169 WITH LOGAN BROADBENT !!
|
Sep 01, 2023 |
|
168 WITH JACK BAUER !!
|
Aug 22, 2023 |
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EPISODE 167 WITH DUSTIN RUTTER!!
|
Aug 09, 2023 |
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EPISODE 166 WITH DAVID COMPTON !!
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Jul 28, 2023 |
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EPISODE 165 WITH GEORGE LY !!
|
Jul 12, 2023 |
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EPISODE 164 WITH TOM LOOMIS !!
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Jun 21, 2023 |
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EPISODE 163 WITH PAUL LACHANCE !!
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Jun 15, 2023 |
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EPISODE 162 WITH GARRET HARTMAN !!
|
Jun 07, 2023 |
|
EPISODE 161 WITH LIONEL BACON !!
|
May 22, 2023 |
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EPISODE 160 WITH JONATHAN RYEN !!
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May 18, 2023 |
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EPISODE 159 WITH LISA GONZALES !!
|
May 11, 2023 |
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EPISODE 158 SPARTAN ULTRA TALK WITH YOURS TRULY !!
|
May 10, 2023 |
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EPISODE 157 WITH RYLEE MORRIS !!
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Apr 26, 2023 |
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EPISODE 156 WITH JOEY MCGLAMORY FROM MORE HEART THAN SCARS!!
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Apr 20, 2023 |
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EPISODE 155 WITH CRAIG DANIEL!!
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Apr 18, 2023 |
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EPISODE 154 WITH GARFIELD GRIFFITHS!!
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Mar 23, 2023 |
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EPISODE 153 WITH TRACEY BIANCO !!
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Mar 03, 2023 |
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EPISODE 152 TRACEY BROWER FROM POSSUM JUMP ADVENTURES !!
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Mar 01, 2023 |
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EPISODE 151 WITH DEATH RACE FINISHER RYAN MORAN!!
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Feb 15, 2023 |
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EPISODE 150 WITH CALI SCHWEIKHART !!
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Jan 25, 2023 |
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EPISODE 149 OCR OVERLOAD CHAMPIONSHIP SERIES !!
|
Jan 11, 2023 |
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EPISODE 148 WITH ANDY MORRIS!!
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Dec 21, 2022 |
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EPISODE 147 WITH LIAM MITCHELL !!
|
Dec 14, 2022 |
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EPISODE 146 WITH WORLD'S TOUGHEST MUDDER WINNER DJ FOX!!
|
Nov 22, 2022 |
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EPISODE 145 WITH RACHEL WATTERS, LIONHEARTS 100 FUNDRAISER EVENT!
|
Nov 22, 2022 |
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EPISODE 144 WITH ANTHONY KUNKEL!!
|
Nov 17, 2022 |
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EPISODE 143 WITH HANNAH CARTA!!
|
Nov 09, 2022 |
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EPISODE 142 WITH KRIS RUGLOSKI !!
|
Oct 05, 2022 |
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EPISODE 141 WITH PHILIP MINTAC
|
Sep 21, 2022 |
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EPISODE 140 WITH JESSICA SHEPPARD!!
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Sep 16, 2022 |
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EPISODE 139 WITH KELLY SULLIVAN!!
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Aug 23, 2022 |
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EPISODE 138 WITH MICHELE “SHELL” LUCCKETTA OF LIONHEARTS FITNESS!!
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Aug 10, 2022 |
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EPISODE 137 WITH MATT ROBERTS FROM PRIMAL FITNESS!!
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Aug 02, 2022 |
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EPISODE 136 WITH BRETT "T-REX" MILKS!!
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Jul 26, 2022 |
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EPISODE 135 WITH REA KOLBL!!
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Jul 19, 2022 |
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EPISODE 134 WITH TIM MAZUR!!
|
Jul 13, 2022 |
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EPISODE 133 WITH ERICA BOGAN!!
|
Jun 29, 2022 |
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EPISODE 132 WITH AKASH GARG !!
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Jun 01, 2022 |
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EPISODE 131 WITH MATT KORDIE !!
|
May 19, 2022 |
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EPISODE 130 WITH LEEANN BLIZZARD !!
|
May 12, 2022 |
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EPISODE 129 WITH LES COWAN !!
|
May 06, 2022 |
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EPISODE 128 WITH BRIAN BEAL!!
|
Apr 27, 2022 |
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EPISODE 127 WITH BONEFROG OWNER BRIAN CARNEY !!
|
Apr 05, 2022 |
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EPISODE 126 WITH SCOTT BENNETT!!
|
Mar 25, 2022 |
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EPISODE 125 WITH KENNY WEST!!
|
Mar 02, 2022 |
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EPISODE 124 WITH ROBBY GINGERICH!!
|
Feb 23, 2022 |
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EPISODE 123 WITH HEATHER GOLLNICK!!
|
Jan 28, 2022 |
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EPISODE 122 WITH DUSTIN LIVENGOOD!!
|
Jan 14, 2022 |
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EPISODE 121 WITH MIRANDA KIELPINSKI !!
|
Dec 21, 2021 |
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EPISODE 120 WITH TERRA JACKSON!!
|
Dec 15, 2021 |
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EPISODE 119 WITH RICHARD SHINN!!
|
Dec 03, 2021 |
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EPISODE 118 WITH NOEL MEDINA !!
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Oct 27, 2021 |
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EPISODE 117 TELLURIDE ULTRA WORLD CHAMPIONSHIP WITH RACHEL WATTERS!!
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Oct 20, 2021 |
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EPISODE 116 WITH SOFIA HARNEDY
|
Oct 06, 2021 |
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EPISODE 115 WITH MARC MONTANO!!
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Sep 23, 2021 |
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EPISODE 114 SPARTAN KILLINGTON , VERMONT!!
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Sep 16, 2021 |
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EPISODE 113 WITH JOSEPH IZZI!!
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Aug 26, 2021 |
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EPISODE 112 WITH EMMA COOK CLARKE
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Aug 06, 2021 |
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EPISODE 111 WITH DUSTIN NEEDHAM!!
|
Jul 23, 2021 |
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EPISODE 110 WITH DIXIE BONNER!!
|
Jul 13, 2021 |
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EPISODE 109 WITH ERIN SONDEJ!!
|
Jul 02, 2021 |
|
EPISODE 108 WITH MICHAEL STROBEL!!
|
Jun 24, 2021 |
|
EPISODE 107 WITH NOELLE COLBERT!!
|
Jun 10, 2021 |
|
EPISODE 106 WITH MIKE DEIBLER!!
|
May 28, 2021 |
|
EPISODE 105 WITH JOSH CHACE!!
|
May 12, 2021 |
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EPISODE 104 MONTANA SPARTAN ULTRA WITH MIGUEL MEDINA!!
|
May 06, 2021 |
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EPISODE 103 WITH SARAH HERNANDEZ!!
|
Apr 30, 2021 |
|
EPISODE 102 WITH JIMMY MCCAFFREY FROM RAT RACE!!
|
Apr 20, 2021 |
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EPISODE 101 WITH BRIAN GOWISKI !!
|
Apr 16, 2021 |
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EPISODE 100 WITH CHARLOTTE CURTIS!!
|
Apr 08, 2021 |
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EPISODE 99 WITH RACHEL WATTERS!!
|
Apr 02, 2021 |
|
EPISODE 98 WITH JOHN PENLAND !
|
Mar 24, 2021 |
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EPISODE 97 WITH JOSIAH MIDDAUGH!
|
Mar 04, 2021 |
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EPISODE 96 WITH LOGAN BERNHART!
|
Feb 12, 2021 |
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EPISODE 95 AARON FRANCK FROM OCR OVERLOAD RACE!
|
Jan 06, 2021 |
|
EPISODE 94 OCR PODCASTER 2020 YEAR END REVIEW !
|
Jan 04, 2021 |
|
EPISODE 93 RIM TO RIVER 100 WITH JASON BRANHAM!!
|
Nov 24, 2020 |
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EPISODE 92 WITH VEEJAY JONES!!
|
Nov 20, 2020 |
|
EPISODE 91 WITH VICTOR QUEZADA!
|
Nov 11, 2020 |
|
EPISODE 90 WITH SPARTAN PRO TEAM'S ASHLEY HELLER !!
|
Oct 16, 2020 |
|
EPISODE 89 WITH JIMMY MORRIS!
|
Sep 16, 2020 |
|
EPISODE 88 SPARTAN JACKSONVILLE SPRINT COVID EDITION!
|
Jun 13, 2020 |
|
EPISODE 87 WILL HICKS FROM WORLD'S TOUGHEST PODCAST!
|
May 04, 2020 |
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EPISODE 86 WITH OCR TALK'S JASON DUPREE!
|
Apr 27, 2020 |
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EPISODE 85 WITH LEHIGH VALLEY SPARTAN MATT ENGLER!
|
Apr 22, 2020 |
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EPISODE 84 TWO PART EPISODE WITH MIKE JAMES FROM BEASTNET PODCAST!
|
Mar 09, 2020 |
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EPISODE 83 WITH AARON NEWELL!!
|
Feb 26, 2020 |
|
EPISODE 82 2020 PLATINUM RIG 24 HR OBSTACLE RELAY WORLD CHAMPIONSHIPS!!
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Feb 19, 2020 |
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EPISODE 81 SWAMP BATTLE OCR
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Feb 12, 2020 |
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EPISODE 80 WITH RYAN ATKINS!!
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Jan 11, 2020 |
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EPISODE 79 OCR PODCAST ROUND TABLE!
|
Dec 20, 2019 |
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EPISODE 78 SPARTAN CAROLINA ULTRA RECAP!
|
Dec 02, 2019 |
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EPISODE 77 OVERCOME AND RUN'S HEATHER OLSON!!
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Nov 07, 2019 |
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EPISODE 76 2018 WORLD'S TOUGHEST MUDDER WINNER KRIS MENDOZA !
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Oct 22, 2019 |
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EPISODE 75 BRUCE JACKSON SPARTAN WORLD CHAMPIONSHIP!
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Oct 01, 2019 |
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EPISODE 74 IRELAND MACBRADAIGH CRUSHING THE SEASON!
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Sep 25, 2019 |
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EPISODE 73 SPARTAN KILLINGTON ULTRA WINNER TAYLOR MILLER!!
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Sep 20, 2019 |
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EPISODE 72 W.V. TRIFECTA WEEKEND WITH JUSTIN SCHOLL!
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Aug 30, 2019 |
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EPISODE 71 SPARTAN RULES AND RULE CHANGES WITH JACOB BOSECKER!
|
Aug 15, 2019 |
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EPISODE 70 WITH JASON "DUCKY" BRANHAM!
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Jul 31, 2019 |
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EPISODE 69 PALMERTON WEEKEND WITH LEEANN AND BITCHMUFFIN!
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Jul 18, 2019 |
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EPISODE 68 WITH SEAN CLAYTON!!
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Jun 26, 2019 |
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EPISODE 67 WITH AGE GROUP RACER IRELAND MACBRADAIGH!!
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May 29, 2019 |
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EPISODE 66 JUSTIN SCHOLL AT NEW JERSEY SPARTAN BEAST!
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May 01, 2019 |
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EPISODE 65 JOE RIVERA FROM GETT-ITT CORE FITNESS!!
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Apr 19, 2019 |
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EPISODE 64 DANNY BEER TAKES ON CHARLOTTE MUD FEST!
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Apr 10, 2019 |
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EPISODE 63 OCR BADASS COLE DEROSA!!
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Mar 20, 2019 |
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EPISODE 62 ALTRAIN GYM OWNER AND OCR MITT DESIGNER TREVIN OPHUS!
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Mar 13, 2019 |
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EPISODE 61 KING OF OBSTACLES MACK ROESCH!!
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Mar 08, 2019 |
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EPISODE 60 RYAN KEMPSON WINS FIRST NATIONAL SERIES RACE!!
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Mar 01, 2019 |
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EPISODE 59 WITH OBSTACLE COURSE RACER RYAN TALLEY!
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Feb 07, 2019 |
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EPISODE 58 KODY SIMONS AT SOCAL SPARTAN RACE!
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Jan 30, 2019 |
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EPISODE 57 MIKE STEFANO FROM OBSTACLE RUNNING ADVENTURES!
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Jan 16, 2019 |
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EPISODE 56 WILL WRIGHT TALKING ABOUT HIS OCR JOURNEY!
|
Jan 03, 2019 |
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EPISODE 55 ZACK WISNOWSKI AT ICELAND SPARTAN ULTRA WORLD CHAMPIONSHIP!!!
|
Dec 14, 2018 |
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EPISODE 54 JENNY FULLMER SPARTAN RACE AGE GROUP WORLD CHAMPION
|
Dec 06, 2018 |
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EPISODE 53 TONI CANORA AT SPARTANBURG ULTRA!!
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Nov 21, 2018 |
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EPISODE 52 SCOTT LEMOS AT WORLD'S TOUGHEST MUDDER!!!
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Nov 15, 2018 |
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EPISODE 51 WITH SPARTAN AMBASSADOR AND RACER STEPHANE OLIVIER !!
|
Nov 07, 2018 |
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EPISODE 50 WITH BRUCE , DOMINIC, AND VINCENT JACKSON!!!
|
Nov 01, 2018 |
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EPISODE 49 WITH DUSTIN LIVENGOOD SHARING HIS AWESOME OCR JOURNEY!!
|
Oct 19, 2018 |
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EPISODE 48 AGE GROUP RACER BRIAN BEAL AT TAHOE!
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Oct 05, 2018 |
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EPISODE 47 KILLINGTON, VT ULTRA WITH SPARTAN OG DAN WEABER!!
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Sep 28, 2018 |
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EPISODE 46 KILLINGTON VERMONT SPARTAN ULTRA PREP WITH ALEX SAWICKI!
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Sep 07, 2018 |
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EPISODE 45 DAVID ROBINSON ON WEST VIRGINIA SPARTAN BEAST!
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Aug 30, 2018 |
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EPISODE 44 SHEENA HAUF SPARTAN ULTRA REDEMPTION!
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Aug 23, 2018 |
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EPISODE 43 ASHEVILLE SPARTAN RACE WITH SOME DORK SCOTT KNOWLES
|
Aug 10, 2018 |
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EPISODE 42 WITH SPARTAN PRO TEAM MEMBER ALYSSA HAWLEY!!
|
Aug 02, 2018 |
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EPISODE 41 DEATH RACE WITH MIKE RAEDY!
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Jul 18, 2018 |
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EPISODE 40 CHAD HOUK ON TOUGHEST MUDDER EAST RACE!
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Jul 11, 2018 |
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EPISODE 39 WITH SPARTAN RACE POINTS LEADER RYAN WOODS!
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Jun 30, 2018 |
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EPISODE 38 TERRAIN RACE WITH MICHAEL ROBERSON AKA BITCHMUFFIN!
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Jun 16, 2018 |
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EPISODE 37 WITH BROCR'S BILL BRUMBACH!!
|
May 30, 2018 |
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EPISODE 36 WITH OCR AND ENDURANCE RUNNER STEVEN BROOKS!
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May 20, 2018 |
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EPISODE 35 SPARTAN ICELAND ULTRA PREP WITH LAST YEARS WINNER JOSHUA FIORE!!
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May 11, 2018 |
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EPISODE 34 FROM SPRINT TO SPARTAN ULTRA WITH KATE GELINEAU!!
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May 03, 2018 |
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EPISODE 33 WITH LEEANN BLIZZARD ON THE FORT BENNING SPARTAN SPRINT!
|
Apr 18, 2018 |
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EPISODE 32 WITH ED SOJA ON CHARLOTTE SPRINT WEEKEND AND HIS OCR JOURNEY !
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Apr 12, 2018 |
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Episode 31 WITH BLIND PETE CRUSHING OBSTACLE COURSE RACES!!
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Apr 05, 2018 |
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Episode 30 with the Lovely Crystal Love!
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Apr 03, 2018 |
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Episode 29 with Steven Johnson and his spartan journey!
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Mar 28, 2018 |
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Episode 28 with Cory and Melissa Swanson OCR power couple!!
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Mar 21, 2018 |
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Episode 27 with Paul Trehern running Age group at Greek peak!
|
Mar 13, 2018 |
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Episode 26 with yours truly , running my mouth about OCR!
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Mar 01, 2018 |
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Episode 25 with Martin Laurich on finishing his first Trifecta at Atlanta super!
|
Nov 02, 2017 |
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Episode 24 Tahoe World Championships with Brandon Whistler!!
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Nov 02, 2017 |
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Episode 23 With BROCR's Jacob Bosecker!!
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Nov 02, 2017 |
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Episode 22 Janet Barry loses her podium contention spot at Nbc sports USA championship race after tore plantar fascia at mile 10 - pulls off an 8th place finish.
|
Nov 02, 2017 |
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Episode 21 with Tyler McCredie on Hawaii Trifecta weekend!!
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Nov 02, 2017 |
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Episode 20 with Chris Schapman on Pose method run training and Asheville super!
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Nov 02, 2017 |
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Episode 19 with my friend Jon Crosby on the Palmerton spartan weekend!
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Nov 02, 2017 |
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Episode 18 Interview with "Teach is a beast" Rachel Hamrick!
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Nov 02, 2017 |
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Episode 17 Interview with Lee Jarvis on his Spartan race journey!
|
Nov 02, 2017 |
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Episode 16 Virginia Super weekend with "THE RUSSIAN"Alesya Vergara!
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Nov 02, 2017 |
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Episode 15 with Spartan pro team member Kevin Donoghue!!!
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Nov 02, 2017 |
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Episode 14 Interview with Jerome Ejan on his Spartan race journey!
|
Nov 02, 2017 |
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Episode 13 Florida Super weekend road trip with Michael Roberson and yours truly!
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Nov 02, 2017 |
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Episode 12 Montana Beast with Ted Kielley!
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Nov 02, 2017 |
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Episode 11 New Jersey Ultra Beast with Jason Hart!
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Nov 02, 2017 |
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Episode 10 OMG! I GOT TO INTERVIEW FAYE STENNING!!!
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Nov 02, 2017 |
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Episode 9 Fort Benning, Charlotte sprint weekend with Michael Roberson!
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Nov 01, 2017 |
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Episode 8 2017 San Jose Sprint with Gene Quisisem!
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Nov 01, 2017 |
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Episode 7 Atlanta sprint weekend with Lance Johnson!
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Oct 31, 2017 |
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Episode 6 Houston Sprint with Daniel Liszewski and Thirty7s custom apparel
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Oct 31, 2017 |
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Episode 5 Spartan ultra beast prep with Tj Theis!
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Oct 31, 2017 |
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Episode 4 interview with Joseph Kauder on 2017 Arizona super
|
Oct 31, 2017 |
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Episode 3 Agoge 004 with Danielle Rieck!
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Oct 31, 2017 |
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Episode 2 interview with David Vandersmith on 2017 SoCal super
|
Oct 31, 2017 |
|
Episode 1 I AM A SPARTAN! OCR PODCAST
|
Oct 30, 2017 |