Live Long with Peter Bowes
By Healthspan Media
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Healthspan Media
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 65
Reviews: 0
Episodes: 316
Description
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
| Episode | Date |
|---|---|
|
Healthy Meals: Consistency Beats Perfection | Mario Limaduran
|
Jun 04, 2026 |
|
Can Science Slow Aging? | David Donnelly
|
May 22, 2026 |
|
Why Loneliness Shortens Lives | Dr Alan Rozanski
|
May 13, 2026 |
|
The Truth About Retirement | Gregg Lunceford
|
Apr 20, 2026 |
|
Beyond willpower: The biology of hunger | Sarah Kennedy
|
Mar 23, 2026 |
|
A New Home Blueprint for Wellness | Teri Slavik-Tsuyuki
|
Feb 23, 2026 |
|
Tracking Biological Age with AI and Blood Biomarkers | Tyler Smith
|
Feb 09, 2026 |
|
Quit Alcohol, Gain Clarity This New Year | James Swanwick
|
Jan 01, 2026 |
|
Pilates For Strength, Balance, and Mobility | Shebah Carfagna & Nate Wilkins
|
Dec 26, 2025 |
|
Breathe Better, Move Better, Live Longer | Shebah Carfagna & Nate Wilkins
|
Dec 19, 2025 |
|
Mind–Body Training for Longevity | Shebah Carfagna & Nate Wilkins
|
Dec 12, 2025 |
|
How Light Disrupts Our Sleep | Prof. Philippa Gander
|
Dec 09, 2025 |
|
Why Farmers’ Walks Boost Longevity | Shebah Carfagna & Nate Wilkins
|
Dec 05, 2025 |
|
Kettlebell Swings for Longevity | Shebah Carfagna & Nate Wilkins
|
Nov 28, 2025 |
|
Move Better, Live Longer: The Power of Functional Training | Shebah Carfagna & Nate Wilkins
|
Nov 21, 2025 |
|
Perfect Your Plank: Core Strength and Stability for Life | Shebah Carfagna & Nate Wilkins
|
Nov 14, 2025 |
|
The Ageless Core: Strength, Balance & Mobility | Shebah Carfagna & Nate Wilkins
|
Nov 07, 2025 |
|
Building a Culture of Movement | Kwame Terra
|
Nov 01, 2025 |
|
The Single-Leg Stand Challenge | Shebah Carfagna & Nate Wilkins
|
Oct 31, 2025 |
|
Balance Training: The Secret to Fall Prevention and Longevity | Shebah Carfagna & Nate Wilkins
|
Oct 24, 2025 |
|
How Strong Relationships Add Years to Your Life | Ken Stern
|
Oct 20, 2025 |
|
Post-Workout Static Stretching: Reduce Muscle Tension, Pain, and Injury Risk | Shebah Carfagna & Nate Wilkins
|
Oct 17, 2025 |
|
From Stiff to Strong: Smarter Warm-Ups & Mobility Exercises for Older Adults | Shebah Carfagna & Nate Wilkins
|
Oct 10, 2025 |
|
Flexibility & Mobility: Non-Negotiable for Aging Well | Shebah Carfagna & Nate Wilkins
|
Oct 03, 2025 |
|
Is Society Shortening Lives? The Lifespan Inequality Crisis | Dr. Tyler Evans
|
Oct 02, 2025 |
|
The Power of Cycling: Low-Impact Cardio for Longevity | Shebah Carfagna & Nate Wilkins
|
Sep 26, 2025 |
|
How Walking Can Help You Live Longer and Healthier | Shebah Carfagna & Nate Wilkins
|
Sep 19, 2025 |
|
Push-Ups: The Ultimate Whole-Body Exercise | Shebah Carfagna & Nate Wilkins
|
Sep 12, 2025 |
|
The Smart Deadlift: Technique, Moderation and Mobility | Shebah Carfagna & Nate Wilkins
|
Sep 05, 2025 |
|
Lunges: The Secret to Better Balance and Coordination | Move for Life (Part 3)
|
Aug 29, 2025 |
|
Squats for Strength and Independence as We Age | Move for Life (Part 2)
|
Aug 22, 2025 |
|
Strength Training: The Foundation of a Long, Healthy Life | Move for Life (Part 1)
|
Aug 20, 2025 |
|
Step Count Science: Why 7,000 Is the New 10,000 | Melody Ding
|
Aug 11, 2025 |
|
How Wearables Are Reshaping Healthcare | Marco Benitez
|
Jul 31, 2025 |
|
AI and 3D printing deliver smart nutrition | Melissa Snover
|
Jul 28, 2025 |
|
The digital doctor in your pocket | Tyler Smith
|
Jul 21, 2025 |
|
Treating movement as a vital sign of good health | Andrew Menter
|
Jul 14, 2025 |
|
Dumping zombie cells, ditching doomscrolling: A journey to better health | James Schmachtenberger
|
Jun 05, 2025 |
|
Cultivating a Longevity Mindset | Nick Engerer
|
May 25, 2025 |
|
Practical lifestyle changes to become ageless | Dr. Michael Aziz
|
May 11, 2025 |
|
Fail, adapt, thrive for life | Prof. Manu Kapur
|
Apr 16, 2025 |
|
Redefining healthy eating | Elizabeth Borelli
|
Mar 21, 2025 |
|
Stem cell therapy: Longevity’s next frontier? | Dr. Joy Kong
|
Mar 14, 2025 |
|
Longevity's true meaning | Dr. Darshan Shah
|
Feb 19, 2025 |
|
Empowering women through biology | Dr. Stephanie Estima
|
Feb 09, 2025 |
|
Prioritizing health through sleep and nutrition | Cynthia Thurlow
|
Jan 27, 2025 |
|
Energizing life through dietary intervention | Dr. Terry Wahls
|
Jan 19, 2025 |
|
Hormones and mitochondria drive healthy aging | Dr. Felice Gersh
|
Jan 08, 2025 |
|
Our best summers | Becky Blue
|
Dec 23, 2024 |
|
Why we love our mitochondria | Jen Scheinman
|
Dec 17, 2024 |
|
Calipers to camera: Collecting body composition data | Jason Moore
|
Nov 30, 2024 |
|
Find that giggle in life | Dr. Kevin R. Stone
|
Nov 11, 2024 |
|
AI companions to combat loneliness | Dor Skuler
|
Oct 20, 2024 |
|
Are you ready for the third half? | Campbell Gerrish & Caroline Brecker
|
Oct 03, 2024 |
|
Lives well lived, at every age | Sky Bergman
|
Sep 25, 2024 |
|
Integrating vigorous activity into daily life | Prof. Marie Murphy
|
Sep 16, 2024 |
|
Vegetable oils: Friend or foe? | Dr. Cate Shanahan
|
Aug 29, 2024 |
|
Human longevity: Science fiction to reality
|
Aug 07, 2024 |
|
Can everyone benefit from the race for longevity? | Charles Mattocks & Dr. Robert Lufkin
|
Jul 26, 2024 |
|
Monitor vital biomarkers from home | Michael Dubrovsky
|
Jul 19, 2024 |
|
What it means to be hyper well | Steve Welch
|
Jun 24, 2024 |
|
The case against full body scans | Dr. Mirza Rahman
|
Jun 12, 2024 |
|
Why have a full body scan? | Andrew Lacy
|
Jun 12, 2024 |
|
The Science of Friendships | David Robson
|
Jun 03, 2024 |
|
Sniffing pleasant smells to improve memory | Michael Leon
|
May 17, 2024 |
|
Defying aging myths | Maddy Dychtwald
|
May 14, 2024 |
|
Algae for lunch to live longer? | Catharine Arnston
|
Apr 14, 2024 |
|
Harnessing the power of placebo | Brandy Gillmore
|
Apr 03, 2024 |
|
Give me some longevity | Nate Wilkins
|
Mar 27, 2024 |
|
Nobel laureate alarmed by over-hyped longevity research
|
Mar 11, 2024 |
|
The rest of my life | Ron Kastner
|
Mar 06, 2024 |
|
Farewell friend: Remembering Steve Wright's kindness
|
Feb 22, 2024 |
|
Are scientists being honest about aging research?
|
Feb 09, 2024 |
|
Making longevity science easier to understand | Brad Inman
|
Jan 21, 2024 |
|
Rejuvenating the body's command center
|
Jan 01, 2024 |
|
Revitalizing the immune system | Nicola Vannini
|
Dec 11, 2023 |
|
Boosting strength, stamina and skin health
|
Dec 07, 2023 |
|
The Next Chapter: Does a positive mindset help promote healthier aging?
|
Dec 05, 2023 |
|
Biohacking to add a billion years of healthy life to humanity | Chris Mirabile
|
Nov 16, 2023 |
|
Holistic harmony for optimum health | Dr Adrian Heini
|
Oct 23, 2023 |
|
The Next Chapter: Genes, gym or a bit of both?
|
Oct 17, 2023 |
|
Overcoming perfectionism | Thomas Curran
|
Oct 04, 2023 |
|
The Next Chapter: Moderation in everything?
|
Sep 26, 2023 |
|
Harnessing nature for better human health | Davide D’Amico
|
Sep 22, 2023 |
|
Gut health and digestion | Red light for longevity with Dr. Zulia Frost (Part 4)
|
Sep 09, 2023 |
|
Breathe better to improve sleep, reduce stress and live longer | Phil Simha
|
Aug 27, 2023 |
|
The Next Chapter: Do the plank
|
Aug 25, 2023 |
|
Aches, pains and sporting injuries | Red light for longevity with Dr.Zulia Frost (Part 3)
|
Aug 10, 2023 |
|
Why stomach bugs are essential for optimum health | Martin Blaser MD and Dr. Gloria Dominguez-Bello
|
Jul 31, 2023 |
|
The Next Chapter: Eat protective foods
|
Jul 22, 2023 |
|
Better sleep and less stress | Red light for longevity with Dr.Zulia Frost (Part 2)
|
Jul 14, 2023 |
|
The Next Chapter: Embrace the natural world
|
Jul 07, 2023 |
|
Why red light? | Red light for longevity with Dr.Zulia Frost (Part 1)
|
Jul 03, 2023 |
|
Fine dining for longevity | Chef David Alessandria
|
Jun 27, 2023 |
|
The Next Chapter: Old friends, new health discoveries
|
Jun 23, 2023 |
|
Life, wisdom and Morrie Schwartz in his own words | Rob Schwartz
|
Jun 14, 2023 |
|
Chris Rinsch | Unlocking the power of advanced nutrition
|
Jun 05, 2023 |
|
Laura Putnam | An epidemic of loneliness is shortening lives
|
May 29, 2023 |
|
Simone Gibertoni | Health is your wealth
|
May 24, 2023 |
|
Valter Longo: How long can we stay young?
|
May 15, 2023 |
|
Dominic Denk | Pomegranates, cancer and immunity
|
Apr 17, 2023 |
|
Shebah Carfagna: A single mother's fitness journey
|
Apr 03, 2023 |
|
Bill Rawls | Looking after our cells to age well
|
Mar 20, 2023 |
|
Barrie Tan: Vitamin E for longevity
|
Mar 04, 2023 |
|
Nicklas Brendborg: Could we age backwards like jellyfish?
|
Feb 20, 2023 |
|
James R. Hagerty: Telling the stories of our lives
|
Feb 01, 2023 |
|
Nathan Estrada: Balancing skills for longevity
|
Jan 16, 2023 |
|
Alka Patel: A one-million-hour life
|
Dec 30, 2022 |
|
Steve Hendricks: Fasting for optimum health and longevity
|
Dec 17, 2022 |
|
Nick Bitz: Can we live to 120?
|
Nov 29, 2022 |
|
Judith Sachs: Empowering people through movement
|
Nov 16, 2022 |
|
Anette Breindl: Is life extension a pipe dream?
|
Nov 02, 2022 |
|
Priscilla Long: Challenging toxic ageism
|
Oct 19, 2022 |
|
Nick Engerer: Biohacking to optimize healthspan
|
Sep 26, 2022 |
|
Getting a full night's sleep
|
Sep 14, 2022 |
|
A Life Well Lived
|
Sep 11, 2022 |
|
Nate Wilkins: Living an ageless lifestyle
|
Sep 08, 2022 |
|
Bjørn Ekeberg: Targeted red light therapy to support recovery
|
Aug 31, 2022 |
|
Kara Collier: My Day | My Life
|
Aug 21, 2022 |
|
Alan Carpenter: How a brush with death inspired a new lifestyle
|
Aug 17, 2022 |
|
Katie Waldegrave: Grow, learn and reinvent
|
Aug 10, 2022 |
|
Jatin Chaudhary: Hacking mitochondria to scale new heights
|
Jul 20, 2022 |
|
Peter Ward: Eternal life or living for today?
|
Jul 13, 2022 |
|
John Whyte: My Day | My Life
|
Jul 09, 2022 |
|
William Hsu: Transforming human health through fasting
|
Jun 29, 2022 |
|
Catharine Arnston: Eating algae to age better
|
Jun 21, 2022 |
|
Nichola Conlon: Slowing aging | My Day | My Life
|
Jun 19, 2022 |
|
Janne Karin Sande & Stuart Phillips: Boosting omega-3 intake without fish oil burps
|
Jun 08, 2022 |
|
Steven Clausnitzer: Freezing stem cells to slow the aging process
|
Jun 03, 2022 |
|
Dave Paul: Walk, talk and live long
|
May 25, 2022 |
|
Marie Ruggles: Using food as medicine for longevity
|
May 11, 2022 |
|
Nick Engerer: Biohacking through the lens of longevity
|
Apr 27, 2022 |
|
Nadine Artemis: Joining the dots between health and beauty
|
Apr 13, 2022 |
|
Alan Graves: Finding a passion - My Day | My Life
|
Apr 10, 2022 |
|
Greg Dennis: A family doctor's epiphany over how to achieve optimum health
|
Mar 30, 2022 |
|
Sandra Feaster: Taking ten minutes | My Day | My Life
|
Mar 27, 2022 |
|
Andrew G. Marshall: Living a meaningful life | My Day | My Life
|
Mar 20, 2022 |
|
John Whyte: Covid’s silver lining?
|
Mar 16, 2022 |
|
Carlee Hayes: Canine cuddles | My Day | My Life
|
Mar 13, 2022 |
|
Chip Conley: Three Things | My Day | My Life
|
Mar 06, 2022 |
|
Gil Blander: Ultra-personalized health and lifestyle guidance
|
Mar 02, 2022 |
|
Andrew G. Marshall: Aging in a meaningful way
|
Feb 16, 2022 |
|
Mary Flett: I don't feel that old
|
Feb 02, 2022 |
|
David Marcinek: Improving muscle endurance to age better
|
Jan 21, 2022 |
|
Alan Graves: Mission to extend healthy lifespan
|
Jan 19, 2022 |
|
Sergey Young: Longevity in a pill to fight aging?
|
Jan 07, 2022 |
|
Katharine Esty: Unexpected happiness as we age
|
Dec 29, 2021 |
|
Phil Cavell: Midlife cycling, fizzing with energy
|
Dec 14, 2021 |
|
Richard Leider: Who are you and what do you want?
|
Nov 25, 2021 |
|
Greg Macpherson: Little cells, big ideas for living longer
|
Nov 16, 2021 |
|
Optimizing big muscle health in athletes | Louise Burke:
|
Nov 01, 2021 |
|
Stefan Zavalin: Move more, live longer
|
Oct 18, 2021 |
|
LLAMA LIVE! Carbs, wearable technology and a bagel
|
Oct 15, 2021 |
|
Carlee Hayes: What sugar does to you
|
Oct 05, 2021 |
|
LLAMA LIVE! Lifestyle hacks for longevity
|
Sep 30, 2021 |
|
Jonathon Sullivan: Training for the extreme sport of aging
|
Sep 27, 2021 |
|
LLAMA LIVE! What the heck is healthspan?
|
Sep 24, 2021 |
|
LLAMA LIVE! Longevity lessons from Covid-19
|
Sep 16, 2021 |
|
Barton Scott: Expanding life's timeline
|
Sep 15, 2021 |
|
Jim LaValle: Research your health like it's your next car
|
Sep 01, 2021 |
|
Dmitry Kaminskiy: Freezing the aging process
|
Aug 18, 2021 |
|
Jason Elias: How to live long and die young
|
Aug 04, 2021 |
|
Walt Larimore: Sorting supplement facts from fiction
|
Jul 21, 2021 |
|
Jo Bhakdi: Changing the paradigm of healthcare
|
Jul 07, 2021 |
|
Nora Khaldi: Plants, peptides and wallabies
|
Jun 23, 2021 |
|
Jon Pearlman: Unleashing the inner athlete
|
Jun 09, 2021 |
|
Jenny Etnier: A lifetime of exercise to boost the brain
|
Jun 02, 2021 |
|
Morgan Levine: Using epigenetic clocks to determine biological age
|
May 26, 2021 |
|
Daniel Kennedy: Longevity secrets from around the world
|
May 19, 2021 |
|
Sandra Kaufmann: Setting the bar high to stop aging
|
May 12, 2021 |
|
Simone Gibertoni & Adrian Heini: A holistic approach to healthspan
|
May 05, 2021 |
|
Kathleen O'Brien: Stop and smell the roses
|
Apr 28, 2021 |
|
Jason Karlawish: What next for Alzheimer's disease?
|
Apr 21, 2021 |
|
Lisa Levine: Embracing midlife without a crisis
|
Apr 14, 2021 |
|
Amy Temperley: Making life worth living
|
Apr 07, 2021 |
|
David Walker: Solving a great scientific mystery
|
Mar 31, 2021 |
|
Dave Frost: Living large as a baby boomer
|
Mar 24, 2021 |
|
Joan Ifland: Are food cravings shortening our lives?
|
Mar 17, 2021 |
|
Jean Ketcham: An octogenarian living dangerously
|
Mar 09, 2021 |
|
Cliff Bleustein: Walk fast, live longer
|
Mar 02, 2021 |
|
Erin Sharoni: Optimizing diet and healthspan
|
Feb 23, 2021 |
|
Julie Andersen: Could better gut health help prevent Alzheimer's?
|
Feb 15, 2021 |
|
Alison Weinlaeder: Melding mind and muscle
|
Feb 04, 2021 |
|
Leslie Kenny: Biohacking and spermidine for life-enhancement
|
Jan 27, 2021 |
|
Cathy Richards: Fit or frail at eighty-five?
|
Jan 19, 2021 |
|
Chip Conley: Wisdom, curiosity and the modern elder
|
Jan 08, 2021 |
|
Nichola Conlon: Stimulating the body to repair itself
|
Dec 31, 2020 |
|
Cheryl Ladd: Charlie's Angels star acting her age with optimism
|
Dec 15, 2020 |
|
David Katz: Robust health beyond the pandemic
|
Dec 09, 2020 |
|
Nir Barzilai: Is aging, as we know it, over?
|
Nov 30, 2020 |
|
Lee Gutkind: Living life eight thousand days at a time
|
Nov 12, 2020 |
|
Giovanni Dienstmann: Meditation during difficult times
|
Nov 06, 2020 |
|
Heidi Herman: On With The Butter
|
Oct 29, 2020 |
|
Blair Baldwin: Getting old and running out of money
|
Oct 20, 2020 |
|
Stuart Phillips: Boosting physical strength as we age
|
Oct 06, 2020 |
|
Stephanie Blum: Embracing and marketing the science of wellbeing
|
Sep 21, 2020 |
|
Sue Armstrong: Unraveling the mysteries of borrowed time
|
Sep 13, 2020 |
|
Johan Auwerx: Enjoying youthful vitality as we age
|
Aug 24, 2020 |
|
Navindra Seeram: The rejuvenating power of plants
|
Jul 27, 2020 |
|
Longevity’s beautiful symphony | Luigi Fontana
|
Jul 19, 2020 |
|
A novel molecule to promote longevity | Patrick Aebischer
|
Jul 08, 2020 |
|
Marta Zaraska: Growing young with cuddles, fuzzy moments and optimism
|
Jun 30, 2020 |
|
Noelle Nelson: Celebrating amazing longevity
|
May 24, 2020 |
|
Aseem Malhotra: Obesity, a major risk factor for Covid-19 mortality
|
May 03, 2020 |
|
Science, fasting and Covid-19 | Valter Longo
|
Apr 20, 2020 |
|
Ross McCray: Challenging the work-life paradigm
|
Mar 19, 2020 |
|
Dealing with coronavirus | Dr. Felice Gersh
|
Mar 14, 2020 |
|
Joseph Antoun: Fasting and biological age
|
Feb 25, 2020 |
|
Magomed Khaidakov: Anti-aging: Paranoia, pessimism and realism.
|
Jan 26, 2020 |
|
David Hauser: Optimizing happiness and health span
|
Jan 07, 2020 |
|
Mark Scholz: Prostate health, cancer and longevity
|
Dec 03, 2019 |
|
Pomegranates, muscle mass and healthy aging | Anurag Singh
|
Oct 24, 2019 |
|
Dian Griesel: Silver, disobedient and rockin’
|
Oct 09, 2019 |
|
Joel Einhorn: Extracting the nectar out of life
|
Aug 31, 2019 |
|
Get strong and live like crazy | Fred Bartlit
|
Aug 15, 2019 |
|
Running, red wine and orchids | Zab Mosenifar
|
Aug 01, 2019 |
|
Steven Petrow: I will never get old
|
Jul 02, 2019 |
|
Tara Gadomski: Exposing the futility of 'anti-aging'
|
Jun 13, 2019 |
|
James Brown - Staying vital through effortless meditation
|
May 30, 2019 |
|
Ron Alfa - Building tools to engineer the human body
|
May 14, 2019 |
|
Sandra Feaster - Retire, pivot or die
|
Apr 30, 2019 |
|
Dave Asprey: Biohacking is a "real thing" now
|
Apr 08, 2019 |
|
Brandon Carone: Why music helps us age better
|
Apr 03, 2019 |
|
Catherine Sanderson - Smile, be happy and live longer?
|
Mar 18, 2019 |
|
Thomas Curran: Are we trying too hard to live perfect lives?
|
Mar 04, 2019 |
|
Chris Mansi - Artificial intelligence boosts survival rate for stroke victims
|
Feb 13, 2019 |
|
Lydia Bourouiba - How did I get this cold?
|
Feb 04, 2019 |
|
Timothy Lu - Synthetic biology to reprogram life
|
Jan 22, 2019 |
|
Bruce Chernof - Aging tactics for Gen-Xers and Millennials
|
Jan 14, 2019 |
|
Mathias Basner - Improving sleep hygiene for better health
|
Dec 20, 2018 |
|
Avoiding stress and overwhelm to live longer | Dr. Felice Gersh
|
Dec 11, 2018 |
|
Royce Smith - 76-year gym rat’s recipe for longevity
|
Dec 06, 2018 |
|
Mark Figearo - Workout or die: Optimum fitness at 67
|
Nov 27, 2018 |
|
Rachel Cosgrove - obstacle race solution to mid-life fitness crisis
|
Nov 19, 2018 |
|
Derek Herrera - living beyond the battlefield and building medical devices
|
Nov 12, 2018 |
|
Paul Irving - Aging in extraordinary times
|
Nov 05, 2018 |
|
Paolo Narciso - growing old without money worries and poverty
|
Oct 29, 2018 |
|
Maureen Feldman - making new friends as we get older
|
Oct 22, 2018 |
|
Scott Kaiser - aging with dignity and purpose
|
Oct 15, 2018 |
|
Sean Vassilaros - providing answers for every biological question
|
Oct 11, 2018 |
|
Amy Morin - mental strength to master aging
|
Oct 03, 2018 |
|
Satchin Panda: Embracing the circadian rhythm for better health
|
Sep 24, 2018 |
|
Molly Maloof - continuous glucose monitoring to optimize health span
|
Sep 18, 2018 |
|
Carol Rosenstein - mending minds through the power of music
|
Sep 03, 2018 |
|
Kerry Burnight - embracing mobile technology to combat loneliness among older adults
|
Aug 20, 2018 |
|
Tracy McCubbin - living clutter-free for happier, healthier aging
|
Aug 13, 2018 |
|
Suzi Grant - Fashion, fasting and fun for positive aging
|
Jul 30, 2018 |
|
Joe De Sena - changing and enhancing lives the Spartan way
|
Jul 16, 2018 |
|
Lara Briden - periods, pills and health span
|
Jul 11, 2018 |
|
Daniel Amen - screening the brain to optimize health and longevity
|
Jul 02, 2018 |
|
Martin Tobias - biohacking to upgrade the human mind and body
|
Jun 18, 2018 |
|
David Korsunsky - curating medical data for better health management
|
Jun 11, 2018 |
|
Sky Bergman - celebrating the wit and wisdom of adults over 75
|
Jun 05, 2018 |
|
Phil Riley - crunching numbers to prevent early death
|
May 28, 2018 |
|
Nurturing the body clock for optimum longevity | Dr. Felice Gersh
|
May 21, 2018 |
|
Larry Senn - 82-year old triathlete and culture-shaping guru living a purposeful life
|
May 08, 2018 |
|
Eileen Crimmins - study shows people aging more slowly than two decades ago
|
Apr 30, 2018 |
|
Jason Prall - discovering longevity secrets around the world
|
Apr 23, 2018 |
|
Josh Goldberg: Combating anxiety and depression to live a purposeful life
|
Apr 09, 2018 |
|
Doug Orchard - filmmaker explores complexities of fasting
|
Mar 26, 2018 |
|
James Owen - living a long and healthy life with cowboy ethics
|
Mar 16, 2018 |
|
Tricia Cusden - enjoying a third, fabulous act in life
|
Mar 05, 2018 |
|
Charles Brenner: Exploring the science behind NAD
|
Feb 27, 2018 |
|
Sara Gorman - Fact or fiction? Which health studies should we believe?
|
Feb 19, 2018 |
|
Peter Bowes & Geoffrey Woo - longevity goals, fasting protocols and inspiration
|
Feb 12, 2018 |
|
Harith Rajagopalan - solving the global epidemic of type 2 diabetes
|
Feb 05, 2018 |
|
Jo Schneier - combining cognition and emotion to train caregivers for the rapidly aging population
|
Jan 30, 2018 |
|
Rangan Chatterjee - prescribing a lifestyle for longevity: food, movement, sleep and relaxation
|
Jan 22, 2018 |
|
Santino Panico - broken football dreams and rediscovered health as a vegan athlete
|
Jan 15, 2018 |
|
Living to 110 on a science-based diet | Valter Longo
|
Jan 08, 2018 |
|
Alwyn Cosgrove - embracing New Year energy and creating new exercise habits
|
Jan 01, 2018 |
|
Kevin Lyman - making doctors faster, more accurate and efficient at treating diseases.
|
Dec 18, 2017 |
|
Kevin Lamb - a new lens on tackling diabetes and improving health outcomes
|
Dec 11, 2017 |
|
The scourge of loneliness | Sophie Andrews
|
Dec 04, 2017 |
|
James Hamblin - embracing modern media and rebuffing news cycles for better health
|
Nov 27, 2017 |
|
Could smart toilets hold the key to healthy aging? | Eric Olson
|
Nov 20, 2017 |
|
David Albert: Pioneering digital technology to promote health and longevity
|
Nov 13, 2017 |
|
Michelle Longmire - Opening up clinical trials to people everywhere, anytime.
|
Nov 06, 2017 |
|
Lon Schneider: Early prevention of Alzheimer’s disease
|
Oct 30, 2017 |
|
Herb Alpert - legendary musician living purposeful, age-defying life
|
Oct 23, 2017 |
|
The 100-year life | Lisa Marsh Ryerson
|
Oct 16, 2017 |
|
Getting a ride for health aging | Dan Trigub
|
Oct 09, 2017 |
|
Brianna Stubbs – record-breaking British rower biohacking for human longevity - LLAMA33
|
Oct 02, 2017 |
|
Joel Kahn: Preventing heart attacks and chronic disease through plant-based nutrition
|
Sep 25, 2017 |
|
Laura Pomatto: Disparity in lifespan between the sexes
|
Sep 18, 2017 |
|
Andrius Baskys: Calorie restriction to extend healthspan
|
Sep 11, 2017 |
|
Healing power of food | Allison Melody
|
Sep 04, 2017 |
|
Bob Tygenhof: A life devoted to exercise
|
Aug 28, 2017 |
|
Lilian Grigorian | Reviving aging hearts with cells from newborns
|
Aug 21, 2017 |
|
Floyd Norman | Disney legend defying ageist stereotypes
|
Aug 14, 2017 |
|
Sarah Barber | Memory lapses as we age
|
Aug 07, 2017 |
|
Centenarian living life to the full | Ethel Travis
|
Jul 31, 2017 |
|
Embracing evolution to stop aging | Michael Rose
|
Jul 24, 2017 |
|
Evernote co-founder's fasting euphoria | Phil Libin
|
Jul 17, 2017 |
|
Detecting Alzheimer’s before symptoms emerge | Duke Han
|
Jul 11, 2017 |
|
Advocating for a new approach to health care | Dr. Felice Gersh
|
Jul 04, 2017 |
|
Geoffrey Woo: Biohacking to live a healthier, more productive, longer life
|
Jun 27, 2017 |
|
James Maskell: Creating the world’s longest-living community
|
Jun 20, 2017 |
|
Curt von Badinski: Tracking physical activity levels and sleep patterns
|
Jun 13, 2017 |
|
Sue Albert: Becoming a septuagenarian weightlifter
|
Jun 06, 2017 |
|
David Gems: Using nematode worms to unravel the mysteries of human aging
|
May 30, 2017 |
|
James Cole: Brain age and early death
|
May 23, 2017 |
|
Leslie Saxon: Wearable tech to promote longevity
|
May 16, 2017 |
|
Steven Eisenberg: Music therapy for cancer patients
|
May 09, 2017 |
|
Edith Avise: Longevity secrets of a centenarian
|
May 02, 2017 |
|
Paul Irving: The purposeful aging movement
|
Apr 25, 2017 |
|
Reverse the diseases of aging | Nathaniel David
|
Apr 18, 2017 |
|
Acting out in old age | Caroline Cicero & Matthew Hoffman
|
Apr 11, 2017 |
|
Biosensors to monitor fitness | Ben Hwang
|
Apr 04, 2017 |
|
Diet, metabolism and the aging process | Eric Verdin
|
Mar 28, 2017 |
|
Mindset in health & lifestyle choices | Alia Crum
|
Mar 21, 2017 |
|
Genetics of exceptional longevity | Nir Barzilai
|
Mar 14, 2017 |
|
Cut the sugar | Aseem Malhotra
|
Mar 07, 2017 |
|
Olympic gold medal winner at 84 | Olga Connolly
|
Mar 07, 2017 |
|
Creating the fasting mimicking diet | Valter Longo
|
Mar 07, 2017 |
|
Welcome to Live Long and Master Aging
|
Mar 02, 2017 |