The Healthy Family Podcast
By Maryann Jacobsen: Registered Dietitian, Family Nutrition & Health Expert, Independent Author
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Image by Maryann Jacobsen: Registered Dietitian, Family Nutrition & Health Expert, Independent Author
Category: Nutrition
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Subscribers: 7
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Episodes: 40
Description
Take a ride with family nutrition expert Maryann Jacobsen as she deconstructs what it really means to be healthy and happy at all ages and stages. Whether it’s an expert she’s interviewing for her latest book, a health-related topic families need to know about, or the latest nutrition news, you’ll be glad you tuned in. Each episode arms you with credible information, expert advice, and modern-day strategies for creating a healthy family in the 21st century.
| Episode | Date |
|---|---|
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How to Diet Proof Your Daughter with Amelia Sherry
|
Feb 23, 2023 |
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10 Signs Intermittent Fasting Doesn't Live Up to the Hype
|
Dec 07, 2022 |
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3 Breathing Exercise that Will Change Your Life with Nick Heath
|
Aug 15, 2022 |
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Breaking the Rules of Behavior Change for Success with Michelle Segar
|
Apr 04, 2022 |
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What EVERY Midlife Woman Needs to Know About Vaginal Health with Shirley Weir
|
Feb 21, 2022 |
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The Role Intuitive Eating Plays at Midlife with Jenn Salib Huber
|
Dec 20, 2021 |
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How the Pandemic Unmasked a Nutrition Crisis with Jeffrey Blumberg
|
Jun 09, 2021 |
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DHA, EPA, and the Omega-3 Index Blood Test
|
Apr 19, 2021 |
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Ferritin: The Blood Test Women Should Get at Every Doctor's Visit
|
Feb 05, 2021 |
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Nutrition During Menopause with Elizabeth Ward and Hillary Wright
|
Dec 01, 2020 |
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Overcoming Body Image Challenges at Midlife with Hillary McBride
|
Jul 01, 2020 |
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Run Injury Free at Midlife and Beyond with Jeff Galloway
|
Apr 15, 2020 |
|
Estrogen and Women's Health with Mache Seibel, MD
|
Jan 02, 2020 |
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Helping Your Child Overcome Anxiety with Dawn Huebner
|
Oct 01, 2019 |
|
The Menstrual Cycle and Health with Dr. Jerilynn Prior
|
Aug 22, 2019 |
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Getting REAL About Feeding Kids with Sally Kuzemchak
|
Jan 31, 2019 |
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The Science of Parenting with Jen Lumanlan
|
Nov 27, 2018 |
|
Kids in the Kitchen: Overcoming Obstacles When Teaching Kids to Cook with Katie Kimball
|
Oct 19, 2018 |
|
Mothers, Daughters, Food, and Body Image with Karen Diaz
|
Sep 20, 2018 |
|
5 Habits of the Healthiest Families
|
Aug 23, 2018 |
|
How to Empower the Picky Eater in Your Life with Katja Rowell and Jenny McGlothlin
|
Jun 07, 2018 |
|
The Power of Self-Compassion with Karen Bluth
|
May 06, 2018 |
|
Food and Feelings. How to Prevent or Curb Emotional Eating with Karen Koenig
|
Apr 13, 2018 |
|
What Dietitians Know About Eating That Most People Don't
|
Mar 07, 2018 |
|
The Mindful Family. Using Mindfulness to Manage Stress with Stefanie Goldstein
|
Feb 09, 2018 |
|
Understanding Your Mind for a Healthier Life. Acceptance and Commitment Therapy with Shawn Smith, PsyD
|
Jan 11, 2018 |
|
Preventing Eating and Weight-Related Problems in Your Child. Project EAT's Principal Investigator Dianne Neumark-Sztainer
|
Dec 14, 2017 |
|
When the Quest for "Perfect Health" Makes People Less Healthy. The Stress-Centered Approach to Health with Dr. Steve Prentice
|
Nov 24, 2017 |
|
Falling in Love with Plant Foods. How to Live a Plant-Powered Life with Sharon Palmer
|
Oct 26, 2017 |
|
Forget Having "The Talk" With Your Child. How to Normalize Sexual Development with Elizabeth Trejos-Castillo
|
Oct 06, 2017 |
|
How to Communicate and Connect with Your Child. Parent Effectiveness Training with Kelly Meier
|
Sep 08, 2017 |
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Sustainable Behavior Change with Michelle Segar
|
Aug 18, 2017 |
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Tiny Habits with BJ Fogg
|
Jul 27, 2017 |
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Stop Procrastinating with Timothy A. Pychyl
|
Jul 05, 2017 |
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Fearless Feeding Five Years Later with Jill Castle
|
Jun 06, 2017 |
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Addiction Proof Your Family with Maia Szalavitz
|
May 18, 2017 |
|
Sleep Through the Lifecycle with Kim West
|
Apr 28, 2017 |
|
The Cooking Mindset with Katie Morford
|
Mar 23, 2017 |
|
Introducing The Healthy Family Podcast
|
Mar 07, 2017 |
|
Intuitive Eating with Elyse Resch
|
Mar 03, 2017 |