Early Breakfast with Africa Melane
By CapeTalk
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Category: News
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Subscribers: 3
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Episodes: 100
Description
Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.
| Episode | Date |
|---|---|
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Bafana Bafana enter the Pitso era with Guinea test looming
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Sep 18, 2026 |
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NTA threatens national protest over taxi industry crisis
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Sep 18, 2026 |
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After the finish line: The fight against hunger continues
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Sep 18, 2026 |
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Water restrictions on the table as Cape Town’s dams decline?
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Sep 17, 2026 |
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Spoilt for choice? SA heads into a crowded local election
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Sep 17, 2026 |
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Mark Heywood nears the finish of his ride to end hunger
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Sep 17, 2026 |
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Fitness: Where to get active this weekend
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Sep 17, 2026 |
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Cosatu's 15th National Congress stalls amid internal disputes
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Sep 16, 2026 |
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East Rand women’s murders spark growing concern
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Sep 16, 2026 |
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Who is responsible for keeping food affordable
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Sep 16, 2026 |
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When a simple run requires a safety strategy
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Sep 16, 2026 |
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Are South Africans taking more Sho’t Lefts?
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Sep 15, 2026 |
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Electoral Court to decide ANC candidate list dispute
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Sep 15, 2026 |
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Fitness: Women's safety in sports and beyond – a conversation that's long overdue
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Sep 15, 2026 |
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Union Against Hunger’s ride enters a new week
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Sep 15, 2026 |
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Staying safe when dating online
|
Sep 14, 2026 |
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COSATU’s 15th National Congress gets underway
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Sep 14, 2026 |
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Fitness: Can’t switch your brain off at night? This simple sleep trick could quiet a racing mind
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Sep 14, 2026 |
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Boks and All Blacks take rivalry to America
|
Sep 11, 2026 |
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NPO: 650km ride puts South Africa’s child hunger crisis in the spotlight
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Sep 11, 2026 |
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Fitness: Liezel's weekend fitness guide – ocean swimming and road running
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Sep 11, 2026 |
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Study reveals educators don’t trust the school appointment process
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Sep 10, 2026 |
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Zimbabwean pupils return to SA for matric exams
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Sep 10, 2026 |
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Fitness: The post-workout skincare step fitness lovers may be missing
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Sep 10, 2026 |
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Is South Africa’s tourism recovery reaching hospitality?
|
Sep 09, 2026 |
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Government says no to an under-16 social media ban
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Sep 09, 2026 |
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Wellness: Losing your hair? Here’s what your body could be telling you
|
Sep 09, 2026 |
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Fitness: Slow jogging – why running slower could help you go further
|
Sep 09, 2026 |
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Scholar transport sector reacts to fatal Westbury shooting
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Sep 08, 2026 |
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The skills gap threatening South Africa’s mining opportunity
|
Sep 08, 2026 |
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Travel: Darling gets ready to bloom for the 2026 Wildflower Show
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Sep 08, 2026 |
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Fitness: What if your workplace wellness programme is solving the wrong problem?
|
Sep 08, 2026 |
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SAPU calls for tougher action as South Africa honours fallen police officers
|
Sep 07, 2026 |
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Why missing a candidate may not mean losing a council seat
|
Sep 07, 2026 |
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Property: How to make your home a harder target for burglars
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Sep 07, 2026 |
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Fitness: The World Nutrition Summit 2026 – could better nutrition change the future of our health?
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Sep 07, 2026 |
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947 Joburg Day is almost here: Your guide to the big day
|
Sep 04, 2026 |
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Can fresh funding fix South Africa’s municipal crisis?
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Sep 04, 2026 |
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Nature Connect marks 25 years of changing lives through nature
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Sep 04, 2026 |
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Fitness: Liezel's weekend fitness guide – outdoor walks and a free soccer clinic
|
Sep 04, 2026 |
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Boks and All Blacks take 1–1 series into Soweto showdown
|
Sep 03, 2026 |
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Different pills, medicine shortages and the risk of counterfeits
|
Sep 03, 2026 |
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Finance: 64% of South Africans are saving cash at home
|
Sep 03, 2026 |
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Fitness: Turn your October workout into a breast health screening
|
Sep 03, 2026 |
|
Zero alcohol behind the wheel
|
Sep 02, 2026 |
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Phala Phala Inquiry: Due process or a process stuck in delay
|
Sep 02, 2026 |
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Wellness: The kidney risks we often overlook
|
Sep 02, 2026 |
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Fitness: Why are people walking backwards at the gym
|
Sep 02, 2026 |
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Municipal debt threatens Eskom’s financial recovery
|
Sep 01, 2026 |
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Fitness: The do’s and don’ts of Intermittent Fasting
|
Sep 01, 2026 |
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SANTACO and WC Government meet over taxi route violence
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Aug 31, 2026 |
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Preparations are underway for COSATU’s 15th National Congress
|
Aug 31, 2026 |
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Can the Boks break New Zealand’s unbeaten run
|
Aug 28, 2026 |
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Postbank’s final push as August 31st deadline looms
|
Aug 28, 2026 |
|
NPO: An answer to the rising cost of hunger
|
Aug 28, 2026 |
|
Fitness: Liezel's weekend fitness guide – trail runs, tango classes and the Imagine Challenge
|
Aug 28, 2026 |
|
Hundreds of WC contractors found non-compliant
|
Aug 27, 2026 |
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IEC prepares to close candidate nominations on Friday
|
Aug 27, 2026 |
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Finance: E-Hailing: Smart side hustle or risky bet?
|
Aug 27, 2026 |
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Fitness: Can wearing a little makeup make you feel more confident at the gym?
|
Aug 27, 2026 |
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Taking stock of President Ramaphosa’s migration plan
|
Aug 26, 2026 |
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WCBS sounds the alarm as blood supplies run low
|
Aug 26, 2026 |
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Fitness: Flow Forward Africa takes on Kilimanjaro to fight period poverty
|
Aug 26, 2026 |
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R18m UJ fraud case raises questions over student housing
|
Aug 25, 2026 |
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The future of the R370 SRD Grant heads back to court
|
Aug 25, 2026 |
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Travel: Travelling with tech, here’s how to pack it safely
|
Aug 25, 2026 |
|
Fitness: 100 jumps every morning – hack or myth?
|
Aug 25, 2026 |
|
Boks search for answers After 33–16 defeat
|
Aug 24, 2026 |
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NCC warns Spaza Shops over hidden card charges
|
Aug 24, 2026 |
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Property: Women take the lead in South African home ownership
|
Aug 24, 2026 |
|
Fitness: Meet the Grannies taking their soccer to Soweto
|
Aug 24, 2026 |
|
Ellis Park set for a Brutal Bokke, All Blacks battle
|
Aug 21, 2026 |
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Can Phase Three of the Government-Business Partnership deliver jobs?
|
Aug 21, 2026 |
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Tough Love: Supporting families in crisis
|
Aug 21, 2026 |
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Fitness: Rugby as a tool for youth development
|
Aug 21, 2026 |
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44 unnatural deaths raise alarm in SA prisons
|
Aug 20, 2026 |
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Gauteng Taxi crackdown exposes widespread non-compliance
|
Aug 20, 2026 |
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Finance: When gambling becomes a financial lifeline
|
Aug 20, 2026 |
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Fitness: Test it out Thursday – the Rudy Project Spinshield Pro
|
Aug 20, 2026 |
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Western Cape turns to lawyers to improve criminal convictions
|
Aug 19, 2026 |
|
Cracks deepen in South Africa’s Higher Education system
|
Aug 19, 2026 |
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Wellness: Diabetes is now South Africa’s biggest killer: what can we do
|
Aug 19, 2026 |
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Fitness: Rage workouts are trending but are they helping or hurting your mental health?
|
Aug 19, 2026 |
|
Can SADC unlock greater opportunities for South Africa
|
Aug 18, 2026 |
|
Travel: How did the Tourism industry fare during the Winter off season
|
Aug 18, 2026 |
|
Fitness: Friday Nights are moving from bars to fitness studios
|
Aug 18, 2026 |
|
South Africans turn to Health Insurance for more affordable cover
|
Aug 17, 2026 |
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Property: Is it time to downsize your home?
|
Aug 17, 2026 |
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Fitness: The growing community helping women discover cycling
|
Aug 17, 2026 |
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Blisters for Bread Every step counts in the fight against childhood hunger
|
Aug 14, 2026 |
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Gauteng tightens taxi enforcement ahead of licence deadline today
|
Aug 14, 2026 |
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NPO: Building opportunities for South Africa’s youth
|
Aug 14, 2026 |
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Fitness: How to make healthier choices when doing your grocery shopping
|
Aug 14, 2026 |
|
What have we lost since the introduction of Maths Literacy
|
Aug 13, 2026 |
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Body cams delayed: How useful would they be in South Africa?
|
Aug 13, 2026 |
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Finance: What could a Two-Pot Withdrawal cost you
|
Aug 13, 2026 |
|
Fitness: HYROX is coming to Cape Town this weekend
|
Aug 13, 2026 |
|
Who can whistleblowers turn to when they fear the system?
|
Aug 12, 2026 |
|
Youth unemployment rate worsens
|
Aug 12, 2026 |
|
Wellness: Could a digital detox improve your wellbeing
|
Aug 12, 2026 |