Early Breakfast with Africa Melane
By CapeTalk
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Category: News
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Subscribers: 3
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Episodes: 100
Description
Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.
| Episode | Date |
|---|---|
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IEC urges South Africans to make their vote count
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Jul 27, 2026 |
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More than 68,000 migrants processed under migration plan
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Jul 27, 2026 |
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Property: Johannesburg welcomes Decorex Africa 2026
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Jul 27, 2026 |
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Fitness: The rise of AI coaching in the gym
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Jul 27, 2026 |
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Sport: Your last-minute guide to 702 Jozi My Jozi Walk The Talk
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Jul 24, 2026 |
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Western Cape High Court to deliver key Phala Phala judgment today
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Jul 24, 2026 |
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NPO: How every walker can make a meaningful difference
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Jul 24, 2026 |
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Fitness: The Beyoncé-inspired spin experience
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Jul 24, 2026 |
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The cost of underfunding South Africa's military
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Jul 23, 2026 |
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Inflation jumps to 5% as all eyes turn to the Reserve Bank
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Jul 23, 2026 |
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Fitness: Why warming up before your walk matters
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Jul 23, 2026 |
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Finance: Your mid-year financial check
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Jul 23, 2026 |
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Taxi industry responds after Gauteng denies breakdown in relations
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Jul 22, 2026 |
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Wellness: How many steps do you really need for better heart health?
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Jul 22, 2026 |
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Fitness: How to fuel your walk
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Jul 22, 2026 |
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Counterfeit medicines on the rise
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Jul 21, 2026 |
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Mounting frustrations from e-hailing and taxi operators in Gauteng
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Jul 21, 2026 |
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Travel: Exploring Johannesburg through 702 Jozi My Jozi’s Walk the Talk
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Jul 21, 2026 |
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Fitness: Don't let your footwear ruin your walk
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Jul 21, 2026 |
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IDAC under scrutiny
|
Jul 20, 2026 |
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Why affordable housing in the Western Cape is disappearing
|
Jul 20, 2026 |
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Fitness: Is walking still the best exercise
|
Jul 20, 2026 |
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Sport: Springboks prepare for Wales at Kings Park
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Jul 17, 2026 |
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Koeberg contamination events under review
|
Jul 17, 2026 |
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NPO: Mandela Day food packing events aim to feed hundreds of thousands
|
Jul 17, 2026 |
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Fitness: Liezel's weekend fitness guide – Mandela Day edition
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Jul 17, 2026 |
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Who Will Lift the FIFA World Cup Trophy
|
Jul 16, 2026 |
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OUTA heads to court to stop AARTO Phase 2 rollout
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Jul 16, 2026 |
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Finance: How refund delays can turn into debt problems
|
Jul 16, 2026 |
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Fitness: The movement challenge that could transform your health
|
Jul 16, 2026 |
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SAMATU calls for urgent hiring of local doctors
|
Jul 15, 2026 |
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Ramaphosa's urgent bid to halt impeachment heads to court
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Jul 15, 2026 |
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Fitness: The most overlooked gym bag essential that could save your feet
|
Jul 15, 2026 |
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Winter initiation death toll rises to 35
|
Jul 14, 2026 |
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What the Venetia shutdown means for South Africa
|
Jul 14, 2026 |
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Fitness: Why human connection matters this Mandela Day
|
Jul 14, 2026 |
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Travel: How Oudtshoorn is welcoming visitors back
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Jul 14, 2026 |
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2026 Fifa World Cup: Final four confirmed
|
Jul 13, 2026 |
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Is South Africa's migration strategy working
|
Jul 13, 2026 |
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Property: Multiple buyers, one home: How to secure the best and fair outcome
|
Jul 13, 2026 |
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Fitness: Why Ashwagandha is suddenly everywhere
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Jul 13, 2026 |
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Sport: The Road to Wimbledon glory
|
Jul 10, 2026 |
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Madlanga Commission extended again
|
Jul 10, 2026 |
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NPO: Panic Awareness Day shines a light on recovery
|
Jul 10, 2026 |
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Fitness: Liezel's weekend fitness guide – cycling and adventure tours
|
Jul 10, 2026 |
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How ready is South Africa for an Ebola Outbreak
|
Jul 09, 2026 |
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Trump declares Iran ceasefire over
|
Jul 09, 2026 |
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Finance: Teaching children to save starts earlier than you think
|
Jul 09, 2026 |
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Fitness: Carmién rooibos teas helping South Africans fight winter fatigue
|
Jul 09, 2026 |
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As Rooibos demand grows, safeguarding its origin matters more than ever
|
Jul 08, 2026 |
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ConCourt upholds High Court ruling invalidating parts of Refugee Act
|
Jul 08, 2026 |
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Health: Why South Africans can trust the Constitutional Court’s NHI ruling — whichever way it goes.
|
Jul 08, 2026 |
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Fitness: Can you biohack your skin? The science behind healthier, stronger skin that lasts
|
Jul 08, 2026 |
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Violence in Ratanda
|
Jul 07, 2026 |
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DA demands a lifestyle audit for Dina Pule
|
Jul 07, 2026 |
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Travel: New SARS declarations will affect travellers
|
Jul 07, 2026 |
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Fitness: 67KM for Hope – Mandela Day run ahead of Cape Town to Namibia
|
Jul 07, 2026 |
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Soccer: Spain vs Portugal in the FIFA World Cup
|
Jul 06, 2026 |
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Lady Mariéme Jamme appointed as Special Envoy for Technology and Artificial Intelligence
|
Jul 06, 2026 |
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Property: How to ensure you get your security deposit back
|
Jul 06, 2026 |
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Fitness: How does exercise change when you’re over 50?
|
Jul 06, 2026 |
|
Sport: Springboks and England set for blockbuster Ellis Park showdown
|
Jul 03, 2026 |
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Busa walks away from UIF
|
Jul 03, 2026 |
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NPO: How Doorway to Dignity is helping vulnerable communities this winter
|
Jul 03, 2026 |
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Fitness: Halfway through the year, are your fitness goals still alive?
|
Jul 03, 2026 |
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Cosatu questions Dina Pule’s return to cabinet
|
Jul 02, 2026 |
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Did the R600 million security plan for June 30th pay of
|
Jul 02, 2026 |
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Finance: Betting on the big game, is it worth the risk?
|
Jul 02, 2026 |
|
Fitness: Liezel's weekend fitness guide – fun trails and colour runs
|
Jul 02, 2026 |
|
Investigation launched into corporal punishment
|
Jul 01, 2026 |
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KAAX reflects on June 30 Tensions
|
Jul 01, 2026 |
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Wellness: BHF Conference marks 25 years of shaping healthcare
|
Jul 01, 2026 |
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Fitness: Why every grocery shop starts with reading the ingredients
|
Jul 01, 2026 |
|
Mongezi Koko tracks early mood across Johannesburg’s inner city
|
Jun 30, 2026 |
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SANTACO assures commuters services will continue during national protests
|
Jun 30, 2026 |
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Travel: Why booking your December holiday now could save you thousands
|
Jun 30, 2026 |
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Fitness: The truth about Zeolite supplements – detox myth or emerging science?
|
Jun 30, 2026 |
|
Bafana Bafana bow out
|
Jun 29, 2026 |
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Border authorities on high alert ahead of June 30 anti-immigrant protests
|
Jun 29, 2026 |
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Property: Is the Western Cape losing its appeal
|
Jun 29, 2026 |
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Fitness: Phumzile Ngobese prepares for life-changing Mount Kilimanjaro climb
|
Jun 29, 2026 |
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Bafana Bafana’s World Cup dream continues as Canada looms
|
Jun 26, 2026 |
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Delivery platforms among vulnerable targets in expected June 30 unrest
|
Jun 26, 2026 |
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Stitching Hope, how OUR NPO's Bag Project is empowering women
|
Jun 26, 2026 |
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Fitness: Liezel's weekend guide to the most exciting fitness events around
|
Jun 26, 2026 |
|
More than a game, what football says about the nation
|
Jun 25, 2026 |
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Bafana Bafana - The team's impressive performance so far has left many wondering if they're truly ready to take on the best in the world.
|
Jun 25, 2026 |
|
Bafana Bafana have reached the World Cup knockout rounds for the very first time in their history
|
Jun 25, 2026 |
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World Cup Watch - Join the Excitement as South Africa Takes on South Korea in the Final Group Stage Match
|
Jun 25, 2026 |
|
Aid organisations step in as displaced Malawian families seek relief
|
Jun 24, 2026 |
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AfriForum challenges R54bn Nersa decision
|
Jun 24, 2026 |
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Fitness: One woman’s Everest summit delivers 8,849 acts of dignity across South Africa
|
Jun 24, 2026 |
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Wellness: Why South Africans are burning out mid-year
|
Jun 24, 2026 |
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The real causes of unemployment in SA
|
Jun 23, 2026 |
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Travel: Japan’s cruise boom reshapes SA travel trends
|
Jun 23, 2026 |
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Fitness: The allergy warning every South African needs to hear
|
Jun 23, 2026 |
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IEC reports strong voter registration turnout
|
Jun 22, 2026 |
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MK Party expulsions spark legal showdown
|
Jun 22, 2026 |
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Property: Should you pay for viewing a property?
|
Jun 22, 2026 |
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Fitness: How South Africans can help an Olympian reach the world stage
|
Jun 22, 2026 |