Train With the Best Podcast
By Craig Hoffman and Chris Gorres
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Craig Hoffman and Chris Gorres
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 265
Description
Bringing High Performance To The People
| Episode | Date |
|---|---|
|
Is Wearable Resistance The Future of High Performance? | Episode 261
|
Apr 08, 2024 |
|
Inside the World of Elite Sports Physical Therapy: A Conversation with Zack Tabrani
|
Mar 27, 2024 |
|
Can Infrared Light Improve Performance? | Episode 259
|
Mar 14, 2024 |
|
EXOS at the NFL Combine | Episode 258
|
Mar 11, 2024 |
|
Hyrox Training Meets High Performance | Introducing: Elite Athlete | Episode 257
|
Mar 03, 2024 |
|
The Second Annual NFL Combine TWTB x Take Command Crossover | Episode 256
|
Feb 29, 2024 |
|
The Achilles Injury Epidemic feat. Dr. Kwadwo Owusu-Akyaw
|
Feb 24, 2024 |
|
The Nature vs. Nurture Debate: Unraveling the Athletic DNA
|
Feb 19, 2024 |
|
Episode 253 - Myth Busting The 40 Yard Dash
|
Jan 25, 2024 |
|
Episode 252 - Team vs Individual Training
|
Jan 16, 2024 |
|
Episode 251 - The TWTB Annual Holiday Mailbag
|
Dec 26, 2023 |
|
Episode 250 - Don't Hate On The Hex Bar!
|
Dec 14, 2023 |
|
Episode 249 - Aerobic vs Anaerobic Training
|
Dec 01, 2023 |
|
Navigating The College Recruiting Process
|
Nov 13, 2023 |
|
Episode 247 - Strength Training 🤝 Running (feat. Rachel Hoffman)
|
Nov 06, 2023 |
|
Episode 246 - Optimizing Training + Vertimax Summit Recap
|
Oct 13, 2023 |
|
Episode 245 - Preseason and In-Season Training
|
Oct 05, 2023 |
|
Episode 244 - Learning From The Best
|
Aug 14, 2023 |
|
Episode 243 - The Evolution of Performance
|
Jul 17, 2023 |
|
Episode 242 - Getting Fitness Marketing Right
|
Jul 06, 2023 |
|
Episode 241 - Summer Training and Triathalon Recap
|
Jun 22, 2023 |
|
Episode 240 - Craig's Sprint Triathlon Recap (From The Hoffman Show)
|
Jun 09, 2023 |
|
Episode 239 - Making The Most of PT feat. Dr. Lance Bennett
|
May 29, 2023 |
|
Episode 238 - The Women's Soccer ACL Epidemic
|
May 22, 2023 |
|
Episode 237 - The Evolution of Sports Science feat. Sam Fortier
|
May 04, 2023 |
|
Episode 236 - Expanding the Definition of Conditioning
|
Apr 21, 2023 |
|
Episode 235 - Are There Differences In Training Males and Female Clients?
|
Apr 07, 2023 |
|
Episode 234 - Training For Suboptimal Situations
|
Mar 31, 2023 |
|
Episode 233 - Muscular Endurance and Cardiovascular Capacity
|
Mar 24, 2023 |
|
Episode 232 - The Right Fuel for The Right Goals ft. Meghann Featherstun
|
Mar 15, 2023 |
|
Episode 231 - EXOS at the NFL Combine (ft. Ariah Fish and Garrett Kendall)
|
Mar 08, 2023 |
|
Episode 230 - From The NFL Combine To The Field
|
Mar 02, 2023 |
|
Episode 229 - Balancing Rest and Work
|
Feb 23, 2023 |
|
Episode 228 - Heart Health
|
Feb 16, 2023 |
|
Episode 227 - Creating Balanced Training Plans
|
Jan 27, 2023 |
|
Episode 226 - Return To Play Protocol
|
Jan 20, 2023 |
|
Episode 225 - A Trainer's Guide to the New Year
|
Jan 12, 2023 |
|
Episode 223 - Working Out In A Time Crunch
|
Dec 08, 2022 |
|
Episode 222 - Warmups 101
|
Nov 17, 2022 |
|
Episode 221 - The Friends You Find in Fitness
|
Nov 02, 2022 |
|
Episode 220 - Trainers Need Trainers Too
|
Oct 21, 2022 |
|
Episode 219 - Fulfillment vs Success
|
Oct 12, 2022 |
|
Episode 218 - Be Where You Are feat. Logan Paulsen
|
Sep 28, 2022 |
|
Episode 217 - Mobility's Best Friend
|
Sep 20, 2022 |
|
Episode 216 - Sport Specific Training
|
Sep 13, 2022 |
|
Episode 215 - Train Like A Pro
|
Sep 06, 2022 |
|
Episode 214 - 20 Minute Guide To Building A New Fitness Routine
|
Aug 09, 2022 |
|
Episode 213 - A 20 Minute Guide To ACL Rehab
|
Jul 26, 2022 |
|
Episode 212 - How To Train With Pain
|
Jul 18, 2022 |
|
Episode 211 - Balancing The Fitness Equation
|
Jul 12, 2022 |
|
Episode 210 - Bleep The Beep Test
|
Jun 27, 2022 |
|
Episode 209 - Conditioning For The Win
|
Jun 20, 2022 |
|
Episode 208 - Fitness Red Flags 🚩🚩
|
Jun 13, 2022 |
|
Episode 207 - Maximizing Force Production + NIL in Fitness
|
Jun 06, 2022 |
|
Episode 206 - How To Clearly Communicate While Coaching
|
May 23, 2022 |
|
Episode 205 - How To Fuel Your Performance with Meghann Featherstunn
|
May 16, 2022 |
|
Episode 204 - Cycle Syncing Is The Hack For Hormonal Health (feat. Monica Jones & Rachel Sandler)
|
May 09, 2022 |
|
Episode 203 - The NFL Draft with Nic Hill
|
Apr 29, 2022 |
|
Episode 202 - "We're International Bro!" feat. Dwayne Paul
|
Apr 25, 2022 |
|
Episode 201 - Clay Skipper, GQ
|
Apr 18, 2022 |
|
Episode 200 - All-Star Mailbag
|
Apr 11, 2022 |
|
Episode 199 - Meg Takacs
|
Apr 06, 2022 |
|
Episode 198 - Dan Grunfeld
|
Mar 28, 2022 |
|
Episode 197 - Heather O'Reilly
|
Mar 21, 2022 |
|
Episode 196 - Patrick Dixon + 5 Year Anniversary
|
Mar 14, 2022 |
|
Episode 195 - Joel Sanders Programs For New Trainers
|
Mar 07, 2022 |
|
Episode 194 - The Olympian vs NFL Pro Bowler Combine (with Nick Symmonds)
|
Mar 03, 2022 |
|
Episode 193 - Big Goals and The Super Bowl
|
Feb 21, 2022 |
|
Episode 192 - Big Results and A Big Announcement ft Nick Symmonds
|
Feb 14, 2022 |
|
Episode 191 - Dr. Ashley Speights Talks Pain Science
|
Feb 07, 2022 |
|
Episode 190 - Alysha Clark
|
Jan 31, 2022 |
|
Episode 189 - Dr. Helen Hsu
|
Jan 24, 2022 |
|
Episode 188 - Razonte Dunn's Remarkable Journey
|
Jan 17, 2022 |
|
Episode 187 - Marcus Lowe & Clarence Stanfield
|
Jan 10, 2022 |
|
Episode 186 - Mailbag with Natalie Kollars
|
Jan 05, 2022 |
|
Episode 185 - Finding Happiness with Jane Coaston
|
Dec 13, 2021 |
|
Episode 184 - Never Stop Sprinting (with Logan Paulsen)
|
Dec 06, 2021 |
|
Episode 183 - Marrying Strength and Skill with Wes Dunning
|
Nov 30, 2021 |
|
Episode 182 - Expanding Your Fitness Palette w/ Rachel Sandler
|
Nov 22, 2021 |
|
Episode 181 - TWTB x [solidcore] Presentation Recap
|
Nov 01, 2021 |
|
Episode 180 - Nick Symmonds Is Having Fun
|
Oct 25, 2021 |
|
Episode 179 - "Paradise Is A Healthy Mind, Body & Soul" with Monica Jones
|
Oct 18, 2021 |
|
Episode 178 - "Can You Hear Me Now?" (A Podcast About Corrective Exercise)
|
Oct 11, 2021 |
|
Episode 177 - The NWSL's Reckoning
|
Oct 04, 2021 |
|
Episode 176 - Nick Mayhugh
|
Sep 20, 2021 |
|
Episode 175 - Abby Dunkin
|
Sep 13, 2021 |
|
Episode 174 - Go Faster, Run Less
|
Sep 07, 2021 |
|
Episode 173 - Flying the Coop
|
Aug 23, 2021 |
|
Episode 172 - Take Some Time
|
Aug 16, 2021 |
|
Episode 171 - Dr. Jason Wersland
|
Aug 02, 2021 |
|
Episode 170 - It Feels Good To Feel Things
|
Jul 26, 2021 |
|
Episode 169 - Olympic Games + Getting Old
|
Jul 19, 2021 |
|
Episode 168 - A Potpourri of All Things
|
Jul 13, 2021 |
|
Episode 167 - Test Time!
|
Jun 28, 2021 |
|
Episode 166 - Conditioning for All
|
Jun 21, 2021 |
|
Episode 165 - "It's Okay to Fail" featuring Lorenzo Alexander
|
Jun 14, 2021 |
|
Episode 164 - An Episode About Hamstrings
|
Jun 07, 2021 |
|
Episode 163 - Bryan Myers, [solidcore] CEO
|
May 31, 2021 |
|
Episode 162 - "Chris STFU:" A humanity lesson
|
May 24, 2021 |
|
Episode 161 - "Focus - Sports are not a science project."
|
May 17, 2021 |
|
Episode 160 - Welcome to Meathead May + Jim Cherneski (TRUsox)
|
May 10, 2021 |
|
Episode 159 - "Married to the Team" with Cut Seven's Chris Perrin
|
May 03, 2021 |
|
Episode 158 - "Just Pick Up The Ball and Play!"
|
Apr 26, 2021 |
|
Episode 157 - Training after COVID-19 Vaccine + NBA Injuries
|
Apr 19, 2021 |
|
Episode 156 - Unlocking Human Performance + No One Wins Fights On The Internet
|
Apr 13, 2021 |
|
Episode 155 - "Engage your glutes, core and audience" feat. Rachel Sandler + Corey Gray
|
Apr 05, 2021 |
|
Episode 154 - Cognitive Layering
|
Mar 29, 2021 |
|
Episode 153 - Meg Young on NCAA Women's Tournament + Chris's Deadlift Formula
|
Mar 23, 2021 |
|
Episode 152 - Kristen Holmes, VP of Performance Science at WHOOP
|
Mar 15, 2021 |
|
Episode 151 - Training to Train Trainers
|
Mar 08, 2021 |
|
Episode 150 - Responsibility For Our Lane
|
Mar 01, 2021 |
|
Episode 149 - Ask The Right Questions
|
Feb 22, 2021 |
|
Episode 148 - Yael Averbuch-West on Techne's Expansion
|
Feb 03, 2021 |
|
Episode 147 - 2021 Onyx Winter Camp Recap
|
Jan 13, 2021 |
|
Episode 146 - Ashley Speights DPT
|
Dec 22, 2020 |
|
Episode 145 - Becoming a Superhero with Marina Paul
|
Dec 03, 2020 |
|
Episode 144 - "Just Eat The Pie" with Lauren Kanski
|
Nov 13, 2020 |
|
Episode 143 - Full Body Training + Election 2020
|
Nov 05, 2020 |
|
Episode 142 - Reverse Engineering Success
|
Oct 23, 2020 |
|
Episode 141 - Too Many Accents. Too Much Training.
|
Oct 09, 2020 |
|
Episode 140 - "Our Warmups Look Like Netflix"
|
Sep 23, 2020 |
|
Episode 139 - Roz Frazier Talks About Being Black In The Fitness Industry
|
Sep 10, 2020 |
|
Episode 138 - SolidCore Exposé + DOMS Is Overrated
|
Aug 24, 2020 |
|
Episode 137 - Branden Allen and Chase McKesey (SweatDC)
|
Aug 17, 2020 |
|
Episode 136 - Brandon Guyer
|
Aug 10, 2020 |
|
Episode 135 - "Liquid Strength"
|
Aug 03, 2020 |
|
Episode 134 - "I like skipping"
|
Jun 24, 2020 |
|
Episode 133 - Race in America + CrossFit's Failure
|
Jun 11, 2020 |
|
Episode 132 - Natalie Kollars
|
May 28, 2020 |
|
Episode 131 - Dr. Jason Wersland
|
May 21, 2020 |
|
Episode 130 - Anne Mahlum, CEO of [Solidcore]
|
May 07, 2020 |
|
Episode 129 - "The Book of Chris"
|
Apr 30, 2020 |
|
Episode 128 - Megan Young - Systems Should Have Flow + The Last Dance.mp3
|
Apr 22, 2020 |
|
Episode 127 - Malia Makaila + Building A Home Gym + #SupportYourSweat
|
Apr 15, 2020 |
|
Episode 126 - Michael Minthorne
|
Apr 09, 2020 |
|
Episode 125 - "Never Shotgun A White Claw" + Em Hutchins
|
Mar 26, 2020 |
|
Episode 124 - Fitness's Response to COVID-19
|
Mar 21, 2020 |
|
Episode 123 - Perry Nickelston (Stop Chasing Pain)
|
Mar 05, 2020 |
|
Episode 122 - Chicken, Rice and Traveling Nice
|
Feb 13, 2020 |
|
Episode 121 - "When Less Is More"
|
Feb 05, 2020 |
|
Episode 120 - Erwin Seguia
|
Jan 29, 2020 |
|
Episode 119 - Onyx Camp Recap ft. Joanna Fennema, Audrey Baldwin and Taylor Cohen
|
Jan 23, 2020 |
|
Episode 118 - Oguchi Onyewu (From Onyx Elite Winter Camp)
|
Jan 10, 2020 |
|
Episode 117 - Lauren Sesselman LIVE from Onyx Elite's Winter Performance Camp
|
Jan 08, 2020 |
|
Episode 116 - Yael Averbuch LIVE from Onyx Camp
|
Jan 07, 2020 |
|
Episode 115 - Alex Trakas, co-founder Bash Boxing
|
Dec 31, 2019 |
|
Episode 114 - Annual Holiday Q&A + CrossFit Lawsuits
|
Dec 19, 2019 |
|
Episode 113 - Client Appreciation SZN + Aubrey Bledsoe (Washington Spirit/USWNT)
|
Dec 12, 2019 |
|
TRAILER: Catch The Spirit
|
Dec 03, 2019 |
|
Episode 112 - Tightness vs Weakness + A Major Announcement
|
Dec 03, 2019 |
|
Episode 111- Live From ONYX (w/ Michael Cummings)
|
Nov 25, 2019 |
|
Episode 110 - Joy Is The Only Goal (Vertimax Summit Recap)
|
Nov 20, 2019 |
|
Episode 109 - Chris Loves White People Weddings
|
Nov 12, 2019 |
|
Episode 108 - The Secret
|
Nov 07, 2019 |
|
Episode 107 - The Mind Explained
|
Oct 22, 2019 |
|
Episode 106 - Sara Hendershot
|
Oct 11, 2019 |
|
Episode 105 - A Field Trip to Healthy Baller
|
Sep 23, 2019 |
|
Episode 104 - Learning From Group Fitness
|
Sep 19, 2019 |
|
Episode 103 - Mallory Pugh
|
Sep 13, 2019 |
|
Episode 102 - Fascia And Fried Chicken
|
Aug 25, 2019 |
|
Episode 101 - What We Learned In The First 100 Episodes
|
Aug 05, 2019 |
|
Episode 100 - Donnie Raimon, DBC
|
Jul 29, 2019 |
|
Episode 99 - Dr. John Rusin On The PPSC
|
Jul 21, 2019 |
|
Episode 98 - The Specialization Epidemic
|
Jul 18, 2019 |
|
Episode 97 - Lorenzo Alexander And Foam Rolling Myths
|
Jun 28, 2019 |
|
Episode 96 - The Fitness Rollercoaster
|
Jun 20, 2019 |
|
Episode 95 - KD Injury Breakdown With Rich Banton (VTFC)
|
Jun 13, 2019 |
|
Episode 94 - Jaimie Lafler, EXOS
|
May 30, 2019 |
|
Episode 93 - The Physical Therapist/Personal Trainer Relationship
|
May 10, 2019 |
|
Episode 92 - Strategic Laziness
|
Apr 30, 2019 |
|
Episode 91 - Meg Hayden (Performix House NYC)
|
Apr 28, 2019 |
|
Episode 90 - Lauren Kanski (Performix House NYC)
|
Apr 27, 2019 |
|
Episode 89 - Dr. Jason Wersland @ Theragun Haus NYC
|
Apr 24, 2019 |
|
Episode 88 - Increasing Max Strength
|
Apr 16, 2019 |
|
Episode 87 - Tendinopathy With Kellie Ruffer, DPT
|
Apr 12, 2019 |
|
Episode 86 - Momentous Founder/CEO Matthew Wan
|
Apr 01, 2019 |
|
Episode 85 - Natalie Kollars (EXOS)
|
Mar 27, 2019 |
|
Episode 84 - Know The Most About The Most
|
Mar 19, 2019 |
|
Episode 83 - Dr Jason Wersland (Theragun)
|
Mar 07, 2019 |
|
Episode 82 - Bryan McCall (Michael Johnson Performance)
|
Mar 05, 2019 |
|
Episode 81 - Lorenzo Alexander
|
Mar 03, 2019 |
|
Episode 80 - VKTRY's Matt Arciuolo & Steve Wasik
|
Feb 26, 2019 |
|
Episode 79 - Jimmy DeCicco
|
Feb 19, 2019 |
|
Episode 78 - Adult Weight Loss & Resisting Recency Bias
|
Feb 13, 2019 |
|
Episode 77 - Building Concentric Habits With Branden Allen
|
Feb 04, 2019 |
|
Episode 76 - Craig Goes To DBC
|
Jan 25, 2019 |
|
Episode 75 - Onyx Elite Camp Recap
|
Jan 15, 2019 |
|
Episode 74 - Good To Great In 2019
|
Dec 27, 2018 |
|
Episode 73 - Micah Kurtz
|
Dec 19, 2018 |
|
Episode 72 - HS Strength & Conditioning + Vertimax Summit 2018
|
Dec 05, 2018 |
|
Episode 71 - Evaluate And Correct
|
Nov 19, 2018 |
|
Episode 70 - A Visit With Yo Murphy
|
Nov 12, 2018 |
|
Episode 69 - Mental Hygiene with Rachel Mariotti
|
Oct 30, 2018 |
|
Episode 68 - Santana Moss
|
Oct 20, 2018 |
|
Episode 67 - Let's Find A Better Way Together
|
Oct 11, 2018 |
|
Episode 66 - Prime And Recover
|
Oct 04, 2018 |
|
Episode 65 - Stay In Your Lane
|
Sep 22, 2018 |
|
Episode 64 - Coaching And Cueing With Joel Sanders (EXOS)
|
Sep 10, 2018 |
|
Episode 63 - Learning About Learning
|
Sep 04, 2018 |
|
Episode 62 - "There's No Reason Not To Do Better"
|
Aug 15, 2018 |
|
Episode 61 - "Be Better Than An App"
|
Aug 07, 2018 |
|
Episode 60 - Fast And PHIT
|
Aug 03, 2018 |
|
Episode 59 - Never Overrate Fun (Q&A)
|
Jun 23, 2018 |
|
Episode 58 - Concussion Prevention
|
Jun 15, 2018 |
|
Episode 57 - Dr. John Rusin
|
Jun 02, 2018 |
|
Episode 56 - The Point Is The Point
|
May 24, 2018 |
|
Episode 55 - Preventing Injury With Intelligence
|
May 13, 2018 |
|
Episode 54 - Success Beyond The Gym
|
Apr 24, 2018 |
|
Episode 53 - The Band Is Back Together
|
Apr 05, 2018 |
|
Episode 52 - NFL Rule Changes With Lorenzo Alexander & Catching Up With Mixed Morgan
|
Mar 20, 2018 |
|
Episode 51 - Jeremy Hills And Michael Cummings
|
Mar 14, 2018 |
|
Episode 50 - Master Trainer Roundtable (Live from NFL Combine)
|
Mar 06, 2018 |
|
Episode 49 - Dr. Jason Wersland Of Theragun
|
Mar 03, 2018 |
|
Episode 48 - Vertimax Cert Q&A (Live From Onyx)
|
Feb 25, 2018 |
|
Episode 47 - Process > Results = Money
|
Feb 21, 2018 |
|
Episode 46 - NBA Injuries
|
Feb 15, 2018 |
|
Episode 45 - One Part Form, One Part Savagery
|
Feb 08, 2018 |
|
Episode 44 - "I Like Fitness, But I Also Like Waffles"
|
Jan 29, 2018 |
|
Episode 43 - "The Way You Do One Thing Is The Way You Do Everything" feat. Garrett Broady
|
Jan 17, 2018 |
|
Episode 41 - NFL Playoff Preview
|
Jan 13, 2018 |
|
Episode 40 - "Chris Was Doing The Most" feat. Oguchi Onyewu
|
Jan 10, 2018 |
|
Episode 39 - 2017 Year End Pod
|
Dec 28, 2017 |
|
Episode 38 - Ali Krieger
|
Dec 22, 2017 |
|
Episode 37 - XrCEL's Fred Sexton
|
Dec 19, 2017 |
|
Episode 36 - Vertimax 2018 Preview
|
Dec 15, 2017 |
|
Episode 35 - "Treat The Heart Attack Not The Splinter"
|
Dec 05, 2017 |
|
Episode 34 - Remembering Sean Taylor With Zo/Onnit's Vince Kreipke
|
Nov 29, 2017 |
|
Bonus Episode - Joanna Boyles
|
Nov 23, 2017 |
|
Episode 33 - Dave Copleand-Smith, Beast Mode Soccer
|
Nov 21, 2017 |
|
Bonus Episode - Martino Savage
|
Nov 18, 2017 |
|
Episode 32 - David Alexander (ft. DJ Swearinger)
|
Nov 10, 2017 |
|
Episode 31 - Vinny Scollo And Making Mistakes
|
Nov 08, 2017 |
|
Episode 30 - Yo Murphy, Client Evaluation and "Reaching the Threshold"
|
Oct 31, 2017 |
|
Episode 29 - Online Training With Yael Averbuch
|
Oct 25, 2017 |
|
Episode 28 - Running Mechanics With Sean Pena And Sam Gunther
|
Oct 18, 2017 |
|
Episode 27 - Supplemental Training and Body Maintenance
|
Oct 14, 2017 |
|
Episode 26 - Vertimax Summit/NFL Injuries
|
Oct 09, 2017 |
|
Episode 25 - Performing Under Pressure/Zo Checks In
|
Sep 12, 2017 |
|
Episode 24 - Training Safety/Craig's Big Announcement
|
Aug 30, 2017 |
|
Episode 23 - Jon Krueger (Power Plate)
|
Aug 11, 2017 |
|
Episode 22 - Mike Wehrell, Founder of Vertimax
|
Jul 31, 2017 |
|
Episode 21 - Randall Cobb
|
Jul 17, 2017 |
|
Episode 20 - Crystal Dunn
|
Jul 12, 2017 |
|
Episode 19 - Derek Carr
|
Jul 07, 2017 |
|
Episode 18 - Perform Better Summit/NBA Draft
|
Jul 01, 2017 |
|
Episode 16 -Influences of Fatherhood; Chris goes to Poland
|
Jun 22, 2017 |
|
Episode 15 - Will Compton
|
Jun 10, 2017 |
|
Episode 14 - Program Design
|
Jun 03, 2017 |
|
Episode 13 - USWNT's Lori Lindsey
|
May 28, 2017 |
|
BONUS - PURE SWEAT LIVE At Onyx
|
May 25, 2017 |
|
Episode 12 - Lee Sommers
|
May 22, 2017 |
|
Episode 11 - Multi-Sport Training
|
May 14, 2017 |
|
Episode 10 - Mixed Morgan
|
May 08, 2017 |
|
Episode 9 - Advanced Training Tools
|
May 04, 2017 |
|
BONUS - LIVE at Worx Part 2
|
Apr 25, 2017 |
|
BONUS - LIVE at Worx Part 1
|
Apr 25, 2017 |
|
Episode 8 - Cardio And Conditioning
|
Apr 22, 2017 |
|
Episode 7 - Rest and Recovery
|
Apr 10, 2017 |
|
Episode 6 - Gen Pop Training with Joel Sanders of Exos; Adam Bradley
|
Mar 27, 2017 |
|
Episode 5 - Sport Specific Training
|
Mar 22, 2017 |
|
Episode 4 - Olympic Lifts/Zo's New Deal
|
Mar 13, 2017 |
|
Episode 3 - Oguchi Onyewu/NFL Combine Recap
|
Mar 13, 2017 |
|
Episode 2 - Denis Logan, Exos
|
Mar 13, 2017 |
|
Episode 1 - "Methods are many. Principles are few. Methods don't last. Principles always do."
|
Mar 13, 2017 |
|
Episode 0 - Hello
|
Mar 13, 2017 |