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Andrew Posner
Jan 12, 2021
Ajahn V and Tan Khemako are wise, funny, and kind. This is a must listen for any Buddhist practitioner.
Episode | Date |
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Practicing when your Attention is Like the Weather
|
Feb 19, 2021 |
How to Disempower Difficult Mind States through Contrasts
|
Feb 05, 2021 |
Let Go of Self-criticism by Trusting in Change
|
Jan 22, 2021 |
Investigating how Opinions Underlie Uncertainty
|
Jan 15, 2021 |
Opening the Heart in Difficult Times
|
Jan 08, 2021 |
Trust in Awareness
|
Jan 01, 2021 |
Question and Answer: How to Investigate the Root of Fear
|
Dec 25, 2020 |
Mindfulness, Metta, and Self View
|
Dec 18, 2020 |
Achieving Peace Through Observing Non-equanimity
|
Dec 11, 2020 |
Don’t be Fooled by the Illusion of Self
|
Dec 04, 2020 |
Peaceful Coexistence with all Mind States
|
Nov 27, 2020 |
Knowing Opinions as Uncertain is Liberating
|
Nov 20, 2020 |
Training in Equanimity
|
Nov 13, 2020 |
Witnessing versus Attaching to Views and Opinions
|
Nov 06, 2020 |
The Trap of Intellectualism
|
Oct 30, 2020 |
What Will the Mind Think Next?
|
Oct 23, 2020 |
Touching the Transcendent via the Brahmaviharas
|
Oct 16, 2020 |
Floor it With Thought
|
Oct 09, 2020 |
The 3 Magicians
|
Oct 02, 2020 |
Is this the Truth?
|
Sep 30, 2020 |
The Deva Realms
|
Sep 11, 2020 |
Die Before You Die
|
Aug 21, 2020 |
Zoom Dhamma talk recorded on 3rd July 2020
|
Aug 14, 2020 |
Zoom Session recording (MP3) from 24th July 2020
|
Aug 07, 2020 |
Zoom Dhamma Talk from 6th June 2020 (MP3 recording)
|
Jul 31, 2020 |
Zoom Teaching from 20th June 2020 (MP3 recording)
|
Jul 24, 2020 |
The Fifth Precept
|
Jul 10, 2020 |
Free Will?
|
Jul 03, 2020 |
Sadhu Sadhu ‘sadu’!
|
Jun 26, 2020 |
The Five Khandas
|
Jun 19, 2020 |
Investigation or Ice Cream Cones
|
Jun 12, 2020 |
Thought is Natural
|
Jun 05, 2020 |
Zoom Dhamma Talk – 29th May 2020
|
Jun 01, 2020 |
You Turkey!
|
May 29, 2020 |
Zoom Dhamma Talk – 22 May 2020
|
May 23, 2020 |
The Mind Knowing the Mind
|
May 22, 2020 |
Tiger Balm Heart
|
May 15, 2020 |
OBS Friday Evening Zoom Meet with Ajahn Viradhammo May 08
|
May 12, 2020 |
The Beautiful Dhamma
|
May 08, 2020 |
Patience WITH WISDOM
|
May 01, 2020 |
Liberation Through Suffering
|
Apr 24, 2020 |
Limited Mobility, Limitless Consciousness, Luang Por Sumedho, April 16, 2020
|
Apr 20, 2020 |
Vipassana Romances
|
Apr 17, 2020 |
Changing Climate; Solid Views
|
Apr 10, 2020 |
Happiness as a Method
|
Apr 03, 2020 |
A Gem on the Garbage Pile
|
Mar 27, 2020 |
Awareness Is Your Refuge
|
Mar 22, 2020 |
Monitoring Craving
|
Mar 20, 2020 |
A Spider in Your Shoe
|
Mar 13, 2020 |
Teatime Q&A
|
Mar 06, 2020 |
A Jewel on the Trash Heap
|
Feb 28, 2020 |
The Kevatta Sutta
|
Feb 21, 2020 |
Stream Entry
|
Feb 14, 2020 |
Investigating Thought
|
Feb 07, 2020 |
Jhana and Samadhi
|
Jan 31, 2020 |
Don’t Believe in Buddhism
|
Jan 24, 2020 |
Determination of the Heart (Vintage) (Part 1)
|
Jan 17, 2020 |
Ajahn Porcupine
|
Jan 17, 2020 |
Determination of the Heart (Vintage) (Part 2)
|
Jan 17, 2020 |
Two Kinds of Thought
|
Jan 10, 2020 |
2020: Wholesome Direction
|
Jan 03, 2020 |
Cultivating the Motivation to Meditate
|
Dec 27, 2019 |
The Mind Will Go Chicken
|
Dec 20, 2019 |
A Mind That’s Not Suffering
|
Dec 13, 2019 |
Strengthening the Capacity to be Aware
|
Dec 06, 2019 |
Skillful Uses of Time for Long-term Happiness
|
Nov 29, 2019 |
Establishing the Unestablished
|
Nov 22, 2019 |
The Response Robot
|
Nov 15, 2019 |
Don’t Confuse the Methods with the Goal
|
Nov 08, 2019 |
Deep Peace Through Witnessing Suffering
|
Oct 25, 2019 |
The Vinaya and Sexual Restraint
|
Oct 18, 2019 |
Timeless Practise
|
Oct 11, 2019 |
Awakening the Heart to Purity
|
Oct 04, 2019 |
At Ease with Bees
|
Sep 27, 2019 |
Conforming towards Freedom
|
Sep 20, 2019 |
Not Self is the Way to Happiness
|
Sep 13, 2019 |
Heads I Win, Tails You Lose
|
Sep 06, 2019 |
Q&A with Luang Por Sumedho
|
Aug 30, 2019 |
Tea Time with Ajahn Asoko
|
Aug 23, 2019 |
Don’t Take Anything Home With You
|
Aug 16, 2019 |
Subjectivity vs Objectivity
|
Aug 09, 2019 |
Birthday Reflection by Luang Por Sumedho: Ageing, Mindfulness & Gratitude
|
Jul 29, 2019 |
Brain Surgery and Anesthesia
|
Jun 28, 2019 |
Abandoning the Unwholesome
|
Jun 21, 2019 |
Have Faith in the Goodness of Your Actions
|
Jun 18, 2019 |
Singleness of Mind
|
Jun 07, 2019 |
A New Branch on an Old Tree
|
May 31, 2019 |
Recollecting the Buddha
|
May 31, 2019 |
When Desire Is Frustrated
|
May 24, 2019 |
A Rotten Smell in Your Mind
|
May 17, 2019 |
Changing Our Personality Is Not the Goal of Practice
|
May 10, 2019 |
The Mazarati is Already Broken
|
May 03, 2019 |
Listening to Silence
|
May 03, 2019 |
The Object of Your Own Subjectedness
|
Apr 25, 2019 |
Finding Stillness in No Thought
|
Apr 19, 2019 |
Not In This Reality
|
Apr 14, 2019 |
What Arahants Know
|
Apr 05, 2019 |
Strategies for Uplifting the Heart
|
Mar 29, 2019 |
Awareness of Change Is Refuge
|
Mar 22, 2019 |
When Is the Next Moment?
|
Mar 15, 2019 |
Samatha and Vipassana Are Not Separate Techniques
|
Mar 08, 2019 |
Learn to Die Before You Die
|
Mar 01, 2019 |
Fender Benders
|
Feb 22, 2019 |
Triggers and Foundation for Practice
|
Feb 15, 2019 |
Just Enough Friction to Get You Enlightened
|
Feb 08, 2019 |
Dukkha and the End of Dukkha
|
Feb 01, 2019 |
Releasing Drowsiness
|
Jan 25, 2019 |
Dhamma Orientation
|
Jan 11, 2019 |
You’re on Death Row, You Know
|
Jan 04, 2019 |
The Eight Worldly Winds
|
Dec 29, 2018 |
You Sit in the Fire
|
Dec 21, 2018 |
Stop
|
Dec 14, 2018 |
Renewal
|
Dec 07, 2018 |
The Field of OK-ness
|
Nov 23, 2018 |
A Reading of the Cosmos
|
Nov 16, 2018 |
The Closest Approximation to Enlightenment You Can Get
|
Nov 16, 2018 |
Half-Moon Parittas
|
Nov 10, 2018 |
Be the Knowing of Not Knowing
|
Nov 10, 2018 |
Using One’s Time
|
Nov 02, 2018 |
Bhikkhu Ordination of Amarasiri & Sirimedho – Part 3: Acceptance
|
Oct 26, 2018 |
Be the Vase
|
Oct 26, 2018 |
Bhikkhu Ordination of Amarasiri & Sirimedho – Part 2: Going Forth & Request
|
Oct 19, 2018 |
A True Refuge
|
Oct 19, 2018 |
Bhikkhu Ordination of Amarasiri & Sirimedho – Part 1: Introduction & Parittas
|
Oct 12, 2018 |
All Salads Taste the Same
|
Oct 12, 2018 |
Awakening the Mind with Metta
|
Oct 05, 2018 |
Sound and Awareness
|
Oct 05, 2018 |
Do Monks Cry?
|
Sep 28, 2018 |
A Disfactory Clockwork
|
Sep 28, 2018 |
Chocolate Cake and Death
|
Sep 21, 2018 |
The Five Niyamas
|
Sep 21, 2018 |
The Ten Perfections
|
Sep 14, 2018 |
Two Interpretations of Dependent Origination
|
Sep 14, 2018 |
A Bald Man Walking Around in Orange Robes
|
Sep 07, 2018 |
The Yuck Talk
|
Aug 31, 2018 |
Meditation on Attention
|
Aug 31, 2018 |
The Spiritual Faculty and Power of Mindfulness
|
Aug 24, 2018 |
Pol Pot Probably Loved His Dog
|
Aug 24, 2018 |
Evolution of Practice and Grief
|
Aug 17, 2018 |
Vesak Day Celebration at Tisarana
|
Aug 10, 2018 |
White Knuckle Practice
|
Aug 10, 2018 |
Am I Doing It Right?
|
Aug 03, 2018 |
Marmite Soldiers
|
Aug 03, 2018 |
Good Will Fetters
|
Jul 27, 2018 |
Stomach Aches Belong But Make Sure You Throw Out the Old Daal
|
Jul 27, 2018 |
We Can Still Train Our Minds
|
Jul 20, 2018 |
Tea Time with Ajahn Amaro
|
Jul 20, 2018 |
The Crucible
|
Jul 11, 2018 |
Truth Beyond Happiness and Dukkha
|
May 25, 2018 |
Offering & Receiving: Training in the Relational Domain
|
May 18, 2018 |
Non-attachment versus Non-preoccupation
|
May 11, 2018 |
Three Perceptions to Cultivate in Practice
|
May 04, 2018 |
If You Grow Good Fruit, Eat It!
|
Apr 27, 2018 |
Faith: The Grounds for Your Personal Monastery
|
Apr 26, 2018 |
Transpersonal: The Place of Don’t Have To
|
Apr 20, 2018 |
Relying on Your Gut Intelligence
|
Apr 13, 2018 |
What Makes a Sangha Thrive
|
Apr 06, 2018 |
Q&A: Speaking to the Silence
|
Mar 30, 2018 |
Pushing the Door that’s Already Open
|
Mar 23, 2018 |
The Joy of Undoing the Meditator
|
Mar 16, 2018 |
When You Stick Your Neck Out
|
Mar 09, 2018 |
Ironing out the Waves of the Ocean: Q & A
|
Mar 02, 2018 |
A User’s Guide to Making Determinations
|
Feb 23, 2018 |
Decisions, Choices and Firm Determination
|
Feb 16, 2018 |
Guided Meditation: Standing
|
Feb 09, 2018 |
Guided Meditation: Beyond Observing Resistance
|
Feb 02, 2018 |
Real Peace, or What Happens when Change Stops Changing
|
Jan 26, 2018 |
Guided Meditation: Focus on the Outbreath
|
Jan 19, 2018 |
Ajahn Chah Memorial Day – The Lotus and the Tumbleweed
|
Jan 16, 2018 |
A Million and One Ways to Wisdom
|
Jan 12, 2018 |
Guided Meditation on the Breath and Body Scan
|
Jan 10, 2018 |
Christmas Shopping & the Brahmaviharas
|
Nov 19, 2017 |
What’s the Point?
|
Nov 12, 2017 |
Developing Wholesome Perceptions
|
Nov 05, 2017 |
Tension & Anger
|
Oct 29, 2017 |
The Frustration of Desire
|
Oct 22, 2017 |
40 Objects of Meditation
|
Oct 15, 2017 |
What the Monastic Life Is for
|
Oct 08, 2017 |
Self View and Self Importance
|
Oct 01, 2017 |
Individuality vs Anatta
|
Sep 24, 2017 |
Stillness and the Roar of the Crowd
|
Sep 17, 2017 |
Vedana and Right View
|
Sep 10, 2017 |
The Buddha’s Project
|
Sep 03, 2017 |
Right Speech
|
Aug 27, 2017 |
A Pragmatic Way to End Suffering
|
Aug 20, 2017 |
Gratitude on Canada Day
|
Aug 13, 2017 |
The Opportunity for Contemplating Peace
|
Aug 06, 2017 |
There Is the Unconditioned
|
Jul 30, 2017 |
The Way of the World
|
Jul 23, 2017 |
I’m the First Chapter: Q & A
|
Jul 16, 2017 |
It’s Like This
|
Jul 09, 2017 |
This is A Fascinating Cave
|
Jul 02, 2017 |
There Is Another Shore
|
Jun 25, 2017 |
Discernment: Q & A
|
Jun 18, 2017 |
The Conceit of A Happy Plan
|
Jun 11, 2017 |
The Practice of Reflection
|
Jun 04, 2017 |
Refuge Is Possible
|
May 28, 2017 |
Fear and doubt and the Ten Perfections: Q & A
|
May 21, 2017 |
Star Dome Sky: Q & A
|
May 14, 2017 |
Everyman’s Ethics
|
May 07, 2017 |
Dependent Origination and the Third Noble Truth
|
Apr 30, 2017 |
The Perils of Staleness
|
Apr 23, 2017 |
Mindulness Q & A
|
Apr 23, 2017 |
The Contemplative’s Work
|
Apr 23, 2017 |
Interested in Peace
|
Apr 16, 2017 |
Beyond all Flat Tires
|
Apr 12, 2017 |
The Cards You’ve Been Dealt
|
Apr 09, 2017 |
Election Dukkha
|
Apr 09, 2017 |
Going Forth: A Year of Service
|
Apr 02, 2017 |
Playing with Dominoes
|
Mar 26, 2017 |
Moral Boundaries and the Buddhist Precepts: Q & A
|
Mar 19, 2017 |
What’s on Netflix?
|
Mar 12, 2017 |
What’s on Netflix? Guided Meditation
|
Mar 12, 2017 |
The Mind is Burning
|
Mar 05, 2017 |
Training in Non-desire
|
Feb 26, 2017 |
Beyond Duality
|
Feb 19, 2017 |
Accessing the Heart
|
Feb 12, 2017 |
Insight, Inspiration, Confidence, Doubt
|
Feb 12, 2017 |
Authentic Personal Interest
|
Feb 05, 2017 |
I’m Like a Tree: Guided Meditation
|
Feb 05, 2017 |
An Avenue of Peace
|
Feb 05, 2017 |
All Roads Lead to Rome
|
Jan 29, 2017 |
Equanimity and Indifference, Gratitude and the Heart: Q & A
|
Jan 29, 2017 |
The Quiet Space of Non-Proliferation
|
Jan 29, 2017 |
Presence without Agenda
|
Jan 22, 2017 |
The Nature of Awareness
|
Jan 22, 2017 |
Generosity, Support and the Love of Dhamma
|
Jan 22, 2017 |
Spaciousness
|
Jan 15, 2017 |
Full Conscious Presence: Guided Meditation
|
Jan 15, 2017 |
Welcoming Sankharas
|
Jan 08, 2017 |
A Knotted Carpet
|
Jan 08, 2017 |
The iPhone and the Nut-hatch
|
Jan 08, 2017 |
If You Don’t Want to Meditate, Meditate
|
Jan 01, 2017 |
How Do You Get the Hypotenuse?
|
Jan 01, 2017 |
A Recipe for Meditation
|
Jan 01, 2017 |
A Traffic Jam of Sense Consciousness
|
Jan 01, 2017 |
The Cards You’ve Been Dealt
|
Dec 25, 2016 |
The Point of Awakening
|
Dec 18, 2016 |
Siddarth’s Anagarika Going Forth and the Values of Monastic Life
|
Dec 11, 2016 |
Personality and the Bramaviharas
|
Dec 04, 2016 |
Cultural Vitality, Personality, and Parami
|
Nov 27, 2016 |
The Third Satipatthana
|
Nov 20, 2016 |
Contemplative Practice and Dependent Origination
|
Nov 13, 2016 |
The Nature of Awareness Is Goodwill
|
Nov 06, 2016 |
Awareness: The Key to the Transcendent
|
Oct 30, 2016 |
The Skill of Meditation
|
Oct 23, 2016 |
Intolerance to Nonconformity
|
Oct 16, 2016 |
The Conceit of Thought and the Opening of the Heart
|
Oct 09, 2016 |
The Island Is Not Thought
|
Oct 09, 2016 |
Choosing a Skillful Model
|
Oct 09, 2016 |
Is Harmony Reliable? (Partial Talk)
|
Oct 02, 2016 |
Coming Home: A Guided Meditation
|
Oct 02, 2016 |
The Unformed, the Unconditioned, the End
|
Sep 18, 2016 |
The Learner’s Mind
|
Sep 11, 2016 |
Making the Rocks Smooth – Ajahn Jayanto
|
Sep 04, 2016 |
Ramana Maharishi and Buddhism: Q & A
|
Aug 28, 2016 |
The Mood of the Mind
|
Aug 21, 2016 |
The Mood of the Mind: Q and A
|
Aug 21, 2016 |
The Goal or the Method
|
Aug 14, 2016 |
The Inner Workings of Self: Q & A
|
Aug 07, 2016 |
A Noble Attitude
|
Jul 31, 2016 |
The Buddha’s Jig
|
Jul 24, 2016 |
The Buddha’s Jig: Question and Answer
|
Jul 24, 2016 |
I Teach Frustration
|
Jul 17, 2016 |
Coming Back Home to Awareness
|
Jul 10, 2016 |
What Is in Awareness? What Is the Knowing?
|
Jul 03, 2016 |
Precepts and Unbiased Attention
|
Jun 26, 2016 |
The Paramitas
|
Jun 19, 2016 |
Mindfulness of the Body and the Eight Fold Path
|
Jun 12, 2016 |
Mindfulness of the Body and the Eight Fold Path – Q & A
|
Jun 12, 2016 |
Reboot Your Intentions
|
Jun 05, 2016 |
The Creation of Self in the Khandas
|
May 22, 2016 |
A Life of Insight
|
May 15, 2016 |
Perceptions, Memories, Lived Experience
|
May 08, 2016 |
Examining Motivation and Morality
|
May 01, 2016 |
A Life of Sawdust
|
Apr 24, 2016 |
Emotional Perceptions and Delusions
|
Apr 17, 2016 |
Beyond the Peaks and Valleys
|
Apr 10, 2016 |
Dealing with Aversion – Q & A
|
Apr 03, 2016 |
Dependent Origination and Reflecting on Phenomena
|
Mar 27, 2016 |
Reflecting on Right Speech
|
Mar 20, 2016 |
Wherever You Are Is Your Monastery
|
Mar 13, 2016 |
Listening for the End of Thought
|
Mar 06, 2016 |
The Mind Knowing the Mind Is the End of Suffering
|
Feb 28, 2016 |
Three Meanings of Dukkha
|
Feb 21, 2016 |
Refuge in the Thumb
|
Feb 14, 2016 |
How to Cook an Egg
|
Feb 07, 2016 |
The Vanishing of Greed, Hatred, and Delusion
|
Jan 31, 2016 |
Developing a Spacious Awareness – Q & A
|
Jan 24, 2016 |
A Winter Retreat at Tisarana
|
Jan 17, 2016 |
Coughing Belongs
|
Jan 17, 2016 |
The Middle Way of Knowing Mental Formations
|
Jan 10, 2016 |
What Is the Timeless
|
Jan 10, 2016 |
The Three Refuges
|
Jan 10, 2016 |
A New Year’s Talk: The Awakened Mind Allows and Accepts
|
Jan 03, 2016 |
Non-attachment, Non-grasping, and Finding a Balance
|
Dec 27, 2015 |
The Genesis of Preoccupation
|
Dec 20, 2015 |
Non-Anticipation, Non-Becoming, and Non-Catastrophizing
|
Dec 13, 2015 |
Letting Go and Developing
|
Dec 06, 2015 |
Noticing Endings – Q & A
|
Nov 29, 2015 |