My Thought Coach Interval Training
By Stin
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Category: Fitness
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Episodes: 8
Description
Add High Intensity Interval Training into your life. Workouts with the right coaching and music make it so easy. These revolutionary methods typically require a trainer. Here you go! Join Fitness Expert/Motivator Stin Hansen for cutting edge changes with short bursts of effort. Works with any type of exercise.
| Episode | Date |
|---|---|
|
Tabata Interval Workout
|
Apr 08, 2022 |
|
Meet Your Body Coach
|
Feb 13, 2007 |
|
You need to Workout Differently--Do Intervals!
|
Feb 09, 2007 |
|
New Workout
|
Jan 12, 2007 |
|
Slow Speed Exercises for Home or Hotel
|
Feb 02, 2006 |
|
Slow Speed Exercises for the Gym
|
Feb 02, 2006 |
|
HOW to Slow Speed!
|
Feb 02, 2006 |
|
Why Slow Speed Stregth Training?
|
Feb 02, 2006 |