The Happy Diabetic Kitchen
By Chef Robert Lewis talks about how to turn ordinary farm fresh produce into
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Subscribers: 9
Reviews: 0
Episodes: 102
Description
Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world's most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table.
| Episode | Date |
|---|---|
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99. Here's the Scoop On Soup
|
Feb 17, 2026 |
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98. "Thanksgiving Makeover: Delicious Low-Fat and diabetes-friendly"
|
Nov 20, 2025 |
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97. Mushroom Magic: From Farm to Fork
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Sep 14, 2025 |
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96. From Culture to Kitchen, A Healthy Plate
|
Aug 06, 2025 |
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95 Unpacking Ultra-Processed foods: what every diabetic should know
|
Jun 25, 2025 |
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94. The Mediterranean Diet Decoded
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May 08, 2025 |
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93. Eating for Two: Managing Gestational Diabetes
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Mar 18, 2025 |
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92. Janice Dada-Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
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Jan 23, 2025 |
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91. Chef on the Interview "Hot Seat" with Caleb
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Dec 31, 2024 |
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90. Savor the Flavor, Ditch the Fat. Tips for Cooking the Thanksgiving Turkey
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Nov 22, 2024 |
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89. Make Healthier Food Choices at the Market: An Interview with… GoCoCo
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Oct 14, 2024 |
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88. Breaking Bread… The Art, Health, and Fun of Baking Bread at Home
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Sep 15, 2024 |
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Episode 87: Eating Plants...Deliciously!!
|
Aug 20, 2024 |
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86. Living Your Best Happy Healthy Diabetic Life Chef: Robert shares his favorite tips, hacks and wisdom!!
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Jul 07, 2024 |
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85. Let's Talk Mangoes: An Interview with Mark Suiso, a Master Mango Farmer from Hawaii
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Jun 05, 2024 |
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84. Hacks for Healthy Cooking and Eating on a Budget
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Apr 12, 2024 |
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83. Bite Sized Tips and Strategies for a Healthy & Happy Eating Lifestyle
|
Mar 04, 2024 |
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82.The Delicious World of Mushrooms!
|
Jan 27, 2024 |
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81. Falling in Love With Cooking At Home-Special Guest... My Daughter Lauren
|
Jan 11, 2024 |
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80. Type 2 Diabetes Revolution Meet Diana Licalzi, MS, RD, CDCES and Jose Tejero, Exercise Physiologist
|
Dec 12, 2023 |
|
79. Savoring the Flavors of Israel Part 2
|
Nov 13, 2023 |
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78. Savoring the Flavors of Israel -Recipe of the podcast Chef Robert's Chicken Shawarma
|
Oct 31, 2023 |
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77. Snack Hacks with Ben TZeel "Man of Zeal
|
Oct 15, 2023 |
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76. Amazing Salads Part 2 "Let's Top it Off"
|
Sep 29, 2023 |
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75. Amazing Salads Part 1: Addressing Dressings
|
Aug 23, 2023 |
|
74. What...You Say Pre-Diabetic!?!? Chef's Tips On Healthy Lifestyle Eating
|
Jul 30, 2023 |
|
73. T ' A R A S M I T H, MS Talks Food!
|
Jun 05, 2023 |
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72. Let's Add More Color to your Diet, for a Healthy Lifestyle.
|
May 17, 2023 |
|
71. A Dose of Dr. E an interview with STEVEN V. EDELMAN, MD Founder of Taking Control of Your Diabeties.
|
Apr 10, 2023 |
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70. Do You Need Help with Portion Control?
|
Mar 27, 2023 |
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69. You need a Dietitian... Here's Why! Meet Dawn Noe, Dietitian, Nutritionist, Certified Diabetes Care and Education Specialist
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Mar 24, 2023 |
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68. Water, Salt,Flour,Yeast... Let's Talk About Healthy Bread Made with Sole
|
Mar 06, 2023 |
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67. A Conversation and a chance to Meet Susan Weiner MS | RDN | CDCES | FADCES
|
Feb 20, 2023 |
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66. Let's Take The Slow Road, We visit Bologna and Experience the amazing Cuisine
|
Feb 13, 2023 |
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65. Chef Robert Cooks His Way Thru Italy
|
Feb 06, 2023 |
|
64. Ethnic Foods Are Healthy: A conversation with Janice Baker
|
Jan 23, 2023 |
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63. The Mediterranean Style of Eating It's Amazing...Here's Why
|
Jan 16, 2023 |
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62. A Conversation with Max "Mr. Divabetic" Szadek
|
Jan 09, 2023 |
|
61. Recipe for Setting Healthy Goals in the New Year
|
Jan 03, 2023 |
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60- Build a Classic Bruschetta Bar For Your Next Holiday Party
|
Dec 19, 2022 |
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59- Interview with Ginger Vieira
|
Dec 09, 2022 |
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58- The Green light on Greens, Interview with Janice Baker Dietitian/Nutritionist and Diabetes Specialist
|
Nov 30, 2022 |
|
57- Healthy Eating Tips to Celebrate
|
Nov 27, 2022 |
|
56 - Conversations About Grass-Fed Farming Interview with Monte Bottens
|
Nov 17, 2022 |
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55 - Mushroom Mania
|
Oct 28, 2022 |
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54 - Pumpkin Time
|
Oct 18, 2022 |
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53 - Raising a Child With Diabetes: An Interview With Jana Smolenski
|
Oct 11, 2022 |
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52 - Diabetes does not need to define you! Interview with Annie Smolenski, type 1 rock star!
|
Sep 26, 2022 |
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51 - Food Labels... Cutting Through the Fog
|
Sep 14, 2022 |
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50 - Grocery Shopping on a Budget... Let me show you how!
|
Sep 05, 2022 |
|
49 - Alfredo Holguin Enjoy this interview with a remarkable man, programmer and type 2 diabetic Alfredo Holguin.
|
Jun 11, 2022 |
|
48 - My Take on the Amazing Strawberry
|
May 17, 2022 |
|
47 - Dining Out in a Post-Covid World
|
Apr 12, 2021 |
|
46 - The Art of Healthy Bread Baking Part 2
|
Mar 15, 2021 |
|
45 - The Art of Healthy Bread Baking
|
Mar 08, 2021 |
|
44 - Garlic
|
Jan 19, 2021 |
|
43 - When is Frozen as Good as Fresh?
|
Dec 08, 2020 |
|
42 - The Magic of Chili
|
Dec 02, 2020 |
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41 - Ratatouille
|
Oct 14, 2020 |
|
40 - All About Balsamic Vinegar (Is it Good For Diabetics?)
|
Sep 21, 2020 |
|
39 - Bread and Diabetes
|
Aug 24, 2020 |
|
38 - The Only Vegetable You Need to Boost Your Health
|
Aug 17, 2020 |
|
37 - Bo Irvine
|
Jul 13, 2020 |
|
36 - All About the Beans
|
Jun 29, 2020 |
|
35 - Soups of Love
|
Jun 15, 2020 |
|
34 - Lets Put the "Yum" Back in Salads!
|
Jan 14, 2020 |
|
33 - A Plant Protein Party
|
Nov 04, 2019 |
|
32 - Pesto
|
Sep 18, 2019 |
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32 - Pesto
|
Sep 18, 2019 |
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31 - Mini Episode
|
Sep 04, 2019 |
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30 - Skewers: The Perfect Portioning Device
|
Aug 12, 2019 |
|
29 - Are You Afraid of Roasting Veggies?
|
Aug 02, 2019 |
|
28 - Grilling Magic
|
Jul 08, 2019 |
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27 - May Flours
|
May 08, 2019 |
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26 - The Instant Pot Pressure Cooker
|
Mar 14, 2019 |
|
25 - Interview With a Dietician
|
Feb 17, 2019 |
|
24 - The Resolution Revolution
|
Jan 01, 2019 |
|
23 - All I want for Christmas is a good A1C
|
Dec 17, 2018 |
|
22 - Simple Tips for Eating Healthier on Thanksgiving
|
Nov 13, 2018 |
|
21 - My Top Three Tips for Becoming a Better Home Cook
|
Oct 08, 2018 |
|
20 - Eating Like an Athlete on Game Day
|
Sep 19, 2018 |
|
19 - Change Starts With Baby Steps
|
Aug 15, 2018 |
|
18 - Would you like to see the dessert menu?
|
Jul 30, 2018 |
|
17 - The Thrill of the Grill
|
Jul 11, 2018 |
|
16 - It's All About the Attitude
|
Jun 21, 2018 |
|
15 - Lets Celebrate Seafood
|
Apr 19, 2018 |
|
14 - Invite a new vegetable over for dinner?
|
Mar 26, 2018 |
|
13 - Ok so I love to eat Pizza, CRAP now WHAT!
|
Mar 12, 2018 |
|
12 - Lets Talk Olive Oil
|
Feb 12, 2018 |
|
11 - Succeeding with Type 1 Diabetes (w/ Mike Avery)
|
Jan 08, 2018 |
|
10 - Indian Cuisine (w/ Chef Aman Razdan)
|
Nov 13, 2017 |
|
9 - Wood-Fired Pizza (w/ Chef Brian Olsen)
|
Nov 06, 2017 |
|
Happy Diabetic Kitchen Season 2 Preview!
|
Oct 30, 2017 |
|
8 - Organic Foods
|
May 26, 2017 |
|
7 - Grass-Fed Beef (w/ Neal Sawyer of Sawyer Beef Farm)
|
May 16, 2017 |
|
6 - 5 Simple Steps to Eating Healthy at Work
|
May 09, 2017 |
|
5 - Healthy Cooking Tips for Diabetics
|
May 03, 2017 |
|
4 - The Farmers' Market: Part 2
|
Apr 25, 2017 |
|
4 - The Farmers' Market: Part 1
|
Apr 18, 2017 |
|
3 - Diabetes 101
|
Apr 09, 2017 |
|
2 - Sweeteners
|
Apr 01, 2017 |
|
1 - Meet The Happy Diabetic
|
Mar 08, 2017 |