Hey Change Podcast

By Good Mess Media

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Category: Nature

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Subscribers: 19
Reviews: 0
Episodes: 117

Description

Welcome to Hey Change, the podcast where we grapple with the wisdom of uncertainty and choose inner development as a tool for radical change. Here, we talk about things like behavioral psychology, neuroscience, the power of visualization, climate optimism, and the mindset shifts to drive positive change. Most importantly, we're all for keeping an open-minded and empowering approach to change. Because, as has always been the case, the future is still unwritten and we create our tomorrow today.

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Episode Date
115: Redefining the WIN, with Mara Hoffman and Dana Davis!
May 27, 2026
114: The AI Paradox & The Future We Choose with Sinead Bovell
May 13, 2026
113. Dax Dasilva on the Tech-Conservation Paradox and Finding Our Way Back to Nature
Apr 29, 2026
112. Nature Is Nonpartisan: Reclaiming Conservation as a Shared American Value
Dec 03, 2025
111. Holding Space for All Climate Emotions: Anger, Grief, and the Power of Inner Work
Nov 21, 2025
110. The Climate Optimist Venn Diagram: How to Turn Hope into A Practice for Change
Nov 05, 2025
109. Turning Deserts into Forests and Finding Hope in Restoration with James Godfrey-Faussett
Oct 28, 2025
108. Katharine Hayhoe on How to Talk About Climate Change with Love, Not Fear
Oct 14, 2025
107. Teaching Hope: Supporting Students Through Climate Anxiety
Oct 07, 2025
106. How New Yorker Cartoonist Tom Toro Uses Humor to Talk About Climate Change
Sep 30, 2025
105. From Pledge to Progress with Sally Fouts from The Climate Pledge
Sep 22, 2025
104. The 3 Narrative Shifts that Will Change How You Think About Climate Change
Jul 29, 2025
103. Regeneration Begins Within: Darin Olien on Joy, Health, and Healing the Planet
Jul 22, 2025
102. What If Whale Poop Could Help Save the Planet?
Jul 15, 2025
101. Hope Dies Last - Stubborn Optimism From Around The World
Jul 08, 2025
100. A World Without Waste: The Radical Power of Smart Design
Jul 01, 2025
99. The New Face of Climate Denial - Why Your Voice Matters More Than Ever
Jun 24, 2025
98. From Climate Anxiety to Inner Transformation: The Neuroscience of Change
Jun 17, 2025
97. This is Climate Optimism: Redefining Climate Action with Anne Therese Gennari
Jun 10, 2025
96. What We Can Do - The Art of The Possible with Charlie Sellars
Jun 03, 2025
E95. Mental Health & The Climate Crisis
Oct 09, 2023
E94. Use Your Anger For Good with Mike Veny
Mar 29, 2022
E93. How To Heal Ourselves to Heal The Planet
Mar 15, 2022
E92. Ecopsychology and The Power Of Emergent Systems
Mar 01, 2022
E91. The Future of Recycled Fashion
Feb 15, 2022
E90. The Importance of Climate Reporting
Feb 01, 2022
E89. Sustainable Money & Business
Jan 18, 2022
E88. Sustainable Construction & The Future of Cities with Saint-Gobain
Jan 04, 2022
E87. Mindful Holidays & Sustainable Fashion with Garik Himebaugh the Eco-Stylist
Nov 16, 2021
E86. Changing The Climate Conversation with Katharine Hayhoe
Nov 02, 2021
E85. Ice Crisis 101, Reclaiming Pro-Life, and Female Climate Leadership with Sally Ranney
Oct 19, 2021
E84. Optimism in Activism with Zanagee Artis from Zero Hour
Oct 04, 2021
E83. Rethinking Growth and Uncovering Psychological Barriers with Per Espen Stoknes
Sep 28, 2021
E82. Businesses Role for a Better World with Yvette Torres-Rahman
Sep 16, 2021
E81. Season 3 Finale - All You Need to Be An Optimist In Action
Jul 20, 2021
E80. Decolonize Your Dinner Plate with Kiani Conley-Wilson from Soul Fire Farm
Jul 06, 2021
E79. Microplastics 101 with Madeleine MacGillivray
Jun 29, 2021
E78. The Future of Plastic with Kendall Starkman from Lonely Whale
Jun 22, 2021
Guided Meditation - Envisioning a New World with Anne Therese Gennari
Jun 18, 2021
E77. Val Emanuel On Doing The Inner Work and Changing The World
Jun 15, 2021
E76. From Refugee to Change-Maker, NYC Model/DJ Mari Malek
Jun 08, 2021
E75. Believing in A Climate Positive Future with Scientist Dr. Julie Pullen
Jun 01, 2021
E74. We Need Creatives to Change the World with Probably Tomfoolery
May 25, 2021
Climate Optimist Fridays - Making Money Changing The World
May 21, 2021
E73 - Do you know who made your clothes? Behind the scenes with the Garment Worker Center
May 18, 2021
Climate Optimist Fridays - Awareness Hurts and That's OK
May 14, 2021
E72 - Making Fashion A Force For Good with Remake's Ayesha Barenblat
May 11, 2021
Climate Optimist Fridays - Why are we here?
May 07, 2021
E71: Racism Is An Environmental Issue with Teju Adisa-Farrar
May 04, 2021
E70: Out Of The Matrix And Into A Climate Just Future - Bruce Lipton, Part 2
Apr 27, 2021
E69 - Bruce Lipton on Epigenetics, Living in the Matrix, and the Biology of Belief - Part 1
Apr 20, 2021
E68 - Undressing Climate Change with Model/Activist Cameron Russell
Apr 13, 2021
E67 - Becoming an Optimist in Action w. Anne Therese Gennari & Robin Shaw
Apr 06, 2021
E66. Journeys of Growth with Actor and Coach Ben Curtis
Feb 09, 2021
65. Climate Anxiety - Tips for Healing
Jan 26, 2021
64. Gamifying Climate Action with Josie Stoker, CEO of Capture
Jan 18, 2021
63. Ending 2020 with Climate Courage
Dec 27, 2020
62. Carbon Negative and Biodegradable Fashion with Sheep Inc.
Dec 01, 2020
61. Finding your purpose and how to make a living doing what you love
Nov 24, 2020
60. How to have stuff without breaking the planet with Sandra Goldman
Nov 10, 2020
59. Save the soil, save the world! A chat with the director of The Need To Grow
Sep 15, 2020
58. An Eco-Socialist Revolution with Howie Hawkins
Aug 14, 2020
57. Unblocking fear for successful self-empowered action
Jul 21, 2020
56. Energy Matters - Mindset Practices for the Climate Optimist
Jul 10, 2020
55. The Power of Voting to Change The World with Saad Amer
Jun 23, 2020
54. The dirty secrets: Is your bank fueling climate change?
May 29, 2020
53. Setting Goals for a Sustainable Fashion World with Kerry Bannigan
May 18, 2020
52. There is Hope for Our Planet - Restoring Ecosystems and Our Human Faith with Renee Peters
May 08, 2020
51. Sustainability & Self-Empowerment with founder of Triarchy
May 01, 2020
50. The Climate Optimist Class #1 - The Art of Retruthing
Apr 13, 2020
49. Ethical Gold and Why it Matters - Futura Jewelry on Mercury-Free Gold
May 20, 2019
48. A World in Need of Positive News
Dec 31, 2018
E047: Yes, you can change the world! A talk about women, homes and empowered consumers
Dec 04, 2018
E046: Re-Designing Everything for a Thriving Future - a Talk on Positive Change with Tim from Cradle to Cradle
Nov 27, 2018
E045 - Composting for the Planet - The How, Why and What!
Nov 13, 2018
E044 - Find The Courage to Build Your Dreams with Sinead Bovell
Oct 30, 2018
E043: Re-Thinking Our Homes for a Better Future with LifeEdited
Oct 16, 2018
E42: Introduction to Sustainable Fashion
Oct 01, 2018
E041: Invest Your Money and Save the World with Swell Investing
Sep 18, 2018
E40 BONUS: Action, Faith and Trusting Your Journey - An Intimate Girl-Talk with Change Maker Kerrin Smith
Sep 04, 2018
E39: Introduction to an ECORenaissance with Pioneer & Visionary ECOpreneur Marci Zaroff
Sep 04, 2018
E038: Reducing Food Waste and Saving the Planet with Imperfect Produce
Jul 05, 2018
E037: From Chubby Kid to Vegan Model - Self-Empowerment, Food & Compassionate Living
Jun 21, 2018
E036 - Getting to ACTION - How to start your Plant-Based journey TODAY
Jun 07, 2018
E035 - Empower Your Wardrobe - Change Your Life! The Art of Simplifying with Nina from ADAY
May 30, 2018
E034: How to be a Stubborn Climate Optimist with 2020T
May 16, 2018
E033: My Personal Journey to a Plant-Based Life - the Magic & the Confusion
May 10, 2018
E032: Saving The World through Fashion with Wildlife Works
Apr 09, 2018
E031: Self-Love & Ethical Weddings - How to Spend Your Most Precious Moments in a Meaninful Way
Mar 26, 2018
E030: BONUS - My talk on Change and Trusting your Intuition with Blogger Katina Montanous
Mar 20, 2018
E029: The Science Behind Happiness and How To Live A Purposeful Life
Mar 12, 2018
E028: Improve Your Sleep with Sustainable Mattress Company Avocado Green
Feb 25, 2018
E027: How to Stay Happy & Mindful in a World Ruled by Social Media
Feb 13, 2018
E026: Sustainable Yoga Wear? Find Out Why You Should Care with Lifestyle & Fashion Brand Vyayama
Jan 29, 2018
E025: Saving the World One Sip at a Time with Yuhme, The World's Most Eco-Friendly Water Bottle
Jan 11, 2018
E024: Sustainable Entrepreneurship and Positive Futures with NYC Inventor Amer Jandali
Dec 20, 2017
E023: Heading into the Future of Fashion with Sustainable & Ethical Designer Juan Gerscovich
Dec 06, 2017
E022: Growing Up And All the Stuff No-One Tells You About Life with Katina from On Adulting
Nov 17, 2017
E022: From Flip-Flops to Super Model - Life Lessons by Beauty Expert & Role Model Dawn Gallagher
Oct 17, 2017
E021: Educate Yourself on Plant-Based Health and a Mindful Diet with Marc Wood
Oct 11, 2017
E020: Easy Steps to Vegan - Tips and Trix from Plant-Based NYC Chef Leonid Rusanov
Oct 04, 2017
E019: Gut Health and Self Empowerment with Natural Medicine Practioner Dane Johnson
Sep 20, 2017
E018: Wearing Roadkill and Voting with Your Wallet - A Talk with Sustainable Fashionista Cora Hilts
Aug 09, 2017
E017: Health, Habits and Good Cravings - A Talk with Health Coach Sandrina Bencomo
Jul 21, 2017
E016: Revealing Hidden Truths and Setting Sparks to Save The World with Robert from NRDC
Jul 18, 2017
E015: Go Plant-Based and Live Healthier Lives - Nutrition Advice from Health Coach Julia Chebotar
Jul 11, 2017
E014: How to be Cool & Thoughtful and Fabulously Vintage - a Girltalk with TedX Speaker Kerrin Smith
Jul 05, 2017
E013: How to Love Yourself and Live Compassionately with Fashion Model Renee Peters
Jun 28, 2017
E012: International Fashion Model Britt Bergmeister Speaks Up for Sustainable Living
Jun 20, 2017
E011: Body Image and Beauty Standards in the World of Modeling - a Girl Talk with Model Val Emanuel
Jun 13, 2017
E010: Green Beauty and Changing Standards with Natural MakeUp Artist Sarah Rose Adams
Jun 06, 2017
E009: Find out How to Be Happier and More Successful in this Interview with Mo Gawdat
May 30, 2017
E008: Why Your Life Should Be a Like A Game of Mario Kart
May 25, 2017
E007: Finding success by Trusting the Path and Empowering Each Other - Meet Super Woman Dale Noelle
May 23, 2017
E005: Mariette Trempenau - Be Provocative & Change The World
May 18, 2017
E004: What is in our future, really? Find out in this interview with futurologist Magnus Lindqvist
May 16, 2017
E002: Planting Micro Seeds of Change with Alok Appadurai
May 10, 2017