Wake Up and Win with DeVon Pouncey

By Wake Up and Win

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Category: Sports

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Subscribers: 0
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Episodes: 292

Description

On the Wake up and Win podcast we focus on the intersectionality of sports, politics and culture. Our goal in every episode is to give our listeners a formula to go out and win.

Episode Date
Episode 288: "Give it Up"
Mar 28, 2025
Episode 287: "I'm Here Now"
Mar 21, 2025
Episode 286: "Gift of Consistency"
Mar 13, 2025
Episode 285: "Be More Liberal " Featuring Senator Ron Wyden
Mar 07, 2025
Episode 284: "Las BAYgas"
Feb 20, 2025
Episode 283: "Cultural Divide"
Feb 14, 2025
Episode 282: "Hottest in the Association" Featuring Motaz
Feb 07, 2025
Episode 281: "Vallejo to the Hall of Fame"
Jan 24, 2025
Episode 280: "Conference Regards"
Jan 16, 2025
Episode 279: "Unrivaled"
Jan 09, 2025
Episode 278: Recap of 2024
Dec 24, 2024
Episode 277: "The Last Great Run?"
Dec 13, 2024
Episode 276: "Hey Now, Say Now"
Dec 04, 2024
Episode 275: "GM Vs. Commish"
Nov 13, 2024
Episode 274: "Don't Do That"
Nov 07, 2024
Episode 273: "The Developing City"
Nov 02, 2024
Episode 271: "The Autzen Experience" Featuring Justin Myers
Oct 25, 2024
Episode 272: "Home Cookin'"
Oct 24, 2024
Episode 270: "WNBA and Win"
Oct 10, 2024
Episode 269: "No Favors"
Oct 05, 2024
Episode 268: "Dreams To Reality" Featuring Senator Ron Wyden
Sep 19, 2024
Episode 267: "Stronger than We Should Have to Be..."
Sep 12, 2024
Episode 266: "Second Time the Charm?"
Sep 07, 2024
Episode 265: "What Happened to Get You Like This?"
Aug 30, 2024
Episode 264: "Move on Up Like the Jeffersons"
Aug 22, 2024
Episode 263: "Avengers Vs. Revengers"
Aug 15, 2024
Episode 262: "Independent Hub"
Aug 04, 2024
Episode 261: "Cultural Competence"
Jul 25, 2024
Episode 260: "Can't Cheat the Grind" Featuring Myles Boyns
Jul 18, 2024
Episode 259: "Time to Develop"
Jul 05, 2024
Episode 258: "Say Hey Kid"
Jun 20, 2024
Episode 257: "The Story Arc"
Jun 06, 2024
Episode 256: "The Scoop" Featuring Shireen Ahmed
May 30, 2024
Episode 255: "Take the Good with the Bad"
May 23, 2024
Episode 254: "Skim in the Game"
May 16, 2024
Episode 253: "Slaps R Us"
May 09, 2024
Episode 252: "Changing of the Guard"
May 01, 2024
Episode 251: "Technological War Games"
Apr 25, 2024
Episode 250: "Feeling Like $250 Bucks"
Apr 19, 2024
Episode 249: "Ladies are in the Lead"
Apr 12, 2024
Episode 248: "The NCAA Got it Right" Featuring Cam Jones
Apr 04, 2024
Episode 247: "Instant Classic"
Mar 29, 2024
Episode 246: "Being Entertained, While Entertaining"
Mar 21, 2024
Episode 245: "Is Spencer Back in the Game?"
Mar 15, 2024
Episode 244: "Y'all Wasn't Ready"
Mar 11, 2024
Episode 243: "The Voice of the Remix" Featuring Gareth Kwok
Feb 29, 2024
Episode 242: "Performance is King"
Feb 24, 2024
Episode 241: "Waste Management Chronicles"
Feb 16, 2024
Episode 240: "Conspiracy Awards" Featuring Motaz
Feb 08, 2024
Episode 239: "I Know a Guy"
Feb 02, 2024
Episode 238: "Big Situation" Featuring Demi Lawrence
Jan 24, 2024
Episode 237: "It's a New Day"
Jan 11, 2024
Episode 236: "2024 is Here"
Jan 04, 2024
Episode 235: "Winter Solstice"
Dec 21, 2023
Episode 234: "Be Careful, Journalists"
Dec 15, 2023
Episode 233: "In-Season Magic"
Dec 07, 2023
Episode 232: "The Rivalry Game" Featuring Jase Coburn
Nov 30, 2023
Episode 231: "The Prediction Show" Featuring Motaz
Nov 17, 2023
Episode 230: "Officially a Rip Citizen"
Nov 03, 2023
Episode 229: "A'ja Wilson has Entered the Chat..." Featuring Criss Partee
Oct 21, 2023
Episode 228: "Skeeyou"
Oct 13, 2023
Episode 227: "5pm in Milwaukee"
Sep 29, 2023
Episode 226: "Best of Times, and the Worst of Times" Featuring Justin Myers
Sep 22, 2023
Episode 225: "It's Personal"
Sep 15, 2023
Episode 224: "When Did You Fall in Love With Hip-Hop?" Featuring D-Boi LTD
Aug 24, 2023
Episode 223: "Always Be Prepared" Featuring Myles Bpyns
Aug 11, 2023
Episode 222: "Lean on Independence"
Jul 29, 2023
Episode 221: "Welcome Back"
Jul 21, 2023
Episode 220: "The Educated Guess"
Jun 23, 2023
Episode 219: "Vote Your Interests"
Jun 16, 2023
Episode 218: "Best Duo in the League"
Jun 09, 2023
Episode 217: "Anti-Hero Stars"
Jun 02, 2023
Episode 216: "Welcome Back BG"
May 26, 2023
Episode 215: "Lead With Love"
May 19, 2023
Episode 214: "Not Just a Monetary Fight"
May 15, 2023
Episode 213: "Space and Opportunity"
May 05, 2023
Episode 212: "Your Reputation Precedes You"
Apr 22, 2023
Episode 211: "The Pinnacle of the Dream" Featuring Cam Jones
Apr 14, 2023
Episode 210: "Growing Pains"
Apr 06, 2023
Episode 209: "Race, Power and Sportswashing" Featuring Dr. Jules Boykoff
Mar 31, 2023
Episode 208: "Who's your MVP?"
Mar 25, 2023
Episode 207: "Stay Woke, Go Win"
Mar 17, 2023
Episode 206: "Trying... to be Optimistic" featuring Aaron Fentress
Feb 28, 2023
Episode 205: "The Invitation" Featuring Hank Stern
Feb 17, 2023
Episode 204: "Stay in Touch"
Feb 10, 2023
Episode 203: "Black-on-Black Super Bowl"
Feb 03, 2023
Episode 202: "Greatest Performance Ever Witnessed " Featuring Derek Smith
Jan 28, 2023
Episode 201: When Capitalism Ruins Purity
Jan 20, 2023
Episode 200: The Journey to 200 & Pounce's Dirty 30!
Jan 12, 2023
Episode 199: "The Social Push"
Jan 06, 2023
Episode 198: "Favorite Moments of 2022"
Dec 16, 2022
Episode 197: "BG is Free!" Featuring Dr. Marc Williams & Criss Partee
Dec 09, 2022
Episode 196: "Sorry, Not Sorry"
Dec 02, 2022
Episode 195: "Best in the West"
Nov 18, 2022
Episode 194: "I Can't Stand Analytics"
Nov 11, 2022
Episode 193: "The Joy is Back"
Nov 04, 2022
Episode 192: Kaia Sand & Demi Lawrence Interviews
Oct 28, 2022
Episode 191: "Not a Drug In The World..."
Oct 07, 2022
Episode 190: Take the "L" out of Lover
Sep 23, 2022
Episode 189: "Results Take Time"
Sep 16, 2022
Episode 188: "The Business of Basketball"
Sep 09, 2022
Episode 187: "Ticket Gate" Featuring Justin Myers
Sep 02, 2022
Episode 186: "Don't Kick That Bear"
Aug 26, 2022
Episode 185: Senator Ron Wyden Interview
Aug 19, 2022
Episode 184: "Happy Birthday Hip-Hop" Featuring Symba
Aug 12, 2022
Episode 183: "The Ultimate Champion"
Aug 05, 2022
Episode 182: "F*ck Sports"
Jul 29, 2022
Episode 181: "The Stephspys"
Jul 22, 2022
Episode 180: "Free BG"
Jul 15, 2022
Episode 179: "Shake Some Hands and Kiss Some Babies"
Jul 01, 2022
Episode 178: "The 4th Level"
Jun 24, 2022
Episode 177: The Rise of the New Media
Jun 10, 2022
Episode 176: "Billionaire Bron"
Jun 03, 2022
Episiode 175: "Go Figure"
May 27, 2022
Episode 174: "Victory Lap" Featuring Criss Partee
May 20, 2022
Episode 173: "Star Power"
May 13, 2022
Episode 172: "The Hunted" Featuring Brian Billings
May 06, 2022
Episode 171: "More Concerned Than Excited" Part 2
Apr 29, 2022
Episode 170: "More Concerned than Excited"
Apr 22, 2022
Episode 169: "Instant Gratification"
Apr 15, 2022
Episode 168: "The Wasted Race" Featuring Alex Moore
Apr 08, 2022
Episode 167: "The Proud Big Brother" Featuring Cam Jones
Apr 01, 2022
Episode 166: "Because it's the Blazers, it can't be Easy" Featuring Tara Bowen-Biggs
Mar 25, 2022
Episode 165: "Pull Up a Chair to this Table" Featuring AJ McCord
Mar 14, 2022
Episode 164: "Potential Pest" Featuring Andrew Greif
Feb 25, 2022
Episode 163: "All the G.O.A.Ts"
Feb 18, 2022
Episode 162: "Deadline Day Shenanigans" Feat. Danny Marang
Feb 11, 2022
Episode 161: "Who Told Bill?"
Feb 04, 2022
Patreon Exclusive: "LAPD Social Media Surveillance?" Featuring Dr. Jules Boykoff
Feb 02, 2022
Episode 160: "Unrepentant Commentary" Featuring Jules Boykoff
Jan 28, 2022
Patreon Exclusive: Virtual Reality & Sports Featuring Joe Arnold
Jan 21, 2022
Episode 159: “You rockin’, I’m rollin’”
Jan 14, 2022
Episode 158: "The Madden Effect"
Jan 07, 2022
Episode 157: "Cultural Karma" Featuring Criss Partee
Dec 17, 2021
Episode 156: The Fan Who Commentates
Dec 10, 2021
Episode 155: "LeFishy"
Dec 03, 2021
Episode 154: "Nobody Wins"
Nov 19, 2021
Episode 153: "Becoming Slick" Featuring Myles Bullock
Nov 12, 2021
Episode 152: "The Justin Myers Takeover"
Nov 05, 2021
Episode 151: "There Are Other Bags to Get" Featuring Brian Hooks
Oct 29, 2021
Episode 150: "The Kaepernick Effect” Featuring Dave Zirin
Oct 22, 2021
Episode 149: "Middling at Best"
Oct 15, 2021
Episode 148: "Law and Ethics"
Oct 08, 2021
Episode 147: "Where Continuity Lacks..."
Oct 01, 2021
Episode 146: "Leading with the Ladies"
Sep 24, 2021
Episode 145: "Clear the Pac-(12)"
Sep 17, 2021
Episode 144: "The Summer of George" Featuring Tyson Alger
Sep 10, 2021
Episode 143: "The AirBnb for Sports" Featuring Casey Trujeque and Molly Kline
Aug 23, 2021
Episode 142: "Campus Athletic Workers" Featuring Nathan Kalman-Lamb
Aug 05, 2021
Episode 141: "One of America's Greatest Sins" Featuring Criss Partee
Jul 29, 2021
Episode 140: "The Best Ability is Avail-ability"
Jul 23, 2021
Episode 139: "Highest Form of Competition" Featuring Tim Moore Jr.
Jun 25, 2021
Episode 138: "Suns in 4" Featuring Gina Mizell
Jun 18, 2021
Episode 137: "Blazer Therapy" Featuring Mike Richman
Jun 03, 2021
Episode 136: "We Paid Our Dues" Featuring Kavitha Davidson
May 27, 2021
Episode 135: "Cancel the Olympics?" Featuring Dr. Jules Boykoff
May 21, 2021
Episode 134: "Natural Born Leader" Featuring Jase Coburn
May 03, 2021
Episode 133: Was Justice Served?
Apr 22, 2021
Episode 132: "It's Expected" Featuring Gary Payton II
Apr 09, 2021
Episode 131: "The Gym Rat"
Mar 19, 2021
Episode 130: "The New Normal" Featuring Brian Hooks
Mar 11, 2021
Episode 129: "I'm Rich"
Feb 25, 2021
Episode 128: MVP Dame?
Feb 18, 2021
Episode 127: What Does the Anthem Mean to you?
Feb 13, 2021
Episode 126: Sticking to Sports for the Super Bowl?
Feb 04, 2021
Episode 125: "The Comeback Story" Featuring Jason Verrett
Jan 18, 2021
Episode 124: The "Dream" Effect
Jan 08, 2021
Episode 123: Best of 2020 Recap
Dec 31, 2020
Episode 122: "Finally Went Pro" featuring Dboi LTD
Dec 24, 2020
Episode 121: "The LeBron Effect" Featuring Symba
Dec 04, 2020
Episode 120: "Retirement Talks" Featuring Dorell Wright
Nov 21, 2020
Episode 119: "Under Sell, Over Perform" Featuring Coach Derrick Jones
Nov 17, 2020
Episode 118: "Return of the Pac-(12)" Featuring Tyson Alger
Nov 06, 2020
Episode 117: "White Fear" Featuring Etan Thomas
Oct 07, 2020
Episode 116: Jokes Up
Oct 02, 2020
Episode 115: "The Lifelong Fight"
Sep 24, 2020
Episode 114: "Loving Sports" Featuring Jessica Luther and Kavitha Davidson
Sep 10, 2020
Episode 113: "The Opinion" Featuring John Canzano
Sep 03, 2020
Episode 112: "The Age Old Debate" Featuring Justin Myers and Alex Moore
Aug 28, 2020
Episode 111: "Open Invitation" Featuring Tyler Duncan and Omar Sarouli
Aug 20, 2020
Episode 110: "The Baddest in the Bubble" Featuring Orlando Sanchez
Aug 13, 2020
Episode 109: No Melo, No Bubble Featuring Aaron Fentress
Aug 06, 2020
Episode 108: "Magic City on a Monday" Featuring Andrew Greif
Jul 30, 2020
Episode 107: Portland Police, Feds, or Both? Featuring Dr. Jules Boykoff
Jul 22, 2020
Episode 106: Battle of the Dogs
Jul 17, 2020
Episode 105: Shireen Ahmed Interview
Jul 09, 2020
Episode 104: The Promotion
Jul 02, 2020
Episode 103: Bubba's Profession Prepared Him For This
Jun 26, 2020
Episode 102: Players wanna Play?
Jun 19, 2020
Episode 101: The Elite Talent
May 18, 2020
Episode 100: Who Makes Guys Around Them Better?
May 09, 2020
Episode 099: The Black Christening
Apr 24, 2020
Episode 098: The Tik-Tok Era
Apr 20, 2020
Episode 097: Better Winner? or Better Career?
Apr 13, 2020
Episode 096: Corona Creatives
Mar 30, 2020
Episode 095: The Corona Cancellations
Mar 15, 2020
Episode 094: Amira Rose Davis Interview
Feb 23, 2020
Episode 093: Creating Black History
Feb 17, 2020
Episode 092: Hey Now You're an All-Star
Feb 10, 2020
Episode 091: Mamba Forever
Jan 31, 2020
Episode 090: Who's gonna be Champs?
Jan 17, 2020
Episode 089: Predicting the 2020's
Jan 04, 2020
Episode 088: The Beast is Back
Dec 28, 2019
Episode 087: The Generation Gap
Dec 13, 2019
Episode 086: Better Late Than Never
Dec 10, 2019
Episode 085: The Man Has Spoken
Nov 20, 2019
Episode 084: Tyson Alger Interview
Oct 31, 2019
Episode 083: Hot Take Jake
Oct 25, 2019
Episode 082: Same Energy
Oct 18, 2019
Episode 081: Diss for Diss
Oct 03, 2019
Episode 80: To Pay or Not To Pay? Featuring Justin Myers
Sep 20, 2019
Episode 079: What Can You Stand On?
Sep 15, 2019
Episode 078: A United Front Featuring Dr. Jules Boykoff
Sep 08, 2019
Episode 077: Trust Factor
Aug 17, 2019
Episode 076: The Artist
Aug 12, 2019
Episode 075: Strick City
Aug 03, 2019
Episode 074: The Intermission
Jul 26, 2019
Episode 073: We didn't Record Before the Breaking News This Time
Jul 13, 2019
Episode 072: When You Record Hours before Kawhi Makes a Decision... SMH!
Jul 06, 2019
Episode 071: Who Cares About the Future??
Jun 13, 2019
Episode 070: Playoff Mode to Album Mode
Jun 01, 2019
Episode 069: Front Page Vibes
May 23, 2019
Episode 068: The Power of the "Unfollow" Button
May 16, 2019
Episode 067: Easy to Say, Harder to live
May 09, 2019
Episode 066: Game Like Dame
Apr 25, 2019
Episode 065: Postseason or Bandwagon Season?
Apr 18, 2019
Episode 064: It's Our Anniversary
Apr 05, 2019
Episode 063: I'm Only Skeptical because It's your Birthday...
Mar 29, 2019
Episode 062: The Wager Featuring Chef Kenny
Feb 28, 2019
Episode 061: All-Star Talk
Feb 15, 2019
Episode 60: Just Call a Spade a Spade
Feb 08, 2019
Episode 059: Power Struggles
Feb 01, 2019
Episode 058: The Greatest Champ?
Jan 25, 2019
Episode 057: "I Paid" Said the Billionaire
Jan 18, 2019
Episode 056: Method or Mayhem?
Jan 11, 2019
Episode 055: New Year New Who?
Jan 04, 2019
Episode 054: Top 7 is Better than Top 5
Dec 14, 2018
Episode 053: What Happens After the Championship?
Dec 07, 2018
Episode 052: Is that a Baseball Stadium or an Amusement Park?
Nov 30, 2018
Episode 051: If you Know... You Know!!
Nov 16, 2018
Episode 50: The Best Ability is Avail-Ability
Nov 09, 2018
Episode 049: The Underrated Sports City
Nov 02, 2018
Episode 048: What Happens when a House Burns Down? You Rebuild it!
Oct 25, 2018
Episode 47: October Means Baseball... Kind've.
Oct 05, 2018
Episode 046: Platform to Platform
Sep 25, 2018
Episode 045: "Just Do It" or not?
Sep 13, 2018
Episode 044: The Big 3 Recap Featuring Oliver Maroney
Sep 05, 2018
Episode 043: Are you All Cap or Colin Kaepernick?
Aug 10, 2018
Episode 042: What Makes a G.O.A.T?
Jul 20, 2018
Episode 041: Chess Moves
Jul 09, 2018
Episode 040: The Owner Vs. The Player
Jun 06, 2018
Episode 039: All Bets are ON!
May 20, 2018
Episode 038: You're Fired!
May 12, 2018
Episode 037: Summit or No Summit?
May 06, 2018
Episode 036: Playing Up!
Apr 21, 2018
Episode 035: Winter Olympics Recap with Dr. Jules Boykoff
Mar 01, 2018
Episode 034: When's the right time?
Feb 14, 2018
Episode 033: Popular Demand Featuring Justin Myers
Jan 27, 2018
Episode 032: Hoops and MLK day
Jan 19, 2018
Episode 031: The Chef Saver featuring Chef Kenny
Jan 12, 2018
Episode 030: Pressure Makes Diamonds
Dec 20, 2017
Episode 029: New Beginnings
Dec 15, 2017
Episode 028: "Please Say Thank You"
Nov 16, 2017
Episode 027: House Arrest
Nov 09, 2017
Merch Promo
Nov 03, 2017
Episode 026: The Momentum Featuring D-Boi LTD
Nov 02, 2017
Episode 025: Free the Weed
Oct 27, 2017
Episode 024: The Sports Eclipse
Oct 19, 2017
Episode 023: Another Crazy Week
Oct 12, 2017
Episode 022: The Crazy Week
Oct 02, 2017
Episode 021: Jules Boykoff Interview
Sep 22, 2017
Episode 020: Jessica Luther Interview
Sep 14, 2017
Episode 019: Business is business
Sep 07, 2017
Episode 018: High School Kick Game
Aug 31, 2017
Episode 017: Culture Matters
Aug 24, 2017
Episode 016: No Hate Zone
Aug 17, 2017
Episode 015: Who Got Snubbed?
Aug 10, 2017
Episode 014: What Really Matters?
Jul 27, 2017
Episode 013: Fight Politics
Jul 14, 2017
Episode 012: Why Cap it?
Jul 06, 2017
Episode 011- No Justice No Peace
Jun 22, 2017
Episode 010- Sarah Scrivens Interview
Jun 09, 2017
Episode -009- Who Win's?
Jun 01, 2017
Episode 008: The Rise of Portland Gear
May 25, 2017
EP 007: Mother's Before Content
May 11, 2017
Episode 006 - Are you a Big Baller?
May 05, 2017
Episode 005- Return of the Beast Mode
Apr 27, 2017
Episode 004: The Drake Effect
Apr 20, 2017
NBA Playoff Special w/ Manny Gabriel
Apr 15, 2017
EP 003- Jacqueline Keeler (Native American Journalist/ Activist) Interview
Apr 13, 2017
EP 002- Casey Trujeque (Pro Skills Trainer) Interview
Apr 06, 2017
EP 001- Malika Andrews (Sports Journalist) Interview
Mar 30, 2017