Therapy for Black Girls
By iHeartPodcasts and Joy Harden Bradford, Ph.D.
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 913
Reviews: 0
Episodes: 455
Description
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
| Episode | Date |
|---|---|
|
Session 386: Unmasking AI w/ Dr. Joy Buolamwini
|
Nov 20, 2024 |
|
Session 385: Diabetes Digital with Wendy & Jess
|
Nov 13, 2024 |
|
Megan Thee Stallion: In Her Own Words w/ Director Nneka Onuorah
|
Nov 08, 2024 |
|
Checking In On You Post-Election
|
Nov 08, 2024 |
|
Session 384: Building a Brand w/ Bea Dixon of The HoneyPot
|
Nov 06, 2024 |
|
Session 383: Being A Black Woman Muslim
|
Oct 30, 2024 |
|
TBG U Girl Chat: Let's Talk Homecoming
|
Oct 29, 2024 |
|
Session 382: What We Know About Alzheimer's
|
Oct 23, 2024 |
|
Session 381: The Mental Health Benefits of Running
|
Oct 16, 2024 |
|
Advice from The Titans of Happiness on World Mental Health Day
|
Oct 10, 2024 |
|
Session 380: Black Women In Ghostwriting
|
Oct 09, 2024 |
|
Session 379: Domestic Violence & Coping With Triggers
|
Oct 02, 2024 |
|
Bonus: How to Die Alone w/ Natasha Rothwell
|
Sep 27, 2024 |
|
Session 378: Navigating a PCOS Diagnosis
|
Sep 25, 2024 |
|
TBG U: Gen Z & The 2024 Election
|
Sep 24, 2024 |
|
Session 377: Black Women In Journalism
|
Sep 18, 2024 |
|
Session 376: Sexuality As We Age
|
Sep 11, 2024 |
|
Session 375: Redefining Pleasure
|
Sep 04, 2024 |
|
Session 374: Black Women In Sports Media
|
Aug 28, 2024 |
|
TBG U Girl Chat: Let's Talk Summer 2024
|
Aug 27, 2024 |
|
Session 373: Equine Therapy
|
Aug 21, 2024 |
|
Session 372: Black Women Athletes Reimagining Sports [ICYMI]
|
Aug 14, 2024 |
|
BONUS: Exploring Themes from Inside Out 2
|
Aug 09, 2024 |
|
Session 371: Decentering Romance
|
Aug 07, 2024 |
|
Session 370: Graduating From Therapy
|
Jul 31, 2024 |
|
TBG U: Securing Your First Big Girl Job
|
Jul 30, 2024 |
|
Session 369: Community Check In
|
Jul 24, 2024 |
|
Session 368: Therapists As Humans
|
Jul 17, 2024 |
|
Bonus: Listener Letters with Crissle of The Read
|
Jul 12, 2024 |
|
Session 367: From Podcaster to Therapist with Crissle of The Read
|
Jul 10, 2024 |
|
Session 366: A Guide to Getting Started On Becoming A Therapist
|
Jul 03, 2024 |
|
Session 365: Best Albums of All Time
|
Jun 26, 2024 |
|
TBG U: Neurodivergency In College
|
Jun 25, 2024 |
|
Session 364: 10 Truths to Make Your Life a Little Easier
|
Jun 19, 2024 |
|
Session 363: Black Women’s Romantic Pursuits in the Media
|
Jun 12, 2024 |
|
BONUS: Your Questions from Healing In Real Time
|
Jun 07, 2024 |
|
Session 362: Healing In Real Time
|
Jun 05, 2024 |
|
Session 361: Up Close with Tiffany Cross
|
May 29, 2024 |
|
TBG U: Starting Your Study Abroad Journey
|
May 28, 2024 |
|
Session 360: What We're Watching
|
May 22, 2024 |
|
Session 359: Unpacking Black Women's Humor
|
May 15, 2024 |
|
Session 358: Tending to Youth Mental Health
|
May 08, 2024 |
|
Session 357: Shedding the Shoulds
|
May 01, 2024 |
|
Session 356: Black People & Hospital Neglect
|
Apr 24, 2024 |
|
TBG U: Sisterhood in the Divine 9
|
Apr 23, 2024 |
|
Session 355: The Work of Death Doulas
|
Apr 17, 2024 |
|
Session 354: ICYMI, Pregnancy & Postpartum Concerns
|
Apr 10, 2024 |
|
Session 353: Art Therapy 101
|
Apr 03, 2024 |
|
TBG U: Celebrating One Year!
|
Apr 02, 2024 |
|
Session 352: Becoming A Widow
|
Mar 27, 2024 |
|
Session 351: Navigating A Career Change
|
Mar 20, 2024 |
|
TBG U: So You Wanna Be An Influencer?
|
Mar 19, 2024 |
|
TBG Library: "You Get What You Pay For"
|
Mar 15, 2024 |
|
Session 350: Black Women Navigating the Glass Cliff
|
Mar 13, 2024 |
|
Session 349: What Does It Mean to Be A Girl's Girl?
|
Mar 06, 2024 |
|
Session 348: Navigating Grief After the Loss of A Child
|
Feb 28, 2024 |
|
TBG U: Lock In with LinkedIn
|
Feb 27, 2024 |
|
Session 347: Black Women Expats
|
Feb 21, 2024 |
|
Bonus: A Trans-Inclusive Approach to Dating
|
Feb 16, 2024 |
|
Session 346: Dating As A Transgender Woman
|
Feb 14, 2024 |
|
Session 345: Black Women & Heart Health
|
Feb 07, 2024 |
|
BONUS: Purpose & Profit with the Founder of Mielle Organics
|
Feb 02, 2024 |
|
Session 344: Starting a Career in Podcasting
|
Jan 31, 2024 |
|
Session 343: Immersing In Improv Comedy
|
Jan 24, 2024 |
|
TBG U: Environmental Justice 101
|
Jan 23, 2024 |
|
Session 342: Examining Your Relationship With Social Media
|
Jan 17, 2024 |
|
Session 341: So You Wanna Be A Yogi?
|
Jan 10, 2024 |
|
Session 340: Starting to Sew
|
Jan 03, 2024 |
|
Session 339: 2023 Astrology Reflections & Considerations for 2024
|
Dec 27, 2023 |
|
TBG U: Navigating Helicopter Parents
|
Dec 26, 2023 |
|
Holiday Travel Meditation: Arriving At Your Destination
|
Dec 22, 2023 |
|
Holiday Travel Meditation: Waiting For Takeoff
|
Dec 21, 2023 |
|
Session 338: Getting Ready for The Color Purple (2023)
|
Dec 20, 2023 |
|
Holiday Travel Meditation: Navigating To Your Departure Door
|
Dec 20, 2023 |
|
Holiday Travel Meditation: Driving to Your Travel Hub
|
Dec 19, 2023 |
|
Holiday Travel Meditation: Packing & Preparing
|
Dec 18, 2023 |
|
An Introduction to Our Holiday Travel Meditation Series
|
Dec 18, 2023 |
|
Session 337: The Best of 2023
|
Dec 13, 2023 |
|
Holiday Emotions Meditation: Finding Holiday Joy
|
Dec 09, 2023 |
|
TBG Library: Your Journey to Financial Freedom
|
Dec 08, 2023 |
|
Holiday Emotions Meditation: When You're Alone for the Holidays
|
Dec 08, 2023 |
|
Holiday Emotions Meditation: When Time with Your Family is Stressful
|
Dec 07, 2023 |
|
Session 336: Black Girl Nerds
|
Dec 06, 2023 |
|
Holiday Emotions Meditation: When You're Hosting
|
Dec 06, 2023 |
|
Holiday Emotions Meditation: When You're Blending Families
|
Dec 05, 2023 |
|
Holiday Emotions Meditation: When You're Missing Your Family
|
Dec 04, 2023 |
|
An Introduction to Our Meditation Series on Holiday Emotions
|
Dec 04, 2023 |
|
Session 335: Navigating Painful Emotions Around the Holidays
|
Nov 29, 2023 |
|
TBG University: Majorette Magic at USC
|
Nov 28, 2023 |
|
Session 334: Brainspotting
|
Nov 22, 2023 |
|
Session 333: Some Thoughts On Megan Thee Stallion's "Cobra"
|
Nov 15, 2023 |
|
Session 332: ICYMI: Blending Families for the Holidays
|
Nov 08, 2023 |
|
Session 331: Intergenerational Friendship w/ Ca’ren & Bettye
|
Nov 01, 2023 |
|
Session 330: RENAISSANCE Reflections
|
Oct 25, 2023 |
|
TBG University: Black Women In Art
|
Oct 24, 2023 |
|
Session 329: Black Women & Breast Cancer
|
Oct 18, 2023 |
|
TBG Library: The Luminous Self
|
Oct 13, 2023 |
|
Session 328: Preparing for the 2024 Election Season
|
Oct 11, 2023 |
|
Session 327: Navigating a Breast Cancer Diagnosis
|
Oct 04, 2023 |
|
Session 326: Erasing the Stigma Around STI Diagnoses
|
Sep 27, 2023 |
|
TBG University: Exploring Your Sexuality In College
|
Sep 26, 2023 |
|
Session 325: ICYMI, Women, Agency, & Pleasure
|
Sep 20, 2023 |
|
Session 324: Mental Health Support For Military Families
|
Sep 13, 2023 |
|
Session 323: What's the Song of the Summer?
|
Sep 06, 2023 |
|
Session 322: Maintaining Lasting Friendships
|
Aug 30, 2023 |
|
TBG Library: Dyscalculia
|
Aug 25, 2023 |
|
Session 321: Some Thoughts On Playing Small
|
Aug 23, 2023 |
|
TBG Library: DANCES by Nicole Cuffy
|
Aug 18, 2023 |
|
Session 320: Utilizing Psychedelics for Chronic Pain
|
Aug 16, 2023 |
|
Session 319: Demystifying Menopause Part II
|
Aug 09, 2023 |
|
Session 318: Demystifying Menopause, Part I
|
Aug 02, 2023 |
|
Session 317: Intergenerational Friendship w/ Essence & Franceli
|
Jul 26, 2023 |
|
Session 316: Celebrating the Legacy of Black Women In Hip Hop
|
Jul 19, 2023 |
|
Session 315: Navigating Interracial Relationships
|
Jul 12, 2023 |
|
Session 314: ICYMI, The History of Minority Mental Health Awareness Month
|
Jul 05, 2023 |
|
Session 313: I Wrote A Whole Book!
|
Jun 28, 2023 |
|
Session 312: Becoming A Therapist, Part III
|
Jun 21, 2023 |
|
Session 311: Your Skincare & Dermatology Questions Answered
|
Jun 14, 2023 |
|
BONUS: Black Girls React to The Little Mermaid
|
Jun 12, 2023 |
|
Session 310: Catching Up On Queen Charlotte
|
Jun 07, 2023 |
|
Session 309: Black Women & The Beauty Industry
|
May 31, 2023 |
|
Session 308: Getting Ready for Sisterhood Heals, A Book Club Conversation
|
May 24, 2023 |
|
Session 307: ICYMI, What In the World is EMDR?
|
May 17, 2023 |
|
Session 306: Becoming A Therapist, Part II
|
May 10, 2023 |
|
Session 305: Dating & Relationships In the Digital Age
|
May 03, 2023 |
|
Session 304: On the Couch with Paige Alexander of Hulu's Unprisoned
|
Apr 26, 2023 |
|
TBG University: Choosing the Right School For You
|
Apr 25, 2023 |
|
Session 303: How Trauma Affects the Brain
|
Apr 19, 2023 |
|
Session 302: The Truth About Imposter Syndrome & Perfectionism
|
Apr 12, 2023 |
|
BONUS: The Mental Health Benefits of Birdwatching
|
Apr 07, 2023 |
|
Session 301: Protecting Your Mental Health As A Black Woman Attorney
|
Apr 05, 2023 |
|
Session 300: Black Women in Legal- Media, Law, and Advocacy with Eboni K. Williams
|
Mar 29, 2023 |
|
TBG University: The Growing Pains of Graduation
|
Mar 28, 2023 |
|
BONUS: Catching Up On Season 2 of Bel Air
|
Mar 24, 2023 |
|
Session 299: Becoming A Therapist
|
Mar 22, 2023 |
|
Session 298: Church Hurt with Dr. Thema Bryant
|
Mar 15, 2023 |
|
Session 297: ICYMI, Healing Through Sound Meditation & Breathwork
|
Mar 08, 2023 |
|
Session 296: All Things Bel-Air with TV Veteran Carla Banks-Waddles
|
Mar 01, 2023 |
|
Session 295: A Conversation On Healthy Friendships with Devi Brown
|
Feb 22, 2023 |
|
TBG Library: Black Archives: A Photographic Celebration of Black Life
|
Feb 17, 2023 |
|
Session 294: Understanding Anti-Fat Bias
|
Feb 15, 2023 |
|
Session 293: Black Women & The Superwoman Schema
|
Feb 08, 2023 |
|
Bonus, The Best Man: Final Chapters
|
Feb 03, 2023 |
|
Session 292: Quiet Firing & Life After Layoffs
|
Feb 01, 2023 |
|
Session 291: Getting Good With Money
|
Jan 25, 2023 |
|
Session 290: Growing Foods At Home
|
Jan 18, 2023 |
|
Session 289: An Astrological Preview of 2023
|
Jan 11, 2023 |
|
Session 288: Setting Your Intentions for Travel
|
Jan 04, 2023 |
|
Session 287: Grounding Yourself for a New Year
|
Dec 14, 2022 |
|
Session 286: My Holiday Watchlist & 2023 Intentions
|
Dec 07, 2022 |
|
Session 285: Wakanda Forever, Producers' Chat
|
Nov 30, 2022 |
|
Session 284: ICYMI, Understanding Seasonal Affective Disorder
|
Nov 16, 2022 |
|
Session 283: Writing to Heal with Alex Elle
|
Nov 09, 2022 |
|
Session 282: Blending Families for the Holidays
|
Nov 02, 2022 |
|
Session 281: Forging a New Path with Jemele Hill
|
Oct 26, 2022 |
|
Session 280: The Criminalization of Black Youth
|
Oct 19, 2022 |
|
Session 279: The Power of Shadow Work
|
Oct 12, 2022 |
|
Session 278: ICYMI, What You Need to Know About Domestic Violence
|
Oct 05, 2022 |
|
Session 277: Cultivating Friendships In Adulthood
|
Sep 28, 2022 |
|
Session 276: The Vagina Is Meant to Be Flexible
|
Sep 21, 2022 |
|
Session 275: A Moment for Black Women In Fashion
|
Sep 14, 2022 |
|
Session 274: Black Women In Film & TV
|
Sep 07, 2022 |
|
Session 273: 5 Years of the Podcast, Producers' Chat
|
Aug 31, 2022 |
|
Session 272: Navigating Academia As A Black Woman
|
Aug 24, 2022 |
|
Session 271: Being Mindful About How We Use Mental Health Terminology
|
Aug 17, 2022 |
|
Session 270: What You Need to Know About Enneagrams
|
Aug 10, 2022 |
|
Session 269: Digging Deeper Into Our Relationship to Food & Nutrition
|
Aug 03, 2022 |
|
Session 268: Red Lip Theology with Candice Benbow
|
Jul 27, 2022 |
|
BONUS: Mantras to Help Hang Up Your Cape
|
Jul 22, 2022 |
|
Session 267: A Deep Dive Into Cults
|
Jul 20, 2022 |
|
Session 266: Am I My Therapist's Favorite Client? And Other Things You Might Be Wondering
|
Jul 13, 2022 |
|
Session 265: An Oral History of Minority Mental Health Awareness Month
|
Jul 06, 2022 |
|
Session 264: Mental Health In The Music Industry
|
Jun 29, 2022 |
|
Session 263: Children & The COVID-19 Vaccine
|
Jun 22, 2022 |
|
Session 262: Exploring Asexuality & Aromanticism
|
Jun 15, 2022 |
|
Session 261: Shining Bright with Danyel Smith
|
Jun 08, 2022 |
|
BONUS: Saying Goodbye to This Is Us
|
Jun 03, 2022 |
|
Session 260: Black Women & Online Dating
|
Jun 01, 2022 |
|
Holding Space For You
|
May 25, 2022 |
|
Session 259: Black Women & Digital Communities
|
May 18, 2022 |
|
TBG Library: Patriarchy Blues
|
May 11, 2022 |
|
Bonus: Producers' Chat On Season 1 of Bel-Air
|
May 06, 2022 |
|
Session 258: The Importance of Black Joy
|
May 04, 2022 |
|
TBG Library: Truth's Table
|
Apr 29, 2022 |
|
Session 257: Navigating Career Growth
|
Apr 27, 2022 |
|
Session 256: Black Women In Competitive Sports
|
Apr 20, 2022 |
|
Session 255: Honoring Black Maternal Health Week with NATAL
|
Apr 13, 2022 |
|
Session 254: Black Women In the Workplace
|
Apr 06, 2022 |
|
Session 253: Common Cannabis Misconceptions
|
Mar 30, 2022 |
|
Session 252: The Relationship Between Happiness & Minimalism
|
Mar 23, 2022 |
|
Session 251: What We're Watching, Love Is Blind
|
Mar 16, 2022 |
|
Bonus: Test Anxiety & Kids
|
Mar 11, 2022 |
|
Session 250: The Dynamics of Black Women Working With Black Women Therapists
|
Mar 09, 2022 |
|
Session 249: What's Missing From the Conversation About Black Women & Suicide
|
Mar 02, 2022 |
|
Session 248: What We're Watching: Bel-Air
|
Feb 23, 2022 |
|
Session 247: Improving Communication Skills
|
Feb 16, 2022 |
|
Session 246: Managing Creator Burnout
|
Feb 09, 2022 |
|
Session 245: Egg Freezing & Fertility
|
Feb 02, 2022 |
|
Session 244: Buying Your First Home
|
Jan 26, 2022 |
|
Session 243: Establishing New Routines
|
Jan 19, 2022 |
|
Session 242: Developing Your Personal Style
|
Jan 12, 2022 |
|
Session 241: How to Get Started With Beautifying Your Home
|
Jan 05, 2022 |
|
Insecure Finale: Producers' Conversation
|
Jan 02, 2022 |
|
Session 240: Some Final Thoughts On Insecure
|
Dec 29, 2021 |
|
Session 239: Journaling for a New Year
|
Dec 22, 2021 |
|
Session 238: Decisions, Decisions
|
Dec 15, 2021 |
|
Session 237: Cyberbullying & Online Harassment
|
Dec 08, 2021 |
|
Session 236: Healing Through Sound Meditation & Breathwork
|
Dec 01, 2021 |
|
Session 235: ICYMI, Steadying Yourself for the Holidays
|
Nov 24, 2021 |
|
A Loving Reminder: When the News Is Difficult
|
Nov 20, 2021 |
|
Bonus: Issa & Nathan Try Again?
|
Nov 19, 2021 |
|
Session 234: Friends, Family, & Finances
|
Nov 17, 2021 |
|
Session 233: What Not to Do When Co-Parenting
|
Nov 10, 2021 |
|
Session 232: A Conversation on Gynecologic Health
|
Nov 03, 2021 |
|
Session 231: The Beginning of the End, Saying Goodbye to Insecure
|
Oct 27, 2021 |
|
Session 230: Surrogacy & Egg Donation
|
Oct 20, 2021 |
|
Session 229: 10 More Ways to Optimize Your Mental Health
|
Oct 13, 2021 |
|
Session 228: Supporting the Fight for Reproductive Justice
|
Oct 06, 2021 |
|
Session 227: Exploring Your Afro-Latina Identity
|
Sep 29, 2021 |
|
Session 226: How Our Sex Lives Changed During the Pandemic
|
Sep 22, 2021 |
|
Session 225: Getting Better Sleep
|
Sep 15, 2021 |
|
Session 224: ICYMI, Slaying Your Anxiety
|
Sep 08, 2021 |
|
Session 223: Finding Support in Recovery
|
Sep 01, 2021 |
|
Session 222: How Horror Films Help Us Process Life
|
Aug 25, 2021 |
|
Session 221: A Conversation About Psychiatric Medications
|
Aug 18, 2021 |
|
Session 220: Black Women Athletes Reimagining Sports
|
Aug 11, 2021 |
|
Session 219: Romance Novels for Black Women
|
Aug 04, 2021 |
|
Session 218: Exploring the Landscape of Black Women In Reality TV
|
Jul 28, 2021 |
|
Session 217: What Influences How We See Ourselves & Others?
|
Jul 21, 2021 |
|
Session 216: Practicing African Traditional Religions
|
Jul 14, 2021 |
|
Session 215: Black Women & Serial Violence
|
Jul 07, 2021 |
|
Join us for "The Skin I'm In"
|
Jul 01, 2021 |
|
Session 214: Finding the Right Therapist For You
|
Jun 30, 2021 |
|
Session 213: In The Circle w/ Deleesa
|
Jun 23, 2021 |
|
Session 212: Exploring Father Daughter Relationships
|
Jun 16, 2021 |
|
Session 211: How Music & Dance Impact Our Mental Health
|
Jun 09, 2021 |
|
Session 210: Exploring African Traditional Religions
|
Jun 02, 2021 |
|
Session 209: Checking In with Michelle Williams
|
May 26, 2021 |
|
Session 208: Married at First Sight
|
May 19, 2021 |
|
Bonus: Angela Tucker On Transracial Adoptions
|
May 14, 2021 |
|
Session 207: Transracial Adoptions
|
May 12, 2021 |
|
Session 206: Your Questions Answered
|
May 05, 2021 |
|
Session 205: The Connection Between Menstrual Health & Mental Health
|
Apr 28, 2021 |
|
Session 204: Some Thoughts On Body Image
|
Apr 21, 2021 |
|
Session 203: Exploring Gender
|
Apr 14, 2021 |
|
Session 202: ICYMI, Shedding Your Superwoman Status
|
Apr 07, 2021 |
|
Session 201: Vetting Your Relationship Advice
|
Mar 31, 2021 |
|
Session 200: It's A Celebration
|
Mar 24, 2021 |
|
Session 199: Maintaining Digital Boundaries
|
Mar 17, 2021 |
|
Session 198: One Year Later
|
Mar 10, 2021 |
|
Session 197: ADHD Diagnosis Later In Life
|
Mar 03, 2021 |
|
Session 196: Understanding Complex PTSD
|
Feb 24, 2021 |
|
Session 195: On the Couch with Malcolm & Marie
|
Feb 17, 2021 |
|
Session 194: Helping Kids Cope
|
Feb 10, 2021 |
|
Session 193: What We're Watching!
|
Feb 03, 2021 |
|
Session 192: The Current Dating Landscape
|
Jan 27, 2021 |
|
Hey Y'all! Welcome to Therapy for Black Girls
|
Jan 27, 2021 |
|
Session 191: Community Check-In for Inauguration Day
|
Jan 20, 2021 |
|
Session 190: Creating Calm Through Meditation & Affirmations
|
Jan 13, 2021 |
|
Session 189: Learning About Self Through Astrology
|
Jan 06, 2021 |
|
Session 188: Wrapping Up 2020
|
Dec 30, 2020 |
|
Session 187: FAQ's About the COVID-19 Vaccines
|
Dec 23, 2020 |
|
Session 186: The Joy of Jingle Jangle
|
Dec 16, 2020 |
|
Session 185: Single Life During the Pandemic
|
Dec 09, 2020 |
|
Session 184: FAQ's About Therapy & Insurance
|
Dec 02, 2020 |
|
Session 183: Seasonal Depression During the Pandemic
|
Nov 25, 2020 |
|
Session 182: Consensual Non-Monogamy
|
Nov 18, 2020 |
|
Session 181: Post-Election Reflections
|
Nov 11, 2020 |
|
Session 180: All About Tarot
|
Nov 04, 2020 |
|
Session 179: The Role of Nostalgia in Managing Anxiety
|
Oct 28, 2020 |
|
Session 178: Taking Action & Taking Care of Ourselves
|
Oct 21, 2020 |
|
Session 177: Black Women & Intimate Partner Violence
|
Oct 14, 2020 |
|
Session 176: Exploring Bipolar Disorders
|
Oct 07, 2020 |
|
Session 175: Homeschooling Considerations
|
Sep 30, 2020 |
|
Session 174: Sex Positivity Throughout the Lifespan
|
Sep 23, 2020 |
|
Session 173: Repairing Our Relationship to Nature
|
Sep 16, 2020 |
|
Session 172: Plant Parenthood Is More Than A Trend
|
Sep 09, 2020 |
|
Session 171: Managing Suicidal Thoughts
|
Sep 02, 2020 |
|
Session 170: Community Check In
|
Aug 26, 2020 |
|
Session 169: Affirming Your Queer Identity
|
Aug 19, 2020 |
|
Session 168: Women, Agency, & Pleasure
|
Aug 12, 2020 |
|
Session 167: The Importance of Self Compassion
|
Aug 05, 2020 |
|
Session 166: Black Girls In Gaming
|
Jul 29, 2020 |
|
Session 165: Let's Chill With the Quarantine 15 Jokes
|
Jul 22, 2020 |
|
Session 164: Do Relationships Have to Be Hard Work?
|
Jul 15, 2020 |
|
Session 163: 4 Mental Health Tasks to Prioritize
|
Jul 08, 2020 |
|
Session 162: Processing Our Collective Grief
|
Jul 01, 2020 |
|
Session 161: Parenting In A Pandemic
|
Jun 24, 2020 |
|
Session 160: A Not So Happy Ending
|
Jun 17, 2020 |
|
Session 159: Molly's Back In Therapy
|
Jun 10, 2020 |
|
Session 158: What's Next for Issa & Lawrence?
|
Jun 03, 2020 |
|
Session 157: 20 More Questions for 2020
|
May 27, 2020 |
|
Session 156: Managing Loneliness
|
May 20, 2020 |
|
Session 155: Can Issa & Molly Recover?
|
May 13, 2020 |
|
Session 154: When Friendships Change
|
May 06, 2020 |
|
Session 153: Q&A with Dr. Oni Blackstock
|
Apr 29, 2020 |
|
Session 152: Building Your Coping Kit
|
Apr 22, 2020 |
|
Session 151: Lowkey Unaware
|
Apr 15, 2020 |
|
Session 150: All About Virtual Therapy
|
Apr 08, 2020 |
|
Session 149: Your Questions Answered
|
Apr 01, 2020 |
|
Session 148: Talking to Kids About Race
|
Mar 25, 2020 |
|
Session 147: How Are You Doing?
|
Mar 18, 2020 |
|
Session 146: The Challenges of Black Women Physicians
|
Mar 11, 2020 |
|
Session 145: Managing Anxiety About the Coronavirus
|
Mar 04, 2020 |
|
Bonus: Longevity in Business
|
Feb 28, 2020 |
|
Session 144: 10 Tips for Taking Up Space
|
Feb 26, 2020 |
|
Bonus: Resilience in Business
|
Feb 21, 2020 |
|
Session 143: All About Phobias
|
Feb 19, 2020 |
|
Bonus: Sisterhood in Business
|
Feb 14, 2020 |
|
Session 142: Can you heal in the environment that hurt you?
|
Feb 12, 2020 |
|
Session 141: Considerations In Situationships
|
Feb 05, 2020 |
|
Session 140: Healing After An Abortion
|
Jan 29, 2020 |
|
Session 139: Journaling Exercise for Self Reflection
|
Jan 22, 2020 |
|
Session 138: Being Introverted vs. Social Anxiety
|
Jan 15, 2020 |
|
Session 137: Protect Your Dream
|
Jan 08, 2020 |
|
Session 136: 20 Questions for 2020
|
Dec 18, 2019 |
|
Session 135: Is It A Full Body Yes?
|
Dec 11, 2019 |
|
Session 134: The Impact of Racial Trauma
|
Dec 04, 2019 |
|
Session 133: Communicating with Your Teen Daughter
|
Nov 20, 2019 |
|
Session 132: Reimagining Single Life
|
Nov 13, 2019 |
|
Session 131: Living Well In Order to Die Well
|
Nov 06, 2019 |
|
Session 130: The Challenges of Black Women in Leadership
|
Oct 30, 2019 |
|
Session 129: What You Need to Know About Domestic Violence
|
Oct 23, 2019 |
|
Session 128: Why Do We Procrastinate?
|
Oct 16, 2019 |
|
Session 127: Your Questions About Therapy Answered
|
Oct 09, 2019 |
|
Session 126: Dealing with a Fear of Rejection
|
Oct 02, 2019 |
|
Session 125: Maintaining Freedom While in Relationships
|
Sep 25, 2019 |
|
Session 124: Play Therapy Isn't Just for Kids
|
Sep 18, 2019 |
|
Session 123: Aunt Vi's Evolution
|
Sep 11, 2019 |
|
Session 122: A Deep Dive on Queen Sugar
|
Sep 04, 2019 |
|
Session 121: Healing Comes In Many Forms
|
Aug 28, 2019 |
|
Session 120: Helping Children Regulate Their Emotions
|
Aug 21, 2019 |
|
Session 119: When You're Ghosted
|
Aug 14, 2019 |
|
Session 118: Making Friends As An Adult
|
Aug 07, 2019 |
|
Session 117: Jealousy in Friendships
|
Jul 31, 2019 |
|
Session 116: Using Therapy to Craft Your Hot Girl Summer
|
Jul 24, 2019 |
|
Session 115: What to Expect at Your First Session
|
Jul 17, 2019 |
|
Session 114: Things to Consider As a Stepparent
|
Jul 10, 2019 |
|
Session 113: Recognizing & Managing Trauma
|
Jun 26, 2019 |
|
Let's Revisit Your 2019 Goals
|
Jun 19, 2019 |
|
Considerations When Coparenting
|
Jun 12, 2019 |
|
On the Couch with Aunt Vi of Queen Sugar
|
Jun 05, 2019 |
|
Teen Girls & Bullying
|
May 29, 2019 |
|
Finding Your People
|
May 22, 2019 |
|
Am I Doing This Right? And 5 Other Questions About Therapy
|
May 15, 2019 |
|
When Mother's Day Is Painful
|
May 08, 2019 |
|
Living Single
|
May 01, 2019 |
|
Prolonged Exposure Therapy
|
Apr 24, 2019 |
|
Partnering With Your PCP
|
Apr 17, 2019 |
|
Why Am I Grieving Someone I Didn't Know?
|
Apr 10, 2019 |
|
Increasing Sexual Confidence
|
Apr 03, 2019 |
|
5 Lessons I've Learned From Podcasting
|
Mar 27, 2019 |
|
Taking Care of Yourself After A Breakup
|
Mar 20, 2019 |
|
Showing Up When You Want to Lay Down
|
Mar 13, 2019 |
|
Chakras for Beginners
|
Mar 06, 2019 |
|
Exploring Vulnerability
|
Feb 27, 2019 |
|
Unpacking Toxic Masculinity
|
Feb 20, 2019 |
|
Keep Your Eyes On Your Own Paper
|
Feb 13, 2019 |
|
Managing Valentine's Day Stress
|
Feb 06, 2019 |
|
Life With A Bipolar Disorder
|
Jan 30, 2019 |
|
The Importance of Physical Activity
|
Jan 23, 2019 |
|
What Every Parent Should Know About Perpetrators of Child Sexual Abuse
|
Jan 16, 2019 |
|
Making Peace with Your Body
|
Jan 09, 2019 |
|
New Year, New Me
|
Dec 19, 2018 |
|
Entrepreneurship & Mental Health
|
Dec 12, 2018 |
|
The Gift of Boundaries
|
Dec 05, 2018 |
|
Managing Our Many Roles
|
Nov 28, 2018 |
|
A Few Things to Consider
|
Nov 21, 2018 |
|
Life After Divorce
|
Nov 14, 2018 |
|
Stop Shoulding On Yourself
|
Nov 07, 2018 |
|
What's Your Relationship to Substances?
|
Oct 31, 2018 |
|
Sexual Freedom
|
Oct 24, 2018 |
|
Managing Struggles with Fertility
|
Oct 17, 2018 |
|
Mindfulness
|
Oct 10, 2018 |
|
The Truth About Self Care
|
Oct 03, 2018 |
|
Pregnancy & Postpartum Concerns
|
Sep 26, 2018 |
|
Do You Self-Sabotage?
|
Sep 19, 2018 |
|
Body Image & Black Women Athletes
|
Sep 12, 2018 |
|
What Was Your U.S. Open Moment
|
Sep 09, 2018 |
|
When Trust is Broken
|
Sep 05, 2018 |
|
Are You Being Honest with Your Therapist
|
Sep 03, 2018 |
|
Taking Care of Yourself as a Caregiver
|
Aug 29, 2018 |
|
Session 72: Building Intentional Relationships
|
Aug 22, 2018 |
|
Session 71: Social Media & Mental Health
|
Aug 15, 2018 |
|
Session 70: Hella Loose Boundaries
|
Aug 13, 2018 |
|
Session 69: Healing Intergenerational Trauma
|
Aug 08, 2018 |
|
Session 68: Healing After Miscarriage
|
Aug 01, 2018 |
|
Session 67: On the Couch with Tasha & James St. Patrick
|
Jul 25, 2018 |
|
Session 66: All the Details About ADHD
|
Jul 18, 2018 |
|
Session 65: Working Well
|
Jul 11, 2018 |
|
Session 64: Managing Social Anxiety
|
Jul 04, 2018 |
|
Session 63: Healing After Childhood Sexual Abuse
|
Jun 27, 2018 |
|
Session 62: Lessons from the Red Table
|
Jun 20, 2018 |
|
Session 61: Is Virtual Therapy for Me?
|
Jun 13, 2018 |
|
Session 60: Colorism & Texturism
|
Jun 06, 2018 |
|
Session 59: On the Couch with Nova Bordelon
|
May 30, 2018 |
|
Session 58: Gender Affirmative Spaces
|
May 23, 2018 |
|
Session 57: The Do's of Dating
|
May 16, 2018 |
|
Session 56: Degrees & Depression
|
May 09, 2018 |
|
Session 55: Getting Rid of Sexual Shame
|
May 02, 2018 |
|
Session 54: Shedding Your Superwoman Status
|
Apr 25, 2018 |
|
Session 53: The Truth About Narcissism
|
Apr 18, 2018 |
|
Session 52: Nice for What?
|
Apr 11, 2018 |
|
Session 51: Autism Awareness
|
Apr 04, 2018 |
|
Session 50: This Isn't What I Imagined
|
Mar 28, 2018 |
|
Session 49: Angry Black Women
|
Mar 21, 2018 |
|
Session 48: Career Questions Answered
|
Mar 14, 2018 |
|
Session 47: The Psychology Behind Black Panther
|
Mar 07, 2018 |
|
Session 46: Mental Health for Activists
|
Feb 28, 2018 |
|
Session 45: What Happens in Hypnotherapy?
|
Feb 21, 2018 |
|
Session 44: Perfectionism
|
Feb 14, 2018 |
|
Session 43: Mental Health for Mama
|
Feb 07, 2018 |
|
Session 42: Race-Related Stress
|
Jan 31, 2018 |
|
Session 41: What in the World is DBT?
|
Jan 24, 2018 |
|
Session 40: Do I Need a New Therapist?
|
Jan 17, 2018 |
|
Session 39: Self-Worth
|
Jan 10, 2018 |
|
Session 38: Slaying Your Anxiety
|
Jan 03, 2018 |
|
Session 37: 10 Ways to Optimize Your Mental Health
|
Dec 20, 2017 |
|
Session 36: Does Couples Counseling Work?
|
Dec 13, 2017 |
|
Session 35: Am I Codependent?
|
Dec 06, 2017 |
|
Session 34: Emotional Eating
|
Nov 29, 2017 |
|
Session 33: Steadying Yourself for the Holidays
|
Nov 15, 2017 |
|
Session 32: On the Porch with Dr. Joy
|
Nov 08, 2017 |
|
Session 31: Managing Grief
|
Nov 01, 2017 |
|
Session 30: Red Flags in Relationships
|
Oct 25, 2017 |
|
Session 29: Respectability & Sexuality
|
Oct 18, 2017 |
|
Session 28: Do You Believe In Sisterhood?
|
Oct 11, 2017 |
|
Session 27: Mental Health & Terrorism
|
Oct 04, 2017 |
|
Session 26: Five Myths About Suicide
|
Sep 27, 2017 |
|
Session 25: What in the World is EMDR?
|
Sep 20, 2017 |
|
Session 24: Hella Thoughts
|
Sep 13, 2017 |
|
Session 23: Let's Talk Teens
|
Sep 06, 2017 |
|
Session 22: Dealing with Imposter Syndrome
|
Aug 30, 2017 |
|
Session 21: How Racism Impacts Our Mental Health
|
Aug 16, 2017 |
|
Session 20: On the Couch with Monica from Love & Basketball
|
Aug 09, 2017 |
|
Session 19: Sometimes You Gotta Feel the Feels
|
Aug 02, 2017 |
|
Session 18: Healing After A Sexual Assault
|
Jul 26, 2017 |
|
Bonus: Sex with the Ex
|
Jul 25, 2017 |
|
Session 17: Black Girls Get Eating Disorders?
|
Jul 19, 2017 |
|
Session 16: Still Holding On to Your Ex?
|
Jul 12, 2017 |
|
Session 15: Healthy Relationships Need Effective Communication
|
Jul 05, 2017 |
|
Session 14: What are Boundaries & Why Do I Need Them?
|
Jun 28, 2017 |
|
Session 13: Recovering from an Affair
|
Jun 21, 2017 |
|
Session 12: On the Couch with Molly from Insecure
|
Jun 14, 2017 |
|
Session 11: On the Couch with Olivia Pope
|
Jun 07, 2017 |
|
Session 10: Showing Up for Yourself
|
May 31, 2017 |
|
Session 9: Parenting without Shame
|
May 24, 2017 |
|
Session 8: Getting What You Need in Relationships
|
May 17, 2017 |
|
Session 7: Surviving Mama
|
May 10, 2017 |
|
Session 6: Friends, How Many of Us Have Them?
|
May 03, 2017 |
|
Session 5: On the Couch with Joan Carol Clayton
|
Apr 26, 2017 |
|
Session 4: Am I Really Depressed?
|
Apr 19, 2017 |
|
Session 3: On the Couch with Mary Jane Paul
|
Apr 07, 2017 |
|
Session 2: How to Find a Therapist
|
Apr 04, 2017 |
|
Session 1: Introduction: Hey Y'all!
|
Apr 03, 2017 |