Everything Life Coaching: The Positive Psychology and Science Behind Coaching

By Lumia Coach Training

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Category: Self-Improvement

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Episodes: 296

Description

Life coaching tips and theory with John Kim & Noelle Cordeaux from Lumia (formerly JRNI).

Episode Date
Two Heads Are Better Than One: The Case for Coaching in the 21st Century
Apr 19, 2024
The Top Three Wellness Disruptors: Unpacking The Latest Trends in Wellness
Apr 12, 2024
The Power of The Stories We Tell ft. Deanna Moffitt
Apr 06, 2024
ICF Core Competency: Embodies a Coaching Mindset
Mar 29, 2024
The NYT Says Workplace Wellness Isn't Working. We Say Different.
Mar 22, 2024
How to End a Relationship with a Coaching Client
Mar 15, 2024
Embodiment: From Disembodiment to Awareness in Coaching and Positive Psychology
Mar 08, 2024
Breaking Taboos with Rena Martine: Transforming Shame into Sexual Empowerment and Authentic Living
Mar 01, 2024
ICF Core Competency: Demonstrates Ethical Practice
Feb 23, 2024
This is How Coaching is Changing the Modern Workplace
Feb 16, 2024
How to Build a Better Life through Better Relationships
Feb 09, 2024
Emerging Trends in Coaching: Dance, Wellness Travel, Big Talk, and Food as Medicine
Feb 02, 2024
Maximizing Impact: How Deploying Coaching at Scale is Redefining How We Solve Problems
Jan 26, 2024
Coaching in Times of Crisis: Helping Clients Navigate The Unexpected
Jan 19, 2024
The Top Four Emerging Trends in Coaching and Wellness
Jan 12, 2024
Wellness Real Estate: How Life Coaches are Shaping Healthier Living Spaces in 2024
Jan 05, 2024
Rethinking What Success ”Looks Like” in Life Coaching
Dec 29, 2023
How to Build Self-Awareness with Self-Coaching Techniques
Dec 22, 2023
Embracing Light: Why the Solstice is an Ideal Celebration of Community
Dec 15, 2023
Coaching in Healthcare: The Missing Link for Patients, Providers and Leaders
Dec 08, 2023
Exploring and Understanding Bias as a Coach (ft. Khary Hornsby)
Dec 01, 2023
How to Find the Right Life Coach Training Program for YOU
Nov 24, 2023
Life Coaching for Neurodivergent Minds: A Conversation with M Stoothoff
Nov 17, 2023
Creating Safe Containers: How to Transform Your Home, Relationships, and Career with John Kim, The Angry Therapist
Nov 10, 2023
Coaching for Spiritual Leaders (ft. Jim Graziano)
Nov 03, 2023
The State of Career Coaching in 2023 -- Tackling Fear and Uncertainty
Oct 27, 2023
Setting Boundaries with Coaching Clients: Why, How, and The ICF Standards
Oct 20, 2023
How to Sell Your Coaching Services Successfully (ft. Michelle Rockwood)
Oct 13, 2023
Coaching Industry Trends: Navigating the Shift Towards Social Wellness and Connection
Oct 06, 2023
The Soft Skills Every Leader Needs To Be Successful In Today’s Marketplace
Sep 29, 2023
Podcast: Confidently Build Your Coaching Business (And How to Ask For What You Need!) (ft. Tim Brownson)
Sep 22, 2023
Common Mistakes Life Coaches Make When Applying Positive Psychology, And How To Get It Right
Sep 15, 2023
What’s it Like to Be a Sexuality and Kink Coach? (ft. Maria Two-Straps)
Sep 08, 2023
How to Create An Internal Coaching Program At Your Workplace (And Why You Should)
Sep 01, 2023
The Future of Coaching: AI, Authenticity, and Entrepreneurship (ft. Paul Chamberlain)
Aug 25, 2023
Coaching Mastery: 7 Powerful Questions for Coaching Clients
Aug 18, 2023
Coaching Mastery: How Coaching Impacts a Distributed Workforce
Aug 11, 2023
Embodiment: How to Create More Possibilities with Positive Psychology
Aug 04, 2023
Coaching Mastery: Embracing and Redefining What “Failure” Means
Jul 28, 2023
Coaching Mastery: How to Give Empathetic Feedback
Jul 21, 2023
Coaching Mastery: How to Do a Client Intake Consultation
Jul 14, 2023
What It Means To Invest In Yourself as a Coach
Jul 07, 2023
Do Life Coaches Really Need Certification?
Jun 30, 2023
The 5 Best Coaching Questions To Help Others Get Unstuck
Jun 23, 2023
Active Listening and How to Use Core Coaching Principles (ft. Danielle Adams-Wiltshire)
Jun 16, 2023
5 Things Never to Do as a Life Coach
Jun 09, 2023
The Science of Connection: How Freudenfreude Can Improve Your Relationships
Jun 02, 2023
Not Your Mama’s Life Coach: A Roundup of Coaching Niches That Smash The Status Quo
May 26, 2023
Relational Fitness Coaching: An Antidote to the Loneliness Epidemic
May 19, 2023
What Happens When A Coach Gives Advice (And Why You Shouldn’t)
May 12, 2023
Coaching Framework for Self Acceptance
May 05, 2023
Why the Workforce Needs To Train Managers As ICF Credentialed Coaches
Apr 28, 2023
Top 4 Trends for Life Coaches from the 2023 Global Wellness Summit
Apr 21, 2023
The Importance of Learning and Change as an Adult
Apr 14, 2023
What Coaching Is and Is Not [Part 2]
Apr 07, 2023
What Coaching Is and What Coaching Is Not [Part 1]
Mar 31, 2023
Midcareer Pivot: From Nonprofit Executive to Leadership Coach (ft. Charisse M. Williams)
Mar 24, 2023
7 Great Coaching Questions
Mar 17, 2023
Improv and Transformational Coaching (ft. Deanna Moffitt)
Mar 10, 2023
Using Coaching to Recession-Proof Your Career
Mar 03, 2023
Day in the Life: Education, Leadership and Career Coach (ft. Jen Ammenti)
Feb 24, 2023
Self Awareness, the Super-Skill of 2023
Feb 17, 2023
Positive Psychology + Relationships (of All Kinds)
Feb 10, 2023
What Does an Executive Coach Do? (ft. Juliann Wiese)
Feb 03, 2023
Importance of Intersectional Storytelling in Coaching
Jan 27, 2023
Reframing is a Major Life Coaching Skill (ft. Juliann Wiese)
Jan 20, 2023
Life Coaching Trends for 2023
Jan 13, 2023
What’s it Like to Be a Transition Coach? (ft. Barb Matias Haynes)
Jan 06, 2023
A Global View on Goal Setting + The New Year
Dec 30, 2022
What Does Solstice Mean To You? Community + Love
Dec 16, 2022
Empathetic Feedback: Using Coaching Skills in Your Relationships
Dec 09, 2022
Mindfulness in Coaching (ft. Barb Matias Haynes)
Dec 02, 2022
Coaching vs. Therapy vs. Consulting: What’s the Difference?
Nov 25, 2022
Rethinking Thanksgiving
Nov 18, 2022
Unconscious Bias in Coaching (Ft. Jen Ammenti)
Nov 11, 2022
Day in the Life of an Entrepreneurship + Business Coach (ft. Pam Covarrubias)
Oct 28, 2022
How Managers Can Build Employee Wellbeing In The Workplace
Oct 21, 2022
Diversity in The Coaching Industry: Identity, Representation and Community (ft. Pam Covarrubias)
Oct 14, 2022
Voices from SXSW: How Has Coaching Changed You?
Oct 07, 2022
How to Ask Your Workplace to Pay for Coach Training
Sep 23, 2022
The Art of Asking Questions (ft. Deanna Moffitt)
Sep 16, 2022
How to Share Ideas with People Who Think Really Differently Than You
Sep 09, 2022
What’s It Like to Be a Money and Finances Coach? (ft. Brianna Firestone)
Sep 02, 2022
Dealing with Burnout and Stress
Aug 26, 2022
Entrepreneurship 101 for Coaches (ft. Brianna Firestone)
Aug 19, 2022
Empathy Mapping Technique for Coaching
Aug 12, 2022
Using Coaching Skill as a Leader (ft. Chanti Zak)
Aug 05, 2022
Three Ways to Deal with Personal Failure
Jul 29, 2022
Personal Branding and Defying Expectations (ft. Danielle Wiltshire-Adams)
Jul 22, 2022
How to Tell Your Family You Want to Become a Life Coach
Jul 15, 2022
Active Listening and How to Use Core Coaching Principles (ft. Danielle Wiltshire-Adams)
Jul 08, 2022
How to Recession-Proof Your Career with Coaching
Jul 01, 2022
Even More Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
Jun 24, 2022
How to Make Hard Decisions
Jun 17, 2022
Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
Jun 10, 2022
Life Coaching Industry Trends 2022 [Pt. 2]
Jun 03, 2022
Life Coaching Industry Trends 2022 [Pt. 1]
May 27, 2022
5 Things Never to Do as a Life Coach
May 13, 2022
Mindfulness in Coaching (ft. Charisse M. Williams)
May 06, 2022
Facebook’s Hiring a Head of Coaching?!
Apr 29, 2022
7 Great Questions to Ask Your Clients
Apr 08, 2022
Anti-Bias Work and What’s at Stake (ft. Khary Hornsby)
Apr 01, 2022
Defining Success as a Life Coach
Mar 25, 2022
Exploring Bias as a Coach (ft. Khary Hornsby)
Mar 18, 2022
What It Means To Invest In Yourself as a Coach
Mar 11, 2022
Big Announcement: JRNI is now Lumia!
Mar 09, 2022
When is a Client Done with Coaching?
Mar 04, 2022
Intersectionality in Institutions (ft. Dr. Justin Sitron)
Feb 25, 2022
5 Steps to See if Your New Client is a Good Match!
Feb 18, 2022
Intro to Intersectionality (ft. Dr. Justin Sitron)
Feb 11, 2022
What’s a Coaching Framework vs. Intervention?
Feb 04, 2022
Do Coaches Really Need Certification?
Jan 28, 2022
How to Find The Right Life Coaching Program for You!
Jan 14, 2022
Why Do People Hire a Life Coach?
Jan 07, 2022
Crafting a Vision to Serve You in the New Year
Dec 31, 2021
The Art of Slowing Down
Dec 24, 2021
The Biggest Coaching Questions (That Help Others Get Unstuck)
Dec 17, 2021
Throw Out the Blueprints and Live Your Own Life
Dec 10, 2021
How to Do Group Coaching
Dec 03, 2021
The Science of Gratitude & Cultivating Gratefulness
Nov 26, 2021
Holding Difficult Things as a Coach, Without Getting Overwhelmed
Nov 19, 2021
Authenticity vs. TMI as a Coach
Nov 12, 2021
Getting Comfortable with Showing Up Online
Nov 05, 2021
What Makes a Good Coach?
Oct 29, 2021
Belief Systems -- What Are They, How Do They Rule our Lives?
Oct 22, 2021
Building Confidence as a Coach
Oct 15, 2021
Working on Your Business vs. In Your Business
Oct 08, 2021
Dismantling Ideas We All Have About Money
Oct 01, 2021
How to Build a Culture of Coaching at Work
Sep 24, 2021
What are Restorative Practices and How Do We Use Them?
Sep 10, 2021
How to Build a Word of Mouth Business
Sep 03, 2021
How to Reject Things Going "Back to Normal" at Work
Aug 27, 2021
When's the Right Time to Become a Life Coach?
Aug 20, 2021
What is "Toxic Positivity"?
Aug 12, 2021
Helping Our Clients Flourish Means Balancing These 3 Things
Aug 06, 2021
Naikan Therapy: How to Apply the Japanese Art of Self-Reflection
Jul 30, 2021
Defeating Analysis Paralysis!
Jul 23, 2021
How to Coach Others Through Grief (And Grieve the Lives You Won't Live)
Jul 16, 2021
What is "Life Design"?
Jul 09, 2021
Recognizing & Overcoming Internal Bias as A Coach
Jul 02, 2021
The Biggest Myths About Coaching (And Why They're All Wrong!)
Jun 25, 2021
What Does Appreciative Inquiry Mean for Organizations and Society?
Jun 18, 2021
Gremlins! (And How to Quash Them)
Jun 11, 2021
Let's Learn Somatic Coaching Techniques
Jun 04, 2021
How to Hold Space for Others
May 28, 2021
How to Grow After Traumatic Events
May 14, 2021
The Basics of Nonviolent Communication
May 07, 2021
What Coaching Is and What Coaching Is Not [Pt. 2]
Apr 30, 2021
What Coaching Is and What Coaching Is Not [Pt. 1]
Apr 23, 2021
What Are Your Core Values and Why Do They Matter?
Apr 16, 2021
Can I Make It As A Coach? Part 3: Mindset and Coaching Market Outlook
Apr 09, 2021
Can I Make It As A Coach? Part 2: Coaching Pathways, Finding Clients and Making a Salary
Apr 02, 2021
Can I Make It As A Coach? Part 1: How Much Do Life Coaches Earn?
Mar 19, 2021
Negativity Bias and How to Fight It
Mar 12, 2021
Other People Matter: Social Contagion Theory
Mar 05, 2021
How to Lead with Your Strengths
Feb 26, 2021
Let's Learn the Broaden and Build Theory!
Feb 19, 2021
How to Ignite Your Spark When You Feel Drained
Feb 12, 2021
Why Do People Hire a Life Coach?
Feb 05, 2021
How to Deal With Imposter Syndrome as a Coach
Jan 29, 2021
How to Get Your First Coaching Client
Jan 22, 2021
The State of Life Coaching & Wellness 2021
Jan 15, 2021
Crafting a Future Vision to Serve You in the New Year
Jan 08, 2021
Using Goal Setting Theory to Create Resolutions that Last
Jan 01, 2021
Reflections on 2020 & Hope for the New Year
Dec 25, 2020
How to Throw Out the Blueprints (Stop Living the Life Others Expect of You) and Find Your Own Way
Dec 18, 2020
From Therapist to Life Coach: How to Make the Move Successful
Dec 11, 2020
Okay, I Got Certified. What Comes Next For Me as a New Coach?
Dec 04, 2020
Life Coaches Don't Give Advice (Here's What to Do Instead)
Nov 06, 2020
How Do You Use Your Story as a Coach?
Oct 30, 2020
PERMA Theory, Positive Psychology & Martin Seligman
Oct 23, 2020
All the Different Paths You Can Take as a Coach: Beyond 1:1 Coaching
Oct 09, 2020
Should I Become a Life Coach?
Sep 18, 2020
The Biggest Questions to Help Anyone Get Unstuck
Sep 11, 2020
How to Coach Relationships
Aug 28, 2020
Breakups, Divorce and Expired Relationships: How to Coach Clients through Hardship
Aug 21, 2020
How to Coach Groups and Teams of All Kinds!
Aug 14, 2020
The Art of Slowing Down
Jul 31, 2020
The ICF Core Competency Series #4: Facilitating Learning and Results
Jul 24, 2020
The ICF Core Competency Series #3: Communicating Effectively
Jul 17, 2020
The ICF Core Competency Series #2: Co-Creating the Relationship
Jul 10, 2020
The ICF Core Competency Series #1: Ethical Guidlines and Establishing the Coaching Agreement
Jun 26, 2020
How to Find The Right Life Coaching Program for You!
Jun 19, 2020
How to Hold a Stance of Non-Judgment
Jun 12, 2020
Self Compassion is a Coaching Superpower
May 29, 2020
Active Listening — How to Cultivate It and Why It’s More Important Than Ever!
May 22, 2020
Many Ways You Can Use Coaching to Level Up Skills in a Changing World
May 15, 2020
Redefining Your Own Level of Influence
May 08, 2020
Growth Mindset vs. Fixed Mindset as a Coach
May 01, 2020
The #1 Most Important Coaching Skill Is…
Apr 24, 2020
Getting Back on Track After a Major Setback
Apr 17, 2020
Our New ICF Credential is Finally Here! Hooray!
Apr 10, 2020
How To Harness Optimism
Apr 03, 2020
Dealing with Anger at the Injustice of the World & Settling In for the Long Haul
Mar 27, 2020
Leadership, Hope and Generosity in Difficult Times
Mar 20, 2020
The Biggest Mistake to Avoid With a Coaching Client
Mar 14, 2020
The Five Appreciative Inquiry Principles
Mar 06, 2020
Building Your Coaching Toolbox
Feb 28, 2020
Coaching Ethics... Do They Matter?
Feb 21, 2020
Positive Psychology of (All Kinds of) Love
Feb 14, 2020
Do Coaches Need Coaching Certification?
Feb 07, 2020
Unpacking Your Signature Themes
Jan 31, 2020
Kick Fear to the Curb Forever
Jan 24, 2020
The Powerful Science of Positive Psychology
Jan 17, 2020
How to Look Back to Plan What's Next
Jan 10, 2020
This is How to Find The Right Life Coaching Program For You!
Dec 27, 2019
What Does a Life Coach Do?
Dec 20, 2019
What If The Holidays Suck for You?
Dec 14, 2019
Stop Obsessing Over Your Niche!
Dec 13, 2019
How Long Does it Take to Become a Life Coach?
Dec 06, 2019
The Science of Gratitude & Cultivating Gratefulness!
Nov 29, 2019
Taking Action When You Feel Stuck
Nov 22, 2019
You're Not For Everyone (That's a Good Thing!)
Nov 15, 2019
Asking Powerful Questions (That Move the Dial)
Nov 08, 2019
People Don't Want a Life Coach!
Nov 01, 2019
Unmasking Our Biggest Fears
Oct 25, 2019
Finding Courage Even When You’re Overwhelmed by the State of the World
Oct 18, 2019
How to Get Over the Fear of Visibility
Oct 11, 2019
The Value of Doing Things That Scare You
Oct 04, 2019
How to Discover Your Strengths & Change Your Career Prospects
Sep 27, 2019
The Real Impact of Burnout & Stress
Sep 20, 2019
How to Use Coaching Techniques in the Workplace
Sep 13, 2019
The 6 Signs You're Ready to Change Careers
Sep 06, 2019
Handling Difficult Stories and What To Do With the Chapters You'd Rather Rip Out
Aug 30, 2019
Your Empathy is Your Superpower as a Coach
Aug 23, 2019
Why Your Story Matters and How it Can Change the Lives of Others
Aug 16, 2019
How to Share Your Story as a Coach
Aug 09, 2019
How to Cope With Feelings as a Life Coach
Aug 02, 2019
You Can Be Any Kind of Coach You Want to Be
Jul 26, 2019
Combating Overwhelm From a Coaching Perspective
Jul 19, 2019
The Value of a Coaching Session
Jul 12, 2019
The Freedom of Coaching
Jul 05, 2019
The Impact of Non-Violent Communication
Jun 28, 2019
Dealing with Grief and Loss
Jun 21, 2019
The Importance of Boundaries
Jun 14, 2019
Exploring Subjective Happiness and The Happiness Set Point
Jun 07, 2019
Openmindedness in Relationships
May 31, 2019
It’s Breakup Season!
May 24, 2019
The Yin and Yang of Self Compassion
May 17, 2019
The Concept of Savoring and How to Apply it in Coaching
May 10, 2019
The Psychological Benefits of Travel
May 03, 2019
Coaching a Client Through Loneliness
Apr 26, 2019
A Coaching Exercise to Practice Vulnerability
Apr 19, 2019
The Science of Gratitude and Appreciation
Apr 12, 2019
The Five-D Process for Coaching
Apr 05, 2019
The Top Five Characteristics of a Successful Life Coach
Mar 29, 2019
How to Find the Right Life Coach Training Program For You
Mar 22, 2019
Why Do I Need Life Coach Certification?
Mar 08, 2019
Exploring Appreciative Inquiry
Mar 01, 2019
Imago Relationship Theory and Why Community Building Matters
Feb 22, 2019
Question Roulette with John and Noelle
Feb 15, 2019
A Real, Live Coaching Session -- Reframing and Contextualizing On the Go
Feb 08, 2019
The Official 2019 Coaching + Wellness Trends
Feb 01, 2019
New Year, New Start -- Still!
Jan 25, 2019
What’s the Definition of a Man?
Jan 11, 2019
The Year in Review and Looking Forward to the New Year
Dec 14, 2018
How to Check Your Ego
Dec 07, 2018
How Long Does it Take to Become a Life Coach?
Nov 16, 2018
How to Use Empathy in Relationships
Oct 19, 2018
Spirituality & Coaching, Can They Co-Exist?
Oct 12, 2018
The Business of Retreats
Oct 05, 2018
The Voices in Your Head Aren’t Yours
Sep 28, 2018
The Psychology of Self Care for Coaches and Leaders
Sep 21, 2018
20 Life Coaching Questions with John and Noelle
Sep 14, 2018
Catalyst Retreat Wrap Up and Dealing with Overwhelm
Sep 07, 2018
How to Stay Focused
Aug 04, 2018
The Future of Life Coaching
Jul 24, 2018
Dynamic Goal Setting and Mantras
Mar 16, 2018
Empathy Cannot Be Automated -- The Future of Human Work
Mar 09, 2018
Self Love vs. Self Worth
Mar 02, 2018
How to Create More Positivity
Feb 23, 2018
The Three Pillars of a Successful Life
Feb 16, 2018
The Four Relationship Killers
Feb 09, 2018
The Science of a Broken Heart
Feb 07, 2018
I Don’t Look Like a Life Coach
Jan 17, 2018
The 9 Big Questions About Becoming a Life Coach Answered!
Dec 19, 2017
How to Be a Great Leader (ft. Mark Rabbitt)
Nov 24, 2017
The Power of Curiosity (ft. Deanna Moffitt)
Nov 09, 2017
The Inner Workings of Empathy
Oct 24, 2017
Signs You’re Not In the Right Relationship
Oct 10, 2017
The Science of Manifestation
Sep 25, 2017
Creating Branding That Inspires (ft. Linzi Hawkin)
Sep 19, 2017
The Secret Realities of Relationships (ft. Chad Cryder)
Aug 23, 2017
The Neurobiology of Love
Aug 15, 2017
Person-Centered Coaching (ft. Dr. Jackie Kibler)
Aug 10, 2017
The Value of Play
Aug 02, 2017
The Science of Trauma (ft. MC McDonald)
Jul 12, 2017
5 Things to Look For in a Life Coach
Jul 05, 2017
Reframing Your False Beliefs
Jun 21, 2017
The Happy Energy of Goal Setting
Jun 12, 2017
The Purpose of Loneliness
Jun 06, 2017
The Recipe for Happiness
May 29, 2017
Love ’n’ Sh*t (Pt. 2)
May 22, 2017
The Science of Love ’n’ Sh*t (Pt. 1)
May 15, 2017
The Power of Grit and Resilience
May 08, 2017
Meaning. Connection. Intention.
Apr 24, 2017