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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
| Episode | Date |
|---|---|
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Late Not Less Ep. 07 | How to Talk Yourself into the Task — w/ Aaron Smith
|
May 22, 2026 |
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Dopamine, Rage Eating, and Nutrition 911 w/Rebecca King
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May 15, 2026 |
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Late Not Less Ep. 06 | How ADHD Chaos Led Me Into a Critical Role — w/ Jesse Jerdak
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May 12, 2026 |
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Getting Personal About ADHD + THC: Part 1
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May 01, 2026 |
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ADHD & Cannabis: The Truth (Part 1) — w/ Dr. Roberto Oliviarda
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Apr 23, 2026 |
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Navy Helicopter Pilot to ADHD Coach! — with Tori Throckmorton
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Apr 15, 2026 |
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It’s Not A Character Flaw, It’s A Skills Gap — with Sean McCormick
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Apr 10, 2026 |
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Why ADHD in Women Goes Unseen for Years with Heather DeAngelis
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Mar 31, 2026 |
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What’s Missing from Your ADHD Treatment with Dr. Scott Keel
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Mar 26, 2026 |
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ADHD Makes You Care Too Much (Emotional Flooding Explained)
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Mar 18, 2026 |
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Late Not Less Ep. 05 | ADHD Shows Up in Adulthood … and it All Clicks — with Meredith Carder
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Mar 12, 2026 |
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Toxic Productivity is NOT Helping Your ADHD
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Mar 05, 2026 |
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Late Not Less Ep. 04 | Why Women Keep Getting the Wrong Diagnosis w/ Jessi Sorensen
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Feb 27, 2026 |
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Why Your ADHD Makes Eating So Hard with Nicole DeMasi Malcher
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Feb 20, 2026 |
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Build an AI Assistant for Your ADHD? with Sharon Pope
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Feb 10, 2026 |
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Toxic Productivity Is Burning Out Your ADHD Brain
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Feb 05, 2026 |
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ADHD Entrepreneur? Motivation Is Not the Problem
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Jan 30, 2026 |
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Unmasking ADHD in Adult Women: The Role of Hormones and Aging
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Jan 23, 2026 |
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Trading a Laminated Life Script for Jazz with Rachel Ambrose
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Jan 13, 2026 |
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Why Process Goals Are Better Than Outcome Goals
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Jan 08, 2026 |
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Resolutions, Routines & Relapse Part 2 | Firesides
|
Dec 30, 2025 |
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Resolutions, Routines & Relapse Part 1 | Firesides
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Dec 23, 2025 |
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Work Through Your List, Don’t Just Make One with Llama Life’s Marie Ng
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Dec 18, 2025 |
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Breaking the Most Toxic Pattern in ADHD Relationships w/ Dr. Melissa Orlov
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Dec 05, 2025 |
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"Hold On Tightly, Let Go Lightly" w/ Lindsay Quinn Pitre | Firesides Ep. 08
|
Nov 26, 2025 |
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Late, Not Less: Gamify Your ADHD Life w/ Casey Henderson
|
Nov 24, 2025 |
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"I Have a Habit of Lying to Myself": Self-Care vs. Avoidance w/Sam Pitts-Rogers | Firesides Ep. 07
|
Nov 14, 2025 |
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Hate It Less: a Realistic ADHD Productivity Guide with Ari Tuckman
|
Nov 05, 2025 |
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ADHD Folks Are Struggling 10x Right Now
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Oct 17, 2025 |
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Treat the ADHD First! — Co-Occurring Conditions w/ Dr. Roberto Olivardia
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Oct 09, 2025 |
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90-Hour Workweeks, Losing $100k & Finding Balance w/Eric Tivers
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Sep 30, 2025 |
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RFK Jr. Is Targeting Every Neurodivergent Person in America
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Sep 22, 2025 |
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Embrace ADHD with Humor w/ Ron Capalbo
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Sep 12, 2025 |
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ADHD Hates Structure, Loves Routine w/Xai Yang (@xaidy_nyc) | Firesides Ep. 06
|
Sep 09, 2025 |
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Diagnosed with ADHD … as an ADHD Coach! w/ Brooke Schnittman
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Sep 05, 2025 |
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You Are What You Choose to Remember w/Alexis Schwartz | Firesides Ep. 05
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Sep 02, 2025 |
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Media Overwhelm & ADHD
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Aug 30, 2025 |
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“Failure Is The Goal” w/Tom Franchi | Firesides Ep. 04
|
Aug 26, 2025 |
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Pregnancy, Childbirth & ADHD w/ Dusty Chipura and Alixandra Bacon
|
Aug 23, 2025 |
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Creatively ADHD w/Hannah Skewes (@hkskewes) | Firesides Ep. 03
|
Aug 19, 2025 |
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ADHD & The Four C’s with Jesse J. Anderson
|
Aug 15, 2025 |
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ADHDer Self-Care Toolkits w/Devin Pitts-Rogers (@p0weredbyd0nuts) | Firesides Ep. 02
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Aug 12, 2025 |
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Rewiring Through Breath with Eben Oroz
|
Aug 05, 2025 |
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ADHD & Burnout w/Trina Haynes (@myladyadhd) | Firesides Ep. 01
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Jul 31, 2025 |
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Late, Not Less: ADHD&D w/ Dr. Elizabeth Kilmer
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Jul 18, 2025 |
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After Diagnosis with Devin Pitts-Rogers
|
Jul 10, 2025 |
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Living with ADHD: Identity, Self-Acceptance, and Connection
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Jul 03, 2025 |
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ADHD, Identity & Starting Over at 30 with Kelly Baumgartner
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Jun 19, 2025 |
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Unlearning Survival Mode with William Curb
|
Jun 10, 2025 |
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Grace Over Guilt: An Interview with Steev Hodgson
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May 30, 2025 |
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From Shame to Radical Acceptance with Ryan Mayer
|
May 15, 2025 |
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ADHD Myth-busting: Strengths and NOT my thing | Attention Different Fireside Chats
|
Apr 24, 2025 |
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Trina Haynes on Women, ADHD, and Breaking the Burnout Cycle
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Apr 17, 2025 |
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Why Rest Is Non-Negotiable
|
Apr 05, 2025 |
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Fail Forward: Embracing Mistakes & Learning with ADHD
|
Feb 27, 2025 |
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What Is ADHD?
|
Feb 13, 2025 |
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Temptation Bundling | Lab
|
Feb 03, 2025 |
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ADHD & Exercise with Marlena Pavich-Bellande
|
Jan 13, 2025 |
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ADHD Adult Symptoms | Lab
|
Nov 25, 2024 |
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Radical Acceptance | Lab
|
Nov 25, 2024 |
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Getting an ADHD Diagnosis as an Adult
|
Oct 01, 2024 |
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Reacting to our TEDx Talk about ADHD
|
Aug 21, 2024 |
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Should I tell my boss I have ADHD?
|
Aug 20, 2020 |
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Relationship problems between ADHD and non-ADHD partners
|
Sep 09, 2019 |
|
ADHD: A Legacy of Our Hunter-Gatherer Ancestors?
|
Aug 01, 2019 |
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Reacting to the Take Your Pills documentary with guest Susan Burroughs
|
Apr 27, 2018 |
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How ADHD impacts non-ADHD siblings with guest Dr. Sharon Saline
|
Apr 12, 2018 |
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Thriving with ADHD with guest Diann Wingert
|
Feb 27, 2018 |
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Late ADHD diagnosis with guest Diann Wingert
|
Feb 20, 2018 |
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Surviving ADHD in Relationships: Why Your Partner Forgets Everything!
|
Jan 01, 2018 |
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Why ADHD adults should manage their energy NOT their time
|
Nov 30, 2017 |
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ADHD people pleasing and overcommitment
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Oct 19, 2017 |
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How to Fail Forward with ADHD
|
Sep 26, 2017 |
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ADHD meditation and mindFULLness
|
Sep 13, 2017 |
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Getting organized and managing your time with ADHD
|
Jul 22, 2017 |
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What's up with ADHD and time blindness?
|
Jun 30, 2017 |
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Find your flow and leveraging ADHD hyperfocus
|
Jun 01, 2017 |
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ADHD is a reason not an excuse
|
May 25, 2017 |
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Should I take pills for ADHD? To medicate or not
|
May 13, 2017 |
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Overlooked: Women & ADHD
|
May 06, 2017 |
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Why is ADHD perfectionism horrible?
|
May 01, 2017 |
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Can you inherit ADHD?
|
Apr 16, 2017 |
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"Isn't everyone just a little ADHD" nowadays?
|
Apr 15, 2017 |
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Why we choose to say "I am" NOT "I have" ADHD
|
Apr 08, 2017 |