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Experiment With Life. That is the essence of Life Lab, a weekly podcast that discusses life lessons in a very conversational way. We give listeners simple ways to make positive change in their lives, and most of our shows are organized around principles to live “the good life.” We end each episode with Change Challenges that come from the “teach a person to fish” philosophy. Each episode also weaves together a patchwork of knowledge and stories from diverse sources and topics. You might learn what rapper 50 Cent has in common with billionaire entrepreneur Elon Musk, how Pink Floyd can improve your time management, and how Charlie Sheen can teach you to be a better negotiator. We use history, current events, and futuristic visions to understand who we are as humans and how we live. The goal of Life Lab is growth, so sit down, plug in, and spark your development.
| Episode | Date |
|---|---|
|
Episode 120: 120 - Games
|
Feb 05, 2026 |
|
Episode 119: Momentum
|
Aug 02, 2025 |
|
Episode 118: Before and After
|
Mar 18, 2025 |
|
Episode 117: Self-Regulation
|
Nov 24, 2024 |
|
Episode 116: Competition
|
Nov 16, 2024 |
|
Episode 115: Government
|
Oct 25, 2024 |
|
Episode 114: Excellence
|
Sep 07, 2024 |
|
Episode 113: Entertainment
|
Jan 21, 2024 |
|
Episode 112: Luxury
|
Dec 02, 2023 |
|
Episode 111: Kids
|
Nov 17, 2023 |
|
Episode 110: Intimacy
|
Oct 29, 2023 |
|
Episode 109: Extraterrestrial Life
|
Aug 11, 2023 |
|
Episode 108: Presence
|
May 30, 2023 |
|
Episode 107: News
|
Apr 22, 2023 |
|
Episode 106: Resistance Revisited
|
Mar 25, 2023 |
|
Episode 105: History
|
Feb 18, 2023 |
|
Episode 104: Tribalism
|
Jan 07, 2023 |
|
Episode 103: Danger
|
Nov 25, 2022 |
|
Episode 102: Personal Responsibility
|
Nov 15, 2022 |
|
Episode 101: Narrative
|
Oct 01, 2022 |
|
Episode 100: Freedom
|
Aug 22, 2022 |
|
Episode 99: Wisdom
|
Jul 15, 2022 |
|
Episode 98: Vitality
|
Jul 04, 2022 |
|
Episode 97: Hope
|
Jun 28, 2022 |
|
Episode 96: Fairness
|
Jun 19, 2022 |
|
Episode 95: Altruism
|
Jun 17, 2022 |
|
Episode 94: Awe
|
Jun 10, 2022 |
|
Episode 93: Integrity
|
May 25, 2022 |
|
Episode 92: Leadership
|
May 20, 2022 |
|
Episode 91: Authenticity
|
May 07, 2022 |
|
Episode 90: Authority
|
Apr 08, 2022 |
|
Episode 89: Music
|
Apr 01, 2022 |
|
Episode 88: Abnormal Psychology
|
Mar 25, 2022 |
|
Episode 87: Expectations
|
Mar 12, 2022 |
|
Episode 86: Truth
|
Mar 06, 2022 |
|
Episode 85: Family and Friends
|
Feb 19, 2022 |
|
Episode 84: Economy
|
Feb 08, 2022 |
|
Episode 83: Cults
|
Dec 20, 2021 |
|
Episode 82: Patience
|
Nov 28, 2021 |
|
Episode 81: Consumption and Production
|
Nov 13, 2021 |
|
Episode 80: Education Part 2
|
Oct 14, 2021 |
|
Episode 79: Spirituality
|
Sep 19, 2021 |
|
Episode 78: Confrontation
|
Sep 05, 2021 |
|
Episode 77: Conflict
|
Aug 28, 2021 |
|
Episode 76: Uncertainty
|
Aug 19, 2021 |
|
Episode 75: Dignity
|
May 17, 2021 |
|
Episode 74: Art
|
May 17, 2021 |
|
Episode 73: Guilt
|
Apr 20, 2021 |
|
Episode 72: Time
|
Mar 12, 2021 |
|
Episode 71: Justice
|
Mar 03, 2021 |
|
Episode 70: Fitness & Athleticsm
|
Feb 01, 2021 |
|
Episode 69: Pets
|
Jan 20, 2021 |
|
Episode 68: Suspicion
|
Dec 27, 2020 |
|
Episode 67: Stagnation
|
Nov 25, 2020 |
|
66 - Responsibility
|
Sep 30, 2020 |
|
65 - Acceptance
|
Sep 06, 2020 |
|
64 - Patterns
|
Aug 20, 2020 |
|
63 - Anger
|
Aug 01, 2020 |
|
62 - Loyalty
|
Jul 12, 2020 |
|
61 - Resistance
|
Jun 19, 2020 |
|
60 - Drugs and Perceptions
|
Jun 10, 2020 |
|
59 - Distance
|
Jun 06, 2020 |
|
58 - Serenity
|
May 23, 2020 |
|
57 - Efficiency
|
May 15, 2020 |
|
56 - Service
|
May 09, 2020 |
|
55 - Playfulness
|
May 04, 2020 |
|
54 - Will Power
|
Apr 17, 2020 |
|
Pandemic
|
Apr 07, 2020 |
|
53 - Procrastination
|
Apr 02, 2020 |
|
52 - Humility
|
Feb 22, 2020 |
|
51 - Discovery
|
Feb 03, 2020 |
|
50 - Courage
|
Jan 14, 2020 |
|
49 - Progress
|
Jan 05, 2020 |
|
48 - Happiness
|
Dec 29, 2019 |
|
47 - Moderation
|
Dec 22, 2019 |
|
46 - Controversy Part 2
|
Nov 19, 2019 |
|
45 - Education
|
Nov 11, 2019 |
|
44 - Values Part 2
|
Oct 06, 2019 |
|
43 - Death & Dying
|
Sep 08, 2019 |
|
42 - Humor
|
Jul 11, 2019 |
|
41 - Emotions
|
Jun 15, 2019 |
|
40 - Certainty
|
May 18, 2019 |
|
39 - Secrets
|
Apr 20, 2019 |
|
38 - Faith
|
Apr 07, 2019 |
|
37 - Instincts
|
Mar 16, 2019 |
|
36 - Conscience
|
Feb 15, 2019 |
|
35 - Health and Fitness
|
Nov 19, 2018 |
|
34 - Forgiveness
|
Oct 06, 2018 |
|
33 - Sacrifice
|
Sep 04, 2018 |
|
32 - Honesty
|
Aug 14, 2018 |
|
31 - Comfort and Discomfort
|
Jul 30, 2018 |
|
30 - Letting Go
|
Jun 28, 2018 |
|
29 - Fear
|
Jun 04, 2018 |
|
28 - Parenting
|
May 21, 2018 |
|
27 - Trust
|
May 07, 2018 |
|
26 - Lying
|
Apr 21, 2018 |
|
Social Identity
|
Mar 20, 2018 |
|
25 - Addiction
|
Feb 16, 2018 |
|
24 - Religion & Spirituality
|
Jan 30, 2018 |
|
23 - Identity
|
Jan 25, 2018 |