Weightlifting House
By Weightlifting House
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Episodes: 614
Description
Join me, Seb Ostrowicz, as I sit down to talk with the biggest names in the sport of weightlifting. I speak with Olympic champions, international coaches, business owners and content creators.
To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
| Episode | Date |
|---|---|
|
Get Excited for the Asian and European Champs 2024!
|
Jan 31, 2024 |
|
Correctly Implementing Bodybuilding for Weightlifting (part 2)
|
Jan 23, 2024 |
|
Optimal Bodybuilding for Weightlifting.
|
Jan 12, 2024 |
|
Winners, Letdowns, and Wild Cards of the Olympic Quad
|
Jan 05, 2024 |
|
2023 Year in Review, 2024 Plans, & Life Lessons
|
Dec 29, 2023 |
|
I Helped Karlos Set a World Record
|
Dec 22, 2023 |
|
China's Top 5, Transcendent Intelligence, & Being Lasha
|
Dec 16, 2023 |
|
How Would the World’s Strongest Man Do in Weightlifting?
|
Dec 01, 2023 |
|
Shoes, IWF Media, & Competitions | Spicy Questions Only
|
Nov 23, 2023 |
|
How We Developed and Launched the HOUSE 1s
|
Nov 16, 2023 |
|
Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita
|
Nov 10, 2023 |
|
The Deep Psyche of a Weightlifter
|
Nov 03, 2023 |
|
The 5 Habits of a Hype Session
|
Oct 27, 2023 |
|
The Next Generation of Weightlifting Icons
|
Oct 20, 2023 |
|
How Rahmat Became the Best Clean & Jerker In The World
|
Oct 19, 2023 |
|
Telling Unforgettable Barbell Stories | Will Johnson
|
Oct 13, 2023 |
|
Full Worlds Recap with Sergii Putsov, PhD
|
Oct 06, 2023 |
|
Creating a Voice for Weightlifting + Influence from the UFC
|
Aug 25, 2023 |
|
New Gender Category & VIRUS Under Construction
|
Aug 18, 2023 |
|
Liu Huanhua Gains 13kg Of Solid Muscle | WL News Show
|
Aug 14, 2023 |
|
We're Back! Worlds, Wedding, Weightlifting
|
Aug 11, 2023 |
|
The Weightlifting Cafeteria
|
Mar 27, 2023 |
|
100k Milestone, The Arnold Recap, and Josh's Bulge...
|
Mar 13, 2023 |
|
Pick a Weightlifter in the Following Situations... Fight, Business, Massage...
|
Feb 27, 2023 |
|
How I Built Weightlifting House
|
Feb 20, 2023 |
|
The Rise & Fall of Lu Xiaojun
|
Feb 13, 2023 |
|
Training Environment, Our Greatest Achievements... Q&A
|
Feb 06, 2023 |
|
Mysterious IWF Message, Pisarenko, & The Weightlifting Iceburg
|
Jan 30, 2023 |
|
Fixing Rostami, Kuo, Meso... and me?
|
Jan 23, 2023 |
|
Why Did Lu Get Popped? Seb & Josh Return
|
Jan 16, 2023 |
|
How We Prepare For The World Championships
|
Nov 21, 2022 |
|
World Championships '22 First Look
|
Nov 15, 2022 |
|
Big Friday | Origins and Evolution
|
Nov 07, 2022 |
|
Seb & Josh's Meet Review, & Growing Weightlifting
|
Sep 26, 2022 |
|
Competition Update (YouTube Repost)
|
Sep 12, 2022 |
|
Lesman and Gor Compete for Bahrain
|
Sep 06, 2022 |
|
What Happened to Lu? Full Episode
|
Aug 30, 2022 |
|
The Origins of the Snatch
|
Aug 15, 2022 |
|
In the Midst of Europeans | Unreleased
|
Aug 08, 2022 |
|
If we increased the diameter of the plates... How would that go?
|
Aug 01, 2022 |
|
Q&A With the Squad | Seb, Max & Josh
|
Jul 25, 2022 |
|
Could Lu be the GOAT? The 1984 Friendship Cup
|
Jul 18, 2022 |
|
The Weightlifter's Journey | Seb, Max, Josh
|
Jul 12, 2022 |
|
Speed Under the Bar & Why the Squat Jerk?
|
Jul 08, 2022 |
|
What Happens In Vegas... Live
|
Jul 03, 2022 |
|
Analysing The Best Lifts, Techniques, and Moments in Weightlifting | Euros '22
|
Jun 27, 2022 |
|
Emily Muskett | Lifting for a Great Cause
|
Jun 21, 2022 |
|
Let's Talk Weightlifting | Seb, Max & Josh
|
May 12, 2022 |
|
Weightlifting & Psychology
|
May 05, 2022 |
|
Max Aita Gets Probed By Josh While I Watch
|
Apr 04, 2022 |
|
Changing Weightlifting Forever | Announcement w/ Max Aita
|
Mar 14, 2022 |
|
Three Legends Talk Weightlifting | JP Millette, Danny Camargo & Harvey Newton
|
Mar 11, 2022 |
|
Yazmin Stevens | Olympian, Influencer, Malta
|
Mar 07, 2022 |
|
Red Lighting Salimi w/Mary Hancock
|
Feb 28, 2022 |
|
Emily Campbell 'Nike's Only Weightlifter'
|
Feb 21, 2022 |
|
Max Aita 'The Thing With Bulgarian...'
|
Feb 18, 2022 |
|
From the High School Gym to the Olympic Games w/ Kevin Doherty
|
Feb 14, 2022 |
|
Optimal Weightlifting Culture w/ Tina Ball
|
Feb 08, 2022 |
|
Building Weightlifting w/David Tao of BarBend
|
Jan 31, 2022 |
|
Lift Like A Girl | Mayye Zayed
|
Jan 24, 2022 |
|
Confronting hookgrip w/ Nat Arem
|
Jan 17, 2022 |
|
The Future of Weightlifting House w/ Joshua Gibson
|
Jan 10, 2022 |
|
Live From The Worlds Champs
|
Dec 15, 2021 |
|
Lasha vs Armenia, Ukraine Doping, & Kazakh Youths
|
Nov 16, 2021 |
|
Four Unofficial WRs (+12kg jerk) | WL News
|
Nov 08, 2021 |
|
Sohrab Moradi's World Record Trajectory | WL News
|
Oct 14, 2021 |
|
Velocity, with Greg Everett, Wil Fleming, and Stu Martin
|
Oct 04, 2021 |
|
From National to International | Beau Brown
|
Sep 29, 2021 |
|
Worlds is Announced! & Chinese Games are Here | WL News
|
Sep 20, 2021 |
|
Allocating Stress w/ Spencer A, Sean W, Ursula P, and Josh G
|
Sep 16, 2021 |
|
Hugh Gilmore | Routine, Clarking, Flow...
|
Aug 31, 2021 |
|
New 208kg Unofficial WORLD RECORD by... | WL News
|
Aug 23, 2021 |
|
Over/Underrated Accessories | Questions w/ Seb & Josh
|
Aug 19, 2021 |
|
Unreleased Pre-Olympic Records, IWF vs IOC, 165kg Muscle Snatch? | WL News
|
Aug 17, 2021 |
|
Tokyo Weightlifting M+109 | REPORT
|
Aug 04, 2021 |
|
Tokyo Weightlifting M109 | REPORT
|
Aug 03, 2021 |
|
Tokyo Weightlifting W+87 | REPORT
|
Aug 03, 2021 |
|
Tokyo Weightlifting W87 | REPORT
|
Aug 02, 2021 |
|
Tokyo Weightlifting W76 | REPORT
|
Aug 01, 2021 |
|
Tokyo Weightlifting M96 | REPORT
|
Aug 01, 2021 |
|
Tokyo Weightlifting M81| REPORT
|
Jul 31, 2021 |
|
Tokyo Weightlifting M73 REPORT
|
Jul 28, 2021 |
|
Tokyo Weightlifting W64 REPORT
|
Jul 27, 2021 |
|
Tokyo Weightlifting W59 REPORT
|
Jul 27, 2021 |
|
Tokyo Weightlifting W55 REPORT
|
Jul 26, 2021 |
|
Tokyo Weightlifting M67 REPORT
|
Jul 26, 2021 |
|
Tokyo Weightlifting M61 REPORT
|
Jul 25, 2021 |
|
Tokyo Weightlifting W49 REPORT
|
Jul 24, 2021 |
|
'The Scientific Method' | JP Millette
|
Jul 19, 2021 |
|
Tokyo Weightlifting Predictions | It's Not So Simple!!!
|
Jul 16, 2021 |
|
Arley Mendez POP & USAW Nats Recap | WL News
|
Jul 12, 2021 |
|
That's 18kg over the World Record... | WL News
|
Jul 02, 2021 |
|
1RMs How & When | Q&A w/ Seb & Josh
|
Jul 01, 2021 |
|
Toma OUT of Tokyo & IWF Board Caught Out | WL News
|
Jun 25, 2021 |
|
The Results Are In | Tokyo Olympics 2020
|
Jun 23, 2021 |
|
The Blueprint for Building a Team | Khrys Speed
|
Jun 15, 2021 |
|
Seb & Josh Morning Brew Extra! & #CoachesOnly Lessons Learned
|
Jun 08, 2021 |
|
Boyanka Popped.. AGAIN, & Latvia Bans Humour | WL News
|
May 31, 2021 |
|
Team China Olympic Squad | Analysis and Prediction
|
May 28, 2021 |
|
Sergii Putsov | Gender Training Differences & Hot Seat Questions
|
May 26, 2021 |
|
USAW Olympic Team | Reaction & Analysis
|
May 21, 2021 |
|
Sika Strength Boys Join Weightlifting House
|
May 17, 2021 |
|
Quinn, Sean, Sergii, Spencer | Roundtable from #CoachesOnly 1
|
Apr 30, 2021 |
|
Our Top 10 Moments From The Continental Championships
|
Apr 28, 2021 |
|
Stefan Botev Interview
|
Apr 22, 2021 |
|
Dr Sam Spinelli | 80/20 of Accessory Lifts
|
Apr 12, 2021 |
|
Europeans Champs Update 2 | Pliesnoi, Godley, Nasar
|
Apr 11, 2021 |
|
European Champs Update | Heaviest Training Hall Total Ever | WL News
|
Apr 09, 2021 |
|
Why I think Clarence Kennedy is Wrong
|
Apr 07, 2021 |
|
Watching Lifts and Chatting Weightlifting | Morning Brew Ep. 96
|
Apr 05, 2021 |
|
600 Doping Tests for Chinese Weightlifters in 2020 | WL News
|
Apr 02, 2021 |
|
Wes Barnett | Beating the Russians
|
Mar 29, 2021 |
|
How Much Can the Strongest Weightlifter Ever Bench? WL News
|
Mar 26, 2021 |
|
Why Justin Holly is Donny Shankle's Favourite Coach
|
Mar 22, 2021 |
|
Rostami Accuses Iranian Team of Doping | WL News
|
Mar 18, 2021 |
|
Arthur Chidlovski | 'Weightlifting was Made for Communists'
|
Mar 15, 2021 |
|
230 Snatch Balance and IWF TL;DR | WL News
|
Mar 12, 2021 |
|
The Most Amazing Feat of Strength + IWF Update | WL News
|
Mar 01, 2021 |
|
Greg Everett | Becoming TOUGH and Finding Meaning in Life
|
Feb 22, 2021 |
|
Lasha's 217 & GB's European Qualifier | WL News
|
Feb 19, 2021 |
|
IWF Board Attempts an Election Scam | WL News
|
Feb 19, 2021 |
|
The Morning Brew | Ep. 90
|
Feb 15, 2021 |
|
Kate Nye Opens Up About Mental Health
|
Feb 08, 2021 |
|
Lasha Squats, Kuo Competes, and Toma's Out | WL News
|
Feb 05, 2021 |
|
The Sport is Drugs | Doping Analysis w/ Alex Kolliari-Turner
|
Feb 01, 2021 |
|
Weightlifting Scores an Own Goal | WL News
|
Jan 29, 2021 |
|
Rahimov Popped, Lu Xiaojun Potential 3 Golds | WL News
|
Jan 25, 2021 |
|
Danny Camargo | Learning From Mattie & The Future
|
Jan 25, 2021 |
|
The Athlete's Journey | Maude Charron
|
Jan 18, 2021 |
|
Tian Tao Retires? & Coaches Only Arrives | WL News
|
Jan 15, 2021 |
|
Wil Fleming | How to Apply Velocity Tracking to Training
|
Jan 11, 2021 |
|
Unofficial World Records and Colombia Out of Tokyo? WL News
|
Jan 08, 2021 |
|
Alex LaChance | The Journey to Weightlifting
|
Jan 04, 2021 |
|
The First Olympic Champion | Tara Nott (USA -48)
|
Dec 28, 2020 |
|
Anthony Pomponio | The Jacked Life
|
Dec 21, 2020 |
|
Sohrab Moradi Returns with a Huge Snatch | WL News
|
Dec 18, 2020 |
|
Cal Dietz Describes TriPhasic for Weightlifting, & Reacts to Our Favourite Lifts
|
Dec 14, 2020 |
|
NEW WEIGHT CATEGORIES? USA Nationals, & Trump Passes the Rodchenkov Act | WL News
|
Dec 11, 2020 |
|
Actually Implementing Westside for Weightlifting | Programming Deep Dive
|
Dec 07, 2020 |
|
Meso Snatches 185kg PR, & the First MEME REVIEW | WL News
|
Dec 07, 2020 |
|
Nathan Damron Interview
|
Nov 30, 2020 |
|
Who Has the Best Squat in the USAW? ft Nathan Damron | WL News
|
Nov 30, 2020 |
|
Danish Women Compete, and Lu 'WO CAOs' | WL News
|
Nov 23, 2020 |
|
Questions & Hot Takes
|
Nov 16, 2020 |
|
Lasha vs Reis, Heaviest Snatch Balance Ever, & THE SHOE DROP | WL News
|
Nov 13, 2020 |
|
Volumes and Mechanisms of Hypertrophy w/ Dr. Cody Haun
|
Nov 09, 2020 |
|
Kuo Hsing-chun is PERFECT, and Meso Doubles BIG | WL News Show
|
Nov 06, 2020 |
|
Melanie Roach | Making the Olympics
|
Nov 02, 2020 |
|
Ursula Papandrea | A Corrupt Federation
|
Oct 28, 2020 |
|
Chinese Women's Nationals & an IWF Update | WL News
|
Oct 26, 2020 |
|
Brian Oliver | Inside the IWF
|
Oct 22, 2020 |
|
Weightlifting Chaos as IWF President is Ousted | WL News
|
Oct 15, 2020 |
|
Pat Mendes | Beating the System
|
Oct 12, 2020 |
|
Travis Cooper | Making EVERY International Meet for 4 Years
|
Oct 05, 2020 |
|
Lu Xiaojun Unofficial WR, and Clarence Kennedy Reclaims his 0
|
Oct 02, 2020 |
|
Hot Takes | We Answer YOUR Scorching Weightlifting Takes
|
Sep 28, 2020 |
|
Lasha Talakhadze 222kg/489lbs Snatch | WL News
|
Sep 26, 2020 |
|
Comparing Elite Clean Techniques, & Josh Returns
|
Sep 21, 2020 |
|
Tian Tao vs Toshiki Yamamoto 'Battle of the Squats' | WL News
|
Sep 17, 2020 |
|
One Million Download Special
|
Sep 14, 2020 |
|
Shi Zhiyong Jumps Higher Than You! & The Pendlay Method is Here! WL News 10/09
|
Sep 11, 2020 |
|
The Life of Glenn Pendlay ft Max Aita, Sean Waxman, Travis Cooper, Caleb Ward, and Jasha Faye
|
Sep 08, 2020 |
|
The Big Dogs Return to Competition, BUT Corruption Still Remains | WL News
|
Sep 04, 2020 |
|
WL News | Mattie PRs, Toma Goes POW, & Chad Wesley Smith Calls In
|
Sep 03, 2020 |
|
Tokyo 2021 Preview | Morning Brew Ep. 73
|
Aug 31, 2020 |
|
How to Qualify for the Olympics | A Complete Guide
|
Aug 26, 2020 |
|
Chad Wesley Smith | Building a Juggernaut
|
Aug 24, 2020 |
|
Jourdan Delacruz | The Olympic Dream
|
Aug 13, 2020 |
|
WL News | Heaviest Hang Snatch Ever & Koha Retires
|
Aug 07, 2020 |
|
Torokhtiy Interview | Winning the Olympics
|
Aug 04, 2020 |
|
Lasha Talakhadze Reveals Himself, & Rebeka Koha Converts to Islam | WL News
|
Aug 01, 2020 |
|
Kevin Simons | Developing a Weightlifter From Scratch
|
Jul 27, 2020 |
|
WL News | China's New 81, and the IWF's First Online Competition
|
Jul 24, 2020 |
|
The Fernando Reis Interview
|
Jul 20, 2020 |
|
WL News | Ehab Full Update
|
Jul 15, 2020 |
|
Coach Mary on Becoming the Strongest US Lifter
|
Jul 14, 2020 |
|
WL News | Exactly How Sohrab Moradi Can Qualify for the Olympics & More
|
Jul 08, 2020 |
|
Sergei Putsov | The Ukrainian System
|
Jul 06, 2020 |
|
WL News | Lu vs Tian Power Snatches, & CJ Transcends All Limits
|
Jul 01, 2020 |
|
Meso Hassona | Winning the Olympics, & 190/240
|
Jun 29, 2020 |
|
WL News | WADA Addresses the IWF & Rostami Dabbles in CrossFit
|
Jun 24, 2020 |
|
Myth Busting w/ Dr. Sam Spinelli
|
Jun 22, 2020 |
|
WL News | The Investigation Begins, & Suharev's 205
|
Jun 17, 2020 |
|
Wes Kitts & Jake Baker | Olympic Dreams and Training Partner Goals at Cal Strength
|
Jun 15, 2020 |
|
WL News | It's BACK!
|
Jun 10, 2020 |
|
Zack Telander & Adam Scheiner | The Weight
|
Jun 08, 2020 |
|
McLaren Report | Everything You Need To Know
|
Jun 06, 2020 |
|
Dr Kyle Pierce | Developing LSUS
|
Jun 01, 2020 |
|
Dr. Bryan Mann | Velocity Training for Weightlifters
|
May 25, 2020 |
|
Jessie Bradley | OTC, Spencer Arnold, & The Full Come Up
|
May 19, 2020 |
|
High vs Low Bar, and Why Vary? | Daily Brew Live
|
May 18, 2020 |
|
Relative vs Absolute Intensity | Daily Brew Live
|
May 15, 2020 |
|
Stu Martin | Building British Weightlifting
|
May 13, 2020 |
|
The Third Best Performance Ever + Learning Programming | Daily Brew Live
|
May 12, 2020 |
|
Spencer Arnold | Programming Development by Categorisation of Athlete | Daily Brew Live
|
May 11, 2020 |
|
Listener Questions & The Tragic Death of Mikhail Petrov | Daily Brew Live
|
May 07, 2020 |
|
Mega News Show plus Unknown Greats | Daily Brew Live
|
May 06, 2020 |
|
Kakhi's Greatest Battle | Daily Brew Live
|
May 05, 2020 |
|
The Greatest Weightlifters you Never Heard of | Daily Brew Live
|
May 04, 2020 |
|
A New Periodisation Model w/ Zac Robinson
|
May 01, 2020 |
|
Breaking Down LSUS | Daily Brew Live
|
Apr 30, 2020 |
|
Jared Fleming on Kendrick, Glenn, Ian Wilson, and the USAW Scoop | Daily Brew Live
|
Apr 29, 2020 |
|
Amazing Weightlifting History and Technology that Drives Performance | Daily Brew Live
|
Apr 28, 2020 |
|
Dr Quinn Hennoch Live | Dynamic Systems Theory & Key Performance Indicators | Daily Brew Live
|
Apr 27, 2020 |
|
Greg Nuckols on the Implications of Sex Differences
|
Apr 24, 2020 |
|
Listener Questions | Daily Brew Live
|
Apr 23, 2020 |
|
Mega News Show | Daily Brew Live
|
Apr 22, 2020 |
|
Programs are Situational, and Variations to Max | Daily Brew Live
|
Apr 21, 2020 |
|
You are Never Strong Enough - Daily Brew Live
|
Apr 20, 2020 |
|
Youth Resistance Training w/ Derek Miles
|
Apr 17, 2020 |
|
Tamas Ajan Resigns & We Watch YouTube's Greatest Lifts | Daily Brew Live
|
Apr 16, 2020 |
|
Practice vs Theory
|
Apr 15, 2020 |
|
400th Episode Special | Michael Interrogates Us Live on the Daily Brew
|
Apr 14, 2020 |
|
Max Aita | Going Deep on Reps/Set | Daily Brew Live
|
Apr 13, 2020 |
|
The Scientific Principles of Training at Home w/ Dr. Chris Taber
|
Apr 10, 2020 |
|
Cluster Sets for Technique and Performance | Daily Brew Live
|
Apr 09, 2020 |
|
Auto-Regulating Max Effort Days w/ Up & Downs | Daily Brew Live
|
Apr 08, 2020 |
|
Fatigue vs Feedback vs Usable Feedback | Daily Brew Live
|
Apr 07, 2020 |
|
Life of a Samurai & Snatch Deadlifts | Daily Brew Live
|
Apr 06, 2020 |
|
The Shift From Bulgarian, & Innovation in Programming | Daily Brew Live
|
Apr 03, 2020 |
|
Technical vs Strength Categorisation of Programming | Daily Brew Live
|
Apr 02, 2020 |
|
Categorising Athletes Via The SRA Curve, & Velocity Based Squatting | Daily Brew Live
|
Apr 01, 2020 |
|
How Political Systems Shape Programming, & Old Soviet Texts | Daily Brew Live
|
Mar 31, 2020 |
|
Daily Brew | New Olympic Dates, & The Pendlay Bible
|
Mar 30, 2020 |
|
Daily Brew Live | Solo Show
|
Mar 27, 2020 |
|
Daily Brew Live | Q&A
|
Mar 26, 2020 |
|
Daily Brew Live | Olympic Qualififcation Changes
|
Mar 25, 2020 |
|
Daily Brew Live!
|
Mar 24, 2020 |
|
Morning Brew 56 | Glenn Pendlay's Programming + Q&A
|
Mar 23, 2020 |
|
WL News | The IWF Changes Olympic Qualification
|
Mar 19, 2020 |
|
Eric Helms | Periodisation & Hypertrophy
|
Mar 16, 2020 |
|
WL News | Lu Xiaojun's Ticket To Tokyo, & A Change To The Third Period
|
Mar 11, 2020 |
|
The Ilya Ilyin Story | The Moment He Was Popped, & Life Up Until Then | Interview Part 1
|
Mar 09, 2020 |
|
WL News | How the IWF and IOC will Respond to Corona ft Dan Kent of WH
|
Mar 04, 2020 |
|
Transgender Weightlifters: A Complete Guide | Dr. Jordan Feigenbaum
|
Mar 02, 2020 |
|
WL News | Coronavirus Cancels Competitions, Colombia is Out, & Moradi's Return
|
Feb 26, 2020 |
|
The Best Damn Cutting Podcast Ever | Danny Lennon
|
Feb 24, 2020 |
|
WL News | Power to the Athletes
|
Feb 19, 2020 |
|
Jon North | Arm Bend & Netflix' Best
|
Feb 17, 2020 |
|
WL News | A Full Update on Rostami & Moradi, and the Solidarity Championships
|
Feb 13, 2020 |
|
Morning Brew Q&A | 100 Duck Sized Lasha's Or...
|
Feb 10, 2020 |
|
WL News | Thailand Resigns, McLaren Hired to Investigate the IWF, the Fajr Cup, & Huge Training Lifts
|
Feb 05, 2020 |
|
Dr. Quinn Henoch | When does the Progression End?
|
Feb 03, 2020 |
|
In the Warm-Up Room w/ Lasha, Toma, Pliesnoi, and More | Roma 2020 Weightlifting World Cup
|
Feb 01, 2020 |
|
Travis Mash | 'This was my favorite podcast ever!'
|
Jan 27, 2020 |
|
WL News | IWF President Tamás Aján Steps Down & the Roma Start List
|
Jan 23, 2020 |
|
Lu Xiaojun Interview
|
Jan 21, 2020 |
|
WL News | More Chinese Dominance, & the Build to Rome
|
Jan 15, 2020 |
|
How Athletes Pass Drug Tests & The History of PEDs in Weightlifting w/ Alex Kolliari-Turner
|
Jan 13, 2020 |
|
WL News | Anarchy in the World of Weightlifting
|
Jan 08, 2020 |
|
Living with Ilya Ilyin & Meso Hassona - Amazing Stories and Insights
|
Jan 06, 2020 |
|
WL News | Kicking Off 2020 With A BANG!
|
Jan 03, 2020 |
|
Velocity Based Training for Weightlifting | w/ Spencer Arnold and Tyler Smith
|
Dec 30, 2019 |
|
Everything You Need To Know About Caffeine w/ Eric Trexler
|
Dec 23, 2019 |
|
WL News | Live in Qatar - Russia's Ban, Meso's Domination, and Getting Me to the Olympics!
|
Dec 20, 2019 |
|
Unreleased Episode w/ Glenn Pendlay from the 2018 Pendlay Camp
|
Dec 16, 2019 |
|
WL News | Ilya Ilyin Interview & the World Cup (Tianjin)
|
Dec 11, 2019 |
|
Harrison Maurus Interview
|
Dec 09, 2019 |
|
WL News | Tian, Meso, & Ilya
|
Dec 05, 2019 |
|
Max Aita Answers YOUR Questions
|
Dec 02, 2019 |
|
Pendlay WOD Update & New Intro Music?
|
Nov 29, 2019 |
|
WL News | The Mattie Rogers Show
|
Nov 27, 2019 |
|
Closing The Gap Between The Elite And The Real Winners | Anna Swisher
|
Nov 25, 2019 |
|
WL News | Lasha's Sneaky Competition & Black Friday Info
|
Nov 20, 2019 |
|
Pete Kelley | '96 Olympics & Setting Records
|
Nov 18, 2019 |
|
Our Final Friday Show | Does the Power Position Exist? & Goal Setting
|
Nov 16, 2019 |
|
WL News | IWF Grand Prix
|
Nov 13, 2019 |
|
Predicting the Olympics | We Ran the Numbers w/ Dan Kent
|
Nov 11, 2019 |
|
Marijuana, Occlusion Training, & a Live From Check | Morning Brew Ep.41
|
Nov 08, 2019 |
|
WL News | Meso Hassona Is On A Mission
|
Nov 07, 2019 |
|
Everything Recovery & Rehab w/ Derek Miles
|
Nov 04, 2019 |
|
My Day with Lu Xiaojun & Shi Zhiyong
|
Nov 01, 2019 |
|
WL News | Switzerland Run Down
|
Oct 31, 2019 |
|
Mike Gattone | Hard Work Pays Off
|
Oct 28, 2019 |
|
Kianoush Rostami Interview
|
Oct 25, 2019 |
|
WL News | Rostami Crashes the Party & Lu Xiaojun Interview
|
Oct 23, 2019 |
|
How Bulgaria and the USSR defeated the USA | Harvey Newton
|
Oct 21, 2019 |
|
An Experiment to Guarantee Lasha's 500 kg Total
|
Oct 18, 2019 |
|
WL News | Lasha's Heaviest C&J Ever, & Russia Avoiding Tests
|
Oct 16, 2019 |
|
Gaming Qualification & Warm-Up Room Tales with JP Nicoletta
|
Oct 14, 2019 |
|
From National to International Caliber | Jake Baker
|
Oct 11, 2019 |
|
WL News | Ehab Retired and Egypt Out!
|
Oct 09, 2019 |
|
Max Aita live | The Greatest Podcast Ever Recorded | W|H West Coast Tour
|
Oct 07, 2019 |
|
Exclusive Worlds Stories & Speed Under the Bar | Morning Brew Ep. 36
|
Oct 04, 2019 |
|
WL News | Rostami & Alihosseini OUT of the Olympics
|
Oct 02, 2019 |
|
Rob Blackwell Tells Better Stories Than YOU!
|
Sep 30, 2019 |
|
World Champs Day 10 | L A S H A T H E G R E A T E S T
|
Sep 28, 2019 |
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World Champs Day 9 | Martirosyan vs Ariamnov vs Ye | A Snatch Showdown to Remember
|
Sep 27, 2019 |
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World Champs Day 8 | Making Predictions w/ Mike Graber
|
Sep 26, 2019 |
|
World Champs Day 7 | Rostami ft. Norik Vardanian (joins at 30 mins)
|
Sep 25, 2019 |
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World Champs Day 6 | Tatiana Stories w/ Mike Graber
|
Sep 23, 2019 |
|
World Champs Day 5 | Lu Xiaojun the GOAT
|
Sep 22, 2019 |
|
World Champs Day 4 | Shi Zhiyong Oh My!
|
Sep 21, 2019 |
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World Champs Day 3 | Blanked by Lu Xiaojun, and Trading World Records
|
Sep 21, 2019 |
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World Champs Day 2 | Georgia and China Get Fighty
|
Sep 19, 2019 |
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World Champs Day 1 | The Heaviest Training Hall Total Ever
|
Sep 18, 2019 |
|
Kelly Wild | Cal Strength's Squatting Machine
|
Sep 13, 2019 |
|
WL News | The Week Before Worlds
|
Sep 12, 2019 |
|
Chevy Ocasio | Aspirations, Depression, and Becoming a Better Person
|
Sep 09, 2019 |
|
Katrine Bruhn | Cal Strength's Viking
|
Sep 06, 2019 |
|
The People's Coach | Legends Never Die
|
Sep 06, 2019 |
|
WL News | Cali Tour Update & the Onslaught of the Worlds Champs
|
Sep 05, 2019 |
|
Eccentrics, Tempo, & Force-Velocity Profiles | Dr Tim Suchomel
|
Sep 02, 2019 |
|
Glenn Pendlay | 'Do you actually want to be a good weightlifter or not?'
|
Aug 30, 2019 |
|
WL News | Shi Zhiyong's World Records
|
Aug 28, 2019 |
|
Spencer Moorman | Growing Up Inside Cal Strength
|
Aug 26, 2019 |
|
Addison Jones & Coach Tyler Smith
|
Aug 23, 2019 |
|
WL News | The Compelling Build Up to the World Championships
|
Aug 21, 2019 |
|
Dr. Mike Israetel | Velocity Training, Percentages, RPE, and Reps in Reserve
|
Aug 19, 2019 |
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Pivot Weeks, Jump Training, and Pushing Each Other to Become Champions
|
Aug 16, 2019 |
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WL News | The whole world goes HARD!!!
|
Aug 14, 2019 |
|
How Glenn Used to Train, & Stories of Old | Fire Episode
|
Aug 12, 2019 |
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Alyssa Ritchey | How Much Do You Really Want It?
|
Aug 09, 2019 |
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WL News | Team Armenia Smash World Records
|
Aug 07, 2019 |
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Olympian Michaela Breeze | Becoming Professional Before the Sport Did
|
Aug 04, 2019 |
|
Zach Krych | The Sport's Greatest Comeback
|
Aug 02, 2019 |
|
WL News | The Battle at 71kg
|
Jul 31, 2019 |
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Travis Mash & Sarah Davies
|
Jul 29, 2019 |
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Gabriel Sîncrăian | Romanian Training, The Olympic Games, and Losing a Medal
|
Jul 26, 2019 |
|
WL News | A STRONG 'People's Lifts'
|
Jul 24, 2019 |
|
Glenn Pendlay's Health Issues
|
Jul 22, 2019 |
|
The Weightlifting House Life and Understanding Robi | Interview from the RAW Barbell Podcast
|
Jul 19, 2019 |
|
WL News | Who was the Lightest lifter Ever to Clean and Jerk 200kg?
|
Jul 17, 2019 |
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Dr. Quinn Henoch | The Future of Training
|
Jul 15, 2019 |
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Where Does Our Motivation Come From?
|
Jul 12, 2019 |
|
WL News | Tokyo 2020 Test Event
|
Jul 10, 2019 |
|
Greg Everett | Dominating the Weightlifting World
|
Jul 08, 2019 |
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Programming Theory | Fatigue Management & Individual Differences
|
Jul 05, 2019 |
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WL News | CJ Cummings 15 Records
|
Jul 03, 2019 |
|
Meso Hassona | (Faris Ibrahim) 96 kg Qatar
|
Jul 01, 2019 |
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Programming Theory | Overload & Variation
|
Jun 28, 2019 |
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WL News | Sohrab Update & the Lightest Lifter to ever Clean & Jerk 260kg?
|
Jun 26, 2019 |
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Out-lifting Glenn & Glenn's Favourite Supers Ever
|
Jun 24, 2019 |
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Wil Fleming | Psychological Profiling of Athletes, and Squatting Twice a Day
|
Jun 21, 2019 |
|
WL News | Sohrab Newly Injured & World Record Attempts
|
Jun 19, 2019 |
|
Programming Theory | Specificity
|
Jun 17, 2019 |
|
Hanging Out with Ilya Ilyin, Mart Seim, Chumak, and the Chinese Team | Recap
|
Jun 14, 2019 |
|
WL News | The British Open was Amazing!
|
Jun 12, 2019 |
|
Dane Miller | Garage Strength, Anatoliy Bondarchuk, & Earth Fed Muscle
|
Jun 10, 2019 |
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Morning Brew | Ep. 24
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Jun 07, 2019 |
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WL News | Who Has Lifted the Most Over Body Weight Ever?
|
Jun 05, 2019 |
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Wes Kitts & Christian 'Chevy' Ocasio
|
Jun 03, 2019 |
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Austin Baraki MD | Beyond the SRA Curve
|
May 31, 2019 |
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WL News | Ilya Lifts Next Week & Won Jeongsik's World Record
|
May 29, 2019 |
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The Strength Hypertrophy Debate | Dr. Taber vs Dr. Loenneke
|
May 27, 2019 |
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The Strongest Weightlifter You've Never Heard of w/ Glenn Pendlay
|
May 24, 2019 |
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WL News | The First Big Week Since April!
|
May 22, 2019 |
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John Stang | We Found Him
|
May 20, 2019 |
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The Best & Worst Advice We Took On Board
|
May 17, 2019 |
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WL News | USA Nationals
|
May 15, 2019 |
|
Dave Spitz | The Godfather
|
May 13, 2019 |
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Does Hypertrophy Contribute to Strength - Research Analysis
|
May 10, 2019 |
|
WL News | Karapetyan (81) World Records
|
May 08, 2019 |
|
Dr. Michael Ray | What Is Pain?
|
May 06, 2019 |
|
Jacob Tsypkin | Philosophy, Dogma, and Limitations
|
May 03, 2019 |
|
WL News | Two Years of Weightlifting House
|
May 01, 2019 |
|
Sean Waxman | Separating Yourself Through Training
|
Apr 29, 2019 |
|
Chris Taber | Writing a Program
|
Apr 26, 2019 |
|
WL News | Asian Champs
|
Apr 24, 2019 |
|
Jordan Feigenbaum | Barbell Medicine
|
Apr 22, 2019 |
|
Mike Tuchscherer | A Rolling Discussion
|
Apr 19, 2019 |
|
WL News | Gaming the Asians Champs with Josh G
|
Apr 17, 2019 |
|
Talking Lasha with Glenn Pendlay
|
Apr 15, 2019 |
|
Morning Brew Ep.17 - Lessons From The Podcast
|
Apr 12, 2019 |
|
WL News | European Champs & Lasha Prediction
|
Apr 10, 2019 |
|
Coach Ma | Chinese Weightlifting
|
Apr 08, 2019 |
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What Is Actually Important? w/Glenn Pendlay
|
Apr 05, 2019 |
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WL News| Lu's Snatch and Kazakhstan's Appeal
|
Apr 03, 2019 |
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Danny Camargo | The Selfless Role of an Olympic Dream
|
Apr 01, 2019 |
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Higher Rep Weightlifting & Surviving an Apocalypse w/ Glenn Pendlay
|
Mar 29, 2019 |
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WL News | Weightlifting Remains in the Olympics!
|
Mar 27, 2019 |
|
Spencer Arnold | Data & Back Room Trickery
|
Mar 25, 2019 |
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Physical Differences Between Countries w/ Glenn Pendlay
|
Mar 22, 2019 |
|
WL News | Martirosyan's 250 kg jerk
|
Mar 20, 2019 |
|
Dr Quinn Henoch | Combining Theory & Practice
|
Mar 18, 2019 |
|
Cortney Batchelor - American Record Holder
|
Mar 15, 2019 |
|
WL News | Thai Lifters Banned & the Las Vegas International
|
Mar 13, 2019 |
|
Kathleen Winters - America's Last Bulgarian
|
Mar 11, 2019 |
|
Morning Brew Ep.12 - Success & Drugs
|
Mar 08, 2019 |
|
WL News | Fajr Cup & AO1
|
Mar 06, 2019 |
|
Don McCauley - The Real Catapult Method
|
Mar 04, 2019 |
|
A Comprehensive Breakdown | Catapult vs Triple Extension
|
Mar 01, 2019 |
|
WL News | IWF World Cup
|
Feb 27, 2019 |
|
Catapult vs Triple Extension | Glenn's Thoughts
|
Feb 25, 2019 |
|
Ed Baker | Voodoo Weightlifting
|
Feb 22, 2019 |
|
WL News | Pan Am Trials & Junior USA Nationals
|
Feb 20, 2019 |
|
Max Aita - Mind Blown
|
Feb 18, 2019 |
|
Flexible (Daily) Programming
|
Feb 15, 2019 |
|
WL News | IWF EGAT Cup
|
Feb 13, 2019 |
|
Peaking & 'Training Snowflakes' w/ Glenn Pendlay
|
Feb 11, 2019 |
|
Advanced Technique Talk with Dan Bell
|
Feb 08, 2019 |
|
WL News | Now On Video!
|
Feb 06, 2019 |
|
Kate Nye (Vibert) Interview
|
Feb 04, 2019 |
|
The Morning Brew | Ep. 7
|
Feb 01, 2019 |
|
WL News | Lu Xiaojun vs Su Ying
|
Jan 30, 2019 |
|
Dr. Andy Galpin Interview
|
Jan 28, 2019 |
|
The Barnes Brothers (Darren & Darrel)
|
Jan 25, 2019 |
|
WL News | China Is Back!
|
Jan 23, 2019 |
|
John Kiely - A Coaching Legend
|
Jan 21, 2019 |
|
Nutrient Timing & Planning For When Stuff Goes Wrong (Filmed then Josh lost the file!)
|
Jan 18, 2019 |
|
WL News - A Full Week of World Weightlifting
|
Jan 16, 2019 |
|
Morgan McCullough & Travis Mash (mad_lifts_15)
|
Jan 14, 2019 |
|
Protein Intake for Weightlifters + Josh Attempts an Introduction
|
Jan 11, 2019 |
|
WL News | Unofficial World Records
|
Jan 09, 2019 |
|
John Thrush w/Josh G
|
Jan 08, 2019 |
|
Percentage Pulls - A chat with Glenn Pendlay in the UK
|
Jan 07, 2019 |
|
New Years Special!
|
Jan 04, 2019 |
|
WL News | IWF Rule Changes
|
Jan 02, 2019 |
|
Shane Hamman Interview
|
Dec 31, 2018 |
|
Brian Reisenauer | w/Josh G
|
Dec 28, 2018 |
|
WL News | Torokhtiy and Nurudinov Popped
|
Dec 26, 2018 |
|
Caleb Ward & Glenn Pendlay Catch Up Over Cal Strength Stories
|
Dec 24, 2018 |
|
Meredith Alwine Interview
|
Dec 21, 2018 |
|
WL News | Team China & Shane Hamman Stories
|
Dec 19, 2018 |
|
Bob Takano | w/Joshua Gibson
|
Dec 18, 2018 |
|
Sh*t Talking w/ Glenn & Josh, and then Caleb Ward Calls In
|
Dec 17, 2018 |
|
Morning Brew Ep. 1
|
Dec 13, 2018 |
|
WL News | AO Finals
|
Dec 12, 2018 |
|
Greg Nuckols | w/Josh Gibson
|
Dec 11, 2018 |
|
Nat Arem - hookgrip
|
Dec 10, 2018 |
|
Qualification Procedures & Robi Points | w/ Dan Kent
|
Dec 07, 2018 |
|
WL News | Post Worlds Blues
|
Dec 05, 2018 |
|
Ethan Harak Interview
|
Dec 04, 2018 |
|
Story Time w Jasha Faye
|
Dec 03, 2018 |
|
Adding Weight Is Not The Only Way
|
Nov 30, 2018 |
|
WL News | Tian Tao's C&J
|
Nov 28, 2018 |
|
Spencer Arnold Interview | Josh Gibson
|
Nov 27, 2018 |
|
Valerios Leonidis Interview | 5 time World Record Holder
|
Nov 26, 2018 |
|
Black Friday and Writers Needed
|
Nov 23, 2018 |
|
Travis Mash | Worlds, Drugs, and Lessons From Dimas
|
Nov 23, 2018 |
|
WL News | Lasha's Best Training Lifts Ever
|
Nov 21, 2018 |
|
Phil Sabatini Interview
|
Nov 20, 2018 |
|
Keiser Witte Interview
|
Nov 19, 2018 |
|
Phil Andrews Update on Weightlifting | CEO of USAW
|
Nov 16, 2018 |
|
WL News | Worlds Part 2
|
Nov 14, 2018 |
|
Leo Totten CEO of East Coast Gold | w/Josh Gibson
|
Nov 13, 2018 |
|
Skill vs Talent w/Glenn Pendlay
|
Nov 12, 2018 |
|
How WE Coach, & Split vs Squat Jerk w/Joshua Gibson
|
Nov 09, 2018 |
|
WL News | Worlds '18 part 1
|
Nov 08, 2018 |
|
5 Most Important Habits to Becoming a World Champion w/ Glenn Pendlay
|
Nov 05, 2018 |
|
In Memory of Yurik Vardanyan
|
Nov 02, 2018 |
|
Hyping Worlds w/ Ian Wilson | WL News Show
|
Oct 31, 2018 |
|
Hypertrophy and 10s w/ Travis Mash
|
Oct 29, 2018 |
|
Dmitry Klokov | Sinclair Countdown | Lost Souls
|
Oct 26, 2018 |
|
WL News | How China Identifies Talent
|
Oct 24, 2018 |
|
Glenn's Strength Progression & How to Complex
|
Oct 22, 2018 |
|
Nurudinov & Gotfrid | Sinclair Countdown | Lost Souls
|
Oct 19, 2018 |
|
WL News - 2 Weeks Until Worlds!
|
Oct 17, 2018 |
|
Hypertrophy Is Not Optional, & A Deep Life Chat w/Joshua Gibson
|
Oct 15, 2018 |
|
Szymon Kolecki | Sinclair Countdown | Lost Souls
|
Oct 12, 2018 |
|
WL News | Lu Xiaojun Returns
|
Oct 10, 2018 |
|
Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay
|
Oct 08, 2018 |
|
Tian Tao & Akkaev | Sinclair Countdown | Lost Souls
|
Oct 06, 2018 |
|
WL News | The Build Up To Worlds
|
Oct 03, 2018 |
|
Norik Vardanian
|
Oct 01, 2018 |
|
Rigert & Alekseyev | Sinclair Countdown | Lost Souls
|
Sep 28, 2018 |
|
WL News | Iran Down & Lasha's 264
|
Sep 26, 2018 |
|
Discussing Weightlifting Research w/ Josh Gibson
|
Sep 24, 2018 |
|
Naim Suleymanoglu | Sinclair Countdown | Episode 23 (1)
|
Sep 21, 2018 |
|
Yurik Vardanyan ft Norik Vardanian | Sinclair Countdown | Ep.22 (2)
|
Sep 20, 2018 |
|
WL News | AO3 + Amazing World Lifting
|
Sep 19, 2018 |
|
Deconstructing the European Training Model w/Glenn Pendlay & Chris LeRoux
|
Sep 17, 2018 |
|
Zakharevich & Solodov | Sinclair Countdown | Ep.21 (4-3)
|
Sep 15, 2018 |
|
Get Extra Podcasts, Form Checks, & More w/ Patreon!
|
Sep 13, 2018 |
|
Russian & Chinese Nationals | + Big News
|
Sep 12, 2018 |
|
Khrapaty & Zlatev | Sinclair Countdown | Ep.20 (6-5)
|
Sep 07, 2018 |
|
WL News | Kazakhstan Nationals & Top Squatting Feat of 2018
|
Sep 05, 2018 |
|
Program Hopping, & Training For Progress Not Pain
|
Sep 03, 2018 |
|
Pisarenko & Nicu Vlad | Sinclair Countdown | Ep.19 (8-7)
|
Aug 31, 2018 |
|
WL News | Asian Games, WRs, & Retirements
|
Aug 29, 2018 |
|
Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson
|
Aug 27, 2018 |
|
Kurlovich & Varbanov | Sinclair Countdown | Ep.18 (10-9)
|
Aug 24, 2018 |
|
WL News | Asian Champs! The Greatest Week of 2018 So Far
|
Aug 22, 2018 |
|
High Bar vs Low Bar - Stop Being Emotional
|
Aug 20, 2018 |
|
Sinclair Countdown | The Greatest Snatcher Ever | Blagoy Blagoev | Ep.17 (12-11)
|
Aug 17, 2018 |
|
WL News | A Rostami vs Moradi RANT
|
Aug 15, 2018 |
|
A Search for Deeper Meaning in Weightlifting, with an Artist & a Writer
|
Aug 13, 2018 |
|
Taranenko | Sinclair Countdown | Ep.16 (14-13)
|
Aug 10, 2018 |
|
WL News - WR Snatches & Big Muscle Snatches
|
Aug 08, 2018 |
|
Q&A w/ The People's Coach and the Voice of the People
|
Aug 06, 2018 |
|
Manipulating Force w/ Bar Placement
|
Aug 03, 2018 |
|
WL News - Rostami, Sohrab, & More
|
Aug 01, 2018 |
|
Kakhi Kakhiashvili | Sinclair Countdown | Ep. 15 (16-15)
|
Jul 31, 2018 |
|
WL News | New USA Rankings
|
Jul 25, 2018 |
|
Dr. Mike Israetel - Training Parameters
|
Jul 23, 2018 |
|
WL News - Ilya vs Aramnau
|
Jul 19, 2018 |
|
Changes in Weightlifting, Lifting Slow vs Fast, & Aiming Low
|
Jul 16, 2018 |
|
Hyping Up Worlds & The Weight Classes w/Ray Everest
|
Jul 13, 2018 |
|
WL News w/ OG Weightlifting House Housemate Fergus McAloon
|
Jul 11, 2018 |
|
Dr. Mike Israetel
|
Jul 09, 2018 |
|
Liao Hui | Sinclair Countdown | Ep.14 (18-17)
|
Jul 06, 2018 |
|
WL News | Updated Weight Classes, & The Chinese Test Competition
|
Jul 04, 2018 |
|
Debunking Myths with Glenn Pendlay
|
Jul 02, 2018 |
|
Chigishev, Petrov, Saidullayev | Sinclair Countdown | Ep. 13 (21-19)
|
Jun 29, 2018 |
|
WL News | Iran Goes BIG!
|
Jun 28, 2018 |
|
Zack Telander Part 2
|
Jun 27, 2018 |
|
Zack Telander
|
Jun 25, 2018 |
|
Galabin Boevski - The White Prisoner | The Sinclair Countdown | Ep. 12 (22)
|
Jun 22, 2018 |
|
WL News | Okulov, Reis, Moradi, and more
|
Jun 20, 2018 |
|
Spotting a Weak Muscle, a General WL Chat - w/Joshua Gibson
|
Jun 18, 2018 |
|
WL News | China Returns
|
Jun 13, 2018 |
|
Floating Pain, Tendonitis, & Routine
|
Jun 11, 2018 |
|
Stefan Botev | Sinclair Countdown | Ep.11 (25-23)
|
Jun 08, 2018 |
|
WL News | New Weight Classes
|
Jun 06, 2018 |
|
Jared Fleming | A Weightlifting Story
|
Jun 04, 2018 |
|
Lasha Talakhadze | Sinclair Countdown | Ep.10 (27-26)
|
Jun 01, 2018 |
|
WL News | USA Nationals
|
May 30, 2018 |
|
The Lifestyle of an Up & Coming Weightlifter
|
May 28, 2018 |
|
Ilya Ilyin | Sinclair Countdown | Ep.9 (29-28)
|
May 25, 2018 |
|
WL News | Pan Ams Results & Analysis
|
May 23, 2018 |
|
To Deadlift or to Pull? Goodbye USA!
|
May 21, 2018 |
|
The Lifestyle of a Professional Weightlifter (I'm in the USA)
|
May 18, 2018 |
|
Jon North
|
May 14, 2018 |
|
Lu Xiaojun | Sinclair Countdown Ep.8 (32-30)
|
May 11, 2018 |
|
WL News | Sohrab Is A Machine
|
May 09, 2018 |
|
Classic Episodes Are The Best Episodes
|
May 07, 2018 |
|
SInclair Countdown Andrei Aramnau
|
May 04, 2018 |
|
WL News | Tatiana Kashirina Returns
|
May 02, 2018 |
|
Sean Waxman - The Greatest Interview
|
Apr 30, 2018 |
|
1 Year Podversary Special :D
|
Apr 27, 2018 |
|
WL News | World Record Totals
|
Apr 25, 2018 |
|
Film Our Camp For Free!
|
Apr 25, 2018 |
|
Squat Volume & Training Frequency
|
Apr 23, 2018 |
|
Sinclair Countdown | Pyrros Dimas | Ep.6 (38-36)
|
Apr 20, 2018 |
|
WL News | Back to the Grind
|
Apr 19, 2018 |
|
Donny Shankle Joins Us
|
Apr 16, 2018 |
|
Sinclair Countdown | Ep. 5 (43-40)
|
Apr 13, 2018 |
|
WL News | Commonwealth Games & Simon's 205kg Hang Snatch
|
Apr 11, 2018 |
|
Self Regulation - Glenn's Masters Study
|
Apr 09, 2018 |
|
Sinclair Countdown | Ep.4 (47-44)
|
Apr 06, 2018 |
|
WL News | European Championships
|
Apr 04, 2018 |
|
How It All Began
|
Apr 02, 2018 |
|
WL News - Europeans, & I'm In Kazakhstan
|
Mar 31, 2018 |
|
Phil Andrews (USAW CEO)
|
Mar 26, 2018 |
|
Sinclair Countdown | Ep. 3 (52-48)
|
Mar 23, 2018 |
|
WL News | So Much News!
|
Mar 21, 2018 |
|
Exercises To Fix Common Technical Errors
|
Mar 19, 2018 |
|
Sinclair Countdown | Ep.2 (57-52)
|
Mar 16, 2018 |
|
WL News | Chinese World Records, Russian Jerks & More
|
Mar 14, 2018 |
|
You NEED Something Outside of Weightlifting
|
Mar 12, 2018 |
|
The Sinclair Countdown | Ep.1 (63-58)
|
Mar 09, 2018 |
|
WL News | Arnold Recap & More
|
Mar 07, 2018 |
|
Ego, Being Selfish, and Repetition of the Lifts
|
Mar 05, 2018 |
|
WL News | 170kg Snatch at 69kg...
|
Feb 28, 2018 |
|
Bulgarian | Abadjiev, Donny, & Cal Strength
|
Feb 26, 2018 |
|
WL News - Harrison's 200 & a Whole Lot of Lifting
|
Feb 21, 2018 |
|
The Transference of Variations
|
Feb 19, 2018 |
|
WL News - IWF vs Ilya
|
Feb 14, 2018 |
|
Priorities - Position, Tempo, Speed, Weight
|
Feb 12, 2018 |
|
WL News - Faces Old & New
|
Feb 08, 2018 |
|
Entrepreneurship with Caffeine and Kilos - Danny Lehr
|
Feb 05, 2018 |
|
WL News - A New News Segment + Weekly Highlights
|
Jan 31, 2018 |
|
When To End The Heavy Stuff, And Weird Things We Do!
|
Jan 29, 2018 |
|
WL News is back!
|
Jan 24, 2018 |
|
On The Topic Of Programming...
|
Jan 22, 2018 |
|
Moving slow vs moving fast - Force Production
|
Jan 18, 2018 |
|
Camp Round Table
|
Jan 08, 2018 |
|
Realistic Expectation
|
Jan 05, 2018 |
|
Specificity VS Adaptation - Im in the USA!
|
Jan 01, 2018 |
|
WL News - Christmas Episode
|
Dec 27, 2017 |
|
WL News - 220kg Cleans for Reps
|
Dec 20, 2017 |
|
80:20 Principle & Does Moving Slow Make You Slow?
|
Dec 18, 2017 |
|
Jordan Cantrell - First Full Interview
|
Dec 14, 2017 |
|
WL News - Ilya's Return & The American Open
|
Dec 13, 2017 |
|
Travis Mash - Inside Knowledge on his Athletes and Goals
|
Dec 11, 2017 |
|
WL News - World Championships Entire Summary
|
Dec 06, 2017 |
|
We Are In Business! + Epic Stories From Worlds (one of my favourite episodes ever)
|
Dec 04, 2017 |
|
105+ Predictions and WL House Contest
|
Nov 30, 2017 |
|
WL News - Worlds Is Here And So Are World Records
|
Nov 29, 2017 |
|
Max Aita Special
|
Nov 27, 2017 |
|
How to Select the Correct Volume and Competition Attempt Selection
|
Nov 25, 2017 |
|
WL News - Naim & Worlds
|
Nov 22, 2017 |
|
Nutrition, Evolution, Society
|
Nov 20, 2017 |
|
WL News - Rostami and Worlds Prep
|
Nov 15, 2017 |
|
How Mindset Effects Training Style - Cutting Loose
|
Nov 13, 2017 |
|
Heaviest Snatch of All Time and Worlds Entry List
|
Nov 08, 2017 |
|
Position Rhythm Speed & New Weight Classes
|
Nov 06, 2017 |
|
WL News - Amy Hay, D'Angelo, and Iranian Selection
|
Nov 01, 2017 |
|
James Tatum Glenn Pendlay Reunion
|
Oct 30, 2017 |
|
WL News - European Jrs and Unofficial World Records
|
Oct 25, 2017 |
|
Is Periodisation Necessary for Ultimate Success?
|
Oct 23, 2017 |
|
Moser, Europeans, and Iran
|
Oct 18, 2017 |
|
Kansas Round Table
|
Oct 16, 2017 |
|
WL News - USA Training Camp
|
Oct 11, 2017 |
|
Girth Brooks full interview (Evan Rutledge)
|
Oct 09, 2017 |
|
WL News - IWF ban, C&K meet, and Denis Ulanov
|
Oct 04, 2017 |
|
Is Soviet Training Still Relevant?
|
Oct 02, 2017 |
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WL News Show - Sohrab Moradi's WR Total
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Sep 27, 2017 |
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Glenn Calls out Snowflakes, and True Bulgarian
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Sep 25, 2017 |
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Ian Wilson Full Interview
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Sep 22, 2017 |
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WL News Show - World Team Selection Process & Big Training Lifts
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Sep 20, 2017 |
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Kate Vibert interview (Jr National record holder)
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Sep 18, 2017 |
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Kevin Cornell Interview Part 2
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Sep 15, 2017 |
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WL News Show - American Open 3
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Sep 13, 2017 |
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Kevin Cornell & Glenn Pendlay Reunion (Part 1)
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Sep 11, 2017 |
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The WL News Show - Chinese Nationals and World Training
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Sep 05, 2017 |
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The Drug Episode - PEDs in Weightlifting, and the Food Industry
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Sep 04, 2017 |
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The Weightlifting News Show: Episode 2
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Aug 30, 2017 |
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The Best Way to Power, and Why We Use 5 Reps
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Aug 28, 2017 |
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The Weightlifting News Show: Episode 1
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Aug 24, 2017 |
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The Need for Consistency, Glenn and Donny Smuggle a Deer, and a New Standard for Powers
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Aug 19, 2017 |
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Best Episode Ever - Best lifters of all time, coaching youth lifters, and eggs
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Aug 11, 2017 |
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Glenn's Biggest Successes in Weightlifting
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Aug 01, 2017 |
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Pendlay WOD! The Life of a Samurai, Instagram Coaches, and a Listener Q&A
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Jul 24, 2017 |
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Implementing Westside Barbell for Weightlifting
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Jul 03, 2017 |
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Instagram Q&A
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Jun 27, 2017 |
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Eddie Hall Turns To Weightlifting
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Jun 12, 2017 |
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Using the Repetition Method and the Importance of Muscle Mass
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Jun 05, 2017 |
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How to Work Up to a Max Set of Squats, Plus High Rep Training
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Jun 02, 2017 |
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Training is a Process, Not an Event
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May 22, 2017 |
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The importance of deadlifting in the training of a weightlifter
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May 19, 2017 |
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Daily Maximums, Exercise Variation, and Why My Beef was Dry
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May 07, 2017 |
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Mistakes in the Snatch and Clean Pull, and Glenn Buys a Kettle?
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Apr 30, 2017 |
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The UK Tour and Glenn Eats a Scone
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Apr 27, 2017 |