Balanced Mind with Julie Potiker
By Julie Potiker
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Image by Julie Potiker
Category: Alternative Health
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Subscribers: 7
Reviews: 0
Episodes: 50
Description
Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world.
Producer: Patty Lane
| Episode | Date |
|---|---|
|
Loving Breath Meditation
|
May 06, 2024 |
|
Loving Kindness Guided Meditation
|
Apr 27, 2024 |
|
Easy Compassion Meditation
|
Apr 13, 2024 |
|
Guided Visualization Meditation
|
Mar 30, 2024 |
|
Waves of Compassion Meditation
|
Mar 20, 2024 |
|
Gratitude and Compassion Meditation
|
Mar 15, 2024 |
|
Loving Kindness for All
|
Mar 02, 2024 |
|
Compassionate Breath Meditation - Holding Court
|
Feb 27, 2024 |
|
Compassionate Breath Meditation
|
Jan 31, 2024 |
|
Rooted Compassion Meditation
|
Jan 28, 2024 |
|
Loving Kindness "Soft Morning" Meditation
|
Jan 18, 2024 |
|
Compassion Meditation
|
Jan 13, 2024 |
|
Year-End Gratitude Meditation
|
Dec 31, 2023 |
|
So Much Love - Guided Meditation
|
Dec 27, 2023 |
|
Love In - Peace Out, Guided Meditation
|
Dec 14, 2023 |
|
Healing Breath Meditation
|
Dec 03, 2023 |
|
Embodied Love Meditation
|
Nov 06, 2023 |
|
Peace for Israel Meditation with " Kiddish Poem"
|
Oct 26, 2023 |
|
Healing Meditation for Peace - Israel
|
Oct 13, 2023 |
|
Loving Breath Meditation
|
Sep 25, 2023 |
|
Healing Breath - Perseid Star Party
|
Sep 11, 2023 |
|
Golden Healing Breath
|
Sep 05, 2023 |
|
Loving Kindness Guided Meditation
|
Sep 03, 2023 |
|
Cool Breeze Guided Meditation
|
Aug 09, 2023 |
|
Peaceful Visualization Guided Meditation
|
Aug 06, 2023 |
|
Shifting Awareness Guided Meditation
|
Aug 01, 2023 |
|
Golden Light - Compassion Meditation
|
Jul 26, 2023 |
|
Calming Breath - Self Care
|
Jul 09, 2023 |
|
Appreciation for Your Body - Guided Meditation
|
Jun 21, 2023 |
|
Precious Time Meditation
|
Jun 14, 2023 |
|
Breathing Goodness In and Out
|
May 24, 2023 |
|
Loving Kindness Meditation
|
May 08, 2023 |
|
Compassion Meditation - Breathe In and Out
|
May 02, 2023 |
|
Loving Kindness Guided Meditation for the Earth
|
Apr 12, 2023 |
|
Golden Healing Light - Passover
|
Apr 05, 2023 |
|
Healing Prayer Meditation - Mi Sheberach
|
Apr 02, 2023 |
|
Healing Meditation with poem, "Clear a Path"
|
Mar 30, 2023 |
|
One for You, One for Me - Compassion Meditation
|
Mar 22, 2023 |
|
Gratitude Meditation with poem 'Shades of Gratitude'
|
Mar 22, 2023 |
|
Cozy Meditation for a Blustery Day
|
Mar 01, 2023 |
|
Wishing Well Guided Meditation
|
Feb 24, 2023 |
|
Compassion Meditation -Turkey & Syria
|
Feb 12, 2023 |
|
Loving Kindness Guided Meditation
|
Feb 09, 2023 |
|
Starry Sky Visualization with poem Cats of the Solar System
|
Feb 03, 2023 |
|
Grounding Love Meditation
|
Jan 31, 2023 |
|
Mostly Quiet Guided Meditation
|
Jan 25, 2023 |
|
Breath Meditation for the New Year
|
Jan 10, 2023 |
|
Breath Meditation with Christmas Morning Poem
|
Dec 31, 2022 |
|
Winter Solstice - Guided Meditation
|
Dec 22, 2022 |
|
Loving Kindness Guided Meditation
|
Dec 08, 2022 |