TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath

By Tara Marie Segundo, M.A. – Fitness Expert, Personal Trainer, and Motivati

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Category: Alternative Health

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Subscribers: 5
Reviews: 0
Episodes: 53

Description

Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.

Episode Date
Break Time
Aug 13, 2019
Episode #50: Exploring Prostate Cancer and CyberKnife with guest Jonathan Haas, MD
Jul 30, 2019
Episode #49: Integrative Medicine for Alzheimer’s with guest Dr. James Greenblatt
May 21, 2019
Episode #48: Ask Tara Marie: From Trauma to Triumph
May 07, 2019
Episode #47: Ask Tara Marie: Exercise Programming Essentials
Apr 16, 2019
Episode #46: Lost Connections: Uncovering the Real Causes of Depression with guest Johann Hari
Apr 02, 2019
Episode #45: Heart Solution for Women with guest Mark Menolascino, MD
Mar 19, 2019
Episode #44: Radical Mindfulness with guest Daniel Gutierrez
Mar 05, 2019
Episode #43: Everything You Need to Know About Stroke with guest Rafael A. Ortiz, MD
Feb 19, 2019
Episode #42: Boost Metabolism Naturally with guest Dr. Patricia P. Selassie
Feb 05, 2019
Episode #41: Happy Gut with guest Vincent Pedre, MD
Jan 22, 2019
Episode #40: Ask Tara Marie: From Setback to Comeback
Dec 18, 2018
Episode #39: The Food for Mood Diet with guest Dr. Millie Lytle, ND, MPH
Dec 04, 2018
Episode #38: The Salerno Solution with guest Dr. John Salerno
Nov 27, 2018
Episode #37: The Brittany Maynard Story: 4 Years Later with guest Dan Diaz
Nov 13, 2018
Episode #36: Breaking Beyond Emotional Blocks with guest Justin Ehrlich, L.Ac.
Nov 06, 2018
Time for Summer Fun
Jul 10, 2018
Episode #35: Ask Tara Marie: Healing After Loss
Jun 26, 2018
Episode #34: The Piper Protocol with guest Tracy Piper
Jun 12, 2018
Episode #33: Understanding Sleep Apnea with guest Dr. Ofer Jacobowitz
May 29, 2018
Episode #32: Fight Fat with Fat with guest Dr. John Salerno
May 15, 2018
Episode #31: Overcoming Infidelity with guest Karol Ward
May 01, 2018
Episode #30: Optimizing Heart Health with guest Dr. Suzanne Steinbaum
Apr 17, 2018
Episode #29: The 12 Powers We Hold Within with guest Orly Amor
Apr 03, 2018
Episode #28: The MELT Method: Healing Chronic Pain with guest Sue Hitzmann
Mar 20, 2018
Episode #27: Cannabidiol Oil: The Benefits & Controversy with guest Dr. Patricia P. Selassie
Mar 06, 2018
Episode #26: The F.I.T. Principle
Jan 30, 2018
Episode #25: Creating Optimal Health in the New Year with guest Dr. Lori Shemek
Jan 09, 2018
Episode #24: Strategies for Living Lean
Dec 19, 2017
Episode #23: The 168 Hours Rule®
Dec 05, 2017
Episode #22: Holiday Eating Survival Guide
Nov 14, 2017
Time to Rest and Refuel
Oct 17, 2017
Episode #21: Sports Injury Prevention with guest Dr. Anish Bajaj
Oct 10, 2017
Episode #20: Run Your Amazing Life with guest Maureen Hann
Oct 03, 2017
Episode #19: The Biohacker’s Guide: Mindset & Habits with guest Anthony DiClementi, CNS, NCSF-CPT
Sep 26, 2017
Episode #18: Balance Thyroid Function Naturally with guest Dr. Patricia P. Selassie
Sep 19, 2017
Episode #17: Battle Binge Eating with R.A.G.E.®
Sep 12, 2017
Episode #16: The IBS Elimination Diet and Cookbook with guest Patsy Catsos, MS, RDN
Sep 05, 2017
Episode #15: 5 Ways to Increase the Intensity of Your Strength Training Workouts
Aug 29, 2017
Episode #14: Understanding Body Composition and Waist to Hip Ratio
Aug 22, 2017
Episode #13: Banish Bullying with guest Karol Ward
Aug 15, 2017
Episode #12: Finally Focused: A Natural Treatment Plan for ADHD with guest Dr. James Greenblatt
Aug 08, 2017
Episode #11: Rational Emotive Behavior Therapy with guest Dr. Debbie Joffe Ellis
Aug 01, 2017
Episode #10: Your Mysterious Microbiome with guest Dr. Lori Shemek
Jul 25, 2017
Episode #9: How Stress Affects Hormones with guest Dr. Millie Lytle
Jul 18, 2017
Episode #8: Stop Sabotaging Your Life with guest Bruno LoGreco
Jul 11, 2017
Episode #7: Beyond Victim Consciousness with guest Lynne Forrest
Jul 04, 2017
Episode #6: The Park Avenue Diet with guest Dr. Stuart Fischer
Jun 27, 2017
Episode #5: The Acid Watcher Diet with guest Dr. Jonathan Aviv
Jun 20, 2017
Episode #4: Eat & Beat Diabetes with Picture Perfect Weight Loss with guest Dr. Howard Shapiro
Jun 13, 2017
Episode #3: Live Your Passion with guest Mark E. Sackett
Jun 06, 2017
Episode #2: Detoxification & Fat Loss with guest Dr. Patricia P. Selassie
May 30, 2017
Episode #1: Cultivating True Confidence with guest Karol Ward
May 09, 2017