You Can Handle Anything with Shira Gura
By Shira Gura - Unstuck Mindset Coach
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Category: Self-Improvement
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Subscribers: 19
Reviews: 0
Episodes: 415
Description
Welcome to the You Can Handle Anything podcast — your place to learn how to stay calm, clear, and in control, even in the moments that usually sweep you away.
If you're tired of reacting in ways you regret… tired of overthinking… tired of holding on when you want to let go…
You're in the right place.
You can handle emotional moments with confidence — and I'll show you how with simple tools, real-life examples, and practical insights you can use immediately.
I'm your host, Shira Gura.
Let's dive in.
www.shiragura.com
| Episode | Date |
|---|---|
|
411: How to Handle Someone Else's Mistake
|
Dec 11, 2025 |
|
410: When a Little Thing Becomes a Big Deal
|
Dec 04, 2025 |
|
409: Taking a Deliberate Pause
|
Jul 29, 2025 |
|
408: How to Handle the Unexpected
|
Jul 24, 2025 |
|
407: Consider Learning from Experience
|
Jul 17, 2025 |
|
406: Consider it's not yours to carry
|
Jul 10, 2025 |
|
405: How to Handle Constructive Criticism
|
Jul 03, 2025 |
|
404: Consider it's not your business
|
Jun 26, 2025 |
|
403: Emotional Eating
|
Jun 19, 2025 |
|
402: Consider it doesn't matter
|
Jun 12, 2025 |
|
401: Taking a Deliberate Pause
|
May 28, 2025 |
|
400: April 1, 2025
|
Apr 01, 2025 |
|
399: You Don't Need to Respond
|
Feb 21, 2025 |
|
398: The Blame Game: Why We React Differently to the Same Behavior
|
Feb 06, 2025 |
|
397: From Guilt to Forgiveness: A Powerful Shift
|
Jan 30, 2025 |
|
396: Who's Fault Is It?
|
Jan 23, 2025 |
|
395: How to Empower Yourself After Reacting Automatically
|
Jan 16, 2025 |
|
394: Guilt Isn't About What Happened
|
Jan 07, 2025 |
|
393: Consider Being Uncomfortable with Silence
|
Dec 17, 2024 |
|
392: How to Handle Rejection
|
Nov 19, 2024 |
|
391: How to Let Go of What Others Think of You
|
Nov 12, 2024 |
|
390: How to Handle the 2024 Elections
|
Nov 04, 2024 |
|
389: Letting Go of What Others Think
|
Oct 30, 2024 |
|
388: Unmet Expectations
|
Oct 22, 2024 |
|
387: Pet Peeves
|
Oct 10, 2024 |
|
386: Drama, Stories, and Missiles from Iran
|
Oct 01, 2024 |
|
385: Consider a Do Over
|
Sep 24, 2024 |
|
384: The Value of Self-Reflection
|
Sep 17, 2024 |
|
383: Consider How Important It Is
|
Sep 10, 2024 |
|
382: This World Needs to Take a STOP
|
Sep 03, 2024 |
|
381: Living from Possibility
|
Aug 27, 2024 |
|
380: Getting Stuck and Feeling Shame
|
Aug 20, 2024 |
|
379: Use the Tool - It Works When You Use It!
|
Aug 13, 2024 |
|
378: Language and Your Well-Being
|
Aug 06, 2024 |
|
377: Taking Personal Responsibility
|
Jul 30, 2024 |
|
376: The Brat Pack and Andrew McCarthy
|
Jul 16, 2024 |
|
375: Release the Guilt
|
Jul 09, 2024 |
|
374: Consider Agreeing to Disagree
|
Jul 02, 2024 |
|
373: Consider Asking Permission to Share
|
Jun 25, 2024 |
|
372: Release Regret
|
Jun 19, 2024 |
|
371: The Power of a Morning Practice
|
Jun 11, 2024 |
|
370: An Unstuck Summer
|
Jun 04, 2024 |
|
369: Rulebooks
|
May 29, 2024 |
|
368: Evolutionary Goals
|
May 21, 2024 |
|
367: Ditch the Overwhelm
|
May 14, 2024 |
|
366: Consider THEIR truth
|
May 07, 2024 |
|
365: A World of Considerations
|
Apr 30, 2024 |
|
364: Consider Honoring Your Word
|
Apr 23, 2024 |
|
363: The Unstuck Revolution
|
Apr 16, 2024 |
|
362: When Things Don't Go As Planned
|
Apr 09, 2024 |
|
361: Consider Being Self-Expressed
|
Apr 02, 2024 |
|
360: Consider Not Being a People Pleaser
|
Mar 26, 2024 |
|
359: Consider There's Some Truth to That
|
Mar 19, 2024 |
|
358: Consider Just Manage Yourself
|
Mar 12, 2024 |
|
357: You Can't Know Everything
|
Mar 05, 2024 |
|
356: Consider It's Not Your Story
|
Feb 27, 2024 |
|
355: Consider Helping a Friend
|
Feb 20, 2024 |
|
354: Patience is a Choice
|
Feb 13, 2024 |
|
353: Stuck on Excitement
|
Feb 06, 2024 |
|
352: Consider Being Trusting
|
Jan 30, 2024 |
|
351: Let Them Be Disappointed
|
Jan 23, 2024 |
|
350: Your Highest Self
|
Jan 09, 2024 |
|
349: How to Handle Anything
|
Jan 02, 2024 |
|
348: When People Forgive You
|
Dec 26, 2023 |
|
347: Why You Keep Getting Triggered
|
Dec 19, 2023 |
|
346: The MOST Important Moment
|
Dec 12, 2023 |
|
345: Choose Your Feelings
|
Dec 05, 2023 |
|
344: Satisfaction
|
Nov 28, 2023 |
|
343: Your Stories
|
Nov 21, 2023 |
|
342: When People Disappoint You
|
Nov 15, 2023 |
|
341: Mourner's Guilt
|
Nov 07, 2023 |
|
340: React Less, Respond Better
|
Oct 31, 2023 |
|
339: On Feeling Judged
|
Oct 24, 2023 |
|
338: Make Every Moment Count
|
Oct 17, 2023 |
|
337: Emotionally Balanced
|
Oct 10, 2023 |
|
336: Celebrating My 50th Birthday
|
Oct 03, 2023 |
|
335: When Someone Causes You to Doubt Yourself
|
Sep 26, 2023 |
|
334: Taking On Other's Emotions
|
Sep 19, 2023 |
|
333: Not Everyone is Supposed to Like You
|
Sep 12, 2023 |
|
332: The "Silence Negative Self-Talk" Challenge
|
Sep 05, 2023 |
|
331: How to Silence Negative Self-Talk
|
Aug 29, 2023 |
|
330: How to Handle Feeling Left Out
|
Aug 22, 2023 |
|
329: It's Not My Story to Tell
|
Aug 15, 2023 |
|
328: Poor Me and Self-Pity
|
Aug 08, 2023 |
|
327: Consider It Isn't About You
|
Aug 01, 2023 |
|
326: Consider They Can Handle Things, Too!
|
Jul 25, 2023 |
|
325: Hang On!
|
Jul 18, 2023 |
|
324: It Could Always Be Worse
|
Jul 11, 2023 |
|
323: How to Handle When People Get Mad At You
|
Jul 04, 2023 |
|
322: Live. Laugh. Learn.
|
Jun 27, 2023 |
|
321: Living Deliberately
|
Jun 20, 2023 |
|
320: How to Handle Any Conflict
|
Jun 13, 2023 |
|
319: You are Not Responsible for How THEY Feel
|
Jun 06, 2023 |
|
318: Let Them
|
May 30, 2023 |
|
317: UNSTUCK LIVE! (WORKSHOP!)
|
May 23, 2023 |
|
Feeling Stuck? Take a Stop
|
May 16, 2023 |
|
315: Five Qualities to Recognize When You're Feeling Emotionally STUCK
|
May 09, 2023 |
|
314: 3 Keys to My Success
|
May 02, 2023 |
|
313: How to Handle Sadness
|
Apr 25, 2023 |
|
312: How to Handle Guilt
|
Apr 18, 2023 |
|
311 "I'm Not Judging You, But..."
|
Apr 11, 2023 |
|
310: How to Handle Lack of Appreciation
|
Apr 04, 2023 |
|
309: Under-Feeling
|
Mar 28, 2023 |
|
308: Addictions, Habits, and Patterns
|
Mar 21, 2023 |
|
307: Get Your Relationships Back on Track
|
Mar 14, 2023 |
|
306: On Self-Pity
|
Mar 07, 2023 |
|
305: Consider It Wasn't Meant to Be
|
Feb 24, 2023 |
|
304: Feeling Inadequate
|
Feb 21, 2023 |
|
303: Being Overly Apologetic
|
Feb 14, 2023 |
|
302: The Big Picture
|
Feb 07, 2023 |
|
301: How to Handle Nervousness
|
Jan 31, 2023 |
|
300: Living Deliberately
|
Jan 24, 2023 |
|
299: Walk Away
|
Jan 17, 2023 |
|
298: You Can Change Your Story
|
Jan 10, 2023 |
|
297: Lingering Emotions
|
Jan 03, 2023 |
|
296: "I Can't Stop!"
|
Dec 27, 2022 |
|
295: Living Deliberately - Cheryl's Story
|
Dec 20, 2022 |
|
294: How to Handle Rude People
|
Dec 13, 2022 |
|
293: Let Go Of The Need To Be Right
|
Dec 05, 2022 |
|
292: Go Gentle On Yourself
|
Nov 29, 2022 |
|
291: Taking RESPONSE-ABILITY
|
Nov 21, 2022 |
|
290: You Can Handle Embarrassment!
|
Nov 15, 2022 |
|
289: You've Got the Wrong Story!
|
Nov 08, 2022 |
|
288: Think Twice
|
Oct 31, 2022 |
|
287: Doing vs Being
|
Oct 25, 2022 |
|
286: Urges
|
Oct 18, 2022 |
|
285: Thinking, Fast and Slow
|
Oct 11, 2022 |
|
284: Getting rid of Emotional Eating
|
Oct 04, 2022 |
|
283: Consider Keep Showing Up
|
Sep 25, 2022 |
|
282: Consider No Shame
|
Sep 20, 2022 |
|
281: Consider NOW is the best time as any
|
Sep 13, 2022 |
|
280: The 90 Day Deal and an interview with Paula Spack
|
Sep 06, 2022 |
|
279 Emotional (Disordered) Eating
|
Aug 30, 2022 |
|
278: Transfer of Learning
|
Aug 23, 2022 |
|
277: Live on Purpose - Live Deliberately!
|
Aug 16, 2022 |
|
276: Let People Surprise You
|
Aug 09, 2022 |
|
275: Creating Boundaries
|
Aug 02, 2022 |
|
274: How to have a GREAT vacation
|
Jul 26, 2022 |
|
273: Question Everything
|
Jul 19, 2022 |
|
272: Release Expectations
|
Jul 12, 2022 |
|
271: How to Accept Something You Don't Accept
|
Jul 05, 2022 |
|
270: Don't Take it Personally
|
Jun 28, 2022 |
|
269: Past/Future Thinking
|
Jun 21, 2022 |
|
268: Consider a Retreat
|
Jun 14, 2022 |
|
267: Getting Unstuck from Shame
|
Jun 07, 2022 |
|
266: The Tools Work (When You Use Them)
|
May 31, 2022 |
|
265:The REAL reason most people don't achieve their goals
|
May 24, 2022 |
|
264: You Always Have a Choice
|
May 17, 2022 |
|
263: Celebrate the Small Wins
|
May 10, 2022 |
|
You Can Handle Fear
|
May 03, 2022 |
|
261: You Can Handle Uncomfortable Conversations
|
Apr 26, 2022 |
|
260: You Can Handle Stress (Part II)
|
Apr 19, 2022 |
|
259: You Can Handle STRESS
|
Apr 12, 2022 |
|
258: An unSTUCK Marriage
|
Apr 05, 2022 |
|
257: Consider Giving Them the Benefit of the Doubt
|
Mar 29, 2022 |
|
256: Take a Pause
|
Mar 22, 2022 |
|
255: What's Your Story?
|
Mar 15, 2022 |
|
254: Just Do It!
|
Mar 08, 2022 |
|
253: Get CLEAR! (And then, do it again and again!)
|
Mar 01, 2022 |
|
252: Give yourself a break
|
Feb 22, 2022 |
|
251: The Power of the Pause
|
Feb 15, 2022 |
|
250: Think outside the Amazon box
|
Feb 08, 2022 |
|
249: The Legitimacy to Feel
|
Feb 01, 2022 |
|
248: Falling Forward
|
Jan 25, 2022 |
|
247: You Can Handle Anything
|
Jan 18, 2022 |
|
246: Forgive Yourself
|
Jan 09, 2022 |
|
245: Obstacles are forever
|
Jan 04, 2022 |
|
244: A Reflection of 2021
|
Dec 28, 2021 |
|
243: Consider Not Being So Judgmental
|
Dec 21, 2021 |
|
242: Don't be a victim
|
Dec 14, 2021 |
|
241: Consider It's Not About You
|
Dec 06, 2021 |
|
240: When you're wrong
|
Nov 30, 2021 |
|
239: Nip it in the Bud
|
Nov 23, 2021 |
|
238: Celebrate your success
|
Nov 16, 2021 |
|
237: Interview with Nancy Ellen
|
Nov 09, 2021 |
|
236: On integrity
|
Nov 01, 2021 |
|
235: Consider think twice
|
Oct 26, 2021 |
|
234: Release your expectations
|
Oct 19, 2021 |
|
233: Consider offering acknowledgment
|
Oct 12, 2021 |
|
232: Consider getting a buddy
|
Oct 05, 2021 |
|
231: Consider being wrong
|
Sep 26, 2021 |
|
230: Consider Not Taking Insult
|
Sep 21, 2021 |
|
229: Help someone get unstuck
|
Sep 13, 2021 |
|
228: Consider doing this work with a someone you love
|
Sep 07, 2021 |
|
227: Consider living with no regrets
|
Aug 30, 2021 |
|
226: Getting CLEAR before a vacation
|
Aug 24, 2021 |
|
225: Consider radical acceptance
|
Aug 17, 2021 |
|
224: Consider falling forward
|
Aug 08, 2021 |
|
223: Consider giving the benefit of the doubt
|
Aug 03, 2021 |
|
222: Interview with Krista Luzio
|
Jul 26, 2021 |
|
221: Consider a Hug (Being Loving)
|
Jul 20, 2021 |
|
220: Being Assertive
|
Jul 13, 2021 |
|
219: Consider Assertiveness
|
Jul 06, 2021 |
|
218: Interview with Ayelet Kagan
|
Jun 28, 2021 |
|
217: Creating Boundaries
|
Jun 21, 2021 |
|
216: Being respectful
|
Jun 15, 2021 |
|
215: Self-respect
|
Jun 08, 2021 |
|
214: Considering learning a new language
|
Jun 01, 2021 |
|
213: Interview with Beatie Deutsch
|
May 25, 2021 |
|
212: Appreciating what you may not love
|
May 17, 2021 |
|
211: Appreciation vs Gratitude
|
May 10, 2021 |
|
210: Interview with Ayalah Gura
|
May 03, 2021 |
|
209: Pure Joy
|
Apr 27, 2021 |
|
208: Quasi-pleasures
|
Apr 20, 2021 |
|
207: Joy during turmoil
|
Apr 13, 2021 |
|
206: Question Everything
|
Apr 06, 2021 |
|
205: Practice Makes Possible
|
Mar 30, 2021 |
|
204: Breaking traditions
|
Mar 23, 2021 |
|
203: Trust your tools
|
Mar 15, 2021 |
|
202: Emotionally Equipped
|
Mar 08, 2021 |
|
201: Between Unknowing and knowing
|
Mar 01, 2021 |
|
200: On Self love
|
Feb 22, 2021 |
|
199: 3 words to improve a relationship
|
Feb 16, 2021 |
|
198: Getting unstuck from self-sabotage
|
Feb 09, 2021 |
|
197: On Being Loving
|
Feb 02, 2021 |
|
196: On the Courage to be Self-Expressed
|
Jan 26, 2021 |
|
195: On the Courage to Make a Shift
|
Jan 18, 2021 |
|
194: Stuck on What Other's Think of You
|
Jan 11, 2021 |
|
193: Say "No!" to New Year's Resolutions
|
Jan 05, 2021 |
|
192: Trusting the process
|
Dec 28, 2020 |
|
191: On Generosity
|
Dec 21, 2020 |
|
190: How to Feel on Purpose (Deliberately)
|
Dec 15, 2020 |
|
189: How to Be Mentally Prepared to Be an Organ Donor
|
Dec 07, 2020 |
|
188: Getting unSTUCK from anxiety
|
Dec 01, 2020 |
|
187: Getting unSTUCK on Thanksgiving 2020
|
Nov 23, 2020 |
|
186: On Maintaining Your Emotional Well-being
|
Nov 16, 2020 |
|
185: How to get unSTUCK from partner's unpleasant habits
|
Nov 09, 2020 |
|
184: On its NOT about the goal
|
Nov 02, 2020 |
|
183: On Crazy Goals
|
Oct 26, 2020 |
|
182 On Group Challenges
|
Oct 19, 2020 |
|
181: On the most important thing in your life
|
Oct 12, 2020 |
|
180: On Optical Illusions
|
Oct 06, 2020 |
|
179: On missing the mark
|
Sep 29, 2020 |
|
178: Adult Responses
|
Sep 22, 2020 |
|
177: On Childhood Reactions
|
Sep 15, 2020 |
|
176: On Moments in Time
|
Sep 08, 2020 |
|
175: On the Big Picture
|
Sep 01, 2020 |
|
174: The CLEAR Way (The Book)
|
Aug 24, 2020 |
|
173: On the Ripple Effect
|
Aug 17, 2020 |
|
172: On Senseless Love
|
Aug 11, 2020 |
|
171: On Creating Emotions
|
Aug 04, 2020 |
|
170: On Radical Acceptance
|
Jul 28, 2020 |
|
169: On Becoming Someone You are Not
|
Jul 20, 2020 |
|
168: On Sharing a Common Language
|
Jul 13, 2020 |
|
167: On Being Future Oriented
|
Jul 06, 2020 |
|
166: On Self-Trust
|
Jun 29, 2020 |
|
165 On Rejection
|
Jun 22, 2020 |
|
164: On Your Greater Goal
|
Jun 16, 2020 |
|
163: On Respect
|
Jun 09, 2020 |
|
162: On Taking 100% Responsibility for Your Life
|
Jun 01, 2020 |
|
161: On People Pleasing
|
May 26, 2020 |
|
160: Falling Off Track
|
May 18, 2020 |
|
159: Living Deliberately Together
|
May 17, 2020 |
|
158: On Becoming
|
May 12, 2020 |
|
157: On Getting from Here to There
|
May 04, 2020 |
|
156: On Choosing Your 3 Ways of Being
|
Apr 28, 2020 |
|
155: On Your Personal Happiness
|
Apr 21, 2020 |
|
154: On taking unrelenting action
|
Apr 14, 2020 |
|
153: Numbing Your Emotions
|
Apr 06, 2020 |
|
152: Getting CLEAR (during the Corona virus)
|
Mar 31, 2020 |
|
151: On Getting unSTUCK (during the Corona Virus)
|
Mar 24, 2020 |
|
150: On Your Why
|
Mar 17, 2020 |
|
149: On Creating
|
Mar 10, 2020 |
|
148: You are Loved
|
Mar 03, 2020 |
|
147: How the Brain Works (On the Upper Brain)
|
Feb 19, 2020 |
|
146: How the Brain Works (On the Lower Brain)
|
Feb 17, 2020 |
|
145: Living Deliberately
|
Feb 11, 2020 |
|
144 Consider the only constant thing in life is change
|
Feb 03, 2020 |
|
143 Consider a Retreat
|
Jan 28, 2020 |
|
142 Consider Speaking from Your Heart
|
Jan 21, 2020 |
|
141: Consider Being Vulnerable
|
Jan 14, 2020 |
|
140: Consider 2020
|
Jan 06, 2020 |
|
139 Consider Taking Some Time Off
|
Dec 31, 2019 |
|
138: Consider Getting CLEAR about the Holidays
|
Dec 24, 2019 |
|
137: Consider sharing what you heard
|
Dec 16, 2019 |
|
136 Consider a Redo
|
Dec 09, 2019 |
|
135: Consider Taking Baby Steps
|
Dec 02, 2019 |
|
134: The Getting unSTUCK Blueprint
|
Nov 26, 2019 |
|
133: Consider Your Choices
|
Nov 18, 2019 |
|
132: Consider Holidays as Holy Days
|
Nov 11, 2019 |
|
The Getting unSTUCK Challenge
|
Nov 06, 2019 |
|
131: Consider Doing Something Out of the Ordinary
|
Nov 03, 2019 |
|
130: Consider everything in its time and place
|
Oct 27, 2019 |
|
129 Consider It is What it is
|
Oct 22, 2019 |
|
128: Consider There's No Place Like Home
|
Oct 15, 2019 |
|
127: Consider Sitting in God's House
|
Oct 08, 2019 |
|
126: October Flash Sale!
|
Oct 01, 2019 |
|
125 Consider Taking Responsibility
|
Sep 24, 2019 |
|
124 Consider There's No Use Worrying
|
Sep 17, 2019 |
|
123: I'm Writing My Next Book
|
Sep 10, 2019 |
|
122: Consider The Power of 3
|
Sep 03, 2019 |
|
121: Consider There are no stupid questions
|
Aug 27, 2019 |
|
120: Interview with Esther Goldenberg
|
Aug 20, 2019 |
|
119: Consider Kindness
|
Aug 13, 2019 |
|
The Getting Unstuck Coach Training Program
|
Aug 11, 2019 |
|
118: Consider The Unstuck Method
|
Jul 31, 2019 |
|
117: Consider They Weren't At Their Best
|
Jul 30, 2019 |
|
116: Consider Doing the Right Thing
|
Jul 22, 2019 |
|
115: Consider the Opposite of What Others Say
|
Jul 16, 2019 |
|
114: Consider Rewriting Your Story
|
Jul 09, 2019 |
|
113: Consider Making a Decision
|
Jul 01, 2019 |
|
112: Consider Your Purpose
|
Jun 23, 2019 |
|
111 Consider They Are Your Teacher
|
Jun 18, 2019 |
|
110: Consider Honesty with Yourself
|
Jun 10, 2019 |
|
109: Consider Waiting
|
Jun 03, 2019 |
|
108: Interview with Netta Cohen
|
May 26, 2019 |
|
107: Consider Another Way
|
May 19, 2019 |
|
106: The Getting Unstuck and Living Deliberately Journey
|
May 14, 2019 |
|
105: {On-line coaching} with Jerry
|
May 06, 2019 |
|
104 Your Stories (Pam, Lisa, and Matt)
|
Apr 28, 2019 |
|
103 Consider effort over results
|
Apr 21, 2019 |
|
102: Consider writing yourself a letter
|
Apr 13, 2019 |
|
101: Consider a more beneficial response
|
Apr 07, 2019 |
|
100: An Interview with John Eichenberger, Licensed Mental Health Counselor and Certified STUCK Coach
|
Apr 01, 2019 |
|
099 Consider the Other's Side
|
Mar 25, 2019 |
|
098: Consider Allowing DESIRE to run through you
|
Mar 18, 2019 |
|
097: Consider Allowing FEAR to Run Through You
|
Mar 10, 2019 |
|
096: Consider Meditation is your Medication
|
Mar 04, 2019 |
|
095: Consider Loving Them As They Are
|
Feb 25, 2019 |
|
094: Consider they didn't mean to hurt you
|
Feb 19, 2019 |
|
093 Consider Respect
|
Feb 12, 2019 |
|
092: Consider You Don't Need to Know Everything
|
Feb 03, 2019 |
|
091: Consider How Lucky You Are
|
Jan 28, 2019 |
|
090 Consider It's time to let go
|
Jan 22, 2019 |
|
089 Consider You Can Do It
|
Jan 14, 2019 |
|
088: Consider Your Roots
|
Jan 06, 2019 |
|
087: Consider Decluttering with Rebekah Saltzman
|
Dec 31, 2018 |
|
086: Consider They Have Every Right
|
Dec 23, 2018 |
|
085: Consider Not Judging Others
|
Dec 17, 2018 |
|
(Bonus) The Consideration Cards
|
Dec 11, 2018 |
|
084: 2018 - Year in Review
|
Dec 03, 2018 |
|
083 Consider It's in the Past
|
Nov 26, 2018 |
|
082 Consider It's NOT Your Business
|
Nov 19, 2018 |
|
081: Consider Change is Possible
|
Nov 12, 2018 |
|
080: Consider It's a Possibility!
|
Nov 05, 2018 |
|
079: Consider "So What?"
|
Oct 28, 2018 |
|
078: Consider Just Do It
|
Oct 23, 2018 |
|
077: {Book Review} - The Untethered Soul
|
Oct 14, 2018 |
|
076: Consider Praying it Forward
|
Oct 06, 2018 |
|
075 Consider You Can't Predict the Future
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Sep 30, 2018 |
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074: Consider Rebranding Yourself
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Sep 24, 2018 |
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073: Consider Going Gentle on Yourself
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Sep 18, 2018 |
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072: Consider Humoring Yourself
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Sep 09, 2018 |
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{October 2018} The Getting Unstuck and Living Deliberately Retreat!
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Sep 05, 2018 |
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071: Consider Ask for Help
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Sep 04, 2018 |
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070: How to Measure Self-Growth
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Aug 28, 2018 |
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069 Consider Holding onto Memories
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Aug 17, 2018 |
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068: Consider Their Behavior is Not Necessarily a Reflection of You
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Aug 13, 2018 |
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067: Consider Stepping Into Their Shoes
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Aug 07, 2018 |
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066: Consider They Believe in You
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Jul 29, 2018 |
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065: Consider Saying Thank You
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Jul 23, 2018 |
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064: Consider They Just Weren't Thinking
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Jul 16, 2018 |
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063: Consider Decluttering
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Jul 10, 2018 |
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062: Consider Failure Does Mean Defeat
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Jul 02, 2018 |
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061: Consider Worrying Isn't Helping
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Jun 24, 2018 |
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060: Consider Waiting Before You Start Blaming
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Jun 17, 2018 |
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059: Consider Trying Something New
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Jun 12, 2018 |
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058: Consider Reflecting
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May 29, 2018 |
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057: Consider Feeling Fear
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May 28, 2018 |
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056: What To Do with Feelings?
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May 22, 2018 |
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055: Consider They Just Want to Be Heard
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May 14, 2018 |
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054: Consider Curiosity
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May 07, 2018 |
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053: Consider Adversity Builds Character
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Apr 22, 2018 |
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052: Consider It's a Good Life Lesson
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Apr 17, 2018 |
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051: Consider Learning from a Kid
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Apr 08, 2018 |
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049: Freedom
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Mar 26, 2018 |
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048: Consider a Request
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Mar 19, 2018 |
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047: Consider Community
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Mar 12, 2018 |
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046: Consider Don't Jump to Conclusions
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Mar 05, 2018 |
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045: Consider Not Taking It Personally
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Feb 24, 2018 |
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044: Consider Not Getting Insulted
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Feb 20, 2018 |
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043: Consider There Are No Mistakes
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Feb 12, 2018 |
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042: The Truman Show
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Feb 05, 2018 |
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041: Consider Opening Your Heart
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Jan 29, 2018 |
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040: Consider Oh Well
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Jan 23, 2018 |
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039: Consider You are Not Stupid
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Jan 14, 2018 |
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038: Consider Taking Action
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Jan 08, 2018 |
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037: Consider Getting a Coach
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Jan 01, 2018 |
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036: Consider Visioning
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Dec 26, 2017 |
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035: It Takes a Village
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Dec 18, 2017 |
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034: Consider Faith
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Dec 12, 2017 |
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033: Consider Choosing Joy
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Dec 05, 2017 |
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032: Consider Talking to God
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Nov 26, 2017 |
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031: Consider a Prayer
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Nov 19, 2017 |
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030: Crowdfunding for a CD!
|
Nov 13, 2017 |
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029: Consider You Are Good Enough
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Nov 06, 2017 |
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028 Talk it Out
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Oct 30, 2017 |
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027: Consider It's Not Your Fault
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Oct 19, 2017 |
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026: Consider Embracing Your Mornings
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Oct 16, 2017 |
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025: Consider Walking Alone
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Oct 09, 2017 |
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024: Consider Apologizing
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Oct 03, 2017 |
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023: Consider Loving Him/Her as a Whole
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Sep 25, 2017 |
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022: Consider Facing Your Fears
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Sep 17, 2017 |
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021: The Power of Systematic Journaling
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Sep 10, 2017 |
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020: Consider Being the Change You Want to See in the World
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Sep 04, 2017 |
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019: Consider It's Not the End of the World
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Aug 27, 2017 |
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018: Consider Forgiving Her/Him
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Aug 18, 2017 |
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017: Consider Giving Up Thinking Too Much Thinking
|
Aug 13, 2017 |
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016: Consider There Are Many Ways to Express Love
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Aug 07, 2017 |
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015: Consider No One is Thinking About You
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Jul 27, 2017 |
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014: Consider Reminders
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Jul 24, 2017 |
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013: Consider No Family Visits Can Be 100% Perfect All of The Time
|
Jul 17, 2017 |
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012: Consider It Won't Last Forever
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Jul 11, 2017 |
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011: Consider Wait And See
|
Jul 04, 2017 |
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010: Consider It's Not Such a Big Deal
|
Jun 26, 2017 |
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009: Consider Helping Your Child Get unSTUCK
|
Jun 20, 2017 |
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008: Consider It Was Meant to Be
|
Jun 12, 2017 |
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007 The Power of a STOP
|
Jun 05, 2017 |
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006: Consider Self-Acknowledgment
|
May 29, 2017 |
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005: Consider Gratitude
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May 23, 2017 |
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004: Consider This Moment
|
May 16, 2017 |
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003: The S.T.U.C.K. Method
|
May 09, 2017 |
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002: The 4 Prereqs to Getting unSTUCK
|
May 09, 2017 |
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001: What does it mean to get "stuck"?
|
May 09, 2017 |
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000: Welcome to the Podcast
|
May 09, 2017 |