Thought Vibrations: A Yoga Satsang

By Meghan Lastra and Lisa Benner

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Category: Spirituality

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Subscribers: 7
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Episodes: 143

Description

Meghan Lastra and Lisa Benner delve into the possibilities of living in truth to step into our vibrancy. In satsang, we gather (sang) to explore and develop a friendship with truth (sat). This podcast is a weekly invitation to join the discussion.

Episode Date
141: Into Living
Jun 15, 2020
140: Sitting In
Jun 08, 2020
139: What Matters
Jun 01, 2020
138: Capacity & Abundance
May 25, 2020
137: The Next Step
May 18, 2020
136: Sacred Space
May 11, 2020
135: Holding Opposites
May 04, 2020
134: Returning to Within
Apr 27, 2020
133: Experiencing Time
Apr 20, 2020
132: The Kali Version of Sadhana
Apr 13, 2020
131: Acts of Intimacy
Apr 06, 2020
130: Why We Practice
Mar 30, 2020
129: Imposter Syndrome
Mar 23, 2020
128: On Brahmacharya
Mar 16, 2020
127: Opening
Mar 09, 2020
126: Doing the Work
Mar 02, 2020
125: On Divine Sight with Will Duprey
Feb 24, 2020
124: Movement As Prayer
Feb 17, 2020
123: Acceptance
Feb 10, 2020
122: Releasing Expectation
Feb 03, 2020
121: Perception
Jan 27, 2020
120: To Rest or Not to Rest
Jan 20, 2020
119: Potency of You
Jan 13, 2020
118: NYC Live Satsang
Dec 23, 2019
117: Think Opposite Thoughts
Dec 16, 2019
116: Seekers of Truth
Dec 09, 2019
115: Lean Back
Dec 02, 2019
114: Yoga And...
Nov 25, 2019
113: Practice and Consistency
Nov 18, 2019
112: Within Contentment
Nov 11, 2019
111: Ideas of Trust
Nov 04, 2019
110: The Darkness Within
Oct 28, 2019
109: Accessible Yoga
Oct 21, 2019
108: New Awareness
Oct 14, 2019
107: Without Fault
Oct 07, 2019
106: In Relationship
Sep 30, 2019
105: Slow Truth
Sep 23, 2019
104: Beyond the Boundary
Sep 16, 2019
103: Right Here Now
Sep 09, 2019
102: NYC Live Satsang
May 28, 2019
101: The Tingle of Anticipation
May 20, 2019
100: Inner Fulfillment
May 13, 2019
99: Aparigraha- A New Take
May 06, 2019
98: In the Thick of It
Apr 29, 2019
97: Sneak Attacks
Apr 22, 2019
96: Beyond Success
Apr 15, 2019
95: Anxiety Is.
Apr 08, 2019
94: Integration Time
Apr 01, 2019
93: In the Toolbox
Mar 25, 2019
92: In Delight with Will Duprey
Mar 18, 2019
91: Non Attachment vs Indifference
Mar 11, 2019
90: Agency
Mar 04, 2019
89: Choose Your Offerings
Feb 25, 2019
88: Reflections & Refractions
Feb 18, 2019
87: Clear is Kind
Feb 11, 2019
86: Meet Yourself Where You're At
Feb 04, 2019
85: NYC Live Satsang
Dec 10, 2018
84: The Descent
Dec 03, 2018
83: Learning Through Release
Nov 26, 2018
82: Shift into Gratitude
Nov 19, 2018
81: "The Way"
Nov 12, 2018
80: Listen Up with Will Duprey
Nov 05, 2018
79: Perfection
Oct 29, 2018
78: The Grand Adventure
Oct 22, 2018
77: Yoga and Activism
Oct 15, 2018
76: Everything In Me
Oct 08, 2018
75: Out of Your Comfort Zone
Oct 01, 2018
74: sha+ee+va
Sep 24, 2018
73: Love Breaks the Scale
Sep 17, 2018
72: Badges of Honor
Sep 10, 2018
71: Through the Destruction
Sep 03, 2018
70: Asking Questions
Aug 27, 2018
69: Infusion
Aug 20, 2018
68: Hashtag Full Human Experience
Aug 13, 2018
67: The Sticky Bits - Live at 3 Bridges Yoga
Aug 06, 2018
66: The Pursuit of Happiness
Jul 30, 2018
65: Back to Nature
Jul 23, 2018
64: Exploration of Will
Jul 16, 2018
63: Manifesting
Jul 09, 2018
62: Unbroken
Jul 02, 2018
61: Belief
Jun 25, 2018
60: Shifting Perspective
Jun 18, 2018
59: See and Be Seen
Jun 11, 2018
58: Boundary or Barrier?
Jun 04, 2018
57: Unconditional Inclusivity
May 28, 2018
56: Hustle vs Alignment
May 21, 2018
55: Need, Want, or Habit
May 14, 2018
54: The Gift of Listening
May 07, 2018
53: Find Your Tribe
May 01, 2018
52: The Many Faces of Ego
Apr 23, 2018
51: Unity & Separation
Apr 16, 2018
50: Seeking a Teacher
Apr 09, 2018
49: Awesome is Your Birthright - Live from Raleigh
Apr 02, 2018
48: Breathability
Mar 26, 2018
47: India Time
Mar 19, 2018
46: Akasha & Creativity
Mar 12, 2018
45: Integrity
Mar 05, 2018
44: Samskara
Feb 26, 2018
43: Yoga is for Everyone
Feb 19, 2018
42: Mini Musing - Yoga & Pain Follow Up
Feb 15, 2018
41: It's A Secret
Feb 12, 2018
40: The Power of Sound
Feb 05, 2018
39: The Yogic Outlook on Pain
Jan 29, 2018
38: Gratitude for the Self
Jan 22, 2018
37: Growth Mindset
Jan 15, 2018
36: Keep Looking In
Jan 08, 2018
35: Happy New Year
Jan 01, 2018
Deeply Grateful
Dec 25, 2017
34: Holistically You
Dec 18, 2017
33: Living In Your Dharma
Dec 11, 2017
32: Looking at Stress
Dec 04, 2017
31: Holidays
Nov 27, 2017
30: Live Satsang at Bread and Yoga
Nov 20, 2017
29: Mini Musings - Reflection
Nov 16, 2017
28: Word of the Day - Destruction
Nov 13, 2017
27: Gravity & Simplicity
Nov 06, 2017
26: Devotion or Deception
Oct 30, 2017
25: Mini Musings - Power
Oct 26, 2017
24: You Can't Handle the Truth
Oct 23, 2017
23: Mini Musings - Transitions
Oct 19, 2017
22: Mid-Night Ramblings
Oct 16, 2017
21: Level Up with Will Duprey
Oct 09, 2017
20: Exploring Clarity
Oct 02, 2017
19: Emotions
Sep 25, 2017
18: Transformation and the New Reality with Will Duprey
Sep 18, 2017
17: The Journey of Self Care
Sep 12, 2017
16: Expectations
Sep 04, 2017
15: On Physical Practice
Aug 28, 2017
14: Embracing Vulnerability
Aug 21, 2017
13: Say Something
Aug 14, 2017
12: Trust
Aug 07, 2017
11: Studentship
Jul 31, 2017
10: Transformation
Jul 24, 2017
9: Finding Middle Ground
Jul 17, 2017
8: Life In Abundance
Jul 10, 2017
7: You Gotta Have Faith
Jul 03, 2017
6: Truth Bomb
Jun 26, 2017
5: Universal Self Care
Jun 19, 2017
4: Damn Thoughts
Jun 12, 2017
3: Thank You Krishna Das
Jun 05, 2017
2: The Vibrant Self
Jun 01, 2017
1: Shakti and Intention
May 25, 2017
Special Preview Episode
May 17, 2017