Healthy or Hoax

By RNZ

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Category: Health & Fitness

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Subscribers: 43
Reviews: 0
Episodes: 51

Description

Stacey Morrison looks at the latest food & fitness trends to discover what's good for you and what's gobbledygook. In short: Do they work?

Episode Date
Hormone Diets: Clickbait or the key to weightloss?
Feb 26, 2024
Functional Fungi: Mushroom marvel or Money pit?
Feb 19, 2024
Light therapy: Does red mean GO for getting rid of wrinkles?
Feb 12, 2024
Sleep syncing & mouth taping: The solution to sleeplessness and snoring?
Feb 05, 2024
Retro Walking: Fitness Find or Fad?
Jan 29, 2024
Sound Healing: Restorative or ringing alarm bells?
Jan 22, 2024
Healthy or Hoax is back for Season 4
Jan 14, 2024
Collagen: Can pins or pills improve your health
Apr 05, 2021
Gastric Banding: Surgical vs Virtual
Mar 29, 2021
DNA: Will a DNA-based diet help you fit your jeans?
Mar 22, 2021
Cold Immersion Therapy: Will freezing free you up?
Mar 15, 2021
CBD & Hemp: Can these contentious plants improve our skin
Mar 08, 2021
Waist trainers: Do they really work?
Mar 01, 2021
Healthy or Hoax: Season 3 is on its way
Feb 15, 2021
Fermented Foods: For or Against?
Aug 31, 2020
Essential Oils: Can we live with or without them?
Aug 24, 2020
Turmeric: Too Good to Be True?
Aug 17, 2020
Shakti Mats: Pain or Gain?
Aug 10, 2020
Fasting: The Quick Way to Better Health?
Aug 03, 2020
Charcoal: Black gold?
Jul 27, 2020
Coolsculpting: Can you really freeze your fat away?
Jul 20, 2020
Healthy or Hoax: Season 2
Jul 12, 2020
Is raw food better than cooked?
Jul 05, 2017
Can you float your troubles away?
Jun 28, 2017
Getting milk out of an almond
Jun 21, 2017
What's really in your smoothie?
Jun 14, 2017
Is high-intensity exercise too much of a good thing?
Jun 07, 2017
Coconut oil - miracle cure or marketing hype?
May 31, 2017
Healthy or Hoax?
May 30, 2017