This EndoLife

By Jessica Duffin

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Jessica Duffin

Category: Alternative Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 13
Reviews: 0
Episodes: 303

Description

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

Episode Date
REPLAY: Four At-Home Ways to Boost Your Migrating Motor Complex If You Have Endo Belly or SIBO
Apr 26, 2024
How to Optimise Digestion for Less Endo Belly
Apr 21, 2024
Your Brain, Pain and the Vagus Nerve
Apr 13, 2024
Stuck With Endo? Here’s Your Roadmap
Apr 06, 2024
My Number One Endo Management Strategy
Mar 29, 2024
FREE Masterclass: Creating a Roadmap for Endo Healing
Mar 26, 2024
Endo Q&A: How to Manage Endo Fatigue and Brain Fog
Mar 25, 2024
Endo Q&A: Birth Control, Period Flu, Hysterectomies and Painful Sex
Mar 15, 2024
High and Low Oestrogen Levels and How to Test Correctly
Mar 09, 2024
Low Progesterone Signs and How to Test
Mar 01, 2024
Low Folate and Endometriosis
Feb 23, 2024
Low B12 and Endometriosis
Feb 16, 2024
REPLAY: What is The Menstrual Cycle and How to Know If Yours is Healthy
Feb 09, 2024
Signs You’re Low in Vitamin D and How it Affects Endo
Feb 02, 2024
Why Your Endo May Be Worse in January
Jan 26, 2024
Why Your PMDD May Be Worse in January
Jan 19, 2024
REPLAY: New Year Meditation for Endometriosis
Jan 12, 2024
Signs You’re Low in Iron and What to Look For on Blood Tests
Jan 04, 2024
REPLAY: Aamina's Story: Overcoming Ovulation Pain, Leg Pain, Nausea and Vomiting with Endo
Dec 28, 2023
How to Minimise Sugar Impact This Festive Season
Dec 21, 2023
How to Minimise Alcohol Impact This Festive Season
Dec 14, 2023
Why I Don’t Recommend Rushing Into an Elimination Diet for Endo
Dec 08, 2023
Low Stomach Acid and Endometriosis: Four Common Symptoms
Dec 01, 2023
REPLAY: Sarah's Story - From Full Body Pain and Fatigue to a Full Life with Energy
Nov 25, 2023
How to Manage Your Endo and Take Action During a Humanitarian Crisis
Nov 17, 2023
Listener Question: How Do I Reduce Endo Belly Bloating?
Nov 10, 2023
REPLAY: Endometriosis and Fibroids with Arin Nicole
Nov 03, 2023
Why You May Be Waking Up at 2AM Each Night
Oct 19, 2023
Listener Question: Are Flaxseeds Bad for Endo?
Oct 11, 2023
REPLAY: How Hormones Impact ADHD, and the Link Between ADHD, EDS, and Dysautonomia and Pain Syndromes with Adele Wimsett
Oct 06, 2023
REPLAY: PCOS, Blood Sugar, and Endometriosis with Megan Hallett
Sep 28, 2023
Listener Question: Can I Eat Porridge When Eating for Endo?
Sep 21, 2023
Can Snacking Worsen the Endo Belly?
Sep 14, 2023
My Struggles Travelling with Dysautonomia and MCAS
Sep 04, 2023
Improving Fertility Outcomes with Endo with Dr. Amy Beckley
Aug 28, 2023
REPLAY: 10 Strategies for Painful Sex with Endometriosis
Aug 24, 2023
Three Essential Strategies for a Healthier Microbiome and Less Endo Belly
Aug 11, 2023
Three Ways to Avoid a Flare Up on Holiday
Aug 04, 2023
Acupuncture for Endo - Can It Really Help?
Jul 26, 2023
Three Types of Food to Eat to Support the Liver and Improve Oestrogen Metabolism
Jul 21, 2023
Are NSAIDs Causing Your Endo Belly?
Jul 14, 2023
How to Choose the Right Supplements for Your Endo Symptoms
Jul 06, 2023
How to Eat Your Carbs Without the Blood Sugar Spike for Lower Inflammation Levels and Balanced Hormones
Jun 30, 2023
Try This Super Simple Hack to Lessen Cramping Severity
Jun 23, 2023
Easing Stomach Upset with Dietary Changes: Adding More Healthy Fats
Jun 16, 2023
REPLAY: Rachael's Endo and PMDD Healing Story
Jun 07, 2023
REPLAY: Natural Treatment Options and Self-Care Practices for PMDD and Endometriosis with Rebecca Sairs
Jun 02, 2023
REPLAY: What I Do on My Period to Avoid a Pain Flare
May 25, 2023
How Does Diet Culture Affect Endo Management and Menstrual Health with Brandee Hommerding
May 18, 2023
Understanding Red Meat and Endometriosis with Katie Edmonds
May 08, 2023
The Blood Sugar Connection and Why It's Important for Endo with Gargi Parikh
May 01, 2023
Treating Chronic and Hidden UTIs in Endo and Interstitial Cystitis Patients with Catherine and Lauren Lee of Semaine
Apr 26, 2023
Running a Successful Business with Endo with Lux Perry of Somedays
Apr 17, 2023
Recovering From Endo Burnout with Dr. Lj Johnson
Apr 11, 2023
Endo Belly - Is It Just Caused by Endo?
Apr 03, 2023
Endo Fatigue, Brain Fog, HPA Axis Dysfunction, and Mitochondria
Mar 27, 2023
Structural Support, Pain Signals, and Endometriosis
Mar 20, 2023
Endo, Blood Sugar, and Hormone Balance
Mar 15, 2023
Endo, Inflammation, and the Immune System
Mar 06, 2023
Your Cyclical Tea Plan for Endo
Feb 27, 2023
Lowering Histamine Levels with Nettle Tea
Feb 20, 2023
How to Beat Endo Belly with Peppermint
Feb 13, 2023
The Benefits of Dandelion for Hormone Balance and Endo Symptoms
Feb 06, 2023
The Benefits of Ginger Tea for Endo Belly and Endo Pain
Jan 30, 2023
Vagus Nerve Toning for Endo and Co-conditions With Stefan Chmelik
Jan 23, 2023
REPLAY: Five Fatigue and Brain Fog Hacks for Endo
Jan 16, 2023
REPLAY: You Don't Have to Manage Endo Perfectly
Jan 11, 2023
DNA Testing for Endometriosis with Kat Smith
Jan 02, 2023
REPLAY: A Meditation for an Endometriosis Pain Flare with Kate McGoey
Dec 28, 2022
How POTS and Dysautonomia Treatment Differs for Patients with Endometriosis with Dr Stephanie Harrod
Dec 19, 2022
How Hormones Impact ADHD and the Link Between ADHD, EDS, Dysautonomia and Pain Syndromes with Adele Wimsett
Dec 12, 2022
Why You Have PMS and the Easy Steps to Healing with Dr Saru Bala
Dec 07, 2022
Using Somatic Therapy to Recover From Chronic Pelvic Pain with Dr Tara Morrison
Nov 28, 2022
How to Recover From Fatigue Whether You Have Endo or Dysautonomia, Or Both! With Dr Sarah Dueffert
Nov 22, 2022
Cycle Synced Yoga for Endo with Elisa Imperatori
Nov 14, 2022
How to Manage Early Menopause, Medically Induced Menopause and Natural Menopause with Endometriosis, with Susan Clinton
Nov 07, 2022
How to Manage Endo, Hypermobility, MCAS, and Dysautonomia Without the Overwhelm with Dr Jessica Drummond
Oct 24, 2022
REPLAY: Six Foods to Eat Before Your Period to Reduce Pain with Endometriosis
Oct 17, 2022
REPLAY: Six Tips for Reducing Endometriosis Pain in the Week Before Your Period
Oct 10, 2022
FIVE DAY FLASH SALE: Get All of My Courses, Plus Two Bonus Masterclasses for £99
Oct 05, 2022
How Are Interstitial Cystitis, Endometriosis, and SIBO Connected and How Can They Be Treated Together?
Oct 03, 2022
The Research-Backed Benefits of Coaching for Endo and Chronic Illness with Jo Lincolne
Sep 26, 2022
REPLAY: How To Eat Well for Endo Without the Overwhelm
Sep 20, 2022
The Three Key Causes of PCOS and How to Get a Diagnosis with Rachel Dutton
Sep 12, 2022
The New Interstitial Cystitis Subtypes and Where Endometriosis Patients Fit In with Joana Bartlett
Sep 06, 2022
Endometriosis, Acne, and Hormonal Imbalances with Cheryl Woodman
Aug 26, 2022
The Link Between Hypermobility Spectrum Disorders, Hypermobile-EDS, MCAS, and Endometriosis with Dr Linda Bluestein
Aug 19, 2022
REPLAY: A Holistic Healing Plan for Endometriosis
Aug 12, 2022
REPLAY: Anti-inflammatory Living
Aug 01, 2022
Endometriosis and Fibroids with Arin Nicole
Jul 25, 2022
Does The Pill Actually Work for Endo?
Jul 18, 2022
My Experience of a Tilt Table Test, ECG, and Echocardiogram
Jul 11, 2022
The Impact of Roe v. Wade In The Endo Community
Jul 04, 2022
What's Helped Control My Interstitial Cystitis Symptoms
Jun 27, 2022
The Thing That’s Been Happening With My Heart and Why It’s Important to Talk About in the Endo Community
Jun 20, 2022
You Don't Have to Manage Endo Perfectly
Jun 13, 2022
Finally Understanding Her Body and Endo with Simone Labbe
Jun 07, 2022
Best Period Ever and No More Extreme Bloating with Jess Sparks-Mussulin
Jun 06, 2022
Big Announcement...
May 26, 2022
Endo Belly and SIBO Q&A: If It's Not SIBO, What Is It?
May 23, 2022
Endo Belly Instagram Live Q&A: What Came First, Endo or SIBO? Are Certain Endo People More Likely to Develop SIBO?
May 16, 2022
Endo Belly Challenge Q&A Answers: Why Does My Endo Belly and Pain Get Worse at Night? Can I Treat Endometriomas Without Surgery? ... And more!
May 09, 2022
Endo Belly and IBS Awareness Series: How To Treat SIBO with Dr Allison Siebecker
May 05, 2022
Endo Belly and IBS Awareness Series: The SIBO, Endometriosis and Interstitial Cystitis Connection wth Dr. Allison Siebecker
May 02, 2022
Endo Belly and IBS Awareness Series: How to Test for SIBO
Apr 28, 2022
Endo Belly and IBS Awareness Series: Understanding The Endometriosis Belly, Part 3 - SIBO Symptoms
Apr 25, 2022
Endo Belly and IBS Awareness Series: Understanding The Endometriosis Belly, Part 2
Apr 21, 2022
Endo Belly and IBS Awareness Series: Understanding The Endometriosis Belly, Part 1
Apr 18, 2022
Endo Belly and IBS Awareness Series: 10 Root Causes of Bloating with Endometriosis
Apr 14, 2022
Why You May Experience Constipation in Your Luteal Phase and What to Do About It
Apr 11, 2022
The Key Causes of SIBO Relapses in Endo Patients
Apr 04, 2022
Why You May Be Experiencing Diarrhoea and Painful Bowel Movements on Your Period with Endo
Mar 28, 2022
Four At-Home Ways to Boost Your Migrating Motor Complex If You Have Endo Belly or SIBO
Mar 21, 2022
Four Easy Home Remedies for Constipation with Endo Belly
Mar 14, 2022
Endometriosis and Your Hormones: Testosterone 101
Mar 07, 2022
Sarah's Story: From Full Body Pain and Fatigue to a Full Life with Energy
Feb 24, 2022
Sam's Story: Discovering the Root Cause of Her Endo Belly and Moving From a Level 10 to a Level 2 on the Pain Scale
Feb 21, 2022
Aamina's Story: Overcoming Ovulation Pain, Leg Pain, Nausea and Vomiting with Endo
Feb 14, 2022
Hormones and Endo 101: What is The Menstrual Cycle and How to Know If Yours is Healthy
Feb 07, 2022
Endometriosis and Your Hormones: Progesterone 101
Jan 31, 2022
Endometriosis and Your Hormones: Oestrogen 101
Jan 24, 2022
What I Do on My Period to Avoid a Pain Flare
Jan 17, 2022
My Most Effective Strategies After Seven Years of Managing Endo
Jan 10, 2022
Festive Special Series - Five Natural Tips to Reduce Oestrogen Dominance and Balance Hormones with Endometriosis
Jan 03, 2022
Festive Special Series - Seven Foods To Alleviate PMS with Endometriosis
Dec 29, 2021
Festive Special Series - Six Foods To Eat Before Your Period To Reduce Pain with Endometriosis
Dec 27, 2021
Festive Special Series - Seven Foods to Alleviate Oestrogen Dominance with Endometriosis
Dec 22, 2021
Festive Special Series - Six Tips for Reducing Endometriosis Pain in The Week Before Your Period
Dec 20, 2021
Festive Special Series - Endo and PMS: The Key to Reducing Mood Swings, Anxiety and Low Moods in Your Luteal Phase
Dec 18, 2021
How to Live Well with Endometriosis and Ehlers-Danlos with Natalia Kasnakidis
Dec 10, 2021
Symptom Management Supplements for the Endo Belly
Nov 29, 2021
My Daily Essential Endo Management Strategies
Nov 27, 2021
SIFO, Yeast Disorders and Endometriosis with Dr. Ami Kapadia
Nov 17, 2021
Endo and Relationships Part Two: Family and Friends
Nov 14, 2021
How I Became an Endo Health Coach
Oct 30, 2021
Endometriosis and Ehlers-Danlos Syndrome - Is There a Connection?
Oct 24, 2021
Endo Q&A: Healing Painful Sex
Oct 22, 2021
What's a Healthy/'Normal' Gut vs. What's Endo Belly?
Oct 17, 2021
Endo Belly Q&A and The Endo Belly Course
Oct 14, 2021
Endo Belly? A Plea to get Tested for Coeliac Disease - and Six Surprising Symptoms
Oct 08, 2021
How Do You Get Rid of Adhesions without Surgery, Advice on Exercising with Diaphragmatic Endo and Other Questions Answered!
Oct 04, 2021
Nutrition for Endo 101
Oct 03, 2021
Endo and Relationships Q&A with My Partner
Sep 27, 2021
How Endo Surgery Could Cause Endo Belly, Affect Your Digestion and Cause Gut Problems – and What to Do About It
Sep 24, 2021
Endo and Skin Conditions/Endo Friendly Skincare Q&A
Sep 20, 2021
How Adhesions from Surgery Can Cause Endo Belly and Five Tips to Prevent Adhesion Formation Post-Surgery
Sep 16, 2021
Endo Q&A: Will Endo Get Worse or Stay the Same and How Does Mould Affect Endo?
Sep 13, 2021
My Small Intestine Fungal Overgrowth Protocol
Sep 10, 2021
Endo and Fatigue Q&A Episode
Sep 06, 2021
Endo and PMS: Low Mood, Low Progesterone, Low GABA
Sep 02, 2021
What You Need to Know About SIBO with Endo 101
Aug 30, 2021
How the Brain Increases Endo Pain and How Pelvic Pain Becomes Chronic with Christie Uipi of Curable
Aug 23, 2021
How to Work Out Safely with Endo for Better Pelvic Floor Health with Dr. Bri Grogan
Aug 16, 2021
Endo and PMS: The Key to Reducing Mood Swings, Anxiety and Low Moods in Your Luteal Phase
Aug 09, 2021
My SIBO Treatment: A Negative Test, Hydrogen Sulphide or SIFO?
Aug 03, 2021
Neisha's Endo Healing Story: Recovering from Chronic Allergies, Coming Off the Pill and Eating for Endo
Jul 26, 2021
Back Next Week!
Jul 19, 2021
Miriam's Endo Healing Story: From Sick Leave to Full-Time and Improving Pain, Bloating, Fatigue and Brain Fog
Jul 12, 2021
Rachael's Endo and PMDD Healing Story
Jul 05, 2021
Foundational Steps to Healing HPA Axis Dysfunction with Endo
Jun 28, 2021
Three Safe Probiotics for the Endo Belly, Endo Related IBS and SIBO
Jun 21, 2021
Tired All The Time? HPA Axis Dysfunction and Endo
Jun 14, 2021
Strategies to Alleviate Premenstrual Endo Bloating Before Your Period
Jun 07, 2021
Bloating Before Your Period with Endo: The Oestrogen and Gut Connection
Jun 01, 2021
8 Strategies for Loosening Adhesions and Freeing a 'Frozen' Pelvis
May 26, 2021
My Experience of the Elemental Diet for SIBO
May 19, 2021
Three Common Causes of Leaky Gut with Endo and Tips to Heal
May 10, 2021
Sophie's story: Treating SIBO, Candida and Histamine Intolerance with Endo
May 04, 2021
Prioritising Your Health and Celebrating your Endo Wins with Jessica Murnane
Apr 30, 2021
Supplements for Period Pain, Heavy Bleeding, Nausea and Vomiting
Apr 23, 2021
Supplements Shown to Target Endometriosis
Apr 17, 2021
What To Consider If Diet Changes Aren't Helping with Endometriosis Symptoms
Apr 04, 2021
Overcoming Constipation with Endo with Cindy Dabrowska
Mar 26, 2021
Arvigo Massage for Endometriosis, IBS Symptoms and SIBO with Tara Ghosh
Mar 14, 2021
My SIBO Treatment: An Update
Mar 07, 2021
Can Food Trigger An Endo Flare?
Feb 27, 2021
Can Stress or Trauma Trigger the Onset of Endometriosis?
Feb 21, 2021
Clots on Your Period - Is Endo Really to Blame?
Feb 15, 2021
Struggling with Eating for Endo?
Feb 07, 2021
Jo's Endo Healing Journey - How to Make Sustainable Lasting Change, Step by Step
Jan 27, 2021
Q&A: How to Deal with Nausea and Vomiting and Other Questions
Jan 23, 2021
10 Root Causes of Fatigue and Brain Fog with Endometriosis
Jan 11, 2021
10 Strategies for Painful Sex with Endometriosis
Jan 04, 2021
9 Root Causes of Painful Sex with Endometriosis
Dec 28, 2020
10 Root Causes of Bladder Pain with Endometriosis
Dec 21, 2020
10 Root Causes of Bloating with Endometriosis
Dec 15, 2020
Nutrition for Bladder Pain and Endometriosis with Brianne Thornton, MS, RD of IC Wellness
Dec 07, 2020
Seven Strategies for Lowering Histamine and Reducing Allergies with Endometriosis
Nov 30, 2020
A Very Special Thanksgiving Announcement - My Course is Here!
Nov 26, 2020
Endometriosis, SIBO, Interstitial Cystitis and Allergies: The Histamine Connection
Nov 23, 2020
The Association Between Endometriosis and Allergies
Nov 16, 2020
Natural Treatment Options and Self-care Practices for PMDD and Endometriosis with Rebecca Sairs
Nov 09, 2020
Five Fatigue and Brain Fog Hacks for Endometriosis
Oct 26, 2020
Five Natural Tips to Reduce Oestrogen Dominance and Balance Hormones with Endometriosis
Oct 12, 2020
Seven Foods to Alleviate Oestrogen Dominance with Endometriosis
Oct 05, 2020
Seven Foods To Alleviate PMS with Endometriosis
Sep 28, 2020
Advocacy without Burnout - How You Can Align Your Social Justice Work with Your Cycle with Vianney Leigh
Sep 21, 2020
Heavy Periods with Endometriosis? Why You Get Heavy Bleeding and What You Can Do to Lighten Your Periods with Krystal Kirton
Sep 14, 2020
Six Foods To Eat Before Your Period To Reduce Pain with Endometriosis
Sep 07, 2020
Six Tips for Reducing Endometriosis Pain in The Week Before Your Period
Aug 31, 2020
Your Brain on Pain - How Your Nervous System Affects Interstitial Cystitis and Endo Pain with Dr. Nicole Cozean
Aug 24, 2020
Season break - I'll back in two weeks!
Aug 07, 2020
A Holistic Healing Plan for Endometriosis
Jul 31, 2020
How To Treat SIBO with Dr Allison Siebecker
Jul 24, 2020
The SIBO, Endometriosis and Interstitial Cystitis Connection wth Dr. Allison Siebecker
Jul 20, 2020
My SIBO (Endo-Belly) Journey and Treatment Plan
Jul 10, 2020
How To Test for SIBO
Jul 03, 2020
Diet and Natural Treatment Options for Interstitial Cystitis and Bladder Pain with Elisabeth Yaotani of IC Wellness
Jun 28, 2020
Equal Treatment for Black Endometriosis Patients and Pelvic Floor Physiotherapy for Painful Sex, Interstitial Cystitis and Endometriosis with Dr. Juan Michelle Martin
Jun 19, 2020
A Little Message
Jun 12, 2020
REPOST: Raising Awareness and Creating Community for People of Colour with Endometriosis with Lauren Kornegay of ENDO Black, Plus an Important Story
Jun 05, 2020
Caffeine, Your Hormones and Endometriosis
May 29, 2020
Cycle Syncing Your Exercise Routine for Endometriosis and Chronic Fatigue with Jenni Hulburt of WILD Wellness
May 22, 2020
Understanding The Endometriosis Belly, Part 3: SIBO Symptoms
May 15, 2020
What Happened on My Low Oxalate and Low Histamine Elimination Diet for Interstital Cystitis
May 08, 2020
Fix Your Period with Nicole Jardim
May 01, 2020
Q + A Episode: Answering Your Questions About How To Manage Endometriosis Naturally
Apr 24, 2020
A Morning Routine For Endometriosis
Apr 17, 2020
A Meditation for Endometriosis
Apr 10, 2020
Managing Endometriosis: Where to Start
Apr 03, 2020
Endometriosis Work Accommodations: What We're Entitled To and What Still Needs to Change with Vickie Williams
Mar 27, 2020
Understanding The Endometriosis Belly, Part 2
Mar 19, 2020
Reduce Fatigue, Endometriosis Symptoms and Oestrogen Dominance with A Better Breakfast
Mar 13, 2020
Getting Pregnant with Endometriosis: Optimising Fertility Through Nutrition with Stefanie Valakas of The Dietologist
Mar 05, 2020
Understanding The Endometriosis Belly, Part 1
Feb 27, 2020
What To Do If The 'Endometriosis Diet' Triggers Disordered Eating with Molly Roberson of The Endo Expert, Part 2
Feb 21, 2020
What To Do If The 'Endometriosis Diet' Triggers Disordered Eating, Part 1 with Molly Roberson of The Endo Expert
Feb 14, 2020
Antioxidants for Endometriosis
Feb 07, 2020
Outsmart Endometriosis: The Elimination 'Undiet' for Endometriosis with Dr Jessica Drummond
Jan 31, 2020
Why Drinking Enough Water Is Key For Reducing Endometriosis Symptoms
Jan 22, 2020
Anti-inflammatory Living for Endometriosis
Jan 13, 2020
Essential Oils and Massage for Endometriosis with Carine Camera
Jan 06, 2020
Goal Setting for Endometriosis in 2020
Dec 30, 2019
New Year Meditation for Endometriosis
Dec 23, 2019
Managing Endometriosis at Christmas
Dec 19, 2019
Managing Money and Dealing with Financial Struggles with Endometriosis with Michelle Manuel of Her Wealth IQ
Dec 09, 2019
Living with Endometriosis: My Interview with Berrion Berry on The Feminine FLO Podcast
Dec 02, 2019
The Best Surgery for Endometriosis with Excision Specialist Dr Andrew Cook
Nov 25, 2019
Q + A Episode: Answering Your Questions About The Endometriosis Diet
Nov 18, 2019
Ep 64: How To Rebalance Your Hormones with Endometriosis with Nicole Jardim
Nov 11, 2019
Ep 63: How To Get Your Life Back With Endometriosis
Nov 04, 2019
Ep 62: Eating A Plant-based Diet for Endometriosis and Hormonal Balance with Shannon Leparski
Oct 28, 2019
Ep 61: Creating a Supplement for Endometriosis with Lauren and Catherine Lee of Semaine Health
Oct 21, 2019
Ep 60: Going Self-Employed with Endometriosis: Why I Did It, The Highs and Lows and My Tips Two Years In
Oct 14, 2019
Ep 59: How Endometriosis Support Groups Change Lives with Gretchen Decker of Everything Endo LA
Oct 07, 2019
Ep 58: The Impact of Endometriosis on My Social Life and How I'm Learning to Manage It
Sep 30, 2019
Ep 57: Raising Awareness and Creating Community for People of Colour with Endometriosis with Lauren Kornegay of ENDO Black
Sep 23, 2019
Ep 56: Bladder Pain, Endometriosis and Interstitial Cystitis
Sep 16, 2019
Ep 55: PCOS, Blood Sugar and Endometriosis with Megan Hallett of Feasting for Hormonal Harmony
Sep 09, 2019
Ep 54: How I Exercise with Endometriosis
Sep 02, 2019
Ep 53: Taking An Integrative Approach to Endometriosis with Jessica Drummond of The IWHI
Aug 26, 2019
Ep 52: Can Gluten Affect Endometriosis?
Aug 19, 2019
Ep 51: What is PMDD with Laura Murphy of Vicious Cycle
Aug 12, 2019
Ep 50: Can You Eat Eggs and Dairy on the Endometriosis Diet?
Aug 05, 2019
Ep 49: How We Cope with Endometriosis as a Couple - A Conversation with My Boyfriend
Jul 29, 2019
Ep 48: What I Eat at The Weekend on The Endometriosis Diet
Jul 22, 2019
Ep 47: Combatting Endometriosis Fatigue and Increasing Energy with Berrion Berry of Health Over Hustle
Jul 15, 2019
Ep 46: Managing EndoDiet Overwhelm
Jul 08, 2019
Ep 45: Communication, Relationships and Endometriosis with Melanie Cox
Jul 01, 2019
Ep 44: The Endometriosis Diet On a Budget
Jun 24, 2019
Ep 43: Period Power and Making Your Cycle Work for You with Maisie Hill
Jun 17, 2019
Ep 42: Acupuncture for Endometriosis and Trauma with Maggie Flood of Sacral Spaces
Jun 10, 2019
Ep 41: What I Eat In a Day on The Endometriosis Diet
Jun 03, 2019
Ep 40: Why It's Important to Look After Your Liver with Endometriosis
May 27, 2019
Ep 39: How Ohnut is Easing Painful Sex with Emily Sauer
May 20, 2019
Ep 38: Top Endometriosis Resources That Have Helped Me Manage Endo
May 13, 2019
Ep 37: The Endometriosis Diet - Caffeine
May 06, 2019
Ep 36: The Endometriosis Diet - Sugar
Apr 29, 2019
Ep 35: How to Manage Endometriosis at Work with Clare Knox of See Her Thrive
Apr 22, 2019
Ep 34: My Top Natural Pain Relievers
Apr 15, 2019
Ep 33: My Healing Journey
Apr 08, 2019
Ep 32: Solo Show! My Endometriosis Story
Apr 01, 2019
What is The Endometriosis Diet with Henrietta Norton of Wild Nutrition
Mar 25, 2019
Mindfulness for Pain with Kate McGoey of The Balance Blueprint
Mar 08, 2019
Healing Endometriosis-Associated Dyspareunia and Rediscovering Pleasure with Elena of The Yoni Empire
Mar 07, 2019
Endometriosis and Energy Healing with Aubree Deimler of Peace with Endo
Mar 06, 2019
Episode 27: Pelvic Floor Therapy for Endometriosis with Heba Shaheed of The Pelvic Expert
Mar 05, 2019
Episode 26: Side Effects of the Birth Control Pill and Why The Menstrual Cycle is Our Fifth Vital Sign with Lisa Hendrickson-Jack of the Fertility Friday
Mar 04, 2019
Why We Need to End Period Shame and Talk About Menstruation In Schools with Alice Smith of Endometriosis UK
Aug 28, 2018
Seed Syncing for Hormone Balance with Food Period
Aug 07, 2018
Tracking Endometriosis Symptoms for Better Treatment with Kristy Curry of Flutter Health
Jul 17, 2018
Female Hormone Health and Endometriosis with Kate Magic
Jul 03, 2018
Ep 21: Inclusive Support For Transgender And Non-Binary People With Endometriosis With Cori Smith
Jun 19, 2018
Ep 20: How Organic Period Products Can Help You Have A Better Period With TOTM
Jun 05, 2018
BONUS Episode 19: We Matter ACOG with Shannon Cohn, Heather Guidone and Casey Berna
Apr 04, 2018
S2 Episode 18: Crystal Healing and Self-Care Rituals with Wolf Sister
Mar 13, 2018
S2 Epiosde 17: Mind, Body, Soul Medicine with Gail Love Schock
Feb 27, 2018
Living Gluten Free with Heather Crosby of The Gluten Free Baking Academy
Feb 21, 2018
S2 Episode 15: Self-Love and Reclaiming Womanhood with Oliwia Drzymuchowska of Womanology
Feb 13, 2018
S2 Episode14: Learning To Love Your Body and Intuitive Eating with Pandora Paloma of Rooted London
Jan 29, 2018
Episode 13: Getting to Know Your Endo with Jessica Murnane of Know Your Endo and The Endo Toolkit
Jan 24, 2018
S2 Episode 12: How to Stop Comparing Your Life to Others When Living with Endometriosis
Jan 14, 2018
Episode 11: Chronic Migraine Surgery, Living with Adrenal Fatigue, Endo and Hormonal Acne and Why The Universe Has Your Back with Paige Gibbons of The Uterus and The Duderus
Oct 09, 2017
Episode 10: Adenomyosis, The Problem with Endometriosis Research and How We Can Create Better Services and Support All Women with Saschan Fearon-Josephs of The Womb Room
Sep 25, 2017
Episode 9: The Power of The Feminine, Discovering Your Inner Wise Woman and How Magik Can Heal with Anoushka Florence Loftus of The Goddess Space
Sep 11, 2017
Episode 8: How Herbs Can Help You Manage Endometriosis, Living with Primary Dysmenorrhea and Why It's Okay to Take Prescription Pills If You Need To with Natasha Richardson of Forage Botanicals
Aug 28, 2017
Episode 7: Living with Fibroids, Having a 31 Year Endo Diagnosis and Why Endocrine Disruptors Need Talking About with Meghan Cleary of Bad Periods
Aug 14, 2017
Episode 6: Recovering from a Breakdown, Healing with Alternative Therapies and Life After Anxiety with Rachael Welford of Welford Wellbeing
Jul 31, 2017
Episode 5: Bowel Surgery, The Effects of Zoladex, Living with Anxiety And The Benefits of Yoga and Reiki for Endometriosis with Vickie Williams of Vickie Williams Yoga
Jul 17, 2017
Episode 4: Growing Up with Vaginismus, The Overlaps Between Pelvic Pain Conditions and Making a Film About Your Vagina with Shelby Hadden of Tightly Wound
Jul 03, 2017
Episode 3: Endometriosis, Interstitial Cystitis and Listening to Your Body with Heather Crosby of Yum Universe
Jun 19, 2017
Episode 2: Deciding on a hysterectomy, the importance of sisterhood and being a bit creepy with Fela Dunfee and Autumn Smith of the Endotwins
Jun 12, 2017
Episode 1: Eating for endo, looking after your mental health and the One Part Plant Cookbook with Jessica Murnane
May 31, 2017