Seasoned Athlete

By Robin Legat

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Category: Fitness

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Subscribers: 5
Reviews: 0
Episodes: 134

Description

The Seasoned Athlete Podcast is the place for conversations, stories, advice and motivation featuring currently competing elite athletes from a wide variety of sports who all have one common bond: they are ALL over age 40. Through this show, we hope to inspire listeners to believe in their own athletic potential and capabilities, regardless of age. Because after all - age is not just a number...it is an asset!


Episode Date
Running Coast To Coast with 100 Year-Old WWII Vet Ernie Andrus (128)
Jan 01, 2024
Another Year More Seasoned - The Annual Birthday Episode (127)
Dec 01, 2021
Defying Expectations with Special Olympics Athlete and Marathon Runner Loretta Claiborne (126)
Nov 24, 2021
Taking Big Leaps Through Small Steps with Angela White aka The Running Granny (125)
Nov 17, 2021
The Connection Between Physical & Mental Fitness with Vanessa Bogenholm (124)
Nov 10, 2021
Tips For Starting A Later In Life Athletic Journey (123)
Nov 03, 2021
The Biggest Mistakes That Sabotage Your Habits and How To Fix Them (122)
Oct 27, 2021
Race Fueling & Recovery Tips (121)
Oct 20, 2021
Stop Making Fitness Just About Changing Your Body (120)
Oct 13, 2021
Become an Elite Athlete At Any Age with Timmie Brann (119)
Oct 06, 2021
Smart Injury Recovery For the Ageless Athlete (118)
Sep 29, 2021
The Unsexy Truth About Long Term Fitness Results (117)
Sep 22, 2021
Eat To Get Strong with Steph Gaudreau (116)
Sep 15, 2021
Weight Loss Isn't The Only Reason to Work Out (115)
Sep 08, 2021
The Massive Impact of a Simple Fitness Routine with Eileen Faulk (114)
Sep 01, 2021
Yes, You Are Aging & It's Time To Own It! (113)
Aug 25, 2021
Women Are Not Small Men with Dr. Stacy Sims (112)
Aug 18, 2021
Flying Past Upper Limits with Pole Vaulter Flo Meiler (111)
Jun 23, 2021
Overtraining Signs, Symptoms & Prevention (110)
Jun 16, 2021
The Power of Play with Pat "The Play Lady" Rumbaugh (109)
Jun 02, 2021
Why NOW Is The Time To Run Your First Obstacle Race (108)
May 24, 2021
Surviving and Thriving the Menopocalypse with Amanda Thebe (107)
May 19, 2021
Run Farther, Faster, Happy (106)
May 12, 2021
Betting On Yourself In Your Forties and Beyond With Stacy Griner (105)
May 05, 2021
Why Age Is NOT Just A Number! (104)
Apr 28, 2021
A Bold, Brave, Beautiful Life With Mountaineer Mom Jenn Drummond (103)
Apr 21, 2021
Simple Steps To Restart A Dormant Fitness Routine (102)
Apr 14, 2021
Exercise As A Coping Mechanism With Dr. Helen Hsu (101)
Apr 07, 2021
Four Years, Six Decades & 100 Episodes of Seasoned Athlete (100)
Mar 31, 2021
Turning Your Athletic Hobby Into Your Career With Jill Heinerth (099)
Mar 24, 2021
Athletes Don't Diet (098)
Mar 17, 2021
Busting Women's Training Media Myths (097)
Mar 10, 2021
The Original Later-In-Life Athlete with 96-Year Old Betty Lindberg (096)
Jan 20, 2021
How To Start Your Year With 2021 Vision (095)
Jan 13, 2021
19,000+ Jumps Out of a Perfectly Good Plane with Amy Chmelecki (094)
Jan 06, 2021
Our Top Lessons from a Most Unusual Year (093)
Dec 30, 2020
The Mental and Emotional Connection to Athletic Performance with Brenda Schultz-McCarthy (092)
Dec 23, 2020
Giving Yourself Grace and Getting Back to YOU (091)
Dec 16, 2020
From Super Mom to Ninja Warrior with Melissa Huff (090)
Dec 09, 2020
Defining Yourself as an Athlete When You Don't Have a Sport (089)
Dec 02, 2020
Mile After Mile with Triathlete, Runner & Podcaster Amy Stone (088)
Nov 25, 2020
Another Year More Seasoned - Reflecting on Turning 46 with Host Robin Legat (087)
Nov 18, 2020
Ordinary People Can Do Extraordinary Things with Ice Swimmer Cath Pendleton (086)
Nov 11, 2020
A 2000 Mile Skate for a Cause with Activist & Scholar Daisy Purdy (085)
Nov 04, 2020
Stereotypes about age you need to let go of right NOW (084)
Oct 28, 2020
Why Exploring your Athletic Potential at Any Age Can be Life-Changing (083)
Oct 21, 2020
Living an Athletic Life Through Menopause with Selene Yeager (082)
Oct 14, 2020
Unlocking Your Potential for Extraordinary Challenges (081)
Oct 07, 2020
Running Across Australia on a Treadmill with Nikki Love (080)
Sep 30, 2020
The AGELESS Series, Part 5: Set Your Plans Into Action (079)
May 22, 2020
The AGELESS Series, Part 4: Empower Your Confidence (078)
May 20, 2020
The AGELESS Series, Part 3: Level Up Your Recovery (077)
May 15, 2020
The AGELESS Series, Part 2: Eat for Athletic Aging (076)
May 13, 2020
The AGELESS Series, Part 1: Accept Your Priorities And Get Your Body Strong (075)
May 11, 2020
[BONUS EPISODE] Three Things I'm Doing to Overcome Obstacles Right Now with Stephanie Scott
Apr 16, 2020
The definition of living a full life with Richard "Monty" Montgomery (074)
Apr 10, 2020
[BONUS EPISODE] Three Things I'm Doing to Overcome Obstacles Right Now with Marissa Axell
Apr 09, 2020
Racing and momming like a pro with Spartan Elite Faye Morgan (073)
Feb 28, 2020
Maintaining longevity in sport and talking cats with elite OCR athlete Ryan Woods (072)
Feb 14, 2020
2019 Greatest Hits - Midlife Reinvention, World Records and Cycling for Peace with Lynn Salvo
Jan 24, 2020
2019 Greatest Hits - Finding Your Fire in Your Fifties with Spartan Race Athlete Andrea Owen
Jan 17, 2020
2019 Greatest Hits - Ageless Strength Revisited with Ginny McColl
Jan 10, 2020
From marathons to Ultras and more with mom, entrepreneur and Spartan Pro Team Athlete Cindy Lynch (071)
Dec 27, 2019
The MOST important thing you need to know to run an obstacle race (070)
Dec 20, 2019
How to live a lifestyle that feels good with Kyra Oliver (069)
Dec 06, 2019
Another year more Seasoned - reflecting on turning 45 with host Robin Legat (068)
Nov 22, 2019
From Spartan Race to Shark Tank with Shower Toga inventor Kressa Peterson (067)
Nov 08, 2019
Stories from the San Diego Senior Games Fitness Competition (066)
Nov 01, 2019
Cycling for peace with 2x Guinness World Record Holder Lynn Salvo (065)
Oct 18, 2019
Think positive and run free with trail runner and coach Terry Chiplin (064)
Oct 04, 2019
Preparing for the unexpected: when your training only gets you so far (063)
Sep 27, 2019
How to be the athlete you were meant to be with Coach Q (062)
Sep 20, 2019
Opening yourself up to bolder goals (061)
Sep 13, 2019
Running 70 marathons in 70 days with Kevin Hopp (060)
Aug 30, 2019
Rethinking impossible with transcontinental runner Helene Neville (059)
Aug 16, 2019
The miles and trials of a Marathon Goddess - Julie Weiss returns to the Seasoned Athlete Podcast (058)
Aug 02, 2019
Discovering a competitive fire in your 50s with Spartan Athlete Andrea Owen (057)
Jul 19, 2019
Facing your fears and pursuing your passion with barefoot water skier Karen Putz (056)
Jun 21, 2019
Developing a competitor's discipline and mindset with cyclist and coach Marissa Axell (055)
Jun 07, 2019
Overcoming odds and breaking barriers with women's running pioneer Anne Audain (054)
May 31, 2019
Performing like a pro when you don't live a pro athlete life with Crossfit and Spartan competitor Kim Cole (053)
May 17, 2019
Overcoming trauma and beating the odds to live an active and athletic life with Spartan Racer Bob Ashcraft (052)
May 10, 2019
Like daughter, like mother - talking ageless strength with ninja athlete Ginny MacColl (051)
Mar 01, 2019
Saying yes to new challenges with "Beast Mode Grandma" Sue Spencer (050)
Feb 22, 2019
A peek into the inner workings of a sport federation with World OCR President Ian Adamson (049)
Feb 15, 2019
Climbing mountains and conquering obstacles with Spartan Racer Marla Sweeney (048)
Feb 08, 2019
Getting kids up and running (and running with them) with Olympian Rod Dixon (047)
Feb 01, 2019
Aging adventurously with Johnny Waite and Luis Escobar (046)
Jan 25, 2019
The journey from punk rocker to heavy lifter with Highland Games athlete Steve Mittleman (045)
Jan 18, 2019
Bringing fun, personality and "kids play" to sport with Olympian Willie Banks (044)
Jan 11, 2019
Get your mind right for the New Year with Spartan Mind Doc Dr. Lara Pence (043)
Jan 04, 2019
Another year more seasoned - the 2018 Birthday Podcast with Host Robin Legat (042)
Nov 28, 2018
Rekindling a passion for a sport you love with soccer player Helen Leeds (041)
Nov 09, 2018
Conquering Parkinson's and other obstacles with Team Fox athlete Jimmy Choi (040)
Oct 19, 2018
Locked & Loaded - 24 Hours of Isolation with John Witzing, Josh Chessman and Brian "Tosh" Chontosh (039)
Oct 05, 2018
Igniting your competitive spirit (and helping others do the same) with OCR athlete Rachel Cosgrove
Sep 27, 2018
Proving age is irrelevant with bodybuilder Helen Fritsch (037)
Sep 21, 2018
Adventures in sobriety with ultra runner Charlie Engle (036)
Sep 14, 2018
Overcoming injury and breaking records with Masters Runner Tom Bernhard (035)
Jun 29, 2018
Living life as a rabble rouser with ultra runner & cancer advocate Alene Nitzky (034
Jun 07, 2018
Expanding your horizons through sport with triathlete Erica McClurg (033)
May 11, 2018
Becoming an Ageless Warrior with competitive bodybuilder and martial artist Julio Anta (032)
Apr 20, 2018
Achieving your dream at any age with National Senior Games athlete Liz Sharp (031)
Apr 06, 2018
Expert insights from the Celebrity Sweat Wellness Day, featuring Billy Blanks, Chris Shelton and Eric The Trainer (030)
Feb 24, 2018
Hitting your stride later in life with masters runner Brian Pilcher (029)
Feb 02, 2018
Performing at your peak in an evolving sport with original Spartan Pro Team athlete Kevin Donoghue (028)
Jan 26, 2018
Breaking records at any age with Masters Runner Libby James (027)
Jan 19, 2018
Seasoned Athlete's Best Moments of 2017 (026)
Dec 28, 2017
Conquering life threatening illness and crushing 24-hour obstacle races with endurance athlete Deanna Blegg (025)
Dec 22, 2017
Adopting a new sport in your forties - and becoming a World Champion with Adrienne Leblanc (024)
Dec 13, 2017
Build your best body, build your best life with figure competitor Darla Andrews (023)
Nov 24, 2017
Becoming more seasoned - a birthday Q&A with Seasoned Athlete Creator and Host Robin Legat (022)
Nov 15, 2017
Fifty years of running FEARLESS with women's running pioneer Kathrine Switzer (021)
Nov 02, 2017
Accepting no limits with adaptive athlete Karen Porter (020)
Oct 25, 2017
The key to longevity And happiness in a full contact sport with roller derby athlete Halee Daily (019)
Oct 11, 2017
Following your passions with multi-sport athlete Margaret Olawoye (018)
Oct 04, 2017
Going out in style with obstacle racing fan favorite Hobie Call (017)
Sep 27, 2017
Never stop moving with runner Dottie Gray (016)
Sep 20, 2017
75 triathlons In 75 days (and other adventures) with Daphne Belt (015)
Sep 13, 2017
Finding new adventure after devastating injury with Tammy Godin (014)
Sep 06, 2017
Aging intentionally with swimmer DeEtte Sauer (013)
Aug 30, 2017
Living your most athletic life post-menopause with rower Allison Hunt (012)
Aug 23, 2017
Taking the leap and embracing new challenges with Red Bull Cliff Diver Ginger Huber (011)
Aug 09, 2017
Creating opportunities and exceeding expectations with triathlete Cherie Gruenfeld (010)
Aug 02, 2017
The benefits of playing the same sport as your child with speed skater Melissa Koenig (009)
Jul 26, 2017
How sport can help us through life's toughest moments with Ironwoman Lee DiPietro (008)
Jul 19, 2017
Staying focused through the highs and lows of racing and life with ultra endurance cyclist Amy Breen (007)
Jul 12, 2017
Believing in yourself, finding community, and coming back From injury with Ironman Triathlete Laura Sophiea (006)
Jul 05, 2017
Finding a bigger purpose and enjoying the process with Crossfit Games Masters Athlete Diane Stuart (005)
Jun 28, 2017
For The Love Of Running. 52 Marathons In 52 Weeks With Marathon Goddess Julie Weiss (004)
Jun 21, 2017
From spectator mom to record breaker with open water marathon swimmer Pat Gallant-Charette (003)
Jun 14, 2017
Mastering a new sport and conquering obstacles with triathlete turned Spartan Race Pro Team member Heather Gollnick (002)
Jun 03, 2017
Facing fear, trusting your abilities and flying high with American Ninja Warrior Selena Laniel (001)
Jun 02, 2017
What the Seasoned Athlete Podcast is all about with host Robin Legat (000)
Jun 02, 2017