Highest Self Podcast®

By Sahara Rose

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store.


Category: Spirituality

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 871
Reviews: 2

Veronica C
 May 18, 2022
#436 took my breath away. I started suspecting the increase in my fear and anxiety could be because I was watching too many of these films. time to detox what I watch. several "ah-ha" moments here! thank you


 May 24, 2019

Description

The #1 spirituality podcast and for a reason- we keep it REAL! Sahara Rose is your spiritual bestie, helping you activate your full potential - with a side of twerk! With 5 years and over 6000 5-star reviews, Highest Self Podcast will teach you how to discover your dharma (soul's purpose), embody your fullest expression and blossom into your highest self, while having FUN! From intuition to manifestation to past lives to raising your vibration to channeling to sacred sensuality to conscious entrepreneurship, this podcast supports you you on all levels. Welcome home, sun-being! Find your purpose through her Dharma Archetype quiz on www.dharmaarchetypequiz.com Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma Join her divine feminine mystery school at www.rosegoldgoddesses.com Follow her on Instagram, TikTok + Facebook for hilarious spiritual videos at @IAmSaharaRose

Episode Date
442: Why You Have Digestive/ Hormonal Issues- The Spiritual Causes with Nate Ortiz
01:40:21

Do you feel bloated and like you aren’t digesting anything? Maybe you are gassy or constipated, or the food is going right through you? I recently shared my own digestive issues on my IG stories and was floored by 95% of people following me also experiencing them! I knew something bigger is up. In this episode, I sit down with Mind-Body Connection expert Nate Ortiz to discuss how our digestive and hormonal issues are linked to deeper spiritual causes and suppressed trauma, which we are especially sensitive to as empaths. Nate shares his incredible story from growing up around drugs, gang violence and poverty and even experiencing homelessness throughout his childhood, to overcoming adversities, healing his trauma and helping others heal theirs through his psychosomatic approach. This episode blew me away and is one you will want to listen to again because it is JAM-PACKED with wisdom. I’m also glad to say since being coached by Nate, I have noticed enormous differences in my digestion and body and learned SO much about myself. Let’s dive in!

Connect with Nate on Tiktok here: https://www.tiktok.com/@begreatwithnate?lang=en and Instagram: https://www.instagram.com/begreatwitnate

Book a session with him at https:/BegreatWithNate.com

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 28, 2022
441: Being The Lineage Breaker In Your Family with Sahara Rose
20:03

You are stepping into a whole new way of being. The energetic shifts in the collective right now are calling you to step into your highest timeline, not only for yourself but for your ancestors. Whether you come from a tight knit family dynamic, a cold and non existent family dynamic or anything in between, you are called to be the lineage breaker, sun-being. In this week’s episode of the Highest Self Podcast I share powerful medicine with you on what it means to be a lineage breaker in your family.

You are in the season of unlearning the lessons from your family and lineage that no longer serve you. Your ancestors stand on your shoulders as you become the leader of your lineage. Join me this week to unlock and realize your true power as I channel this message from the ancestors.

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 21, 2022
440: How To Have An Amazing, Deep + Sacred Relationship With Sheleana of Rising Woman
01:10:37

Relationships are a sacred container for spiritual growth. But how do we nurture them so they can be deep, nurturing and give back to us all that we put in? We explore in this episode.

I sit with Rising Woman’s Sheleana to discuss:
-Why relationships often fail - and how to prevent it
-How to bring sacredness into your relationship
-How to bring spirituality into your partnership if your partner is not spiritual
-How to have an intentional wedding ceremony
-An incredible ritual that you can do at gatherings
-Whether the twin flames are “real”
-How to know if there is trauma bonding
-How we replicate wounds from our childhoods
-How to find magic in the mundane

And soul much more!

Grab a cup of rose tea, sit outside and enjoy this beautiful episode

Connect with Sheleana at https://risingwoman.com/ and http://www.instagram.com/risingwoman
Get her new book Becoming The One here: https://www.amazon.com/Becoming-One-Transform-Relationship-Patterns/dp/1797211676?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=sahararose-20&linkId=416aaec46831d2a1eaca1839445cd04a&language=en_US&ref_=as_li_ss_tl

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 14, 2022
439: Top 10 Highest Self Podcast Episodes - 5 Year Birthday Episode with Rhonda Byrne, Mark Nepo, Aaron Daughty, Krista Williams, Cassandra Bodzak, Briana Lynn, Axel Antojai, Mia Magik
01:27:50

I can’t believe 5 years of recording this glorious podcast has flown by! This podcast has inspired, healed and connected me in ways I can’t even describe and I know it has had the same impact on so many of you. It truly has been such a profound journey and in this episode, I wanted to share clips of the top 10 most downloaded episodes EVER on Highest Self Podcast. Can you guess what they are?! We’ll be starting with episode 10 and working our way to episode 1. I am also doing a GIVEAWAY of 10 Rose Gold Goddesses Memberships (value of $888) for those who leave a review + share their favorite episode on their IG story and tag me @iamsahararose! I am also giving EVERYONE who reviews the podcast my Discover Your Soul’s Purpose Meditation Course FREE! Just email me your review at pr@iamsahararose.com.

Tune into the 10 episodes:

393: Reclaiming Your Inner Witch, Sharing Your Voice + Healing The Feminine Wound with Mia Magik - https://iamsahararose.com/single-post/highest-self-podcas/
406: Ascension, Spirit Guides, Past Lives, Deities + Auras with Shaman Axel Carrasquillo - https://iamsahararose.com/single-post/highest-self-podcast-406-ascension-spirit-guides-past-lives-deities-auras-with-shaman-axel-carrasquillo/
402: How To Spiritually Protect Yourself Using Law of One with Krista Williams - https://iamsahararose.com/single-post/highest-self-podcast-402-how-to-spiritually-protect-yourself-using-law-of-one-with-krista-williams/
373: How To Raise Your Vibration + Create Your Own Reality with Aaron Doughty - https://iamsahararose.com/single-post/highest-self-podcast-373-how-to-raise-your-vibration-create-your-own-reality-with-aaron-daughty/
001: Who Is Your Highest Self? Intro to the Highest Self Podcast with Sahara Rose - https://iamsahararose.com/single-post/highest-self-podcast-episode-001-who-is-your-highest-self/
002: How I Became My Highest Self, Discovered My Dharma and Wrote The Idiot's Guide to Ayurveda with Sahara Rose - https://iamsahararose.com/single-post/highest-self-podcast-episode-002-how-i-became-my-highest-self-and-wrote-the-idiots-guide/
377: Choosing Intuition Over Fear with Mark Nepo - https://iamsahararose.com/single-post/highest-self-podcast-377-choosing-intuition-over-fear-with-mark-nepo/
382: Divine Feminine Truth, Embodiment + Body Sovereignty with Rev. Briana Lynn - https://iamsahararose.com/single-post/highest-self-podcast-382-divine-feminine-truth-embodiment-body-sovereignty-with-rev-briana-lynn/
381: Law of Attraction Techniques with the Secret Creator Rhonda Byrne - https://iamsahararose.com/single-post/highest-self-podcast-381-law-of-attraction-techniques-with-the-secret-creator-rhonda-byrne/
389: How To Manifest Anything (that is in alignment) with Cassandra Bodzak - https://iamsahararose.com/single-post/highest-self-podcast-389-how-to-manifesting-anything-that-is-in-alignment-with-cassandra-bodzak/

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 07, 2022
438: How To Know If You’re Spiritually Outgrowing Friendships, Careers and Homes with Sahara Rose
25:34

You know that uncomfortable feeling when a friendship, career/ niche or home is just NOT an energetic match anymore? Yeah it’s time to up-level! In this episode, I share some key signs you’ve spiritually outgrown these things so you can release them and make space for what is best serving you. Lemme upgrade U!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 31, 2022
437: Which Starseed System Are You From? (Pleidian, Arcturian, Mintakan, Sirian, Andromedan, Orion, Lyrans) with Paul Silva
01:02:08

Have you ever felt this deep feeling that you aren’t from here, a nostalgia for a home you don’t yet know? Do you resonate with certain environments such as turquoise blue waters and waterfalls or maybe star galaxies and nebulas?

In this episode I sit down with starseed expert Paul Silva to discuss a variety of the different starseed systems and how to know which your soul is from. We discuss what starseeds even are, why it’s a frequency rather than a physical thing and the characteristics of Pleidians, Arcturians, Mintakans, Sirias, Andromedans, Orions, Lyrans and more. I also share my own and have you guess!

We also discuss the frequency differences of the ancient civilizations of Lemuria and Atlantis. If you’re ready to dive deep into your soul lineage beyond this earthly realm, this episode is for you!

You can find starseed expert Paul Silva at https://www.therealpaulsilva.com/

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 25, 2022
436: Why I Don’t Watch Scary Movies with Sahara Rose
24:30

When I was 7 years old, my cousins thought it would be funny to show me Nightmare on Elm Street, the horror film with Freddy Kreuger. I was afraid of the dark and being alone for many years after, with constant nightmare of someone coming to get me. To be honest, these types of fears haunted me for years and were perpetuated by other scary movies I felt pressured to watch in the media.

In this episode, I discuss why I don’t watch scary, horror or psychologically disturbing films. I discuss how our minds don’t know the difference between what we are watching vs what we are in (hence why the porn industry is so big), how our thoughts become our beliefs which become our actions which become our realities and why the scenes from these movies/ shows will last in your subconscious for a lifetime.

If you’ve been realizing that you just feel off after watching these movies/ shows and you haven’t been able to quite put it into words, this episode is for you. Share with anyone else who may benefit from ending the addiction to disturbing movies/ shows.

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 17, 2022
435: Divine Feminine Shamanism + Earth-Based Womb Wisdom with Taheera Maat
58:03

Have you been interested in shamanism and earth-based wisdom but desiring to hear it from a divine feminine perspective? Then this episode is for you. I sit with Clinical Therapist turned Shaman + Medicine Woman Taheera Maat to discuss how we can walk this path with discernment – and honoring the feminine. We speak about the collective shift, how to reclaim the power of our wombs, the meaning of the raw feminine and more. You’re in for a deeply grounding, nourishing and juicy episode!

Connect with Taheera at ​​www.taheeramaat.com

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 10, 2022
434: Why It's So Uncomfortable To Speak Your Truth with Sahara Rose
23:42

Have you ever spent hours/ day/ weeks/ month/ erm maybe even YEARS thinking about what you want to say in a situation, trying to figure out how to say it in a way that won’t offend the other person? WHY are we so afraid of speaking our truth?! I’ll tell you why in this episode and help you get down to the core belief that will help you finally have the same compassion for YOURSELF that you give to others – especially for us empaths! I give you a specific practice at the end to help you channel your truth. Tune in!

Receive my channeled texts: 310-496-3829

Join Rose Gold Goddesses, my divine feminine mystery school + be part of our in-person Miami Retreat this May 27-28 here: https://rosegoldgoddesses.com/2022waitlist/. Join the waitlist for when doors open next time.

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 03, 2022
433: How To Have The Best Sex Ever Through Your Erotic Blueprint with Sex Love Goop’s Miss Jaiya
01:11:10

Have you noticed that what your partner really wants is TOTALLY different from what you want?
Maybe your idea of a beautiful night includes lit soy candles, soothing music, organic cacao, a long deep massage followed by slow and intentional love-making.

Yet your partner’s involves them just coming home, grabbing you and heading straight to bed for O-ville.

Perhaps one of you is into whips, chains and hand-cuffs.. And for the other that sends them running the other way!

Maybe you’re actually more turned on from the idea of it, then the actual thing.

There are so many different styles out there and this week I am joined with Erotic Blueprint Creator Jaiya, who you may recognize from this season’s S* Love Goop Show with Gwenyth Paltrow!

In this episode, we dive deep into each of the Erotic Blueprints and how you can know which one is you.. In fact you can tell exactly which you are by the way you eat CAKE! Yes the answers may surprise you. And I even share what mine is in the episode!

If you’re ready for a delicious treat that may change your s* life forever, this episode is a must-listen.

I highly recommend sharing this podcast with your partner + girlfriends so they can let you know what their Erotic Blueprint is!

Take the Erotic Blueprint Quiz: https://theblueprintbreakthrough.com/

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 25, 2022
432: How To Go From Lost To Getting Your Life In Shape with Lilly Singh
52:28

Do you ever look at your life and while it seems like you have everything, you still feel overwhelmed, empty and wondering “Is this really it?” This happened to Lilly Singh, who you may know from her hilarious Youtube channel and TV show, and for the first time she shares how while she was making the world laugh - her mental health was crumbling. In this conversation we share the challenges faced being first generation with immigrant families, as well as the blessings, how to bring up therapy to your parents if they’re resistance, what is means to “Be a Triangle,” our relationship with social media, what she would and wouldn’t have been differently in her career and so much more. Get ready for a good one!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 18, 2022
431: How To Stop Being Overly Responsible with Sahara Rose
26:05

Do you feel responsible for your friends and family members' well-being? Are you always the person helping everyone with all their problems? Do you take on their emotional load? Chances are this began as a childhood coping mechanism and in this episode I share how you can stop the pattern of overresponsibility (I struggle with it too!) You aren’t responsible for the decisions of people around you and this episode will help you get clear on that!

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: https://dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Tune into my episode on people pleasing with Hailey Magee - Highest Self Podcast 410: The Subtle Ways You May Be A People Pleaser with Hailey MaGee Itunes: https://podcasts.apple.com/us/podcast/410-the-subtle-ways-you-may-be-a-people-pleaser/id1244644906?i=1000546883115 & Spotify: https://open.spotify.com/episode/0osYVcZ14GzEtW9QOdWesO?si=uKTyBlnRTlGuQadgMX5cYA

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 11, 2022
430: How Creativity is Related to Sexuality, Sharing Your Story + Conscious Relationships with Adam Roa
01:21:32
Did you know that creativity and sexuality are both related to your life force energy? In this episode, I sit down with renowned poet Adam Roa to discuss the creative process. He shares his 4 step approach to creativity and how we can overcome the fear of vulnerability in sharing our story. We then dive into his lessons learned from a 10-year relationship break-up and going to sex camp and how our shame of sexuality keeps us hidden in our creativity. We then discuss some real talk about relationships between spiritual women and men and why sometimes they don’t work. We talk about polyamory and how to know whether it’s right for you. He also shares two powerful poems for us on self love and lessons learned in love. Get ready for a heart-opening and creative boosting conversation!

Connect with Adam at adamroa.com

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/

Enjoy RASA the delicious, superfunctional coffee alternatives at wearerasa.com/discount/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 04, 2022
429: The 5 Biggest Mistakes I Made While Finding My Purpose with Sahara Rose
19:03

While I believe everything happens for a reason, knowing what I know now there are a few shifts I could have made on my journey of discovering my dharma. In this podcast episode, I share with you exactly what they were and how you can avoid them. I believe we can learn so much through the experiences of others and I share these lessons with you so you don’t have to have the same anxiety I did on the journey, wondering *if* I would make it– and instead put them energy towards living your best life. Tap in!

Doors closing this Monday to become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 31, 2022
428: How This Woman Quit Her Nursing Job, Moved To Hawaii + Became a Full Time Coach Through DCI with Cori Hughes
20:12

If you’re calling in a life of flow, freedom, spaciousness and adventure– this episode is for you. A year ago Cori was a nurse who felt overwhelmed and burnt-out due to the demanding hours at the hospital. She knew in her heart that she was here for something bigger. She signed up for DCI upon hearing about it and a year later, is waking up with the sunrise in Kauai, leading retreats and creating her living as a full-time Dharma Coach. We discuss how the tools in DCI guided her to follow her heart and create her highest reality.


Become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 28, 2022
427: How This Mom Found Her Purpose as a Dharma Coach After Helping Her Children Overcome Addiction + Depression with Rebekah May
30:42

Do you ever feel like it’s too late to find your purpose? Maybe you’ve been raising kids and dealing with hardships that you haven’t been able to really ask yourself who you are outside of the roles you play? This story is truly one of transformation and what is possible through Dharma Coaching Institute. I interview our student turned coach Rebekah about how she healed from helping her son through a heroin addiction, a divorce and family hardships, into becoming a Dharma Coach and empowering others. Her story will inspire you to see transformation is possible through DCI, no matter your age or what you’ve overcome or where you are at in your healing journey.

Become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 24, 2022
426: How I Was Able to Overcome Family Disapproval Around My Career + Dharma with Sahara Rose + Neeta Bhushan
47:53

I get vulnerable in this one. In this episode, I was interviewed by Neeta (my DCI co-founder) to talk about my experience of family disapproval, fighting with my father and having no idea what my path was going to be before writing my first book. I share this story so you can see that even people you see shining their lights did not start that way – in fact, I am who I am as a result of overcoming the obstacles I’ve overcome! I hope this story helps you see that transformation is possible, even when you don’t have any examples around you of anyone living their purpose.

Doors are now open for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach! Click here to learn more and join us!
wwww.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 21, 2022
425: How To Heal Trauma + Restore Inner Peace with Gabby Bernstein
39:50

Have you ever noticed that you have certain triggers that don’t seem to go away? Maybe it’s codependency or getting reactive to something your parents say or addiction. These triggers come from traumas, both big T and little t, and only through diving into our own healing journey can we bring them into healing.

In this powerful episode, I sit with best-selling author and dear friend Gabby Bernstein as she vulnerably shares how she realized her drug/ alcohol/ work addictions all stemmed from a childhood trauma she experienced that caused her nervous system to cope through hypervigilance.

She then shares the most transformative tools she found to heal from these triggers and restore inner peace within her being. We also discuss how often spiritual people may bypass their own emotional healing and how important this part of the journey is. I also share an awakening moment I had through the book about my childhood and relationship with my father, which led to me diving deeper into my own healing journey. This is a deep conversation and one that just may change your life.

Get Gabby’s new book Happy Days here.

Doors open this Friday for Dharma Coaching Institute! Get my free 3-part video series and join at www.dharmacoachinginstitute.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 14, 2022
424: 5 Steps To Find Your Purpose with Sahara Rose
13:17

This is the time where so many of us are finally asking the question, “What is my purpose?” And in this video I share how to find it in 5 steps. We are all part of an ecosystem where everyone & everything has a role to play, as do you.

Get my best-selling book Discover Your Dharma: www.iamsahararose.com/dharma

Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com

Ready to dive deeper? Join my FREE Discover Your Soul's Masterclass here: https://iamsahararose.com/masterclass

Take the DHARMA ARCHETYPE QUIZ: https://www.dharmaarchetypequiz.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 10, 2022
423: The Truth About Quantum Leaping with Sahara Rose
24:47

I’ve been hearing a lot about this concept of “quantum leaping” and wanted to share my perspective on it. Can you actually meditate your way into new realities without any work? I think you’re going to know my answer. In this episode, I discuss what is MISSING in this conversation and how it negates the feminine, natural cycles, process and embodiment. I share how you *could* quantum leap but it’s not at all the way it’s mostly discussed in the spiritual online space and what it actually takes to energetically HOLD a thriving business, write best-selling books, speak on stages, having a top-ranked podcast, etc.

Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 07, 2022
422: When Life Feels Overwhelming AF with Sahara Rose
18:19

We’re all feeling it right now. It’s hard to have your eyes and hearts open in a time where we are faced with so much sadness. And this is why it’s more important than ever to remember your soul’s purpose. This episode is a calling to help you tune into yours so you can truly be the solution you’re here to be.

Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com

Get my best-selling book Discover Your Dharma: www.iamsahararose.com/dharma

Ready to dive deeper? Join my FREE Discover Your Soul's Masterclass here: https://iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 03, 2022
421: Connecting With Your Power Animals with Alyson Charles
01:14:47

What is your power animal? In this interview, we dive into the shamanic realms of the various power animals and the medicine each offer us. We dive into the energy medicine of the butterfly, hummingbird, leopard, dolphin, tiger, peacock, pig, owl, shark, leech, bat and more. We discuss how sometimes the animals you fear most carry the most important messages for you. Alyson shares her take on the Year of the Tiger and how we can best utilize our energy for this time. If you’re an animal lover or seen them show up in your meditations/ journeys, this episode is for you!

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/

Get Animal Power here: https://www.alysoncharles.com/animalpower

Dive into Alyson’s workshop in Rose Gold Goddesses, my divine feminine mystery schoolthis year. Join the waitlist for next time doors are open here: https://rosegoldgoddesses.com/2022waitlist/

Enjoy RASA the delicious, superfunctional coffee alternatives at wearerasa.com/discount/sahara for 20% off

Try your sustainable Buffy comforter at buffy.co with coupon code SAHARA for $20 off.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 28, 2022
420: If You're Healing Right Now- This Is For You, with Sahara Rose
19:35

Healing is confronting, challenging and also the most courageous work you can do. In this episode, I send extra love for those of you deep in the healing journey (which by the way is a spiral, with layers always unfolding.) I share how an emotion gets trapped in the body and needs to be felt in its entirety in other to be released. I also offer different practices you can do to support your healing journey. Don’t let the fear of feeling keep you from healing. Just know the breakthroughs and healing you’re having now are setting you up for even higher levels of joy, ease and love than ever before. If you are in the healing journey right now, this is for you.

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 24, 2022
419: The Behind-The-Scenes of Writing a Book (That No One Talks About) with Rosie Acosta
01:27:32

Writing a book is amazing AND extremely confronting and challenging. In this episode, I sit with one of my besties to talk about it ALL– the excitement, the nervousness, the fears. We get REAL over the behind-the-scenes of writing and launching a book that every author I know has experienced but people really don’t talk about online. We share the lessons we’ve both learned, the challenge in sharing your story when other people are involved and getting over the shame of revealing parts of your past that don’t represent you today. I share about what it was like to write about my story with my family in Discover Your Dharma. Rosie speaks about n the brink of launching her first book, You Are Radically Loved, and the full spectrum of emotions that comes up right before you’re launching your book into the world- quite similar to having a baby! You hear both of our very authentic perspectives to just cue you in on the behind-the-scenes initiation of writing a book. Enjoy!

Get Rosie’s new book: https://www.radicallyloved.com/book

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: dharmacoachinginstitute.com/

Try your sustainable Buffy comforter at buffy.co with coupon code SAHARA for $20 off.

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 21, 2022
418: Spiritually Outgrowing Relationships, Soul Contracts, Past Lives, Intuition + Spirit Guides with Nikki Novo
01:16:08

Are you on a spiritual growth journey but annoyed that your partner is not? Are you wondering when you should stay and when you should go, and how to help your partner become more conscious? Then this episode is for you! This was both Nikki and I’s experience at the beginning of our relationships and we speak about how to enhance someone’s vibration just by being in your space. We also dive into ALL the spiritual things, from our soul contracts with people (and how to know if you’re in one), to remembering past lives from hypnosis to spontaneous remembering, to making decisions with our intuition, to connecting with our spirit guides and deities, to connecting with our highest selves in this multidimensional episode. If you’re a Highest Self Podcast regular or just a spiritual-being, you’re going to ADORE this episode.

Nikki will be a featured guest expert in Rose Gold Goddesses, my divine feminine mystery school! Join the waitlist for Rose Gold Goddesses, my divine feminine mystery school here: https://rosegoldgoddesses.com/2022waitlist/

Join Nikki’s Soul Seeker Course to dive deeper for 10% off with code SAHARA here: https://nikki-novo.teachable.com/p/soul-seeker?coupon_code=SAHARA&affcode=31935_y_vpms33

Enjoy RASA the delicious, superfunctional coffee alternatives at wearerasa.com/discount/sahara for 20% off. 

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 15, 2022
417: Healing Trauma Through Breathwork + A Channeled Message From The Arcturians with Hellé Weston
01:42:51

Have you ever experienced the radiant states of consciousness that is available to you through Breathwork? It is one of the most incredible experiences I’ve had and truly one of the missing links to full integration. In this weeks episode, I’m joined by Hellé Weston on this deep dive into the higher stages of consciousness available to you through breath. We talk about how trauma is stored in the body, the balance between accepting and transforming circumstances in your life, acceptance vs transformation, how trauma is stored in the body and how she came to begin channeling a group of intergalactic beings called the Arcturians through breathwork. She then live channels a message for them for us on the episode. This is one you won’t want to miss!

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/

Try your sustainable Buffy comforter at buffy.co with coupon code SAHARA for $20 off.

I’m beyond excited that Hellé will be teaching a 90 minute Owaken Breathwork experience for the Rose Gold Goddesses this year. Join the waitlist for next time doors are open here: https://rosegoldgoddesses.com/2022waitlist/

Practice Breathwork with Hellé here: https://app.owaken.com/ with code SAHARA for 20% off

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 08, 2022
416: What Does True Success Mean To You with Sahara Rose
22:07

Do you always feel like you need to be rushing and responding just to stay afloat? Maybe you are always in your emails, checking your notifications, and never allowing your nervous system to rest. If you want to learn more about how you can slow down, allow yourself to be fully present, and break the cycle of the productivity trap, my latest podcast episode is a must-listen. I open up about my struggles with always being on and ways we can break past this need and truly embody the joy and ease in life we are so deserving of. I discuss the difference between a hyper and hypo aroused nervous system and how to tell which you may have. I ask you to question what success truly means to you and what are you chasing in life, that isn’t allowing you to enjoy the now.

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 31, 2022
415: How To Heal Your Body Holistically + Spiritually with Dr. Zach Bush
01:24:25

Healing holistically is beyond taking supplements. In this episode, we dive into the relationship our spirituality has with our health. We discuss the anxiety + stress of not doing “enough” for our health, how the patriarchy + colonialism has impacted our view of health, how we can create trust in our bodies when we may have had illness and dis-ease in the past and taking the beauty path to truly connect with the energy of love. This is a beautiful episode that will leave you feeling more connected to our mind, body and spirit and seeing beauty in all things!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 25, 2022
414: Questioning Your Beliefs To Become Free with Byron Katie
55:45

This episode is a must-listen for true liberation! Questioning my beliefs has been a major game-changer for me in the past year and I’m so excited to bring the mother of this practice Byron Katie to the podcast. In this episode, we dive into how to use The Work to resolve ANY conflicts in your life. I get vulnerable with Katie and share an issue that was showing up for me in my relationship and she does The Work on me! I also ask the burning questions many of you have about how we can actually find peace with things we dont like. This soulful conversation will open your third eye and guide you on the path to true, lasting freedom. Tune into this with a cup of tea and open mind!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 17, 2022
413: How this mom launched a podcast and wrote a book through joining Rose Gold Goddesses with Tara Webb
35:32

Feel like you're too busy to write a book, launch a podcast and connect with aligned community? This week, I sit down with Tara who joined Rose Gold Goddesses two years ago.. and since then met her business partner, wrote a book and became our community manager! Did I mention she has FOUR young children and her husband was deployed while doing this?!
Tara is a beautiful example of what is possible when you open yourself up for the possibilities and support available for you in RGG, my divine feminine mystery school (which doors are open to this week only!)

Doors open this week only. Check out our curriculum and join now rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 14, 2022
412: Deepening Your Intimacy With Tantra with Bibi Brzozka
01:03:51

Did you know it’s possible to have an energetic orgasm without any touch at all? In this episode, we dive into the ancient practice of Tantra and how to apply it to our sensuality, sexuality, relationships and self-love rituals. We discuss what tantra is, the difference between “regular” and Tantric lovemaking, the top tips for more sensual lovemaking and what is actually going on when you have an energetic orgasm. Bibi will be facilitating an Energetic Lovemaking Goddess Circle in Rose Gold Goddesses this February so be sure to join us for that!

Join the waitlist for Rose Gold Goddesses here https://rosegoldgoddesses.com/ for when doors open mid-January.

Download my free Goddess Embodiment Practice here https://rosegoldgoddesses.com/embodiment.

Connect with Bibi at bibibrzozka.com and sign up for her course here: https://bibi-brzozka.webflow.io/orgasmic-embrace Code: sahara for 10% off

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 11, 2022
411: How To Have More Community, Belonging + Discernment in a Social Media World with Sahara Rose
31:16

Have you ever felt frazzled by all the opinions, voices and narratives out there on social media? This is because of your biological need to keep a pulse on what the community is saying so you can fit in and survive. In this episode, I share how this instinct won’t work in large-scale social media platforms and actually lead to nervous system overwhelm. I share how we can genuinely cultivate more community in a social world and the key to balancing discernment and trust.

Doors are opening Jan 10 for Rose Gold Goddesses, my divine feminine mystery school! Join us here: rosegoldgoddesses.com

Join the waitlist for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach here: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 07, 2022
410: The Subtle Ways You May Be A People Pleaser with Hailey MaGee
56:50

I never thought I was a people pleaser, until I found myself in situations where I avoided conflict because I wanted to “keep it chill.” That’s when I realized that there were people-pleaser tendencies within me and brought me to Hailey’s IG. Then I realized so many intuitive, hypersensitive and spiritual people also carry these qualities due to our hyper-attunement. In this episode, we dive IN to all the subtle ways these qualities may be showing up in your life– being the therapist for all your friends, avoiding hard conversations, feeling drained after hanging out with certain people, feeling like you need to fix people’s problems to be loved, feeling overly responsible for people and so much more. This is an eye-opening conversation that just may change the game for you!

Join the waitlist for Rose Gold Goddesses here: https://rosegoldgoddesses.com/2022waitlist/ for when doors open mid-January.
Download my free Goddess Embodiment Practice here: https://rosegoldgoddesses.com/embodiment
Join the waitlist for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach here: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 04, 2022
409: Our Insight On The Movie Don't Look Up with Rosie Acosta
01:15:21

In this conversation, we discuss our takeaways from the movie “Don’t Look Up” starring Leonardo Dicaprio, Jennifer Lawrence, Meryl Streep and many others. We discuss how it relates to consciousness, the end of our “diets” on Earth, the very real fear around climate change, the balance between free will and destiny, our social media culture, loneliness, community and much more. Grab some popcorn and be our third wheel on this discussion!

Join the waitlist for Rose Gold Goddesses here: https://rosegoldgoddesses.com/2022waitlist/ for when doors open mid-January.
Download my free Goddess Embodiment Practice here: https://eatfeelfresh.lpages.co/embodiment-practice-opt-in/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 31, 2021
408: The Greatest Spiritual Lessons We Learned in 2021 with Cassandra Bodzak
01:21:36

This has become an annual tradition! I sit down and chat with one of my best friends and meditation teacher Cassandra to get real about what we learned this year. We discuss our shifting relationship with time, diving into our purposes, facing death, the preciousness of the present moment, reclaiming our power, coming face to face with people-pleaser qualities and also not being a people pleaser to the universe. We talk about the ways we’ve given up our power waiting for a “sign” and the importance of free-will. This is a deep yet playful episode that you will really enjoy as we cap off the lessons and move forward with higher vision!

Check out our Greatest Lessons of 2020 episode here: https://iamsahararose.com/single-post/highest-self-podcast-337-greatest-lessons-of-2020-with-cassandra-bodzak/

Connect with Cassandra at cassandrabodzak.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Join the waitlist for Rose Gold Goddesses here: https://rosegoldgoddesses.com/2022waitlist/ for when doors open mid-January.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 28, 2021
407: Embodying Your Highest Self During Holidays with Sahara Rose
17:52

The holidays can be a triggering time, however those triggers are there to point us towards deeper levels of healing our soul gets to embark on. In this experiential practice, I guide you through a process to notice what shows up for you in the triggers, what age these come from and what your inner child needed at this time. We then move through a reconciliation process to connect and reparent with your inner child for deeper healing and integration. Enjoy during the holidays and beyond!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 21, 2021
406: Ascension, Spirit Guides, Past Lives, Deities + Auras with Shaman Axel Carrasquillo
01:38:12

We dive into ALL the spiritual topics in this flowing conversation. So many of us want to connect to our star family or astral project but haven’t yet practiced grounding. In this conversation, we speak about the weaving of ascension and descension and how both poles are necessary for spiritual growth. We then dive into connecting with your spirit guides, past lives and the deities (goddesses + gods) that are most resonant for you. We share our own stories and techniques of how we began remembering ours, as well as our Atlantean + Lemurian connections. Axel then dives into each color of our auras and what they mean on a balanced and imbalanced level. This episode is legit a MASTERCLASS and you’re going to love it!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Get 15% off your BluBlox pair at www.blublox.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 14, 2021
405: The Future of Spirituality + Technology in a Social Media World with James McCrae
01:23:23

Is 5G the pathway to 5D? In this conversation, we discuss the role of technology and social media in the ascension of spirituality. Is it holding us back or actually the pathway to higher consciousness? You get to decide after hearing this conversation! I loved hearing technology optimist James’ perspective on the future of the world and it opened my eyes to a new perspective, especially in the spiritual space. He also reads poems to us about these times and has such a great way of speaking the nuance of these times in a humorous way. Enjoy!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get 15% off your BluBlox pair at www.blublox.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 07, 2021
404: Healing Ancestral Trauma + Family Wounds Through Family Constellation with Marine Selenée
01:05:22

Family constellations work has been extremely helpful in my own path and I’m so excited to share this healing modality with you. So many of the challenges we face don’t actually start from us, such as people pleasing, certain triggers or fears. Actually according to Marine 80-90% of them come from our family’s. In this conversation, we discuss epigenetics, ancestral healing and how to bring about reconciliation with the work of Family Constellations. Enjoy!

Check out Marine’s new book: www.marineselenee.com/book/

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Get 15% off your BluBlox pair at www.blublox.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 30, 2021
403: How To Actually Create The Life You Desire, Despite What's Happening In The World Around You with Sahara Rose
17:56

Woke up in the morning and these codes started spilling from my lips, so I needed to share them with you. If you resonate with being an empath, hypersensitive or intuitive person, but feel burdened by everything happening in the world and the need to know it all, this episode is a MUST for you. I discuss how to actually create the life you desire and setting your OWN temperature to your room. Tap in!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 23, 2021
402: How To Spiritually Protect Yourself Using Law of One with Krista Williams
02:07:59

We really GO THERE in this conversation. Galactic beings. The media. Porn industry. Channeling. All of it. This is a multilayered conversation and exploration of spirituality in the modern world, especially the parts we don’t want to look at. We discuss darkness, spiritual protection, duality, oneness and a variety of topics that so many of us are wondering about and observing, but aren’t really speaking about. I loved hearing Krista’s perspective on the Law of One and her spiritual experiences and know you’ll enjoy being our third wheel in this multidimensional conversation!

Connect with Krista @itskrista (https://www.instagram.com/itskrista/)

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 19, 2021
401: What Got You Here Won't Take You There with Sahara Rose
14:25

This thought came to my mind as I was making a smoothie and I knew I needed to pop on and sound it out with you. Sometimes we are used to operating from a certain energy which has gotten us to where we are now, such as hard work, being super productive or overly responsible for others. However, is that serving our next goal? In this episode, I discuss my own awareness with this and ask you the question of what you value for the next iteration of your dharma, soul’s purpose. Enjoy!

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: www.dharmacoachinginstitute.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 16, 2021
400: How To Choose The Path of Ease While Still Growing and Evolving with Susie Moore
01:17:11

This conversation felt good. Ease is a core value of mine, however my path hasn’t always been easy. In this conversation with my friend and author Susie Moore, we discuss what it truly looks like taking the path of ease-- how to navigate conflict, speak your truth, overcome adversity and grow while letting it be easy. We talk about our relationships with ease, how most of us have been told by others everything must be hard and letting go of our addiction to struggle. You’re going to LOVE this episode.

Connect with Susie and get her book at susie-moore.com

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 13, 2021
399: What To Do If My Manifestation Is Not Working with Sahara Rose
25:27

You set your manifestation on the moon, you meditated on it, did all the things but it’s still not happening. What’s up?! In this episode I share WHY and HOW to overcome it.. Or if/ when you even need to. I share my own story of NOT manifesting my “dream” condo and how it was a blessing and how REJECTION is sometimes REDIRECTION. Enjoy!

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: www.dharmacoachinginstitute.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 09, 2021
398: Creating a More Joyful World with Sadhguru
46:11

It was such a divine honor to interview one of the most influential spiritual teachers in the world, Sadhguru, on the podcast. In this episode, I asked him your questions (and ones he’s never been asked before!) We were actually LAUGHING the whole time! We discuss overcoming overwhelm with the state of the world, his take on the term “spiritual bypass”, whether there even are “good” or “bad” people/ forces, the role of technology and how it affects consciousness, what you need to know if you want to live in community and so much more. I thoroughly enjoyed my time with him and his light, humorous energy, despite tackling some of the world’s most major problems and I know you will enjoy witnessing this side of him too. Enjoy!

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: www.dharmacoachinginstitute.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get 15% off your BluBlox pair at www.blublox.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 04, 2021
398: Creating a More Joyful World with Sadhguru

It was such a divine honor to interview one of the most influential spiritual teachers in the world, Sadhguru, on the podcast. In this episode, I asked him your questions (and ones he’s never been asked before!) We were actually LAUGHING the whole time! We discuss overcoming overwhelm with the state of the world, his take on the term “spiritual bypass”, whether there even are “good” or “bad” people/ forces, the role of technology and how it affects consciousness, what you need to know if you want to live in community and so much more. I thoroughly enjoyed my time with him and his light, humorous energy, despite tackling some of the world’s most major problems and I know you will enjoy witnessing this side of him too. Enjoy!

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: www.dharmacoachinginstitute.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get 15% off your BluBlox pair at www.blublox.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 04, 2021
397: What's Possible For You As A Dharma Purpose Coach with Stacey Hickman + Jill MacKenzie
38:03

I am SO proud of my DCI students (and now coaches) for their powerful transformations creating the careers of their dreams through graduating from Dharma Coaching Institute and am so excited to share their journeys with you. In this episode, we speak about how Jill created her ideal position at her existing company to become a Dharma Coach for her team (plus getting a raise!) Stacey shares how she integrates Dharma Coaching principles into her yoga-teaching practice (also bringing up her rates!) They give their tips for apprehensive students and share what they wish they would have known before starting.

Create a thriving career as a Certified Dharma Soul Purpose/ Spiritual Life Coach at Dharma Coaching Institute. Enroll now before class starts November 8 week. Head over to www.dharmacoachinginstitute.com to join us in class or join the waitlist for next cohort.

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 02, 2021
396: Vedic Astrology End Of Year/ 2022 Forecast with Laura Plumb
52:15

I love Vedic Astrology, the sister science of yoga, Ayurveda and Vedic meditation, for it’s precision and accuracy. In this episode, I sit with Vedic Astrologer Laura to discuss the end of year forecast, how things will lighten up slowly as the year ends and what we can expect in Spring 2022 (ps: get excited for then!) We also discuss big spiritual topics like why the fall of consciousness happened, getting comfortable with death, stepping into the unknown, individual + collective healing, facing uncertainty and so much more.

Tune into my other episode with Laura here: https://podcasts.apple.com/md/podcast/219-vedic-astrology-ayurvedas-sister-science-laura/id1244644906?i=1000448761592.
Connect with Laura and get a session with her @lauraplumb

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: www.dharmacoachinginstitute.com

Get 20% off all products at https://animamundiherbals.com/ with coupon code ROSE20

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get 15% off your BluBlox pair at www.blublox.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 29, 2021
395: Launch an Abundant Career as a Certified Soul Purpose Coach with Dr. Neeta Bhushan and Ajit Nawalkha
46:34

They call this time period the Great Resignation because we are experiencing the highest number of people EVER resign from their jobs. According to research by Monster, 95% of people in the workforce are burnt out and 70% of people are seriously considering leaving their jobs. Right now they need coaches to guide them in discovering their soul’s purpose. In this episode, my Dharma Coaching Institute co-founders and I share the unique opportunity to become a Certified Soul Purpose + Spiritual Life Coach and how to create a thriving and abundant career doing it.

Learn more about the certification and join us now before doors close November 8 at wwww.dharmacoachinginstitute.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 25, 2021
394: How to Connect with Plant Allies + Lucid Dream with Adriana Ayales
01:32:58

Did you know plants are here as allies to support us with our spiritual growth?! In this episode, we speak about various herbs, how the plants communicate with us, picking the right ones for you, when to know you’ve graduated from a plant, how plants grow in regions where people need them, boosting your mood with various herbs, divine feminine herbology and how to lucid dream with the help of blue lotus. For all you green witches, medicine womben and healers. You’re going to love this episode!

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: dharmacoachinginstitute.com

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Get $20 off first order with Thrive Market by visiting thrivemarket.com/sahara

Get 15% off your BluBlox pair at www.blublox.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 23, 2021
393: Reclaiming Your Inner Witch, Sharing Your Voice + Healing The Feminine Wound with Mia Magik
01:43:03

We go IN on this episode! I sit with one of my best friends + fellow witch Mia Magik to talk about all things being a witch in the modern world. We discuss sharing your authentic voice, the sister wound, the micro ways patriarchy is still operating within us, celebrating Samhain, honoring your ancestors, Samhain ritual practices, reclaiming your truth, taking ownership and SO much more. This is a juicy, empowering and deep episode with SO many truths. Enjoy, especially this Samhain season.

Get 10% off Witchy Rich here - https://www.miamagik.com/course-witchyrich-sahara with code SAHARA.
Tune into Mia’s other episode here - https://podcasts.apple.com/sg/podcast/256-embodying-your-inner-witch-archetype-with-mia-magik/id1244644906?i=1000464121761.

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: dharmacoachinginstitute.com

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Sign up with Yoga International today to get a 30-day free trial plus free access to their exclusive course, Yoga For Strength, at yogainternational.com/sahara.

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Join the waitlist for Rose Gold Goddesses, the divine feminine mystery school here https://rosegoldgoddesses.com/2022waitlist/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 20, 2021
392: The Most Common Misconceptions in Human Design with Dayluna’s Shayna and Dana
01:23:13

“Projectors have no energy.” “Generators are supposed to build someone else’s dreams. “Manifesters are aggressive.” “Reflectors don’t know who they are.” We constantly hear these narratives about the Human Design energy types which are simply NOT true. In this episode I wanted to bust the most common misconceptions I hear with Human Design experts Dana and Shayna of Dayluna so we can find the fluidity, opportunity and bliss in each HD type.

We look at each energy type at a higher level of consciousness that goes beyond stereotypical narratives. We also discuss the shift happening in the collective as we find the importance of the individual within the collective. If you’re a HD nerd or newbie, you’re going to love this episode. Super excited to have the girls dive deep in a Human Design workshop with the Rose Gold Goddesses this November!

Join the waitlist for Rose Gold Goddesses, my divine feminine mystery school: www.rosegoldgoddesses.com

Learn your Human Design type: www.jovianarchive.com

Connect with the guests: www.daylunalife.com/

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Sign up with Yoga International today to get a 30-day free trial plus free access to their exclusive course, Yoga For Strength, at yogainternational.com/sahara.

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 12, 2021
391: Discover Your Soul’s Purpose Meditation with Sahara Rose
18:07

Your soul’s purpose is your divine calling, your energetic frequency, the big reason why you are here. In this meditation, I will be speaking directly to your highest self, the part of you that remembers. Through a series of sentences, you will be prompted to remember your soul’s purpose-- as divine, simple and surprising as it may be. I invite you to take a comfortable seat before beginning this meditation and having a journal/ pen nearby. Stay tuned for synchronicities and miracles in the coming days guiding you to it once you’ve begun this process!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: dharmacoachinginstitute.com

Background Music: There's A Light by Beautiful Chorus

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 09, 2021
390: 6 Steps to Alleviate Burnout with Sahara Rose
30:12

My last two solocasts on burnout and overwhelm became the top shared episodes on Spotify so I know the collective is feeling this right now! In this episode, I break down the different types of burnout people are experiencing right now, how it’s an accumulation of the past few years and then break down 6 steps I came up with to alleviate burnout. Bring out a pen and paper to take action on each step!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 05, 2021
389: How To Manifesting Anything (that is in alignment) with Cassandra Bodzak
02:09:37

This has to be my favorite manifestation episode to date because we really explored the topics, it’s nuances and misconceptions with one of my best friends + Manifesting Through Meditation author Cassandra Bodzak. In this, she breaks down her four steps towards manifesting and gives us clarity on the many hidden blocks people have that are keeping them from manifesting their highest reality. We talk about time being an illusion, the importance of action and clearing limiting beliefs. If you are a manifestation nerd like me, you are going to LOVE this episode.

Connect with Cassandra at www.cassandrabodzak.com and on socials @cassandrabodzak . Get her new book Manifesting Through Meditation.

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Sign up with Yoga International today to get a 30-day free trial plus free access to their exclusive course, Yoga For Strength, at yogainternational.com/sahara.

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 29, 2021
388: Why The Term Toxic Positivity Makes No Sense with Sahara Rose
27:13

Back at it this week with demystifying another “spiritual word” people hear, misunderstand then use as a dagger to throw at others who aren’t like them. Toxic positivity. The western world is obsessed with using clinical terms to describe people and often creates more labeling, judgment and division through it. This is another example of that. In this episode I share how the term actually makes no sense, the various forms of healing across culture outside of the Western model, the privilege to even let yourself FEEL sad, cancel culture and what the term was *meant* to mean, which is only something you can dictate for yourself. Enjoy!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 22, 2021
387: What Actually Is Cultural Appropriation + Activating Your Powers with Shaman Dr. Axel Carrasquillo
02:12:50

You’ve probably heard this word, seen others accused of it or maybe been accused of it yourself — but what does it actually mean? What is it? And what is its context within your spiritual practice? This is a big and extremely controversial topic right now in the collective that people are accused of yet most don’t understand what it actually means. I have seen countless arguments and debates on social media about this so I wanted to drop in with my friend Shaman Dr. Axel Carraquillo to discuss it from a spiritual + multidimensional perspective, especially as two brown people. We also dive into connecting to your heart energy through quantum heart healing and activating your powers. Be sure to listen to this episode in full to understand the contextuality!

Connect with Axel @antojai https://antojai.onuniverse.com/

Episode 307: You Are Enough with Panache Desai - https://podcasts.apple.com/au/podcast/307-you-are-enough-with-panache-desai/id1244644906?i=1000487814220

Episode 292: Racial Issues From a Shamanic Perspective with Tatyana Rae - https://podcasts.apple.com/us/podcast/292-racial-issues-from-shamanic-perspective-tatyana/id1244644906?i=1000476477940

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Get 15% off your BluBlox pair at www.blublox.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 14, 2021
386: Affirmations for Burn-Out with Sahara Rose
07:00

The world is feeling heavy and it’s important we take care of ourselves so we can truly live our purposes and share joy. In this episode I share affirmations for burn-out to calm down a tense nervous system and bring you back to healing, peace and balance. Repeat the affirmations after me and infuse them in your day.

For more practices like this, join Rose Gold Goddesses, my divine feminine mystery school. www.rosegoldgoddesses.com

Background Music: Faith’s Hymn by Beautiful Chorus

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 07, 2021
385: Content Creation Through Inspiration, Not Depletion with Aileen Lavendaire
01:12:56

Do you feel it’s part of your dharma to be a content creator? In this episode I sit down with Aileen, also known as Lavendaire, to talk all things content creation and Youtube. We also dive into experiencing burnout as a content creator and how to realign your energy so you are creating from inspiration rather than lack. Enjoy!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 15% off your BluBlox pair at www.blublox.com/sahara

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 01, 2021
384: If you're feeling overwhelmed by the world, listen to this with Sahara Rose
17:30

If you’re feeling overwhelmed, frazzled and in complete despair with the state of the world right now, that’s because your nervous system wasn't designed to know about everything going on across the planet. We have never known about every war, famine, natural disaster, disease or conflict happening in all parts of the world and our minds cannot even begin to comprehend it. In this episode, I share how we were designed to only be aware of our local surroundings and how the state of the media has us in a constant state of overwhelm, without the following peace. I also share two powerful tips to help you move out of despair and into action to truly make a difference in this world in the way you were born to share. This is a powerful episode to reactive your soul and share with others similarly feeling this.

Doors are open this week only to Rose Gold Goddesses, my divine feminine mystery school, for a transformational year of embodiment, expression, intuition, womb wisdom + joy. Join now at www.rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 24, 2021
383: Healing Your Womb Space with Queen Afua
01:04:16

In this episode I sit down with Queen Afua, known as one of the mothers of womb wellness sharing this wisdom for over 40 years. We discuss the important of the womb for a woman’s health, common ailments and their remedies, bath rituals and much more. Sit back in your throne and enjoy!

Join my FREE 5-Day Rose Gold Goddess Challenge August 16-20 at rosegoldgoddesses.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 17, 2021
382: Divine Feminine Truth, Embodiment + Body Sovereignty with Rev. Briana Lynn
01:56:27

This has to be one of my favorite conversations date because we really WENT THERE. What it *actually* means to integrate your divine feminine, the full spectrum of your pleasure, rage, passion, grief, all of it. We talk about the path of descension, rather than ascension, and tuning into sensations where there was once numbness. We bring it back to what really matters- creating a world we all want to be part of, where all beings are free, expressed and honored, and manifesting beyond the material. We speak about massive choices we are faced with today and how to tune back into your body’s wisdom for the answer. We also dive into living in community, reconnecting with the land, and mobilizing the people for a collective evolution. This is a POWERFUL conversation that the world deeply needs right now and beyond excited to share it with you.

Join my FREE 5-Day Rose Gold Goddess Challenge August 16-20 to embody your Divine Feminine Radiance at www.rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 10, 2021
381: Law of Attraction Techniques with the Secret Creator Rhonda Byrne
01:14:43

Have you ever watched the movie The Secret? For many it was their opening into spirituality and Law of Attraction, and for others it was very triggering! In this conversation with the founder Rhonda Byrne, we speak about what she’s learned about the Law of Attraction in the past 15+ years since The Secret has come out. We speak about the role of destiny and karma with manifestation and going beyond manifesting for material desires. At the end of the conversation, she said it was the best interview she’s done! I’m so excited to share it with you.

Join my FREE 5-Day Rose Gold Goddess Challenge August 16-20 at rosegoldgoddesses.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Get 15% off your BluBlox pair at www.blublox.com/sahara

Get $15 off your first order with Publicgoods by visiting publicgoods.com/SAHARA or use code SAHARA at checkout

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 04, 2021
380: The Truth To All Your Problems That Will Set You Free with Sahara Rose
14:59

Your ego may not like what I’m about to share but your highest self will LOVE it. In this episode I share the key to all your problems and how to solve them once and for all. This realization will make the biggest impact on your life if you truly receive and integrate it. I’m excited to see what it sparks for you!

Join the FREE 5-Day Rose Gold Goddess Challenge at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 27, 2021
379: How The Light Affects Your Mood with Andy Mant
57:28

I had heard of blue light before but I never realized how serious of an issue it was until this interview! I was amazed to learn how much light affects everything, from our mood to our sleep to our digestion and so much more. In this conversation, we dive deep into all things light and how it impacts us from a physical to an emotional to a spiritual level. We are all light-beings and it’s important for us to realize the impact the light around us is having on our cognitive state.

Get 15% off your BluBlox pair at www.blublox.com/sahara

Get $15 off your first order with Publicgoods by visiting publicgoods.com/SAHARA or use code SAHARA
at checkout.

Receive your FREE gifts worth up to $40 and $20 off at Thrive Market at thrivemarket.com/sahara

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Join the waitlist for Rose Gold Goddesses and be notified when doors open in August at rosegoldgoddesses.com

 

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 
Jul 20, 2021
378: Enjoying The Process of Creation with Sahara Rose
20:38

Do you ever catch yourself speeding up, stressing yourself out or getting overwhelmed, giving up the joy of creation for the anticipation for the end result? I know I have. In this episode, I share my story of how making a TikTok dance showed me how crucial it is to enjoy the process, especially to create our highest work. I recommend this episode for anyone seeking to create, whether it’s social content, business, books or art!

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 13, 2021
377: Choosing Intuition Over Fear with Mark Nepo
01:06:37

This is one of those feel-good episodes that will expand your heart. In it I sit with prolific writer Mark Nepo (author of the Book of Awakening) to discuss how we can lead with our intuition, rather than our fear. He shares his wisdom for those seeking to live their purpose and incredible stories to drive home spiritual stories. Mark’s writing was extremely helpful for me when I was 23-year-old living in Bali and I was so excited to pull out my 7-year-old journal to ask him about some of the quotes I wrote of his years ago. You will be touched by his wisdom in this episode.

Join the waitlist for Rose Gold Goddesses and be notified when doors open in August at rosegoldgoddesses.com

Get $15 off your first order with Publicgoods by visiting publicgoods.com/SAHARA or use code SAHARA
at checkout.

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Go to neurohacker.com and use code SAHARA for 15% off your order.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 06, 2021
376: Fun Is Your Birthright with Sahara Rose
20:06

In this episode I share my secret to writing books, creating multiple businesses, launching projects, being happily married and overall so joyful. It’s because in 2019 I made FUN my priority. In this episode I share why FUN is your birthright and the truth of who you are. And why so many of us have been trained as children to devalue and push away fun.

Tap into your most joyful timeline with my workshops in Rose Gold Goddesses -> join the waitlist and be notified when doors open in August at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 29, 2021
375: Ayurvedic + Functional Nutrition For The Modern World with Dr. Stephen Cabral
01:09:07

If you’ve been curious about how to apply Ayurvedic nutrition into your life, this episode is for you! I sit with notable Dr. Cabral who blends Ayurveda with functional medicine to answer ALL your questions from bloating to candida, to hormone imbalance, to coffee, to intermittent fasting and so much more. This is a jam-packed episode on how to make Ayurveda work in your daily life. We also share a special offer to become an Integrative Health Practitioner and actually create a career counseling people with this wisdom.

Receive $100-200 off your Integrative Health Practitioner Training with my discount at https://iamsahararose.com/cabral

Use code for https://equi.life/: SAHARA for 10% off first time orders.

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Get your EMF Protection phone case at www.safesleevecases.com with coupon code SAHARA for 10% off

Get $15 off your first order with Publicgoods by visiting publicgoods.com/SAHARA or use code SAHARA at checkout.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 23, 2021
374: Evolving In Your Dharma (Soul’s Purpose) with Sahara Rose
09:17

Have you felt like you’re shifting in your purpose? That is completely ok-- in fact, you are MEANT to evolve! This episode is all about transitioning to the next iteration of your dharma, allowing your next version to come through and letting your soul guide you to who you are meant to be at this moment of time. If you feel like you are pivoting, this episode is for you!

Join my FREE Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 16, 2021
373: How To Raise Your Vibration + Create Your Own Reality with Aaron Doughty
55:34

I loved this conversation with my friend and Youtuber extraordinaire Aaron about his journey of discovering his dharma. I found so many similarities between his story and the 5 Stages of Dharma Discovery from my book Discover Your Dharma and it is truly so inspiring to hear how he went from idea to action, all by being aligned with his intuition. You’ll feel like our 3rd friend in the room in this convo!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get your Qualia Mind from Neurohacker at https://neurohacker.com/shop/qualia-mind?rfsn=5765711.0d934c and use code SAHARA for 15% off your order.

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get your EMF Protection phone case at www.safesleevecases.com with coupon code SAHARA for 10% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 08, 2021
372: Tapping Into The Joy Frequency In Chaotic Times with Sahara Rose
20:38

This is one of my most important episodes to date. In it I share my real thoughts about what’s happening in the world with cancel culture, social media “activism”, shaming and how we are in one of the most joy-void times in human history. I share my download about what is needed to shift right now for us to heal humanity and how we can see things from a higher perspective. If you are feeling resonant, please share this episode with your friends-- the world needs to hear this.

Jump into YOUR most joyful timeline this month in Rose Gold Goddesses, my membership community, at rosegoldgoddesses.com

Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 01, 2021
371: How To Manifest Using Astrology with Christopher Witecki
01:29:59

Calling all astrology + manifestation lovers- this is for you! In this episode we dive deep into step astrology, Christopher’s system that calculates the signs using the degrees and how that gives us a refined understanding of the birthchart and each day. He then shares with us his process to manifest using the steps to create our own reality. We also discuss moving into 5D consciousness and his reading for June/ July 2021 and beyond.

Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: www.iamsahararose.com/dharmadiscovery

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get your EMF Protection phone case at www.safesleevecases.com with coupon code SAHARA for 10% off

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 25, 2021
370: How To Become A First-Time Author with Gabby Bernstein
42:24

Who better to learn writing a book from than best-selling author Gabby Bernstein?! In this episode I sit down with my dear friend to ask ALL of the questions you may have had about the book-writing and publishing process, from how to come up with ideas, to overcoming writers block, to choosing between self-publishing and traditional publishing, to scheduling your writing days and so much more.

If you’ve always wanted to write a book, join Gabby’s Bestseller Masterclass and learn the exact steps, plus receive my Channeling Your Creativity Meditation as my exclusive bonus. Get more info here! www.iamsahararose.com/gabby

Make sustainability sexy with your pair of Wolven for 25% off at wolventhreads.com with coupon code SAHARA

Get 15% off your BluBlox pair at www.blublox.com/sahara

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 18, 2021
369: Remembering Your Soul’s Purpose with Sahara Rose
01:10:06

We dive deep into the realms on all things dharma, soul purpose and past lives in this rich and juicy episode. I was interviewed by my friend Ben Harris and just loved the conversation and wanted to share it with my Highest Self Podcast community. We speak about what it really means to live in your dharma, the balance between our responsibility to support the world and enjoy it, how my past lives have affected my work and so much more. You’ll feel like the third person in the room in this incredible conversation.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get your copy of Discover Your Dharma + receive free bonuses including my meditation, embodiment practice and tapping at iamsahararose.com/dharma

Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Join Rose Gold Goddesses + transform your life from the inside out today at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 11, 2021
368: Overcoming Comparisonitis with Melissa Ambrosini
58:34

Comparison is one of the greatest pitfalls holding us back from receiving our radiance. When we are comparing ourselves to others, we never feel like we are enough and be able to fully acknowledge our unique gifts. In this episode, I sit down with my dear friend and author Melissa Ambrosini to discuss the different types of comparison, on social media, in careers and related to the body. We honestly share our own personal experiences with comparison and how we’ve overcome them. If you’re looking for a more joyous life and comparison is holding you back, this episode is for you.

Join Rose Gold Goddesses + transform your life from the inside out today at rosegoldgoddesses.com

Try your Wild Olive Oil at www.getwildolive.com/ and use code “sahara” for 10% off.

Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 04, 2021
367: Understanding Soul Contracts with Sahara Rose
34:05

What are soul contracts and how do we know if we’re in one or if they ended? I share with you ALL the soul contract things in this episode. I break down the four types of soul contracts and how you can sense when each of them are complete. If you’re interested in learning to channel, come join me in this month’s Rose Gold Goddesses circle where I teach you how to Open To Channel. Join now at rosegoldgoddesses.com!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 30, 2021
367: Understanding Soul Contracts with Sahara Rose

What are soul contracts and how do we know if we’re in one or if they ended? I share with you ALL the soul contract things in this episode. I break down the four types of soul contracts and how you can sense when each of them are complete. If you’re interested in learning to channel, come join me in this month’s Rose Gold Goddesses circle where I teach you how to Open To Channel. Join now at rosegoldgoddesses.com!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 30, 2021
366: Finding Courage + Creating Abundance In Your Calling with Ajit Nawalkha
48:53

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

If you’re ready to transform your life from the inside out and live your most abundant purpose, this episode is for you! Ajit grew up in a small home in Jaipur, India he shared with 23 of his relatives, not even having a bed to himself. All he wanted to do was be successful and create a life of his own. Pushed into engineering, he always knew his purpose was something greater. Growing up with Vedic concepts, he always sought for his dharma but didn’t know quite what that was. That brought him to intern at MindValley and eventually become the CEO, then co-founding EverCoach, a multimillion dollar company that has trained 50,000 coaches around the word.

I’m so excited to share that we have joined forces to launch the Dharma Coaching Institute, the first and only Institute that trains Dharma (Purpose) Coaches. Ajit will be your business coach in the program, teaching you step-by-step how to create a thriving and highly profitable business as a Dharma Coach. Learn more about it in this episode. We are enrolling now!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 27, 2021
365: Introducing Dharma Coaching Institute with Sahara Rose
19:51

I am beyond excited to finally announce a project I have been working on for the last year and truly my life’s work. I have joined forces with the two most powerful leaders I know to co-create the Dharma Coaching Institute, the world’s first and only certifying institute to train you to help others discover their dharmas. Not only that, but it’s a double certification as a Certified Spiritual Life Coach. If you’ve always felt like your purpose is to help others find their purpose, then Dharma Coaching Institute is for you. We are enrolling our first batch of students now!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute. Come join us at www.dharmacoachinginstitute.com

Snag book Discover Your Dharma: A Vedic Guide to Finding Your Purpose at www.iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 23, 2021
364: Pivoting Careers Into Coaching with Dr. Neeta Bhushan
49:47

Do you feel like it’s too late for you to have a career as a coach? Does imposter syndrome get in the way? In this conversation, I sit down with my dear friend Dr. Neeta Bhushan how she went from dentist to successful coach by overcoming mindset blocks and tuning into her highest self. We discuss the challenges she overcame, from divorce to death, and how they helped her develop emotional grit, which empowers her now to work with thousands of clients and speak on stages. We then make a very special announcement to be trained by both of us at the Dharma Coaching Institute. Come join us!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute at www.dharmacoachinginstitute.com

Snag my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose at www.iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 21, 2021
363: Keeping Your Heart Open Through Obstacles with Sahara Rose
13:29

When faced with obstacles, it’s easy to close your heart, become pessimistic and see the worst in the world. But is that the energy you want to be in? In this episode, I share my own realization of the two ways we can face any obstacle and how choosing our energetic currency is the key to manifesting what we truly desire. Tune in and receive.

Participate in my Discover Your Dharma Masterclass FREE + at the end receive a special discount to my 21 Day Dharma Discovery Journey here: https://iamsahararose.com/discover-your-dharma-masterclass/

Snag my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose at www.iamsahararose.com/dharma

Join the 21 Day Dharma Discovery Journey here: https://iamsahararose.com/dharmadiscovery

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 13, 2021
362: Connecting With Galactic Beings with Elizabeth April
01:27:49

We got cosmic in this episode, diving deep into extraterrestrial contact, star families, galactic beings and all things cosmic. If you feel like you come from a star system far far away and are longing for a place called home (which isn’t on this planet), this episode is for you!

Connect with Elizabeth April @elizabethapril

Give yourself the gift of Ayurvedic self-care with the organic, vegan & cruelty free offerings at paavaniayurveda.com -- use the code SAHARA for 15% off your sacred purchase!

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 07, 2021
361: How To Make Your Clothing More Conscious with Kiran Jade
42:41

This episode is a true blast-from-the-past as I sit with one of my oldest friends Kiran, founder of Wolven, to discuss our early journeys with our clothing lines and how to make our clothing choices make conscious. We discuss green-washing, thrifting and sustainable clothing options so you can both look good while helping the planet.

Get 25% off your sustainable, super soft activewear Wolven outfit at wolventhreads.com with code SAHARA

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 01, 2021
360: How To Overcome Self-Sabotage with Sahara Rose
16:49

One of the main issues people come to me for regarding living their dharma (soul’s purpose) is self-sabotage. In this episode, I discuss what that *really* comes and how to overcome it for a life of purpose, joy + fulfillment.

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 30, 2021
359: The Science of Manifestation with Lacy Phillips
01:08:46

How does manifestation actually work in the brain? In this episode I sit down with my friend Lacy Phillips to discuss Neural Manifestation, which includes neuropsychology and new-age spirituality. We discuss how subconscious limiting beliefs and shadows such as feelings of unworthiness are holding us back from the very things we are manifesting and how to go deep and do the clearing work. If you’re a manifestation lover, this episode is for you!

Connect with Lacy and manifest with her at tobemagnetic.com

Give yourself the gift of Ayurvedic self-care with the organic, vegan & cruelty free offerings at paavaniayurveda.com -- use the code SAHARA for 15% off your sacred purchase!

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 25, 2021
358: Trusting + Connecting To Your Truth with Shannon Algeo
01:04:44

In a noisy world, how do we connect with our truth? In this episode I sit with my dear friend Shannon to discuss following our intuition, creating social media boundaries, creating from a place of rest and cultivating offline community. This is a great conversation you’ll deeply enjoy!

Check out Shannon’s new book Truth Your Truth at trustyourtruthbook.com

Give yourself the gift of Ayurvedic self-care with the organic, vegan & cruelty free offerings at paavaniayurveda.com -- use the code SAHARA for 15% off your sacred purchase!

Make Sustainability Sexy with sustainable, super soft activewear made from recycled bottled with code SAHARA for 25% off at wolventhreads.com

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 17, 2021
357: Living Your Dharma As A Health Coach with Sahara Rose + Jim Curtis
40:39

Thinking about becoming a Holistic Health Coach? This episode is for you! You’re tuning into a live webinar I did with my alma mater Institute for Integrative Nutrition all about discovering your dharma and my journey with becoming a Health Coach in 2012.

Launch your career as a Health Coach with $2250 off IIN + exclusive bonuses by submitting your email and mentioning my name at https://iamsahararose.com/become-a-health-coach/

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 09, 2021
356: Creating From a Place of Rest vs Unworthiness with Sahara Rose
21:30

What you are creating is not as important as HOW and WHY you are creating it. Is it coming from a place of creativity oozing out of you or from unworthiness of who you’d be without productivity? I’ve experienced both and share how to tell the difference in this episode. And instead, create from a restful state aligned with your highest self.

Check out my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Join the 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 02, 2021
355: Kundalini Made Easy with Elevate The Globe Britt + Tara
01:02:57

In this episode, we discuss Kundalini Yoga, the ancient technology to bring mind-body balance. Elevate the Globe Founders Britt + Tara share what this science is all about, plus meditations, kriyas and practices for different reasons. We also discuss the importance of movement as meditation and how similar practices echo across spiritual traditions across the world. Let’s dive in!

Connect with the Elevate The Globe girls and her their new book here

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey 

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice

Take my Dharma Archetype Quiz

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within 

Get 20% off your Anima Mundi Herbals with coupon code "sahara"

Launch Your Career as a Holistic Health Coach in 2020 by studying at my alma mater, the Institute for Integrative Nutrition.

With my referral, you'll receive
-A MASSIVE discount off tuition
-invitation to my live How To Create a Thriving Business Webinar
-private FB support group to connect with other Health Coach Members in the Highest Self Tribe

Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit https://geti.in/2EX2709 to check out a sample class today!

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 23, 2021
354: Quantum Physics, Universal Laws + Spiritual Truths with Brandon Beachum
01:12:12

We get multidimensional with this episode, discussing some spiritual principals we haven’t yet discussed on the podcast! I join author Brandon Beachum to go deep on questions like, How are we literally made of stars? What is quantum physics and quantum entanglement? How are we in a simulation? We also dive into his new book, The Golden Key. If you’re ready to go beyond the 3D and into the higher dimensions, this episode is for you!

Get the Golden Key Book: https://goldenkey.gift/?rfsn=5288333.9344eb4 Free audiobook or e-book with code SAHARA

Join the 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Launch Your Career as a Holistic Health Coach in 2020 by studying at my alma mater, the Institute for Integrative Nutrition.

With my referral, you'll receive
-A MASSIVE discount off tuition
-invitation to my live How To Create a Thriving Business Webinar
-private FB support group to connect with other Health Coach Members in the Highest Self Tribe

Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit https://geti.in/2EX2709 to check out a sample class today!

Save 20% on Banyan’s tridoshic Daily Massage Oil by visiting banyanbotanicals.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 16, 2021
353: Embodiment + Rewilding As the Sun-Being with Sahara Rose
21:53

I wanted to touch base on where I’m at energetically now with my book Discover Your Dharma being out in the world for the past month and finally at this place where I’ve manifested all of my desires. I share the two intentions I have at this time: embodiment and rewilding, and why I believe these are such important and lifelong practices. In-joy!

Check out my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Join the 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 09, 2021
352: Manifest Your Abundant Reality with Kathrin Zenkina
01:22:47

Super excited to be jamming out on the podcast today with the Manifestation Babe to dive into her story from immigrant background to spiritual multimillionaire. In this, we discuss our similar journeys of overcoming our familial and parental conditioning and how the Law of Attraction shifted her life. We also discuss the common pitfalls people make when adapting the Law of Attraction and why action is essential. We also speak about many misconceptions people have about manifestation and why it’s much more multilayered then we are made to believe. Kick back and enjoy this episode!

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Join the 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Connect with Kathrin @manifestationbabe manifestationbabe.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 05, 2021
351: Navigating Career Redirection with Ashley Stahl
59:28

We’ve been diving deep into discovering our dharmas on the podcast and for some of you, that translates into finding a job that serves your unique gifts. In this episode, I brought on my friend career coach Ashley Stahl to talk all about aligning with your ideal career, job hunting, interviews and so much more.

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code “sahara”

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 29, 2021
350: What To Do If Your Partner Is Not Down for Dharma with Sahara Rose
13:08

One of the most common questions I get is, “What do I do if my partner is not in alignment with their dharma? Do I stay or go?” I wanted to answer this multifaceted question on this episode and offer you two perspectives depending on your situation! Enjoy!

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 25, 2021
349: Money Mindset vs Manifestation with Emma Mumford
01:01:13

People love to talk about manifesting abundance.. But what does that really mean? Max out our credit cards to show the universe we are abundant? In this episode, I discuss this author + money queen Emma Mumford the balance between having a strong money mindset and allowing manifestations from the universe. We dive into her background from working at a bank to becoming the Coupon Queen to now teaching others about money manifestation and how her various experiences that allowed her to see the energetics of money and the way we respond with it. Let’s start 2021 with an abundant mindset with this episode!

Learn more from Emma at emmamumford.com

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 22, 2021
348: Discover Your Dharma with Sahara Rose
01:16:27

I’ve been on so many incredible podcasts to share my new book Discover Your Dharma and wanted to share one of my favorite interviews by my friend Shannon Algeo of SoulFeed Podcast. In this conversation, he interviews me on my new book and we go deep into various topics including path of least vs most resistance, types of resistance, Dharma Archetypes, sharing your story and more.

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 19, 2021
347: 30 Lessons in 30 Years with Sahara Rose
59:04

Every year on my birthday on this podcast I share my number of lessons for that number of years. We’ve done my 27, 28 and 29th birthday lessons on here and now it’s time for my 30th! In this episode, I share my biggest takeaways from 30 laps around the sun and what this year has in store for me energetically.

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 14, 2021
346: 2021 Forecast in Vedic Astrology with Laura Plumb
01:31:08

What does 2021 have in store for us according to Vedic Astrology, the sister science of Ayurveda, yoga and Vedic spirituality/ deities/ meditation? In this episode, I sit back down with Jyotish Astrologer Laura Plumb to discuss moving through obstacles, the difference between Vedic (Jyotish) and Western astrology, the theme of 2021, why planets matter and the ideal practices, mantras and stones to support you this year. Tune in!

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Save 20% on Banyan’s tridoshic Daily Massage Oil by visiting banyanbotanicals.com/sahara

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 12, 2021
345: The Movie Soul + Dharma with Sahara Rose
28:49

Have you seen the recent movie Soul? I was blown away Pixar created a movie about essentially dharma! In this episode, I share my perspective on the movie and how it’s related to Discover Your Dharma.

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 07, 2021
344: Honoring Your Sacred Doing with Sahara Rose
24:13

We were born with this innate desire to create for a reason. It is part of our sacred doing, a concept I coin in my book Discover Your Dharma where your being and doing merge in alignment with your dharma. In this episode, I discuss why it’s so natural to want to explore your curiosities, share your gifts and embody your purpose and that there is nothing “unspiritual” about doing when it is in alignment your truth. Tap in.

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 04, 2021
343: Choosing Your Timeline For 2021 with Sahara Rose
20:33

If there is anything 2020 taught is, is that we each have the ability to choose our own timelines. In this episode, I discuss what a timeline is and how there are infinite we can choose from as trajectories our lives can take us. I share the difference between destiny and free will, and the intersection with dharma. I also ask you which timelines, beliefs and lessons you seek to take with you into 2020. Let’s dive in.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 31, 2020
342: Path of Least vs Most Resistance in Living Your Dharma with Sahara Rose
15:34

I remember always reading spiritual books telling me to follow the path of least resistance and thinking, “How could I do that? Then if I did that, I’d just do exactly what my family is telling me to do. My parents wouldn’t have immigrated to this country. A homeless person wouldn’t have gotten out of poverty. How does that make sense?!” What I’ve realized through the process of writing Discover Your Dharma is sometimes to follow the path of least resistance, you first have to follow the path you are the most resistant to. I discuss more in this episode.


Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 28, 2020
341: Trusting Your Dharma with Sahara Rose
13:54

341: Trusting Your Dharma with Sahara Rose

Do you ever feel a nudge towards something related to your dharma that doesn’t make logical or linear sense? This often happens when we are truly in alignment with our dharma. In this episode, I share my own realization of that trusting your dharma is key and how you can listen to your truth even when the voices around you are telling you otherwise.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 24, 2020
340: Ascension vs Embodiment - Approaches to Spirituality with Sahara Rose
14:55

I always love to keep it real on this podcast and share realizations I personally have as trends and awareness in the spiritual space shift. In this solocast, I discuss two different perspectives on spirituality-- one that is ascension-based, and one that is embodiment. I share the difference between how both perspectives see the world and evolvement, as well as how I personally see it. Dive in in this episode.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 22, 2020
339: Transitioning to Your Dharma with Krista Williams + Lindsey Simcik of Almost 30 Podcast
01:23:13

We often hear stories about people making radical leaps towards their dharma, quitting their jobs and risking everything to make it. However, we often don't hear the stories about those who made transitions, kept their 9-5s and built up their passions until they were able to sustain themselves with it. In Discover Your Dharma, I share 3 paths to get to your dharma and the example I used for transition were my friends Krista + Lindsey. In this episode, we dive deep into their stories of how they found each other, launched + grew the Almost 30 podcast and their advice for others also seeking to make a transition. We also chat about our current business obstacles and having a platform in today's world. This is a juicy convo between three girlfriends and you're going to LOVE it!

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 17, 2020
338: Can You Have Multiple Purposes? with Sahara Rose
22:24

Back with you this week reading another excerpt from my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose, out Jan 5th! In this episode, I answer of one the biggest questions I get (and had) around purpose-- can you have multiple of them?! I break them down into the three Ayurvedic Doshas (energy types) and how your dharma is different from your career but rather your soul’s expression. Dive in in this episode!

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 14, 2020
337: Greatest Lessons of 2020 with Cassandra Bodzak
01:17:27

This year has been one of great lessons, realizations and shifts. In this conversation, I sit with one of my besties Cassandra to talk about our biggest lessons of this year, how the ups-and-downs shaped us, the decisions we’ve made and the realizations we’ve had that are making us approach life differently. This is a deep dive convo between two girlfriends so you get to be a fly on the wall, going in! I know this year has been a lot for all of us and this episode will help you see how you really aren’t alone in this experience and how many of us have learned the same soul lessons.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Connect with Cassandra @cassandrabodzak

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 11, 2020
336: What’s Your Dharma Archetype? with Sahara Rose
55:00

In this episode, I share with you for the first-time ever my 9 Dharma Archetypes, as part of my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose. I share with you what archetypes are all about, why I channeled these 9 archetypes and break down each of them. Are you the Visionary, Teacher, Artist, Entertainer, Warrior, Nurturer, Activist, Researcher or Entrepreneur? How do they show up in your life? How are they related to your dharma? Find out in this episode!

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 08, 2020
335: Discovering Your Dharma Through Vedic Astrology with Dr. Suhas Kshirsagar
01:24:02

If you’re into Ayurveda, dharma, goddesses, yoga shakti, kundalini, meditation and all things Vedic-- you gotta learn about Vedic astrology! It’s the sister science of these practices and the word Jyotish means “the science of the stars.” Jyotish is the eldest form of astrology and accounts for the Earth’s shift in its axis, which Western astrology did not, therefore it measures where the planets and constellations actually are in the sky today. I have found it extremely accurate and helpful in my journey and wanted to share one of the world’s top Vedic Astrologers and Ayurvedic Doctors, as well as a dear mentor of mine Dr. Suhas with my Highest Self Podcast community. This episode can feel complicated so be sure to take notes and follow along on my Youtube.com/sahararose
You can look up your own Vedic chart at https://www.astroved.com/Report.aspx?type=chart or https://www.vedicastrology.us.com/
Connect with Dr. Suhas, get a session with him and read his books at ayurvedichealing.net

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 03, 2020
334: Instagram Growth Strategies with Bossbabe’s Natalie Ellis + Danielle Canty
01:11:52

Social media is still the best way to get your voice out there and share your dharma with the world, whether you’re a Visionary, Teacher, Artist, Entertainer, Entrepreneur or any other Dharma Archetype. In this episode I sit down with BossBabe co-founders Natalie Ellis + Danielle Canty to talk ALL things Instagram growth, from algorithm news to Reels to engagement to turning audience members into clients and customers. This is a super valuable and jam-packed conversation for both social media mavens and newbies so take some notes!

We’ve teamed up to offer $100 off IGA (Instagram Growth Accelerator) to Highest Self Podcast listeners, which you can get exclusively at bossbabe.com/sahara with coupon code SAHARA100.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 01, 2020
333: Bonus: Spiritual Q+A with Sahara Rose
29:00

In this fun little Q+A episode, I answer your most common questions for me! Do I believe in past lives? Crystals? Reincarnation? Have I always been spiritual? How did this all happen? I share it all in this episode along with some stories from my childhood being a witch!

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 26, 2020
332: Four Types of Dharma with Sahara Rose
18:22

We all have a dharma but we don’t all get to it in the same ways. In my own journey and research interviewing thousands of people who have discovered their dharmas, I break down the four types of Dharma as part of my upcoming book Discover Your Dharma. Do you know your gift? Had a breakdown and breakthrough? Had a problem you’re solving for yourself? Or many one you’re solving for someone else? And what if we don’t have a “life-defining” moment? I share it all in this episode.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 23, 2020
331: Ancient Egyptian Mysteries with Isis Indriya
01:09:08

So many of us have a deep connection with ancient Egypt as we have all had past-lives there. In this episode, I sit down with ordained Priestess of the Fellowship of Isis, Isis Indriya to discuss all things ancient Egypt. From rituals to mythology, this episode dives deep into the many nuances of Kemetic magick and lineage. Sit down in sacred circle and dive into the portals with us!

Connect with Isis at http://www.livingvillageculture.com/

Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off

Join our Goddess Isis circle in Rose Gold Goddesses at rosegoldgoddesses.com/isis or included in your membership at rosegoldgoddesses.com

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 19, 2020
330: Obstacles Keeping You From Your Dharma with Sahara Rose
14:14

In this solocast, I read another excerpt from my upcoming book Discover Your Dharma on two more obstacles keeping you from your dharma (purpose)- “not enoughness” and “don’t know where to start.” I share my exact feedback for both situations and how to reframe them to see the *blessing* in both.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 17, 2020
329: How Embodiment Will Change Your Life with Natalie Macneil
01:43:05

What does it mean to be embodied? To me, it means to be connected to your body’s wisdom and anchored into your truth. In this episode, I sit down with my friend Natalie Macneil to discuss embodiment vs information and what it really means to be embodied. She then guides us through two embodiment practices so we can tune into our inner whispers and gain clarity on what comes out. We also share a special offer for those seeking to become Transformational Embodiment Coaches! Bring your journal and pen and let’s get embodied!

Receive $1000 off your tuition at Transformational Embodiment Institute plus my Eat Right For Your Mind-Body Type Online Course OR try a live workshop at NatalieMacneil.com/sahara

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: https://eatfeelfresh.lpages.co/discover-your-dharma/

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Banyan Botanicals Immune Health NOW combines some of the most powerful herbs in the Ayurvedic pharmacopoeia. This herbal blend is customized for the season and offers full-body support for robust health and a strong immune system—including a calm and clear mind. Take this formula to maintain your health this season.

Save 20% on immune Health NOW and more at banyanbotanicals.com/sahara

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 12, 2020
328: What To Do If You're Confused About Your Dharma with Sahara
25:22

When I was writing Discover Your Dharma, I kept thinking back on what MY mental blocks were around my dharma and that’s EXACTLY what I write about. I was someone who wanted to know exactly what to do and then take action, until I realized that’s not how the world works. You dive into action and the road will reveal itself. In this episode, I share another excerpt from Discover Your Dharma all about how to overcome confusion.. And a reframe that will show you that confusion is actually a GOOD thing. Tune in to learn why.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 10, 2020
327: Accessing Your Intuition + Connecting To Your Guides/ Past Lives with Manuela Welton
01:45:20

So many of us want to access our intuition but don’t know how to recognize it’s voice vs the voice of our ego. This episode will help you find out. We go down ALL the rabbit holes, from how to tell if something is related to your ancestors or past lives, to the subtle differences between connecting with your guides vs angels, to the path of spirituality + activism. If you’re a Highest Self Podcast regular or someone who just loves diving DEEP into the mystical realms, this episode is for you!

Connect with Manuela manuelawelton.com

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: https://eatfeelfresh.lpages.co/discover-your-dharma/

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 06, 2020
326: 5 Stages of Dharma Discovery with Sahara Rose
16:54

I’m super excited to share with you an excerpt from my upcoming book Discover Your Dharma, all about the five stages of dharma discovery! What I’ve realized through interviewing hundreds of people living their dharmas is that there tends to be a series of five stages one goes through to embody their dharma. In this episode, I break down what they are and help you see where you currently are in your dharma journey.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: https://eatfeelfresh.lpages.co/discover-your-dharma/

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 02, 2020
325: Holistic Hormonal Balance + Birth Control with Dr Jolene Brighten
01:24:49

Hormonal balance is intrinsically related to spirituality and healing hormonal imbalances is often a catalyst for spiritual growth. In this episode, I sit down with Dr. Jolene Brighten to talk all things coming off birth control, natural alternatives, Fertility Awareness Method, PCOS, amennorhea and other common hormonal imbalances. If you are a womban-- this episode is a must-listen!

Connect with Dr Brighten at drbrighten.com

Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10

Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 29, 2020
324: Miracles vs Magick in Modern Spirituality with Benjamin Decker
01:14:35

There are so many spiritual practices, lineages, traditions and wisdoms out there. How do we find our own? In this episode we discuss being in touch with your higher nature, what spiritual traditions all have in common and what to do if you come from a Christian background like himself and not sure how to include spiritual practices in your life. We also discuss the concept of miracles vs magick, which is about the path of surrendering to the divine vs manifesting your reality. This is a deep-dive conversation and one that all you spiritual nerds + lovers will resonate with!

Learn ore with Ben at @benjaminwdecker and http://bendeckermeditation.com/

The Living Ayurveda Internship is an 10-week intensive program that combines Ayurveda and herbalism. Studies include: basic Ayurveda training, Vedic astrology, plant botany, herbal medicine making, cultivation of Ayurvedic medicinals, plant meditations, nutrition and cooking, pharmacology, panchakarma training, agnihotra, wildcrafting, and much more. Come join a community of interns at the Banyan Botanicals Farm in Williams, Oregon, a 20-acre certified organic farm practicing sustainable and regenerative agriculture. Learn more and apply early at banyanbotanicals.com/internship

Save 20% everyday on my favorite Ayurvedic formulas at banyanbotanicals.com/sahara

Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 21, 2020
323: Are You Afraid of Your Success? With Sahara Rose
13:32

I’m going to be a bit edgy on why so many people aren’t living their dharmas. They’re afraid of success. They’re afraid of how enormous they can be. So they choose to keep themselves safe, small and “comfortable” because that’s what they know. And it keeps you from living your dharma. In this episode, I discuss why this is such a big issue, especially in the spiritual community and how to overcome it.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 18, 2020
322: Why Breathwork Is The Next Yoga with Samantha Skelly
58:14

How can you change your state in just 90 seconds? Breathwork. This practice is revolutionary and ancient at the same time, using your breath to connect you deeper with your truth than you ever have felt. In this episode, I sit down with Breathwork Master Trainer Samantha Skelly to talk all about breathwork and how we can utilize it in our lifes, including common questions. She then guides us through an easy breathwork practice.

Become a Pause Breathwork Facilitator and receive my Eat Right For Your Mind-Body Type Ayurveda course FREE with link pausebreathwork.com/sahara

Receive 50% off Journey Breathwork course with code SAHARA at www.pausebreathwork.com/saharajourney

Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10

Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 15, 2020
321: Transitioning Into Your Highest Self + Dharma with Sahara Rose
23:27

Are you feeling the shift? So many of us are making major life changes right now-- and this is bringing us closer to our dharma. In this episode, I discuss how to take courageous, aligned action, move through the overwhelm/ confusion and step into your highest self in this pivotal moment. I also discuss my own shifts with my move to Miami and why it’s completely normal to feel fear as you are expanding and evolving. Tap in with me!

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 12, 2020
320: The Social Dilemma + Finding Balance In The Craziness with Rosie Acosta
01:47:32

This epic is a deep-dive, fluid, real conversation with one of my best friends Rosie Acosta just about everything happening right now. We speak about feeling the overwhelm from the array of perspectives out there, the Social Dilemma documentary, pro’s and con’s about fact-checking vs censorship, conspiracy theory rabbit holes, feeling like you don’t know who to believe.. And how to come back to your breath + body to find balance within it all. I put this conversation out because I know so many of us feel confused and overwhelmed with everything happening in the media and wanted to show you that you aren’t alone and let you hear two other sisters voice their ideas, concerns and musings throughout this unusual time.

Practice yoga nidra + yoga with Rosie Acosta at radicallyloved.com and connect with her @rosieacosta

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: www.iamsahararose.com/dharma

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off

Banyan Botanicals Immune Health NOW combines some of the most powerful herbs in the Ayurvedic pharmacopoeia. This herbal blend is customized for the season and offers full-body support for robust health and a strong immune system—including a calm and clear mind. Take this formula to maintain your health this season.

Save 20% on immune Health NOW and more at banyanbotanicals.com/sahara
Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 10, 2020
319: Why Your Interests Right Now Are Guiding You To Your Dharma with Sahara Rose
16:34

I recently shared on Instagram “The path that you are contemplating next is the exact role you are meant to fulfil in the new paradigm. Your highest elf, your fullest expression, your dharma.” In this episode, I discuss what that means and why it’s more important than ever before to follow those breadcrumbs that are guiding you towards your dharma in this transitional moment. It’s time to tune our energy back inward and focus on how we can create true, lasting impact. Let’s explore.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: www.iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 04, 2020
318: Ancestral Healing for Intuition with Natalie Miles
01:16:19

What do your ancestors have to do with your intuition? Everything. In this episode, I sit down with intuitive Natalie Miles to discuss how the unresolved trauma from our ancestral lineage shows up in our lives, how to become aware of it and bring about healing. We dive into what to do if you have shame around your ancestors, don’t know them or are angry about what happened to them. We also discuss energetic sovereignty and how to tell if you’re picking up on your own energy or someone else’s. This is a great episode to dive deeper into your healing work and realize how it’s all interconnected!
Connect with Natalie and check out her new book at youareintuitive.com @iamnataliemiles

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 01, 2020
317: Why Things Aren't So Black Or White with Sahara Rose
12:37

Can you feel the spiritual chaos? In this episode, I share my download about why we need to move past dualistic thinking, labeling right or wrong and going down social media rabbit holes to try to figure out every single person’s opinion on every single subject.

We are hearing many different opinions, perspectives and “facts” right now and it’s hard for us to hear our own intuition among the noise. I share how to move past it, navigate these times and tune back into your dharma.

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: iamsahararose.com/dharma

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 27, 2020
316: How To Be Spiritually Sassy with Sah D’Simone
01:29:27

Spirituality doesn’t have to be ultra serious! In this episode I sit down with one of my besties Sah D’Simone to discuss why you can be your bold, freak, weird self AND still be spiritual! We discuss his experience of letting go of his sassiness to fit into the “spirital” mold and how he realized he lost the touch of who he is.

We also talk about the Tantric vs the aesthetic path and key differences. We share how most spiritual teachers are CIS white men and the importance of diversity. We also dive into how to fight imposter syndrome, avoid labeling and step into your unique magic! This episode is as deep as it is fun and I know you’ll love him like I do!

Order Sah’s book and connect with him at sahdsimone.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: bit.ly/30BXuGU

Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 26, 2020
315: Why You Shouldn't Always Think Positively with Sahara Rose
22:58

Not think positively?! What?! Then how will I *MANIFEST?!* In this episode I go into why “negative” thoughts are actually extremely helpful for two reasons, which I outline on this podcast. Sometimes our fears, concerns and anxieties are warning us of something underlying and when we go into them, we can find immense healing, clarity and awareness. I also share two personal stories of how this has shown up in my life and how I found my way through it.

I hope this episode gives you permission to delve into your shadows and find the alchemy that happens when you are radically honest with yourself.

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: : https://bit.ly/30BXuGU

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 18, 2020
314: What You Can Do As a Holistic Health Coach with Jim Curtis
54:12

I started my career as a Holistic Health Coach and wouldn’t be here today, sharing this podcast with you if I didn’t take that plunge. And I know so many of you are also searching for your dharmas to make that shift, so your career can be in alignment with your highest self.

In this episode, I sit down with my alma mater Institute for Integrative Nutrition’s Head of Brand Jim Curtis, to discuss all things health coaching in today’s world. We discuss why health coaches are more needed now than ever before in this post-COVID and quarantine world, the various careers available for you as a Health Coach, taking your education towards being an emotional eating, digestion, hormonal, spiritual, self-love or life coach and how IIN is a launching pad for so many people’s careers.

We also discuss how to choose the right program, using IIN towards your masters and the difference between IIN and all other schools. If you’re ready to create a new career for yourself in the wellness world, then you gotta listen to this episode!

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 15, 2020
313: This Is The Time To Make That Shift with Sahara Rose
25:32

Every single person on the planet has been feeling the shift: major realizations, revelations and breakthroughs about who they are, who they are not and who they want to become. In this episode, I give a breakdown of the energetic shifts that have happened collectively since this March and where we are now. I also share a practice you can utilize to gain clarity on the tangible differences you’re calling into your life in the next six months. I hope this episode gives you more insight into the energy of this moment so you can tune into your dharma.

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 11, 2020
312: Don’t Hate, Meditate with Meg Monahan
01:17:32

We all know we *should* be meditating-- but why is it so difficult? In this episode, I sit down with meditation teacher Meg to discuss the common obstacles people have preventing them from having a solid meditation practice and how to overcome them.

We discuss the benefits of meditation, the mind-body connection and how it brings clarity into other areas of our lives. We also dive into the topic of friendship and navigating shifts, which many of us are experiencing at this time. Sit back and relax -- I’m sure this episode will inspire you to meditate after!

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Get Your Magnesium Breakthrough for 10% off at bioptimizers.com/sahara with code sahara10

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

The Living Ayurveda Internship is an 10-week intensive program that combines Ayurveda and herbalism. Studies include: basic Ayurveda training, Vedic astrology, plant botany, herbal medicine making, cultivation of Ayurvedic medicinals, plant meditations, nutrition and cooking, pharmacology, panchakarma training, agnihotra, wildcrafting, and much more. Come join a community of interns at the Banyan Botanicals Farm in Williams, Oregon, a 20-acre certified organic farm practicing sustainable and regenerative agriculture. Learn more and apply early at banyanbotanicals.com/internship

Save 20% everyday on my favorite Ayurvedic formulas at banyanbotanicals.com/sahara

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 09, 2020
311: Bending Reality with Vishen Lakhiani
58:37

You may know Vishen as the founder of MindValley, but you may not know the spiritual side of him. In this episode, we sit down to discuss how to be both a Buddha and a bad ass. We discuss bending reality, past lives, shifting perspectives, his 6-stage meditation and his personal favorite practice to live a life in alignment. Come join us!

Create your Lifebook with a refundable $500 deposit with this link: https://bit.ly/31z3ws6

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Receive 10% off Dakota Chanel’s Amrita Course at https://dakotachanel.com/amrita/ with code sahara. The crystal she mentioned is a “rutilated quartz.”

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"


Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 28, 2020
310: Breaking the Good Girl Myth with Majo Molfino
01:21:54

In life, as women we’ve been taught to behave a certain way for approval, acceptance and favorability. We’ve been told to be nice, selfless, devoted, the perfect wife. Not too loud, not too opinionated, not too intelligent. Well all of that was patriarchal BS. In this episode, I sit down with author Majo to discuss the five good girl myths that are holding us back and how to reclaim our full sovereignty. I also share the good girl myth I fell under and how I overcame it.

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Connect with Majo Malfino on instagram.com/majomolfino/ 

Order the book at https://majomolfino.com/book

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3
Ads:

Get Your Magnesium Breakthrough for 10% off at bioptimizers.com/sahara with code sahara10

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 22, 2020
309: Exploring Your Sacred Waters with Dakota Chanel
01:16:05

In this episode, we dive deep into into the mystical powers of the waters, both within and without! We discuss the healing frequencies of our water, how we are all connected to her and offering water prayers. We then dive deep into our inner waters through amrita, female ejaculation, and what it means.

We discuss the various types of female orgasm, sexual healing and opening yourself up to experience amrita, which we are all capable of! This is a sensual and playful episode that fully embodies the frequency of Lemuria so come dive in!

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Receive 10% off Dakota Chanel’s Amrita Course at https://dakotachanel.com/amrita/ with code sahara. The crystal she mentioned is a “rutilated quartz.”

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3
Ads:

Get Your Magnesium Breakthrough for 10% off at biooptimizers.com/sahara with code sahara10

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 17, 2020
308: Connecting To Your Butterfly You with Sahara Rose
24:50

Welcome to the rest of your life. In this episode, I guide you through connecting with the highest version of you, your butterfly self. It is at this time that our micro-decisions create our reality. So who do you want to be? How do you want to feel? How do you want to show up in the world? And what is blocking you from getting there? We discuss in this episode.

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 13, 2020
307: You Are Enough with Panache Desai
01:21:51

What if all of our problems came down to the core feeling that we weren’t enough? This is what we explore in this episode. Our ego is here to keep us safe and protected from the world around us. But when we speak to it in a loving way, it knows we are safe without it’s walls.

In this episode, I sit down with author and meditation teacher Panache to dive deep into topics such as samadhi, ego vs true self and inner peace. We also discuss the topic of cultural appropriation and his views as a Brahmin (you’ll be surprised by his answer!) This is a loving, soothing episode that will fill your heart with joy. Happy listening!

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Banyan Botanicals Tooth Powder cleans and freshens the mouth with key ingredients that include charcoal and miswak, a traditional Ayurvedic botanical used for mouth health. Flavored with mint and cardamom. Free of fluoride, additives, and artificial sweeteners, try Banyan’s refreshing Tooth Powder as part of your daily oral cleansing routine. 

Save 20% on Tooth Powder and Banyan’s complete oral health line at banyanbotanicals.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 11, 2020
306: The Great Split - Navigating The Spiritual Chaos with Sahara Rose
30:31

We are in a pivotal time where we are seeing the two very apparent timelines we can individually and collectively take -- into the 3 and 5D. However, this is going to only come with us going deeper than the mainstream “spirituality” we are seeing on social media.
In this episode, I discuss the weaponizing of the word “spiritual bypass” that I see happening, the divide + conquer methods of the people in power and how so many people are unknowingly falling into the exact agenda that will keep us apart and living our optimal truths. This is a deep one so buckle up!

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available as part of your membership at www.RoseGoldGoddesses.com

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at www.rosegoldgoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 05, 2020
305: Working With Your Menstrual Cycle for Optimal Living with Alisa Vitti
01:09:58

What does your nutrition, mood, exercise, productivity, ideal daily schedule and even sex life have to do with where you are at in your menstrual cycle? EVERYTHING! In this episode, we dive deep into aligning with your menstrual cycles so you can live a life of harmony, radiance and joy with the natural shifts.

Connect with Alisa at @floliving and get her new book In The Flo for more!

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Dive into into your sacred alchemy, divine feminine mystic magick and making your life your ceremony this month with our Goddess Isis in RoseGoldGoddesses. Available at RoseGoldGoddesses.com/Isis or as part of your www.RoseGoldGoddesses.com membership

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at www.rosegoldgoddesses.com

Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 31, 2020
304: Why Your Vibration is the Basis Of Your Activism with Sahara Rose
46:40

We all want to make a difference. But how can we actually do it in a sustaining why that is in alignment with our truths, our dharmas and our highest joys? I discuss in this episode, I break down how the three Ayurvedic Doshas (mind-body types) are related to being of service and the best ways for them to create a true impact, that also feeds their soul. Come join me!

Dive into into your sacred alchemy, divine feminine mystic magick and making your life your ceremony this month with our Goddess Isis in RoseGoldGoddesses. Available at RoseGoldGoddesses.com/Isis or as part of your RoseGoldGoddesses.com membership

Begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 24, 2020
303: Why Your Desires Are Sacred with Dr. Saida Desilets
01:20:47

How has your relationship with your sensuality and sexuality been this quarantine? For many of us, not great. Our bodies have been stressed out, hence disconnected from our sensual essence. In this episode, we’re going to bring it back.

I sit with sexuality expert Dr. Saida Desilets to discuss why your desires are not only not a bad thing but actually SACRED. We speak about redefining the word “holy,” communicating your sexual needs + preferences with your partner, the misunderstanding that Buddhism is all about dropping your desires and how your desires are actually pointing you to your highest spiritual embodiment. From breast worshipping to fantasies, we talk about it ALL in this adult’s only episode!

Check out her book Desire: https://amzn.to/2WCuLiH

Dive into into your sacred alchemy, divine feminine mystic magick and making your life your ceremony this month with our Goddess Isis in RoseGoldGoddesses. Available at RoseGoldGoddesses.com/Isis or as part of your www.RoseGoldGoddesses.com membership

Begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at www.rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 22, 2020
302: Spiritual Activism, Millennials, Empathy + Intentional Community with Teal Swan
01:34:25

You may know Teal Swan from her spiritual Youtube videos and in this episode we’re going to be diving much deeper to speak about the energetics of this moment in time, spiritual activism, raising consciousness, the core differences between millennials + baby boomers (and why there’s such a big clash), being an empath and so much more.

She also shares how she lives in an intentional community with 12 people and the dynamics of how to make living in an intentional community work. We talk about all the questions on people’s minds right now and this is a must listen for all spiritual seekers!

Dive into into your sacred alchemy, divine feminine mystic magick and making your life your ceremony this month with our Goddess Isis in RoseGoldGoddesses. Available at RoseGoldGoddesses.com/Isis or as part of your RoseGoldGoddesses.com membership

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 14, 2020
301: Welcome to the Portal—Evolving in the Great Void with Sahara Rose
34:28

We are in the great void right now- the space between the inhale and exhale, the womb, the cosmos, the black hole. And this is why things may feel a little weird. You used to have your footing, knowing exactly where life was “supposed” to be and now everything is totally up in the air. In this episode, I’ll be sharing with you my downloads on what is happening now from an energetic perspective. And most importantly, what we can do about it for our unique and collective optimal timelines. Let’s dive into the portal.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 09, 2020
300: Mind-Body Healing with Goop Lab’s Dr. John Amaral
01:19:07

If you’ve seen Netflix’s Goop Lab, you probably remember the episode of Gwenyth Paltrow, Julianne Hough and the crew flying on beds from energy moving through their bodies. Well that healer facilitating it is Dr. John Amaral who is this week’s Highest Self Podcast guest!

We go IN on this episode on all things mind-body-spirit healing, from handling anxiety, stress + overwhelm, to finding the right type of exercise, to our bodies transitioning to 5D consciousness, to how your physical bodies are a manifestation of our souls. Let’s dive in!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com


Dive into into your spiritual activist and sacred anger this month with Goddess Sekhmet in RoseGoldGoddesses.com/Sekhmet

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 07, 2020
299: Anti-Racism, Spiritual Bypass + Generational Trauma with Devi Brown
01:11:59

This month on Highest Self Podcast we have been diving into anti-racism and doing the deep inner work and we take it to a whole other level with our guest Devi Brown. I ask her all of the questions I’ve heard people too afraid to ask and Devi delivers it with poise, wisdom and fire. We discuss the root cause of racism, the whiteness of the wellness world, why your yoga class may be surrounded by people who only look like you, educating yourself on anti-racism, generational trauma, spiritual bypass and more.

This is such a powerful episode to listen to and share to educate yourself on the deep anti-racism work.

Dive into into your spiritual activist and sacred anger this month with Goddess Sekhmet in RoseGoldGoddesses.com/Sekhmet

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 02, 2020
298: Why We Need To Embrace Our Duality Now with Sahara Rose
34:22

If we want to move into the new paradigm, we have to embrace this. You can have joyful in this time. You can be sad in this time. You can be both at the same time. In fact, that’s what it means to be a human. In this episode, I share why it’s so important right now to tap into the totality of your emotions and to honor the experiences of others who are not sitting in the same emotion as yours.

I speak about the judgement I’ve been seeing on social media and how toxic it is, giving into the divide + conquer methods they are using to keep us apart. I share a practice to get in touch with what really makes you happy and make it apart of your spiritual practice. Get ready for a deep one.

Dive into into your spiritual activist and sacred anger this month with Goddess Sekhmet in RoseGoldGoddesses.com/Sekhmet

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 25, 2020
297: The Blackout 2020 with Shaman Durek
01:30:56

What is the Blackout? Well Shaman Durek has been talking about it for years! In this episode, we speak about the events that are occurring in 2020 from a shamanic perspective and why each of us is needed more than ever to serve in our unique way. In the first half of the episode, we speak about racism and his experience as a Black man in the US.

We dive into overcoming guilt, cancel culture and the anger that is arising. In the second half, we look from a broader view of what is happening on an energetic level and his predictions of what is to come. This is a juicy episode so be sure to listen to the full thing!

Dive into Shaman Durek and I’s Awaken Your Powers Masterclass and tap into your spiritual activist this month with Goddess Sekhmet in RoseGoldGoddesses.com
Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 22, 2020
296: Diversity in the Wellness Space with Koya Webb
01:26:00

In this episode, I sit down with my dear friend Koya to discuss being an ally in today’s world. We discuss how to overcome your fear of talking about politics, the need for diversity, white privilege and guilt and the common questions people are having with how to overcome systemic racism today.

Tap into your spiritual activist this month with Goddess Sekhmet in this month’s Rose Gold Goddesses circle. Participate in my Awaken Your Powers Masterclass, Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 16, 2020
295: How To Know If You’re Spiritual Bypassing with Sahara Rose
44:33

The word “spiritual bypass” has been coming up a lot with recent events and I wanted to dedicate a podcast all about what this word means. As a spiritual teacher with an activist background, I have observed personally how many people learning about spirituality take concepts like “oneness” or “the universe has your back” to bypass over real life occurrences and social justice issues.

I share my experience with spiritual bypass and how you can know if you are spiritual bypassing today. No judgement—just knowledge!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 12, 2020
294: The Racism Underneath Our Noses with Marco Hansell
01:20:08

In this episode, I sit down with my dear friend and transformational workshop facilitator Marco to discuss the ways we’ve been overlooking racism, from microaggressions to the things Black people have to worry about that we’ve never thought of. We get real on the racial issues in today’s world and discuss how there are many spectrums of racism-- including denial and apathy. This is a must-listen episode to understand the social and political climate of today.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 09, 2020
293: Why Are People So Angry? with Sahara Rose
47:26

As spiritual beings, we cannot bypass what is going on in the world around us. In this episode, I discuss the history of racism in this country and how it affects the world we live in today. I discuss how us ignoring what is happening in the world today is often because we feel guilt/confusion, therefore deflect and how to acknowledge anger within and in society.

I share my personal racism journey and why it’s important we aren’t afraid of confronting this huge topic -- it’s necessary to move forward in the new paradigm.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 05, 2020
292: Racial Issues From a Shamanic Perspective with Tatyana Rae
01:15:16

What is happening in the world is a reflection of what is happening within. In this episode, I sit back down with 69-year-old Shaman Tatyana Rae, of the Aztec + Toltec lineage, to discuss her Shamanic perspective of what is happening in the world today. We GO THERE yet again, discussing tribal warfare, fear of the other, cultural appropriation and other topics that may be on your mind but you’re afraid to speak about. Enter with an open heart and open mind.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 02, 2020
291: What To Do If You're Overwhelmed with Sahara Rose
13:29

A common theme I notice is people complaining about being overwhelmed. In this episode, I share with you a spiritual view of what overwhelm actually is and why it truly is a GREAT thing. This will completely change your mindset on overwhelm and see it for the gift it is.

Experience my Overcoming Overwhelm Meditation and dozens of other Goddess Circles, programs, workshops and masterclasses in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 28, 2020
290: How To Free Yourself From Society's Domestication with Tatyana Rae
01:52:39

We GO THERE in this episode. If you’re ready to free your mind from limiting beliefs, scarcity stores, societal conditioning, ancestral fears and all the domestication society places upon us, this episode is for you. Tatyana Rae is a Shaman, healer and freedom mentor who is 69-years-old and looks like she’s 45 because she can’t tell a lie. In this episode she shares how lies create lines and how we can live in our full authentic truth by getting radically REAL with ourselves.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 26, 2020
289: Understanding Your Past Lives with Sahara Rose
27:09

What are past lives? How do we know about them? We dive into these questions in this episode! Understanding my past lives has been a major part of my spiritual journey and I’m back on the podcast sharing about how you can understand, access and learn from your past lives!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 21, 2020
288: Honoring the Calling Within with Rha Goddess
01:09:16

In this episode, we talk about finding your calling through Rha’s three step system: stay true, get paid, do good. We speak about the common roadblocks people experience when finding their calling and how you can live your truth, especially in this moment of time when so many jobs and occupations are being redefined. Join us!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 18, 2020
287: Finding Meaning In Your Life At This Time with Sahara Rose
30:54

What does having a sense of meaning in your life even mean? In this episode, I guide you through gaining clarity on what meaning really means for you. I then share my three forms of meaning and how they are related to the Doshas. We also discuss how people who have not found meaning in their lives may try to knock you out of yours.. And why that is part of your unique schooling to bring you into alignment with your Dharma

If you’re ready to join a sisterhood of 2000+ spiritual soul sisters ready to twerk into the new paradigm, come join me in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 15, 2020
286: Recession Proof Your Biz for Online Entrepreneurs with Scott Oldford
01:04:10

This episode is for all you online entrepreneurs wondering how to pivot, shift and navigate these times. In this episode, online biz expert Scott and I speak about how to change your marketing, handle customer service, manage changes in your revenue, handle situations with your team and other situations that may arise right now.

To download Scott’s Recession Proof Guide and learn more about his program plus receive my bonus webinar, head over to bit.ly/recessionproofbizguide (be sure to use this link to be part of it!)

If you’re ready to join a sisterhood of 2000+ spiritual soul sisters ready to twerk into the new paradigm, come join me in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 13, 2020
285: Why You Need To Get Into Your Lower Chakras NOW with Sahara Rose
30:06

When we are in fear, we tense up our root chakra, which is related to survival. We feel unsafe, anxious and disconnected from our bodies and Earth (hence the global rush for toilet paper.) In this episode, I talk about why it’s more important than ever before to get into your lower chakras through dance and how dance is the ultimate healer.

I speak about the three lower chakras (root, sacral and solar plexus) and their associated dance forms. I also speak about why shaking and twerking is SO crucial for your well-being and why there is such shame around it. Come join me, Goddesses!

If you’re ready to join a sisterhood of 2000+ spiritual soul sisters ready to twerk into the new paradigm, come join me in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 07, 2020
284: Connecting To Earth To Bring Us Through This Shift with Malaika Darville
01:40:58

When I was 23-years-old I attended Malaika’s African dance class and knew I needed to learn from her. I trained under her in 5Elements Shamanic Dance Activation and she has remained a dear friend and mentor since. In this episode, we dive deep into connecting with Earth, our womb and our bodies during this time.

We address the fears and concerns that are arising and why it’s more important than ever we tune into our bodies to feel what feels resonant for us. She then guides us through a meditation to connect to our wombs and anchor into our internal feminine energy. Malaika’s episodes are always amongst my favorite and I’m so glad to have her here on the podcast for the third time.

Connect with Malaika at inmyelements.com/

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

May 06, 2020
283: Discovering Your Dharma in Difficult Times with Sahara Rose
44:33

Right now many of us are struggling to find purpose in these times. However, this is actually our perfect opportunity to dive into what our soul is really asking us to express. In this episode, I share how your dharma (soul's purpose) is related to your Dosha (Ayurvedic mind-body type), which is the concept of my next book Discover Your Dharma, out January '21. Are you a creative Vata, go-getter Pitta or compassionate Kapha? Find out in this episode.

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 30, 2020
282: Rising Up From The Corona Virus Challenge with Marianne Williamson
53:18

This episode is a call to action. Spiritual author Marianne Williamson speaks the current suffering of the world and how we can help bring it to life as spiritual people. This is a thought-provoking episode that may trigger some aspects of you so let yourself sink into what shows up and see what arises. Whatever your beliefs are, we can all agree the importance of us taking action to co-create a better reality.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Download Best Fiends on the Apple Store and let me know what level you're on

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 28, 2020
281: Here’s Why We Need to Celebrate with Sahara Rose
19:56

We’ve talked a lot about the CV. Informed ourselves with the details. Heard a variety of perspectives. And now.. Let’s remember why we are fighting so hard for this life. In this episode, I discuss why celebration is the most important aspect of our lives.. And how if we postpone joy until everything is “fixed”, we’ll miss out on the beauty that is this life.

Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 24, 2020
280: Holding The Light Frequency At This Pivotal Moment with Matt Kahn
01:32:58

It is undeniable that we are going through a shift and everyone’s interpretation of it will be different. In this episode, I bring in one of my personal favorite authors Matt Kahn, to speak about this shift from a very 5D level.

In this episode, we speak about the common mistakes people make with law of attraction, how to handle people who may try to bring you down, seeing peoples intentions over words + actions and his new book “The Universe Always Has A Plan.” If you love the deep dive spiritual episodes, you’re going to LOVE this one! I felt like I was bathing in a pool of light after!

Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 22, 2020
279: 3D, 4D and 5D View of Corona Virus with Sahara Rose
54:31

There are a lot of perspectives circulating around Corona Virus and I wanted to share three different dimensional views on them so you can understand what frequency they’re coming from. The 3D is the world we live in, based on survival; the 4D is based on questioning our norms; the 5D is based on limitless potential, love and joy. This episode will help you understand the different dimensions people’s opinions are coming from so you can understand them from a higher level.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 16, 2020
278: Connecting To Your Wild Woman in Quarantine with Michaela Boehm
01:16:25

Just because we’re in quarantine, doesn’t mean we have to stay domesticated! In this episode, I discuss why now is more important than ever before to connect to your primal, liberated wild women and the energy of Kali Ma, whom we are working with in Rose Gold Goddesses. I’m then joined by Wild Women’s Way author Michaela (who has taught the likes of David Deida) to discuss her tips to let ourselves be free, unleashed and relaxed in our bodies during this time.

If you’re spending a lot of time at home and feeling a bit disconnected from your free feminine (aren’t we all!?) this episode is for you!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 13, 2020
277: How to Tap Into Your Intuition With The Collective Energy Right Now with Sahara Rose
46:13

I was guided to record this episode because I can feel so many of you are craving deeper spiritual connection but your antennas are completely blocked because your energy is scattered from all the different timelines on social media. This episode is all about reclaiming that.

I share about why right now your dreams are sharing you significant messages for your specific healing and how important it is to remove yourself from the noise on social media so you can tap back into your own channel and receive the guidance source is waiting to give you.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 09, 2020
276: Why Now Is The Time For Female Visionaries To Rise with Jenna Phillips-Ballard + Sarah Pendrick
58:47

This is the time for us feminine leaders to rise. In this episode, my mastermind partners Jenna and Sarah and I speak into the many fears female entrepreneurs are having right now to bring them to light so they can be transmuted and healed. This time is a beautiful opportunity for us to create the businesses and share the messages the world deeply needs so we can up-level the vibration of the collective. If you’re a woman with big dreams, this episode is for you.

Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 06, 2020
275: A Message To All Sun-Beings, Healers, Lightworkers and Goddesses with Sahara Rose
32:12

I channeled this message based on what I believe many of you need to hear right now. If you are someone leading the shift forward, please take a moment to listen to this. Your soul deserves to hear it.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 01, 2020
274: Making Your Life Your Art with In-Q
01:15:05

A few years ago I heard a song called Good Life by Zhu and I couldn’t stop listening to the lyrics, over and over again. The lyrics hit me on the core level. I went down the rabbit hole to find the spoken word poet whose words they were.. And they were In-Q. I am BEYOND excited to have my favorite poet and someone who deeply inspires me In-Q on Highest Self Podcast. In this episode, we discuss spirituality, loss, wisdom and making your life your art.

He also live performs 3 poems on this episode and I was straight up going to cry-- this episode will FILL your heart with JOY and make you think about life in a deeper way.

Check out his new book Inquire Within, attend his workshops and connect with him @inqlife

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Banyan Botanical’s brand-new and super tasty Turmeric Milk Mix includes ashwagandha and other supportive herbs for digestion, circulation, and more. I want you to try it!

Get 20% off my favorite products at banyanbotanicals.com/sahara.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 30, 2020
273: Overcoming the FEAR of Corona Virus with Sahara Rose
23:14

We are all experiencing the greatest shadow-work as a collective and coming face to face with our greatest fears. The only way OUT is THROUGH. In this episode, I share why tackling our greatest fear—fear of death—will bring us to our ultimate FREEDOM so we can have the most FUN, JOY and BLISS in this precious lifetime. Come join me.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 26, 2020
272: How To Communicate With Your Womb's Wisdom with Usha Anandi
01:12:30

Your wombs carry the codes to your greatest healing. In this episode, we dive deep into feminine spirituality, why the patriarchy has kept us separate from our body, how to connect with your womb, the healing power of cervical orgasms, the importance of singing and twerking and soul much more. Get ready for a juicy episode! PS: Usha had a clitoris altar up as she recorded this podcast and I’m here for it.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Download Best Fiends on the Apple Store and let me know what level you're on

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 23, 2020
271: Why This Is The Most Important Time To Find Your Light with Sahara Rose
35:03

This is a challenging time for every person on the planet. All of our shadows are being revealed to us. And this is why we are being called, more than ever, to come back into the light. This episode is about finding what brings you into the light, whether it’s dance or breathwork or oracle cards or yoga. This is your greatest form of spiritual activism. We are here to embody the Sun, at this time of global darkness. Come join us, Sunworkers.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 22, 2020
270: The Science of Corona Virus + Holistic Prevention with Dr Jessica Peatross
54:28

I brought on my fave Dr. and long-time friend Dr. Jess to talk all things Corona Virus health. It’s important for us as conscious citizens to know the science behind what is happening so we can approach this from the highest perspective and keep our fellow citizens safe. We discuss what this virus is, how it spreads, what’s known about it and holistic prevention tools to keep our immune systems strong and healthy.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 18, 2020
269: Why The Corona Virus Is Our Greatest Opportunity for Global Awakening with Sahara Rose
42:10

The time has come. This is why we incarnated. We are here are sun-workers to embody the global shift in consciousness that is happening. It’s time for us to use our throat chakras powerfully to raise the vibration of the planet in this moment of collective fear. The Corona Virus isn’t happening TO us, it’s happening FOR us to overcome our shadow aspects and anchor deeply into the light. This is an emotional episode where I cry and the most important one I have done to date. Please join me in being part of this shift. This is why we came here.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 17, 2020
268: Being Spiritually Sassy with Sah D’Simone
01:16:17

Spirituality doesn’t have to be serious. In this episode, we discuss balancing desires with Buddhist wisdom and how you can live a life of enjoyment, while still not being attached to anything outside of yourself. Grab a chai and meditation cushion and get ready to dive in!

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Banyan Botanical’s Adrenal Nourish, is super supportive during stressful times. It is loaded with adaptogens like organic ashwagandha and tulsi that can help you stay energized yet calm throughout your day AND help you sleep at night.

Save 20% on Adrenal Nourish and Organic Ashwagandha at banyanbotanicals.com/sahara.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 13, 2020
267: Why You Aren't Living Your Dharma Yet with Sahara Rose
30:43

Another real one! As I’m writing my book Discover Your Dharma I’m speaking to more and more people who are on the quest of discovering your dharma and going back into my own mindset when I was discovering my own, which was reminded me of the many fears and limiting beliefs we carry that are withholding us from operating at our maximum truth and highest frequency. In this episode, I discuss why you aren’t living your dharma yet and how to get started on the journey.

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 10, 2020
266: Embodying Your Inner Queen Archetype with Gina Devee
01:14:32

What does it mean to be a queen and what are the different shadow archetypes we experience that keep us from our queendom? We discuss in this episode! From the princess, to the saboteur, to the defeatist, to little miss perfect, to the martyr.. We get deep into archetypes and discover your own in this episode!

Check out Gina’s new book Audacity to Be A Queen, available in bookstores worldwide and connect with her @ginadevee.

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 06, 2020
265: Trusting Your Intuitive Gifts with Sahara Rose
19:34

You were born with intuitive gifts. It’s time to TRUST them. Are you more clairsentient, claircognizant, clairvoyent, clairaudient, clairalient or clairgustant? Find out in this episode and most importantly, how to share it with others without being afraid!

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Mar 04, 2020
264: How to Unleash Yourself with Yarixa Ferrao
01:21:19

Our bodies hold the codes to our greatest awakening. Spirituality is not about leaving the body but about being fully immersed in it. I sit down for this fun and informative episode with my friend Yarixa, founder of Unleash Movement, to discuss the healing power of dance and the importance of embodiment.

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Wanna come on retreat with me and the one and only, Deepak Chopra?

Then you are officially invited to join us for the 7 Spiritual Laws of Success Retreat in Riviera Maya, Mexico this May 13-17.

Head over to sevenspirituallaws.chopra.com to learn more and snag your spot.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Banyan Botanical’s Adrenal Nourish, is super supportive during stressful times. It is loaded with adaptogens like organic ashwagandha and tulsi that can help you stay energized yet calm throughout your day AND help you sleep at night.

Save 20% on Adrenal Nourish and Organic Ashwagandha at banyanbotanicals.com/sahara.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 28, 2020
263: Why I'm Here To Shake Shit Up with Sahara Rose
28:18

I’m not here to be a part of the old narrative. And neither are you. In this episode, I talk about my purpose, what I’m here to create and why I’m not here to make anyone feel comfortable. I’m here to make you think, break you free from your limiting beliefs and claim the truth of who you are. What are you here to create? I hope this inspires you to own it!

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 25, 2020
262: Building a Community Around Your Mission with Sarah Pendrick
01:01:06

People are craving community and it is YOUR opportunity to create the community you wish you had. In this episode, we discus how to overcome your imposter syndrome and fear of judgement so you can create a community around your mission, whether it’s hosting events big or small, retreats, workshops, podcasts, books or anything else. Your message deserves to be heard and you get to make it fun!

Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Download Best Fiends on the Apple Store and let me know what level you're on

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 22, 2020
261: Adapting an Abundance Mindset with Sahara Rose
28:09

What comes up when you think of money? Is it the root of all evil? More money, more problems? It doesn’t grow on trees? Well guess what? That becomes your reality. In this episode I dive deep into why spiritual people often have the biggest money blocks.. And how to overcome them.

Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 18, 2020
260: Turning Your Pain Into Your Purpose with Jenna Phillips-Ballard
01:01:46

You were meant to do big things.. But first, you gotta get out of your own way. In this episode, transformational coach Jenna and I dive deep into how to bust through limiting beliefs, worthiness issues and career transitions so you can live the life you were meant to live.

Ready to work with us on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 16, 2020
259: Welcome to the Uplevels with Sahara Rose
37:55

You may be feeling a lot of up-levels at this moment.. And that is because you’re evolving. The shifts mean you are on the right path. The resistance is what comes up when you are upleveling to the next degree. Let’s navigate this together.

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 12, 2020
258: You're Not Crazy—You're Awakening with Amber Valdez
01:36:37

The awakening process ain’t easy! In this episode, light worker Amber shares with us the signs of an awakening, the importance of saying yes to your calling and the need to get support along the way. If you feel like your life is being thrown upside down and you’re ready to alchemize your awakening and turn your crazy into your calling.. This episode is for you.

Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Amber will be an expert guest in Rose Gold Goddesses. Join the community that supports you on your spiritual journey, Rose Gold Goddesses. We are the sacred sisterhood collective honoring the goddess within, with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 09, 2020
257: The Limiting Belief That Is Plaguing The Spiritual Community with Sahara Rose
20:58

After reading this Instagram post, I knew I needed to make a video. You are not finite- you are not weak- you are not limited. It’s time we redefine our relationship to doing and honor our SACRED DOING, which taps us into an endless stream of energy.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feb 05, 2020
256: Embodying Your Inner Witch Archetype with Mia Magik
56:51

Many of us are remembering the sacred witch within, which translates to the wise women. We are reclaiming your magic, awakening our codes and stepping into our fullness, without the societal expectations that held us back. In this episode, modern day witch Mia Magik dives deep into embodying your inner witch and I share my story of being essentially burned at the stake when I was 10.

Mia will be an expert guest in Rose Gold Goddesses. Join the community that supports you on your spiritual journey, Rose Gold Goddesses. We are the sacred sisterhood collective honoring the goddess within, with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 30, 2020
255: Why Having FUN Is The Most Important Werk You Can Do with Sahara Rose
47:54

We live in a world with a lot of instructions and information… and not a lot of embodiment. The truth to manifestation is you have to FEEL the way you want to live-- thinking it in the mind is not enough. This episode is all about why having FUN is the most important #werk you can do. And expanding our definition of what FUN and WERK mean.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 28, 2020
254: From Missy Elliott Dancer to Spiritual Awakening with Alyson Stoner
01:03:26

You may recognize Alyson as the little girl dancing in the Missy Elliiott videos but today, she is on a mission to spread spiritual wisdom to more people. In this episode, we discuss her background as a child star, how to overcome anxiety and stress, how to deal with haters and so much more. You’re going to LOVE this episode!

Connect with Alyson @alysonstoner

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Banyan Botanicals' Daily Swish is one of the most fresh-tasting and effective oil pulling oils out there and a customer favorite. Made from a blend of sesame and coconut oils, it comes in two delicious flavors: mint and cinnamon. It’s amazing!

Save 20% on Daily Swish by visiting banyanbotanicals.com/sahara

Get 10% off your order of Youveda essential oil roller at youveda.com with coupon code “saharaoils”

Download Best Fiends on the Apple Store and let me know what level you're on

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 23, 2020
253: Lunar Abundance Rituals with Ezzie Spencer
52:04

How can we manifest with the moon? In this episode, you’ll learn how! Ezzie breaks down the 8 stages of the moon, which is better for more yin and more yang action and how to bring in more abundance into your life with lunar energy!

Ezzie is a featured guest in Rose Gold Goddesses and will be hosting a Moon Circle exclusively for our members! Join at rosegoldgoddesses.com

Ezzie has offered free gifts for listeners which you can get at www.ezziespencer.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 22, 2020
252: 29 Lessons in 29 Years (Part 2) with Sahara Rose
53:50

Lessons on lessons on lessons! I learned a LOT this year and in this episode, I continue to share my ups, downs and highest evolvement with you. Drink some chai, tune in and laugh along with me!

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 19, 2020
251: 29 Lessons in 29 Years (Part 1) with Sahara Rose
01:01:43

It’s my Be-Earth Day (Jan 14) and in this annual tradition episode I share the 29 lessons I learned in my 29 years. From sisterhood to evolvement to being my full AUTHENTIC self, this has been my BEST year yet and I’m SOUL excited to share it’s biggest lessons with you.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 16, 2020
250: The Roots of Tantra with Chandresh Bhardwaj
01:38:03

As interest in Tantra increases, it’s important we know the roots of this ancient science and there is no better person to learn from than 7th generation Tantra guru Chandresh Bhardwaj. In this in-depth episode, we go into the history of Tantra, Tantric meditation, why you should not meditate to the mantra “om” or “shring”, the Goddess Kali and more. If you’re interested in the Vedas, yoga and spirituality, you’re going to LOVE this episode!

Connect with Chandresh @cbmeditates

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Banyan Botanicals' Daily Swish is one of the most fresh-tasting and effective oil pulling oils out there and a customer favorite. Made from a blend of sesame and coconut oils, it comes in two delicious flavors: mint and cinnamon. It’s amazing!

Save 20% on Daily Swish by visiting banyanbotanicals.com/sahara.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 10, 2020
249: The Power of Sisterhood with Stacey Hickman
44:10

Stacey signed up for the #RoseGoldGoddessChallenge and it ended up changing the trajectory of her entire life! In this episode, we discuss the power of female friendships, why one woman winning doesn’t make another losing, the scars many of us have from female friendships, the effect Rose Gold Goddesses has had on Stacey’s life and why it’s so important to take the leap.

Doors are opening back up for ONE week only to join our sisterhood! Head over to RoseGoldGoddesses.com to participate in our free challenge and join now.. It just may change your life!

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 07, 2020
248: Conquering Imposter Syndrome with Brett Larkin
01:14:16

Have you ever felt like you weren’t competent enough to teach the things you want to teach? In this episode, Yoga Teacher Brett Larkin shares 5 tips to overcome imposter syndrome and we deep into our own personal experiences overcoming each one of them.

Interested in online Yoga Teacher Training/ advanced hours training? Receive $100 off plus my Eat Right For Your Mind-Body Type Program FREE when you use https://brettlarkin.com/sahara and mention you were referred by Sahara!

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jan 04, 2020
247: Questions To Discover Your Dharma- Meditation with Sahara Rose
28:55

You were born with a divine purpose. And this meditation will help you remember it. Close your eyes, tune in and let your soul speak to you your Dharma in this guided meditation.

Check out my 10 Day Discover Your Dharma course on InsightTimer app.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 31, 2019
246: How Your Body Reflects Your Personality with Aaron Alexander
01:28:46

In this episode, we discuss how your body is the secret map towards what is going on inside. We discuss Aaron's body archetypes, based on how fluid/ rigid/ tense/ anxious we are, as well as the importance of floor culture. Sitting on chairs is KILLING us and you'll find out why in this episode!

Check out Aaron's new book "The Aligned Method" and connect with him @alignpodcast

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Banyan Botanical’s Adrenal Nourish, is super supportive during stressful times. It is loaded with adaptogens like organic ashwagandha and tulsi that can help you stay energized yet calm throughout your day AND help you sleep at night.

Save 20% on Adrenal Nourish and Organic Ashwagandha at banyanbotanicals.com/sahara.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 27, 2019
245: Tantric Wisdom For Women with Nadine Tantric Alchemy
01:10:39

Did you know each type of orgasm carries a certain vibrational energy to it? In this juicy episode, we discuss the various types of orgasm, moving energy through your body to heal and connecting with your yoni wisdom. You will NOT want to miss this super sensual episode!

Nadine will be a featured expert in Rose Gold Goddesses, my sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 24, 2019
244: How to Have Boundaries During Holidays with Sahara Rose
39:12

Holidays can be a difficult time to navigate boundaries but they’re more important than ever, especially for those of us who are energy sensitive. In this episode I share how we can honor our boundaries, with love, so we can have the most self-loving holidays that nourish us for the year to come.

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 20, 2019
243: Feeling Good Is Your Job with Gala Darling
01:00:25

How do you manifest everything you want? Focus on feeling GOOD. Because when you feel good, you have more energy to go after the things that bring you joy. In this episode, I discuss manifestation, law of attraction and standing out like a bad-ass unicorn in the spiritual space with the one and only Gala Darling. This episode will inspire you to show ALL sides of yourself and be the unique queen that you are.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 17, 2019
242: Doing, Being + Galactic Beings with Heather Activation Vibration
01:41:38

I called up Heather and said “Want to hop on a podcast episode?” and this is the result. Unscripted. Unfiltered. We get vulnerable in sharing our current fears, both of which fall under the category of balancing doing and being. We also discuss what is exciting for us in the spiritual space right now and Heather shares about Galactic Beings/ Star Seeds/ Pleidians/ Arcturians and the Lyran race. Join us in this sacred, sisterly conversation.

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Banyan Botanical’s Adrenal Nourish, is super supportive during stressful times. It is loaded with adaptogens like organic ashwagandha and tulsi that can help you stay energized yet calm throughout your day AND help you sleep at night.

Save 20% on Adrenal Nourish and Organic Ashwagandha at banyanbotanicals.com/sahara.

Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 14, 2019
241: I Am Afraid of the Pause with Sahara Rose
29:22

In this episode, I get vulnerable with you and share my realization from embarking on a Tantric meditation journey. I am afraid of the pause. And you may be too. In this episode, I discuss how society has conditioned us to be afraid of falling behind, causing us to constantly be in hustle mode, even when it’s not fully serving us.

Join the sacred sisterhood collective dedicated to becoming YOUR highest self with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 10, 2019
240: Intuitive Amazonian Herbology with Adriana Ayales
01:01:54

Did you know herbs can enhance your intuition, lucid dreaming and your third eye? We discuss the spiritual benefits of herbs such as blue lotus, mucuna and more in this delicious episode by Anima Mundi Founder Adriana.

Receive 20% off your high vibrational verbs at animamundiherbals.com with code “sahara” at checkout.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 05, 2019
239: You Can Be Feminine and Feminist with Sahara Rose
35:38

In this episode, I share that the next wave of feminism is one that will include the divine feminine. That your sexuality is your sacred super power. That you don’t need to turn off your sensuality to be taken seriously. Join me in this conversation.

Join the sacred sisterhood collective dedicated to honoring the Goddess within with community, content, creativity and so much more —learn more about rosegoldgoddesses.com.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Dec 03, 2019
238: Human Design + Doshas with Sahara Rose
42:21

You know your girl loves her archetypes! In this episode, I share my commonalities between Human Design and the Ayurvedic Doshas, helping you see how Generators, Projectors, Manifesters and Reflectors are related to Vata, Pitta and Kapha.

Discover your Dosha on my free quiz: iamsahararose.com

Discover your human design on: mybodygraph.com

Discuss your human design and Doshas in Rose Gold Goddesses, the sacred sisterhood collective that supports you in becoming your highest self— learn more about rosegoldgoddesses.com.

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 28, 2019
237: Spirit Hacking + Shamanism For The People with Shaman Durek
01:09:30

We all have the ability to change our state and bring forth guidance— and it takes talking to the part of yourself that knows. In this episode, I sit with my good friend Shaman Durek to discuss his latest book Spirit Hacking and how you can begin spirit hacking at home. We also discuss why shamanism is all about the WE and we must come together as one for the world to truly be healed.

Receive Shaman Durek and I’s “Awaken Your Powers Masterclass” exclusively by joining Rose Gold Goddesses, YOUR sacred sisterhood collective with content, community and oh so much more — join the waitlist at rosegoldgoddesses.com

Connect with Shaman Durek @shamandurek and check out his new book Spirit Hacking.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Banyan Botanical’s brand-new and super tasty Turmeric Milk Mix includes ashwagandha and other supportive herbs for digestion, circulation, and more. I want you to try it!

Get 20% off my favorite products at banyanbotanicals.com/sahara.

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 26, 2019
236: The Art of Cacao Ceremony with Christine Olivia
45:44

You may have heard of cacao ceremonies and be curious about what they entail and how to have one for yourself. In this episode, I sit with one of my besties Christine Olivia to discuss how cacao has transformed her life, reconnected her to her ancestors and allowed her to access her heart.

Christine and I recorded ourselves partaking in a cacao ceremony afterwards, which will be available in Rose Gold Goddesses! Join the waitlist at rosegoldgoddesses.com

Connect with Christine at @christineolivia_

Get your ceremonial cacao at https://ceremonial-cacao.com/ with coupon code “sahara” for a discount.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 20, 2019
235: Scheduling Your Days with the Doshas with Sahara Rose
31:19

Wonder how I get so much done?! I schedule my days with the Doshas! In this episode, I discuss how having Vata, Pitta and Kapha days will be game-changing in your life so you can focus on what matters, when it matters.

Learn more from me in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 18, 2019
234: Sex, Doshas + Embodiment with Malaika Darville
01:37:25

In this episode, I sit down with my Shamanic teacher Malaika Darville to discuss all things empowerment, dharma, finding your path and of course sex + the Doshas.

Malaika made a major impact on my life when I did her facilitator training at 23 and has been a close friend since — I’m so excited to share her with you in this episode!

Check out the other 4 episodes she’s been on on Highest Self Podcast as well!

Malaika is a guest teacher in Rose Gold Goddesses, the sacred sisterhood collective uplifting and connecting you to become your Highest Self —

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Learn more about Malaika’s retreats at inmyelements.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Banyan Botanical’s brand-new and super tasty Turmeric Milk Mix includes ashwagandha and other supportive herbs for digestion, circulation, and more. I want you to try it!

Get 20% off my favorite products at banyanbotanicals.com/sahara.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 14, 2019
233: The One Thing That's Holding You Back From Happiness with Sahara Rose
23:23

We are living in a time where we have more, but are often less happy than ever before. What is the deal? In this episode I share the one thing that’s holding you back from the bliss that you truly are.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 05, 2019
232: How To Build Relationships with Anyone (Including the Dalai Lama) with Michael Trainer
58:03

We all know the power of connections but it can be hard to create them! Michael Trainer, co-founder of Global Citizen Fest, shares how his people skills and spiritual commitment has led to him interviewing people like Dalai Lama and of course founding the Global Citizen Fest which has had singers like Beyonce perform. We also discuss the power of meditation for brain-health and his commitment to teaching meditation through his organization Peak Mind after his father got Alzheimer’s.

Connect with Michael @michaeltrainer

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Banyan Botanical’s Ayurvedic Cleanse Bundle has everything you need for your cleanse including: organic kitchari supplies, grass-fed ghee, CCF tea, and their new detoxifying herbal tablet formula called Total Body Cleanse.

Listeners get 20% off at banyanbotanicals.com/sahara.

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Nov 01, 2019
231: Celebrating Samhain with Sahara Rose
19:10

On Oct 31, we celebrate Samhain, the Witches New Year. In this episode, I share how you can honor your ancestors and host a dumb supper to celebrate this beautiful holiday as we transition into the dark part of the year.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 29, 2019
230: From Pretty Ricky to Social Media Mogul with Spectacular Smith
47:44

Who remembers Pretty Ricky? Well turns out lead rapper Spectacular has gone on to become a social media maven and educator, creating his own school educating minorities how to use social media to create financial freedom. Learn more about Spectacular’s truly spectacular journey from broke to abundant, by using social media. (And of course, his astrological sign!)

Connect with Spectacular at @iamspectacular

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get your own GoMacro bar by heading over to gomacro.com and use coupon code "sahara" for 30% off and free shipping

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 22, 2019
229: Feminine Health, Epstein Barr and Chem Trails with Anela of Human Garage
01:06:09

Besides food, we are exposed to a wide array of pollutants from our environment. However, we don’t have to become afraid. Connecting to our divine nature is often the best form of healing. We discuss feminine health and more in this episode with Human Garage co-founder Anela.

Follow this link to sign up for the Human Garage waitlist: https://www.humangarage.net/waitlist-reg/

Click here for the video of at home exercises mentioned: https://www.youtube.com/watch?v=yPWE2xXdqKk&feature=youtu.be&app=desktop

Listeners can also enjoy 10% off a Full Life Reset Experience when mentioned this podcast!

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Banyan Botanical’s Ayurvedic Cleanse Bundle has everything you need for your cleanse including: organic kitchari supplies, grass-fed ghee, CCF tea, and their new detoxifying herbal tablet formula called Total Body Cleanse.

Listeners get 20% off at banyanbotanicals.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 16, 2019
228: How I Discovered My Dharma with Sahara Rose
57:30