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| Episode | Date |
|---|---|
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Episode 402: New Year, New You in 2026
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Jan 06, 2026 |
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Episode 401 - A message Of Love For Christmas
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Dec 22, 2025 |
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Episode 400 – Happy Thanksgiving Week & A Heartfelt Thank You
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Nov 26, 2025 |
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Episode 399: How To Break Free From Analysis Paralysis At Midlife (And Finally Start Living)
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Oct 27, 2025 |
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Episode 398: From Chains To Freedom - How To Release What No Longer Serves You
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Sep 16, 2025 |
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Episode 397: How To Achieve Calmness of Mind – 5 Simple Practices For Inner Peace And Freedom
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Sep 08, 2025 |
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Episode 396: How To Overcome Addiction Through Vulnerability And Gratitude - From Shopping Addiction To Inner Peace
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Aug 25, 2025 |
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Episode 395: Should You Set Goals? The Truth About What Works
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Jun 16, 2025 |
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Episode 394: The Strangest Secret To Success – 6 Powerful Principles That Will Transform Your Life - Part 2
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Jun 09, 2025 |
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Episode 393: The Strangest Secret To Success – 3 Powerful Principles That Will Transform Your Life – Part 1
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May 19, 2025 |
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Episode 392: Break Free From Procrastination And Take The Lead
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May 12, 2025 |
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Episode 391 - The 6th S of Self-Leadership: Master Self-Regulation – Transform Your Emotions Into Your Superpower
|
May 05, 2025 |
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Episode 390: The Power of Just Being - Why Stillness Is Your Secret Tool For Life Balance
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Apr 28, 2025 |
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Episode 389: Earth Day Meditation - Transform Your Life Through Mindful Attitude Shifts
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Apr 21, 2025 |
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Episode 388: Life At A Crossroads – Your Practical Action Plan For Major Life Changes
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Apr 14, 2025 |
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Episode 387: Breaking Free from Unhealthy Habits - Embrace Empowered Change
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Apr 07, 2025 |
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Episode 386: Break Free From Self-Imposed Prison - A Neuroscience Guide to Personal Liberation
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Mar 31, 2025 |
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Episode 385: Time Freedom Secrets - How To Create A Life That Flows (Without Burning Out)
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Mar 24, 2025 |
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Episode 384: The Power of Saying No Confidently - Set Healthy Boundaries, Reclaim Your Freedom
|
Mar 17, 2025 |
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Episode 383: Set Yourself Free - Embracing The Magic Of Letting Go For Inner Peace
|
Mar 10, 2025 |
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Episode 382: Freedom Through Empowerment - The Path To Self-Mastery And Growth
|
Mar 03, 2025 |
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Episode 381: The Peaceful Heart Revolution - Your Guide To Effortless Emotional Freedom
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Feb 24, 2025 |
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Episode 380: Heal Your Heart - Finding Emotional Freedom Through Love
|
Feb 17, 2025 |
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Episode 379: Find Freedom Through The Power Of Love – Open Your Heart And Embrace Joy
|
Feb 10, 2025 |
|
Free Yourself From Negative Emotions: The Power of Love And Forgiveness | Episode 378
|
Feb 03, 2025 |
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Episode 377: Unlock Freedom Through Self-Awareness - Embrace Personal Growth Today
|
Jan 27, 2025 |
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Episode 376: Breaking Free - How To Overcome Limiting Beliefs And Unlock Your Potential
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Jan 20, 2025 |
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Episode 375: Embrace Freedom - How To Set Intentions For Personal Emancipation In 2025
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Jan 13, 2025 |
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Episode 374: Your Radiant 2025 - Set Intentions And Craft A Vision For Your Best Year Yet
|
Jan 06, 2025 |
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Episode 373: Year-End Reflection - Lessons, Growth, And Intentions For 2025
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Dec 30, 2024 |
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Episode 372: The Gratitude Experiment – Week 7 - Reflect, Renew, Rejoice
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Dec 23, 2024 |
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Episode 371: The Gratitude Experiment – Week 6 - Writing Your Way to Gratitude – The Power of Journaling
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Dec 16, 2024 |
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Episode 370: The Gratitude Experiment – Week 5 – Adopt An Attitude Of Gratitude – Transform Your Mindset
|
Dec 09, 2024 |
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Episode 369: The Gratitude Experiment - Week 4 - Mindful Gratitude - Discover The Beauty Of The Present Moment
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Dec 02, 2024 |
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Episode 368: The Gratitude Experiment – Week 3 - Harvesting Hope – The Transformative Power Of Gratitude
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Nov 25, 2024 |
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Episode 367: Week 2 - The Gratitude Experiment – The Gift of Gratitude – Embrace Love and Life's Lessons
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Nov 18, 2024 |
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Episode 366: Week 1 - The Gratitude Experiment - Unlocking Happiness, Your First Step Into A Life Of Gratitude
|
Nov 11, 2024 |
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Episode 365: Master The 5 S's of Self-Leadership – Essential Steps To Achieve Personal Growth And Success
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Nov 04, 2024 |
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Episode 364: How To Stick To Your Goal - Discover 3 Practical Steps For Lasting Success
|
Oct 28, 2024 |
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Episode 363: Unlock The Secret To Successful Goal Achievement - How Micro-Goals Lead To Big Results
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Oct 21, 2024 |
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Episode 362: 7 Productivity Tips To Create A Goal-Oriented Routine For Success
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Oct 14, 2024 |
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Episode 361: Slowing Down: How to Stop Rushing Through Life and Reclaim Your Wellbeing
|
Oct 07, 2024 |
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Episode 360: Unlocking The Holistic Benefits Of Rest - How To Reduce Stress And Restore Balance Naturally
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Sep 30, 2024 |
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Episode 359: Rekindling Joy: A Holistic Approach To Life Balance And Personal Fulfilment
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Sep 23, 2024 |
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Episode 358: Goal Setting Success – 4 Months To Achieve Your Dreams
|
Sep 16, 2024 |
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Episode 357: Breaking Barriers - The 5-Part Journey To Overcome Fear And Embrace Success (Part 5)
|
Sep 07, 2024 |
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Episode 356: Breaking Barriers - The 5-Part Journey To Overcome Fear And Embrace Success (Part 4)
|
Sep 02, 2024 |
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Episode 355: Breaking Barriers - The 5-Part Journey To Overcome Fear And Embrace Success (Part 3)
|
Aug 28, 2024 |
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Episode 354: Breaking Barriers - The 5-Part Journey To Overcome Fear And Embrace Success (Part 2)
|
Aug 05, 2024 |
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Episode 353: Breaking Barriers - The 5-Part Journey To Overcome Fear And Embrace Success (Part 1)
|
Jul 29, 2024 |
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Episode 352: From Fear To Freedom - Mastering Your Relationship With Failure
|
Jul 22, 2024 |
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Episode 351: Finding Peace in A Stressed-Out World - The Power Of Everyday Balance
|
Jul 15, 2024 |
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Episode 350: Unlock True Happiness - 5 Steps To A Daily Gratitude Practice
|
Jul 08, 2024 |
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Episode 349: The Lost Art Of Patience – Rediscovering Balance In A Fast-Paced World
|
Jul 01, 2024 |
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Episode 348: The Power Of Choice - How To Make Empowering Decisions For Personal Growth
|
Jun 24, 2024 |
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Episode 347: Self-Discipline Secrets - Discover 6 Powerful Habits To Achieve Any Goal
|
Jun 18, 2024 |
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Episode 346: Empower Your Future - Discover 5 Strategies To Rise Above Your Circumstances
|
Jun 10, 2024 |
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Episode 345: Honour Your Field Of Dreams
|
Jun 03, 2024 |
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Episode 344: Discover The Top 7 Ways To Beat Demotivation And Achieve Your Goals
|
May 27, 2024 |
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Episode 343: Inner Peace - Your Guide To Daily Balance
|
May 22, 2024 |
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Episode 342: Breaking The Cycle - Finding Clarity Through Simplicity
|
May 13, 2024 |
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Episode 341: The Path To Progress - Cultivating A Growth Mindset
|
May 06, 2024 |
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Episode 340: Living With Purpose - How Intentional Living Shapes Your Reality
|
Apr 29, 2024 |
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Episode 339: Uncovering The Hidden Blocks Of Low Self-Esteem And Self-Confidence That Affect Your Life
|
Apr 22, 2024 |
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Episode 338: Cultivating Authentic Confidence Through Self-Discovery
|
Apr 15, 2024 |
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Episode 337: Breaking Through The Barriers To Self-Confidence
|
Apr 08, 2024 |
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Episode 336 - Cultivating Self-Confidence: Unleashing Your Inner Greatness
|
Apr 01, 2024 |
|
Episode 335: How To Navigate Life Currents With Greater Ease (Part 2)
|
Mar 25, 2024 |
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Episode 334: How To Navigate Life Currents With Greater Ease (Part 1)
|
Mar 18, 2024 |
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Episode 333: Clarify, Envision, Achieve: Your Pathway To Purposeful Change
|
Mar 11, 2024 |
|
Episode 332: From Hustle to Harmony - The Art of Tuning In
|
Mar 04, 2024 |
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Episode 331: 7 Levels Deep - Unveiling The Heart Of Your Goals
|
Feb 26, 2024 |
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Episode 330: Designing Your Life Masterpiece
|
Feb 19, 2024 |
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Episode 329: Embracing The Transformative Power of Love
|
Feb 12, 2024 |
|
Episode 328: Refining Your Growth Blueprint With The Wheel Of Life
|
Feb 05, 2024 |
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Episode 327: Reflecting On A Month Of Transformation
|
Jan 29, 2024 |
|
Episode 326: Committing To Personal Growth This Year
|
Jan 22, 2024 |
|
Episode 325: Overcoming Procrastination And Other Goal Achievement Obstacles
|
Jan 16, 2024 |
|
Episode 324: The Power of Habit - Transforming Your Life One Step At A Time
|
Jan 08, 2024 |
|
Episode 323: New Year, New You In 2024
|
Jan 01, 2024 |
|
Episode 322: 2023 End Of Year Review
|
Dec 25, 2023 |
|
Episode 321: The Gratitude Journey - Reflect, Rejoice, Renew - The Finale Of Our Gratitude Experiment Series
|
Dec 18, 2023 |
|
Episode 320 - Writing Your Way To A Grateful Mind - Week 6 Of The Gratitude Experiment - 7 Weeks Of Gratitude
|
Dec 11, 2023 |
|
Episode 319: Embracing An Attitude Of Gratitude - Week 5 Of The Gratitude Experiment - 7 Weeks Of Gratitude
|
Dec 04, 2023 |
|
Episode 318: Mindful Gratitude - Week 4 Of The Gratitude Experiment - 7 Weeks Of Gratitude
|
Nov 27, 2023 |
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Episode 317: Harvesting Hope - Week 3 Of The Gratitude Experiment - 7 Weeks Of Gratitude
|
Nov 20, 2023 |
|
Episode 316: The Gift Of Gratitude - Week 2 Of The Gratitude Experiment – 7 Weeks Of Gratitude
|
Nov 13, 2023 |
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Episode 315: Unlocking Happiness – Week 1 Of The Gratitude Experiment - 7 Weeks Of Gratitude
|
Nov 06, 2023 |
|
Episode 314: Balancing Act - Setting Realistic And Unreasonable Goals
|
Oct 30, 2023 |
|
Episode 313: Beat Procrastination - Prioritisation Secrets For Proactive Living
|
Oct 23, 2023 |
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Episode 312: From Fear To Focus - Navigating Procrastination To Reach Your Goals
|
Oct 16, 2023 |
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Episode 311: Rise and Thrive - Crafting Your Perfect Productivity Daily Routine
|
Oct 09, 2023 |
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Episode 310: The Hidden Costs Of Job Dissatisfaction: Long-Term Damages Unveiled (Part 2)
|
Oct 02, 2023 |
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Episode 309: The Hidden Costs Of Job Dissatisfaction: Long-Term Damages Unveiled (Part 1)
|
Sep 25, 2023 |
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Episode 308: Stuck In A Job That Makes You Miserable? - Avoid These 6 Common Pitfalls
|
Sep 18, 2023 |
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Episode 307: Discover 8 Questions To Ask Yourself If You Are Unhappy In Your Career
|
Sep 11, 2023 |
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Episode 306: How To Break Through Standing Blocks On Your Path To Goal Achievement
|
Sep 04, 2023 |
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Episode 305: Focused Forward - Maximising Your Last Months Of The Year
|
Aug 28, 2023 |
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Episode 304: Embracing Life Transition - Overcoming The Heaviest Emotion During A Time Of Change
|
Aug 21, 2023 |
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Episode 303: Embracing Life Transitions - Rewriting Your Story
|
Aug 14, 2023 |