Holistic Ratio Podcast

By Dr. Rose Hollo, BCND & Joel Fields, LMT

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Category: Alternative Health

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Subscribers: 3
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Episodes: 73

Description

Welcome to The Holistic Ratio Podcast!


If you’ve been searching for a natural, holistic approach to your health, you’re in the right place.

This podcast is for you if:
🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected.
🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety.
🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routines.
🌿 You feel like you’re in survival mode and need practical tools to regain energy, clarity, and ease.
🌿 You’re ready to take charge of your well-being—with experts who guide and support you.



Hosted by Dr. Rose Hollo, Board-Certified (Traditional) Naturopathic Doctor & founder of Golden Ratio Wellness, and Joel Fields, Licensed Massage Therapist & founder of Holistic Wizard Wellness, this show blends alternative medicine, hands-on healing, and women's hormone health with real conversations about navigating the unknown, personal transformation, and holistic living.



Formerly known as Thrive Tribe 419, we continue our mission to support people in the Midwest (and beyond) with resources for body-mind-spirit healing. Expect inspiring interviews with holistic health practitioners, deep dives into natural wellness, and tools to help you align your health with your life’s purpose.


🌀 Your body holds wisdom. Your healing journey starts here. 🌀


Join us on The Holistic Ratio Podcast—where science meets intuition, and healing finds its balance. 🎙✨


Episode Date
Wanderlust, Wounds, & Wisdom: A Reiki Journey with Anya Light
Jun 01, 2025
Manifesting in the Midwest: Crystals, Community & the Truth About Healing
May 04, 2025
Happy, Hungry, and Horny- The Prometabolic Way with Jake Miner
Apr 06, 2025
Welcoming the Weirdos: Tales from Spiritual Healing Community, Ordinary Pioneer
Mar 09, 2025
The Power of Gentle Healing: Craniosacral Therapy & Podcast Growth
Feb 09, 2025
Fibroids: Remove the cause!
Jun 02, 2023
Endometriosis- What you need to know.
May 15, 2023
The Breath of Life: God-Focused Healing
Apr 26, 2023
Live Q&A with Dr. Rose
Mar 07, 2023
Live masterclass, Pt. 2: Is Spirituality the Missing Piece of your Healing?
Mar 01, 2023
Live Masterclass, Pt. 1: Estrogen Dominance & Health Foundations Ep. 64
Feb 28, 2023
Hormonal Mood Support, Strategies & Supplements
Feb 13, 2023
Holistic COVID-19 Tips from a Panel of Doctors
Mar 24, 2020
Yoga Practice, Not Yoga Perfect
Jun 05, 2019
LIVE! From the Holistic Health Fair, 2019
May 21, 2019
The Host in the Hot Seat
May 07, 2019
Adaptogenic Herbs to Balance the Whole Person
Apr 22, 2019
The Censorship of Science
Apr 01, 2019
Using Your Intuition for Healing and Growth
Mar 18, 2019
Avoiding Metal Toxicity
Mar 04, 2019
Cutting Edge Brain Therapy w/Danielle Nelson, OT and Natural Spring Lawn Care Bonus! Ep. 54
Feb 18, 2019
Holistic Health Basics for Optimal Mental Wellness, Ep. 53 (Season 3 Premier)
Feb 04, 2019
This Postage Stamp Farm was a Long Thyme Cumin, w/ Michael Schiewer, Ep. 51
Aug 20, 2018
LIVE: Low Inflammation Diet, How to Read Labels, and GMOs w/ Integrative Doc Jennifer Pfleghaar, Ep. 50
Aug 06, 2018
This Disease is 5x More Likely to Affect Your Daughter (JR Arthritis Awareness Month) w/ Dr. Shane Klingler & Athena Seimet, Ep. 48
Jul 16, 2018
Natural Sleep Solutions w/ Dr. Maleigha Watts, Ep. 46
Jul 02, 2018
We are All Connected w/Jenn Kujawa, Ep. 44
Jun 18, 2018
LIVE: Non-Toxic Cleaner DIY w/Danielle Small, CHA
Jun 11, 2018
Ear Infections 101 w/ Dr. Tyler Schwanz, DC
Jun 04, 2018
Never Again: A Panel Discussion on Gun Violence Prevention in NW Ohio, Ep. 410
May 21, 2018
Natural PTSD Solutions w/Matt Hollo, LPCC, Ep. 39
May 14, 2018
Raising the Steaks w/ Biodiverse Farmer R. Schlatter, Ep. 38 (Canal Junction Farm)
May 07, 2018
Taco 'bout Weird, w/ Q&A featuring Dr. Jenny Pfleghaar (Holistic Health Monthly)
Apr 30, 2018
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Apr 22, 2018
Chin Up, Mama w/ Amy Seiffert, Ep. 37
Apr 16, 2018
Genetic Memories and Aromatherapy Freedom Technique with Lucy Coppes, Ep. 36
Apr 09, 2018
Leading with Empathy w/ Jamie Zipfel, Ep. 35
Apr 02, 2018
Allergy Defense using Essential Oils and EFT Tapping, Holistic Health Monthly #4 w/ Q&A by Danielle Small
Mar 26, 2018
Vitality Now w/ Lucy Coppes, Ep. 34
Mar 19, 2018
Beekeeping it Real w/ Jamie Walters, Ep. 33
Mar 12, 2018
Ft. Wayne for the Fun of It w/Dan Mobley, Ep. 32
Mar 05, 2018
Keto & Sugar Addiction w/ Brooke Gordon's Listener Q&A (Holistic Health Monthly #3)
Feb 26, 2018
All Bodies are Beautiful w/ Ashlee D Wells, 4th Trimester Bodies Project, Ep. 31
Feb 19, 2018
Sexy 419 w/ Erin Wiley, LPCC, Ep. 30
Feb 12, 2018
A Man of Cultures w/ Robert Johnson, Ep. 29
Feb 05, 2018
Rebellion & Expectations, Holistic Health Monthly Bonus Ep. 2
Jan 29, 2018
GAPS Diet, Pt. 2 w/ Dr. Karen Lyke, D.Sc., Ep. 28
Jan 22, 2018
GAPS Diet, Pt. 1 w/ Dr. Karen Lyke, D.Sc., Ep. 27
Jan 15, 2018
Backpack Buddies w/Carrie Wetstein, Exec.Dir. United Way Def. Co., Ep. 26
Jan 08, 2018
Resolving to be Shameless w/ Sara Dean, Shameless Mom Academy, Ep. 25
Jan 01, 2018
The Vaccine Controversy w/ Dr. Herbert Schraw, Ep. 24
Dec 18, 2017
Is This Normal? (Women's Pelvic Health) w/ Dr. Alisha Bruhl, Ep. 23
Dec 11, 2017
Keeping Your Kids Active in Winter w/ Dr. Alisha Bruhl, Ep. 22
Dec 04, 2017
Simple Tips for a Non-Toxic Life w/ Danielle Small, CHA, Ep. 21
Nov 27, 2017
A Celiac Holiday w/ Natalie White, Feat. Adam Hansen: ToledoEats.com, Ep. 20
Nov 20, 2017
Conventional Healthcare Rebel w/ Dr. Tyler Schwanz, DC, Ep. 18
Nov 06, 2017
Microbiome Basics with Health Coach Staci Stevens, Ep. 17
Oct 30, 2017
Find Your B@d@$$ Self w/ Sherry Stanfa-Stanley, Ep. 16
Oct 23, 2017
Happiness & Yoga w/ Erin Wiley, LPCC, Ep. 15
Oct 17, 2017
Teal Pumpkin Project, Bonus Ep. 14
Oct 06, 2017
Pregnancy & Infant Loss Awareness Month w/ Kelly Gerken, Ep. 13
Oct 04, 2017
Rose's Paleo Pantry Secrets Revealed! Ep. 12
Sep 29, 2017
Be a Part of the NW Ohio Wellness Revolution!
Sep 22, 2017
Live from Foodie Fest Defiance 2017, Ep. 11
Sep 17, 2017
There is No Neutral: A Panel Discussion on Racism in Northwest Ohio, Ep. 10
Sep 05, 2017
Ferment & Forage with "Witch Doctor" Yvonne Goodwin, Ep. 9
Aug 31, 2017
Healthy Back-to-School Strategies w/ "Integrative Dr Mom" Dr. Jenny Pfleghaar, Ep. 8
Aug 17, 2017
Living Big & Living Tiny w/ Renae Horn, Ep 7
Aug 09, 2017
Eating for Wellness w/ "Beetroot Brooke" Gordon, Ep 6
Aug 02, 2017
Three Weird Facts & Eight Inspiring Books, Ep 5
Jul 20, 2017
Essential Oil Safety w/ Angela Hill, Ep 4
Jul 19, 2017
Meet Your Chief w/ Rose Hollo, Ep 1
Jun 13, 2017
Naturopathic Medicine w/ Dr. Watts-White, Ep 2
Jun 13, 2017