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| Episode | Date |
|---|---|
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136. AVOID these Public Speaking Mistakes
|
Aug 19, 2024 |
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135. The Power of Social Media: Expert Tips for Personal Branding and Career Advancement
|
Jul 08, 2024 |
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134. How to Monetize Your Personal Brand?
|
Jul 01, 2024 |
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133. Thought Leadership: How to Become an Industry Authority
|
Jun 24, 2024 |
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132. What is a Personal Brand? (And Why it Matters)
|
Jun 17, 2024 |
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131. [REPLAY] Networking Strategies for Career Advancement with Yai Vargas
|
Jun 10, 2024 |
|
Welcome to YOU WANNA DO WHAT?! Personal Brand, Thought Leadership with Monica M. Rivera
|
Jun 09, 2024 |
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130. [REPLAY] 5 Types of People You Need in Your Inner Circle for Growth and Success
|
Jun 03, 2024 |
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E129: YOU are where the heart is. So let's celebrate!
|
Jul 02, 2020 |
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E128: How to Make Reading a Habit (and Hobby)
|
Jun 24, 2020 |
|
E127: How to Start Running - Beginner Tips with The Mirnavator, Mirna Valerio
|
Jun 17, 2020 |
|
E126: Anti-Racism, and Being Black in America
|
Jun 08, 2020 |
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E125: 10 Tips to Find Your Next Job
|
May 27, 2020 |
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E124: How has 2020 Changed What Matters to YOU?
|
May 20, 2020 |
|
E123: Increase your happiness right now!
|
May 13, 2020 |
|
E122: Flex Your Creativity Muscles While at Home
|
May 06, 2020 |
|
E121: What is the main contributor to success? Hint: You already own it.
|
Apr 29, 2020 |
|
E120: Feeling alone? Ways to Manage Anxiety
|
Apr 22, 2020 |
|
E119: Virtual Book Clubs and Finding Community
|
Apr 08, 2020 |
|
E118: 10 Skills to Learn During Isolation
|
Apr 01, 2020 |
|
E117: 7 TV Shows & Movies to Binge Watch Now
|
Mar 25, 2020 |
|
E116: My top work from home strategies
|
Mar 20, 2020 |
|
E115: Why I (Almost) Quit the Podcast
|
Mar 18, 2020 |
|
E114: 5 Ways to Make Money While (Holiday) Shopping
|
Dec 04, 2019 |
|
E113: How to Practice Gratitude for the Holidays
|
Nov 26, 2019 |
|
E112: Can a Woman be Likable and Successful?
|
Nov 20, 2019 |
|
E111: 5 Hacks to Sleep Better Tonight
|
Nov 13, 2019 |
|
E110: Is Work - Life Balance a Myth?
|
Nov 06, 2019 |
|
E109: TEDx Talk - The Flipside of Loneliness
|
Oct 30, 2019 |
|
E108: How to Rebuild and Transform Your Life
|
Oct 16, 2019 |
|
E107: Alicia Menendez on Why Likability is a Trap
|
Oct 09, 2019 |
|
E106: What Suze Orman, Ta-Nehisi Coates, Oprah taught me about saying YES to events
|
Oct 02, 2019 |
|
E105: Making Mistakes, Working for Shark Tank's Daymond John and Entrepreneurship
|
Sep 25, 2019 |
|
E104: How to Prepare for a TEDx Talk
|
Sep 18, 2019 |
|
E103: Achieving Your Goals: A Success Story
|
Aug 28, 2019 |
|
E102: Stop Believing These Lies
|
Aug 07, 2019 |
|
E101: Building Relationships for Connection and Collaboration
|
Jul 24, 2019 |
|
E100: Life Lessons - Advice to Your Younger Self
|
Jul 10, 2019 |
|
E99: Self Care for Moms (and Dads)
|
Jun 05, 2019 |
|
E98: 6 Ways to Make Faster, Better Decisions
|
May 29, 2019 |
|
E97: Confidence as a Young Woman in STEM
|
May 22, 2019 |
|
E96: Is this Mistake Why You're Not Reaching Your Goals?
|
May 15, 2019 |
|
E95: Three Ways to Reframe Rejection (and Move On)
|
May 08, 2019 |
|
E94: How to Date Yourself
|
May 01, 2019 |
|
E93: How to Invest in Your Personal Development
|
Apr 24, 2019 |
|
E92: How to Invest in Your Career
|
Apr 17, 2019 |
|
E91: How to Invest Your Money
|
Apr 10, 2019 |
|
E90: How to Invest in Your Health
|
Apr 03, 2019 |
|
E89: How to Have Your Most Productive Day
|
Mar 27, 2019 |
|
E88: How to Be Awesome with Alison Faulkner (from The Alison Show)
|
Mar 20, 2019 |
|
E87: Emily McDowell - How a Greeting Card Changed Her Life
|
Mar 13, 2019 |
|
E86: How to Talk to Anyone (11 Tricks for Success)
|
Mar 06, 2019 |
|
E85: How to Declutter Your Life and Your Mind
|
Feb 27, 2019 |
|
E84: STOP Should-ing All Over Yourself
|
Feb 20, 2019 |
|
E83: Why Last Minute Travel is the Cure to Recharging
|
Feb 13, 2019 |
|
E82: How Stressed Are You? 10 Questions to Ask Yourself Now
|
Feb 06, 2019 |
|
E81: Weight Loss Transformation Challenge #BetterMe
|
Jan 30, 2019 |
|
E80: Do You Need Therapy?
|
Jan 23, 2019 |
|
E79: How to Age Well
|
Jan 16, 2019 |
|
E78: How to Learn Anything
|
Jan 09, 2019 |
|
E77: The Truth about Positive Thinking
|
Jan 02, 2019 |
|
E76: The 1 Phrase to a Happy, Healthy Life
|
Dec 26, 2018 |
|
E75: How to Practice Gratitude
|
Dec 19, 2018 |
|
E74: How to Regain Momentum and Disrupt Fear
|
Dec 10, 2018 |
|
E73: Enough Excuses! Put Yourself First
|
Nov 14, 2018 |
|
E72: How to Combine your Purpose and Passion at Work with Corinne Milien
|
Nov 07, 2018 |
|
E71: The Value of Community
|
Oct 31, 2018 |
|
E70: Tricks for Making Smarter Decisions
|
Oct 24, 2018 |
|
E69: Tiffany Pham: How to Find Your Why, Build Connections and Learn New Skills
|
Oct 17, 2018 |
|
E68: Fertility and Freezing Your Eggs
|
Oct 10, 2018 |
|
E67: 7 Ways to Feel Better Now
|
Oct 03, 2018 |
|
E66: Jails, People and Communities
|
Sep 30, 2018 |
|
E65: The Accident that Changed NFL player, Mohamed Massaquoi's Life
|
Sep 26, 2018 |
|
E64: Fat Girls Run, Training for the Chicago Marathon
|
Sep 19, 2018 |
|
E63: 5 Types of People You Need in Your Circle
|
Sep 12, 2018 |
|
E62: Would You Walk Away from $100 Million?
|
Sep 05, 2018 |
|
E61: ESPN's Maria Taylor on Women in Sports, Mentors and Self-Care
|
Aug 29, 2018 |
|
E60: How to Design Your Life with Darrah Brustein
|
Aug 22, 2018 |
|
E59: How to Travel Like a Local
|
Aug 15, 2018 |
|
E58: Let Go of Perfect
|
Aug 08, 2018 |
|
E57: 5 Ways to Cultivate Relationships
|
Aug 01, 2018 |
|
E56: NPR and Career Changes
|
Jul 25, 2018 |
|
E55: Stop Taking It Personally
|
Jul 18, 2018 |
|
Say Yes and Get Out of Your Own Way (epsiode 54)
|
Jul 11, 2018 |
|
Keep in Touch! (episode 53)
|
Jul 04, 2018 |
|
Change Your Life in One Year (episode 52)
|
Jun 27, 2018 |
|
What Grief Teaches You about Life (episode 51)
|
Jun 20, 2018 |
|
Save Your Life by Helping Others (episode 50)
|
Jun 13, 2018 |
|
The Motivation Myth (episode 49)
|
Jun 06, 2018 |
|
How to Avoid Burnout (episode 48)
|
May 30, 2018 |
|
Why Professional Networking is the Key to Success (episode 47)
|
May 23, 2018 |
|
Reasons to Play More and Stress Less (episode 46)
|
May 16, 2018 |
|
Are You Really Living? Creating Moments that Last (episode 45)
|
May 09, 2018 |
|
I Wanna Hack My Week: 3 Secrets to a Highly Productive Week (episode 44)
|
May 02, 2018 |
|
Conscious Communication, True Transformation (episode 43)
|
Apr 25, 2018 |
|
Changing Perspective, Strengthening Community (episode 42)
|
Apr 18, 2018 |
|
I Wanna Listen: What Adults Can Learn from Kids (episode 41)
|
Apr 11, 2018 |
|
I Wanna Be More than a Job Title (episode 40)
|
Apr 04, 2018 |
|
I Wanna Be Decisive / Shooting my Shot (episode 39)
|
Mar 28, 2018 |
|
I Wanna Spark New Ideas (episode 38)
|
Mar 21, 2018 |
|
I Wanna Laugh and Find Funny in the Pain (episode 37)
|
Mar 14, 2018 |
|
I Wanna Eat My Vegetables (Practicing Self Discipline) (episode 36)
|
Mar 07, 2018 |
|
How to Say No: 5 Tips to Eliminate Guilt (episode 35)
|
Feb 28, 2018 |
|
Are You Failing at Your Goals? (episode 34)
|
Feb 21, 2018 |
|
Was I Wrong About Comfort Zones? (episode 33)
|
Feb 14, 2018 |
|
Inspirational Entrepreneur: Danny Peña, Gamertag Radio
|
Feb 07, 2018 |
|
I Wanna Ask for Help (Episode 31)
|
Jan 31, 2018 |
|
I Wanna Speak to Inspirational Entrepreneurs: Derrius Quarles
|
Jan 24, 2018 |
|
I Wanna Talk Beauty vs Brains (episode 29)
|
Jan 17, 2018 |
|
I Wanna Work, Train, Fight
|
Jan 10, 2018 |
|
I Wanna Talk About Human Kindness
|
Jan 03, 2018 |
|
I Wanna Celebrate My Podcasting Influences (Episode 26)
|
Dec 27, 2017 |
|
I Wanna Set Goals Not Resolutions
|
Dec 20, 2017 |
|
I Wanna Talk About Dating in the Modern Age (Episode 24)
|
Dec 13, 2017 |
|
I Wanna Talk Forgiveness and Accountability (Episode 23)
|
Dec 06, 2017 |
|
I Wanna Clean Out My (Emotional) Closet
|
Nov 29, 2017 |
|
I Wanna Issue a PSA on the Holidays
|
Nov 22, 2017 |
|
I Wanna Shut the F*** Up (Episode 20)
|
Nov 15, 2017 |
|
I Wanna Reclaim My Time
|
Nov 08, 2017 |
|
I Wanna Quiet the Voice in My Head
|
Nov 01, 2017 |
|
Episode 17: I Wanna Talk About First Dates
|
Oct 25, 2017 |
|
Episode 16: I Wanna Make it in La La Land
|
Oct 18, 2017 |
|
Episode 15: I Wanna Take a Coffee Break
|
Oct 04, 2017 |
|
Episode 14: I Wanna Meet Oprah
|
Sep 27, 2017 |
|
Episode 13: I Wanna Be True to Myself (& Not End Up Alone)
|
Sep 20, 2017 |
|
Episode 12: I Wanna Talk Wins, Losses & Expectations
|
Sep 13, 2017 |
|
Episode 11: I Wanna Have Faith
|
Sep 06, 2017 |
|
Episode 10: I Wanna Make Myself Proud
|
Aug 30, 2017 |
|
Episode 9: I Wanna Get My Girl (or Guy) to Watch Sports
|
Aug 23, 2017 |
|
Episode 8: I Wanna Step Outside My Comfort Zone
|
Aug 16, 2017 |
|
Episode 7: I Wanna Talk about Birthdays
|
Aug 09, 2017 |
|
Episode 6: I Wanna Travel (& Not Just Wish I Did)
|
Aug 02, 2017 |
|
Episode 5: I Wanna Know Who Has My Back
|
Jul 26, 2017 |
|
E04: I Wanna Be a Foodie
|
Jul 20, 2017 |
|
E03: I Wanna Move Past Fear
|
Jul 13, 2017 |
|
E02: I Wanna Start a Podcast
|
Jul 06, 2017 |
|
E01: I Wanna Be a SPARTAN
|
Jun 27, 2017 |