The Pat Flynn Show
By Pat Flynn
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Category: Fitness
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Subscribers: 166
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Episodes: 1060
Description
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
| Episode | Date |
|---|---|
|
The Solution to "Skinny Fat" and "Fat Jacked"
|
Apr 30, 2024 |
|
Fat Loss Simplified, Punisher Training, SSOT ideas
|
Apr 23, 2024 |
|
how to train abs FOR REAL, do 100 snatches, and sprint more
|
Apr 16, 2024 |
|
burpees, workout variety, and supplements we swear by
|
Apr 09, 2024 |
|
Sex and Performance, Hill Sprints and Complexes, Hip Thrusts, and More
|
Apr 02, 2024 |
|
Jujimufu, longevity training, strength aerobics, and more.
|
Mar 26, 2024 |
|
how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength
|
Mar 19, 2024 |
|
the importance of fitness STANDARDS, how to get into sprinting, and training for muscle
|
Mar 12, 2024 |
|
Advice on overtraining, unbalanced kettlebell training, and getting your press up
|
Mar 05, 2024 |
|
Lifting through the romance period, best piece of exercise equipment, how to use a weighted vest
|
Feb 13, 2024 |
|
exercises to do everyday, things to buy at Costco, renegade rows
|
Feb 06, 2024 |
|
How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more
|
Feb 02, 2024 |
|
Training with complexes, fasting during Lent, pea protein, bent press, humane burpee
|
Jan 24, 2024 |
|
Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)
|
Jan 16, 2024 |
|
getting strong with just one kettlebell, best pressing variations, programming the kettlebell clean
|
Jan 09, 2024 |
|
Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge
|
Jan 02, 2024 |
|
Structured vs Intuitive Training, How to Increase Stamina, Easy Strength for Fat Loss
|
Dec 26, 2023 |
|
MY RETIREMENT SALE - Don't miss this!
|
Dec 21, 2023 |
|
How to GET and not just SET Goals in 2024
|
Dec 20, 2023 |
|
How to Bust a Pressing Plateau, Dealing with Negativity, and Advice for Injuries
|
Dec 19, 2023 |
|
The power of clean and press, how to get bigger with kettlebells, and snatch test prep w/ Dan John
|
Dec 12, 2023 |
|
ideal protein intake, lifting with machines, step ups vs hill sprints, leg press, and more!
|
Dec 05, 2023 |
|
High vs Low Reps, Direct Core Work, ABC Workout w/ Dan John
|
Nov 21, 2023 |
|
Ladder Training, Dinner to Dinner Fasting, and Weighted Vest Chores w/ Dan John
|
Nov 14, 2023 |
|
Autumn Gains: Strategies for Building Strength and Muscle in Fall
|
Nov 07, 2023 |
|
Crawling Our Way to Peak Strength: Back to Basics with Tim Anderson
|
Nov 01, 2023 |
|
Ask Dan John Anything | Bloating, Jumping Goblet Squats, The Perfect Workout
|
Oct 31, 2023 |
|
Live QnA w/ Dan John | Armor Building Workouts, Shortcuts in Fitness, The Importance of Deep Time
|
Oct 24, 2023 |
|
Squeeze in Strength: Kettlebell Workouts for Tight Schedules w/ Dan John
|
Oct 17, 2023 |
|
Kettlebells vs Dumbbells: Which Should You Choose?
|
Oct 10, 2023 |
|
Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner
|
Oct 05, 2023 |
|
How to Combine Kettlebells With Original Strength
|
Oct 03, 2023 |
|
Bear Woznick on Faith, Fitness, and Manliness
|
Sep 20, 2023 |
|
The BEST Kettlebell Program for BEGINNERS | THE BTBKP
|
Sep 19, 2023 |
|
Easy Strength for Fat Loss w/ Dan John
|
Sep 12, 2023 |
|
Instead of Back Squat, Try This
|
Sep 05, 2023 |
|
Instead of Bench Press, Try This!
|
Aug 29, 2023 |
|
What Our Strong ON! Certification Teaches and Why YOU Should Attend
|
Aug 28, 2023 |
|
Why Generalism Beats Specialism for Lifting and Life
|
Aug 23, 2023 |
|
Weird but Useful Exercises w/ Dan John
|
Aug 15, 2023 |
|
The Minimalist Approach to Health
|
Aug 01, 2023 |
|
The 65 Muscle and Muscle Program | Old School Strength and Conditioning Routine
|
Jul 27, 2023 |
|
Distilling (without Diluting) Fitness w/ Dan John
|
Jul 25, 2023 |
|
The Best Fitness Book You Never Heard Of
|
Jul 21, 2023 |
|
Rant About How Fake Online Fitness Is...
|
Jul 18, 2023 |
|
The 3 Best Kettlebell Exercises w/ Dan John
|
Jul 11, 2023 |
|
Easy Strength Training Ideas w/ Dan John
|
Jun 27, 2023 |
|
The Fitness Plan You've Been Looking For (The Bare Flynnimum)
|
Jun 26, 2023 |
|
Easy Conditioning Ideas
|
Jun 20, 2023 |
|
How Many Kettlebells Do You Actually Need? w/ Dan John
|
Jun 06, 2023 |
|
Ladder training for strength and muscle w/ Dan John
|
May 30, 2023 |
|
How to Use Loaded Carries in Your Workouts w/ Dan John
|
May 23, 2023 |
|
"On the Clock" Workout Ideas w/ Dan John
|
May 16, 2023 |
|
Announcement! Plus, How to Get Your First Pull Up, Train for the Snatch Test, and Other Questions Answered
|
May 09, 2023 |
|
How to Build PURE STRENGTH with JUST Kettlebells w/ Dan John
|
May 02, 2023 |
|
How to Stay Fit If You Have Young Kids (or If You're Just Really Busy!)
|
Apr 25, 2023 |
|
What to do if you "wake up fat" w/ Dan John
|
Apr 18, 2023 |
|
Things We Wish We Knew When We First Started Working Out w/ Dan John
|
Apr 11, 2023 |
|
How to Train if You're a "Regular Guy"
|
Apr 04, 2023 |
|
The Five Twos System of Effective Goal Setting w/ Dan John
|
Mar 28, 2023 |
|
The Difference Between Training and Working Out w/ Dan John
|
Mar 21, 2023 |
|
Hidden Strength: How to Get Strong but NOT Bulky
|
Mar 14, 2023 |
|
how to find the right coach for YOU w/ Dan John
|
Mar 07, 2023 |
|
If it's important, do it everyday (OK audio, but good episode)
|
Mar 03, 2023 |
|
Kettlebell Exercises for Building Glutes w/ Dan John
|
Feb 21, 2023 |
|
Designing a Beginner Kettlebell Workout Plan w/ Dan John
|
Feb 15, 2023 |
|
Should You Do "Heavy" Turkish Get Ups?
|
Feb 13, 2023 |
|
What Kettlebells CAN'T Do (and How to Fill The Gap)
|
Feb 10, 2023 |
|
The Truth About the Truth About Abs | How to Get and Stay Shredded
|
Jan 31, 2023 |
|
Should Everybody Deadlift? w/ Dan John
|
Jan 25, 2023 |
|
Are the Experts Always Right? Joe Rogan and The Food Compass Controversy
|
Jan 24, 2023 |
|
Minimalist Mobility Workouts and Strategy w/ Dan John, Al Kavadlo, and Pat Flynn
|
Jan 19, 2023 |
|
How Many Kettlebell Swings a Day Should You Do? w/ Pat and Dan John
|
Jan 10, 2023 |
|
The 300 Kettlebell Swings Challenge Workout -- Try It, If You Dare!
|
Jan 09, 2023 |
|
How Many Exercises Do You ACTUALLY Need to Build Strength? Muscle? w/ Dan John
|
Jan 03, 2023 |
|
Major Retirement Sale!
|
Dec 29, 2022 |
|
The Best Workout Plan for Every Age w/ Dan John and Pat Flynn
|
Dec 27, 2022 |
|
Kettlebells vs Barbells vs Bodyweight w/ Dan John
|
Dec 20, 2022 |
|
Why You Should STOP Working Out Like Online Fitness Influencers (Recast)
|
Dec 19, 2022 |
|
Dan John has something he wants to say...
|
Dec 13, 2022 |
|
Making Keto Simple and Effective w/ Dr. Kevin Vost
|
Dec 07, 2022 |
|
Fat Loss BEFORE Muscle Gain? Which to Focus on First? w/ Dan John
|
Dec 06, 2022 |
|
Lessons from the Liver Gate Controversy - Or How to Spot an Online Fitness Fraud
|
Dec 01, 2022 |
|
Using Easy Strength for Fat Loss w/ Dan John
|
Nov 29, 2022 |
|
Reasonable Fitness Standards FOR MEN
|
Nov 23, 2022 |
|
The Best and SAFEST Kettlebell Exercises w/ Dan John
|
Nov 22, 2022 |
|
Easy Strength vs Starting Strength
|
Nov 15, 2022 |
|
The #1 Best Muscle Building Kettlebell Workout ft. Dan John and Pat Flynn
|
Nov 08, 2022 |
|
How to Increase Press Strength - 5 Simple Steps + Programming Ideas
|
Nov 01, 2022 |
|
The Top 10 Best Kettlebell Exercises ft. Dan John and Pat Flynn
|
Oct 26, 2022 |
|
What are Kettlebells Actually Good For? Best Uses and Misuses
|
Oct 24, 2022 |
|
Further Response to Mark Rippetoe Calling Kettlebells Useless
|
Oct 21, 2022 |
|
Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John
|
Oct 18, 2022 |
|
Using Weight Lifting for Weight Loss ft. Dan John
|
Oct 13, 2022 |
|
Kettlebell Loaded Carries and How to Use Them w/ Dan John
|
Oct 04, 2022 |
|
What Strength Aerobics Are and How to Use Them w/ Brett Jones
|
Oct 01, 2022 |
|
A Hollywood Screenwriter on Being More Creative (ft. Robert Zappia)
|
Sep 28, 2022 |
|
BONUS: Creativity and Artificial Intelligence w/ Edoardo Carlesi
|
Sep 27, 2022 |
|
Dan John on Improving Planks and Pull Ups (Plus Dating Advice)
|
Sep 27, 2022 |
|
How to Get Results with a Kettlebell That's "Too Darn Big" w/ Dan John
|
Sep 20, 2022 |
|
The Mental Side of Performance (and Why It Matters) w/ Dave Whitley
|
Sep 20, 2022 |
|
High Rep Kettlebell Front Squats, the Nordic Diet, and Live QnA with Dan John
|
Sep 14, 2022 |
|
BIG Strong ON! Anniversary Sale + Upcoming Kettlebell Challenge
|
Sep 13, 2022 |
|
Generalist Fitness Standards | How Many Can You Hit?
|
Sep 07, 2022 |
|
The Weightlifter's Case for Running w/ Dan John
|
Sep 06, 2022 |
|
Sunday School: Why Catholic Bibles Are Bigger with Gary Michuta
|
Sep 04, 2022 |
|
The Definition Diet w/ Dan John
|
Aug 30, 2022 |
|
2 Beginner Philosophy Books
|
Aug 29, 2022 |
|
Important Podcast Updates (Please Listen)
|
Aug 23, 2022 |
|
Self-Hypnosis for Better Performance? w/ Dan John
|
Aug 23, 2022 |
|
The Velocity Diet 2.0 w/ Dan John
|
Aug 16, 2022 |
|
The 10,000 Rep Kettlebell SNATCH Challenge w/ Dan John
|
Aug 09, 2022 |
|
Philosophical Motivations for Christianity (Interview on Faith, Reason, and Geekdom)
|
Aug 05, 2022 |
|
Exercises Nobody Does But SHOULD w/ Dan John
|
Aug 02, 2022 |
|
Dan John's (Pretty Much) Perfect Workout
|
Jul 26, 2022 |
|
5 Tiny Tweaks to Press a Heavier Kettlebell
|
Jul 21, 2022 |
|
My Wife Just Gave Birth! (Updates)
|
Jul 19, 2022 |
|
Muscle Up In a Down Economy w/ Aleks and Jim
|
Jul 14, 2022 |
|
Dr. Jim's Simple Summer Fat Loss Protocol
|
Jul 07, 2022 |
|
The Ultimate Fat Loss Formula: EASY Exercise + Hard Diet? w/ Dan John
|
Jul 05, 2022 |
|
Favorites and Guilty Pleasures: Workouts, Philosophers, Movies, Music, and More
|
Jul 01, 2022 |
|
Philosophy: Is the Trinity Compatible with Divine Simplicity? w/ Dr. James Dolezal
|
Jun 29, 2022 |
|
The 4 Most Powerful Exercise Combos w/ Dan John
|
Jun 28, 2022 |
|
Philosophy Study: What Is Enlightenment? by Immanuel Kant
|
Jun 28, 2022 |
|
The 5 Best Exercises You Will Ever Need w/ Dan John
|
Jun 21, 2022 |
|
A Philosophy Professor's Favorite Kettlebell Workout (Plus Live QnA)
|
Jun 17, 2022 |
|
Philosophy: Is Scientific Explanation Incompatible with Naturalism? w/ Dr. Tomas Bogardus
|
Jun 14, 2022 |
|
Dan John on The Moldy 15 Program, How Much Protein, and Improving Work Capacity
|
Jun 07, 2022 |
|
All-Time Favorite Fitness Reads w/ Dan John
|
May 31, 2022 |
|
How Many Kettlebell Swings Per Day? w/ Dan John
|
May 24, 2022 |
|
Philosophy Study: Freedom of the Will by Mortimer Adler
|
May 24, 2022 |
|
Master the Kettlebell Clean w/ Dan John
|
May 17, 2022 |
|
Are Amino Acids Worth Taking? w/ Dr. Robert Wolfe
|
May 16, 2022 |
|
Is Training to Failure Training to FAIL? w/ Dan John
|
May 10, 2022 |
|
How to Build Skill Quickly: The Three I's Approach
|
May 09, 2022 |
|
Philosophy QnA: Args for God, Materialism and Mind, Magnum PI, Floor Presses
|
May 06, 2022 |
|
Getting BIG Fitness Results on a SMALL Budget w/ Dan John
|
May 03, 2022 |
|
What Is Philosophy? Why Does It Matter? w/ Dr. Jim Madden
|
Apr 27, 2022 |
|
14 Old School Strength Standards and How to Achieve Them w/ Dan John
|
Apr 26, 2022 |
|
Thinking Through External World Skepticism w/ Dr. Lydia McGrew
|
Apr 21, 2022 |
|
5 "Playground-Style" Kettlebell Workout Ideas
|
Apr 20, 2022 |
|
The Skinny Guys Guide to Kettlebell Training, Friends, and 5k Advice
|
Apr 19, 2022 |
|
The Best Kettlebell Exercises for Every Body Part
|
Apr 13, 2022 |
|
The "Sexy 6" Kettlebell & Bodyweight Program - Try It Out!
|
Apr 11, 2022 |
|
How to be a Lean, Mean Machine (Interview with Myself)
|
Apr 11, 2022 |
|
Do Psychedelics Refute Physicalism? w/ Dr. Jim Madden
|
Apr 08, 2022 |
|
Fix Your Kettlebell Swing (and Squat and Snatch) w/ Dan John
|
Apr 05, 2022 |
|
QnA: Field Workouts, Philosophy and Progress, Fasting, and more
|
Apr 01, 2022 |
|
10 Philosophical Questions that Make You Think
|
Mar 30, 2022 |
|
Progress before Perfection & Mess Before Success w/ Dan John
|
Mar 29, 2022 |
|
Introduction to Stoicism w/ Dr. Kevin Vost
|
Mar 28, 2022 |
|
The Extended Mind Hypothesis w/ Dr. Jim Madden
|
Mar 25, 2022 |
|
Philosophy: Why Classical Theism Rocks | Attractive Theoretical Aspects
|
Mar 24, 2022 |
|
Dan John on Minimalist Warm Ups
|
Mar 22, 2022 |
|
If You Want Be Successful, Just Get Started
|
Mar 21, 2022 |
|
Live QnA | Is Philosophy a Skill?
|
Mar 18, 2022 |
|
Timed Workouts, Why I'm Skinny, and 80/20 ft. Dan John
|
Mar 15, 2022 |
|
Kettlebell TOTAL BODY Workout | Snatches, Presses, and Get Ups
|
Mar 14, 2022 |
|
Live QnA - Anomaly Mongering, Brute Facts, and Dating Advice
|
Mar 11, 2022 |
|
Is It OK to Swing Kettlebells Like a Dinosaur? w/ Dan JOhn
|
Mar 08, 2022 |
|
What Is Prudence w/ Fr. Gregory Pine
|
Mar 03, 2022 |
|
Dan John on Two Lift Programs
|
Mar 01, 2022 |
|
Reason and The True Good by Seneca
|
Feb 24, 2022 |
|
Are You Making These 10 Philosophical Mistakes?
|
Feb 23, 2022 |
|
Minimalist Workout Ideas: 15,10, and 30 minute routines
|
Feb 22, 2022 |
|
The Lord of Non-Contradiction with Dr. James Anderson
|
Feb 18, 2022 |
|
Dan John on Why Everybody - Even Coaches - Need Coaching
|
Feb 15, 2022 |
|
How to Make a Good Religious Argument w/ Dr. Kenny Pearce
|
Feb 10, 2022 |
|
Dan John on Minimalist Programs
|
Feb 08, 2022 |
|
Are We Living In a Computer Simulation? A Philosophical Response
|
Feb 04, 2022 |
|
A Philosopher Answers Your Questions w/ Dr. Gaven kerr
|
Feb 03, 2022 |
|
Dan John on Building Work Capacity with Kettlebells
|
Feb 01, 2022 |
|
5 Philosophy Books You Should Read This Year
|
Jan 28, 2022 |
|
Heavy Philosophy: Grounding and the Existence of God w/ Dr. Joshua Sijuwade
|
Jan 26, 2022 |
|
Dan John's "Group Workout" and Live QnA
|
Jan 26, 2022 |
|
Cardio Workouts that Build Muscle
|
Jan 24, 2022 |
|
Live QnA - Fasting, Scientism, and Aristotle
|
Jan 21, 2022 |
|
Was the Early Church the Catholic Church? w/ Joe Heschmeyer
|
Jan 20, 2022 |
|
Dan John on Protein Targets, Intermittent Fasting, and Dealing with Haterz
|
Jan 18, 2022 |
|
Fitness Gamechangers w/ Dan John
|
Jan 11, 2022 |
|
3 Kettlebell Fighter Complexes | Intense and Time-Efficient
|
Jan 10, 2022 |
|
On Man's Natural Desire to See God w/ Dr. Michae Torre
|
Jan 08, 2022 |
|
Live QnA: Strength Training for Fat Loss, Eating Dead Aliens, and Molilnism
|
Jan 07, 2022 |
|
Neitzsche vs The Bible: a Constructive Confrontation?
|
Jan 05, 2022 |
|
Fat Loss Simplified w/ Dan John
|
Jan 04, 2022 |
|
5 Tips for the 300 Swings Kettlebell Challenge
|
Jan 03, 2022 |
|
Theism vs Atheism: Understanding the Debate
|
Jan 02, 2022 |
|
Live QnA - 300 Swings, Conspiracy Theories, Best Philosophical Movies,
|
Dec 31, 2021 |
|
Old School Fitness Advice w/ Dan John
|
Dec 28, 2021 |
|
Part 3: Leibniz's Argument for God's Existence (On The Ultimate Origination of Things)
|
Dec 23, 2021 |
|
Part 2: Liebniz's Argument for God (On the Ultimate Origination of Things)
|
Dec 22, 2021 |
|
Thinking Through the Layman's Dilemma and "Conspiracy Theories" with Dr. Carlesi and Dr. Madden
|
Dec 22, 2021 |
|
Focus Your Fitness Efforts with The Prisoner's Dilemma w/ Dan John
|
Dec 21, 2021 |
|
Philosophy Study: Liebniz's Argument for God (On The Ultimate Origination of Things, Part 1)
|
Dec 21, 2021 |
|
How to Train Like a Martial Artist (Even If You Aren't One)
|
Dec 20, 2021 |
|
A Conversation with Former Professional Wrestler Ray Lloyd (aka Glacier)
|
Dec 17, 2021 |
|
How to Build a Foundation of Basic Strength w/ Dan John
|
Dec 14, 2021 |
|
A Brief Introduction to Homesteading w/ Sarah Busse
|
Dec 13, 2021 |
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Human Freedom and God's Causality w/ Dr. W. Matthews Grant
|
Dec 10, 2021 |
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Easy, Sustainable Fitness Wins w/ Mike Matthews
|
Dec 10, 2021 |
|
Full Body Workouts w/ Dan John
|
Dec 07, 2021 |
|
Is There Really No Evidence for God? A Philosophical Response
|
Dec 05, 2021 |
|
Live QnA | Fasting and Feasting, Keeping Muscle w/ Lighter Weights, Natural Theology, and More
|
Dec 03, 2021 |
|
Holiday Fitness Survival Guide w/ Dan John
|
Nov 30, 2021 |
|
How to Construct Killer Kettlebell Complexes
|
Nov 29, 2021 |
|
Live QnA| Time Travel, Torturing Robots, and Workout Motivation
|
Nov 26, 2021 |
|
Kettlebells for Grapplers w/ Dr. Jim Madden
|
Nov 23, 2021 |
|
Hints for Reading Philosophy
|
Nov 20, 2021 |
|
Live QnA w/ Dan John - Hanging, Stress Eating, Front Squats
|
Nov 16, 2021 |
|
On Philosophical Method by Mortimer Adler
|
Nov 14, 2021 |
|
Live Philosophy QnA | Immortality, Meaning, and Critical Realism
|
Nov 13, 2021 |
|
Why Everything You Believe Is Wrong w/ Dr. Matt Briggs
|
Nov 13, 2021 |
|
Training for Middle Age and Beyond w/ Dan John
|
Nov 10, 2021 |
|
Thomistic Cognitional Theory and Philosophy of Mind w/ Dr. Therese Cory
|
Nov 09, 2021 |
|
Interview (and QnA) with an Exorcist | Fr. Vincent Lampert
|
Nov 04, 2021 |
|
The Best Exercise (Almost) Nobody Does w/ Dan John
|
Nov 02, 2021 |
|
Live QnA - From Pull Ups to Justified Religious Belief
|
Oct 30, 2021 |
|
How Consciousness Can Lead to God w/ Dr. Josh Rasmussen
|
Oct 29, 2021 |
|
How to Get Your 1st (or 10th) Pull Up w/ Dan John
|
Oct 26, 2021 |
|
Live QnA - from Aristotelian Naturalism to "Fun Runs"
|
Oct 22, 2021 |
|
The 10 Commandments of Fitness w/ Dan John
|
Oct 19, 2021 |
|
Live QnA - From Military Pressing to the Multiverse!
|
Oct 16, 2021 |
|
What Is Traditional Philosophy? w/ Dr. Jim Madden
|
Oct 13, 2021 |
|
How to Pass the 100 Rep Kettlebell Snatch Test w/ Dan John
|
Oct 12, 2021 |
|
The 21 Minute Kettlebell Workout
|
Oct 11, 2021 |
|
Free Week of Kettlebell Workouts | Get Yours!
|
Oct 07, 2021 |
|
The Evolutionary Argument Against Naturalism w/ Dr. Stephen Napier
|
Oct 06, 2021 |
|
7 Tests of True (Physical) Strength w/ Dan John and Pat Flynn
|
Oct 05, 2021 |
|
Fitness 101: The Total Beginner's Guide
|
Oct 02, 2021 |
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Live QnA - Free Will, Idealism, Kettlebells and Barbells, and More!
|
Oct 01, 2021 |
|
The Greatest Fat Loss Tool Ever Made w/ Dan John
|
Sep 28, 2021 |
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3 Day Training Plan w/ Dan John
|
Sep 21, 2021 |
|
Is Life Meaningful without God? | 3 Philosophers Duke It Out
|
Sep 19, 2021 |
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Dan John on What Kettlebell Exercises are Best for What
|
Sep 15, 2021 |
|
Plato's The Republic | Book 1 Summary, Commentary, and QnA
|
Sep 11, 2021 |
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Philosophy QnA w/ Dr. Gaven Kerr | Divine Simplicity, Intentional Action, Causality and Sin
|
Sep 09, 2021 |
|
Recovery and Tonic Workouts w/ Dan John
|
Sep 07, 2021 |
|
Philosophy (and Some Fitness) QnA w/ Jim Madden:
|
Sep 02, 2021 |
|
The Inhumane Burpee | INTENSE Kettlebell Workout
|
Sep 01, 2021 |
|
Learn the Goblet Squat w/ Dan John
|
Aug 31, 2021 |
|
Dan John Answers Your Fitness Questions
|
Aug 24, 2021 |
|
What Is Functional Fitness Really? | Maximizing the Carryover Effect
|
Aug 23, 2021 |
|
(More) Fitness Standards Everyone Should Aspire To
|
Aug 19, 2021 |
|
Kettlebell Strength Standards w/ Dan John
|
Aug 17, 2021 |
|
Why The First Cause Must Be Pure Actuality (God) w/ Dr. Rob Koons
|
Aug 15, 2021 |
|
I Bet You Can't Do These Kettlebell Workouts | 5 High-Intensity Challenges
|
Aug 14, 2021 |
|
The Importance of Setting Goals Beyond the Gym w/ Dan John
|
Aug 10, 2021 |
|
The Self-Learners Guide to Philosophy
|
Aug 08, 2021 |
|
Choosing the Right Sized Kettlebell w/ Dan John
|
Aug 03, 2021 |
|
How the Bible Is Relevant for Us Today w/ Dr. Michael Dauphinais
|
Aug 01, 2021 |
|
High-Effect Excuse Busting Workouts w/ Dr. Jim Madden
|
Jul 30, 2021 |
|
Ask (Pat and Jim) Anything
|
Jul 29, 2021 |
|
How to Get Stronger at the Kettlebell Military Press w/ Dan John
|
Jul 27, 2021 |
|
BONUS: Why Not Atheism? | Interview on Reason and Theology
|
Jul 24, 2021 |
|
BONUS: 5 Fatal Flaws In Protestantism w/ Suan Sonna
|
Jul 24, 2021 |
|
How to Workout to Get Better at Something Other Than Working Out
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Jul 24, 2021 |
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Plato's Cure for Obesity
|
Jul 22, 2021 |
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Aliens, Reincarnation, and Conspiracy Theories w/ Jimmy Akin
|
Jul 18, 2021 |
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Overcoming Radical Skepticism w/ Dr. Tyler McNabb
|
Jul 17, 2021 |
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How to Know Right From Wrong (Moral Epistemology) w/ Dr. Brian Besong
|
Jul 16, 2021 |
|
Philosophy Jam and Live QnA w/ Dr. Gaven Kerr
|
Jul 15, 2021 |
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Dan John on Being Brilliant at the Basics
|
Jul 13, 2021 |
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Mind and World: What Is the Connection? w/ Dr. Gaven Kerr and Dr. Jim Madden
|
Jul 09, 2021 |
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Dan John on The Simplest Strength Routine
|
Jul 06, 2021 |
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Intelligent Design. Is It Scientific? Is It True? w/ Dr. Michael Behe
|
Jul 03, 2021 |
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Exploring Epistemology and Evolutionary Debunking Arguments w/ Dr. Tomas Bogardus
|
Jul 02, 2021 |
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Best "Kettlebooty" Building Exercises w/ Aleks Salkin
|
Jun 30, 2021 |
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Dan John on Improving Health Span with Seasons of Easy Strength
|
Jun 29, 2021 |
|
The Problem of Evil | Interview on Reason and Theology
|
Jun 26, 2021 |
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EP 559: Dan John on the Evolution of Kettlebell Training
|
Jun 22, 2021 |
|
EP 558: The 300 Kettlebell Swings Primer Workout
|
Jun 21, 2021 |
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EP 557: On the Spiritual and Physical Benefits of Intermittent Fasting w/ Dr. Jay Richards
|
Jun 20, 2021 |
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EP 556: The RIGHT Way to Combine Cardio and Weights w/ Mike Matthews
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Jun 19, 2021 |
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Philosophy and Theology QnA w/ Gaven Kerr and Jim Madden
|
Jun 18, 2021 |
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EP 555: Dan John on High Volume Kettlebell Swing Workouts
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Jun 15, 2021 |
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Sunday School: The Strangeness of Sacramentality w/ Cy Kellett
|
Jun 13, 2021 |
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[Bonus] Defending the Doctrine of Divine Simplicity: Contemporary Thomistic Response
|
Jun 12, 2021 |
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EP 554: Music, Morality and Poetic Knowledge w/ Dr. Casey Edler
|
Jun 11, 2021 |
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EP 553: The 8-5-3-2 Kettlebell Workout
|
Jun 10, 2021 |
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Ep 552: Dan John's Perfect Summer Workout
|
Jun 08, 2021 |
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Philosophy QnA: Underrated Modern Philosophers, Scary Thinkers, Brothers Karamavoz
|
Jun 04, 2021 |
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EP 551: Dan John on The One-Kettlebell Workout
|
Jun 01, 2021 |
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EP 550: Must Try Kettlebell Flows - 7 Efficient Workout Sequences
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May 28, 2021 |
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Philosophy QnA: Agnosticism, Arguments for Intellect In God, Miracles, Evil, and More
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May 26, 2021 |
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EP 549: The Best Training Method You're (Probably) Not Using? w/ Dan John
|
May 25, 2021 |
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EP 548: SUPER SIMPLE Kettlebell Program
|
May 22, 2021 |
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EP 547: Dan John on How to Build a BEACH BOD with Kettlebells (take two!)
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May 19, 2021 |
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Sunday School: A Conversation with the Muslim Metaphysician
|
May 16, 2021 |
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Diamond Dallas Page Tells His Story: From Professional Wrestling to DDP Yoga
|
May 15, 2021 |
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EP 546: The Argument from Miracles w/ Tim and Lydia McGrew
|
May 14, 2021 |
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EP 545: Science Says: Carbs DON'T Make People Fat
|
May 13, 2021 |
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Free Get Strong Kettlebell Program
|
May 11, 2021 |
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EP 544: Jordan Peterson and the Problem of Pain
|
May 07, 2021 |
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QnA: My Fitness Origin Story, How to Build Calves, Best Pull Exercises
|
May 05, 2021 |
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QNA: Improving Pull Ups, Front Squat Alternatives, and Yoga
|
May 03, 2021 |
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EP 541: Introducing the "Get Strong" Kettlebell Program | The 10-5-3 Method
|
May 01, 2021 |
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EP 540: Minimalist Warm Up Exercises and Mobility Routines w/ Aleks Salkin
|
Apr 29, 2021 |
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EP 539: Return of the God Hypothesis w/ Dr. Stephen Meyer |
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Apr 28, 2021 |
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EP 538: Dan John on Clean and Press Only Programs, Easy Strength for Fat Loss, and Hanging for Shoulder Health
|
Apr 27, 2021 |
|
EP 537: A Contemporary Thomistic Argument for the Existence of God
|
Apr 26, 2021 |
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QnA: Best Exercises for Push, Pull, Hinge, Squat, Carry
|
Apr 24, 2021 |
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EP 536: Is Jordan Peterson Wrong About Religion? (Part 1)
|
Apr 23, 2021 |
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EP 535: What Is Platonism w/ Dr. Jim Madden
|
Apr 22, 2021 |
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EP 534: Dan John on the Differences Between Training and Working Out
|
Apr 20, 2021 |
|
EP 533: How to Get In Better Shape with Less Equipment!
|
Apr 19, 2021 |
|
Sunday School: Predestination and Permission of Evil QnA w/ Dr. Michael Torre
|
Apr 17, 2021 |
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Philosophy Friday: From Theoretical Particle Physicist to Catholic Priest w/ Fr. Thomas Davenport
|
Apr 16, 2021 |
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EP 532: Workouts You Don't Need to Think About w/ Dr. Jim Madden
|
Apr 15, 2021 |
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EP 531: Dan John on Training with Level Changes, Farmer Carries, and Big Toe Problems
|
Apr 13, 2021 |
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BONUS: Michael Lofton on Why the Magisterium Makes Sense
|
Apr 10, 2021 |
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EP 530: Why We Get Fat... and What to Do About It!
|
Apr 10, 2021 |
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EP 529: The Perfect Workout? Introducing The 12 Minute Kettlebell Complex!
|
Apr 08, 2021 |
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EP 528: Dan John on Intermittent Fasting and Why It's OK to Eat Salad for Breakfast
|
Apr 07, 2021 |
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EP 527: Minimalist "Mixed Modality" Training w/ Dr. Jim Madden
|
Apr 06, 2021 |
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EP 526: Are Kettlebells Dangerous?
|
Apr 05, 2021 |
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Sunday School: Is the Gospel of John Historically Reliable? w/ Dr. Lydia McGrew
|
Apr 04, 2021 |
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EP 525: Kettlebell Workouts for People In a Hurry | 5 Quick, Effective Routines!
|
Apr 03, 2021 |
|
Debate Review: Is Lying Always Wrong? w/ Dr. Brian Besong
|
Apr 02, 2021 |
|
BONUS: Philosophy and Theology QnA with Pat and Dr. Jim | Good Friday Livestream
|
Apr 02, 2021 |
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EP 524: 7 Flynn Favorite "Swing, Swing, Other Thing" Workout Routines
|
Mar 31, 2021 |
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EP 523: Snatching Everyday for Fat Loss? w/ Dan John
|
Mar 30, 2021 |
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Fitness and Philosophy QnA with Jim Madden | Pull Ups, Current Reading, and Problem of Evil
|
Mar 28, 2021 |
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BONUS: Contra Lockdowns with Edoardo Carlesi
|
Mar 27, 2021 |
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BONUS: The Argument from Quantum Mechanics Against Physicalism w/ Dr. Stephen Barr
|
Mar 27, 2021 |
|
Unedited: Mind, Consciousness, Near Death Experiences w/ Dr. Jim Madden
|
Mar 26, 2021 |
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EP 522: Dan John on Easy Strength for Fat Loss WITH Olympic Lifting | 21lbs Down So Far!
|
Mar 23, 2021 |
|
EP 521: The "Swing, Swing, Other Thing" Workout Protocol
|
Mar 22, 2021 |
|
Sunday School: A Biblical and Historical Defense of Vatican 1 Papal Theology w/ Suan Sonna
|
Mar 21, 2021 |
|
EP 520: How to Fix "Fat and Broke" | 2 Books that Actually Work
|
Mar 19, 2021 |
|
EP 519: 3 Ultra Intense Kettlebell Workouts | Ladder Complexes for Strength and Endurnace
|
Mar 17, 2021 |
|
Philosophy Friday: Classical Theism and Divine Simplicity w/ Dr. Gaven Kerr
|
Mar 12, 2021 |
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EP 518: The Ultimate Warrior Kettlebell Workout | Total Body Conditioning Complex
|
Mar 10, 2021 |
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EP 517: Dan John on the "One Lift Per Day" Kettlebell Program
|
Mar 09, 2021 |
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EP 516: Best "Bang for Buck" Kettlebell Workouts | 5 Minimalist Routines
|
Mar 08, 2021 |
|
EP 515: The Maximum-Minimum DOUBLE KETTLEBELL Program w/ Dr. Jim Madden
|
Mar 06, 2021 |
|
Philosophy Friday: Does Philosophy Make Religion Credible? Ft. Dr. Michael Torre
|
Mar 05, 2021 |
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EP 514: Dan John on How to Eat and Exercise Like an Adult
|
Mar 02, 2021 |
|
EP 513: 15 Minutes to Fit with Aleks Salkin
|
Mar 01, 2021 |
|
Sunday School: Evolution and the Bible with Dr. Matthew Ramage
|
Feb 28, 2021 |
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Philosophy Friday: Human Freedom and Divine Universal Causality ft. W. Matthews Grant
|
Feb 27, 2021 |
|
BONUS: Fix Your Kettlebell Snatch! | 2 Common Mistakes and Technique Breakdown
|
Feb 26, 2021 |
|
EP 512: Dr. Jim on Double Clean and Press, Jogging Dads with Strollers, and Philosophy of Mind
|
Feb 26, 2021 |
|
EP 511: Dan John's Armor Building Kettlebell Program
|
Feb 23, 2021 |
|
EP 510: Chin Ups vs Pull Ups, Building Muscle with Kettlebells, and How to Lose (Up to) 100lbs
|
Feb 22, 2021 |
|
EP 509: Geoff Neupert on Autoregulated Kettlebell Training | The Legend Returns!
|
Feb 20, 2021 |
|
Philosophy Friday: Philosophical Approaches to God and How They Differ | Rasmussen and Kerr
|
Feb 19, 2021 |
|
EP 508: Part 2 - Dan John on Everything You Need to Know to Get Started with Kettlebells
|
Feb 16, 2021 |
|
EP 507: The ideal Minimalist Training Program
|
Feb 15, 2021 |
|
Sunday School: Divine Simplicity and The Trinity
|
Feb 14, 2021 |
|
EP 506: How to Be Awesome with Just a 28kg Kettlebell
|
Feb 13, 2021 |
|
Dialogue: Eating Racoons, Phenomenology, and Theology without Anathemas?
|
Feb 12, 2021 |
|
EP 505: The 2-1 Total Body Kettlebell Workout Routine
|
Feb 11, 2021 |
|
EP 504: Dan John on Everything You Need to Know to Get Started with Kettlebells
|
Feb 09, 2021 |
|
EP 503: What is Science? with Dr. Brad Dieter
|
Feb 08, 2021 |
|
Sunday School: Cleansing YOUR Temple (Gospel Reflection)
|
Feb 07, 2021 |
|
EP 502: Jiu Jitsu Champ Jim Madden on Training to Fight, Kettlebell High Pulls, and Friedrich Nietzsche
|
Feb 05, 2021 |
|
EP 501: The Saxon Definition of Strength
|
Feb 04, 2021 |
|
Announcing: 2021 Strong ON! Virtual Certification!
|
Feb 03, 2021 |
|
EP 500: Dan John's Old-Timey Strength Secrets!
|
Feb 02, 2021 |
|
BONUS: Steven Nemes on 2 Ways to God in Thomas Aquinas and Michel Henry
|
Feb 02, 2021 |
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EP 499: My Favorite Ab Exercise, Sandow Strength Secrets, Strong ON Virtual Certification
|
Feb 01, 2021 |
|
Philosophy Friday: Aquinas's Little Known Way to God
|
Jan 29, 2021 |
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EP 498: Health Status vs Health Habits
|
Jan 27, 2021 |
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EP 497: Dan John on Strength Standards (Most) Everyone Should Hit
|
Jan 26, 2021 |
|
EP 496: StrongFirst "Workout of the Decade"
|
Jan 25, 2021 |
|
Sunday School: Gospel of John Chap 6 | Reading and Reflection
|
Jan 24, 2021 |
|
EP 495: Healthy at Any Size?, 2-Day Front Squat Routine, Cool Philosophy Reads
|
Jan 22, 2021 |
|
EP 494: The Evolutionary Fitness Approach
|
Jan 21, 2021 |
|
BONUS: The Philosophy and Theology of The Mandalorian
|
Jan 15, 2021 |
|
EP 493: Whole Body Single Kettlebell Workouts
|
Jan 15, 2021 |
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EP 492: Single Kettlebell Workouts, Creativity, Productivity, Music, and more, with Sean Sewell
|
Jan 13, 2021 |
|
EP 491: Dan John on a 3 Year vs 3 Day Approach to Fat Loss
|
Jan 12, 2021 |
|
Sunday School: From Christian to Atheist and Back Again with Erick Ybarra
|
Jan 10, 2021 |
|
EP 490: Why You Should Perform Kettlebell Exercises In a Circuit
|
Jan 07, 2021 |
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EP 489: Dan John on Overhead Squats, High Volume Kettlebell Swings, and Submaximal Training Loads
|
Jan 05, 2021 |
|
EP 488: Setting Smarter, Better Goals for 2021 (and some of my own!)
|
Jan 04, 2021 |
|
Philosophy Friday: Slogans, PSR, Evil, Predestination
|
Dec 31, 2020 |
|
EP 487: Lifting, God, Music and Truth
|
Dec 30, 2020 |
|
EP 486: Dan john on Adult Fat Loss, Easy Strength, and Intermittent Fasting
|
Dec 29, 2020 |
|
EP 484: NEW 300 Swings Kettlebell Challenge! (Plus Sample Workout!)
|
Dec 28, 2020 |
|
Sunday School: A Lutheran's Case for Roman Catholicism
|
Dec 27, 2020 |
|
Philosophy Friday: Gaven Kerr on Human Dignity and Contemporary Life Issues
|
Dec 26, 2020 |
|
BONUS: Arguing Religion In a College Course
|
Dec 23, 2020 |
|
EP 484: Dan John on Why Fitness Is Like Taco Bell, Focused Training Blocks, and the Myth of Carryover
|
Dec 22, 2020 |
|
Sunday School: What Purgatory Is and Why People Go There with Karlo Broussard
|
Dec 19, 2020 |
|
EP 484: Dan John on the 1 Day Per Week Training Program (Plus 5 Common Easy Strength Mistakes)
|
Dec 18, 2020 |
|
Scripture Reading and Reflection | Gospel of John, Chap 3.
|
Dec 17, 2020 |
|
EP 483: Dr. Jim Madden on Kettlebells, Philosophy of Mind, and Artificial Intelligence
|
Dec 15, 2020 |
|
EP 482: The Kettlebell Swing PLUS Program
|
Dec 14, 2020 |
|
Sunday School: Suan Sonna on the Afterlife, Universal Subjugation, and Almost Apokatastasis
|
Dec 13, 2020 |
|
EP 481: Why Gyms are Not The Problem when It Comes to COVID (and Why Lockdowns are Not the Solution)
|
Dec 12, 2020 |
|
Scripture Reading and Reflection | Gospel of John, Chap 2.
|
Dec 12, 2020 |
|
EP 480: Dan John on Improving Pressing Strength and Kettlebell Performance Standards
|
Dec 08, 2020 |
|
EP 479: Does Eating Meat Make You Happier?
|
Dec 07, 2020 |
|
Advent Spiritual Challenge + Scripture Reading (Gospel of John, Chap 1.)
|
Dec 06, 2020 |
|
EP 477: The Godfather of Intelligent Design on Why The Evolutionary Emperor Has No Clothes
|
Dec 05, 2020 |
|
EP 476: Dealing with Dark and Difficult Passages in the Bible with Dr. Matthew Ramage
|
Dec 04, 2020 |
|
EP 475: How to Not Get Fat In The First Place
|
Dec 03, 2020 |
|
EP 474: COVID-19, The Presidential Election, and How to Not Be Fooled By Statistics with Dr. Matt Briggs
|
Dec 02, 2020 |
|
EP 473: Dan John on Easy Strength for Fat Loss
|
Dec 01, 2020 |
|
EP 472: Finding Truth in a World of Conformity and Conspiracy
|
Nov 30, 2020 |
|
EP 471: Philosophical Habit and Human Flourishing with Dr. Brian Kemple
|
Nov 28, 2020 |
|
EP 470: Dan John on Holiday Survival and Dumb Practicality
|
Nov 25, 2020 |
|
EP 469: Where My Muscles At??!! Dealing with Haterz and Loserz ft. Aleks Salkin
|
Nov 24, 2020 |
|
Sunday School: Is Christianity a Religion of Fear?
|
Nov 22, 2020 |
|
EP 468: Chik-Fil-A, Predestination, and Human Freedom with Fr. Gregory Pine
|
Nov 20, 2020 |
|
EP 467: Dan John on Hot Sauce for Muscle Cramps, Fixing Your Kettlebell Swing, Why No Back Squats, and More!
|
Nov 17, 2020 |
|
EP 466: Pat and Aleks Kill 3 Fitness Myths That Needed to Die Anyway
|
Nov 17, 2020 |
|
EP 465: 2 Underrated Kettlebell Exercises (and How to Use Them)!
|
Nov 16, 2020 |
|
BONUS: The Biblical Case for the Papacy with Suan Sonna
|
Nov 14, 2020 |
|
Philosophy Friday: Introduction to Metaphysics with Dr. Michael Torre
|
Nov 13, 2020 |
|
EP 464: Dan John Shares His 3-2-1 Success Formula (and tips for endurance training)
|
Nov 11, 2020 |
|
EP 463: 2 Kettlebell Workouts that Boost ENDURANCE
|
Nov 09, 2020 |
|
EP 462: Aristotle's Virtue Ethics Made Easy
|
Nov 07, 2020 |
|
Philosophy Friday: How to Get Along with People You Hate
|
Nov 06, 2020 |
|
EP 461: Dan John on Fitness Haikus, Handstands, and Faith
|
Nov 03, 2020 |
|
EP 460: A Workout Framework for Achieving Faster Fat Loss
|
Nov 02, 2020 |
|
Dr. Doug Axe on Intelligent Design, The Castro Consensus, and Evaluating Expert Disagreement
|
Oct 31, 2020 |
|
Debate on Intelligent Design: Dr. Michael Behe and Dr. Joshua Swamidass
|
Oct 30, 2020 |
|
Philosophy Roundtable: The Possibility of Reincarnation, the Morality of Smoking, Arguments for God, and more!
|
Oct 29, 2020 |
|
EP 459: How to Self-Publish a $1 eBook on Amazon!
|
Oct 29, 2020 |
|
EP 458: Rachel Rasmussen on Generalism, Creativity, Problem Solving, and Independent Thinking
|
Oct 28, 2020 |
|
EP 457: Dan John on 10 Minute Workout Ideas and How to Build Your Deadlift Without Deadlifting
|
Oct 27, 2020 |
|
Sunday School: What Role Do Arguments for God Play, Why Divine Simplicity, Intelligent Design, and More
|
Oct 25, 2020 |
|
EP 456: Marianne Kane on Building Resiliency and Being Equipped with Strength
|
Oct 24, 2020 |
|
EP 455: Have the COVID Lockdowns Done More Harm Than Good? with Dr. Jay Richards
|
Oct 23, 2020 |
|
Announcing Generalist University - Check It Out!!!
|
Oct 21, 2020 |
|
EP 453: Dan John on Little Hinges, The Fractal Nature of Training, and Transitioning from Barbell to Kettlebell Training
|
Oct 20, 2020 |
|
EP 452: The Case for Asceticism with Dr. Brian Besong
|
Oct 14, 2020 |
|
EP 451: Dan John on Intelligent Exercise Variety and Ways to Improve Work Capacity
|
Oct 13, 2020 |
|
EP 450: Mike Matthews on Getting Unstuck In Your Fitness Routine
|
Oct 10, 2020 |
|
Dialogue: Can Any One Religion Be True? With Brian Besong and Megan Fritts
|
Oct 09, 2020 |
|
EP 449: Dan John on Being Fit but Unhealthy, No Sweat Workouts, and Mixed Modality Training
|
Oct 06, 2020 |
|
EP 448: Why Principles > "Fine Details" When It Comes to Fitness
|
Oct 05, 2020 |
|
Philosophy Friday: Seneca on Suffering and the Shortness of Life
|
Oct 02, 2020 |
|
EP 447: Dan John on the Hangover Workout, Rosenberg Protocol, and Other Feel Good Routines
|
Sep 29, 2020 |
|
Sunday School: Star Wars Theology on My Wife's Podcast
|
Sep 27, 2020 |
|
EP 446: How to Calculate Calories, Getting Started with Weight Loss, and Cool Philosophy Books
|
Sep 26, 2020 |
|
EP 445: Dan John on Hidden Gems of the Fitness Industry, Heavy Hands, and the 80/20 Rule
|
Sep 22, 2020 |
|
Sunday School: The Mystery of Evil, Providence, and Human Freedom with Dr. Michael Torre
|
Sep 20, 2020 |
|
EP 444: How to be a Good Student and How to find a Good Coach
|
Sep 19, 2020 |
|
Philosophy Friday: Introduction to the Kalam Cosmological Argument with John DeRosa
|
Sep 18, 2020 |
|
EP 443: Dan John on THE Fitness Fundamentals, Muscle Gain for Women, and More
|
Sep 16, 2020 |
|
Sunday School: Dr. Taylor Patrick O'Neill on Universal Salvation, Predestination, and The Permission of Sin
|
Sep 13, 2020 |
|
EP 442: Lose Fat and Retain Muscle with Strategic Re-Feeds
|
Sep 12, 2020 |
|
Philosophy Friday: Dr. Peter Koch on Moral Relativism vs Moral Realism, Meta-Ethics, and Self-Worth
|
Sep 11, 2020 |
|
EP 441: Dan John on Bang for Your Buck Exercises, Overcoming Information Overload, and Getting to WORK.
|
Sep 08, 2020 |
|
BONUS: Jonathan Stute on Ontological Arguments and How He lost 42lbs Through Intermittent Fasting
|
Sep 05, 2020 |
|
Philosophy Friday: Dr. Brian Besong on Traditional Natural Law, Trolley Problems, and President Trump
|
Sep 04, 2020 |
|
EP 440: How to Preserve Muscle While Leaning Out, Push Press Strict Press, and More
|
Sep 03, 2020 |
|
EP 439: Why Dan John Doesn't Program Heavy Get Ups (Also the Humane Burpee!)
|
Sep 01, 2020 |
|
Sunday School: Introduction to Sacred Scripture with Fr. Gregory Pine
|
Aug 30, 2020 |
|
EP 438: How to Start a Podcast and Why You Should!
|
Aug 29, 2020 |
|
Philosophy Friday: Questioning Libertarianism and Political Authority with Dr. Tyler McNabb
|
Aug 28, 2020 |
|
EP 437: Dan John on His Favorite Movies, Pirate Mapping Fitness, and Mass Made Simple
|
Aug 25, 2020 |
|
BONUS: Rethinking the Moral Argument with Suan Sonna
|
Aug 21, 2020 |
|
EP 436: The Truth About Body Re-Composition (Less Fat, More Muscle)
|
Aug 19, 2020 |
|
EP 435: Dan John's Home Gym Set Up, Putting Success In Your Way, Shark Habits
|
Aug 18, 2020 |
|
EP 434: Monday QnA - Daily Swing Quota, Study Habits, Pascal Wager for Masks
|
Aug 17, 2020 |
|
Sunday School: Ways of Knowing God, Deism vs Theism, Causes of Unbelief, and More
|
Aug 16, 2020 |
|
Philosophy Friday: The Philosophical Case for Christ
|
Aug 14, 2020 |
|
EP 433: 4 Simple Rules for Building LEAN Muscle
|
Aug 13, 2020 |
|
EP 432: Dan John on Beating the Quarantine 15 + Book Giveaway
|
Aug 11, 2020 |
|
Sunday School: Chatting Faith and Reason with My Wife
|
Aug 09, 2020 |
|
Philosophy Friday: The Philosophical Approach to God with Dr. Rob Koons
|
Aug 07, 2020 |
|
EP 431: Dan John on Building Guns and Buns, Avoiding Cliches, His New Book, and More
|
Aug 04, 2020 |
|
Sunday School: The Case for the Pope with Joe Heschmeyer
|
Aug 02, 2020 |
|
EP 430: Exercises Not Worth Doing, Middle Aged Strength Pursuits, and More
|
Jul 31, 2020 |
|
EP 429: 2 Kettlebell Workouts for Functional Muscle
|
Jul 30, 2020 |
|
EP 428: Dan John on Workout Recovery and Surviving Winter
|
Jul 28, 2020 |
|
Sunday School: Heaven ft. Karlo Broussard and Eric Robinson
|
Jul 26, 2020 |
|
Philosophy Friday: Defending the Doctrine of Divine Simplicity with Chris Tomaszewski
|
Jul 24, 2020 |
|
EP 427: The Two-Exercise Kettlebell Plan (for Strength and Body Comp)
|
Jul 23, 2020 |
|
EP 426: Dan John on Calories in vs Calories Out, the Potato Hack, and More
|
Jul 22, 2020 |
|
EP 425: How to Lose 7 - 10lbs in 10 Days - Realistically!
|
Jul 21, 2020 |
|
Sunday School: What Catholics Believe ft. Christine Flynn
|
Jul 19, 2020 |
|
Philosophy Friday: Part 4 - Do The 5 Ways of St. Thomas Prove The Existence of God?
|
Jul 17, 2020 |
|
424: More Gains with Less Equipment - Bodyweight Training for Beginners
|
Jul 15, 2020 |
|
Philosophy Friday: 3 Arguments for the Soul with Chris Tomaszewski
|
Jul 10, 2020 |
|
EP 423: Direct Core Training, High Impact Ab Exercises
|
Jul 08, 2020 |
|
EP 422: Dan John on The Biggest Loser, Simplifying Fat Loss
|
Jul 07, 2020 |
|
Sunday School: Is Purgatory For Real? with Karlo Broussard and Eric Robinson
|
Jul 05, 2020 |
|
Sunday School: From Agnosticism to Catholicism with Dr. Tyler McNabb
|
Jul 05, 2020 |
|
Philosophy Friday: PART 3 - Do the 5 Ways of St. Thomas Prove the Existence of God?
|
Jul 03, 2020 |
|
EP 421: Dan John on Keeping Fitness Simple but Not Simplistic, What to Eat After Workouts, and Asymmetrical Bell Training
|
Jul 01, 2020 |
|
EP 420: How I Would Train Somebody to Play Batman
|
Jun 29, 2020 |
|
Sunday School: How We Live the Catholic Faith in our Household
|
Jun 28, 2020 |
|
EP 419: Dan John on Measuring What Matters (Again)
|
Jun 26, 2020 |
|
Philosophy Friday: Do the 5 Ways of St. Thomas Prove the Existence of God (Part 2)
|
Jun 26, 2020 |
|
EP 418: The Starting Swing Program
|
Jun 24, 2020 |
|
Sunday School: Why We Love Being Catholic ft. Eric Robinson
|
Jun 21, 2020 |
|
Philosophy Friday: Do The 5 Ways of St. Thomas Prove The Existence of God? ft. Gaven Kerr and Karlo Broussard (Part 1)
|
Jun 19, 2020 |
|
EP 417: Some Tips for Building (Lean) Muscle
|
Jun 18, 2020 |
|
EP 416: Dan John on Getting Rid of Man Boobs, The Power of Brisk Walking, and Kettlebells for Younger Athletes
|
Jun 17, 2020 |
|
Sunday School: Refuting Anti-Religious Slogans with John DeRosa
|
Jun 14, 2020 |
|
EP 415: How to Cross Train for BIG Gains
|
Jun 11, 2020 |
|
EP 414: No Brainer Health Advice, How to Prevent Workout Boredom, and Pressing Tips
|
Jun 09, 2020 |
|
Sunday School: Brief History of Philosophical Thought, Infallible Catholic Magisterium, Summary of the Gospel, and More
|
Jun 07, 2020 |
|
EP 413: Basic Kettlebell Training Principles
|
Jun 06, 2020 |
|
Philosophy Friday: Fallacies of Diversion + 1 Quick Argument for the Soul
|
Jun 05, 2020 |
|
EP 412: The What To Do If I Wake Up Fat Program ft. Dan John
|
Jun 03, 2020 |
|
Sunday School: The Real Presence of Jesus in the Eucharist - Catholic Sacraments 101
|
May 31, 2020 |
|
BONUS: Cover Songs That Are Better Than The Original!
|
May 30, 2020 |
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EP 411: Dan John on Fitness Minimalism (Again)
|
May 27, 2020 |
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Sunday School: Best Beginner Theology Reads
|
May 24, 2020 |
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EP 411: Fallacies and Heresies Pt. 2 - Strawman and Donatism
|
May 22, 2020 |
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EP 410: Dan John on 30 for 30 Workouts
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May 19, 2020 |
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EP 409: Using Timed Sets and Complexes for Strength and Mobility
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May 18, 2020 |
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Sunday School: How to Deal with Spiritual Doubt
|
May 17, 2020 |
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Philosophy Friday: Arguing Essence and Existence with Dr. Gaven Kerr
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May 15, 2020 |
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EP 408: Coaching Advice to Our Younger Selves
|
May 14, 2020 |
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EP 407: Dan John on Minimalist Warm Ups, Proper Gym Etiquette, and The Cult of Intensity
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May 13, 2020 |
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EP 406: Fallacies and Heresies! (Part 1)
|
May 08, 2020 |
|
FREE No BS Supplement Guide - Get Yours!
|
May 07, 2020 |
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EP 405: Dan John on Coaching Needs vs Wants, Dietary Adherence, and Kettlebell Conditioning for Sports
|
May 05, 2020 |
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EP 404: Quarantine Home Gym Set Up & Workout Ideas
|
May 04, 2020 |
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BONUS: Cross-Examining Intelligent Design with Dr. Michael Behe
|
May 02, 2020 |
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Philosophy Friday: Overcoming the Problem of Divine Hiddenness with Dr. Stephen Napier
|
May 01, 2020 |
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QnA on KB snatches, exercise intensity, martial arts, studying philosophy, and more.
|
May 01, 2020 |
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EP 402: Must-Try Kettlebell Complexes
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Apr 29, 2020 |
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EP 401: Dr Brad Dieter on Gary Taubes, The Insulin Hypothesis, and Why We Get Fat
|
Apr 28, 2020 |
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EP 400: The pros and cons of exercise variety and how to train like a generalist
|
Apr 27, 2020 |
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Sunday School: Lydia McGrew on Gospel Reliability, Undesigned Coincidences, and Harmonizing Discrepancies
|
Apr 26, 2020 |
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BONUS: 2 Hour Philosophy and Theology QnA with Dr. Gaven Kerr
|
Apr 25, 2020 |
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EP 399: Sal Di Stefano on Exploring Christianity, the Importance of Spiritual Health, and Developing a Growth Mindset
|
Apr 24, 2020 |
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EP 398: Correlation, Causation, Fasting, and Weight Loss
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Apr 22, 2020 |
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EP 397: The NEW 10,000 Swing Kettlebell Challenge with Dan John
|
Apr 21, 2020 |
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EP 396: Motivated Reasoning, Slavery, and Duties to the Poor with Dr. Michael Rota
|
Apr 20, 2020 |
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Sunday School: Roundtable on God, Evolution, Apologetics, Suffering, Faith, and More (Part 1)
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Apr 19, 2020 |
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EP 395: Dan John on the Power of Restricted Training
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Apr 16, 2020 |
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EP 394: Inconvenient Fitness Truths
|
Apr 15, 2020 |
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EP 393: Dr. John Berardi on Why Generalists are the Future of the Fitness Industry
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Apr 13, 2020 |
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Sunday School: My Wife's Journey to Faith, the Atonement, and God's Love
|
Apr 12, 2020 |
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BONUS: Dr. Paul Giesting on the Interplay of Science, Philosophy, and Religion
|
Apr 11, 2020 |
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EP 392: 5 Tips to Fix Your Sleep!
|
Apr 10, 2020 |
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EP 391: Dr. Josh Rasmussen on Escaping Skepticism, Intellectual Virtue, and Our Power to Know
|
Apr 09, 2020 |
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EP 390: Aleks's Adorable Bodybuilding Adventure!
|
Apr 08, 2020 |
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EP 389: Dan John on Passing the Snatch Test, the Benefits and Limitations of Kettlebell Training, and More
|
Apr 07, 2020 |
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Sunday School: Fr. Gregory Pine on The Encounter of Christianity
|
Apr 05, 2020 |
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BONUS: The Moral and Economic Problems of Socialism with Trent Horn
|
Apr 04, 2020 |
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EP 388: Try Interval Running!
|
Apr 03, 2020 |
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EP 387: The Philosophy of Manhood with Dr. Gaven Kerr
|
Apr 01, 2020 |
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EP 386: Dan John on Motivation, Metabolic Conditioning, and Measuring What Matters
|
Mar 31, 2020 |
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Super QnA - Fav ab exercises, guitarists, video game characters, books, prayers, etc
|
Mar 30, 2020 |
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BONUS: Matt Fradd on Metallica, Religion, Plato, Crossfit, Pornography, etc.
|
Mar 28, 2020 |
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BONUS: Matt Fradd on Metallica, Religion, Plato, Crossfit, Pornography, etc.
|
Mar 28, 2020 |
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Philosophy Friday: Dr. Koons on Cosmological Arguments for God, Grim Reaper Infinity Paradoxes, and The Neo-Aristotelian Revival
|
Mar 26, 2020 |
|
Fitness Freebies & a Favor
|
Mar 26, 2020 |
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Dan John on Quarantined Fitness, Education, and Assumptions
|
Mar 25, 2020 |
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Sunday School: What Meaning Is There to Suffering?
|
Mar 22, 2020 |
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Philosophy Friday: Why Joe Rogan is Wrong About Marijuana with Tim Hsiao
|
Mar 20, 2020 |
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EP 385: Dan John On Self-Investment and Maintaining Momentum
|
Mar 18, 2020 |
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EP 384: Ideas (and Workouts!) for Quarantine
|
Mar 17, 2020 |
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Sunday School: Prayer 101 with Fr. Gregory Pine
|
Mar 15, 2020 |
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The Philosophy of Miracles with Dr. Tim McGrew
|
Mar 13, 2020 |
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EP 383: Marianne Kane on Fitness After Life Happens
|
Mar 12, 2020 |
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EP 382: Dan John on 1 set of 20, Napkin Programs, and Cyclical Eating
|
Mar 10, 2020 |
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Sunday School: 10 More Questions (and Answers) on Catholicism with Eric Robinson
|
Mar 08, 2020 |
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Bonus: On the Intersection of Faith and Fitness with Jared Zimmerer
|
Mar 07, 2020 |
|
Philosophy Friday: The Philosophy of God's Love with Dr. Gaven Kerr
|
Mar 06, 2020 |
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EP 381: Dan John's on Calories In vs Calories Out, Fasted Running, and Favorite Smells
|
Mar 04, 2020 |
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EP 380: 300 Swings Survival Tips!
|
Mar 02, 2020 |
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Sunday School: Top 3 Objections to Catholicism from Cameron Bertuzzi and Matt Fradd
|
Mar 01, 2020 |
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EP 379: Dan John on Kettlebell Complexes, Turkish Get Ups, and Managing Options
|
Feb 26, 2020 |
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ANN: The 300 Swings (2020) Kettlebell Challenge!
|
Feb 25, 2020 |
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Sunday School: "I'll Believe In God If You Can Answer These 7 Questions."
|
Feb 23, 2020 |
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EP 378: On Creativity, Anxiety, Suffering, and Love
|
Feb 22, 2020 |
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Bonus: Bodybuilding and... The Priesthood?! with Fr. Steve Grunow
|
Feb 21, 2020 |
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EP 377: Optimize Your Kettlebell Swing - 5 Quick Tips!
|
Feb 20, 2020 |
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EP 376: Dan John on Non-Binary Thinking, Finishing What You Start, and Coaching the Snatch
|
Feb 18, 2020 |
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Sunday School: Eucharist, Authority, and Francis Chan (Ft. Eric Robinson)
|
Feb 16, 2020 |
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EP 375: Why Train with Kettlebell Complexes?
|
Feb 15, 2020 |
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Groovy Announcements + Strong ON! Certification Details
|
Feb 12, 2020 |
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EP 374: Dan John on Why Doing The Obvious Works (and What That Is!)
|
Feb 11, 2020 |
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5 Quick Tips for a Better, More Productive Workout
|
Feb 07, 2020 |
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EP 373: Dan John's Favorite Fitness Reads
|
Feb 06, 2020 |
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Sunday School: My Spiritual Journey Revisited on Polycarp's Paradigm
|
Feb 02, 2020 |
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EP 372: Dan John on Training for Tactical Strength and Simplifying Everything
|
Jan 29, 2020 |
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EP 371: 5 Kettlebell Complexes to Blast Fat and Boost Strength
|
Jan 27, 2020 |
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Sunday School: The Relationship Between Faith and Reason
|
Jan 26, 2020 |
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Announcing: The Fast 15 Online Certification!
|
Jan 23, 2020 |
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EP 370: Dan John on Mobility vs Flexibility, Effective Rowing Variations, Easy Strength, and More
|
Jan 22, 2020 |
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EP 369: How to Have a Good Old-Fashioned WORKOUT
|
Jan 21, 2020 |
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EP 368: How to Lose Weight By ADDING (not subtracting)
|
Jan 19, 2020 |
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EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions
|
Jan 16, 2020 |
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Philosophy Friday: Dr. Gaven Kerr on Fitness, Metaphysics, and God
|
Jan 10, 2020 |
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EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days!
|
Jan 09, 2020 |
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EP 365: Dan John on Cardio Workouts that Build Strength
|
Jan 07, 2020 |
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Sunday School: My Personal Prayer Life, Catholic Spiritual Devotions, and Recommended Reading
|
Jan 05, 2020 |
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EP 364: How to Build a $113 "Minimalist" Home Gym
|
Jan 04, 2020 |
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EP 363: Minimalist Strength Training For Runners?
|
Jan 02, 2020 |
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EP 362: Dan John on Workout Soreness, Building Muscle After 50, and Being the "Antidote" to Crossfit
|
Dec 31, 2019 |
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EP 361: How to Achieve Faster, More Sustainable Weight Loss
|
Dec 30, 2019 |
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Sunday School: How Can We Speak About God? (Catechism Study Pt. 3)
|
Dec 29, 2019 |
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EP 360: How to Increase Pull Up Strength
|
Dec 28, 2019 |
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Philosophy Friday: A Logical (Thomistic) Argument for God
|
Dec 27, 2019 |
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EP 359: The Best Kettlebell Exercise, Variety In Training, Virtue and Religion, and More
|
Dec 26, 2019 |
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EP 358: Dan John on Fasting and Feasting, Low Carb Dieting, and Training with Level Changes
|
Dec 25, 2019 |
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EP 357: Stealing Strength with Smarter Programming
|
Dec 24, 2019 |
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EP 356: The 4 Step Skinny Fat Solution
|
Dec 23, 2019 |
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Sunday School: Ways of Coming to Know God (Catechism Study Pt. 2)
|
Dec 22, 2019 |
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EP 355: How to Eliminate Excuses and Stay Dedicated
|
Dec 21, 2019 |
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EP 354: Dan John on Preventing Holiday Weight Gain, Injury Advice, and Shirt Brands
|
Dec 18, 2019 |
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EP 353: QnA on Training Frequency, Reading Reccos, and more
|
Dec 16, 2019 |
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Sunday School: Pray, Hope, and Don't Worry with Fr. Gregory Pine
|
Dec 15, 2019 |
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EP 352: Why Coaches Need Coaches
|
Dec 14, 2019 |
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BONUS: Creativity, Writing, Fitness, Religion, Generalism, and More - My Interview on Engearment Podcast
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Dec 13, 2019 |
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EP 351: Dan John on Goblet Squats and Forgiveness
|
Dec 12, 2019 |
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EP 350: Dan John on the Resume Life vs the Eulogy Life
|
Dec 03, 2019 |
|
RETIREMENT SALE!
|
Dec 02, 2019 |
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EP 349: The 5/2 Diet
|
Dec 02, 2019 |
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Sunday School: The Necessity of Religious Instruction (Catechism Study Pt. 1)
|
Dec 01, 2019 |
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Philosophy Friday: How to Think About God with Dr. Gaven Kerr
|
Nov 29, 2019 |
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EP 348: Dan John on Fast Mimicking Diets
|
Nov 27, 2019 |
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EP 347: The Power of Controlled Fasting
|
Nov 25, 2019 |
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Sunday School: How Did We Get The Bible? with Jimmy Akin
|
Nov 24, 2019 |
|
Philosophy Friday: The Philosophical Approach to God
|
Nov 22, 2019 |
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EP 346: Dan John on the Warrior Mindset, The Velocity Diet, and Books vs Movies
|
Nov 20, 2019 |
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EP 354: The Warrior Diet with Aleks Salkin
|
Nov 19, 2019 |
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EP 344: Getting Started with Intermittent Fasting: A Beginner's Guide
|
Nov 18, 2019 |
|
Sunday School: Is God a Delusion? Responding to Richard Dawkins' Argument
|
Nov 17, 2019 |
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EP 343: Dan John on Worthwhile Fitness Gimmicks, Strategic Goal Setting, and Plant-Based Dieting
|
Nov 13, 2019 |
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EP 342: Fixing Your Kettlebell Swing with Aleks Salkin
|
Nov 12, 2019 |
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Sunday School: A Brief History of Postmodernism with Dr. Robert Delfino
|
Nov 10, 2019 |
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EP 341: The Importance of Community and Virtuous Friendship. Other, random thoughts.
|
Nov 09, 2019 |
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EP 340: Tackling Dietary Extremism with Aleks Salkin
|
Nov 07, 2019 |
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EP 339: Dan John on Veganism, Building Pecs, and Coaching with Empathy
|
Nov 05, 2019 |
|
Strong ON! MEGA SALE
|
Nov 04, 2019 |
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Philosophy Friday: Aquinas's Way to God with Dr. Gaven Kerr
|
Nov 01, 2019 |
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EP 338: The Busy Body Workout Plan with Dan John
|
Oct 29, 2019 |
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EP 337: Dan John Answers Listener Questions from Ireland
|
Oct 28, 2019 |
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Sunday School: Dr. Vost on Stoicism, Christianity, and Life Lessons from St. Thomas
|
Oct 27, 2019 |
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EP 336: Real Business Talk Steph Gaudreau. Plus, Intuitive Eating.
|
Oct 26, 2019 |
|
Philosophy Friday: What Is the Nature of Consciousness? with Dr. Josh Rasmussen
|
Oct 25, 2019 |
|
It's my Birthday, and we just had a baby!
|
Oct 24, 2019 |
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Philosophy Friday: The Moral Argument
|
Oct 18, 2019 |
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EP 335: Dan John on Minimalism, Pirate Maps, Home Gyms, and More
|
Oct 16, 2019 |
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EP 334: Some Tips on Creative Writing
|
Oct 14, 2019 |
|
Sunday School: Theology of Home with Carrie Gress
|
Oct 14, 2019 |
|
Philosophy Friday: A Conversation on Free Will with Fr. Gregory Pine
|
Oct 11, 2019 |
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EP 333: Mike Mathews on What to Do When You're No Longer a Beginner
|
Oct 10, 2019 |
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EP 332: Dan John on Single Leg Training, High vs Low Bar Squats, Tension, Meditation, and More
|
Oct 08, 2019 |
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EP 331: Back 2 Nutrition Basics
|
Oct 07, 2019 |
|
Sunday School: What My Children Have Taught Me About God
|
Oct 06, 2019 |
|
Philosophy Friday: Argument from Conditioned Reality, Bertrand Russell, God of the Gaps, and More
|
Oct 04, 2019 |
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EP 330: Why Dan John HATES Lunges!
|
Oct 01, 2019 |
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EP 329: The Minimalist Rule of 1-3-5
|
Sep 30, 2019 |
|
Sunday School: There's Something About Mary - with Eric Robinson
|
Sep 29, 2019 |
|
The Strong ON! Certification: Everything You Need to Know
|
Sep 28, 2019 |
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Philosophy Friday: Listener Questions on Time, Proofs for God, and Philosophical Consensus
|
Sep 27, 2019 |
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EP 328: Dan John on Best Exercise for 30 Minutes a Day?
|
Sep 24, 2019 |
|
EP 327: Dan John on Coaching vs Cueing
|
Sep 21, 2019 |
|
Philosophy Friday: Aquinas, God, and the Argument from Change
|
Sep 20, 2019 |
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EP 326: Responding to Criticism
|
Sep 17, 2019 |
|
Sunday School: Why Be Religious and Not Just Spiritual?
|
Sep 15, 2019 |
|
Philosophy Friday: What Is Natural Theology?
|
Sep 13, 2019 |
|
EP 325: Why Train with Kettlebells?
|
Sep 12, 2019 |
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EP 324: Dan John on Gym Jones, 300, Generalism, and Rotational Exercises
|
Sep 10, 2019 |
|
ANN: Strong ON! FREE WEEK!
|
Sep 09, 2019 |
|
Sunday School: From Atheism to Catholicism - My Story Retold
|
Sep 08, 2019 |
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EP 323: Eat Bacon, Lose Fat? with Dan John
|
Sep 05, 2019 |
|
Philosophy Friday: Tim McGrew on Logic, Metaskills, and Memory Techniques
|
Aug 30, 2019 |
|
EP 322: The 100 Rep Snatch Test
|
Aug 29, 2019 |
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EP 321: Dan John on Strength vs Hypertrophy, Great Books, and His 62nd Birthday
|
Aug 28, 2019 |
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EP 320: Tips & Tricks for the Kettlebell Snatch
|
Aug 26, 2019 |
|
Sunday School: Do We Have a Soul?
|
Aug 25, 2019 |
|
EP 319: How to Write a Bestselling eBook
|
Aug 24, 2019 |
|
Philosophy Friday: What are Human Rights?
|
Aug 23, 2019 |
|
EP 318: How to Train Creativity
|
Aug 22, 2019 |
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EP 317: Dan John on Science vs Common Sense, Stress Proofing Performance, and more
|
Aug 21, 2019 |
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EP 316: Do Kettlebells Burn Fat? Make You Bulky?
|
Aug 20, 2019 |
|
EP 315: Can Kettlebells Hurt Your Back? Make You Stronger?
|
Aug 19, 2019 |
|
Sunday School: What Is Classical Theism with John DeRosa
|
Aug 18, 2019 |
|
Philosophy Friday: Teach Us the 1st Proof of God by Thomas Aquinas
|
Aug 17, 2019 |
|
EP 314: Dan John on Strategic Overreach, 10,000 Swings, CBD, and more
|
Aug 14, 2019 |
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EP 313: Learn to Finish Things + Another, Yes Another, Pat Flynn Song
|
Aug 13, 2019 |
|
Sunday School: I Talk to a Priest About Heaven and Hell
|
Aug 11, 2019 |
|
Philosophy Friday: The Evolutionary Argument Against Naturalism with Dr. Stephen Napier
|
Aug 09, 2019 |
|
EP 312: Dan John on Building Muscle with Kettlebells
|
Aug 07, 2019 |
|
EP 311: How to Be More Creative (plus a new Pat Flynn tune)
|
Aug 03, 2019 |
|
Philosophy Friday: Introduction to Philosophy and Ethics
|
Aug 02, 2019 |
|
EP 310: Dan John on Overcoming Paralysis By Analysis, Training Military, and How to Live Forever!
|
Jul 31, 2019 |
|
EP 309: Building Sustainable Fitness Habits with Steph Gaudreau
|
Jul 30, 2019 |
|
Sunday School: Did Thomas Aquinas Really Prove the Existence of God? With Dr. Robert Delfino
|
Jul 28, 2019 |
|
EP 308: Dan John on Minimalism, Improving Sleep, and the Snake Diet
|
Jul 24, 2019 |
|
Sunday School: How Reason Can Lead to God with Dr. Josh Rasmussen
|
Jul 21, 2019 |
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EP 307: The Scientific Secrets to "Bigger, Leaner, and Stronger" with Mike Mathews
|
Jul 20, 2019 |
|
EP 306: Dan John on Training 2-a-Days, Fluid vs Crystallized Intelligence, Grip Strength, and More
|
Jul 17, 2019 |
|
EP 305: What I've Been Up To + A Pat Flynn Song
|
Jul 15, 2019 |
|
Sunday School: Man's Desire for God
|
Jul 14, 2019 |
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EP 304: Dan John on Life Balance, Marriage, Pull Ups and Dips, Cannabis, and More
|
Jul 11, 2019 |
|
EP 303: Sacred Spaces and Why You Need Them
|
Jul 08, 2019 |
|
Sunday School: Why Go To Church?
|
Jul 07, 2019 |
|
EP 301: The Key to Elite Performance Is The Key with Dan John
|
Jul 03, 2019 |
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EP 300: The NEW 300 Swings Challenge
|
Jul 01, 2019 |
|
Sunday School: Are The Gospels Reliable? Are Miracles Possible? With Dr. Tim McGrew
|
Jun 30, 2019 |
|
EP 199: A Psychologist on Human Happiness
|
Jun 29, 2019 |
|
EP 298: Dan John on Scientism, Studying, Dieting, and Showing Up
|
Jun 28, 2019 |
|
EP 297: The Information Trap
|
Jun 24, 2019 |
|
Sunday School: Healing Anxiety and Understanding the Human Soul, with J.P. Moreland
|
Jun 23, 2019 |
|
EP 296: Dan John on running, combining kettlebells and barbells, Stoicism, and more
|
Jun 18, 2019 |
|
EP 195: Let's Talk Mental Health
|
Jun 17, 2019 |
|
Sunday School: Two Catholic Scientists Debate Intelligent Design
|
Jun 16, 2019 |
|
EP 194: Dan John on Dealing with Loss
|
Jun 14, 2019 |
|
EP 293: How to Be a More Interesting Person!
|
Jun 11, 2019 |
|
EP 292: The 90 Minute Fasting Approach (and Other Diet Strategies)
|
Jun 10, 2019 |
|
Sunday School: Things to Come
|
Jun 09, 2019 |
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EP 291: Dan John on Building Muscle with Kettlebells, the Value of Video Games, and More
|
Jun 05, 2019 |
|
Sunday School: A Particle Physicist Talks About God
|
Jun 02, 2019 |
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EP 290: On The Mental Side of Losing Weight, with Dan John
|
May 30, 2019 |
|
EP 289: The Magic of 10 Reps Per Day
|
May 29, 2019 |
|
EP 288: "What Got Me Was Grace." A Conversation with Marianne Kane
|
May 28, 2019 |
|
EP 177: Interval Running for Fast, Fun Fitness Results
|
May 27, 2019 |
|
Sunday School: Cosmological Arguments and God
|
May 26, 2019 |
|
BONUS: Making Religion Intelligent Again with Leah Moler
|
May 26, 2019 |
|
EP 176: Fitness Standards for Normal People with Dan John
|
May 24, 2019 |
|
EP 175: Simple 5-Day Pull Up Plan and Giveaway!
|
May 23, 2019 |
|
BONUS: Can Science and Religion Co-Exist? With Dr. Stacy Trasancos
|
May 22, 2019 |
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EP 274: In Defense of the 100 Rep Snatch Test
|
May 21, 2019 |
|
Sunday School: The Three Parts of Morality (Mere Christianity Part 5)
|
May 19, 2019 |
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EP 273: Dan John on Getting Your First Pull Up
|
May 15, 2019 |
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EP 272: NEVER Do The American Kettlebell Swing? Never?!
|
May 14, 2019 |
|
Sunday School: Reasonable Faith, The Kalam Argument, and William Lane Craig
|
May 12, 2019 |
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EP 271: Martial Arts, Kettlebells, and Creativity with Master Som
|
May 10, 2019 |
|
The 2-Minute Minimalist Ab Challenge
|
May 09, 2019 |
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EP 270: Dan John on Increasing Training Efficiency, Living a Balanced Life, and Sacred Spaces
|
May 08, 2019 |
|
EP 269: How to Train Like a Generalist
|
May 06, 2019 |
|
Sunday School: Catholicism vs Protestantism, and Some Thoughts on Jordan Peterson
|
May 05, 2019 |
|
EP 268: American vs Russian Swing, Strength vs Conditioning, Philosophy vs Faith
|
May 02, 2019 |
|
Dan John on Optimizing Hormones, Establishing Shark Habits, and Finding True Friendships
|
May 01, 2019 |
|
I'm Moving to Wisconsin
|
Apr 27, 2019 |
|
EP 267: Dan John on Fast Mimicking Diets, Minimalist Training, and Books Everyone Should Read
|
Apr 24, 2019 |
|
So you F&#*C*IG LOVE SCIENCE, do ya?
|
Apr 22, 2019 |
|
Sunday School: Lord, Liar, or Lunatic? - Mere Christianity Part 4
|
Apr 21, 2019 |
|
EP 265: Direct Arm Training, Best Way to Gain Strength, and What Does Form Matter?
|
Apr 20, 2019 |
|
EP 264: Why Fasting Is Something EVERYONE Should Do, How to Avoid Pandering, and Some Thoughts on Notre Dame
|
Apr 17, 2019 |
|
EP 263: Improving Pull Up Strength, Religion and Mental Health, and Online Marketing Advice
|
Apr 17, 2019 |
|
EP 262: What Does It Take to Get Six Pack Abs?
|
Apr 15, 2019 |
|
Sunday School: My Journey to Faith Retold - An Interview on Classical Theism
|
Apr 14, 2019 |
|
EP 261: The Case Against Snacking
|
Apr 13, 2019 |
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EP 260: Dualism vs Christianity, and the Devil - Mere Christianity Part 3
|
Apr 12, 2019 |
|
EP 259: Principles Every Person Should Live By
|
Apr 12, 2019 |
|
EP 258: Fitness Suggestions From a Former Fat Kid
|
Apr 09, 2019 |
|
Sunday School: What Does God Expect Of Us?
|
Apr 07, 2019 |
|
EP 257: Keto and Fasting, Pressing Heavier Kettlebells, and Muscle vs Fat
|
Apr 04, 2019 |
|
EP 256: Part 2 - Morality, Christianity, and C.S. Lewis
|
Apr 03, 2019 |
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EP 255: Morality, Christianity, and C.S. Lewis - Part 1
|
Apr 02, 2019 |
|
I'd like to hear from you
|
Mar 28, 2019 |
|
BONUS: Michael Behe on Irreducible Complexity and the New Science of DNA
|
Mar 24, 2019 |
|
EP 254: Running vs Lifting, How to Build a Bigger Chest, and More
|
Mar 24, 2019 |
|
EP 253: Are Religion and Science Compatible?
|
Mar 23, 2019 |
|
EP 252: Fitness Myths That Need to Go Away (Part 1)
|
Mar 21, 2019 |
|
EP 251: How I Run My Business
|
Mar 19, 2019 |
|
Sunday School: "The Great Sin"
|
Mar 17, 2019 |
|
EP 250: Brad Dieter on Stacking Skills, Simplifying Nutrition, and Learning from Past Mistakes
|
Mar 15, 2019 |
|
EP 249: Overcoming Anxiety, Christianity vs Buddhism, and How to Lose 5lbs
|
Mar 14, 2019 |
|
EP 249: Overcoming Anxiety, Christianity vs Buddhism, and How to Lose 5lbs
|
Mar 14, 2019 |
|
EP 248: Quick Tips for Improving Your Military Press
|
Mar 11, 2019 |
|
Sunday School: My Religious Before and After
|
Mar 10, 2019 |
|
Philosophy Friday: Moral Relativism vs Moral Absolutism
|
Mar 08, 2019 |
|
EP 247: Why You Should Fast Even If You Don't Want to Lose Weight
|
Mar 06, 2019 |
|
BONUS: How to Argue Religion and Not Just Fight About It
|
Mar 05, 2019 |
|
EP 246: 1 Supplement That Might Actually Be Worth the Money
|
Mar 04, 2019 |
|
EP 245: The "Who" of God, Cosmic Fine Tuning, Exorcisms (and More!) with Fr. Robert Spitzer
|
Mar 03, 2019 |
|
EP 244: Can You Really Be Healthy at Any Size?
|
Mar 01, 2019 |
|
EP 243: Feeling De-motivated? Try this.
|
Feb 28, 2019 |
|
EP 242: Fitness Standards, Writing Advice, and How to Get Motivated
|
Feb 20, 2019 |
|
EP 241: Is Diet Soda Safe?
|
Feb 19, 2019 |
|
Sunday School: Should You Take Pascal's Wager?
|
Feb 17, 2019 |
|
EP 240: Why Change Is So Hard, and What You Can Do About It
|
Feb 16, 2019 |
|
EP 239: The Army's New Fitness Test. Think You Could Pass?
|
Feb 12, 2019 |
|
EP 238: Ed Feser on Proofs for the Existence of God
|
Feb 10, 2019 |
|
EP 237: Why YOU Should Take the 300 Swings Challenge
|
Feb 07, 2019 |
|
EP 236: It's Back! The 300 Swings Kettlebell Challenge
|
Feb 04, 2019 |
|
EP 235: God and Science, Near Death Experiences, and How to Suffer Well
|
Feb 03, 2019 |
|
EP 234: Finding True Happiness, Learning Cool Skills, and Living the Good Life
|
Jan 30, 2019 |
|
Ep 233: How to Be a Better Writer + My New Book Is Out!
|
Jan 29, 2019 |
|
EP 232: Overcoming Anxiety - How to Stop Worrying and Start Living
|
Jan 27, 2019 |
|
EP 231: 90 Days to Self-Mastery: A Challenge
|
Jan 23, 2019 |
|
EP 230: Hey! - Wanna Help With My Book Launch? : )
|
Jan 21, 2019 |
|
Sunday School: Why I Became Catholic (In Spite of Hating Religion)
|
Jan 20, 2019 |
|
EP 229: Business Owners: Stop Chasing "Vanity Metrics". Start Getting Results!
|
Jan 18, 2019 |
|
EP 228: Don't Think, Do! The Importance of Taking Action
|
Jan 15, 2019 |
|
EP 227: Carb Cycling 101
|
Jan 14, 2019 |
|
EP 226: How to Improve At Anything Quickly!
|
Jan 11, 2019 |
|
Philosophy Friday: How to Think About God
|
Jan 11, 2019 |
|
EP 225: How Podcaster Eric Hunley Lost 80lbs Walking + His Tips About Podcasting
|
Jan 10, 2019 |
|
EP 224: Training vs Working - Why They Are NOT The Same
|
Jan 10, 2019 |
|
EP 223: What Is Love?
|
Jan 08, 2019 |
|
EP 222: Why You Should Practice "Movement Snacks"
|
Jan 07, 2019 |
|
Sunday School: The 5th Commandment - The 10 Commandments In 10 Minutes
|
Jan 06, 2019 |
|
EP 221: The Calories In Vs Calories Out Debate, and Why Quality Food Choices Still Matter
|
Jan 02, 2019 |
|
EP 220: A Better Way to Think About NY Resolutions, Why All Success = Managing Compromise, and The Importance of Sacrifice
|
Jan 01, 2019 |
|
Why You Should Set Fewer But More Exciting Goals (Plus My Goals for 2019)
|
Dec 30, 2018 |
|
Sunday School: The Fourth Commandment - The 10 Commandments In 10 Minutes
|
Dec 30, 2018 |
|
EP 218: How to Be a Better Learner + 1 Person Everybody Should Read
|
Dec 28, 2018 |
|
EP 217: Is There An Ideal Fasting Time?
|
Dec 25, 2018 |
|
Bonus: Michael Voris on Hard Religious Truth, Catholicism vs Protestantism, and the Real Meaning of Christmas
|
Dec 25, 2018 |
|
Merry Christmas!
|
Dec 25, 2018 |
|
Sunday School: The 3rd Commandment - The 10 Commandments in 10 Minutes
|
Dec 23, 2018 |
|
EP 216: How to Think About Death, Is There an Afterlife?, Ethical Decision Making, and more!
|
Dec 23, 2018 |
|
Biz Owners: Stop Chasing Vanity, Start Chasing RESULTS. Here's What to Focus On.
|
Dec 21, 2018 |
|
EP 215: Should You Drink Your Calories, Protein Source Reccos, and How to Know If Your Exercise Technique Is Good
|
Dec 18, 2018 |
|
Sunday School: The 5 Most Important Questions In Life
|
Dec 16, 2018 |
|
EP 215: One Small Diet Tweak For BIG Gains
|
Dec 14, 2018 |
|
EP 214: The Basics of Self Defense that Everyone Should Know
|
Dec 12, 2018 |
|
EP 213: How to Use a Strategic Overreach to Break Through Any Plateau
|
Dec 10, 2018 |
|
Sunday School: The 2nd Commandment - The 10 Commandments in 10 Minutes
|
Dec 09, 2018 |
|
EP 212: Dan John's 10 Commandments of Coaching
|
Dec 07, 2018 |
|
EP 211: How to Improve Your Mind-Body Connection
|
Dec 04, 2018 |
|
Sunday School: The Case for Catholicism with Patrick Madrid
|
Dec 02, 2018 |
|
EP 210: 3 Kettlebell Strength Standards Worth Shooting For
|
Nov 29, 2018 |
|
EP 209: Swings or Snatches? Also, What About Creatine?
|
Nov 27, 2018 |
|
Sunday School: The 1st Commandment - The 10 Commandments in 10 Minutes
|
Nov 25, 2018 |
|
Sunday School: The 10 Commandments In 10 Minutes - Introduction
|
Nov 25, 2018 |
|
EP 208: How to Think Like Aquinas with Dr. Kevin Vost
|
Nov 23, 2018 |
|
EP 207: The 21 Minute Muscle Building Workout
|
Nov 20, 2018 |
|
EP 206: How to Be a Minimalist In Everything You Do
|
Nov 19, 2018 |
|
Sunday School: Rachel Fulton Brown on Spiritual Discipline, The Art of Prayer, and Her Unexpected Conversion to Catholicism
|
Nov 18, 2018 |
|
EP 205: Why Alternate Day Fasting Is a Simple and Powerful Way to Lose Weight
|
Nov 15, 2018 |
|
I Ask An Ethicist a Bunch of Hard Moral Questions [Sunday School EP 25]
|
Nov 11, 2018 |
|
EP 204: How to Gain Muscle with Kettlebells
|
Nov 07, 2018 |
|
EP 203: What Is Alternate Day Fasting? And Does It Work?
|
Nov 05, 2018 |
|
Are Science and Religion at Odds? Let's Ask a Theoretical Physicist.
|
Nov 04, 2018 |
|
EP 202: How to Launch an Online Business - Part 2 - Building an Online Audience
|
Nov 03, 2018 |
|
EP 201: How to WANT What You NEED
|
Nov 03, 2018 |
|
EP 200: Reflecting Upon My Greatest Influences + 10 Reading Recommendations
|
Oct 31, 2018 |
|
EP 199: Theoretical Physicist Who Speaks 10 Languages Talks about Being a Generalist
|
Oct 30, 2018 |
|
EP 198: How to Be An Interesting Person
|
Oct 29, 2018 |
|
Sunday School EP 23: Answering Today's Most Difficult Religious Questions with Fr. Thomas Joseph White
|
Oct 28, 2018 |
|
Bonus EP: How to Launch an Online Product - Part 1
|
Oct 27, 2018 |
|
EP197: Is Overtraining Real?
|
Oct 27, 2018 |
|
EP 196: It's My Birthday. Here's Some Lessons I've Learned In Life.
|
Oct 24, 2018 |
|
EP 195: Jordan Syatt on Learning New Skills Later In Life
|
Oct 22, 2018 |
|
Sunday School EP 22: Religion Vs Superstition
|
Oct 21, 2018 |
|
TP 194: The Fab 5 Essential Bodyweight Exercises
|
Oct 20, 2018 |
|
EP 193: Things to Know Before Starting a Fitness Challenge + the 100 Rep Push Up Challenge
|
Oct 19, 2018 |
|
EP 192: Work, rest, play, pray + the myth of a "balanced life"
|
Oct 18, 2018 |
|
My New Book!!!
|
Oct 17, 2018 |
|
EP 190: How to Master Any Skill with the 4-R Principle
|
Oct 15, 2018 |
|
Philosophy Friday: Are We All In The Matrix? with Prof Peter Koch
|
Oct 12, 2018 |
|
EP 189: The Best Way to Lose Weight And Keep It Off (According to Science)
|
Oct 12, 2018 |
|
EP 188: How to Handle "Resistance"
|
Oct 10, 2018 |
|
Sunday School EP 21: One Quick Book Recommendation
|
Oct 07, 2018 |
|
EP 187: How to Overcome Any Plateau
|
Oct 06, 2018 |
|
Bonus Ep: Prominent Professor Exposes the Dangerous Ideology Being Taught on University Campuses
|
Oct 05, 2018 |
|
EP 186: How to Make a Good Argument (Philosophy Friday)
|
Oct 05, 2018 |
|
EP 185: So, What Is Truth?
|
Oct 04, 2018 |
|
EP 184: The 1 Question to Ask Before Hiring a Coach
|
Oct 03, 2018 |
|
EP 184: Why You Need to Be Selective With Your Friends
|
Oct 02, 2018 |
|
Sunday School EP 20: Why Do Bad Things Happen to Good People? - Part 1
|
Sep 28, 2018 |
|
EP 182: German Volume Training with Kettlebells? Can It Be Done?
|
Sep 28, 2018 |
|
EP 182: What Can Science Really Tell Us?
|
Sep 27, 2018 |
|
EP 181: 2 Essential Skills That Every Business Owner Needs to Have
|
Sep 25, 2018 |
|
EP180: Leadership Starts with Self Awareness
|
Sep 24, 2018 |
|
Sunday School EP 19: Send This Episode to Your Atheist Friend
|
Sep 23, 2018 |
|
EP 179: Nutrition Simplified
|
Sep 22, 2018 |
|
EP 178: How to Live the Good Life (According to Aristotle)
|
Sep 20, 2018 |
|
EP 177: My Best Diet Advice
|
Sep 17, 2018 |
|
Sunday School: One Person Everybody Should know - Mortimer J Adler
|
Sep 16, 2018 |
|
EP 176: Are You Making These Turkish Get Up Mistakes?
|
Sep 12, 2018 |
|
EP 175: Turkish Get Ups and Why You Should Do Them
|
Sep 11, 2018 |
|
Sunday School EP 17: The Difference of Jesus and the Difference He Makes
|
Sep 09, 2018 |
|
EP 174: The Four Levels of Happiness (and How to Attain Them)
|
Sep 08, 2018 |
|
EP 173: Why Double Kettlebell Front Squats
|
Sep 05, 2018 |
|
EP 172: My Favorite Kettlebell Exercise (Not the Swing) and How to Do It
|
Sep 03, 2018 |
|
Sunday School EP 16: How to Develop a Practical Prayer Life
|
Sep 02, 2018 |
|
Bonus Ep: Finding Faith Through Fitness with Tim Anderson
|
Sep 01, 2018 |
|
EP 171: How to Build Your Chest with Kettlebells, Online Business Advice, My Prayer Life, and More
|
Aug 30, 2018 |
|
Bonus EP: Advice on Branding, Social Media, and Copywriting
|
Aug 28, 2018 |
|
EP 170: Standards and Why We Need Them
|
Aug 28, 2018 |
|
EP 169: A Little Known Secret to Success
|
Aug 27, 2018 |
|
Sunday School EP 15: Why Morality Is Like Going to the Dentist
|
Aug 26, 2018 |
|
EP 168: What Is Truth? And How Do We Know What We Know?
|
Aug 25, 2018 |
|
EP 167: Is Morning the Best Time to Workout?
|
Aug 22, 2018 |
|
EP 166: How to Pass the 300 Swings Challenge
|
Aug 21, 2018 |
|
Bonus EP: My History of Anxiety and How I Eventually Overcame
|
Aug 19, 2018 |
|
Sunday School EP 14: Making Sense of Religious Morality
|
Aug 19, 2018 |
|
EP 165: How to Not Let Thinking Get In The Way of Doing: The Value of Dumb Practicality
|
Aug 16, 2018 |
|
EP 164: Brad Dieter on the Science of Nutrition, Thinking Logically, and Living with Purpose
|
Aug 15, 2018 |
|
EP 163: Al Kavadlo on Building Strength Without Equipment, Setting the Right Expectations in Life, and Making Exercise Fun Again
|
Aug 13, 2018 |
|
BONUS EP: Michael Malice on Stoicism, Productivity, and the Problems of Higher Education
|
Aug 12, 2018 |
|
Sunday School EP 13: Kids Ask the Best Spiritual Questions
|
Aug 12, 2018 |
|
EP 162: Why Adults Need Play and Not *Just* Exercise
|
Aug 11, 2018 |
|
Bonus Ep: Why Is There Something Rather than Nothing? The Argument from Contingency with Cameron Bertuzzi
|
Aug 10, 2018 |
|
EP 161: Why You Need to Finish What You Start - and How!
|
Aug 10, 2018 |
|
EP 160: Why You Shouldn't Worry About Being the Best at Any One Thing
|
Aug 09, 2018 |
|
EP 159: Answering Life's Biggest Questions with Dr. Josh Rasmussen
|
Aug 08, 2018 |
|
Sunday School EP 12: Using Philosophy to Get at God with Dr. Robert Delfino
|
Aug 05, 2018 |
|
EP 158: Overcoming the All Or Nothing Mindset, Why Fitness Challenges Work, and More
|
Aug 04, 2018 |
|
EP 157: Getting More Out Of The Kettlebell Swing
|
Jul 31, 2018 |
|
EP 156: The 300 Swings Kettlebell Challenge
|
Jul 30, 2018 |
|
EP 55: How to Retain Muscle While Dieting, Podcasting Tips, and More!
|
Jul 27, 2018 |
|
EP 154: Can We Know Truth?
|
Jul 26, 2018 |
|
EP 153: The Episode on Intermittent Fasting and Why It's So Darn Useful
|
Jul 24, 2018 |
|
Sunday School EP 11: My Wife Tells Her Conversion Story
|
Jul 22, 2018 |
|
EP 152: Steph Gaudreau on Living Couchless, Creating Opportunities for Movement, and Re-Branding
|
Jul 21, 2018 |
|
EP 151: 3 Signs of a Highly Effective Coach + Are Certifications Worthwhile?
|
Jul 20, 2018 |
|
EP 150: The 1 Question Really Efficient People Ask
|
Jul 18, 2018 |
|
EP 149: Do You Have to Count Calories to Lose Weight?
|
Jul 16, 2018 |
|
Sunday School EP 10: A Catholic, a Protestant, and a Jew Walk Into a Bar...
|
Jul 15, 2018 |
|
EP 148: Minimalism 101 - The How, What, and Why
|
Jul 13, 2018 |
|
EP 147: Top 5 Exercises for Building "Kettlebooty" (Plus Business, Music, and Philosophy)
|
Jul 12, 2018 |
|
EP 146: How to Overcome the Summertime Training Blues
|
Jul 11, 2018 |
|
EP 145: What a Catholic Priest Thinks of Extreme Body Transformations
|
Jul 07, 2018 |
|
EP 144: Supplements, Dieting, Business, and God
|
Jul 02, 2018 |
|
Sunday School EP 9: The Relationship Between Faith and Political Correctness
|
Jul 01, 2018 |
|
EP 143: Is the Snatch Test a Reasonable Standard?
|
Jun 27, 2018 |
|
EP 142: Self-Improvement - 2 Principles for Getting Better Quick
|
Jun 25, 2018 |
|
EP 142: Self-Improvement - 2 Principles for Getting Better Quick
|
Jun 25, 2018 |
|
Sunday School EP 8: What We Can Learn from the Prayer Life of Jesus
|
Jun 24, 2018 |
|
EP 141: How to Overcome Emotional Eating Habits
|
Jun 23, 2018 |
|
EP 140: A Very Powerful Nutrition Strategy
|
Jun 19, 2018 |
|
EP 139: A Little Known Training Secret
|
Jun 18, 2018 |
|
Sunday School EP 7: Can You Be Good Without God?
|
Jun 17, 2018 |
|
EP 138: How to Get a Lot of Stuff Done - Habits for a Super Productive Life
|
Jun 13, 2018 |
|
EP 137: Why Kettlebells and Bodyweight ROCK
|
Jun 12, 2018 |
|
EP 136: Why We Need Fitness Standards
|
Jun 11, 2018 |
|
Sunday School EP 6: On The Meaning of Life with Dr. Kevin Vost
|
Jun 10, 2018 |
|
Sunday School EP 5: Is It Healthy to Be Religious?
|
Jun 10, 2018 |
|
EP 135: How Should a Person Live?
|
Jun 09, 2018 |
|
EP 134: 5 Ab Exercises Actually Worth Doing
|
Jun 06, 2018 |
|
EP 132: 5 Things I Wish I Knew When I Started Getting In Shape
|
Jun 04, 2018 |
|
Sunday School EP 4: Why You Should Be Religious and Not Just Spiritual with Trent Horn
|
Jun 03, 2018 |
|
Bonus: Evolution and God with Dr. Gerard Verschuuren
|
Jun 02, 2018 |
|
EP 131: How to Have a Good Argument
|
Jun 02, 2018 |
|
EP 130: The Right Way to Look at the 80/20 Rule
|
Jun 01, 2018 |
|
EP 128: How to Be Better - Plain and Simple!
|
May 30, 2018 |
|
EP 127 Training vs Working Out - What's the Difference?
|
May 28, 2018 |
|
Sunday School EP 3: Are All Religions Saying the Same Thing?
|
May 27, 2018 |
|
EP 126: Does soreness mean you've had a good workout?
|
May 26, 2018 |
|
How to Do a Pistol Squat
|
May 25, 2018 |
|
EP 124: The Necessity of Sacrifice
|
May 24, 2018 |
|
Business Tip: How to Write Engaging Emails
|
May 23, 2018 |
|
EP 122: The "Lift Heavy, Eat Protein, and Go for a Walk" Program
|
May 21, 2018 |
|
Sunday School EP 2: How to Think About God
|
May 20, 2018 |
|
EP 121: Why You Should Stop Reading So Many Fitness Articles
|
May 19, 2018 |
|
EP 120: Zach Even-Esh on Creating Your Perfect Day
|
May 18, 2018 |
|
Will Keto Work for Me?
|
May 15, 2018 |
|
EP 118: Using Strategic Meal Replacements for Safe, Sustainable Weight Loss
|
May 14, 2018 |
|
EP 117: A Very Important Practice Secret
|
May 13, 2018 |
|
Sunday School: What Is Faith?
|
May 13, 2018 |
|
EP 116: How to Get Your Handstand
|
May 11, 2018 |
|
Tips For Getting Into Ketosis (Without Going Insane!)
|
May 10, 2018 |
|
EP 114: How to Write a Book
|
May 09, 2018 |
|
EP 113: Keto, Deadlifts, Stoicism, and More!
|
May 07, 2018 |
|
EP 112: What Are Macros and Do You Need to Count Them
|
May 03, 2018 |
|
Exciting News!
|
May 02, 2018 |
|
EP 111: How to Get Your First 1000 Followers
|
Apr 30, 2018 |
|
EP 110: Fitness Pirate Maps and the Power of Simplicity
|
Apr 27, 2018 |
|
Bonus Ep: My Take on Mere Christianity - Part 1
|
Apr 25, 2018 |
|
EP 108: Are Burpees Really Idiotic?
|
Apr 25, 2018 |
|
EP 107: Chris Holder on Training Athletes with Kettlebells, Qigong, and Integrated Health
|
Apr 19, 2018 |
|
Quick Thank You
|
Apr 18, 2018 |
|
EPP 106: How to Manage Work and Family
|
Apr 13, 2018 |
|
EP 105: Using Facebook Groups to Build Your Community and Brand
|
Apr 13, 2018 |
|
EP 104: The Forgotten Aspects of Fitness
|
Apr 12, 2018 |
|
EP 103: How to Get a Flat Stomach (and Other Common Fitness Questions)
|
Apr 11, 2018 |
|
EP 102: How to Build a Strong Business Brand
|
Apr 10, 2018 |
|
EP 101: Jason Leenaarts on Making Fitness His Drug of Choice
|
Apr 09, 2018 |
|
EP 100: I Answer Every Question I Can
|
Apr 06, 2018 |
|
EP 99: Could You Really Have NOT Eaten That Cupcake? (A Discussion on Free Will)
|
Apr 05, 2018 |
|
EP 98: How to Fix Your Sleep
|
Apr 04, 2018 |
|
EP 97: What Progress Really Looks Like
|
Apr 03, 2018 |
|
EP 96: How to Lose Weight Without Counting Calories, My Religious Experience, and More!
|
Mar 31, 2018 |
|
EP 95: A Psychologist on Strength Training, Philosophy, and God
|
Mar 30, 2018 |
|
EP 94: When Is Good Enough, Good Enough?
|
Mar 28, 2018 |
|
EP 93: How to Know If You Have Candida and What to Do About It
|
Mar 27, 2018 |
|
EP 92: A Navy Seal on Mental Toughness Training
|
Mar 26, 2018 |
|
EP 91: Is There Really Any Point In Going To College?
|
Mar 21, 2018 |
|
EP 90: Being Effective vs Being Efficient
|
Mar 20, 2018 |
|
EP 89: Is Dieting a Sign of Mental Illness?
|
Mar 17, 2018 |
|
EP 88: If I Lift Weights, Will I Get Big Muscles?
|
Mar 14, 2018 |
|
EP 87: Personal Experience Vs Science - Are They At Odds?
|
Mar 13, 2018 |
|
EP 86: A Bodybuilding Priest on How To Be The Best You Can Be
|
Mar 12, 2018 |
|
EP 85: Stress - How to Manage and Reduce
|
Mar 12, 2018 |
|
EP 84: Simple Ways of Gaining Self-Discipline
|
Mar 11, 2018 |
|
EP 83: If Som and Pat Ruled the World
|
Mar 10, 2018 |
|
EP 82: The Most Important Question You Can Ask In Life
|
Mar 09, 2018 |
|
EP 81: Are Food Sensitivities Real?
|
Mar 08, 2018 |
|
EP 80: How to Be More Productive Through Strategic Monotony
|
Mar 08, 2018 |
|
EP 79: What Is The Best Way to Lose Fat?
|
Mar 07, 2018 |
|
EP 78: How to Lose Fat But Not Muscle and Other QnA
|
Mar 02, 2018 |
|
EP 77: 5 Fitness Standards Every Generalist Should Strive For
|
Mar 01, 2018 |
|
EP 76: Why IIFYM Is Misleading
|
Feb 24, 2018 |
|
EP 75: Jared Zimmerer on Manhood in the Modern Age
|
Feb 24, 2018 |
|
EP 74: How to Be a Genuinely Happy Person
|
Feb 21, 2018 |
|
EP 73: 5 Skills Every Human Should Have
|
Feb 20, 2018 |
|
EP 72: Why Kettlebells Don't Suck
|
Feb 18, 2018 |
|
EP 71: How to Memorize Almost Anything with Dr. Kevin Vost
|
Feb 15, 2018 |
|
EP 70: What Is Mindful Eating and How to Develop It
|
Feb 14, 2018 |
|
EP 69: Dr. Mike Israetel on Fitness Facts and Fallacies
|
Feb 12, 2018 |
|
EP 68: Why Exercise Doesn't Always Need to Be Fun
|
Feb 07, 2018 |
|
EP 67: 10 Things Worth Fasting From Aside Food
|
Feb 05, 2018 |
|
EP 66: How to Make a Good Argument: A For Dummies Guide
|
Feb 03, 2018 |
|
EP 65: Dr. Tim Jennings on Beating Anxiety and Depression
|
Feb 01, 2018 |
|
EP 64: How to Find and Fulfill Your Purpose In Life
|
Jan 30, 2018 |
|
EP 63: Can You Be Healthy At Any Size?
|
Jan 27, 2018 |
|
EP 62: Carter Good on Sustainable Fat Loss
|
Jan 24, 2018 |
|
EP 61: Dan John on Fitness Cults and Making Better Decisions
|
Jan 14, 2018 |
|
EP 60: Standards Every Fit Person Should Be Able to Achieve
|
Jan 11, 2018 |
|
EP 59: Small Business Success Secrets with Tyson Franklin
|
Jan 10, 2018 |
|
EP 58: Joey Percia on Copywriting for Fitness Pros
|
Jan 09, 2018 |
|
EP 57: How to Finish What You Start
|
Jan 07, 2018 |
|
EP 56: Tim Anderson on Original Strength
|
Jan 05, 2018 |
|
EP 55: How Many Exercises Should a Person Know?
|
Dec 27, 2017 |
|
EP 54: Perry Marshall on 80/20 Marketing, Evolution, and God
|
Dec 25, 2017 |
|
EP 53: Marianne Kane on Why There's No Such Thing as Good Form
|
Dec 22, 2017 |
|
EP 52: How to Read and Write
|
Dec 19, 2017 |
|
EP 51: Spoiler Alert: Review of the Last Jedi
|
Dec 15, 2017 |
|
EP 50: The Generalist Approach to Exercise Programming
|
Dec 14, 2017 |
|
EP 49: Scott Iardella on Starting Before You're Ready
|
Dec 13, 2017 |
|
EP 48: What is generalism?
|
Dec 12, 2017 |
|
EP 47: Why no exercise is indispensible
|
Dec 10, 2017 |
|
EP 46: Is It Reasonable to Have Faith?
|
Dec 09, 2017 |
|
EP 45: 6 Ways to Not Suck
|
Dec 06, 2017 |
|
EP 44: Dorie Clark on Building Multiple Income Streams
|
Dec 05, 2017 |
|
EP 43: Why You Should Study Philosophy
|
Dec 01, 2017 |
|
EP 42: The Power of Fitness Culture with Rain Bennet
|
Nov 29, 2017 |
|
EP 41: Why Fitness Is a Skill You Should Practice Everyday
|
Nov 17, 2017 |
|
EP 40: The God Shaped Brain with Dr Tim Jennings
|
Nov 13, 2017 |
|
EP 39: A Few of My Favorite Books
|
Nov 13, 2017 |
|
EP 38: Bonus Episode: Tom Woods on Effective Email Marketing
|
Nov 13, 2017 |
|
EP 37: Making Exercise Both Effective and Fun. The Pat Flynn Essentials of Program Design
|
Nov 10, 2017 |
|
EP 36: Jon Reed on Using Video for Business
|
Nov 08, 2017 |
|
EP 35: How to Be More Creative
|
Nov 05, 2017 |
|
EP 34: The Meditation Practice that Made All the Difference for Me
|
Oct 28, 2017 |
|
EP 33: Increase Productivity with Short Term Specialization
|
Oct 26, 2017 |
|
EP 32: Dan John on Why We Need Standards (Plus His 10 Favorite Books and Movies)
|
Oct 24, 2017 |
|
EP 31: How to Be Better Than Most People, at Most Things [A Guide to Becoming an Expert-Generalist]
|
Oct 17, 2017 |
|
EP 30: John Bair on Depression, Anxiety, and Strength Training
|
Oct 15, 2017 |
|
EP 29: Alwyn Cosgove on Cancer, Community, and Systems for Success
|
Oct 13, 2017 |
|
EP 28: Steph Gaudreau on Becoming Harder to Kill
|
Oct 10, 2017 |
|
EP 27: Andy Morgan on Building an Online Coaching Business
|
Oct 07, 2017 |
|
EP 26: Why Generalist > Specialist
|
Oct 06, 2017 |
|
EP 25: Why Generalist > Specialist
|
Oct 06, 2017 |
|
EP 24: Gary Lachman on the History of Consciousness
|
Oct 05, 2017 |
|
EP 23: On Finding Your Authentic Self
|
Oct 03, 2017 |
|
EP 22: Jacqueline Carly on Being a Nutrition Detective
|
Oct 01, 2017 |
|
EP 21: Chris Lopez on Being an Alpha Dad, Minimalist, and Living in the Jungles of Costa Rica
|
Sep 30, 2017 |
|
EP 20: Jordan Syatt on Embracing the Suck
|
Sep 29, 2017 |
|
EP 19: Aleks Salkin on the Ultimate Post Workout Meal, Physical Culture, and Life in the Middle East
|
Sep 26, 2017 |
|
EP 18: Lou Schuler on The Big Toe Diet
|
Sep 24, 2017 |
|
EP 17: Dr. Spencer Nadolsky on Nutritional Periodization, and Taking an Evidence Based Approach
|
Sep 22, 2017 |
|
EP 16: Michael Malice on How to Make a Living Running Your Mouth
|
Sep 21, 2017 |
|
EP 15: How to Achieve Balance In Life
|
Sep 18, 2017 |
|
EP 14: Dan John on Measuring What Matters
|
Sep 13, 2017 |
|
EP 13: Chris Brogan Has These Tips for Your Business
|
Sep 03, 2017 |
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EP 12: A Monk Explains Why You Should Meditate
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Aug 26, 2017 |
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EP 11: Yuri Elkaim on Scaling the Unscalable, Network Mastery, and More
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Aug 18, 2017 |
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EP 10: First Steps Toward Starting an Online Business
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Aug 08, 2017 |
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EP 9: The 4 Best Pieces of Exercise Equipment
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Aug 02, 2017 |
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EP 8: 5 Skills for Succeeding at Life
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Jul 27, 2017 |
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EP 7: How to Increase Your Personal Creativity with Jon Reed
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Jul 21, 2017 |
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EP 6: Vince Delmonte on Youtube Strategy for Fitness Pros
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Jul 11, 2017 |
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EP 5: How Kettlebell Complexes Give You The World's Most Efficient Workout
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Jul 06, 2017 |
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EP 4: How Much Should You Be Able to Deadlift?
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Jul 02, 2017 |
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EP 3: How to Get Better At Things
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Jun 28, 2017 |
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EP 2: Why Generalist < Specialist
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Jun 28, 2017 |
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EP 1: Becoming an Expert-Generalist
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Jun 28, 2017 |