The Eating Coach
By Harriet Morris, Eating Psychology Coach
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Category: Alternative Health
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Subscribers: 4
Reviews: 0
Episodes: 100
Description
Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
| Episode | Date |
|---|---|
|
EC 221: 3 Hidden Gifts of Type 2 Diabetes
|
Apr 30, 2024 |
|
EC 220: Type 2 Diabetes Is Like A Delivery Service
|
Apr 30, 2024 |
|
EC 219: Mind Over Diabetes Series
|
Apr 25, 2024 |
|
EC218: Giving Up Gluten Without Struggle
|
Jun 18, 2023 |
|
EC 217: How I Processed My Trauma In 3 Months
|
Jun 17, 2023 |
|
EC 216: The Hidden Price of Processed Foods (Living Directly Part 2)
|
Jun 16, 2023 |
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EC 215: Adventures In Living Directly
|
Jun 15, 2023 |
|
EC 214: Gut Health - A Food Rebel's Love Affair For 2023
|
Jan 01, 2023 |
|
EC 213: The 40 Over 40 Campaign with Julie Richards
|
Dec 15, 2022 |
|
EC 212: Turning Healthy Choices Into A Game
|
Nov 27, 2022 |
|
EC211: Stop ThanksBingeing Now!
|
Nov 17, 2022 |
|
EC 210: How To Truly Accept Your Body
|
Nov 09, 2022 |
|
EC 209: How Twenty Minutes A Day In November Could Change Everything
|
Oct 30, 2022 |
|
EC 208: A Sugar-Free and HAPPY Halloween
|
Oct 28, 2022 |
|
EC 207: Your Body Is Your Long Lost Twin
|
Oct 13, 2022 |
|
EC 206: The Rebel Wilson Secret to Sustainable Weight Loss
|
Oct 04, 2022 |
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EC 206: The Rebel Wilson Secret to Sustainable Weight Loss
|
Oct 04, 2022 |
|
EC 205: Your 3rd Oct Genie In The Lamp
|
Oct 02, 2022 |
|
EC 204: Sugar Made Me Do It!
|
Sep 21, 2022 |
|
EC203: Misbehaving With Integrity Part 2
|
Sep 15, 2022 |
|
EC 202 - Misbehaving With Integrity
|
Sep 07, 2022 |
|
EC 201: Benefits of Middle Age For Ending Binge Eating
|
Aug 30, 2022 |
|
EC 200: Seven Lessons from A Miracle
|
Aug 14, 2022 |
|
EC 199: Fundamental Fatribution Error
|
Aug 02, 2022 |
|
EC 199: Fundamental Fatribution Error
|
Aug 02, 2022 |
|
EC 198: What Arrival Teaches Us About Compulsive Eating
|
Jul 26, 2022 |
|
EC 197: The Greatest Moment of Your Life
|
Jul 24, 2022 |
|
EC 196: The 5-Minute Appetite Suppressant
|
Jul 19, 2022 |
|
EC 195: War And Peace
|
Jul 15, 2022 |
|
EC 194: Date Your Dinners!
|
Jul 11, 2022 |
|
EC193: The Junk Food Anaesthetic
|
Jul 07, 2022 |
|
EC 192: Lindsay's Emotional Eating Story
|
Mar 30, 2022 |
|
EC 191: Your Gift, From The Woman In The Cafe
|
Mar 27, 2022 |
|
EC 190: Eating Presence - Put Food Out Of a Job
|
Mar 22, 2022 |
|
EC 189: Bye Bye Emotionally Expensive Foods
|
Mar 18, 2022 |
|
EC 188: This Will Reduce 50% of Your Emotional Eating
|
Mar 14, 2022 |
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EC 187: Stress Eating
|
Mar 11, 2022 |
|
EC186: The Gurus Are Wrong About This
|
Mar 09, 2022 |
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EC 185: What If Emotional Eating Were Your Employee?
|
Mar 07, 2022 |
|
EC 184: Emotional Eating Series
|
Mar 04, 2022 |
|
EC 183: Catherine Rains
|
Nov 30, 2021 |
|
EC 182: Be The Queen of Your Life (Interview)
|
Sep 09, 2021 |
|
EC 181: Overeating On Holiday: What To Do About It
|
Aug 26, 2021 |
|
EC 180: Whole 30 Review
|
Aug 11, 2021 |
|
EC 179: Why Are Some Foods Addictive? (Replay)
|
Jul 29, 2021 |
|
EC 178: Fear of Hunger
|
Jun 30, 2021 |
|
EC 177: Your Internal Hunger Games
|
Jun 23, 2021 |
|
EC 176: Why Is Bread So Addictive (Replay)?
|
May 26, 2021 |
|
EC 175: The TionQues
|
May 12, 2021 |
|
EC 174: Beautiful Disaster with Jamie Vine
|
Apr 29, 2021 |
|
EC 173: Food Lies We Tell Ourselves
|
Apr 15, 2021 |
|
EC 172: 4 Ways To Eat Less Sugar This Easter
|
Apr 02, 2021 |
|
EC171: Shame Starvation Diet
|
Mar 24, 2021 |
|
EC170: Bit of A Risky Episode, Isn't It?
|
Mar 10, 2021 |
|
EC169: Your Eating Locus of Control
|
Feb 24, 2021 |
|
EC 168: Intermittent Fasting 2.0: Restriction or Freedom?
|
Feb 10, 2021 |
|
EC 167: Clean Eating - The Realistic Version (Replay)
|
Jan 27, 2021 |
|
EC 166: Imperfectly Does It
|
Jan 13, 2021 |
|
EC 165: Turn New Year's Resolutions Into A Heroine's Journey
|
Jan 01, 2021 |
|
EC 164: Ceasefire on Your Plate
|
Dec 18, 2020 |
|
EC163: How To Stop Christmas Binge Eating
|
Dec 04, 2020 |
|
Quick Question
|
Nov 27, 2020 |
|
EC 162: That's One Outrageous Question!
|
Nov 20, 2020 |
|
EC161: New Show plus Failure Olympics Replay
|
Nov 06, 2020 |
|
EC 160: The Unstoppable Rise of Empress Kalpa
|
Oct 23, 2020 |
|
EC 159: Change Tourism (Replay)
|
Oct 07, 2020 |
|
EC 158: Stop People Pleasing and Compulsive Eating
|
Sep 23, 2020 |
|
EC157: Why Not You?
|
Sep 09, 2020 |
|
EC 156: Louise Ends 25 Years of The Binge-Restrict Cycle
|
Aug 26, 2020 |
|
EC 155: Robin Williams (Ep 12 replay)
|
Aug 12, 2020 |
|
EC 154: The Stress Eating 180 / Are You An Empath?
|
Jul 29, 2020 |
|
EC 153: Birthday Best Of - 3 Years Old Today
|
Jul 15, 2020 |
|
EC 152: The "I Deserve A Treat" Mystery Solved
|
Jul 01, 2020 |
|
BONUS: The Invisible Pricetag
|
Jun 18, 2020 |
|
EC 151: Hidden Opportunities To End Binge Eating
|
Jun 10, 2020 |
|
EC 150: The Curious Tale of My Hypnotic Gastric Band
|
May 27, 2020 |
|
EC 149: The Feel Amazing Challenge (Replay)
|
May 13, 2020 |
|
EC 148: How 'Back To The Future' Can Stop Compulsive Eating
|
Apr 29, 2020 |
|
Ec 147: Quick Anti-Stress Eating Tip
|
Apr 22, 2020 |
|
EC 146: The Lockdown Retreat. Eh?!?
|
Apr 11, 2020 |
|
EC 145: 3 Easier Ways To Stop Eating Easter Eggs
|
Apr 10, 2020 |
|
EC 144: Curb Boredom Eating With Pandemic Wo/man!
|
Apr 05, 2020 |
|
EC 143: 8 Joyous Things To Cheer You Up In Lockdown
|
Apr 01, 2020 |
|
Ec 142: Lockdown Woman Tackles Binge Eating
|
Mar 25, 2020 |
|
EC 141: One Client’s Stress Eating Failure to Success Story
|
Mar 19, 2020 |
|
EC 140: The One Minute Thought Experiment To Calm Your Coronavirus Anxiety
|
Mar 16, 2020 |
|
Coronavirus Panic: 2 Lessons For Binge Eating
|
Mar 11, 2020 |
|
EC 138: Veruca Salt, Fear & Compulsive Eating
|
Feb 26, 2020 |
|
EC 137: Stopping Emotional Eating With Jessica Romrell
|
Feb 12, 2020 |
|
EC 136: Prince Harry & The Secret Superpower of Recovery
|
Jan 29, 2020 |
|
EC 135: How Meditation Can End Binge Eating with Rob Scott
|
Jan 15, 2020 |
|
EC 134: 7 Ways to Fail at New Year’s Weight Loss and Health Resolutions
|
Jan 01, 2020 |
|
How Not to Overeat on Christmas Day
|
Dec 25, 2019 |
|
EC 132: 8 Things to Do Instead of Binge Eat This Christmas
|
Dec 18, 2019 |
|
EC 129: The Best Sugar-Free Thanksgiving and Christmas Dessert EVER
|
Nov 23, 2019 |
|
EC 128: Does CBT Work For Binge and Compulsive Eating?
|
Nov 13, 2019 |
|
EC 130: Best Natural Healthy Sweeteners
|
Nov 04, 2019 |
|
EC 127: Trick Or Treat (Without Turning Your Kids Into Sugarholics)
|
Oct 31, 2019 |
|
EC 126: How Can I Eat Less Sugar At Halloween? (Replay)
|
Oct 30, 2019 |
|
EC 125: Why Portion Control Has Failed You
|
Oct 16, 2019 |