The Movement, Strength & Play Podcast
By School of Calisthenics
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Subscribers: 104
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Episodes: 261
Description
The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.
| Episode | Date |
|---|---|
|
Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics
|
Oct 14, 2022 |
|
Ep 233 // Importance of your feet, walking & movement with Holly Middleton
|
Jul 27, 2022 |
|
Ep 232 // Built by Calisthenics
|
Jul 20, 2022 |
|
Ep 231 // When you start something new!
|
Jul 13, 2022 |
|
Ep 230 // How much is too much reps & sets
|
Jul 06, 2022 |
|
Ep 229 // Breathing for Performance & Recovery
|
Jun 29, 2022 |
|
Ep 228 // Can you have it ALL in your training?
|
Jun 22, 2022 |
|
Ep 227 // How BREATHING affects SHOULDER Performance
|
Jun 15, 2022 |
|
Ep 225 // Find Your PHYSIQUE
|
Jun 12, 2022 |
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Ep 226 // Philosophy & Evolution of OUR Training
|
Jun 08, 2022 |
|
Ep 224 // Who to trust...? [+ FREE Spartan Race!]
|
May 25, 2022 |
|
Ep 223 // When redefining your IMPOSSIBLE is a step TOO FAR!
|
May 18, 2022 |
|
Ep 222 // Importance of JAW strength by D J Murakami from Strong Camps
|
Apr 27, 2022 |
|
Ep 221 // Lean Machines | The good, the bad and the ugly of online fitness
|
Apr 13, 2022 |
|
Ep 220 // Women's Health & Lifestyle Medicine with Dr Sally Bell
|
Mar 30, 2022 |
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Ep 219 // What makes a good COACH with Jenz Robinson from PFCA
|
Mar 23, 2022 |
|
Ep 218 // Why you SHOULD NEVER trust someone who CAN't DANCE with Santina Giardina-Chard
|
Mar 16, 2022 |
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Ep 217 // Becoming a more Mindful Athlete with Daria Albers
|
Mar 09, 2022 |
|
Ep 216 // Elbow pain... it's NOT your elbow!
|
Mar 02, 2022 |
|
Ep 215 // How do WE use advice from PODCAST guests!?
|
Feb 23, 2022 |
|
Ep 214 // How to Continue Progression & Breaking Through Plateaus
|
Feb 16, 2022 |
|
Ep 213 // Do you even train your TONGUE bro! Cole Clayton Cranial Osteopath Part 2
|
Feb 09, 2022 |
|
Ep 212 // NOT just getting FLEXIBLE but HOW TO KEEP IT!
|
Feb 02, 2022 |
|
Ep 211 // Overcoming 'LONG COVID' with Dietician Vikki Jones
|
Jan 26, 2022 |
|
Ep 210 // Why Your WARM-UPS Not Working!
|
Jan 19, 2022 |
|
Ep 209 // Rehabing ANYTHING with Bodmechanic aka Andreas Saltas
|
Jan 12, 2022 |
|
Ep 208 // What could YOU do in a YEAR?
|
Jan 05, 2022 |
|
Ep 207 // Why Calisthenics...?!
|
Dec 29, 2021 |
|
Ep 206 // Christmas films, songs, training tips and more... Christmas Special!
|
Dec 15, 2021 |
|
Ep 205 // Shoulder Complex Made Simple - Dynamic Shoulders
|
Dec 08, 2021 |
|
Ep 204 // Improving Health & Performance with HRV with Dr Jay Wiles
|
Dec 01, 2021 |
|
Ep 203 // Philosophy meets Movement with Jack White @_attuned
|
Nov 24, 2021 |
|
Ep 202 // Jacko's Nasal Marathon
|
Nov 17, 2021 |
|
Ep 201 // Your body can heal itself with Osteopath Cole Clayton
|
Nov 10, 2021 |
|
Ep 200 // Double Century Special - look back at what we've learned from favourite guests!
|
Oct 27, 2021 |
|
Ep 199 // Mastering the Basics for SUCCESS
|
Oct 20, 2021 |
|
Ep 198 // Handstand Strength Problems! #HandstandHacks
|
Oct 13, 2021 |
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Ep 197 // Winter Training Hacks - How to train better inside at home!
|
Oct 06, 2021 |
|
Ep 196 // Combined Strength & Play with Gymnastics Rings
|
Sep 29, 2021 |
|
Ep 195 // Movement is the Cornerstone of Performance [Training Hacks]
|
Sep 22, 2021 |
|
Ep 194 // Training Hacks - Get more out of your training with PLAY!
|
Sep 15, 2021 |
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Ep 193 // Training Hacks to Get STRONG!
|
Sep 08, 2021 |
|
Ep 192 // Number #1 Thing to Improve Your Mobility
|
Sep 01, 2021 |
|
Ep 191 // Talking Longevity on the Moving 2 Live Podcast with Ben Reuter
|
Aug 25, 2021 |
|
Ep 190 // Looking After Your Knees with Knees Over Toes Guy aka Ben Patrick
|
Aug 18, 2021 |
|
Ep 189 // The power of gratitude & exercise - Run Grateful
|
Aug 11, 2021 |
|
Ep 188 // Why We're Not Training The 'Hard Stuff' Anymore!
|
Aug 04, 2021 |
|
Ep 187 // High Performance Shoulders in Sport with Dr Ian Horsley
|
Jul 28, 2021 |
|
Ep 186 // Why YouTube will injure YOU!
|
Jul 21, 2021 |
|
Ep 185 // Promoting Health & Avoiding Burnout with Charlene Gisele
|
Jul 14, 2021 |
|
Ep 184 // Why we're training the easy stuff! [Tim + Jacko]
|
Jul 07, 2021 |
|
Ep 183 // The Breathing Cure with Patrick McKeown
|
Jun 30, 2021 |
|
Ep 182 // Are Our Kids Moving Enough? Simon Brundish from Strength Lab
|
Jun 23, 2021 |
|
Ep 181 // Marathon Talk + Stormbreak with Martin Yelling
|
Jun 16, 2021 |
|
Ep 180 // Changing My Life Through Movement, Breathwork & Meditation - Arron Griffiths
|
Jun 09, 2021 |
|
Ep 179 // Stop Chasing Pain with Perry Nickelston
|
Jun 02, 2021 |
|
Ep 178 // Chilling & Breathing with @thebreathguy Richie Bostock
|
May 26, 2021 |
|
Ep 177 // TIM'S RANT!!! Stop What Your Doing & Invest [Part 5/5]
|
May 19, 2021 |
|
Ep 176 // TV Presenter Ben Shephard Investing in his Physical Pension [Part 4/5]
|
May 12, 2021 |
|
Ep 175 // Constantly Striving for Better Will Greenwood [Physical Pension Podcast Part 3/5]
|
May 05, 2021 |
|
Ep 174 // Lydia Greenway Life After Cricket [Physical Pension Podcast Part 2/5]
|
Apr 28, 2021 |
|
Ep 173 // Jason Bell from NFL [Physical Pension Podcast Part 1/5]
|
Apr 21, 2021 |
|
Ep 172 // Non Toxic Living with Sophia Ruan Gushée
|
Apr 14, 2021 |
|
Ep 171 // Redefining Our Impossible - Tim & Jacko on the GMB Podcast
|
Apr 07, 2021 |
|
Ep 170 // Injury Prevention & Joint Care Lessons from MMA with Dr Kickass!
|
Mar 31, 2021 |
|
Ep 169 // Art Of Coaching & Live Q+A YouTube
|
Mar 24, 2021 |
|
Ep 168 // Mike Fitch from Animal Flow!!!!!
|
Mar 17, 2021 |
|
Ep 167 // Voice, Emotions, Posture & More - Artful Athlete
|
Mar 10, 2021 |
|
Ep 166 // Do We Still Use Weights & LIVE YouTube Q+A
|
Mar 03, 2021 |
|
Ep 165 // Recovery Tips & Holistic Health with Andrew Dettelbach @the.shirtlessdude [Part 4 / 4]
|
Feb 24, 2021 |
|
Ep 164 // Cold Water Therapy for Recovery - Coach Owen [Part 3 / 4]
|
Feb 17, 2021 |
|
Ep 163 // Epsom Salts - Importance of Magnesium on Recovery [Part 2 / 4]
|
Feb 10, 2021 |
|
Ep 162 // How to Improve Recovery [Part 1 / 4]
|
Feb 03, 2021 |
|
Ep 161 [NEW PODCAST] // Why we've changed!!!
|
Jan 27, 2021 |
|
Ep 160 // The Power of the Subconscious Mind with @the.brain.guy [part 2]
|
Jan 20, 2021 |
|
Ep 159 // Stop Programme Hopping - Consistency is the Magic Bullet!
|
Jan 13, 2021 |
|
Ep 158 // Exploring What Movement Means with Ryan Hurst from GMB Fitness
|
Jan 06, 2021 |
|
Ep 157 // Playing The Long Game by Investing In Your Physical Pension
|
Dec 30, 2020 |
|
Extra #1 // Brain Recovery & Training Post Concussion with Dr Cobb from Z Health Performance
|
Dec 23, 2020 |
|
Positive Podcast #20 // Breathing Could Change Everything - What I've Learnt
|
Dec 21, 2020 |
|
Ep 156 // Mindset of Being Uncomfortable with Brian Keane
|
Dec 16, 2020 |
|
Ep 155 // 155 A Brain Based Approach with Scott Robinson aka @the.brain.guy
|
Dec 09, 2020 |
|
Ep 154 // Stop Moving Through Pain - It's NOT Cool!
|
Dec 02, 2020 |
|
Ep 153 // Saving Our Health & Our Planet - Sustainable Farming
|
Nov 25, 2020 |
|
Ep 152 // Functional Breathing For Functional Movement - Dana Santas
|
Nov 18, 2020 |
|
Ep 151 // Reduce Pressure By Getting Perspective [Spitball session]
|
Nov 11, 2020 |
|
Ep 150 // How's Your Pelvic Floor? Pre & Post Natal Health with Sarah Duvall
|
Nov 04, 2020 |
|
Ep 149 // The effects of self-image on us & others - Muscle Up Trude
|
Oct 28, 2020 |
|
Ep 148 // Fit For What?
|
Oct 21, 2020 |
|
Ep 147 // Healthy Eating for Performance with Michelle Meinking
|
Oct 14, 2020 |
|
Positive Podcast #19 // How to get back into training after a BREAK!
|
Oct 12, 2020 |
|
Ep 146 // What Area Of Your Body Are You Neglecting with Dr Jen Esquer aka @DocJenFit
|
Oct 07, 2020 |
|
Ep 145 // Military Mindset with Ultimate Beastmaster Winner Corbin Mackin
|
Sep 30, 2020 |
|
Ep 144 // Musician Lucy Spraggan Fitness & Calisthenics Journey
|
Sep 23, 2020 |
|
Ep 143 // Losing 30kg and starting calisthenics with Lucy Lismore
|
Sep 16, 2020 |
|
Ep 142 // Freedom to train at home - The Fitter Healthier Dad Podcast
|
Sep 09, 2020 |
|
Ep 141 // Moving Better with Break Dancer BBoy Wicket
|
Sep 02, 2020 |
|
Positive Podcast #18 // Why Run In The Rain?
|
Aug 30, 2020 |
|
Ep 140 // What Does Movement, Strength & Play Mean?
|
Aug 26, 2020 |
|
Ep 139 // Building Strength & Community with Ryan Fischer
|
Aug 19, 2020 |
|
Podcast LIVE #6 // Breath & Cold Water with James from WeMove
|
Aug 17, 2020 |
|
Ep 138 // Challenging Movement & Understanding Pain With Neuroscience - Dr Cobb from Z Health
|
Aug 12, 2020 |
|
Podcast LIVE #5 // World Champion Paralympic Athlete Charlotte Henshaw
|
Aug 10, 2020 |
|
Ep 137 // 'Give Yourself No Choice' Mindset with Vinny Shoreman
|
Aug 05, 2020 |
|
Positive Podcast 17 // Are you HAPPY with Training?
|
Aug 03, 2020 |
|
Ep 136 // Do Aesthetics Matter?
|
Jul 29, 2020 |
|
Podcast LIVE #4 // Strength, Conditioning, Mindset & Business with Ollie Marchon
|
Jul 27, 2020 |
|
Ep 135 // More Than Muscle Ups Part 4
|
Jul 22, 2020 |
|
Positive Podcast #16 // Feeling Demotivated - How to get out of a FUNK!
|
Jul 20, 2020 |
|
Ep 134 // Managing Busy Lives & Training Goals with Ben Shephard
|
Jul 15, 2020 |
|
Positive Podcast #15 // We Perform to EXPECTATIONS
|
Jul 13, 2020 |
|
Ep 133 // Strength, Conditioning & Calisthenics in the UFC with Dr Duncan French
|
Jul 08, 2020 |
|
Podcast LIVE #3 // Importance & Benefits of Nasal Breathing with Patrick McKeown
|
Jul 06, 2020 |
|
Ep 132 // Utilising the Menstrual Cycle When Training Female Athletes - Debby Sargent
|
Jul 01, 2020 |
|
Podcast LIVE #2 // Understand Yourself & Your Health with Dr Sally Bell
|
Jun 29, 2020 |
|
Ep 131 // Coffee, Calisthenics and hanging out with Alex from Kickback Coffee
|
Jun 24, 2020 |
|
Podcast Live #1 // Challenging what your HATE with Brian Keane
|
Jun 22, 2020 |
|
Ep 130 // More than Muscle Ups [Part 3] More Student Inspiring Stories
|
Jun 17, 2020 |
|
Positive Podcast #14 // REST
|
Jun 15, 2020 |
|
Ep 129 // Calisthenics Conditioning at Home During LOCKDOWN!
|
Jun 10, 2020 |
|
Positive Podcast #13 // The Value of Perspective
|
Jun 08, 2020 |
|
Ep 128 // You Are Your Own Gym with Andrew Tracey
|
Jun 03, 2020 |
|
Positive Podcast #12 // Effects of Your Mindset
|
Jun 01, 2020 |
|
Ep 127 // Maximising & Varying Training Volume for INSANE GAINZ!
|
May 27, 2020 |
|
Positive Podcast #11 // Positive Affirmations [Mindset Training]
|
May 25, 2020 |
|
Ep 126 // How to Get Superhuman Strong with Mark Bell from Power Project
|
May 20, 2020 |
|
Positive podcast #10 // Relax and Smile to Breath Better & Be HAPPY!
|
May 18, 2020 |
|
Ep 125 // Pre & Post Pregnancy Training with Olympian Lani
|
May 13, 2020 |
|
Positive Podcast #9 Love of Learning
|
May 11, 2020 |
|
Ep 124 // More than Muscle Up Part 2 - Meet the students
|
May 06, 2020 |
|
Positive Podcast #8 // The Art of Visualisation - You see it you do it!
|
May 04, 2020 |
|
Ep 123 // What The NFL Taught Jason Bell #LifeLessons
|
Apr 29, 2020 |
|
Positive podcast #7 // Tomorrow Has Enough Worries of It's Own
|
Apr 27, 2020 |
|
Ep 122 // Optimising Health, Recovery & Immunity with Red Light Therapy
|
Apr 22, 2020 |
|
Positive Podcast #6 // Making Positive Changes (& sticking to them!)
|
Apr 20, 2020 |
|
Ep 121 // Are you Breathing Correctly? Oxygen Advantage with Patrick McKeown
|
Apr 15, 2020 |
|
Positive Podcast #5 // We Must BELIEVE [The power of belief]
|
Apr 13, 2020 |
|
Ep 120 // Neural Chunking When Learning to Handstand
|
Apr 08, 2020 |
|
Positive Podcast #4 // Isolated But United (like never before)
|
Apr 06, 2020 |
|
Ep 119 // Individualising Your Training
|
Apr 01, 2020 |
|
Positive Podcast #3 // How is your glass?
|
Mar 30, 2020 |
|
Positive Podcast #2 // Chance for Change
|
Mar 27, 2020 |
|
Positive Podcast #1 // Embracing challenge in uncertain times [COVID-19 special]
|
Mar 24, 2020 |
|
Ep 118 // Boost your Immunity for COVID-19 with Dr Sally Bell
|
Mar 19, 2020 |
|
Ep 117 // Nutrition & Bodybuilding with Calisthenics - Iron Manager
|
Mar 18, 2020 |
|
Ep 116 // How building the School of Calisthenics organically happened!
|
Mar 11, 2020 |
|
Ep 115 // More Than Muscle Up [Part One]
|
Mar 04, 2020 |
|
Ep 114 // Managing Shoulder Pain - Understanding the Rotator Cuff
|
Feb 26, 2020 |
|
Ep 113 // Biohacking, Fasting & Optimising Life with Siim Land
|
Feb 19, 2020 |
|
Ep 112 // Movement, Mobility & Being More HUMAN with Ollie Frost
|
Feb 12, 2020 |
|
Ep 111 // Calisthenics in Youth Sport [Guests - Athletic Evolution Podcast]
|
Feb 05, 2020 |
|
Ep 110 // How to Finish What You Started [ACHIEVING GOALS]
|
Jan 29, 2020 |
|
Ep 109 // Fatigue, recovery & the danger of overtraining!
|
Jan 22, 2020 |
|
Ep 108 // Our 2020 Goals & How we PLAN to succeed!
|
Jan 15, 2020 |
|
Ep 107 // Grind Style Calisthenics with Matt Schifferle - Red Delta Project
|
Jan 08, 2020 |
|
Ep 106 // Barefoot Running with Natural Lifestylist Tony Riddle
|
Dec 31, 2019 |
|
Episode 105 // Christmas Special [Reflections on 2019 TRAINING]
|
Dec 25, 2019 |
|
Episode 104 // Defining Strength & How to MAXIMISE it!
|
Nov 27, 2019 |
|
Episode 103 // Rehab & Rugby with Strength + Conditioning Coach Jo Brun
|
Nov 20, 2019 |
|
Episode 102 // Calisthenics in Elite Sports - Guests on Pacey Performance Podcast
|
Nov 13, 2019 |
|
Episode 101 // Should YOU Train To Failure?
|
Nov 04, 2019 |
|
Episode 100 // Coach Owen - Movement, Cold, Calisthenics & Juggle Gang!
|
Oct 30, 2019 |
|
Episode 99 // FASTING, KETO & VEGAN DIETS - Functional Health Dr Sally Bell [Part 2]
|
Oct 23, 2019 |
|
Episode 98 // Learning from Frank Medrano with Warren James Li @prove_it
|
Oct 16, 2019 |
|
Episode 97 // Calisthenics in Football - Football Fitness Federation Podcast
|
Oct 09, 2019 |
|
Episode 96 // From Yoga & Crossfit to Calisthenics - Meet Coach Georgie
|
Oct 02, 2019 |
|
Episode 95 // Life After Rugby - Rugby World Cup Winner Will Greenwood
|
Sep 25, 2019 |
|
Episode 94 // Students Ask Their Questions 'on air'!
|
Sep 18, 2019 |
|
Episode 93 // Understanding Your PROGRESS with Coach Seth
|
Sep 11, 2019 |
|
Episode 92 // Maximise RECOVERY with SLEEP expert Nick Littlehales
|
Sep 04, 2019 |
|
Episode 91 // Functional Medicine - Dr Sally Bell
|
Aug 28, 2019 |
|
Episode 90 // Case of Calisthenics - Is it the best form of training ever?
|
Aug 21, 2019 |
|
Episode 89 // Q & A - 60+ Years Old, Dealing with Injury & Handstand Help
|
Aug 14, 2019 |
|
Podcast 88 // Breath for Mental Health with Richie Norton of The Strength Temple
|
Aug 07, 2019 |
|
Podcast 87 // Handstands, more handstands and even one arm handstands with Jonathan Last
|
Jul 31, 2019 |
|
Podcast 86 // High Performance Shoulders with Eric Cressey
|
Jul 24, 2019 |
|
Episode 85 // Fitness, Mindset & Challenges with Brian Keane
|
Jul 17, 2019 |
|
Episode 84 // Calisthenics & Yoga with NEW Coach Jude
|
Jul 10, 2019 |
|
Episode 83 // Talking Mental Health with expert Harriet Frew
|
Jul 03, 2019 |
|
Episode 82 // Strength & Conditioning coach, speaker and author - Phil Learney
|
Jun 19, 2019 |
|
Episode 81 // Generalist Vs Specialist - WeMove Magazine
|
Jun 12, 2019 |
|
Episode 80 // Playing Outside The Line - Movement, Yoga, Mobility & Surfing with Michelle Drielsma
|
Jun 05, 2019 |
|
Epsiode 79 // National Circus Director of Training Glen Stewart
|
May 29, 2019 |
|
Episode 78 // Overcoming Obstacle with Ninja Warrior Olivia Vivian
|
May 22, 2019 |
|
Episode 77 // "You Have To Earn It" Fitness Philosophy with Ollie Marchon
|
May 15, 2019 |
|
Episode 76 // Q & A Movement and Strength
|
May 08, 2019 |
|
Episode 75 // The Journey to Master My Handstand - Alex Nino
|
May 01, 2019 |
|
Episode 74 // What It Means To Us - Deep Dive on Freestyle Connection
|
Apr 24, 2019 |
|
Podcast Episode 73 // Bodybuilding, Powerlifting, Calisthenics Mum Amy Cordero
|
Apr 17, 2019 |
|
Episode 72 // Jacko "My Story"
|
Apr 10, 2019 |
|
Episode 71 // Simonster - Redefining Impossible with Simon Ata
|
Apr 03, 2019 |
|
Episode 70 // Calisthenics & Play - Official Podcast of World OCR
|
Mar 27, 2019 |
|
Episode 69 // Mum's that Muscle Up - Jess Merlo
|
Mar 20, 2019 |
|
Episode 68 // Tim "My Story"
|
Mar 13, 2019 |
|
Episode 67 // What a Muscle Up Means - Lee Reason
|
Feb 27, 2019 |
|
Episode 66 // Instagram LIVE Quick Fire Q&A
|
Feb 27, 2019 |
|
Episode 65 // Maximising Recovery & Muscle Ups
|
Feb 20, 2019 |
|
Episode 64 // Our Story - Guests on Empowered Body Podcast
|
Feb 13, 2019 |
|
Episode 63 // Calisthenics for Kids, Swimming & shoulder health
|
Feb 06, 2019 |
|
Episode 62 // Ben Coomber - nutrition, health & training
|
Jan 30, 2019 |
|
Episode 61 // The importance of Play
|
Jan 23, 2019 |
|
Episode 60 // Christmas Special 2018 - Rest & Mobility
|
Dec 26, 2018 |
|
Episode 59 // Tom Foxley from Mindset RX'd
|
Nov 28, 2018 |
|
Episode 58 // Guests on the Brian Keane podcast
|
Nov 21, 2018 |
|
Episode 57 // Hunter from Gladiators - James Crossley
|
Nov 14, 2018 |
|
Episode 56 // Rafe Kelley from Evolve Move Play
|
Nov 07, 2018 |
|
Episode 55 - Q & A // Weight loss, progressive overload & fatherhood
|
Oct 31, 2018 |
|
Episode 54 - Q & A Training, Problems and Solutions | LIVE from Instagram
|
Oct 24, 2018 |
|
Episode 53 - Paralympian Charlotte Henshaw | Being Coached By Tim & Jacko
|
Oct 17, 2018 |
|
Episode 52 - Understanding Strength, Coaching & People with Brett Bartholomew
|
Oct 10, 2018 |
|
Episode 51 - Q & A Catch Up + GREASING the GROOVE!
|
Oct 03, 2018 |
|
Episode 50 - Calisthenics Mum | Amazing Muscle Up Trude!
|
Sep 26, 2018 |
|
Episode 49 - UKSCA Strength, Play & Bomb Proof Shoulders Presentation
|
Sep 19, 2018 |
|
Episode 48 - The Incredible Man Behind Mike’s Gym Marbella
|
Sep 12, 2018 |
|
Episode 47 - Quick Fire Q & A | Instagram Live
|
Sep 05, 2018 |
|
Episode 46 - Applied Movement Neurology with David Fleming | AMN Academy
|
Aug 29, 2018 |
|
Episode 45 - Movement Specialist Ollie Frost
|
Aug 22, 2018 |
|
Episode 44 - All things bodyweight Tom Merrick | Bodyweight Warrior
|
Aug 15, 2018 |
|
Episode 43 - Strength & Conditioning with UKSCA Chairman Pete McKnight
|
Aug 08, 2018 |
|
Episode 42 - Cancer Survivor Matt Fox from Bodyweight Built
|
Aug 01, 2018 |
|
Episode 41 - Fix Yourself with MoveU
|
Jul 25, 2018 |
|
Episode 40 - Olympic Gymnast Sam Oldham
|
Jul 18, 2018 |
|
Episode 39 - Guests on The Life Athletics Podcast
|
Jul 09, 2018 |
|
Episode 38 - From Bodybuilding to Calisthenics 'Student' Chris Saunders!
|
Jul 02, 2018 |
|
Episode 37 - Why Calisthenics Can Make You HAPPY | Kenny Jamieson
|
Jun 25, 2018 |
|
Episode 36 - OVERTRAINING!!! Guest on Make Your Body Work Podcast
|
Jun 18, 2018 |
|
Episode 35 - Lower Body + Cardio
|
Jun 11, 2018 |
|
Episode 34 - Guests on The Future is Functional Podcast
|
Jun 04, 2018 |
|
Episode 33 - Keeping A Track of Training
|
May 28, 2018 |
|
Episode 32 - Beyond Movement with Carl Paoli
|
May 21, 2018 |
|
Episode 31 - Yuri Marmerstein Handstand Master
|
May 14, 2018 |
|
Episode 30 - Handstand Help For World Record #HandstandChallenge
|
May 07, 2018 |
|
Episode 29 - Solving Your Muscle Up Problems!
|
Apr 30, 2018 |
|
Episode 28 - Ross Edgley Athlete Adventurer
|
Apr 20, 2018 |
|
Episode 27 - Calisthenics Retreat Q + A
|
Apr 16, 2018 |
|
Episode 26 - Sal Di Stefano | MINDPUMP Podcast
|
Apr 06, 2018 |
|
Episode 25 - Learning A New Skill
|
Mar 30, 2018 |
|
Episode 24 - Guest on Ridiculously Human Podcast
|
Mar 23, 2018 |
|
Episode 23 - Handstand Help & Problem Solving
|
Mar 18, 2018 |
|
Episode 22 - Using Calisthenics for Hypertrophy GAINZ!
|
Mar 09, 2018 |
|
Episode 21 - Ian Thomas Bulldog Gear
|
Mar 02, 2018 |
|
Episode 20 - Meet Seth 'The Bear'
|
Feb 22, 2018 |
|
Episode 19 - Dr Steve Ingham maximising recovery
|
Feb 15, 2018 |
|
Episode 18 - Part 2 With Luke From PROVERB SKIN
|
Feb 09, 2018 |
|
Episode 17 - Guests on Luke from PROVERB SKIN
|
Feb 02, 2018 |
|
Episode 16 - 'Crazy Girl Doing Strong Stuff' Fanny Josefine
|
Jan 26, 2018 |
|
Episode 15 - Guests on Ben Coomber Radio
|
Jan 18, 2018 |
|
Episode 14 - Meet New Coach Lani
|
Jan 12, 2018 |
|
Episode 13 - Planning a Training Week
|
Jan 05, 2018 |
|
Episode 12 - Christmas Special
|
Dec 21, 2017 |
|
Episode 11 - Starting Out + Calf Training
|
Dec 18, 2017 |
|
Episode 10 - Ross Edgley Athlete Adventurer
|
Dec 03, 2017 |
|
Episode 9 - Programming & Nutrition
|
Nov 27, 2017 |
|
Episode 8 - Lower Body Training In Calisthenics
|
Nov 06, 2017 |
|
Episode 7 - Six Pack Abs and Belly Fat
|
Oct 27, 2017 |
|
Episode 6 - Vitamin D, Q & A
|
Oct 15, 2017 |
|
Episode 5 - Time Under Tension
|
Oct 02, 2017 |
|
Episode 4 - Strength to Weight Ratio
|
Sep 07, 2017 |
|
Episode 3 - Training Programming and Perms!
|
Aug 28, 2017 |
|
Episode 2 - Building Muscle & Gardening Gloves...!!!
|
Aug 07, 2017 |
|
Episode 1 - Structuring Training and Tim's Face Cream...!!!
|
May 02, 2017 |