Run Eat Repeat
By Monica Olivas
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Image by Monica Olivas
Category: Fitness
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Subscribers: 22
Reviews: 0
Episodes: 138
Description
Have FUN on the RUN with the Run Eat Repeat podcast! Whether you want to run faster, eat better, get a half marathon PR, lose weight, run your first race OR learn about chia seeds – host Monica Olivas will break it all down for you in a fun way. She’s a Holistic Health Coach and certified Running Coach sharing real life examples, tips and motivation to help you reach your goals! We’re talking to elite runners, doctors, sports psychologists, nutritionists, influencers, new runners, coaches, casual runners and more! They’re sharing stories that will teach, inspire and help you learn and laugh at the same time. Get fitter, faster, healthier, happier, have fun and hit your big scary goals! Subscribe and let’s go! Check out RunEatRepeat.com for more – 5K, 10K, half marathon, full marathon and BQ tips for runners of all levels.
| Episode | Date |
|---|---|
|
Macros 101 with Tina from Carrots N Cake – 137
|
Mar 05, 2021 |
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How To Get Back in Running Shape – 136
|
Jan 15, 2021 |
|
Doc on the Run Podcast 135
|
Dec 18, 2020 |
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Run to the Finish Podcast 134
|
Nov 20, 2020 |
|
Fast Fun Facts from London Marathon – 133
|
Oct 12, 2020 |
|
Running Watch Fail and Fro Yo Wins – 132
|
Sep 13, 2020 |
|
Fast Girls – 131
|
Aug 28, 2020 |
|
Skid Row Marathon – 130
|
Aug 15, 2020 |
|
It Takes What It Takes Review – 129
|
Aug 04, 2020 |
|
Run Fast in HOT Weather BEST Tips w Heatherunz 128
|
Jul 17, 2020 |
|
How to Pee on the Run – Disposable Urinal Review 127
|
Jul 02, 2020 |
|
How to STOP a Bad Habit Hack – 126
|
Jun 19, 2020 |
|
What the Boston Marathon Cancellation Means for Running – Podcast 125
|
Jun 12, 2020 |
|
7 Secrets to Run Your BEST Virtual Race Part 2 – Podcast 124
|
Jun 05, 2020 |
|
7 Steps to Run Your BEST Virtual Race Part 1 – podcast 123
|
May 27, 2020 |
|
The Best Runner in Sandals, Lorena Light Footed Runner – Netflix Doc Recap
|
May 12, 2020 |
|
5 Tips to Buy the Best Treadmill for You – Podcast 121
|
Apr 27, 2020 |
|
Running and Coronavirus Info and Resources
|
Apr 10, 2020 |
|
List of +50 Things To Do When You CAN’T RUN Podcast 119
|
Oct 09, 2019 |
|
What Happened To My Foot & Talking To Strangers Podcast 118
|
Sep 27, 2019 |
|
TMI Questions with Dr. Nita Landry – Podcast 117
|
Sep 20, 2019 |
|
Life Is A Marathon with Matt Fitzgerald Podcast 116
|
Aug 30, 2019 |
|
Book Reviews Part 2 Non-Fiction Audible books – Podcast 115
|
Aug 16, 2019 |
|
Book Reviews Part 1 Fiction Audible books – Podcast 114
|
Aug 09, 2019 |
|
What to Eat for Better Sleep Podcast 113
|
Jul 19, 2019 |
|
Is Chocolate Milk the BEST Recovery Drink with Jason Karp Podcast 112
|
Jun 14, 2019 |
|
Sneak Peek BTS of RnR San Diego and Last Minute Discount Code with Paul Huddle Podcast 111
|
May 31, 2019 |
|
How and Why To Unfollow Someone on Social Media Podcast 110
|
May 24, 2019 |
|
Why I First Went to Therapy and What’s Happened Since Podcast 109
|
May 17, 2019 |
|
First Half Marathon Tips & More Q&A from April
|
Apr 30, 2019 |
|
Catalina Marathon Winner Podcast 107
|
Apr 18, 2019 |
|
Run to the Finish Podcast 106
|
Mar 08, 2019 |
|
Your Runner, Eater, Reader Questions– Insta Story (Jan part 2) Podcast
|
Feb 02, 2019 |
|
3 Big Announcements for the New Year
|
Jan 19, 2019 |
|
How to Prevent Running Injuries with The Run Experience’s Coach Nate Helming
|
Dec 15, 2018 |
|
How Races and Runners Can Make Everyone Feel Welcome Podcast 102
|
Dec 01, 2018 |
|
300 pounds and Running podcast Letter to Race Directors
|
Nov 10, 2018 |
|
Running Challenge–Run Bet and Pile on the Miles Announcement Podcast
|
Oct 31, 2018 |
|
New York City Marathon–Tips & Must See Course Highlights with Healthy Happier Bear Podcast
|
Oct 20, 2018 |
|
Should You Take Collagen–Benefits of Collagen for Fitness Podcast 98
|
Oct 12, 2018 |
|
Crisis Text Line– Chief Medical Officer Covers the free service, mental health, therapy and more – Podcast 97
|
Oct 06, 2018 |
|
How to Fit Marathon Training into your Busy Life with Running Coach Podcast 96
|
Sep 28, 2018 |
|
The Best Podcasts Round Up & Running with Underwear Podcast 95
|
Sep 22, 2018 |
|
How Runners Can Prevent and Defend Themselves Against Attacks – Podcast 94
|
Sep 14, 2018 |
|
5 questions to ask yourself when you want to quit or skip a workout
|
Sep 08, 2018 |
|
Egg Freezing and Getting Pregnant for Active Women with a Reproductive Endocrinologist Podcast 92
|
Aug 31, 2018 |
|
Run Eat Repeat Instagram Questions – A Podcast
|
Aug 22, 2018 |
|
Best Running Shorts – My Favorites and Training Updates Podcast
|
Aug 17, 2018 |
|
Diz Runs Podcast Interview 90 – Be Ready on Race Day!
|
Aug 10, 2018 |
|
Run Eat Repeat Podcast 89 Best Live Advice and Worst Podcast Recs
|
Aug 03, 2018 |
|
Brooks Running Trip Recap with Hungry Runner Girl Podcast 88
|
Jul 27, 2018 |
|
Mount Everest Marathon with Ultra Marathon Mom Holly Zimmermann Podcast 87
|
Jul 20, 2018 |
|
Email Bankruptcy and Favorite Run Eat and Repeat blog Podcast 86
|
Jul 13, 2018 |
|
Global Sports Bra Squad Day with Kelly Roberts Podcast
|
Jun 22, 2018 |
|
How to Stay in Running Shape in Between Races Podcast 84
|
Jun 15, 2018 |
|
How This Runner Ran Fast to Qualify for the Boston Marathon Podcast 83
|
Jun 08, 2018 |
|
How to Bounce Back from a Bad Race Podcast #82
|
Jun 01, 2018 |
|
How To Compare Yourself To Other Runners Podcast 81
|
May 22, 2018 |
|
Ultra Marathon Mom Holly Zimmermann Podcast #80
|
May 15, 2018 |
|
Should You Stretch or Foam Roll After a Run AND OC Half Marathon Recap Podcast 79
|
May 09, 2018 |
|
How This Runner PR’d the LA Marathon without Long Runs Podcast #78
|
May 01, 2018 |
|
Q&A Podcast Episode 77
|
Apr 24, 2018 |
|
Boston Marathon the BEST Pre-Race Tips and Packing Lists
|
Apr 10, 2018 |
|
Best Run Eat and Repeat of March 2018 Podcast 75
|
Apr 05, 2018 |
|
Running Buddy–Cesar’s First Half Marathon Podcast 74
|
Mar 27, 2018 |
|
What to Eat Series to Fuel Your Full or Half Marathon Podcast 73
|
Mar 21, 2018 |
|
What to eat DURING a Race or Long Run Podcast 72
|
Mar 16, 2018 |
|
What to Eat While Training for a Half Marathon and Tustin Half Recap Podcast #71
|
Mar 13, 2018 |
|
Dogs… Divorce… Dying – Podcast 70
|
Mar 06, 2018 |
|
Losing Weight When You Have Hypothyroidism Podcast #69
|
Feb 27, 2018 |
|
The BEST way to Cross-train to Avoid Running Injuries–Podcast #68
|
Feb 20, 2018 |
|
Real Ways I Make Myself Stretch Even Though I Have ZERO Self Discipline Podcast 67
|
Feb 09, 2018 |
|
Surf City Half Marathon Recap and Podcast 66
|
Feb 06, 2018 |
|
Run Recap for LA Marathon Training – Podcast 65
|
Feb 02, 2018 |
|
Julie Montagu on Self Care – Podcast 64
|
Jan 30, 2018 |
|
Lazy Cook Recipe Ideas and Botox – Podcast 63
|
Jan 26, 2018 |
|
Peanut Butter vs. Almond Butter–Which Should You Eat? – Podcast 62
|
Jan 23, 2018 |
|
Running and Food Questions – Podcast 61
|
Jan 19, 2018 |
|
5 Tips to Get a Great Treadmill Workout with Dr. Casey Kerrigan – Podcast 60
|
Jan 16, 2018 |
|
5 Tips to Stick With Running – Podcast 59
|
Jan 12, 2018 |
|
How to Eat Healthy In the Winter– Eating Bird Food’s Brittany Mullins – Podcast 58
|
Jan 09, 2018 |
|
The 3 Things I’m Changing To Be a Better Runner This Year – Podcast 57
|
Jan 05, 2018 |
|
Run Your Fat Off with Jason Karp – Podcast 56
|
Jan 02, 2018 |
|
Run Wins of 2017 – Podcast 55
|
Dec 22, 2017 |
|
Why I Don’t Care That My Favorite Holiday Foods Might Pack on Pounds – Podcast 54
|
Dec 15, 2017 |
|
Running during the California Wild Fires – Podcast 53
|
Dec 12, 2017 |
|
Favorite Running Books – Podcast 52
|
Dec 08, 2017 |
|
Lexus Lace Up Half Marathon Riverside – Podcast 51
|
Dec 05, 2017 |
|
Fast Friday Podcast–Turkey Trot Stats – Podcast 50
|
Dec 01, 2017 |
|
Run Greet Repeat Challenge – Podcast 49
|
Nov 28, 2017 |
|
Pile on the Miles–LAST DAY!! – Podcast 48
|
Nov 21, 2017 |
|
Pile on the Miles 2017–Day 20 – Podcast 47
|
Nov 20, 2017 |
|
Pile on the Miles 2017– Day 19 – Podcast 46
|
Nov 19, 2017 |
|
Pile on the Miles 2017–Day 18 – Podcast 45
|
Nov 18, 2017 |
|
Pile on the Miles 2017–Day 17 – Podcast 44
|
Nov 17, 2017 |
|
Pile on the Miles 2017–Day 16 – Podcast 43
|
Nov 16, 2017 |
|
Pile on the Miles 2017–Day 15 – Podcast 42
|
Nov 15, 2017 |
|
Pile on the Miles 2017 – Day 14 – Starring Hungry Runner Girl – Podcast 41
|
Nov 14, 2017 |
|
Pile on the Miles 2017–Day 13 – Podcast 40
|
Nov 13, 2017 |
|
Pile on the Miles 2017–Day 12 – Podcast 39
|
Nov 12, 2017 |
|
Pile on the Miles 2017–Day 11 – Podcast 38
|
Nov 11, 2017 |
|
Pile on the Miles 2017–Day 10 – Podcast 37
|
Nov 10, 2017 |
|
Pile on the Miles 2017–Day 9 – Podcast 36
|
Nov 09, 2017 |
|
Pile on the Miles 2017–Day 8 – Podcast 35
|
Nov 08, 2017 |
|
Pile on the Miles 2017– Day 7: Treating and Preventing Plantar fasciitis – Podcast 34
|
Nov 07, 2017 |
|
Pile on the Miles 2017–Day 6 – Podcast 33
|
Nov 06, 2017 |
|
Pile on the Miles 2017 – Day 5 – Podcast 32
|
Nov 05, 2017 |
|
Pile on the Miles 2017 Day 4 – Podcast 31
|
Nov 04, 2017 |
|
Pile on the Miles 2017–Day 3 – Podcast 30
|
Nov 03, 2017 |
|
Pile on the Miles 2017–Day 2 – Podcast 29
|
Nov 02, 2017 |
|
Pile on the Miles 2017 – Day 1 – Podcast 28
|
Nov 01, 2017 |
|
Podcast–Are you Training or Tiring Yourself?
|
Oct 27, 2017 |
|
The Secret to Treadmill Running with RunEmz – Podcast 26
|
Oct 24, 2017 |
|
Fast Friday–The Easiest Way to Start Intuitive Eating – Podcast 25
|
Oct 20, 2017 |
|
I’m Not Brave But… – Podcast 24
|
Oct 17, 2017 |
|
Fast Friday – Race Review Form – Podcast 23
|
Oct 13, 2017 |
|
Halloween Costume Tips for Running AND Running Costume Contest – Podcast 22
|
Oct 10, 2017 |
|
Last Minute Race Day Tips – Podcast 21
|
Oct 06, 2017 |
|
How Bloggers Make Money – Podcast 20
|
Oct 03, 2017 |
|
The one thing I have going for me with running – Podcast 19
|
Sep 29, 2017 |
|
Running Shoe Expert on Finding the BEST Running Shoes for You – Podcast 18
|
Sep 27, 2017 |
|
How to Have Proper Running Form–Arm Swing – Podcast 17
|
Sep 22, 2017 |
|
How to Give Constructive Feedback without Being a Jerk – Podcast 16
|
Sep 19, 2017 |
|
Fast Friday–Strides – Podcast 15
|
Sep 15, 2017 |
|
Redhead Runners and the Personal Question People Actually Ask – Podcast 14
|
Sep 12, 2017 |
|
Fast Friday–SMART Running Goals – Podcast 13
|
Sep 01, 2017 |
|
Using Running to Fight PTSD – Podcast 12
|
Aug 30, 2017 |
|
Fast Friday… 4 Reasons You Should Register for that Race NOW – Podcast 11
|
Aug 25, 2017 |
|
Tips for Run Disney Half Marathon and 10K – Podcast 10
|
Aug 22, 2017 |
|
Fast Friday–How to Measure Running Effort Level – Podcast 9
|
Aug 18, 2017 |
|
How to Run 55 Consecutive RnR Races the Fun Way with Dave Deniere – Podcast 8
|
Aug 15, 2017 |
|
Fast Friday #3 Fartlek Runs – Podcast 7
|
Aug 11, 2017 |
|
What if you don’t love your body? – Podcast 6
|
Aug 08, 2017 |
|
Fast Friday–Set a Goal – Podcast 5
|
Aug 04, 2017 |
|
Your Pace or Mine? with 100 marathon runner Lisa Jackson – Podcast 4
|
Aug 01, 2017 |
|
Fast Friday – Tips from the 1st Place RER Marathon Team – Podcast 3
|
Jul 28, 2017 |
|
Running & Eating Q & A 1 – Podcast 2
|
Jul 28, 2017 |
|
How This Whole Running and Eating Thing Started… – Podcast 1
|
Jul 25, 2017 |