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Unicorn Chris
Apr 6, 2020
The ULTIMATE active older adult podcast! Kyle is warm & knowledgeable, but I particularly love when Rosie makes an appearance! If you're seeking a quick podcast that covers all your healthy, active lifestyle needs then look no further!
Episode | Date |
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#543 Running with Real Motivation - Featuring Steve Brumwell
|
May 29, 2025 |
#542 Continuing to Thrive at 100 - Featuring Lee Calvert
|
May 27, 2025 |
#541 Utah's Best of State Female - Featuring Terah Johnson
|
May 16, 2025 |
#540 Parks and Recreation Started It All - Featuring Robbie Stuart
|
May 08, 2025 |
#539 My Superpower is Consistency - Featuring Trevor Cowley
|
May 02, 2025 |
#538 Healing through Recreation and Adventure - Featuring Rob Henderson
|
Apr 24, 2025 |
#537 Welcome to 261 Fearless - Featuring Rosy Spraker
|
Apr 17, 2025 |
#536 Get Your Socks On - Featuring Matt Blanchard, Part 2
|
Apr 10, 2025 |
#535 Get Your Socks On - Featuring Matt Blanchard, Part 1
|
Apr 03, 2025 |
#534 Bounce Back with The ReboundPlanner - Featuring Paula Franetti
|
Mar 27, 2025 |
#533 Ultra-Marathon Walker is the Walking Diva - Featuring Yolanda Holder
|
Mar 21, 2025 |
#532 Cardiothoracic Facts and Gravel Cycling - Featuring Dr. Alec Eror
|
Mar 14, 2025 |
#531 From Pro to Senior Bowling - Featuring Mort Friedman
|
Mar 09, 2025 |
#530 Leading the Way in Cycling - Featuring Stan Swallow
|
Feb 28, 2025 |
#529 Human Hall of Sport - Featuring Carmen Campbell
|
Feb 21, 2025 |
#528 From Loathing to Loving New Pursuits - Featuring Elizabeth Bille
|
Feb 14, 2025 |
#527 Find Your Flow: Is It Pickleball? - Featuring Dr. Glynis Worthington
|
Feb 07, 2025 |
#526 Track Your Progress and You'll Progress on the Track (and Everywhere) - Featuring Tom Simek
|
Jan 31, 2025 |
#525 Pro PSA, Prehab, and Philanthropy - Featuring Todd Miller
|
Jan 24, 2025 |
#524 Aging with High Performance - Featuring Tiffany Gust
|
Jan 17, 2025 |
#523 Benefiting from Senior Sports - Featuring Dr. Kenton Brown
|
Jan 10, 2025 |
#522 Behavior Change for High Performance - Featuring Kathleen Fors
|
Jan 03, 2025 |
#521 Cellular Cleansing with Infrared Heat and PEMF - Featuring Alyssa Blue
|
Dec 26, 2024 |
#520 Swimming: That Looks Fun! - Featuring Daniela Barnea
|
Dec 19, 2024 |
#519 The Ins and Outs of Arthritis - Featuring Dr. Robert Jamieson
|
Dec 13, 2024 |
#518 Running Transformed My Life - Featuring May Chou
|
Dec 06, 2024 |
#517 Active Aging Role Models - Featuring Games Staff
|
Nov 29, 2024 |
#516 Volunteer from the Beginning - Featuring Dori Tharp
|
Nov 22, 2024 |
#515 Innovation and Invention in Healthcare and Beyond - Featuring Kevin Shelley
|
Nov 15, 2024 |
#514 What is Vascular Health? - Featuring Dr. Arne Olsen
|
Nov 08, 2024 |
#513 Hoops and Jumps for a Hundred Years - Featuring Dr. Herb Wilkinson
|
Oct 31, 2024 |
#512 A Century and Counting of Thriving - Featuring Eva Sorensen
|
Oct 24, 2024 |
#511 Our Barbados Connection - Featuring Kathy Harper-Hall
|
Oct 20, 2024 |
#510 Mid-Games Update 2024 - Featuring Kyle and Mindy Case
|
Oct 12, 2024 |
#509 Every Race is Just a Race - Featuring Michelle Rohl
|
Oct 04, 2024 |
#508 Brain Injuries and Trauma - Featuring Dr. Mike Alosco
|
Sep 27, 2024 |
#507 Cutting Oxidative Stress and Finding Your Edge - Featuring Sandy Kellin
|
Sep 20, 2024 |
#506 Treat Each Finish Line as a New Starting Line - Featuring Lisa Lander and Amy Twiggs
|
Sep 13, 2024 |
#505 Get Involved and Redefine Aging - Featuring John Disterdick
|
Sep 06, 2024 |
#504 The Importance of Minerals - Featuring Travis Porter
|
Aug 30, 2024 |
#503 Professional Golf and Tennis - Featuring Karen Pearce
|
Aug 23, 2024 |
#502 Fun with 3D Archery, Heavy Metal, and Pickleball - Featuring David Rosin
|
Aug 15, 2024 |
#501 Protein and Hydration: How Much is Enough? - Featuring Kimberly Melton, RD
|
Aug 13, 2024 |
#500 Our 500th Episode!! - Featuring Shalee Johansen, Den Dutson, and Michael Hale
|
Aug 02, 2024 |
#499 The 4.5 Hour Plank - Featuring DonnaJean Wilde
|
Jul 26, 2024 |
#498 Is Anything Better Than Running? - Featuring Kris Rostas
|
Jul 19, 2024 |
#497 Gliding Across the Soccer Field, Water, and Pavement - Featuring Lara Ray
|
Jul 12, 2024 |
#496 Circuit Training and the Deadly Dozen - Featuring Jason Curtis
|
Jul 05, 2024 |
#495 Table Tennis and NeuroPong - Featuring Sanjoy Bhattacharya
|
Jun 28, 2024 |
#494 Climbing and Biking Mountains - Featuring Dr. Gordon Larsen
|
Jun 21, 2024 |
#493 Conquering the Gaucho Derby - Featuring Scott Nielsen
|
Jun 15, 2024 |
#492 One Man’s Health Journey, A Step at a Time - Featuring John Challis
|
Jun 06, 2024 |
#491 Grandma Pole Vaults in Her She Shed - Featuring Kay Glynn
|
May 30, 2024 |
#490 I Would Walk 4000 Miles and I Would Walk 500 More - Featuring Joan Young
|
May 24, 2024 |
#489 Concussions, Life Balance Square - Featuring Dr. Joseph Maroon
|
May 16, 2024 |
#488 Distance Running After Collapsed Lungs - Featuring Nate Marshall
|
May 11, 2024 |
#487 Thriving After a Widowmaker Heart Attack - Featuring Travis Marchant
|
May 02, 2024 |
#486 Marathons with a Pacemaker - Featuring Idonna Clarke
|
Apr 26, 2024 |
#485 Why Use an Orthopedic Urgent Care? - Featuring Dr. Warren Butterfield
|
Apr 19, 2024 |
#484 The Joy of Running - Featuring Sandra Checketts
|
Apr 12, 2024 |
#483 Improving VO2 Max and Bone Health - Featuring Dr. Vonda Wright
|
Apr 05, 2024 |
#482 Stay Healthy for Those We Love - Featuring Shelley Gish
|
Mar 29, 2024 |
#481 Cycling and Triathlon - Featuring Jason Ranoa
|
Mar 22, 2024 |
#480 Don't Let the Old Man In - Featuring Nick Cipollino
|
Mar 15, 2024 |
#479 Just Keep Swimming - Featuring Betty Brussel
|
Mar 08, 2024 |
#478 Let's Talk About Dementia - Featuring Karen Straw
|
Mar 01, 2024 |
#477 A Route Away from Parkinson's - Featuring Steve Ault
|
Feb 22, 2024 |
#476 Find a Friend and Fight Gravity - Featuring Barbara Wintroub
|
Feb 16, 2024 |
#475 Companionship as a Cure - Featuring Dr. Gloria Horsley & Dr. Frank Powers
|
Feb 09, 2024 |
#474 The Thrill of Table Tennis - Featuring Charlie Slater
|
Feb 02, 2024 |
#473 Hiking Rim-to-Rim - Featuring Alfredo Aliaga
|
Jan 26, 2024 |
#472 Built to Move - Featuring Dr. Kelly Starrett
|
Jan 19, 2024 |
#471 A Little Fortune and a Lot of Hard Work - Featuring Damien Leake
|
Jan 12, 2024 |
#470 Find Your Motivation - Featuring Dr. Barbara Nelson
|
Jan 05, 2024 |
#469 On to the Tactical Games - Featuring Jon St. Arnaud
|
Dec 29, 2023 |
#468 Volleyball is a Lifetime Activity - Featuring Sue Mailhot
|
Dec 22, 2023 |
#467 You May Be on the Verge of a Breakthrough - Featuring Jeanne Smith
|
Dec 15, 2023 |
#466 On Any Given Day, It's Anybody's Race - Featuring Willie Spruill
|
Dec 08, 2023 |
#465 Where the Pain Is, the Problem Isn't - Featuring Misti Miller
|
Dec 01, 2023 |
#464 - Our Grateful Staff
|
Nov 23, 2023 |
#463 When You're Broken Down and Tired, Rise Up! - Featuring Raelene Elam
|
Nov 17, 2023 |
#462 Readjusting the Meaning of Success - Featuring Lisa Lander
|
Nov 10, 2023 |
#461 Striving for a Long Healthspan - Featuring May Tom
|
Nov 02, 2023 |
#460 Strength and Success from Continued Effort - Featuring Bruce McBarnette
|
Oct 27, 2023 |
#459 Why I Race and You Should Too - Featuring Eric Johnson
|
Oct 20, 2023 |
#458 Get Off the Couch and Compete! - Featuring David Gibbon
|
Oct 12, 2023 |
#457 Goodness is the Biggest Obstacle to Greatness - Featuring Larry Gelwix
|
Oct 06, 2023 |
#456 - Dishing with Dewey Brinton
|
Sep 29, 2023 |
#455 Force Without Impact for Higher Bone Density - Featuring Kyle Zagrodzky
|
Sep 21, 2023 |
#454 Helping Those Left Behind After Suicide - Featuring May Bradley
|
Sep 15, 2023 |
#453 Exercise Addict = IRONMAN World Champion - Featuring Diane Tracy
|
Sep 08, 2023 |
#452 Temperature Regulation Between the Sexes - Featuring Dr. Stacy Sims
|
Sep 01, 2023 |
#451 Taking the Plunge with One Pull-up - Featuring Ginny MacColl
|
Aug 25, 2023 |
#450 Table Tennis for Generations - Featuring Lily Yip
|
Aug 18, 2023 |
#449 Invest in Your Greatest Asset: Your Health - Featuring Freeman Linde
|
Aug 10, 2023 |
#448 Reuniting at the Huntsman World Senior Games - Featuring Jeff Tidwell
|
Aug 03, 2023 |
#447 Swimming Blind and Triumphant - Featuring Trischa Zorn-Hudson
|
Jul 28, 2023 |
#446 In-Home Care: Safety and Comfort - Featuring Vanessa Barben
|
Jul 21, 2023 |
#445 Conquer All Obstacles - Featuring Rod Julian
|
Jul 13, 2023 |
#444 Pins and Putts for Gold - Featuring Susan Hill
|
Jul 07, 2023 |
#443 Proud Competitor at 49.95 and Beyond - Featuring Stan and Sherril Rasmussen
|
Jun 30, 2023 |
#442 First-Hand Olympic Stories - Featuring Derek Boosey
|
Jun 23, 2023 |
#441 Tell Me About Muscle Inhibition - Featuring Dr. James Parker
|
Jun 16, 2023 |
#440 A Body in Flow is a Body in the Know - Featuring Jill Jaye
|
Jun 09, 2023 |
#439 - Gold Medalist - Rulon Gardner!
|
Jun 01, 2023 |
#438 TOTAL Brain Health - Featuring Dr. Cynthia Green
|
May 25, 2023 |
#437 It's Never Too Late! - Featuring Barb Broad
|
May 18, 2023 |
#436 Sthira Sukha (Steady and Sweet) - Featuring Denise Druce
|
May 12, 2023 |
#435 Feel the Burn - Featuring Amy Twiggs and Dr. Mike DeBord
|
May 04, 2023 |
#434 Where There's a Will, There's a Way - Featuring Larry Bergeson
|
Apr 27, 2023 |
#433 Training Harder Isn't Always Better - Featuring David Blair
|
Apr 21, 2023 |
#432 Get Ready, Get Set, Sleep! - Featuring Dr. Jessica Payne
|
Apr 13, 2023 |
#431 From Olympics to Masters - Featuring Marsha Mark-Baird
|
Apr 07, 2023 |
#430 Worldwide Peace, Health, Friendship, and Softball - Featuring Vardell Curtis
|
Mar 30, 2023 |
#429 Avoiding Injuries - Featuring Dr. Christian Millward
|
Mar 23, 2023 |
#428 I Can Do Particularly Hard Things - Andrea Poulton
|
Mar 16, 2023 |
#427 Financial Health - Featuring Dr. David Evans
|
Mar 11, 2023 |
#426 Visualize Success - Featuring Amy Twiggs and Lisa Lander
|
Mar 03, 2023 |
#425 Speed and Power - Featuring Paul Holbrook
|
Feb 28, 2023 |
#424 Straight Shootin’ - Featuring Joel LaBorde
|
Feb 28, 2023 |
#423 Walk The Walk - Featuring Maryanne Daniel
|
Feb 09, 2023 |
#422 The Canyons Complex - Featuring Kent Perkins
|
Feb 06, 2023 |
#421 Shooting in the New Year - Featuring Blake Lulloff
|
Jan 19, 2023 |
#420 The Future Of Medicine - Featuring Dr. Patrick Carroll
|
Jan 12, 2023 |
#419 I Enjoy Competing - Featuring Sue Reynolds
|
Jan 06, 2023 |
#418 Resolutions - Featuring Stephanie Anderson
|
Jan 03, 2023 |
#417 – Jumping (Back) Into the Pool
|
Dec 22, 2022 |
#416 – Play (Soccer) At All Ages
|
Dec 15, 2022 |
#415 – Is It Ping Pong or Table Tennis?
|
Dec 08, 2022 |
#414 – It’s About The Friendships
|
Dec 01, 2022 |
#413 - Happy Thanksgiving!
|
Nov 24, 2022 |
#412 – Let’s Take An eBike Ride
|
Nov 23, 2022 |
#411 - I've Got A Story To Tell
|
Nov 11, 2022 |
#410 - Put Me In Coach
|
Nov 04, 2022 |
#409 – You Can’t Call The Ball Back
|
Oct 27, 2022 |
#408 – Do The Walk Of Life
|
Oct 20, 2022 |
#407 – Saving Lives
|
Oct 13, 2022 |
#406 – Do You Remember?
|
Oct 06, 2022 |
#405 – An Olympic Dream
|
Oct 01, 2022 |
#404 – Standing In The Hall Of Fame
|
Sep 29, 2022 |
#403 – Play Big Because You Can and Because You Are Worth It
|
Sep 21, 2022 |
#402 – Find The Joy In Life
|
Sep 08, 2022 |
#401 – Third Time’s A Charm
|
Sep 01, 2022 |
#400 – Take A Shot
|
Aug 25, 2022 |
#399 – It’s About The Experience
|
Aug 18, 2022 |
#398 – It’s A Lifestyle
|
Aug 12, 2022 |
#397 – YOU Get to Choose
|
Aug 04, 2022 |
#396 – Seven Foods to Boost Your Energy
|
Jul 28, 2022 |
#395 – The Heart Of A Volunteer
|
Jul 21, 2022 |
#394 – A Lifetime of Softball
|
Jul 15, 2022 |
#393 – Flavonoids and Brain Health
|
Jul 13, 2022 |
#392 – Girls Play Sports Too
|
Jun 30, 2022 |
#391 - What To Do During The Games
|
Jun 24, 2022 |
#390 – Are You A Slowpoke Diva?
|
Jun 20, 2022 |
#389 – What Are You Never “Gonna” Give Up?
|
Jun 09, 2022 |
#388 – Mindfulness and Sleeping
|
Jun 02, 2022 |
#387 – Just Keep Swimming
|
May 26, 2022 |
#386 – Mental Health And Aging
|
May 19, 2022 |
#385 – First Time Around
|
May 12, 2022 |
#384 – The Mediterranean Diet Might Boost Your Mood
|
May 05, 2022 |
#382 – Racquetball - Doubles The Fun – PART 2
|
Apr 29, 2022 |
#383 – Table Tennis Triumph
|
Apr 29, 2022 |
#381 – Racquetball – Doubles The Fun
|
Apr 15, 2022 |
#380 – Exercise Is Medicine
|
Apr 12, 2022 |
#379 – Behind The Volleyball
|
Mar 31, 2022 |
#378 – Cycling Is A Family Affair
|
Mar 24, 2022 |
#377 – Softball Diamonds are the Games Best Friend
|
Mar 17, 2022 |
#376 – Bike Tour
|
Mar 15, 2022 |
#375 - All Systems Go (Together)
|
Mar 04, 2022 |
#374 – 35 Years of Sports
|
Feb 24, 2022 |
#373 - Drink Up
|
Feb 19, 2022 |
#372 - Here She Is. Ms. Senior Universe
|
Feb 10, 2022 |
#371 - Multi-Time World Champion
|
Feb 03, 2022 |
#370 - Jumping High
|
Jan 31, 2022 |
#369 – Is It Time To Go Flexitarian?
|
Jan 21, 2022 |
#368 – Goals That Stick
|
Jan 13, 2022 |
#367 – Thirty-Five Years of The Games
|
Jan 06, 2022 |
#365 – Oh My Aching Back
|
Dec 23, 2021 |
#366 – Why We Do What We Do
|
Dec 23, 2021 |
#364 – Good Food? Bad Food? Neither?
|
Dec 09, 2021 |
#363 – Elegant Violence
|
Dec 02, 2021 |
#362 – In All Things Give Thanks
|
Nov 25, 2021 |
#361 – Row Together Now!
|
Nov 23, 2021 |
#360 – What a NEAT Idea
|
Nov 12, 2021 |
#359 – NBA Hall of Famer, Rick Barry
|
Nov 04, 2021 |
#358 – Everything’s Coming Up Rosey
|
Oct 21, 2021 |
#357 - Chalk Up Another One
|
Oct 16, 2021 |
#356 – A Model Swimmer
|
Oct 08, 2021 |
#355 – Six Olympics?
|
Oct 02, 2021 |
#354 – It’s The Ramp Up
|
Sep 24, 2021 |
#353 – What A Racquet!
|
Sep 17, 2021 |
# 352 – Three Decades Down And More To Come
|
Sep 09, 2021 |
#351 – It’s Gotta Be The Exercise
|
Sep 01, 2021 |
#350 – The Toughest 66-Year-Old On The Planet
|
Aug 26, 2021 |
#349 – Roar Like A Lionette
|
Aug 19, 2021 |
#348 – It’s Like Riding a Bike, Right?
|
Aug 16, 2021 |
#347 – Bocce
|
Aug 05, 2021 |
#346 – Volunteer
|
Jul 29, 2021 |
#345 – What’s Up With “Functional Training?”
|
Jul 22, 2021 |
#344 – Row. Row. Row Your … Rowing Machine?
|
Jul 17, 2021 |
#343 – A Cycling Life
|
Jul 09, 2021 |
#342 – Don't Be Afraid To Try Something New
|
Jul 01, 2021 |
#341 – Going For The Record
|
Jun 24, 2021 |
#340 – The Plate Method
|
Jun 18, 2021 |
#339 – You Are Not Too Old And It Is Not Too Late
|
Jun 14, 2021 |
#338 – A Little Of This And A Little Of That
|
Jun 07, 2021 |
#337 – It Really Is For Everyone
|
May 28, 2021 |
#336 – Everything’s Coming Up Rosey
|
May 19, 2021 |
#335 – Anaerobic Threshold
|
May 13, 2021 |
#334 – Big News On Alzheimer’s
|
May 06, 2021 |
#333 – Grey Matters
|
Apr 29, 2021 |
#332 – Scrum Like An Eagle
|
Apr 22, 2021 |
#331 – Get Strong
|
Apr 15, 2021 |
#330 – Fruit Salad. Yummy! Yummy
|
Apr 08, 2021 |
#329 – Aren’t We All Ready To Hit The Road?
|
Apr 01, 2021 |
#328 – Weird World of Sport
|
Mar 26, 2021 |
#327 – Six Dimensions of Wellness
|
Mar 18, 2021 |
#326 – Fifty is the New Forte
|
Mar 11, 2021 |
#325 – Know The Games
|
Mar 08, 2021 |
#324 – Hit The Road
|
Feb 25, 2021 |
#323 – You’ve Got To Move Yourself
|
Feb 19, 2021 |
#322 – Discovering Balance
|
Feb 12, 2021 |
#321 – What the Heck Is CHAIR Yoga?
|
Feb 04, 2021 |
#320 – Baby Steps
|
Jan 28, 2021 |
#319 – Jumping And Running
|
Jan 21, 2021 |
#318 – Uncommon Core
|
Jan 14, 2021 |
#317 – Optimism
|
Jan 07, 2021 |
#316 - It’s Good To Be Good
|
Dec 31, 2020 |
#315 – I AM Ironman
|
Dec 24, 2020 |
#314 – King of The Mile
|
Dec 17, 2020 |
#313 – 2020 Health Myths Put to Rest
|
Dec 14, 2020 |
#312 – A Bone to Pick With You
|
Dec 03, 2020 |
#311 – A Gratitude Attitude
|
Nov 30, 2020 |
#310 – Swim, Bike And Then Run How Far?
|
Nov 20, 2020 |
#309 – It’s Cold in Hrrrr
|
Nov 12, 2020 |
#308 – Get Balanced
|
Nov 06, 2020 |
#307 – So… What You Been Up To?
|
Oct 30, 2020 |
#306 - You Get Out Of It What You Put Into It
|
Oct 27, 2020 |
#305 - Play ‘Em All
|
Oct 15, 2020 |
#304 - Swing With Heart
|
Oct 08, 2020 |
#303 – “Just Run A Clean Life”
|
Oct 02, 2020 |
#302 – I Wanna Be A ROCKstar
|
Sep 26, 2020 |
#301 – Ode to Joy
|
Sep 18, 2020 |
#300 – The 300
|
Sep 11, 2020 |
#299 – Cowboy Up, Pardner
|
Sep 03, 2020 |
#298 – Let’s Go Do Something That’s Never Been Done
|
Aug 28, 2020 |
#297 – “You Do Something Better Than Anyone Else in the World”
|
Aug 20, 2020 |
#296 – Lowering Your Blood Sugar
|
Aug 14, 2020 |
#295 - #itsjustatimeout
|
Aug 07, 2020 |
#294 – It’s Hip To Be Square
|
Aug 01, 2020 |
#293 – Getting Back To The Gym
|
Jul 27, 2020 |
#292 – 50 After 50 - Reframing the Next Chapter of Your Life
|
Jul 16, 2020 |
#291 – Your Pharmacy and COVID-19
|
Jul 09, 2020 |
#290 – Coloring Outside The Lines
|
Jul 02, 2020 |
#289 – This Girl Is On Fiaaaaah!
|
Jun 25, 2020 |
#288 – Getting Under My Skin
|
Jun 19, 2020 |
#287 – Where’s the Beef?
|
Jun 11, 2020 |
#286 – “You Gotta Take Care of the Girls”
|
Jun 04, 2020 |
#285 – How To Boost Your Metabolism
|
May 28, 2020 |
#284 – My Favorite Run
|
May 21, 2020 |
#283 – Rally Your Resources
|
May 14, 2020 |
#282 – How to Strengthen Your Immunity
|
May 07, 2020 |
#281 – Nifty, Look Who’s 50
|
Apr 30, 2020 |
#280 - Show Me “The Way”
|
Apr 24, 2020 |
#279 – Put the FUN in Functional Aging
|
Apr 16, 2020 |
#278 – What Does The Research Say?
|
Apr 09, 2020 |
#277 – So What’s NEXT?
|
Apr 02, 2020 |
#276 – There’s a First Time For Everything
|
Mar 27, 2020 |
#275 – Four Tips to Combat Alzheimer’s
|
Mar 19, 2020 |
#274 – Get In the ZONE
|
Mar 13, 2020 |
#273 – I’ve Got The POWER!
|
Mar 06, 2020 |
#272 – How Do You Change Behavior?
|
Feb 27, 2020 |
#271 – Just What Is (And What Isn’t) CBD?
|
Feb 21, 2020 |
#270 – Is Tabata Training Right For YOU?
|
Feb 18, 2020 |
#269 – Stop to Smell the Roses
|
Feb 10, 2020 |
#268 – What? A 38 Minute Plank?
|
Feb 03, 2020 |
#267 – Stand Up Straight
|
Jan 24, 2020 |
#266 – It’s In Your Head
|
Jan 20, 2020 |
#265 – Living The Active Life in Seven Easy Steps
|
Jan 10, 2020 |
#264 – Put Your Mindfulness To It
|
Jan 03, 2020 |
#263 Play At Every Age
|
Jan 03, 2020 |
#262 - It’s a Crossfit Thing
|
Dec 26, 2019 |
#261 - Ice Baths For Recovery?
|
Dec 16, 2019 |
#260 - Mindful Eating
|
Dec 16, 2019 |
#259 – What Are You Thankful For
|
Nov 28, 2019 |
#258 – Whoa, Take The Money and Run
|
Nov 21, 2019 |
#257 - A 2020 Vision
|
Nov 18, 2019 |
#256 – Walk This Way
|
Nov 07, 2019 |
#255 – Are You Going To Eat ALL That Candy?
|
Oct 31, 2019 |
#253 – Seven Minutes of Heaven?
|
Oct 24, 2019 |
#254 – It’s Time To Go Pro
|
Oct 24, 2019 |
#252 – Games! Games! Nothing but Games!
|
Oct 10, 2019 |
#251 – Girls of Summer
|
Oct 04, 2019 |
#250 – Enjoying the Autumn of Life
|
Sep 26, 2019 |
#249 - We All Fall Down
|
Sep 19, 2019 |
#248 - Wait, Weight? Don’t Tell Me.
|
Sep 13, 2019 |
#247 – Every New Beginning Comes From Some Other Beginning's End
|
Sep 05, 2019 |
#246 – Maybe A Little Bedtime Snack?
|
Aug 30, 2019 |
#245 – Looking for Trends
|
Aug 27, 2019 |
#244 – Growing Bolder
|
Aug 15, 2019 |
#243 – Well That’s Just Corny
|
Aug 09, 2019 |
#242 – It’s Getting Hot In Hrrr…
|
Aug 01, 2019 |
#241 – Happy Feet
|
Jul 26, 2019 |
#240 – I Want To Be a Cowboy
|
Jul 22, 2019 |
#239 – Summertime Myths and What’s the Deal with KETO anyway?
|
Jul 15, 2019 |
#238 – Grillin’ Like A Villain (Happy Independence Day)
|
Jul 04, 2019 |
#237 – Why Are We So Stressed Out?
|
Jun 28, 2019 |
#236 - Play (Softball) Like A Girl
|
Jun 20, 2019 |
#235 - Roll The Bones?
|
Jun 17, 2019 |
#234 – Just For the Taste of It
|
Jun 07, 2019 |
#233 – I’m Leavin’ On A Jet Plane
|
May 30, 2019 |
#232 - May is Mental Health Month
|
May 26, 2019 |
#231 – Ya Gotta Have Heart, Kid
|
May 16, 2019 |
#230 – Stroke! Stroke! Stroke!
|
May 14, 2019 |
#229 – Are You Addicted to Sugar?
|
May 07, 2019 |
#228 – Look at Those Chompers
|
Apr 25, 2019 |
#227 – Can You See What I See?
|
Apr 18, 2019 |
#226 – How to Train Your Brain
|
Apr 12, 2019 |
#225 – Is It Cold In Here Or Is It Just Me?
|
Apr 04, 2019 |
#224 – You Gotta Getcha Head In The Game
|
Apr 01, 2019 |
#223 - East Meets West
|
Mar 21, 2019 |
#222 - Let’s Talk About Alzheimer’s… Even If We Don’t Want To
|
Mar 20, 2019 |
#221 – How to Make a STRONG Friendship
|
Mar 07, 2019 |
#220 It’s a Bird. It’s a Plane. It’s Super…foods
|
Feb 28, 2019 |
#219 – So What’s The Deal With Cholesterol Anyway?
|
Feb 21, 2019 |
#218 – Bless Your Heart
|
Feb 19, 2019 |
#217 - Its Always Too Early Until It's Too Late!
|
Feb 12, 2019 |
#216 – No Guts, No Glory
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Feb 05, 2019 |
#215 – Fitness Trends to Watch in 2019
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Jan 28, 2019 |
#214 - Speaking In Tongues
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Jan 19, 2019 |
#213: The Joys of Flax Seed?
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Jan 10, 2019 |
#212 – Hey, what’s that waxy, fatty substance?
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Jan 04, 2019 |
#211 – Pumping Iron
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Dec 27, 2018 |
#210 – Get Active
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Dec 20, 2018 |
#209 – Dem Bones, Dem Bones
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Dec 13, 2018 |
#208 - Stoplight Eating. What is it?
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Dec 07, 2018 |
#207 – Stand Up Straight, Don’t Slouch
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Nov 30, 2018 |
#206 – In All Things, Be Grateful
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Nov 23, 2018 |
#205 - It's Just Hard To Lose
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Nov 16, 2018 |
#204: You Gotta M.O.V.E
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Nov 09, 2018 |
#203 – I Would Walk 500 Miles
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Nov 02, 2018 |
#202 – Wrap It Up
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Oct 25, 2018 |
#201 - World Championship Volleyball
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Oct 18, 2018 |
#200 In Full Swing
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Oct 12, 2018 |
#199 – Stressed Out?
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Oct 04, 2018 |
#198 – Avoiding Stokes and Finding Balance
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Sep 27, 2018 |
#197 – Free Fallin’
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Sep 19, 2018 |
#196 – Feel the Burn
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Sep 14, 2018 |
#195 – Dance Like No One is Watching
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Sep 06, 2018 |
#194 – How to Travel Actively and Maintain Brain Plasticity
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Aug 30, 2018 |
#193 - Failed Fads and ... Physiology
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Aug 24, 2018 |
#192 - You Say Soccer, I Say Futebol
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Aug 17, 2018 |
#191 - Is It Time to Try a Tri?
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Aug 09, 2018 |
#190 - Breakfast and Yoga. What you need to know.
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Aug 02, 2018 |
Huntsman World Senior Games Active Life - 07-26-18
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Jul 26, 2018 |
Huntsman World Senior Games Active Life - 07-19-18
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Jul 19, 2018 |
Huntsman World Senior Games Active Life - 07-12-18
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Jul 13, 2018 |
Huntsman World Senior Games Active Life - 07-05-18
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Jul 06, 2018 |
Huntsman World Senior Games Active Life - 06-29-19
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Jul 02, 2018 |
Huntsman World Senior Games Active Life - 06-21-18
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Jun 21, 2018 |
Huntsman World Senior Games Active Life - 06-14-18
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Jun 14, 2018 |
Huntsman World Senior Games Active Life - 06-07-18
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Jun 06, 2018 |
Active Life - 05-31-18
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May 31, 2018 |
Huntsman World Senior Games Active Life - 05-24-18
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May 29, 2018 |
Huntsman World Senior Games Active Life - 05-18-18
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May 18, 2018 |
Huntsman World Senior Games Active Life - 05-10-18
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May 11, 2018 |
Huntsman World Senior Games Active Life - 05-03-18
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May 04, 2018 |
Huntsman World Senior Games Active Life - 04-26-18
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Apr 30, 2018 |
Huntsman World Senior Games Active Life - 04-19-18
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Apr 23, 2018 |
Huntsman World Senior Games Active Life - 04-12-18
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Apr 13, 2018 |
Huntsman World Senior Games Active Life - 04-05-18
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Apr 06, 2018 |
Huntsman World Senior Games Active Life - 03-29-18
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Mar 30, 2018 |
Huntsman World Senior Games Active Life - 03-22-18
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Mar 23, 2018 |
Huntsman World Senior Games Active Life - 03-15-19
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Mar 19, 2018 |
Huntsman World Senior Games Active Life - 03-08-18
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Mar 09, 2018 |
03-01-18 Huntsman World Senior Games Active Life
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Mar 05, 2018 |
02-22-18 - Huntsman World Senior Games Active Life
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Feb 23, 2018 |
02-15-18 Huntsman World Senior Games Active Life
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Feb 20, 2018 |
Huntsman World Senior Games Active Life - 02-08-18
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Feb 12, 2018 |
Huntsman World Senior Games Active Life - 02-01-18
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Feb 05, 2018 |
1-25-18 Huntsman World Senior Games Active Life
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Jan 27, 2018 |
01-18-18 Huntsman World Senior Games Active Life
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Jan 22, 2018 |
01-11-18 Huntsman World Senior Games Active Life
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Jan 17, 2018 |
01-04-18 Huntsman World Senior Games Active Life
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Jan 09, 2018 |
12-28-17 Huntsman World Senior Games Active Life
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Jan 02, 2018 |
12-14-17 Huntsman World Senior Games Active Life
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Dec 19, 2017 |
12-7-17 Huntsman World Senior Games Active Life
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Dec 11, 2017 |
11-30-17 Huntsman World Senior Games Active Life
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Dec 07, 2017 |
11-23-17 Huntsman World Senior Games Active Life
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Dec 07, 2017 |
11-16-17 Huntsman World Senior Games Active Life
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Nov 17, 2017 |
11-10-17 Huntsman World Senior Games Active Life
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Nov 10, 2017 |
10--26-2017 Huntsman World Senior Games Active Life
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Oct 30, 2017 |
10-19-2017 Huntsman World Senior Games Active Life
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Oct 21, 2017 |
10-12-17 Huntsman World Senior Games Active Life
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Oct 13, 2017 |
10-05-2017 Huntsman World Senior Games Active Life
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Oct 05, 2017 |
09-28-17 Huntsman World Senior Games Active Life
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Sep 28, 2017 |
09-21-2017 Huntsman World Senior Games Active Life
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Sep 21, 2017 |
09-14-17 Huntsman World Senior Games Active Life
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Sep 14, 2017 |
09-07-17 Huntsman World Senior Games Active Life
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Sep 07, 2017 |
08-31-2017 Huntsman World Senior Games Active Life
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Sep 01, 2017 |
08-24-2017 Huntsman World Senior Games Active Life
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Aug 30, 2017 |
08-15-2017 Huntsman World Senior Games Active Life
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Aug 15, 2017 |
08-03-2017 Huntsman World Senior Games Active Life
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Aug 04, 2017 |
07-27-2017 The Huntsman World Senior Games Active Life
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Aug 03, 2017 |
07-20-2017 The Huntsman World Senior Games Active Life
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Jul 21, 2017 |
07-06-17 - The Huntsman World Senior Games Active Life
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Jul 21, 2017 |
06-29-2017 The Huntsman World Senior Games Active Life
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Jul 21, 2017 |
06-22-17 - The Huntsman World Senior Games Active Life
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Jul 21, 2017 |