Speaking Our Minds
By Brittney Moses & Ranela Kaligithi
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Image by Brittney Moses & Ranela Kaligithi
Category: Mental Health
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Subscribers: 22
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Episodes: 111
Description
Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
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| Episode | Date |
|---|---|
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110: Letting Go of the Limits That Hold Women Back
|
Apr 15, 2024 |
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109: Deconstructing Patriarchy and its Affects on Mental Health
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Apr 08, 2024 |
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108: Q&A | Rethinking Anger, Deconstructing Patriarchy & Healthy Differentiation
|
Apr 01, 2024 |
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107: Healing From Purity Culture and Redefining Healthy Sexuality with Stephanie Stalvey
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Mar 25, 2024 |
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106: When Religious Trauma Makes You Question Everything with Caitlin Harrison
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Mar 18, 2024 |
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105: Faith Beyond Doubt: When You Find Yourself Rethinking Your Beliefs with Amanda Waldron
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Mar 11, 2024 |
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104: The Psychology of When Your Faith is Changing
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Mar 04, 2024 |
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103: Moving from Insecure to Securely Attached Relationships
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Feb 26, 2024 |
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102: Signs of a Healthy Dating Relationship: Red Flags vs Green Flags
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Feb 19, 2024 |
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101: Galentines Day Special: Making Friends in Adulthood, Navigating Changes, Friendship Breaks Ups and More
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Feb 12, 2024 |
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100: Building a Secure Sense of Self
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Feb 05, 2024 |
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099: Q&A Episode | Practicing Radical Acceptance, Mental Health & Justice Work, Dealing with Religious Trauma and more…
|
Jan 29, 2024 |
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098: The Power of Slowing Down in a Culture of Speed with Carl Honore
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Jan 22, 2024 |
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097: How to Eliminate Self-Hate + Start Accepting Yourself
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Jan 15, 2024 |
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096: The Power of Living From Your Truest Self
|
Jan 08, 2024 |
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095: Letting Go of People Pleasing in the New Year
|
Jan 01, 2024 |
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094: Merry Christmas! Difficult Family Dynamics & Being Away From Family for the Holidays
|
Dec 25, 2023 |
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093: Breakups & Divorce During the Holidays
|
Dec 18, 2023 |
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092: When the Holiday Season Feels Stressful
|
Dec 11, 2023 |
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091: Single All the Way: Navigating Singlehood, Dating, & Societal Expectations During the Holidays with Kristina Hart
|
Dec 04, 2023 |
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090: Managing Seasonal Depression and it's Impact on Daily Life
|
Nov 27, 2023 |
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089: Finding Peace & Freedom with Food and Your Body this Holiday Season
|
Nov 20, 2023 |
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088: Moving Through Grief & Loss during the Holidays with Brianna Fattal
|
Nov 13, 2023 |
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087: Seasons of Change: When Life Hasn’t Gone As Planned
|
Nov 06, 2023 |
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086: Polarization, Echo Chambers, and the Chasms that Divide Us with Kevin Willson
|
Oct 30, 2023 |
|
085: Unpacking Cancel Culture & the Nuance of Being Human with Michael Nelder
|
Oct 23, 2023 |
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084: Approaching Conflict in a Polarized Culture with Ashley Abercrombie
|
Oct 16, 2023 |
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083: Does Being “Culture-Blind” Actually Hurt or Help Us?
|
Oct 09, 2023 |
|
082: The Psychology of Biases that Blind Us From Seeing Others
|
Oct 02, 2023 |
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081: A Clinical Understanding of Schizophrenia Signs, Symptoms and Treatment with Dr. David Puder
|
Mar 27, 2023 |
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080: Understanding OCD, Treatment & the Role of Faith with Justin Hughes
|
Mar 20, 2023 |
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079: Understanding Bipolar Disorder from a Faith-based Perspective with Katie Dale
|
Mar 13, 2023 |
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078: How to Support a Family Member Impacted by Mental Illness with Maree Dee
|
Mar 06, 2023 |
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077: How to Start Caring for Your Hormonal Health with Isabel Garza
|
Feb 20, 2023 |
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076: Using Mindfulness to Manage Everyday Stress with Regina Chow Trammel
|
Feb 06, 2023 |
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075: Letting Go of Perfectionism to Step Out in Imperfect Courage with Jessica Honegger
|
Jan 23, 2023 |
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074: Attached to God: How Attachment Styles Affect our Faith
|
Nov 28, 2022 |
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073: How To Build a Care Team To Support Your Church & Community with Laura Howe
|
Nov 14, 2022 |
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072: The Fawn Trauma Response Explained: Breaking Free From Chronic People Pleasing with Kobe Campbell
|
Oct 31, 2022 |
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071: Creating Healthy Lifestyle Habits, Productivity Hacks & Making Your Everyday Magic with Mattie James
|
Oct 17, 2022 |
|
070: Overcoming Insecurity and Standing in Confidence with Amanda Pittman
|
Oct 03, 2022 |
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069: When Faith Hurts: The Spiritual Impact of Trauma with Victor Vieth
|
Sep 19, 2022 |
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068: Suicide Prevention & Support For Loved Ones and in the Church with Robert Vore and Jonathan Singer
|
Sep 05, 2022 |
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067: Spiritually Integrated Psychotherapy with Russell Jones
|
May 02, 2022 |
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066: How We Walk Through Shifts in our Faith Perspectives with Shauna Niequist
|
Apr 11, 2022 |
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065: Finding Soul Care for Fellow Helpers & Caregivers with Dr. Holly Oxhandler
|
Mar 07, 2022 |
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064: Hope & Healing for Addressing Spiritual Abuse and Religious Trauma with Dr. Justin Holcomb
|
Feb 21, 2022 |
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063: The Power of Walking in the Truth of Your Story with Karrie Garcia
|
Feb 07, 2022 |
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062: Overcoming the Limiting Beliefs Holding You Back This Year with Scott Erickson
|
Jan 17, 2022 |
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061: How to Get in the Habit of Mental Fitness with Dr. Shawn Talbott
|
Jan 11, 2022 |
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060: Processing Emotions Through a Practical & Biblical Lens with Jessica Hottle
|
Nov 29, 2021 |
|
059: The Basics of Wholesome Nutrition for Your Mind & Body with Alex Labson
|
Nov 22, 2021 |
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058: Attachment Styles Explained with Dr. Christie Kederian
|
Oct 11, 2021 |
|
057: How to be a Safe & Resourceful Space for Mental Health in the Church with Dr. Matthew Stanford
|
Oct 04, 2021 |
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056: Holding on When You Want to Let Go with Sheila Walsh
|
Sep 27, 2021 |
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055: Mental Health Basics: The Benefits of Faith-based Meditation & Mindfulness with Neil Ahlsten
|
May 17, 2021 |
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054: Mental Health Basics: Signs of Anxiety & Panic Attacks with Dr. Ali Mattu
|
May 10, 2021 |
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053: Mental Health Basics: The Signs & Treatments for Depression with Dr. Diana Samuel
|
May 03, 2021 |
|
052: Intuitive Eating: Learning to Enjoy Food and Honor Our Bodies with Evelyn Tribole
|
Apr 05, 2021 |
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051: Addressing Domestic Abuse, the Role of Faith and Steps to Recovery with Dr. Shanita Brown
|
Mar 29, 2021 |
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050: Identifying the Subtle Fears that Hold Us Back with Kat Harris
|
Mar 15, 2021 |
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049: Eat to Beat Depression & Anxiety with Dr. Drew Ramsey
|
Mar 08, 2021 |
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BONUS: An Honest Conversation on Public Scandal & Abuse in the Church and Healing Forward with Kristina DTR & Anthony Pierri
|
Mar 04, 2021 |
|
048: Simple, Scientifically Proven Ways to Renew Negative Thought Habits with Dr. Caroline Leaf
|
Mar 01, 2021 |
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047: How to Handle & Heal From Rejection with Kait Warman
|
Feb 22, 2021 |
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046: Understanding Spiritual Bypassing & Words that Help Healing with Dr. Alison Cook
|
Feb 15, 2021 |
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045: How Faith & Therapy Integrate In Mental Health Treatments with Dr. Holly Oxhandler
|
Feb 08, 2021 |
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044: Single Motherhood, Divorce, & Holding onto Faith When Life Doesn’t Go As Planned with Toni Collier
|
Feb 01, 2021 |
|
043: Addressing Common Stigmas About Faith & Mental Health with Hannah Brencher
|
Jan 18, 2021 |
|
042: Signs of Spiritual Abuse & Beginning Recovery with Dr. Diane Langberg
|
Jan 11, 2021 |
|
041: Dating with a Diagnosis with Christian Wilson
|
Dec 07, 2020 |
|
040: How to Have an Emotionally and Spiritually Healthy Community with Michel Hendricks
|
Nov 23, 2020 |
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039: When to Walk Away: A Biblical Approach to Setting Boundaries with Toxic Relationships with Gary Thomas
|
Oct 19, 2020 |
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038: Navigating Mental Health in the Spotlight with Jamie Grace
|
Oct 10, 2020 |
|
037: How to Heal & Optimize Your Brain Health with Dr. Titus Chiu
|
Oct 05, 2020 |
|
036: This is Your Brain on Food with Dr. Uma Naidoo
|
Sep 07, 2020 |
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035: When Your Spouse is Struggling with Addiction: An Honest Conversation with Leah Grey
|
Aug 17, 2020 |
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034: Where Faith Meets Suffering & Unexpected Loss with Jennie Lusko
|
Jul 20, 2020 |
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033: Imposter Syndrome & Stepping Out in Faith When Life Plans Change with Paula Faris
|
Jul 13, 2020 |
|
032: The Theology of Racial Justice and Reconciliation in the Church with Dr. Derwin Grey
|
Jun 23, 2020 |
|
031: Better Together: Being an Ally to Racial Justice in the Church & the World with Ashley Abercrombie
|
Jun 16, 2020 |
|
030: A Conversation on Race, Justice & the Church with Jemar Tisby
|
Jun 05, 2020 |
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029: How Faith & Spiritual Formation Are Shaped in the Brain with Dr. Jim Wilder
|
Jun 01, 2020 |
|
028: Shame vs Grace Based Faith with Dr. Shawn Horn
|
May 14, 2020 |
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027: How to Manage Anxiety & OCD During Covid19 with Dr. Vania Manipod
|
May 04, 2020 |
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026: Staying Mentally Grounded & Refreshed During Covid19
|
Apr 06, 2020 |
|
025: Navigating Faith, Mental Health, & Infertility with Alexandra Thompson
|
Mar 02, 2020 |
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024: Finding Healing & Growth Through the Art of Storytelling with Morgan Harper Nichols
|
Feb 24, 2020 |
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023: Therapy 101: How to Start, What to Expect, Where to Look with Dr. David Susman
|
Feb 19, 2020 |
|
022: The Messages Our Bodies Send Us: A Holistic Perspective on Faith, Embodiment & Mental Health with Brooke Boon
|
Feb 10, 2020 |
|
021: How to Develop a More Grounded, Emotionally Healthy Life with Dr. Alison Cook
|
Feb 03, 2020 |
|
020: Overcoming Parental Anxiety and Mom Guilt with Dr. Ann-Louise Lockhart
|
Jan 27, 2020 |
|
019: A Conversation on Identity & Black Male Mental Health with Rwenshaun Miller
|
Jan 20, 2020 |
|
018: Addressing Unresolved Trauma and the Journey to Healing with Aundi Kolber
|
Jan 14, 2020 |
|
017: Healing From Church Hurt & Recovering Your Faith with Mike Foster
|
Dec 30, 2019 |
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016: Staying True to Yourself & Guarding Your Mind in a Social Media World with Jordan Lee Dooley
|
Dec 20, 2019 |
|
015: Loss, Loneliness and Seasonal Depression During the Holidays with Dr. Christina Iglesia
|
Dec 08, 2019 |
|
014: A Medical Understanding of Mental Health & Illness with Dr. David Puder
|
Nov 01, 2019 |
|
013: From Pastor to Psych Ward: A Real Conversation on Mental Health at the Pulpit with Steve Austin
|
Oct 08, 2019 |
|
012: Understanding the Dynamics of Trauma & PTSD for Recovery and Healing with Dr. Thema
|
Sep 22, 2019 |
|
011: How to Heal and Move Forward From a Devastating Break Up with Kait Warman
|
Sep 09, 2019 |
|
010: Surviving Suicide and Thriving Beyond a Diagnosis with T-Kea Blackman
|
Sep 02, 2019 |
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009: A Clinical & Biblical Perspective on Mental Health with Dr. Matthew Stanford
|
Jun 28, 2019 |
|
008: Coping with Grief and Loss with Dr. Therese Mascardo
|
May 07, 2019 |
|
007: A Holistic Approach to Nutrition, Mental Health and the Gut-Brain Connection with Dr. Janelle Sinclair
|
Feb 14, 2019 |
|
006: Social Anxiety- When You're Obsessed with What People Think About You
|
Jan 31, 2019 |
|
005: The Struggles of Loneliness and Building Real Relationships
|
May 27, 2018 |
|
004: Codependency and Encouraging Real Change in a Toxic Relationship
|
Apr 23, 2018 |
|
003: Trauma, Fear and the Brain on Anxiety
|
Sep 19, 2017 |
|
002: Finding God's Purpose Through Depression
|
Sep 01, 2017 |
|
001: "Why Did You Decide to Pursue Faith and Mental Health?"
|
Aug 05, 2017 |