Confessions of an Obese Child: Mastering Weight Management, Food Addiction
By A. Gregory Luna
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by A. Gregory Luna
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 17
Reviews: 0
Episodes: 99
Description
This series details the struggles and victories of Albert Gregory, a formerly morbidly obese child and adolescent. He lost over 100 lbs. & has kept it off for over 27+ years! The first 20 episodes are dealt with in vignettes highlighting singular moments in his childhood. From episodes 22 to present, it deals with post-weight loss struggles. From dealing with continued disordered eating, body dysmorphia, and more. Mostly how the coping mechanisms developed in childhood continue to sabotage his personal and professional life. Interviews of formerly obese people are sprinkled in as well. Gregory has kept over 100 lbs. off for over 25 years. His website www.naturopathicearth.com contains articles on how you can accomplish the same feat. This e-book “Confessions of an Obese Child” is available on Kindle and Nook. His main podcast series, Holistic Health News, covers medical coverups, clean eating and weight loss tips, holistic/naturopathic approaches to wellness and more.
| Episode | Date |
|---|---|
|
#453/#180/#95: Takeaways Of My Daily Fasting For 9 Years Straight
|
Jan 15, 2024 |
|
#449/#176/#94: Oprah’s “Ozempic” Weight Loss Is A “Faustian Pact” w/ The Devil, “Body Positive” Shaming, & More!
|
Dec 18, 2023 |
|
#447/#175/#93: How Too Much Leisure Time Has Destroyed Us
|
Dec 04, 2023 |
|
#446/#174/#92: How We Have Utterly Corrupted Thanksgiving
|
Nov 27, 2023 |
|
#445/#173/#91: 4 Reasons We Are The Fattest We’ve Ever Been In American History…& How To Stop It!
|
Nov 20, 2023 |
|
#442/#170/#90: What We MUST Glean From “Friends” Matthew Perry’s Untimely Death
|
Oct 30, 2023 |
|
#435/#88: The #1 Mistake 80% Of People Do On Cardio
|
Sep 04, 2023 |
|
#434/#87: The Addict’s Dilemma: Control One Aspect Of It, It Comes Out Another Way…Lena Dunham Case Study
|
Aug 28, 2023 |
|
#433/#164/#86: New Study Demonstrates Canola Oil (Found In ALL Processed Foods) Linked To Obesity, Alzheimer’s & More!
|
Aug 21, 2023 |
|
Contest Announcement!
|
Jul 26, 2023 |
|
Gregory 101 Personal Episode. Want To Know My Backstory?
|
Jul 10, 2023 |
|
#424/#159/#85:Case Study On “Body Positive” Cognitive Dissonance: The Singer, Lizzo
|
Jun 19, 2023 |
|
#421/#157/#84: Should You Try “One Meal A Day” (OMAD) For Weight Loss & Biohacking Benefits?
|
May 29, 2023 |
|
#416/#83: “Mike & Molly” TV Actor Loses 150 lbs. & Speaks Openly About Obesity Sucking
|
Apr 24, 2023 |
|
#410/#152/#82: Gwyneth Paltrow Gets “Fit-Shamed” By Fatties For Embracing Paleo Lifestyle. Envy Pervades!
|
Mar 20, 2023 |
|
#405/#148/#81: Weight Loss Sensation, Ozempic/Wegovy, Linked To Thyroid & Pancreatic Cancer. Avoid!!!!!
|
Feb 13, 2023 |
|
#404/#80: Take Accountability & Stop Blaming Others If Your Life Is F-ed Up
|
Feb 06, 2023 |
|
#403/#79: 5 Proofs America Is In A Collective Depression
|
Jan 30, 2023 |
|
#402/#78: Singer Sam Smith Gains Lots Of Weight, Pushes “Body Positive” Poison, & Why This Is Bad
|
Jan 25, 2023 |
|
#392/#141/#77: #1 Evidence Someone Is Obese…Look At Their Grocery Cart!
|
Dec 05, 2022 |
|
#387: Being A Gentleman Means Minimize Your Sarcasm & Cynicism
|
Nov 17, 2022 |
|
#379/#76: Strip Away The Cognitive Dissonance: No One Wants To Look At Obese People
|
Oct 17, 2022 |
|
#378/#75: 3 Lies The Obese & Addicts Tell Themselves
|
Oct 15, 2022 |
|
#334/#74: How The “Body Positive Movement” Is About Hate, Adele & Rebel Wilson “Fit-Shaming,” & More!
|
Dec 03, 2021 |
|
#324/#108/#73 Rumination On My 1st Dr.’s Appointment In 6 Years
|
Oct 11, 2021 |
|
#313/#72: Childhood Trauma Linked To Higher Rates Of Autoimmune Diseases, Addictions, Shorter Life Expectancies
|
Aug 13, 2021 |
|
#308/#104/#72: 20 Signs You Are A Neurotic…Like Me
|
Jul 21, 2021 |
|
#301/#71: How My Relationship w/ God & His Church Saved Me
|
Jun 11, 2021 |
|
#70: 30th Anniversary of 100 lb. Weight Loss
|
May 05, 2021 |
|
#69: I’ve Gained 25 Pounds!
|
Mar 10, 2021 |
|
#68: How Fasting Obliterated My Binge Eating Impulse
|
Jan 26, 2021 |
|
#67: How “Revenge Of The Nerds” Movie Saved My Life
|
Dec 17, 2020 |
|
#322/#66: How Not To Binge Your Way Through Election Day Stress
|
Nov 05, 2020 |
|
#265/#65: New FDA Advisory Committee Pushing to Lower Recommended Daily Sugar Intake From 10% to 6%. Bravo!
|
Oct 01, 2020 |
|
#300/#64: How To Deal w/ Middle Age Weight Gain
|
Sep 01, 2020 |
|
#63: The “Covid 15” Weight Gain Anxiety
|
Aug 11, 2020 |
|
#256/#62: Interview With Lifelong Inveterate Alcoholic, Will.
|
Jul 21, 2020 |
|
#61: No One Prefers To Be With A Fat Partner
|
Jul 02, 2020 |
|
#60: How I Deal With Depression & Suicidal Thoughts
|
Jun 09, 2020 |
|
Obese Child #59: Self-Quarantine Triggers Childhood Abandonment Memories
|
May 01, 2020 |
|
#58: Childhood Trauma = Addictions
|
Apr 02, 2020 |
|
#235/#57: 42% of U.S. Is Obese. Do Something About It!
|
Mar 02, 2020 |
|
#231/#56: 8 Signs You Are Neurotic
|
Feb 10, 2020 |
|
#55: Adele’s “Fit Shaming” Attacks; Body Positive Movement Hurts People
|
Jan 23, 2020 |
|
#54/#223: Average Height & Weight Of American Man/Woman
|
Dec 16, 2019 |
|
#53: Netflix’s TV Show “Insatiable.” “Fattie” Turned “Hottie”
|
Nov 14, 2019 |
|
#214/#52: Fear of Regaining Weight…Interview with Teresa, a 39-year-old female, who recently lost 50 lbs.
|
Oct 14, 2019 |
|
#214/#51: End the Intergenerational Trauma
|
Oct 09, 2019 |
|
Obese Child #50: Interview with Britney
|
Sep 12, 2019 |
|
Obese Child #49: They Want You To Stay Fat
|
Aug 13, 2019 |
|
Obese Child #48: Harder To Be Fat in 80s or Now?
|
Jul 03, 2019 |
|
Obese Child #47: Interview With Jimmy
|
Jun 11, 2019 |
|
Obese Child #46: Take Accountability For Being Fat
|
May 08, 2019 |
|
Obese Child #45: Obese & Rich, or Poor & Normal?
|
Apr 03, 2019 |
|
Obese Child #44: The Hypocrisy Of The Ideal Body Type
|
Mar 06, 2019 |
|
Obese Child #43: Survivor’s Guilt
|
Jan 22, 2019 |
|
#42: 1 in 3 Choose Depression, Alcoholism, Lose 10 Years of Life Than Be Fat
|
Dec 19, 2018 |
|
Obese Child #41: Post Weight-Loss Stretch Marks & Loose Skin Acceptance
|
Nov 07, 2018 |
|
#154/#40: 17 Drugs That May Make You Fat
|
Oct 22, 2018 |
|
Obese Child #39: Interview with Debra
|
Aug 14, 2018 |
|
#123/#38: How The Body Positive Movement Damages Obese People
|
Jun 29, 2018 |
|
Obese Child #37: Interview with Heather
|
May 29, 2018 |
|
Obese Child #36: 27th Anniversary Of My Weight Loss
|
May 04, 2018 |
|
#35/#99: The Link Between Childhood Trauma And Obesity
|
Apr 03, 2018 |
|
Obese Child #34: Current Weight Gain Anxiety
|
Feb 13, 2018 |
|
Obese Child #33: 6 Ways Growing Up Obese Made Me A Better Person
|
Jan 10, 2018 |
|
Obese Child #32: How Growing Up Obese Affected My Relationships
|
Dec 24, 2017 |
|
Obese Child #31: 9 Steps To Curb Binge Eating Demons
|
Nov 28, 2017 |
|
Obese Child #30: The Halloween Binge
|
Nov 01, 2017 |
|
Obese Child #29: The Diminished Palate
|
Oct 18, 2017 |
|
Obese Child #28: The Imprisoned Orthorexic
|
Oct 02, 2017 |
|
Obese Child #27: The Exercise Addict
|
Sep 17, 2017 |
|
Obese Child #26: The Stocky Son
|
Aug 31, 2017 |
|
Obese Child #25: Food As My Mistress
|
Aug 16, 2017 |
|
Obese Child #24: College Dysfunction
|
Jul 24, 2017 |
|
Obese Child #23: The First Kiss
|
Jul 10, 2017 |
|
Obese Child #22: How Did I Lose My Weight?
|
Jun 28, 2017 |
|
Obese Child #21: Cutting & Suicidal Ideation
|
Jun 16, 2017 |
|
Obese Child #20: The Opposite Sex
|
Jun 01, 2017 |
|
Obese Child #19: The Popular Brother
|
May 18, 2017 |
|
Obese Child Anniversary Special
|
May 05, 2017 |
|
Obese Child #18: The Lumbering Athlete
|
May 03, 2017 |
|
Obese Child #17: The Amusement Park Ridicule
|
Apr 12, 2017 |
|
Obese Child #16: The Cancer Hospital
|
Apr 06, 2017 |
|
Obese Child #15: The Volatile, Cancer Doctor
|
Mar 28, 2017 |
|
Obese Child #14: The Big & Tall Store
|
Mar 21, 2017 |
|
Obese Child #13: The Summer Camp Taunting
|
Mar 15, 2017 |
|
Obese Child #12: The Swimming Pool Trauma
|
Mar 08, 2017 |
|
Obese Child #11: The Competitive Eater
|
Mar 01, 2017 |
|
Obese Child #10: The Convenience Store
|
Feb 23, 2017 |
|
Obese Child #9: The Bicycle Seat
|
Feb 17, 2017 |
|
Obese Child #8: Binge Eater
|
Feb 15, 2017 |
|
Obese Child #7: The Training Bra
|
Feb 14, 2017 |
|
Obese Child #6: Presidential Fitness Test
|
Feb 13, 2017 |
|
Obese Child #5: Gym Class Trauma
|
Feb 12, 2017 |
|
Obese Child #4: Locker Room Mortification
|
Feb 12, 2017 |
|
Obese Child #3: Panic Attacks
|
Feb 08, 2017 |
|
Confession #1: Why did I Become Fat?
|
Feb 04, 2017 |
|
Confessions of an Obese Child: Prologue
|
Jan 29, 2017 |