The Growth Project

By Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer

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Category: Management

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Subscribers: 9
Reviews: 0
Episodes: 275

Description

Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.

Episode Date
Episode 275: Five Keys to Living in "The Gap"
May 01, 2024
Episode 274: Elevating Performance Through Meditation with Chad McGehee
Apr 24, 2024
Episode 273: Why Curiosity Matters
Apr 17, 2024
Episode 272: Look Deeper
Apr 10, 2024
Episode 271: Entrepreneurial Insights from GenTeal Co-Founder Blake Dubinski
Apr 03, 2024
Episode 270: How to Lose Your Edge
Mar 27, 2024
Episode 269: Reinvigorate Your Resolutions
Mar 20, 2024
Episode 268: The Blueprint for Enhancing Your Hiring Process
Mar 13, 2024
Episode 267: Removing Bias in Team Selection
Mar 06, 2024
Episode 266: Failure is Necessary
Feb 28, 2024
Episode 265: Turning Pain Into Purpose with John “Redd” Martin
Feb 21, 2024
Episode 264: Unlocking Human Potential with Clemson Baseball Head Coach Erik Bakich
Feb 14, 2024
Episode 263: Proven Strategies to Strengthen Learning on Your Team
Feb 07, 2024
Episode 262: The Powerful Science Behind Reading
Jan 31, 2024
Episode 261: Oregon Football Quarterback Bo Nix' Formula for Success: Preparation and Humility
Jan 24, 2024
Episode 260: Learning from Nick Saban’s Playbook for Sustained Success
Jan 17, 2024
Episode 259: Enhance Your Life Through Journaling
Jan 10, 2024
Episode 258: Strategic Goal Setting for the New Year
Jan 03, 2024
Episode 257: How to Position Yourself for Success in 2024
Dec 27, 2023
Episode 256: Don’t Keep it in Moderation
Dec 20, 2023
Episode 255: Skillful Self-Reflection
Dec 13, 2023
Episode 254: Reaching Big Dreams by Starting Small
Dec 06, 2023
Episode 253: Uncovering the Story - Ken Rosenthal's Journey in Sports Journalism
Nov 29, 2023
Episode 252: The Benefits of Gratitude
Nov 22, 2023
Episode 251: Ownership Matters
Nov 15, 2023
Episode 250: Embracing Growth - Key Lessons from 250 Episodes
Nov 08, 2023
Episode 249: Almost - The Crossroads of Success and Setback
Nov 01, 2023
Episode 248: The Transformative Power of Experiential Learning
Oct 25, 2023
Episode 247: The Myth of Relentless Commitment with Dr. David Eccles
Oct 18, 2023
Episode 246: Balancing Consistency and Intensity to Sustain Success
Oct 11, 2023
Episdoe 245: From Vision to Execution - Unpacking Mnemonic Devices
Oct 04, 2023
Episode 244: Stepping Into Innovation with Nike's Bronson Yim
Sep 27, 2023
Episode 243: Do You Really Understand Your Impact on Those Around You?
Sep 20, 2023
Episode 242: Transformational Learning and the Hero’s Journey
Sep 13, 2023
Episode 241: Rising from Rock Bottom - Finding Strength in Mindfulness with Sole Cole
Sep 06, 2023
Episode 240: Crafting a Championship Mindset in College Football - What It Takes to Build a Winning Program
Aug 30, 2023
Episode 239: Behind the Uniform with Oregon Football's Kenny Farr
Aug 23, 2023
Episode 238: Finding the Sweet Spot of Humility
Aug 16, 2023
Episode 237: Rise and Thrive - Building an Effective Morning Routine
Aug 09, 2023
Episode 236: How to Make a Decision
Aug 02, 2023
Episode 235: Burning the Boats with Atlanta Braves Bullpen Coach Drew French
Jul 26, 2023
Episode 234: Building Championship Teams and Leading Change with Dr. Hector Morales
Jul 19, 2023
Episode 233: You Won't Regret...
Jul 12, 2023
Episode 232: Finding Value in Both the "Old" and "New" School Approaches
Jul 05, 2023
Episode 231: Sustaining Excellence Over Time
Jun 28, 2023
Episode 230: The Journey of Dan Lanning, Oregon Football Head Coach
Jun 21, 2023
Episode 229: When Being "Old School" Limits Growth
Jun 14, 2023
Episode 228: Investing in Relationships to Forge a Championship Team with Coach Kirby Smart
Jun 07, 2023
Episode 227: Conduit of Dreams with Professional Baseball Scout Steve Williams
May 31, 2023
Episode 226: Building a Sustainable Culture of Excellence with Coach Jimmie Williams
May 24, 2023
Episode 225: Be Where Your Feet Are with Jack Podlesny
May 17, 2023
Episode 224: Win the Battle of You vs You
May 10, 2023
Episode 223: Supercharge Your Productivity
May 03, 2023
Episode 222: Overcoming Fear for Personal Growth
Apr 26, 2023
Episode 221: The Three Types of People That Can Damage Your Organization
Apr 19, 2023
Episode 220: Run Your Own Race
Apr 12, 2023
Episode 219: Are You Willing to Be Coached?
Apr 05, 2023
Episode 218: The Fundamental Differences Between Coaching and Criticizing
Mar 29, 2023
Episode 217: Unlocking a Team's Extraordinary Potential with Dr. John Ross
Mar 22, 2023
Episode 216: Curiosity Enhances Learning with Dr. Chris Carr
Mar 15, 2023
Episode 215: Don't Be Afraid to Say Yes with Kosha Irby
Mar 08, 2023
Episode 214: Commitment vs. Obsession
Mar 01, 2023
Episode 213: Performance Psychology Q&A with Dr. Milt Lowder
Feb 22, 2023
Episode 212: The Psychology of Pain and Resilience with Dr. John Lefebvre
Feb 15, 2023
Episode 211: It's All About the Process
Feb 09, 2023
Episode 210: Excellence is Expensive
Feb 01, 2023
Episode 209: Ten Factors to Drive Success That Require No Talent
Jan 25, 2023
Episode 208: A Leader Worth Following - Dr. Martin Luther King Jr.
Jan 18, 2023
Episode 207: Success Leaves Clues - Reflecting on Georgia Football's Back-to-Back National Championship Wins
Jan 12, 2023
Episode 206: How Failure Can Lead to Success with Atlanta Braves' Kyle Wright
Jan 05, 2023
Episode 205: The Best of 2022
Dec 28, 2022
Episode 204: Dad Hours with Brandon Swan
Dec 21, 2022
Episode 203: How to Be Mediocre
Dec 14, 2022
Episode 202: Embracing Blue Sky Thinking with David Baker
Dec 07, 2022
Episode 201: Four Ways to Win December
Dec 01, 2022
Episode 200: Podcasting & Personal Growth - Celebrating The Growth Project
Nov 23, 2022
Episode 199: Gratitude in Action
Nov 16, 2022
Episode 198: The U.S. Military & Legendary Mentors: The Road to Professional Baseball with Colorado Rockies' Dr. Douglas Chadwick
Nov 09, 2022
Episode 197: Season Breakdown with Atlanta Braves' Spencer Strider
Nov 02, 2022
Episode 196: The Making of a Navy SEAL with Cameron Johnston
Oct 26, 2022
Episode 195: Winning at Home
Oct 19, 2022
Episode 194: Five Factors That Inhibit a Team Player Mentality
Oct 12, 2022
Episode 193: Key Lessons from Top Gun: Maverick
Oct 05, 2022
Episode 192: Six Ways Leaders Can Embed Culture
Sep 28, 2022
Episode 191: No Limits, No Regrets with Velda Hughes
Sep 21, 2022
Episode 190: Impacting the Built Environment with Tyson Smoak, Stuart Wyeth, and Ross Kester
Sep 14, 2022
Episode 189: Maintaining Effective Leadership Over 30 Years with Sarah Reesman
Sep 07, 2022
Episode 188: Growing Proactively
Aug 31, 2022
Episode 187: The Law of Value with Carl Sobocinski
Aug 24, 2022
Episode 186: Jay Lowder, Something to Be Proud Of
Aug 17, 2022
Episode 185: Own Your Culture with Brett Putter
Aug 10, 2022
Episode 184: Cultivating an Entrepreneurial Mindset with Ryan Johnston and Ryan Heafy
Aug 03, 2022
Episode 183: The Importance of Checkpoints in Completing Goals
Jul 27, 2022
Episode 182: Why Just Thinking Positively Doesn't Always Work
Jul 20, 2022
Episode 181: Mount Rushmore Series - Athletes
Jul 13, 2022
Episode 180: The Psychology of Shrinking Margins
Jul 06, 2022
Episode 179: Changing from the Inside Out
Jun 29, 2022
Episode 178: Getting Inside the Mindset of a Trailblazer - Thoughts from Lisa Byington
Jun 22, 2022
Episode 177: Colin Powell's Rules of Leadership
Jun 15, 2022
Episode 176: The Impact of Organized Youth Sport on Mental Health
Jun 08, 2022
Episode 175: How to Change Pace with Summer
Jun 01, 2022
Episode 174: The Value of Leading from the Front and the Back
May 25, 2022
Episode 173: What We Can Learn From the Most Exciting Two Minutes in Sports
May 18, 2022
Episode 172: The Importance of Mental Health Awareness
May 11, 2022
Episode 171: Selecting the Mount Rushmore of Coaches
May 04, 2022
Episode 170: Leveraging Adversity to Reach the Pinnacle with Spencer Strider
Apr 27, 2022
Episode 169: Finding Your Voice with Jeremiah Dew
Apr 20, 2022
Episode 168: Living a Life Consistent With Your "Why" with Coach Matt Luke
Apr 13, 2022
Episode 167: Making an Impact with Cameron White
Apr 06, 2022
Episode 166: Food for Thought - Behavior Change for Healthy Living with Steve Benjamin
Mar 30, 2022
Episode 165: Pursuing Authenticity with Joe Cummings
Mar 23, 2022
Episode 164: The Search for True Purpose with Blaine Larsen
Mar 16, 2022
Episode 163: How to Enhance Engagement While Avoiding Burnout
Mar 09, 2022
Episode 162: The Power of Inner Belief with Bonnie Bernstein
Mar 02, 2022
Episode 161: The True Measure of Success with Ben Martin
Feb 23, 2022
Episode 160: Super Bowl Storylines
Feb 16, 2022
Episode 159: Lessons Learned from Championship Teams
Feb 09, 2022
Episode 158: Why The Office's Michael Scott Is a Leader Worth Following
Feb 02, 2022
Episode 157: Success Is All About Relationships with Coach Mike Martin Jr.
Jan 26, 2022
Episode 156: Developing Grit and Growth Like a Marine with Dr. Lea Walsh
Jan 19, 2022
Episode 155: Failure is Growth with Dr. Kimberly Shaffer
Jan 12, 2022
Episode 154: New Year Special - Looking Back to Plan Ahead
Jan 05, 2022
Episode 153: AMPLOS Team Series - Part 4 with Dr. Cory Shaffer
Dec 29, 2021
Episode 152: Finding Clarity in Your Calling with Coach Bob Richey
Dec 22, 2021
Episode 151: Clemson Soccer's George Marks on Growth, Balance, & Winning a National Championship
Dec 15, 2021
Episode 150: The Psychology of the Coaching Carousel
Dec 08, 2021
Episode 149: AMPLOS Team Series - Part 3 with Dr. Drew Brannon
Dec 01, 2021
Episode 148: Thanksgiving Special - Gratitude in Action
Nov 24, 2021
Episode 147: AMPLOS Team Series - Part 2 with Dr. Milt Lowder
Nov 17, 2021
Episode 146: When One Door Closes, Another One Opens with Kent Barber
Nov 10, 2021
Episode 145: AMPLOS Team Series - Part 1 with Dr. Katie Nichols
Nov 03, 2021
Episode 144: Maximizing Human Potential with Dr. Angus Mugford
Oct 27, 2021
Episode 143: Why Ted Lasso Is a Leader Worth Following
Oct 20, 2021
Episode 142: Iron Woman with Jackie Faye
Oct 13, 2021
Episode 141: Extraordinary Teams Are Made of Extraordinary Teammates with Joan Ryan
Oct 06, 2021
Episode 140: Playing the Hand You're Dealt with Brian Hastings
Sep 29, 2021
Episode 139: Being Open to Opportunity with Cindy Miller
Sep 22, 2021
Episode 138: Environments Matter
Sep 15, 2021
Episode 137: Success & Setbacks - Reflecting on the Clemson/Georgia Football Game
Sep 08, 2021
Episode 136: Lifelong Learning with Mike Noonan
Sep 01, 2021
Episode 135: Developing Personal Accountability
Aug 25, 2021
Episode 134: Finding Your "Why" with William Qualkinbush
Aug 18, 2021
Episode 133: How to Beat Burnout with Dr. Bob Eklund
Aug 11, 2021
Episode 132: The Olympic Experience with Dorian Scott
Aug 04, 2021
Episode 131: The Costs of Leadership with Josh Brooks
Jul 28, 2021
Episode 130: Navigating Disappointment
Jul 21, 2021
Episode 129: The Link Between Belonging & Psychological Safety
Jul 14, 2021
Episode 128: The Power of People-Centered Leadership with Dave Ridley
Jul 07, 2021
Episode 127: The Evolution of a Coaching Philosophy with Ken Harnden
Jun 30, 2021
Episode 126: Building Buy-In from the Beginning
Jun 23, 2021
Episode 125: Three Fundamental Roles of a Father
Jun 16, 2021
Episode 124: High Performance with Dr. Brandon Marcello
Jun 09, 2021
Episode 123: Team Chemistry with Tom Black
Jun 02, 2021
Episode 122: Finding Purpose with Coach Logan Roberts
May 26, 2021
Episode 121: Co-Creating Greatness with Todd Billingsley
May 19, 2021
Episode 120: Preparing for Opportunity with Clemson's Associate AD of Football Administration, Woody McCorvey
May 12, 2021
Episode 119: Qualities of Elite Organizations
May 05, 2021
Episode 118: Are You Chasing Success or Perfection - Thoughts from Kelly Gramlich
Apr 28, 2021
Episode 117: NHL Player Selection and Team Development with Dr. Aimee Kimball
Apr 21, 2021
Episode 116: The Art of Reflection with Harvard Business School Professor Joseph Badaracco
Apr 14, 2021
Episode 115: MLB and the Power of Perspective
Apr 07, 2021
Episode 114: March Madness & Managing Expectations
Mar 31, 2021
Episode 113: Is My Leadership Worth Following?
Mar 24, 2021
Episode 112: Reflecting on a Year With Covid-19
Mar 17, 2021
Episode 111: Leading the Millennial Generation
Mar 10, 2021
Episode 110: Dr. David Eccles on the Psychology of Rest
Mar 03, 2021
Episode 109: Approaching Reviews with Vulnerability, Authenticity, and Strength
Feb 25, 2021
Episode 108: Would Your Leadership Pass a Reliability Test?
Feb 17, 2021
Episode 107: High Performance Environments - A Conversation with Military Special Operators
Feb 10, 2021
Episode 106: Why Leadership Retreats Matter
Feb 03, 2021
Episode 105: Crucial Moments
Jan 27, 2021
Episode 104: Remembering Kobe Bryant - A Tribute to the Black Mamba
Jan 20, 2021
Episode 103: The Leadership Journey - UGA AD Josh Brooks
Jan 13, 2021
Episode 102: Why Your Team Isn't Motivated: A Hall of Fame Coach's Insights, Part 2
Jan 07, 2021
Episode 101: Why Your Team Isn’t Motivated - A Hall of Fame Coach’s Insights, Part 1
Dec 30, 2020
Episode 100: Dabo Swinney & Clemson Football's Standard of Excellence
Dec 23, 2020
Episode 99: Building a Winning Culture with Coastal Carolina's Jamey Chadwell
Dec 17, 2020
Episode 98: Team Chemistry
Dec 09, 2020
Episode 97: How To Build a Championship Team Culture
Dec 02, 2020
Episode 96: Thanksgiving Special - How Gratitude Shapes Our Thinking
Nov 25, 2020
Episode 95: Challenging Status Quo - Bryson DeChambeau and the Hunt for Blue Oceans
Nov 18, 2020
Episode 94: Burnout And The Importance Of Grit
Nov 03, 2020
Episode 93: A Comeback Story - 2020 MLB Comeback Player of the Year Daniel Bard
Oct 28, 2020
Episode 92: What Matters Most: Hall of Famer Gail Goestenkors
Oct 21, 2020
Episode 91: The Power Paradox of Leadership
Oct 14, 2020
Episode 90: Breaking Barriers - A New York Yankees Interview With Rachel Balkovec
Oct 07, 2020
Episode 89: Building and Leading A Successful Team
Sep 30, 2020
Episode 88: Suicide Prevention Month
Sep 24, 2020
Episode 87: Attaining Elite Performance
Sep 16, 2020
Episode 86: Emotional Reasoning
Sep 11, 2020
Episode 85: The Mindset of An Olympian
Sep 02, 2020
Episode 84: High Performance Leadership - Part 3
Aug 26, 2020
Episode 83: High Performance Leadership - Part 2
Aug 19, 2020
Episode 82: High Performance Leadership - Part 1
Aug 12, 2020
Episode 81: Reflection - Why it Works, What Gets in the Way, and How to Practice It
Aug 06, 2020
Episode 80: Honesty, Collaboration, Feedback - The Marks of Authentic Leadership
Jul 29, 2020
Episode 79: Happiness, Results, Growth - Pursue or Ensue?
Jul 22, 2020
Episode 78: Build The Foundation
Jul 15, 2020
Episode 77: Three Lessons From Nike's Breaking2 Documentary
Jul 08, 2020
Episode 76: Finding The Best Version Of Ourselves
Jul 01, 2020
Episode 75: Three Internal Voices
Jun 24, 2020
Episode 74: Rick Woolworth - What Role Does Mentorship Play In Success?
Jun 17, 2020
Episode 73: Mike Noonan - Learning Requires Humility
Jun 10, 2020
Episode 72: Personality Assessments
May 27, 2020
Episode 71: Heather Bowie Young - Adversity, Failure, & Gratitude
May 20, 2020
Episode 70: Re-engagement Mindset
May 13, 2020
Episode 69: Dr. Kimberly Shaffer - Performance Slumps
May 06, 2020
Episode 68: Casey Weathers - Put It All On The Line
Apr 29, 2020
Episode 67: Mike Freeman (MLB) - Maintaining Perspective & Finding Purpose
Apr 22, 2020
Episode 66: Robert John - Building A Winning Culture
Apr 14, 2020
Episode 65: Coach Shane Day - Pursuing Mastery
Apr 08, 2020
Episode 64: Three Things Leaders Can Do Now
Apr 01, 2020
Episode 63: COVID-19 - Part 4
Mar 27, 2020
Episode 62: COVID-19 - Part 3
Mar 24, 2020
Episode 61: COVID-19 - Part 2
Mar 18, 2020
Episode 60: COVID-19 - Part 1
Mar 16, 2020
Episode 59: Jamey Chadwell - Is It Really All About The Process?
Mar 11, 2020
Episode 58: Jason Cruise - Lead From The Front
Mar 05, 2020
Episode 57: Tom Black - What's More Important: The Process OR The Outcome?
Feb 26, 2020
Episode 56: Ryley Gilliam - The Rise and Fall of Pressure
Feb 19, 2020
Episode 55: Jeff Hull - Rising To Your Potential
Feb 13, 2020
Episode 54: Mamba Mentality - A Tribute to Kobe Bryant
Feb 05, 2020
Episode 53: Your Thinking Changes Everything
Jan 29, 2020
Episode 52: Josh Brooks and Freedom In Your Work
Jan 22, 2020
Episode 51: Transitions
Jan 17, 2020
Episode 50: Vulnerability, Authenticity, and Strength
Dec 23, 2019
Episode 49: Relationships
Dec 18, 2019
Episode 48: Shimmy Gray-Miller
Dec 12, 2019
Episode 47: Gratitude - Part 3
Nov 27, 2019
Episode 46: Gratitude - Part 2
Nov 20, 2019
Episode 45: Gratitude - Part 1
Nov 06, 2019
Episode 44: Servant Leadership
Oct 22, 2019
Episode 43: Humility - Part 2
Sep 27, 2019
Episode 42: Humility - Part 1
Sep 17, 2019
Episode 41: Habits - Part 2
Aug 29, 2019
Episode 40: Habits - Part 1
Aug 20, 2019
Episode 39: Michael Roth - Part 2
Aug 07, 2019
Episode 38: Michael Roth - Part 1
Jul 31, 2019
Episode 37: Mastery
Jul 24, 2019
Episode 36: Rick Franzblau on Mastery
Jul 17, 2019
Episode 35: Rudy Cox on Growth Mindset
Jul 03, 2019
Episode 34: Adversity and Failure
Jun 19, 2019
Episode 33: Dr. Nicholas Beck on Mental Toughness
Jun 12, 2019
Episode 32: Coach Amanda Butler on Adversity and Failure
Jun 05, 2019
Episode 31: Mental Toughness - Part 2
May 29, 2019
Episode 30: Mental Toughness - Part 1
May 22, 2019
Episode 29: Golfer Doc Redman
May 10, 2019
Episode 28: The Growth Project - Best of April
May 01, 2019
Episode 27: Focus - Part 2
Apr 17, 2019
Episode 26: Focus - Part 1
Apr 10, 2019
Episode 25: Art Seaver at Southern First Bank
Apr 03, 2019
Episode 24: Core Values
Mar 27, 2019
Episode 23: Positive Coaching
Mar 21, 2019
Episode 22: Coach Scott Fountain, Special Teams Coordinator at the University of Georgia
Mar 05, 2019
Episode 21: What's Your Why?
Feb 15, 2019
Episode 20: Ron Courson, ATC, PT, CSCS on Overcoming Setbacks
Jan 22, 2019
Episode 19: Obstacles to Growth
Jan 08, 2019
Episode 18: Project Aristotle - Part 3
Nov 16, 2018
Episode 17: Project Aristotle - Part 2
Oct 16, 2018
Episode 16: Project Aristotle - Part 1
Sep 11, 2018
Episode 15: The Importance of Recovery
Aug 22, 2018
Episode 14: Living According to Standards
Jul 11, 2018
Episode 13: Ryan Holiday on Philosophy, Success, and the Lifelong Journey of Personal Development
Jun 05, 2018
Episode 12: Lessons From the Masters
May 23, 2018
Episode 11: Reflection and the Ville to Ville
May 02, 2018
Episode 10: The Growth Mindset
Jan 26, 2018
Episode 9: Goals & Resolutions
Jan 15, 2018
Episode 8: Monte Lee
Dec 21, 2017
Episode 7: Scott Wigginton
Dec 15, 2017
Episode 6: Furman University Women’s Tennis Coach, Adam Herendeen
Nov 30, 2017
Episode 5: Pressure
Sep 15, 2017
Episode 4: Nik Conklin, New & Creative Media
Aug 24, 2017
Episode 3: Eddie Radwanski, Clemson Women's Soccer
Aug 24, 2017
Episode 2: Dabo Swinney, Clemson Football
Aug 24, 2017
Episode 1: Introduction to The Growth Project
Aug 21, 2017