The Process with CINCH Cycling
By Tom Danielson, Kourtney Compton, and Derek Brouwer
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Subscribers: 41
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Episodes: 97
Description
Tom Danielson on transformation through and with the sport of cycling. We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.
| Episode | Date |
|---|---|
|
How to Win
|
Mar 15, 2024 |
|
The Keys to Training Durability in Cycling / EP 89
|
Jan 24, 2024 |
|
Episode 88 - Creating Authentic and Durable Motivation
|
Nov 06, 2023 |
|
Episode 87 - Post Amputation / Unbound Gravel
|
Jun 08, 2023 |
|
Episode 86 - My Cancer Journey
|
May 16, 2023 |
|
Episode 85 - The Mid South Gravel: An In Depth Look
|
Mar 18, 2023 |
|
Episode 84 - How To Make Winter Training "Not Suck"
|
Nov 07, 2022 |
|
Episode 83 - Creating Momentum in Competition and in Life
|
Jul 19, 2022 |
|
Episode 82 - Goals
|
May 31, 2022 |
|
Episode 81 - Inside Lauren De Crescenzo's Tour of the Gila Win
|
May 06, 2022 |
|
Episode 80 - How To Go Into New Challenges With Confidence
|
Feb 16, 2022 |
|
Episode 79 - Creating Unstoppable Mental Strength
|
Feb 03, 2022 |
|
Episode 78 - Watts With Top EDM Artist and Producer Bear Grillz
|
Jan 26, 2022 |
|
Episode 77 - Overcoming Illness
|
Jan 18, 2022 |
|
Episode 76 - Tour de France Wrap Up
|
Oct 05, 2020 |
|
Episode 75 - Tour de France Stages 16 and 17
|
Sep 17, 2020 |
|
Episode 74 - Tour de France Stages 14 and 15
|
Sep 15, 2020 |
|
Episode 73 - Tour de France Stage 13 Analysis
|
Sep 11, 2020 |
|
Episode 72 - Tour de France Analysis Stages 6 - 12
|
Sep 11, 2020 |
|
Episode 71 - Tour de France Stages 4 - 5
|
Sep 02, 2020 |
|
Episode 70 - Tour de France Analysis Stages 1-3
|
Aug 31, 2020 |
|
Episode 69 - The Teams and Stage Breakdown of the 2020 Tour de France
|
Aug 25, 2020 |
|
Episode 68 - Criterium Dauphine Analysis & Tour de France Predictions
|
Aug 19, 2020 |
|
Episode 67 - Tour de France : Out of Quarantine a New Rival Emerges to Contend with Ineos
|
Aug 11, 2020 |
|
Episode 66 - The Unspoken Danger with Lauren De Crescenzo
|
Aug 09, 2020 |
|
Episode 65 - The Seven Stages of Race Success
|
May 19, 2020 |
|
Episode 64 - COVID - 19 : A Master Cyclist's First Hand Account from Contracting to Recovering
|
Mar 25, 2020 |
|
Episode 63 - Methods for Testing Performance In Cycling
|
Feb 28, 2020 |
|
Episode 62 - The Blueprint to Winning Gravel Events (and Dirty Kanza) with the Queen of Gravel, Alison Tetrick
|
Jan 15, 2020 |
|
Episode 61 - Changing the Game with ZWIFT CEO Eric Min
|
Jan 07, 2020 |
|
Episode 60 - High Intensity Interval Training for Cycling
|
Dec 24, 2019 |
|
Episode 59 - Strength Training for Cyclists with Allison Westfahl
|
Dec 19, 2019 |
|
Episode 58 - Climbing to the Top With Sepp Kuss
|
Dec 12, 2019 |
|
Episode 57 - Winning in the Business World with Former USPRO National Cycling Champion Marty Jemison
|
Dec 03, 2019 |
|
Episode 56 - Putting the Participant First with SBT GRVL Founder Mark Satkiewicz
|
Nov 21, 2019 |
|
Episode 55 - Overcoming Adversity with Levi Leipheimer
|
Nov 14, 2019 |
|
CINCH Workout Mix #4
|
Oct 29, 2019 |
|
Episode 54 - Inside Supplements and CBD with Top Formulator Sanjeev Javia
|
Oct 22, 2019 |
|
Episode 53- Four Secrets For Fall Training That Will Set You Up For Success
|
Oct 10, 2019 |
|
CINCH Workout Mix #3
|
Oct 02, 2019 |
|
Episode 52 - When What Seems Like the End is Just the Beginning
|
Sep 24, 2019 |
|
CINCH Workout Mix #2 - The Fire
|
Sep 15, 2019 |
|
Episode 51 - Summer Recap
|
Sep 09, 2019 |
|
CINCH Workout Music Mix #1
|
Sep 05, 2019 |
|
Episode 50 - Gravel Racing and Overcoming Fear
|
Aug 30, 2019 |
|
EPISODE 49 - CINCH My Ride Chicago
|
Jul 09, 2019 |
|
Episode 48 - How to Optimize Your Training Through Nutrition
|
Jun 18, 2019 |
|
Episode 47 - The first two weeks of the Giro and the new CON•CEPT Camp
|
May 28, 2019 |
|
Episode 46 - How Philippe Gilbert Won Paris Roubaix
|
Apr 18, 2019 |
|
Episode 45- Special Guest Pro Cyclist Zack Morris, Boulder Roubaix Recap, PowerTrain Zones, and 3 Sigma Nutrition
|
Apr 09, 2019 |
|
Episode 45- Special Guest Pro Cyclist Zack Morris, Boulder Roubaix Recap, PowerTrain Zones, and 3 Sigma Nutrition
|
Apr 09, 2019 |
|
Episode 44 - What Makes the CINCH System Unique
|
Apr 05, 2019 |
|
Episode 43 - Racing in the 24 Hours of the Old Pueblo
|
Mar 25, 2019 |
|
Episode 42 - How to Improve Your Indoor Training and Win From a Break Away
|
Feb 11, 2019 |
|
Episode 41 - The Process Radio - Music to Motivate You
|
Feb 01, 2019 |
|
Episode 40 - The Three Steps to Personal TransFORMation
|
Jan 28, 2019 |
|
The Process with CINCH Cycling Episode 39: Detailing What CINCH is all About on the Echelon Podcast
|
Jan 22, 2019 |
|
Episode 38 - How to get back into training after a forced or planned break.
|
Jan 15, 2019 |
|
Episode 37 - A Chat with Cycling Lawyer Megan Hottman
|
Jan 08, 2019 |
|
The Process Radio: Music to Enhance Your Training Vol I.
|
Jan 07, 2019 |
|
Episode 36 -- The Seven Deadly Sins of Winter Training
|
Dec 02, 2018 |
|
Episode 35 -- The Chewy Taste of Victory
|
Nov 02, 2018 |
|
Episode 34 -- All You Need is Love
|
Oct 18, 2018 |
|
Episode 33 -- Owning it
|
Sep 10, 2018 |
|
Episode 32 -- Coaches are Just like People too!
|
Aug 27, 2018 |
|
Episode 31 -- The Zones Are Real
|
Jul 29, 2018 |
|
Episode 30 -- Unleashing the Beast
|
Jul 09, 2018 |
|
Episode 29 -- Form Execution
|
Jun 09, 2018 |
|
Episode 28 -- Priming and Criteriums
|
May 13, 2018 |
|
Episode 27 -- How to be a Gravel Great
|
Apr 22, 2018 |
|
Episode 26 — The Race Season: It Begins!!!
|
Mar 25, 2018 |
|
Episode 25 -- Badass Cadence
|
Mar 12, 2018 |
|
Episode 24 -- The Power and the Wattage
|
Mar 04, 2018 |
|
Episode 23 - Phil Gaimon: “Making it in Professional Cycling and Beyond"
|
Feb 20, 2018 |
|
Episode 22 - Justin Barcia: "Giving up is Not in My Vocabulary"
|
Jan 11, 2018 |
|
Episode 21 -- More Than Enough Blame to Go Around
|
Jan 01, 2018 |
|
Episode 20 -- Yard Sale Your Off Season
|
Dec 19, 2017 |
|
Episode 19 -- The Cinch Culture in a Time of Crisis
|
Dec 04, 2017 |
|
Episode 18 -- El Tour de Tucson 2017 Recap
|
Nov 28, 2017 |
|
Episode 17 -- Interpersonal Relationships on the Bike & Beyond
|
Nov 19, 2017 |
|
Episode 16 -- Confident Podcast Legends
|
Nov 11, 2017 |
|
Episode 15 - Performing at a High Level
|
Nov 05, 2017 |
|
Episode 14 -- Living Your Why
|
Oct 24, 2017 |
|
Episode 13 -- Killing the Dreams
|
Oct 10, 2017 |
|
Episode 12 -- Analyze Your Ride!
|
Oct 02, 2017 |
|
Episode 11.5 -- Rollfast Gran Fondo
|
Sep 13, 2017 |
|
Episode 11 -- Science!
|
Sep 13, 2017 |
|
Episode 10 -- High-fiving the Alley Cats
|
Sep 04, 2017 |
|
Episode 09 -- No Parachute
|
Aug 28, 2017 |
|
Episode 08 -- Bathtub of Blizzards
|
Aug 21, 2017 |
|
Episode 07 -- CINCH by Candlelight
|
Aug 19, 2017 |
|
Episode 05 -- TdF Final Recap, Cinch League, and CHAZ!
|
Aug 19, 2017 |
|
Episode 04 -- TdF Recap, Review, Questions and Feedback
|
Aug 19, 2017 |
|
Episode 03 -- TdF Review, Recap, Questions, Skype, and Body Image
|
Aug 19, 2017 |
|
Beyond Goals - How to use cycling to achieve your mission.
|
Aug 18, 2017 |
|
Episode 02 -- TdF Recap and QUESTIONS!
|
Aug 18, 2017 |
|
Tomcast 01 -- TdF Stage Five Recap
|
Aug 15, 2017 |