Chats with Cat
By Cat Lantigua
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Image by Cat Lantigua
Category: Personal Journals
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Subscribers: 3
Reviews: 0
Episodes: 119
Description
Cat Lantigua is a Dominican-American facilitator and community architect dedicated to building spaces that foster soul-centered conversations and connections. She is the Founder and CEO at Goddess Council, a sisterhood and wellness community for women seeking deep connections, opportunities to heal, new meaningful friendships, and joy! The mission of this show is to showcase Cat's personal journey of self-actualizing, overcoming fears, and paving the way for her soul's purpose to shine through, while amplifying the voices of women and millennials impacting the culture for our highest good.
Keep up with Cat in between episodes by following her on Instagram @cat.lantigua
You can also message her directly via email at cat@catlantigua.com
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
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season 4 finale: life update and what's next
|
May 31, 2023 |
|
people like me aren't supposed to risk like this
|
May 24, 2023 |
|
natalie edgar: transforming through motherhood, the 4th trimester, community gaps, and re-parenting
|
May 10, 2023 |
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melanie santos: community leadership, being awake to life, and enforcing energetic boundaries
|
May 03, 2023 |
|
detachment ftw
|
Apr 26, 2023 |
|
kute blackson: surrendering to life, witnessing the magical journey of self-evolution without attachment, and remembering our 'why'
|
Apr 19, 2023 |
|
we're too close to give up now
|
Mar 15, 2023 |
|
geminelle: mantra loops, creative process, spiritual alignment, and post-2020 self-preservation practices
|
Mar 01, 2023 |
|
turning pro *for self*
|
Feb 22, 2023 |
|
imani ellis: culturecon, the ccnyc, leaning into soul-led missions, and embracing a humanity first ethos
|
Feb 15, 2023 |
|
cierra britton: being an art dealer, creating worlds, taking leaps of faith, and self-preserving through it all
|
Feb 08, 2023 |
|
priscilla agyeman: saddie baddies, getting real about mental health, and embracing your flop era
|
Jan 25, 2023 |
|
cassandra lam: embracing trickster energy, moving beyond trauma, going into the shadows, & more
|
Jan 18, 2023 |
|
haile thomas: truths about adulthood, embracing the unknown, growing through the void
|
Jan 11, 2023 |
|
less talking and more action bb!!!!
|
Dec 21, 2022 |
|
finding true belonging within yourself
|
Dec 14, 2022 |
|
4 tips on how to protect your peace
|
Dec 07, 2022 |
|
the year of expansion and exiting hermit mode
|
Nov 30, 2022 |
|
slow is fast and fast is slow
|
Jan 28, 2022 |
|
badgalcat has entered the chat
|
Jan 14, 2022 |
|
honoring our season of 'in between'
|
Dec 10, 2021 |
|
internet avatar vs real life
|
Dec 03, 2021 |
|
Why is it so hard to do nothing??
|
Sep 29, 2021 |
|
Spiraling up
|
Sep 22, 2021 |
|
The Great Resignation: 3 things I wish I knew before quitting my job
|
Sep 02, 2021 |
|
Loving our quarantine bodies
|
Aug 18, 2021 |
|
LET'S TALK ABOUT BOUNDARIES
|
Aug 11, 2021 |
|
What is this season of life called?
|
Aug 04, 2021 |
|
Closing out 2020
|
Dec 22, 2020 |
|
Rediscovering our true selves amidst a pandemic
|
May 26, 2020 |
|
We need your talents more than ever
|
Mar 23, 2020 |
|
Is COVD-19 the wake-up call we needed?
|
Mar 15, 2020 |
|
Why crane your neck when you can just stay in your own lane?
|
Mar 06, 2020 |
|
Creativity can't be rushed, you're on your own timeline
|
Feb 25, 2020 |
|
We need play time too!
|
Feb 19, 2020 |
|
Making social wellness a priority
|
Feb 04, 2020 |
|
Finding hope in 2020
|
Jan 28, 2020 |
|
Navigating mental health while in a relationship (feat. my partner Frank)
|
Jan 21, 2020 |
|
7 tips on how to get out of a funk!
|
Jan 14, 2020 |
|
Are you settling with your 'friends'?
|
Jan 07, 2020 |
|
Things don't always go as planned. Is it actually a bad thing?
|
Dec 31, 2019 |
|
I'M BACK!!!
|
Dec 31, 2019 |
|
Life update + new direction for the show
|
May 14, 2019 |
|
Kim Hoyos: The Light Leaks, diversity in film making spaces, destigmatizing mental health conversations, and more!
|
May 07, 2019 |
|
Maryam Ajayi: Wellness for WOC, harnessing healing power, building your dream biz, and saying good bye to toxic lifestyles
|
Apr 02, 2019 |
|
Eliza Blank: The Sill, paving your own lane, how to build a network, and quitting work to build your dreams,
|
Mar 19, 2019 |
|
Solo Episode: Don't go through it alone, build the sisterhood
|
Mar 05, 2019 |
|
SOLO EPISODE: Shedding the old identity that no longer serves you
|
Feb 26, 2019 |
|
Jen Winston: Girl Power Supply, what it takes to run an activist social media platform
|
Feb 19, 2019 |
|
Bianca Jade: Self-funding creative projects, healing through songwriting, and the journey of vocal training
|
Feb 05, 2019 |
|
SOLO EPISODE: Change is OK
|
Jan 29, 2019 |
|
Museroom Podcast: Cat is interviewed by Katherine Tackett about creativity, community, life in NYC, + more!
|
Jan 25, 2019 |
|
SOLO EPISODE: It's okay to not know what you want right now
|
Jan 15, 2019 |
|
Emilia Ortiz: Embracing indigenous spirituality, leaning into vulnerability online, becoming a mental health advocate, and embracing your truth
|
Jan 08, 2019 |
|
SOLO EPISODE: Never letting the naysayers win + staying true to your dreams [HOLIDAY EDITION]
|
Dec 25, 2018 |
|
Atima Lui: Nudest, building a tech unicorn, overhauling colorism, and creating your own beauty standards
|
Dec 11, 2018 |
|
The Wiser Family: Womaze app, democratizing wisdom, the divine feminine, being OK with untraditional trajectories, and working with family
|
Dec 04, 2018 |
|
Trinity Mouzon: Healing bodies with turmeric and bringing 'what if' ideas to life
|
Nov 27, 2018 |
|
Solo Episode: 2 life changing lessons
|
Nov 20, 2018 |
|
Rachel Basoco: Building an online latina based marketplace, community building, intersectionality, creating a new normal
|
Nov 13, 2018 |
|
Marivette Navarrete: The Mujerista, building up your skillsets, admiration vs comparison, and practicing patience during learning curves
|
Nov 06, 2018 |
|
Callie Schweitzer: The future of content creation, building authentic networks, treating yourself like your own client, and how to create a healthy balance with media consumption
|
Oct 23, 2018 |
|
Being a light in the world (REBROADCAST)
|
Oct 16, 2018 |
|
Shirin Eskandani: Training to be an opera singer, overcoming perfectionism, diversity, embracing excellence, and letting go of the hustle mentality
|
Oct 09, 2018 |
|
Katie Dalebout: Creating while balancing a full-time job, the world of podcasting, and the life changing benefits of journaling
|
Oct 02, 2018 |
|
Not letting our passion projects give us anxiety
|
Sep 25, 2018 |
|
Yajaira De La Espada: Being a child imagination specialist, creating radical change in education, afro-latinidad, and falling in love with storytelling
|
Sep 18, 2018 |
|
Chloe Taylor: Paving your own lane, being a WOC in tech, how to embrace the digital age, and unapologetically believing in yourself
|
Sep 04, 2018 |
|
50| Virginia Zamora: Freelancer hacks, building structure around creative cycles, monetizing creations, and embodying abundance
|
Aug 28, 2018 |
|
49| Joel Leon: Developing artistry, fatherhood, and redefining masculinity
|
Aug 14, 2018 |
|
48| Nydia Simone: Creating Films That Highlight the Authentic Narratives of POC, Making it into Cannes Film Festival, and Minding Your Own Business
|
Aug 07, 2018 |
|
47| Frank Piazza: How to Quit Your Job and What Happens Next
|
Jul 31, 2018 |
|
46| You're the Best Kind of Delusional
|
Jul 25, 2018 |
|
Shama Rahman: Adapting to New Roles, Never Settling for Comfort, and Bringing Daydreams to Life
|
Jul 10, 2018 |
|
A Lot Can Change in 1 Year (REBROADCAST)
|
Jul 03, 2018 |
|
Sydnee Paige: Working your way up in fashion and the true about life as a stylist in NYC
|
Jun 26, 2018 |
|
Angela Pilgrim: Saying YES to the Unknown and Thriving as A Result
|
Jun 19, 2018 |
|
You Were Never Meant To Do It Alone
|
Jun 12, 2018 |
|
40| Seher Sikandar: Following Intuition, Fighting Resistance, and Creating For the Greater Good
|
Jun 05, 2018 |
|
39| Manasa Reddy: Rude Girl Beauty
|
May 28, 2018 |
|
38| Geneva Peschka: The Importance of Storytelling and the Beauty of Human Connection
|
May 22, 2018 |
|
37| Nadia Aboulhosn: The Art of Self-Confidence and Embracing the Hustle Mentality
|
May 15, 2018 |
|
36| Ev'Yan Whitney: Becoming A Sexually Liberated Woman
|
May 08, 2018 |
|
35| Peggy Jean: Turning A Hobby Into A Career
|
May 01, 2018 |
|
34| D’ana Nuñez: Using Color as Soul Therapy
|
Apr 24, 2018 |
|
33| Fanna Ndow Norrby: Speaking Truth and Manifesting Endless Opportunities
|
Apr 17, 2018 |
|
32| Not A Tribe, A Sisterhood
|
Apr 10, 2018 |
|
31| Its Okay To Ask For Help
|
Apr 03, 2018 |
|
30| Mentors: We All Have an Abundance of Them
|
Mar 27, 2018 |
|
29| Spiritual Paths Are Unique, Choose Your Own
|
Mar 20, 2018 |
|
28| Choosing to Create Even When It Feels Like Nobody Cares
|
Mar 13, 2018 |
|
27| Take Adulting With A Grain of Salt
|
Mar 06, 2018 |
|
26| Surrendering to the Power of Perfect Timing
|
Feb 27, 2018 |
|
25| Balancing Chasing Your Dreams and Being in Love
|
Feb 20, 2018 |
|
24| How to Start A Podcast
|
Feb 13, 2018 |
|
23| I Don’t Want Us Millennials To Be Broke
|
Feb 06, 2018 |
|
22| Never Choose to Stop Speaking Your Truth
|
Jan 30, 2018 |
|
21| Betting on the Underdog
|
Jan 24, 2018 |
|
20| Uncovering the Afro-Latina Experience
|
Jan 16, 2018 |
|
19| Not Having Things Figured Out by 25
|
Jan 09, 2018 |
|
18| Manifesting Greatness in 2018
|
Jan 02, 2018 |
|
17| Overcoming Self-Hate
|
Dec 26, 2017 |
|
16| Manu Manzo: Following Your Dreams and Becoming Grammy Nominated
|
Dec 19, 2017 |
|
15| Spreading Anger Isn’t Activism
|
Dec 05, 2017 |
|
14| Saying No to Fuckboys, You Deserve Better
|
Nov 28, 2017 |
|
13| Cameron Robert: Cameron Robert: A Millennial Making Money Creatively
|
Nov 21, 2017 |
|
12| Holiday Season: Tis the Season of Gratitude or Greediness?
|
Nov 17, 2017 |
|
11| Consent: We Need To Put An End to Sexual Violence
|
Nov 07, 2017 |
|
10| A Chat With My Mom: Growing Up But Never Apart
|
Oct 31, 2017 |
|
09| Let’s Get Real About Women’s Empowerment
|
Oct 24, 2017 |
|
08| My Kyleena IUD Experience
|
Oct 17, 2017 |
|
07 |Chelsea Johnson: Embracing Veganism
|
Oct 10, 2017 |
|
06| Being the Light the World Needs Right Now
|
Oct 03, 2017 |
|
05| My Boyfriend: Let's Give it Another Try
|
Sep 27, 2017 |
|
04| Humble Beginnings: Honoring My Family's Journey
|
Sep 19, 2017 |
|
03| Thanks For Humbling Us Irma
|
Sep 12, 2017 |
|
02| Clout Chasin’ Isn’t The Wave
|
Sep 05, 2017 |
|
01| Let's Get Real: What Are You Actually Afraid Of?
|
Aug 23, 2017 |
|
00| Intro to Chats with Cat
|
Aug 21, 2017 |