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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
Episode | Date |
---|---|
From Foggy Minds to Clear Thinking: How Vitamin D Impacts Mental Clarity
|
Oct 29, 2024 |
Alzheimer's Breakthrough: The Shocking Truth Your Doctor Won't Tell You | Dr. Dale Bredesen, MD
|
Oct 15, 2024 |
Trust Betrayed: Inside the Alzheimer's Disease Data Manipulation Crisis
|
Oct 03, 2024 |
How Household Chemicals are Causing Parkinson's Disease | Dr Ray Dorsey
|
Sep 16, 2024 |
Increase Your Mortality Rate by 15%: Longevity Doctor Reveals Mind Blowing Science of Longevity
|
Aug 27, 2024 |
#353 Obesogens and How Environmental Toxins Influence Our Genes | Dr. Vivian Chen
|
Aug 12, 2024 |
#352 The Science of a Breakup and Getting Over Your Ex | Amy Chan
|
Aug 06, 2024 |
#351 Facing the Consequences of Plastic Surgery. Breast Implant Illness, Mortality and More | Dr Charles Galanis, MD
|
Jul 25, 2024 |
#350: How Inflammation, Micronutrients and Smoking Affect Brain Health
|
Jul 17, 2024 |
#349: The Dark Side of Supplements and How To Protect Yourself | Jeff Byers
|
Jul 09, 2024 |
#348: Lose Fat and Build Muscle | Alan Aragon
|
Jul 02, 2024 |
#347: Why Nitric Oxide is the Key to Heart and Brain Health | Dr. Nathan Bryan
|
Jun 20, 2024 |
#346: How To Reduce The Risk Of Getting A Stroke | Dr. Braydon Dymm
|
Jun 11, 2024 |
#345: The BEST FOODS To Eat To Prevent Alzheimer's Disease | Max Lugavere
|
Jun 06, 2024 |
#344: What Happens To Your Brain and Body When You QUIT Alcohol? | Ruari Fairbairns
|
May 30, 2024 |
#343: 5 Main Causes of Skin Aging and How to Combat Them | Dr. Anthony Youn
|
May 21, 2024 |
#342: The Best Training Techniques for Optimal Muscle Growth & Fat Loss | Dr. Samuel Buckner
|
May 14, 2024 |
#341: The Science Behind Visualization and Achieving Peak Performance | Tom McCarthy
|
May 07, 2024 |
#340: Bedros Keuilian Exposes the Healthcare Industry’s Biggest Lies
|
Apr 30, 2024 |
#339: How The Food Industry Is Slowly Killing Us | Courtney Swan
|
Apr 23, 2024 |
#338: How To Boost Testosterone Naturally | Dr. Rena Malik
|
Apr 16, 2024 |
#337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmer
|
Apr 09, 2024 |
#336: Unlocking the Brain's SECRETS: Dr Sheri Dewan's Revolutionary Approach to Neurosurgery
|
Apr 02, 2024 |
#335: 4 Easy Morning Routine Hacks For A Transformative & Super Productive Day
|
Mar 28, 2024 |
#334: Fertility Doctor Shares His Top Tips For Increasing Chances of Pregnancy & Fixing Fertility Issues | Dr Shahin Ghadir, MD
|
Mar 26, 2024 |
#333: BLOODWORK 101: How To Interpret Your Blood Panels & Which Blood Markers Are Most Important For Health | Dr Casey Means & Dan Garner
|
Mar 19, 2024 |
#332: The Root Cause Of All Disease & What We Can Do To Take Back CONTROL Of Our Health | Dr. Casey Means
|
Mar 12, 2024 |
#331: Does Lowering Cholesterol Cause Dementia? What You Need To Know About Cholesterol's Relationship To Alzheimers & Dementia
|
Mar 07, 2024 |
#330: The Easy Fitness Hacks To IMPROVE Your Health, Get Stronger, & Stay Leaner | Jason Khalipa
|
Mar 05, 2024 |
#329: 5 Negative Thought Patterns I Changed to Boost My Brain Health
|
Feb 28, 2024 |
#328: Amy Morin on How To Stop Feeling Sorry For Yourself, End Your Anxiety & Build Massive Confidence
|
Feb 27, 2024 |
#327: 3 Key Supplements for Optimal Brain Function
|
Feb 22, 2024 |
#326: Peptide MASTERCLASS: How To Use Peptides to Fix Infertility, Skin Issues, Build Muscle Or Lose Weight | Dr Kyle Gillett
|
Feb 20, 2024 |
#325: How Trauma Affects Our Habits and Our Life Choices | Dr Sue Varma, MD
|
Feb 13, 2024 |
#324: 4 Ways to Increase Your Heart Rate Variability (HRV)
|
Feb 06, 2024 |
#323 Exercising for Cardiovascular, Metabolic and Brain Health | Dr Jordan Feigenbaum, MD
|
Jan 15, 2024 |
#322 OZEMPIC: Weight Loss Medications Really Work | Dr. Rocio Salas-Whalen
|
Jan 08, 2024 |
#321- The Science Behind Food and Mood: Nutritional Psychiatry for Depression | Uma Naidoo
|
Dec 27, 2023 |
Improve Your Sexual Health and Wellness | Dr. Lanna Cheuck
|
Dec 18, 2023 |
Mental Toughness Lessons from a World Champion | Angela Lee Pucci
|
Dec 04, 2023 |
Vitamin D and Alzheimers Disease
|
Dec 01, 2023 |
Everything you Need to Know About Creatine with Dr Darren Candow
|
Nov 06, 2023 |
The Harsh Truth About Building the Perfect Relationship | Jillian Turecki
|
Oct 18, 2023 |
VO2 Max: Your Best Defense Against Obesity and Aging | Mike Joyner, M.D.
|
Oct 09, 2023 |
What Your Doctor Isn't Telling You About Bloodwork | Dan Garner
|
Oct 02, 2023 |
Plant Based vs Meat + Hormesis for Optimal Health
|
Sep 21, 2023 |
Thomas DeLauer on The Mistakes You Should Avoid to Live Longer & Happier
|
Sep 18, 2023 |
NAD in Longevity: Breakthrough or Scam? | Dr Charles Brenner, PhD
|
Sep 12, 2023 |
What You Need to Know About Your Bloodwork | Renee Deehan
|
Aug 28, 2023 |
Why You Need to Measure Your Testosterone Levels | Saad Alam
|
Aug 07, 2023 |
Breaking Barriers: Transgender Women in Sports, Equality, and an Iranian Journey | Dj Kittens
|
Jul 31, 2023 |
Sleeping Pills: The Hidden Thief of Life Expectancy
|
Jul 28, 2023 |
Improve Your Health and Happiness with Better Relationships | Evy Poumpouras
|
Jul 24, 2023 |
Understanding and Preventing Cardiovascular Disease | Prakriti Gaba MD
|
Jul 11, 2023 |
Warning Signs You're Not Healthy and How To Fix It | Dr. Casey Means
|
Jul 03, 2023 |
The Truth about Hormones and Women’s Health | Cynthia Thurlow
|
Jun 26, 2023 |
Learn Mental Resilience & Toughness from the World's Best | Rennae Stubbs
|
Jun 12, 2023 |
What Is VO2 Max And How Does it Relate to Longevity?
|
Jun 06, 2023 |
Your Gut is the Foundation of Your Health | Dr. Vincent Pedre
|
May 29, 2023 |
Finding Passion and Purpose in Training | Don Saladino
|
May 15, 2023 |
Metabolic Health is Mental Health | Dr. Chris Palmer
|
May 01, 2023 |
Best Supplements for Brain Health, Sleep and more...
|
Apr 24, 2023 |
The Top Three Ways to Reduce Cancer Risk | Joe Zundell PhD
|
Apr 17, 2023 |
The Science of Cold Water Immersion | Mike Mutzel, MS
|
Mar 27, 2023 |
The BEST FOODS To Eat To Prevent Alzheimer's Disease | Max Lugavere
|
Mar 13, 2023 |
The Anti-Aging Protocol: Skin Aging, Muscle Aging and Nutrition Optimisation with Dr Brad Stanfield
|
Mar 06, 2023 |
Diet Mistakes that Cause Depression and Anxiety with Dr Idz, MBBS, MRes
|
Feb 27, 2023 |
Longevity Simplified. Living A Longer, Healthier Life Shouldn’t Be Complicated. Dr Howard Luks, MD
|
Feb 22, 2023 |
Why You Should Be Taking Creatine for Brain and Muscle Support with Mike Mutzel, M.S
|
Feb 20, 2023 |
How to Overcome Trauma Through Movement with Aaron Alexander
|
Feb 15, 2023 |
The Science of Biomechanics, Muscle Building & Recovery with Dr Jordan Shallow
|
Feb 13, 2023 |
Revolutionary Breakthrough: Alzheimer's Patients Show Unprecedented Improvement in Cognitive Function with this Supplement Combo!
|
Feb 08, 2023 |
The REAL Cause of Alzheimer's Disease and What You Can Do About it - Max Lugavere
|
Feb 06, 2023 |
The Shocking Root Cause of Metabolic Dysfunction and Why Sugar is Toxic
|
Jan 26, 2023 |
How this Surgeon Optimises his Sleep and Nutrition to Perform Better - Dr Karan Rajan
|
Jan 25, 2023 |
The Truth about Saturated Fat with Dr. Robert Lustig, MD
|
Jan 19, 2023 |
Stuart Phillips, PhD, on Building Muscle with Resistance Exercise for Longevity and Brain Function.
|
Dec 22, 2022 |
The Hungry Brain: The Science of Obesity with Stephan Guyenet, PhD
|
Dec 12, 2022 |
Body Composition, Female-Specific Training Principles and How to Gain Muscle with Holly Baxter, APD
|
Nov 30, 2022 |
Understanding the Biology of Ageing with Matt Kaeberlein, PhD
|
Nov 14, 2022 |
Nutrition and Eating Disorders with Olympian Molly Seidel
|
Nov 07, 2022 |
How Sleep Helps Muscles Grow and Recover Faster with Dr Shona Halson
|
Oct 31, 2022 |
Everything you Need to Know About Dopamine with Dr Anna Lembke, MD
|
Oct 18, 2022 |
Creatine for Depression, Parkinsons Disease and Menopausal Women
|
Oct 14, 2022 |
The Mind of a CrossFit Champion - Lauren Fisher
|
Oct 12, 2022 |
Omega-3 Fatty Acids for Brain Health
|
Sep 30, 2022 |
Optimise Your Gut Health with Dr. Kirten Parekh
|
Sep 26, 2022 |
How Resistance Training Impacts Brain Health and Function
|
Sep 21, 2022 |
Understanding Modafinil and other Smart Drugs. How they enhance mental performance with Dr Jonathan Wisor, PhD
|
Sep 12, 2022 |
How to Use Temperature to Improve Athletic Performance with Dr Craig Heller, PhD
|
Aug 29, 2022 |
Understand Your Hormones for Improved Health with Dr Kyle Gillette, MD
|
Aug 15, 2022 |
Eat and Sleep Smarter with Shawn Stevenson
|
Aug 01, 2022 |
Stress Proof Your Brain - Dr Mithu Storoni MD, PhD
|
Jul 12, 2022 |
Strength Training & Nutritional Differences Between Men & Women with Dr Stacy Sims
|
Jul 07, 2022 |
Skeletal Muscle & Fat Loss for Longevity with Layne Norton, PhD
|
Jun 14, 2022 |
Your DNA is not your only story. Genomics based Medicine with Wild Health
|
May 31, 2022 |
Maximize The Benefits Of Sauna & Cold Thermogenesis for Emotional Health, Mental Performance and Longevity
|
May 26, 2022 |
Sixth Brain Cancer Death Among Ex-Phillies players - What is a Glioblastoma?
|
May 24, 2022 |
WHOOP Masterclass with VP of Performance Kristen Holmes
|
May 23, 2022 |
Improve Cognitive Performance and Protect Your Brain From Disease with Dr Tommy Wood, MD, PhD
|
May 19, 2022 |
The Ketone-Fueled Brain - How Ketones Enhance Sleep, Brain Performance, Athletic Performance and More | HVMN
|
May 16, 2022 |
What is True Sleep Optimisation? Dr Tommy Wood
|
Apr 26, 2022 |
Glyphosate, Chemicals, Organic Foods and Longevity with Drew Canole
|
Apr 18, 2022 |
SUNDAY BRUNCH: Glycine as a Sleep Hack
|
Apr 17, 2022 |
Breath-Work for Increased Brain and Mental Performance
|
Apr 11, 2022 |
Blood Work for Athletes | Dr Tommy Wood, MD, PhD
|
Apr 04, 2022 |
How Sleep Quality Affects Athletic Performance
|
Mar 22, 2022 |
SUNDAY BRUNCH: The Million Dollar Tool
|
Mar 20, 2022 |
SUNDAY BRUNCH: Compound Interest is Your Worst Enemy
|
Mar 13, 2022 |
Hijacking the Gut-Lung Axis to Treat COVID-19
|
Mar 07, 2022 |
SUNDAY BRUNCH: Stop Self Sabotaging your Brain
|
Mar 06, 2022 |
Performance Coach to Formula 1 Driver | Michael Italiano
|
Feb 28, 2022 |
How Live Longer & Grow Younger | Sergey Young
|
Feb 21, 2022 |
Going Through Hell to get to Glory. Why Hellah Sidibe Runs Everyday
|
Feb 14, 2022 |
Perform at Your Peak- the Scientific Way - Dr. Andy Galpin
|
Jan 31, 2022 |
Oral Health and the Relationship Between Poor Oral Health and the Brain with Dr. Steven Lin
|
Jan 18, 2022 |
The Power of Sprouts to Detoxify The Body with Doug Evans
|
Jan 13, 2022 |
Vitamin D Deficiency and Poor Sleep.
|
Dec 22, 2021 |
Precision Nutrition and Metabolic Health
|
Dec 14, 2021 |
Why we self sabotage the recovery process. Learn how to refuel your brain and body the natural way.
|
Dec 01, 2021 |
Get Better Results in Performance by Following These 5 Rules.
|
Nov 22, 2021 |
What is Inflammation and Immunity? Medicine Redefined with Austin Perlmutter
|
Nov 16, 2021 |
Reduce Stress, Optimise Your Hormones & Eliminate Toxins for Better Performance | Tyler Jean and Carrie Jones
|
Nov 09, 2021 |
How We Age and What We Should Do About It
|
Nov 03, 2021 |
5 Scientific Errors Made by Public Heath Officials - Dr Vinay Prasad
|
Oct 29, 2021 |
The Next Holy Grail of Human Performance- Justin Medeiros
|
Oct 27, 2021 |
The Psychology of Billions with Wall Street Performance Coach - Denise Shull
|
Oct 18, 2021 |
3 Powerful Ways to Increase Your Deep Sleep
|
Oct 11, 2021 |
Protecting Players at All Cost
|
Oct 04, 2021 |
3 Powerful Ways to Increase Your REM Sleep
|
Sep 27, 2021 |
Change Your Life by 1%
|
Sep 15, 2021 |
Neural Effects of Cold Immersion
|
Aug 31, 2021 |
How Hormones Control Your Performance | Athletes and Traders
|
Aug 17, 2021 |
Mastering Your Performance Psychology
|
Aug 10, 2021 |
Discover Your Chronotype to Achieve Peak Performance
|
Aug 03, 2021 |
How to Optimise Your Heart Rate Variability | Dan Plews PhD
|
Jul 27, 2021 |
Technology to Enhance Sleep. Q&A with Eight Sleep CEO - Matteo Franceschetti
|
Jul 13, 2021 |
Healing Trauma with Psychedelics | Dr. David Rabin MD, PhD
|
Jul 01, 2021 |
Dominic D'Agostino, Ph.D: Ketones, Brain Health & Athletic Performance
|
Jun 15, 2021 |
How sleep delays ageing with Dr. Frank Lipman, MD
|
Jun 03, 2021 |
Glymphatic System: Can the Brain Clean Itself?
|
May 28, 2021 |
Inflammation, Depression, Heat Stress and Sleep - Charles Raison
|
May 18, 2021 |
136: Sleep, Neuralinflammation and Brain Optimisation
|
Apr 07, 2021 |
Synapse #3
|
Jan 28, 2021 |
Sports Neurology. Managing Concussions, Migraines and Performance
|
Jan 26, 2021 |
Synapse #2
|
Jan 21, 2021 |
134: Muscle Centric Medicine for Longevity and Brain Health | Dr. Gabrielle Lyon, DO
|
Jan 19, 2021 |
Synapse #1
|
Jan 14, 2021 |
133: Change Your Brain Through Physical Activity | Ryan Glatt, MSc
|
Jan 12, 2021 |
132: Optimising Health Instead of Fixing Sickness | Dr. Molly Maloof, MD
|
Dec 17, 2020 |
131: How Your Gut is Speaking With Your Brain | Dr. Azza Gadir, PhD
|
Dec 02, 2020 |
130: Take Control Of Your Brain | Dr. David MD and Dr. Austin Perlmutter MD
|
Nov 19, 2020 |
129: The Brain's Pharmacist. Learning how to Fight Infections and Fuel the Brain Through Supplementation | Dr. James DiNicolantonio, PharmD
|
Nov 05, 2020 |
128: Advancing Alzheimer's Disease Interventions. Looking at Metabolism, Genotype and Lab Tests | Team Sherzai, MD
|
Oct 19, 2020 |
127: Decoding the Female Brain. Hormones, Brain Areas that Change Throughout the Lifespan | Dr. Sarah McKay
|
Sep 17, 2020 |
126: The Strongest Weapon Against Heart Disease and COVID-19 is Your Immunity | Dr. ASEEM MALHOTRA MD
|
Sep 11, 2020 |
125: Blood Glucose Decoded: Insulin, Metabolic Dysfunction and Blood Glucose Monitors | DR. CASEY MEANS, MD
|
Sep 04, 2020 |
124: Smart Drugs, Nootropics and Enhancing Brain Performance | Dr. Greg Kelly
|
Aug 25, 2020 |
123: Upgrade Your Brain With Precision Medicine - Dr. MATTHEW DAWSON MD
|
Aug 13, 2020 |
122: 6 x Grand Slam Champion on Mindset, Becoming #1 and Overcoming Fear | RENNAE STUBBS
|
Jul 23, 2020 |
121: Lenox Hill Hospital Neurosurgery Chair | Dr. DAVID LANGER, MD
|
Jul 16, 2020 |
120: Is There a Cure for Epilepsy, Seizures, Migraines and Headaches? | Dr. Tracey Milligan, MD
|
Jun 17, 2020 |
119: Brain Health, Heavy Metals, Cortisol and Holistic Medicine | Dr. Christian Gonzalez N.D
|
Jun 10, 2020 |
118: Dirty Medicine and How Generic Drugs Are Poisoning Us | Katherine Eban
|
Jun 05, 2020 |
What you should know about the NFL, Concussions, and Brain Damage
|
May 28, 2020 |
116: The Neurobiology of Stress | Dr. Andrew Huberman
|
May 13, 2020 |
115: The Plant Fed Brain | Dr. Will Bulsiewicz, MD
|
May 08, 2020 |
114: The Mathematics of Biology & COVID-19 | KIT YATES
|
Apr 27, 2020 |
113: Understanding COVID-19 and How to Slow the Aging Process | DAVID SINCLAIR
|
Mar 22, 2020 |
112: Marathons, Failure, Health and Success | Selena Samuela from Peloton
|
Mar 03, 2020 |
111: How to Optimize Your Health Through Precision Medicine | Dr. Matt Dawson M.D
|
Feb 28, 2020 |
110: How Your Brain Processes Self-Talk | JASON HAMERA
|
Feb 20, 2020 |
109: Balance Your Hormones, Balance Your Body | Dr. NEAL BARNARD, M.D
|
Feb 19, 2020 |
108: Gastroenterologist Explains the Link Between Food and the Brain | Dr. BRIAN DOORECK
|
Jan 28, 2020 |
107: The Science of FITLIGHT | Reaction time, vision training, brain performance
|
Jan 23, 2020 |
106: What makes your work worthwhile? | Michael Chernow
|
Dec 13, 2019 |
105: How a NAVY SEAL Helped Lebron James fix his back | DONNIE RAIMON
|
Nov 21, 2019 |
Donnie Raimon Teaser.
|
Nov 20, 2019 |
104: Hacking your Heart and Preventing Diabetes | Dr. Mike Herring M.D
|
Nov 19, 2019 |
103: How to Access ALL Fitness Classes with ONE membership | SHARI CASTELLI
|
Nov 16, 2019 |
102: Why is Everybody Depressed?
|
Oct 28, 2019 |
101: Have we found a cure for Alzheimer's, Parkinson's, Depression and ALS? | Dr. Jay Lombard
|
Sep 30, 2019 |
100: 26 Year Old Built a Brand That Changed Over a Million Lives | FAM MIRZA
|
Sep 20, 2019 |
Pit Stop!
|
Sep 16, 2019 |
99: Building an Empire After Being in a Coma for Four Days | Chris "Drama" Pfaff
|
Sep 14, 2019 |
98: Increase Your Kitchen IQ to Stay Mentally & Physically Fit | KEVIN CURRY
|
Aug 23, 2019 |
97: Know Your Lane- The Biomechanics of Life | DAVID ALEXANDER
|
Aug 07, 2019 |
96: The Neuroscience of a Carnivore Diet | PAUL SALADINO, MD
|
Aug 02, 2019 |
95: Proven Ways That Meditation Leads to Success | LIGHT WATKINS
|
Jul 12, 2019 |
95: TEASER EPISODE | LIGHT WATKINS
|
Jul 10, 2019 |
94: NBA Performance Coach | PAUL FABRITZ
|
Jul 01, 2019 |
93: Embrace Your Culture & Break Through Your Limiting Beliefs | HEBA ALI
|
Jun 11, 2019 |
92: How to Build an Empire in 2019 | MARK MASTRANDREA
|
May 29, 2019 |
91: Healthy Brain, Happy Life - How to Train Your Brain | DR. WENDY SUZUKI
|
May 25, 2019 |
95: How to INFLUENCE the fitness industry | DEVON LEVESQUE & CHASE WEBER
|
May 22, 2019 |
What's Your ONE thing? | SUNDAY FIRE
|
May 13, 2019 |
90: Sport, Spirituality, Entrepreneurship and Humanitarianism | DAVID MELTZER
|
May 12, 2019 |
88: 13 Things Mentally Strong People DON'T Do | AMY MORIN
|
May 09, 2019 |
89: Heart and Hustle. How Great Leaders are Born | CLAUDE SILVER
|
May 08, 2019 |
87: Why Your Aren't Happy and How to Change it | Dr. Catherine Sanderson
|
May 03, 2019 |
86: The Science Behind Posture and How It Affects Your Brain | Annette Verpillot
|
Apr 27, 2019 |
85: How Words Can Change Your Brain | LIZ HERNANDEZ
|
Apr 23, 2019 |
Why You Can’t Control Other People | SUNDAY FIRE
|
Apr 21, 2019 |
84: The Science of Overtraining | OLIVIA AMATO
|
Apr 18, 2019 |
83: How to Get More Done with the World's Most Productive Man | CRAIG BALLANTYNE
|
Apr 17, 2019 |
82: How to Keep the Vision When Everything Is Going Wrong | CHASE WEBER
|
Apr 05, 2019 |
81: A Vegan Warrior Who Will Stop at NOTHING | KIM CONSTABLE
|
Apr 02, 2019 |
80: The Key Pillar to Human Performance, SLEEP
|
Mar 26, 2019 |
79: From Autoimmune Disease to World Champion | MIKE LEE
|
Mar 21, 2019 |
78: The Morning Routine of a Millionaire
|
Mar 20, 2019 |
77: How YOUTH Athletes can Build an Unbeatable Mindset
|
Mar 17, 2019 |
76: Win at Life Even When You Lost Your Way | ALEX SILVER-FAGAN
|
Mar 14, 2019 |
75: Broke, Alone, Sexually Abused to Self Mastery | ELI NASH
|
Mar 13, 2019 |
74: Becoming Cliterate - How to Have Sex | IAN KERNER
|
Mar 06, 2019 |
73: The Neuroscience of Happiness - How to be Happy.
|
Mar 04, 2019 |
72: The Neuroscience of Focus | SUNDAY FIRE
|
Mar 03, 2019 |
71: Pro Skater Turned Businessman | MIKEY TAYLOR
|
Feb 28, 2019 |
70: Mistakes Cost Nothing When You Know Who You Are | ERIKA HAMMOND
|
Feb 21, 2019 |
69: How to Win by Showing up Every Damn Day | BOBBY MAXIMUS
|
Feb 20, 2019 |
68: Unapologetically Breaking Down Barriers | Jera Foster-Fell
|
Feb 14, 2019 |
67: Gut Health & Overcoming Depression | MARK METRY
|
Feb 11, 2019 |
66: Dopamine and it's Role in Love, Success & Addiction | Dr. DANIEL LIEBERMAN
|
Feb 09, 2019 |
65: Navigate Your Health, Navigate Your Life | KIRSTY GODSO
|
Feb 08, 2019 |
64: You don't have to, you get to. Jess Sims Peloton
|
Jan 27, 2019 |
63: The Life of Nike Athlete & Boxer ASHLEY GUARRASI
|
Dec 05, 2018 |
62: Fat Loss and the Art of Increasing Fitness with Danny Kennedy
|
Nov 03, 2018 |
61: Create Your Destiny | Mikaela Mayer & Ginny Fuchs Pro Boxers
|
Oct 27, 2018 |
60: 4 Ingredients to Training Anybody Effectively | BRAD LEA
|
Oct 21, 2018 |
59: Brian Cubero | Either Rise or DIE.
|
Oct 18, 2018 |
Jennifer Lopez - People Told Her To QUIT | Number 1 fan reporting.
|
Oct 17, 2018 |
58: Josh Perry: Pro BMX Athlete & Multiple Brain Tumor Survivor
|
Oct 16, 2018 |
Take a Selfie, FAKE a life | YOU NEED AN EMOTIONAL LICENCE FOR INSTAGRAM
|
Oct 12, 2018 |
57: Fashion, Finance, Business & Triathlon | Founder of 2XU Jamie Hunt stops by..
|
Oct 12, 2018 |
My Parents, Leadership, Triathlon & Mental Performance | An Interview I Did
|
Oct 10, 2018 |
56: Ashwagandha - Fight Anxiety, Lower Cortisol and Beat Stress
|
Oct 07, 2018 |
55: Morning Routines, Boxing & Staying True | Interview With Jeremiah Maestre
|
Oct 06, 2018 |
Activate The Flow State | We Have 3 Minds!
|
Oct 01, 2018 |
54: The Neuroscience of Fear | How to deal with fear neurologically.
|
Sep 30, 2018 |
53: The Difference Between Eye Sight & Vision
|
Sep 29, 2018 |
Hustle and Hard Work Means NOTHING Without Brain Training.
|
Sep 28, 2018 |
52: How to Have a Bad & Unproductive Day
|
Sep 25, 2018 |
51: Don't Trust Them. Your Gut is Right.
|
Sep 23, 2018 |
50. How To Think Faster
|
Sep 22, 2018 |
49. How To Quiet Your Mind
|
Sep 20, 2018 |
48: Pro Skaeboarders P-Rod, Mike Taylor & Eric Borc on Mindset and Hustle
|
Aug 08, 2018 |
47: Molecular Hydrogen & How it Can Change Your Life!
|
Aug 03, 2018 |
46: Hustle, Jump Roping and Changing Lives. A Q&A With Rush Athletics Founder
|
Apr 30, 2018 |
45: Paige Hathaway - Worlds Biggest Fitness Influencer Stops By...
|
Apr 30, 2018 |
44: Understand The Connection Between The Mind & The Brain.
|
Apr 25, 2018 |
43: GRIT! What is it? and HOW Do We Develop GRIT.
|
Apr 24, 2018 |
42: The Science of Manifestation. Manifest ANYTHING!
|
Apr 20, 2018 |
41: Adaptation is KEY to winning. Learn to adapt to ANY environment.
|
Apr 14, 2018 |
40: Dealing With Negativity. How To Deal With Haters. Sunday Fire 06
|
Apr 01, 2018 |
39: Dental, Emotional, Postural and Environmental Stress. A Q&A With Dr Ron Ehrlich
|
Mar 28, 2018 |
38: Confidence On Steroids. Sunday Fire 05
|
Mar 26, 2018 |
37: Athletic Performance, Athletic Nutrition and High-Performance Training. A Q&A With Sam Pogue
|
Mar 23, 2018 |
36: How To Get A Conor McGregor Mindset. Sunday Fire 04
|
Mar 18, 2018 |
35: Absolutely Addicted To Success. A Q&A With Founder Joel Brown
|
Mar 15, 2018 |
34: Stop Using Excuses. Fight Your Own Mind! Sunday fire 03
|
Mar 12, 2018 |
33: Depression and it's Link To Brain Health
|
Mar 11, 2018 |
32: Find Your Purpose, Live Your Truth. Sunday Fire 02
|
Mar 04, 2018 |
31: Ketosis, Nutrition, Cortisol and HIIT. A Q&A with Dr. Brady Salcido
|
Feb 28, 2018 |
30: Set Your Week Up For Success. Sunday Fire 01
|
Feb 25, 2018 |
29: My Thoughts on Mental Performance, Company Culture and Elite Athleticism.
|
Feb 19, 2018 |
28: Thoughts Can HEAL Disease. A Q&A With Kelly Noonan Gores
|
Feb 15, 2018 |
27: Become Fearless and Stop Making Yourself a Victim!
|
Feb 12, 2018 |
26: The Truth About Chronic Fatigue. A Q&A with Dr. Lacey.
|
Feb 11, 2018 |
25: Breakups and Break Throughs. A Q&A with a Psychotherapist
|
Feb 05, 2018 |
24: Self-Talk Your Way To Success Like Floyd Mayweather
|
Jan 27, 2018 |
23: What Supplements Should You Take? A Q&A With a Health Expert
|
Jan 17, 2018 |
22: Train Your Mind to Maintain Attention & Focus.
|
Jan 14, 2018 |
21: What You Wear Affects How You Feel. A Q&A.
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Jan 11, 2018 |
20: Go KETO to Become Bulletproof.
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Jan 07, 2018 |
19: CUT TIES: How To Get Rid of Emotional Baggage
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Jan 04, 2018 |
18: When STRUGGLE meets OPPORTUNITY. A Q&A with Andy Stern from Rumble
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Dec 28, 2017 |
17: Do you RUMBLE? A Q&A with Noah Neiman From Rumble Boxing
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Dec 20, 2017 |
16: The Science of Motivation
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Dec 11, 2017 |
15: Set a Morning Routine to Dominate Your Day!
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Dec 08, 2017 |
14: Business, Success & Fitness. A Q&A with Brian Mazza.
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Dec 05, 2017 |
13: My take on H2O, Alkalinity & Acidosis
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Nov 21, 2017 |
12: Juggling Career, Mindset, Women & Fitness. A Q&A with a NY local.
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Nov 20, 2017 |
11: Potential, Interference & Performance
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Nov 06, 2017 |
10: Why Carmelo Anthony is WINNING.
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Oct 20, 2017 |
09: Q&A with an Aussie fitness influencer
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Sep 17, 2017 |
08: How To SET & CRUSH your goals.
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Aug 28, 2017 |
07: Hustling your way through NY. A Q&A with Jeremiah from RUMBLE boxing.
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Aug 11, 2017 |
06: Staying Motivated. A Q&A with Scott Burrell
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Jul 13, 2017 |
05: How TOXIC people ruin lives.
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Jul 04, 2017 |
04: NY Pro Boxer Dean Burrell
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Jul 02, 2017 |
02: This is it...Neuro Athletics
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Jun 22, 2017 |
03: Interview with the President of the San Antonio Spurs
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Jun 19, 2017 |
01: The Diamond Project Show
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Sep 30, 2016 |