The Live Journal
By Paola Atlason
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Paola Atlason
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 109
Description
Paola Atlason, Wholistic Nourishment Teacher, in conversation with women making a positive impact in their communities. Sharing their personal stories and the self-care rituals which keep them grounded. Changing the language of Wholeness.
| Episode | Date |
|---|---|
|
EP107 "How To Manifest With Ease" Karen Cringoli
|
Apr 16, 2024 |
|
EP106 "Happy For No Reason" Desirée Pais
|
Mar 23, 2024 |
|
EP105 "Happy Gut, Happy Brain" Cassie Karopkin
|
Mar 11, 2024 |
|
EP104 "How To Support Your Body Seasonally" Bonnie Crotzer
|
Feb 23, 2024 |
|
EP103 "How Acupuncture Can Balance Your Emotions" Margarita Russolello
|
Feb 16, 2024 |
|
EP102 "Simple Tips For Healing Gut And Skin" Meghan Swidler
|
Feb 09, 2024 |
|
EP101 "Why, What, And When To Eat" Paola and Marissa
|
Feb 02, 2024 |
|
EP100 "Simple Ways To Become Mindful" Becca Peters
|
Jan 30, 2024 |
|
EP99 "How To Have A Radiant Life" Lisa O'Connor
|
Jul 07, 2023 |
|
EP98 "The Benefits Of Flexible Mindset" Jessica Collins
|
May 12, 2023 |
|
EP97 "How To Allow And Release Your Emotions”
|
May 05, 2023 |
|
EP96 "Hormones 101: A Focus On Menopause"
|
Apr 28, 2023 |
|
EP95 "The Power Of Creating Healthy Habits"
|
Apr 23, 2023 |
|
EP94 "How Having An Intention Returns Benefit" Marielle Vargas
|
Apr 07, 2023 |
|
EP93 "The Foundations Of Nutrition"
|
Apr 04, 2023 |
|
EP92 "My Origin Story"
|
Mar 24, 2023 |
|
EP91 "Strategies For Nutrition" Lydia Carron
|
Mar 17, 2023 |
|
EP90 "Breaking Free From Diet Trends" Marissa Cohen
|
Mar 10, 2023 |
|
EP89 "How Self Love Can Change Your Life" Zivar Amrami
|
Mar 03, 2023 |
|
EP88 "PCOS, Inflammation and Alcohol"
|
Feb 24, 2023 |
|
EP87 "Fat Loss: Nutrient Density And Portions"
|
Feb 17, 2023 |
|
EP86 "The Stages Of Menopause"
|
Feb 10, 2023 |
|
EP85 "Hormones, Gut and Weight"
|
Feb 03, 2023 |
|
EP84 "The Power of Touch" Kerrilynn Pamer
|
Apr 24, 2022 |
|
EP83 "How To Add Beauty To Your Life" Connie Overby
|
Apr 10, 2022 |
|
EP82 “Intuitive Eating” with Lydia Carron RD
|
Mar 06, 2022 |
|
EP81 "Just Go For It" Justine Lackey
|
Feb 27, 2022 |
|
EP80 "The Art of Surrender" Elizabeth Traina
|
Feb 20, 2022 |
|
EP79 “How To Simplify Your Life” Annabelle Di Falco
|
Feb 13, 2022 |
|
EP78 “Achieving Timeless Beauty” Angela Shore
|
Jan 30, 2022 |
|
EP77 "How To Give Your Body Respect" Lizz Smith
|
Jan 23, 2022 |
|
EP76 “Every Day Is A New Day” Mary Campanelli
|
Jan 16, 2022 |
|
EP75 "The Ideal Pantry" Paola Atlason
|
Jan 09, 2022 |
|
EP74 “To New Beginnings” Christina Caruso
|
Dec 12, 2021 |
|
EP73 “Eating With Joy” Paola Atlason
|
Dec 06, 2021 |
|
EP72 "How To Be In Alignment With Self" Zivar Amrami
|
Nov 28, 2021 |
|
EP71 Best Of "Daily Rituals" Jenn Tardif
|
Nov 21, 2021 |
|
EP70 “Finding A Wild Love” Naomi Wilder
|
Nov 14, 2021 |
|
EP69 “How To Add Sweetness To Your Life” Mennat Al Hammami
|
Nov 07, 2021 |
|
EP68 “Holiday Cheer” Paola Atlason
|
Oct 31, 2021 |
|
EP67 “Finding Your Beauty Within” Raquel García
|
Oct 24, 2021 |
|
EP66 "Understanding Your Body's Language" Dr. Perry
|
Oct 17, 2021 |
|
EP65 "Bringing Clarity In" Sarah Rueven
|
Oct 10, 2021 |
|
EP64 "How Breathing Can Heal You" Stacey Schaedler
|
Sep 26, 2021 |
|
EP63 "Skincare, Fasting (don’t), and Charm"
|
Sep 19, 2021 |
|
EP62 Best Of The Live Journal with Hellen Yuan
|
Jul 18, 2021 |
|
EP61 “Stay Curious” Dr. Perry Nickelston
|
Jun 27, 2021 |
|
EP60 “Good Times” Chelsey Forbes
|
Jun 20, 2021 |
|
EP59 “Know Your Value” Beverley Simpson
|
Jun 13, 2021 |
|
EP58 “Food is Love” Ariana Shahbazi
|
May 30, 2021 |
|
EP57 Best Of: Paramatma Siri Sadhana
|
May 23, 2021 |
|
EP56 “A Joy Filled Life” Lauren Blodgett
|
May 16, 2021 |
|
EP55 "Life After The Journey" Clarisa Lindenmeyer
|
May 09, 2021 |
|
EP54 "How Good Can it Get?" Elizabeth Traina
|
Jan 31, 2021 |
|
EP53 "A Gift of Love" Denise Woodard
|
Jan 17, 2021 |
|
EP52 "On Being Brave" Hellen Yuan
|
May 24, 2020 |
|
EP51 "Keep it Simple" Jules Miller
|
May 17, 2020 |
|
EP50 "Authentically Me" Jenelle Hamilton
|
May 10, 2020 |
|
EP49 "Grace and Gratitude" Rori Sassoon
|
Apr 19, 2020 |
|
EP48 "Supporting The Self" Molly Shephard
|
Apr 12, 2020 |
|
EP47 "Attuned Within" Katie Schomberg
|
Apr 05, 2020 |
|
EP46 "Willful Resilience" Jennie Willoughby
|
Mar 29, 2020 |
|
EP45 "Deep Soul Healing" Angela Shore
|
Mar 22, 2020 |
|
EP44 "A Shift of Mind" Note PR
|
Feb 16, 2020 |
|
EP43 "Messy is Sexy" Olivia Young
|
Feb 09, 2020 |
|
EP42 "Extraordinary" Geneva Peschka
|
Feb 02, 2020 |
|
EP41 "The More You Know" Deb Flashenberg
|
Dec 01, 2019 |
|
EP40 "Less Is Perfect" Lauren Willson
|
Nov 24, 2019 |
|
EP39 " The Healers' Touch" Ashleah Walker
|
Nov 17, 2019 |
|
EP38 "Life, Death, Rebirth" Maryam Ayaji
|
Nov 10, 2019 |
|
EP37 "A Healing Journey" Caroline Rasmussen
|
Nov 03, 2019 |
|
EP36 “Aging Timelessly” Michelle Aspinwall
|
Oct 27, 2019 |
|
EP35 "Once You Know Better..." Lara Pitkowsky
|
Oct 20, 2019 |
|
EP34 "Mothering The Self" Zivar Amrami
|
Oct 13, 2019 |
|
EP33 "Food As Medicine" Josefiene Smet
|
Oct 06, 2019 |
|
EP32 "On Self Worth" Jourdan Ash
|
Sep 29, 2019 |
|
EP31 "Daily Rituals" Jenn Tardif
|
Sep 22, 2019 |
|
EP30 "Live Your Truth" Christina Caruso
|
Sep 15, 2019 |
|
EP29 "Big Magic" Amber Berger
|
Sep 08, 2019 |
|
EP28 "No One Is Your Project" Tina Essmaker
|
Sep 01, 2019 |
|
EP27 “It Takes A Village” Dale Moore
|
Aug 25, 2019 |
|
EP26 "Overriding The Burn" Naomi
|
Aug 18, 2019 |
|
EP25 "The Smallest Moments" Jackie Courtney
|
Aug 11, 2019 |
|
EP24 "The Simpler, The Better" Nicole Berrie
|
Aug 04, 2019 |
|
EP23 "Community As Self-Care" Cat Lantigua
|
Jul 28, 2019 |
|
EP22 "A Refined Foundation" Kymberly Kelly
|
Jul 18, 2019 |
|
EP21 "Daily Rituals" Claudia Saez-Fromm
|
Jul 02, 2019 |
|
EP20 "Honoring The Inner Child " Liza Fenster
|
May 20, 2019 |
|
EP19 "Holding Space" Paola Atlason
|
May 10, 2019 |
|
EP18 "Know By Feeling" Paramatma Siri Sadhana
|
May 01, 2019 |
|
EP17 "Wellness Is Beauty" Cindy DiPrima
|
Apr 21, 2019 |
|
EP16 "Beauty Is Wellness" Kerrilynn Pamer
|
Apr 21, 2019 |
|
EP15 "We're All Special" Jill Blakeway
|
Apr 01, 2019 |
|
EP14 "Reclaiming Your Time" Natalie Kuhn
|
Mar 21, 2019 |
|
EP13 "Embracing Individuality" Lara Devgan
|
Mar 13, 2019 |
|
EP12 "Keep The Gifts Moving" Elena Brower
|
Mar 06, 2019 |
|
EP11 "Be Who You Be" Amina AlTai
|
Feb 25, 2019 |
|
EP10 "Who We Choose" Vienna Pharaon
|
Feb 12, 2019 |
|
EP9 "You Are Not Your Feelings" Arden Martin
|
Feb 03, 2019 |
|
EP8 "Change And Wonderment" Elizabeth Traina
|
Jan 16, 2019 |
|
EP7 "Vulnerability As Strength" Courtney Deri
|
Jan 15, 2018 |
|
EP6 "Light On The Shadows" Amina AlTai
|
Jan 07, 2018 |
|
Special Feature: "From The Heart" Chelsea Burrell
|
Nov 01, 2017 |
|
EP5 "Vitamin C - The Unsung Hero"
|
Oct 20, 2017 |
|
EP4 “Yoga And Motherhood” Jessica Mougis
|
Oct 15, 2017 |
|
EP3 "Glowing Skin" Arden and Paola
|
Sep 27, 2017 |
|
Special Feature: "An Expert In Many Things" Nancy Valdes
|
Sep 24, 2017 |
|
EP2 "My Story" Paola Atlason
|
Sep 13, 2017 |
|
EP1 "You Deserve The Best" Arden Martin
|
Aug 22, 2017 |