Mindfulness+ with Thomas McConkie
By Thomas McConkie: Mindfulness Teacher
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Image by Thomas McConkie: Mindfulness Teacher
Category: Spirituality
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Subscribers: 60
Reviews: 0
Episodes: 172
Description
Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.
| Episode | Date |
|---|---|
|
Episode 25: The Preciousness of Death
|
Jan 03, 2024 |
|
Episode 24: Divine Confusion
|
Dec 27, 2023 |
|
Episode 23: How to Be Love
|
Dec 20, 2023 |
|
Episode 22: The Metalineage of At-One-Ment (part II)
|
Dec 13, 2023 |
|
Episode 21: At-One-Ment
|
Dec 06, 2023 |
|
Episode 20: Of Hell Realms and Gods
|
Nov 29, 2023 |
|
Episode 19: Updrafting: The Art of Hitching a Free Ride
|
Nov 22, 2023 |
|
Episode 18: Groundlessness
|
Nov 15, 2023 |
|
Episode 17: The Meditation Teacher Who’s Right For You
|
Nov 08, 2023 |
|
Episode 16: The Art of Waiting
|
Nov 01, 2023 |
|
Episode 15: Heartfulness
|
Oct 25, 2023 |
|
Episode 14: Unique Self
|
Oct 18, 2023 |
|
Episode 13: Soothing the Inner-Toddler
|
Oct 11, 2023 |
|
Episode 12: The Gift of Pure Listening
|
Oct 04, 2023 |
|
Episode 11: The Taste of Freedom
|
Sep 27, 2023 |
|
Episode 10: The Courage To Do Nothing
|
Sep 20, 2023 |
|
Episode 9: Grace and Works
|
Sep 13, 2023 |
|
Episode 8: Every Idea You Have Is Inaccurate
|
Sep 06, 2023 |
|
Episode 7: Great Loss, Great Gain
|
Aug 30, 2023 |
|
Episode 6: Life Abundant: A Meditation on Vitality
|
Aug 23, 2023 |
|
Episode 5: Reverse Meditation: A Conversation with Andrew Holecek
|
Aug 16, 2023 |
|
Episode 4: The Struggle to Not Feel
|
Aug 09, 2023 |
|
Episode 3: Kindness of Rhythm
|
Aug 02, 2023 |
|
Episode 2: More Than Enough
|
Jul 26, 2023 |
|
Episode 1: The Tenderness of Life
|
Jul 19, 2023 |
|
Season 6 Trailer
|
Jul 12, 2023 |
|
Sneak Peak at Season 6: Going to Boston!
|
Jun 01, 2022 |
|
Bonus Episode: Yoga Nidra with Kelly Boys
|
May 25, 2022 |
|
Episode 25: Mother of All Beings
|
Apr 27, 2022 |
|
Episode 24: Earth Day
|
Apr 20, 2022 |
|
Episode 23: Fearlessness
|
Apr 13, 2022 |
|
Episode 22: Hosts, Hostages and Vagrants
|
Apr 06, 2022 |
|
Episode 21: The Moving Target of Unknowing
|
Mar 30, 2022 |
|
Episode 20: Giving Is Receiving
|
Mar 23, 2022 |
|
Episode 19: Divide and Conquer
|
Mar 16, 2022 |
|
Episode 18: Hearing the Cries of the World
|
Mar 09, 2022 |
|
Episode 17: Building Heaven
|
Mar 02, 2022 |
|
Episode 16: Hold Stroke
|
Feb 23, 2022 |
|
Episode 15: No Gaining Idea
|
Feb 16, 2022 |
|
Episode 14: Effectively Selfish
|
Feb 09, 2022 |
|
Episode 13: Who am I? An interview with Dr. Terri O’Fallon
|
Feb 02, 2022 |
|
Episode 12: Sit Like a Mountain
|
Jan 26, 2022 |
|
Episode 11: Metalineage
|
Jan 19, 2022 |
|
Episode 10: “Only phonies don’t get enlightened.”
|
Jan 12, 2022 |
|
Episode 9: New, Gone
|
Jan 05, 2022 |
|
Episode 8: On Being Complete
|
Dec 29, 2021 |
|
Episode 7: What Survives
|
Dec 22, 2021 |
|
Episode 6: Stop Lying
|
Dec 15, 2021 |
|
Episode 5: Extraordinary Happiness
|
Dec 08, 2021 |
|
Episode 4: Sons and Daughters of Infinity
|
Dec 01, 2021 |
|
Episode 3: Lessons from a Healer
|
Nov 24, 2021 |
|
Episode 2: Your Basic Goodness
|
Nov 17, 2021 |
|
Episode 1: Waves of Impermanence
|
Nov 10, 2021 |
|
Episode 24: Raising All of Creation
|
Sep 09, 2020 |
|
Episode 23: Spontaneous Awakening
|
Sep 02, 2020 |
|
Episode 22: The Relative and The Absolute (corrected)
|
Aug 28, 2020 |
|
Episode 21: The Path
|
Aug 19, 2020 |
|
Episode 20: Shiva / Shakti
|
Aug 12, 2020 |
|
Episode 19: Schrödinger’s Glacier
|
Aug 05, 2020 |
|
Episode 18: What Pain Makes Possible
|
Jul 29, 2020 |
|
Episode 17: Heat Wave
|
Jul 22, 2020 |
|
Episode 16: A Rare Chance
|
Jul 15, 2020 |
|
Episode 15: The One Who Knows
|
Jul 08, 2020 |
|
Episode 14: No Body, No Mind
|
Jul 01, 2020 |
|
Episode 13: Cosmic Assistance
|
Jun 24, 2020 |
|
Episode 12: Wisdom Mother
|
Jun 17, 2020 |
|
Episode 11: The Mindful Review
|
Jun 10, 2020 |
|
Episode 10: Duende
|
Jun 03, 2020 |
|
Episode 9: Appropriateness
|
May 27, 2020 |
|
Episode 8: Eternity In An Hour
|
May 20, 2020 |
|
Episode 7: “Their Need Is Overwhelming”
|
May 13, 2020 |
|
Episode 6: Gain and Loss
|
May 06, 2020 |
|
Episode 5: The Great Gesture
|
Apr 29, 2020 |
|
Episode 4: Neurodiverse
|
Apr 22, 2020 |
|
Episode 3: A Single Care
|
Apr 15, 2020 |
|
Episode 2: Bacteria
|
Apr 09, 2020 |
|
Episode 1: Divinity School
|
Apr 01, 2020 |
|
Bonus Episode: Collective Awakening
|
Oct 16, 2019 |
|
Episode 24: Dana
|
Oct 10, 2019 |
|
Episode 23: The Way of Effortless Mindfulness with Loch Kelly
|
Oct 02, 2019 |
|
Episode 23 (video): The Way of Effortless Mindfulness with Loch Kelly
|
Oct 02, 2019 |
|
Episode 22: Too Small To Live
|
Sep 25, 2019 |
|
Episode 21: Your Original Face
|
Sep 18, 2019 |
|
Episode 20: My Grandfather, The Lotus
|
Sep 11, 2019 |
|
Episode 19: Range
|
Sep 04, 2019 |
|
Episode 18: Fits and Starts
|
Aug 28, 2019 |
|
Episode 17: The Doors of Perception
|
Aug 21, 2019 |
|
Episode 16: An interview with Donald Altman, author of the new book, Reflect
|
Aug 14, 2019 |
|
Episode 15: The Perfection of Wisdom
|
Aug 07, 2019 |
|
Episode 14: Bear Down, Ease Up
|
Jul 31, 2019 |
|
Episode 13: The Life and Legacy of Father Thomas Keating
|
Jul 24, 2019 |
|
Episode 12: A Dharmic Conversation with Vicki Kennedy-Overfelt
|
Jul 17, 2019 |
|
Episode 11: Transmuting Lead Into Gold
|
Jul 10, 2019 |
|
Episode 10: The Emptying of Hell
|
Jul 03, 2019 |
|
Episode 9: Taking Refuge
|
Jun 26, 2019 |
|
Episode 8: Awareness Deficit Disorder
|
Jun 19, 2019 |
|
Episode 7: Hallelujah
|
Jun 12, 2019 |
|
Episode 6: Immeasurable Expanse
|
Jun 05, 2019 |
|
Episode 5: Trust
|
May 29, 2019 |
|
Episode 4: Wildfire
|
May 22, 2019 |
|
Episode 3: Balancing the Senses
|
May 16, 2019 |
|
Episode 2: Spring Clean
|
May 08, 2019 |
|
Episode 1: Soulcraft
|
May 01, 2019 |
|
Bonus: New! Causal Collective: Live Practice Zoom Call
|
Jan 31, 2019 |
|
Episode 26: You Are the Zendo
|
Dec 27, 2018 |
|
Episode 25: Come Into Being
|
Dec 20, 2018 |
|
Episode 24: Fitness
|
Dec 11, 2018 |
|
Episode 23: The Moon
|
Dec 04, 2018 |
|
Episode 22: Gross, Subtle, Causal
|
Nov 27, 2018 |
|
Episode 21: Thanks-Giving
|
Nov 20, 2018 |
|
Episode 20: Wandering Mind, Unhappy Mind
|
Nov 15, 2018 |
|
Episode 19: Wisdom of the Twin
|
Nov 08, 2018 |
|
Episode 18: Who Is Aware?
|
Oct 31, 2018 |
|
Episode 17: No Problem
|
Oct 24, 2018 |
|
Episode 16: Generosity
|
Oct 17, 2018 |
|
Episode 15: Become All Flame
|
Oct 10, 2018 |
|
Episode 14: A Tour of the Human Brain(s)
|
Oct 04, 2018 |
|
Episode 13: A Whole Heap of Joy
|
Sep 26, 2018 |
|
Episode 12: Effortless Mindfulness
|
Sep 20, 2018 |
|
Episode 11: Beginner's Mind
|
Sep 12, 2018 |
|
Episode 10: Simultaneity
|
Sep 05, 2018 |
|
Episode 9: Seeking Mind
|
Aug 30, 2018 |
|
Episode 8: P.I.E.
|
Aug 21, 2018 |
|
Episode 7: The Opposition
|
Aug 15, 2018 |
|
Episode 6: Gospel of Thomas
|
Aug 08, 2018 |
|
Episode 5: Surfing Life
|
Aug 01, 2018 |
|
Episode 4: Immensity of Life
|
Jul 25, 2018 |
|
Episode 3: Burning Bush
|
Jul 18, 2018 |
|
Episode 2: Pig Hearts, Angel Wings
|
Jul 11, 2018 |
|
Episode 1: Interdependence Day
|
Jul 05, 2018 |
|
Episode 42: Tithe Your Attention
|
May 16, 2018 |
|
Episode 41: Money
|
May 09, 2018 |
|
Episode 40: Practicing in Prison
|
Jan 31, 2018 |
|
Episode 39: Security, Pleasure, Esteem, Power
|
Jan 17, 2018 |
|
Episode 38: Money, Sex, Fame, Power
|
Jan 17, 2018 |
|
Episode 37: Shinzen Young, Part 2
|
Jan 10, 2018 |
|
Episode 36: Shinzen Young, Part 1
|
Jan 05, 2018 |
|
Episode 35: Body, Mind, Spirit Yoga
|
Dec 27, 2017 |
|
Episode 34: Freedom in the Chains
|
Dec 13, 2017 |
|
Episode 33: Judge More Lest ye be Judgmental
|
Dec 06, 2017 |
|
Episode 32: Sacred Smartphoning
|
Dec 06, 2017 |
|
Episode 31: Living an Inspired Life
|
Nov 29, 2017 |
|
Episode 30: Still Point Buffet
|
Nov 29, 2017 |
|
Episode 29: Still Point
|
Nov 29, 2017 |
|
Episode 28: Freedom From Addiction
|
Nov 15, 2017 |
|
Episode 27: The Zen of You and Me
|
Nov 15, 2017 |
|
Episode 26: Heartfulness
|
Nov 15, 2017 |
|
Episode 25: Practicing Presence
|
Nov 08, 2017 |
|
Episode 24: Your Porous Nature
|
Nov 08, 2017 |
|
Episode 23: Reclaiming Your Body
|
Nov 08, 2017 |
|
Episode 22: Community of Practice
|
Oct 30, 2017 |
|
Episode 21: Mantra
|
Oct 30, 2017 |
|
Episode 20: Negativity Bias
|
Oct 25, 2017 |
|
Episode 19: 1 Degree
|
Oct 25, 2017 |
|
Episode 18: Medicalized Mindfulness: Caution: Side Effects
|
Oct 25, 2017 |
|
Episode 17: Turkey, Cranberry Sauce, Pain Body
|
Oct 19, 2017 |
|
Episode 16: You’re Not Doing It Right!
|
Oct 19, 2017 |
|
Episode 15: Donald Trump and the Taoist Farmer
|
Oct 19, 2017 |
|
Episode 14: Reverence for Life
|
Oct 14, 2017 |
|
Episode 13: Boundless Vitality for the New Year
|
Oct 14, 2017 |
|
Episode 12: Solstice: The Blooming, Singing Dark
|
Oct 14, 2017 |
|
Episode 11: Mindful Eating
|
Oct 13, 2017 |
|
Episode 10: Lower Lights Sangha
|
Oct 13, 2017 |
|
Episode 9: The Matrix
|
Oct 12, 2017 |
|
Episode 8: Healing
|
Oct 12, 2017 |
|
Episode 7: Vipassana
|
Oct 12, 2017 |
|
Episode 6: Positive Feedback Loops
|
Oct 11, 2017 |
|
Episode 5: Look Up!
|
Oct 11, 2017 |
|
Episode 4: Why The Breath
|
Oct 11, 2017 |
|
Episode 3: What's the + in Mindfulness+
|
Oct 11, 2017 |
|
Episode 2: Everything You Need is Right Here
|
Oct 11, 2017 |
|
Episode 1: The Awareness You Are
|
Oct 11, 2017 |