Alchemy For Life
By Author Mark Bradford
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Author Mark Bradford
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 250
Description
Welcome to the Time, Energy, and Resources Coaching and Podcast! Our coaching style and podcast are all about helping you make the most of your time, energy, and resources so you can achieve your goals and live a more fulfilling life. Whether you’re looking to improve your productivity, reduce stress, or simply make better use of your time, we have the tools and strategies you need to get started. Join us on this journey and discover how to take control of your time, energy, and resources and unlock your full potential.
| Episode | Date |
|---|---|
|
It’s OK to be Curious.
|
May 31, 2026 |
|
Music, pattern matching, and good storytelling.
|
May 17, 2026 |
|
Timing it Makes it Valuable.
|
Apr 19, 2026 |
|
Learn to Prompt Both AI and Humans
|
Apr 14, 2026 |
|
What an Anti-Vision Board Can Teach You
|
Mar 26, 2026 |
|
What behavioral mapping reveals about Elon Musk
|
Mar 15, 2026 |
|
The Dark Side of Repetition & What’s Really Causing Your Pain
|
Mar 05, 2026 |
|
Conflict resolution in just three words
|
Feb 25, 2026 |
|
Why your resolutions failed and how to fix that.
|
Feb 01, 2026 |
|
Taking the “fun” out of “funnel.”
|
Jan 24, 2026 |
|
The Last Episode
|
Jan 15, 2026 |
|
Limitations
|
Dec 28, 2025 |
|
Top 10 things you can do NOW to be successful in 2026
|
Dec 20, 2025 |
|
How Can I Stop Worrying?
|
Dec 07, 2025 |
|
What is Friction and When is it a Good Thing?
|
Dec 01, 2025 |
|
The beginner mindset makes you a better teacher
|
Nov 13, 2025 |
|
Surface Dwellers and the Pursuit of Knowledge
|
Nov 03, 2025 |
|
I think I found the perfect question
|
Oct 23, 2025 |
|
Joseph Mallozzi – Executive Producer Stargate franchise, Dark Matter
|
Oct 12, 2025 |
|
Why selfish productivity may be the best productivity
|
Oct 05, 2025 |
|
The invisible Barrier
|
Sep 30, 2025 |
|
Learning styles and learning right in front of someone
|
Sep 14, 2025 |
|
What’s Apathy? Who cares.
|
Sep 03, 2025 |
|
The Availability Gap: Why Your Energy Matters More Than Your Time
|
Aug 24, 2025 |
|
A fast “no” is always better than a time-wasting “yes.”
|
Aug 10, 2025 |
|
Mindfulness from Bhutan – my chat with a monk named Jamyang.
|
Jul 27, 2025 |
|
The unnerving power of no
|
Jul 20, 2025 |
|
When the Devil Sounds Like a Unicorn
|
Jul 05, 2025 |
|
Waking up to a Monster. Are you in Survival Mode?
|
Jun 28, 2025 |
|
A Dire Warning: the MIT study and ChatGPT
|
Jun 19, 2025 |
|
What episodes are notable in 2025 so far?
|
Jun 13, 2025 |
|
Hypnosis and speaking to your manager.
|
Jun 01, 2025 |
|
Good or Evil?
|
May 22, 2025 |
|
Non-Local Consciousness
|
May 11, 2025 |
|
Meaningful Exhaustion and the energy transfer
|
Apr 27, 2025 |
|
Question Mark – Oh how the tables have turned
|
Apr 15, 2025 |
|
The Anatomy of Ghosting
|
Apr 06, 2025 |
|
Time is sometimes money but is always Energy
|
Mar 30, 2025 |
|
The amazing, frustrating, daunting world of squares and triangles
|
Mar 23, 2025 |
|
Your Catalog and Your Facets
|
Mar 17, 2025 |
|
Intellectual Injury—what the heck is that?
|
Mar 09, 2025 |
|
Old Photos and Robots
|
Mar 02, 2025 |
|
The pleasure principle and a new book
|
Feb 23, 2025 |
|
What I learned writing a screenplay
|
Feb 09, 2025 |
|
Teacher, Teach Thyself
|
Feb 02, 2025 |
|
Do you experience Disconnected Happiness?
|
Jan 26, 2025 |
|
Dramaturgy, Role Theory and Modes
|
Jan 19, 2025 |
|
Manuel Rendon of Timeplast and 4d programmable matter
|
Jan 12, 2025 |
|
Most useful and helpful episodes of 2024!
|
Jan 05, 2025 |
|
Resolutions—what works and what doesn’t
|
Dec 29, 2024 |
|
Depression and throwing away the container
|
Dec 15, 2024 |
|
Am I a systems thinker?
|
Dec 08, 2024 |
|
The Silence of Success
|
Dec 04, 2024 |
|
Deferred Gratitude and Exotic Cars
|
Nov 27, 2024 |
|
Time and energy = space
|
Nov 17, 2024 |
|
Is Positivity just oblivious contentment?
|
Nov 10, 2024 |
|
Forced to be an Emergency Responder and Love Bombing
|
Nov 03, 2024 |
|
What is OCD? Do I have OCD? The Reality of coping with OCD.
|
Oct 27, 2024 |
|
Don’t speak that into existence!
|
Oct 20, 2024 |
|
Psych Charm: ADHD
|
Oct 13, 2024 |
|
Psych Charm: Anxiety
|
Oct 09, 2024 |
|
Gamification, Iconization and Tangibility.
|
Oct 01, 2024 |
|
Creativity as a skill
|
Sep 22, 2024 |
|
If you don’t see the system…
|
Sep 15, 2024 |
|
ADHD, Perception and Overwhelming Data – It’s Not Your Brain
|
Sep 08, 2024 |
|
It’s Time for Something Different
|
Aug 31, 2024 |
|
Guaranteed Great Day if You do This…
|
Aug 25, 2024 |
|
Engagement Fiction for Your Type A Brain
|
Aug 18, 2024 |
|
Selfishness demystified
|
Aug 11, 2024 |
|
Too much power to something via label
|
Aug 04, 2024 |
|
How Much Real Estate do You Own…in the 4th Dimension?
|
Jul 27, 2024 |
|
Three Phrases to Improve the Quality of Your Life
|
Jul 22, 2024 |
|
Stood up – Switching Gears and the Element No One Talks About.
|
Jul 15, 2024 |
|
Meat Puppets handing you mailing list data
|
Jul 07, 2024 |
|
If I were you…
|
Jul 02, 2024 |
|
Conf Calls, Promises and Who is Actually Talking
|
Jun 24, 2024 |
|
The Challenge of Perspective
|
Jun 18, 2024 |
|
Protecting Your Energy
|
Jun 14, 2024 |
|
Feeling Safe & Relaxed – Parasympathetic Nervous System
|
Jun 07, 2024 |
|
Too Many Words
|
May 28, 2024 |
|
A Strength Stretched too far Becomes a Weakness
|
May 26, 2024 |
|
Live Your Life Iteratively
|
May 11, 2024 |
|
Type A Retirement – the frightening truth
|
Apr 15, 2024 |
|
Why white space is vital to communication
|
Apr 10, 2024 |
|
Mentor, teacher, instructor… but is it ‘coach?’
|
Mar 21, 2024 |
|
Taking responsibility for the good in your life.
|
Mar 18, 2024 |
|
Find your core directives and something amazing happens
|
Feb 26, 2024 |
|
Bias, internal, external & my eye-opening talk with Google Gemini
|
Feb 22, 2024 |
|
UPS – My secret for avoiding depression, being more productive
|
Jan 10, 2024 |
|
BEFORE you make resolutions listen to this
|
Dec 31, 2023 |
|
AI, Language Models and puppies
|
Dec 08, 2023 |
|
Japanese principles – helping you to fall in love with your job
|
Nov 03, 2023 |
|
There’s no wrong way…
|
Oct 04, 2023 |
|
The importance of a catalog
|
Aug 13, 2023 |
|
Attitude is everything (when consuming media)
|
Jul 06, 2023 |
|
Triangulating Limiting Beliefs
|
Jun 25, 2023 |
|
Thermostats, teaching and experience
|
Jun 06, 2023 |
|
A single breeze…
|
May 15, 2023 |
|
Overcommunicating
|
May 05, 2023 |
|
Become ceremonious
|
Mar 17, 2023 |
|
Who do you think you’re talking to?
|
Mar 02, 2023 |
|
Self Love and Self Care – Revisited
|
Feb 22, 2023 |
|
The holy grail of positivity-bias
|
Feb 02, 2023 |
|
I saw two voices talking!
|
Jan 26, 2023 |
|
Do you struggle too?
|
Jan 17, 2023 |
|
2022: Most Helpful Episodes!
|
Dec 28, 2022 |
|
Time, Energy and Resources – widgets vs. service!
|
Dec 08, 2022 |
|
Did you stop measuring?
|
Dec 02, 2022 |
|
The tension of disagreement
|
Nov 07, 2022 |
|
Taking a step back
|
Nov 04, 2022 |
|
Zooming Out – but what does that mean?
|
Oct 24, 2022 |
|
What are you measuring?
|
Oct 17, 2022 |
|
Thoughts vs. Reality – not what you think
|
Oct 06, 2022 |
|
New book: Three Voices
|
Sep 17, 2022 |
|
If you use them you’ll get smarter (or dumber)
|
Sep 05, 2022 |
|
Hijacked by Ambition
|
Aug 28, 2022 |
|
The 4 Hour Day
|
Aug 21, 2022 |
|
Think outside the…group
|
Aug 14, 2022 |
|
Liminal Spaces
|
Jul 21, 2022 |
|
Shelf Life
|
Jul 07, 2022 |
|
Speed of Your Reality
|
Jun 24, 2022 |
|
Free group coaching opportunity
|
Jun 07, 2022 |
|
Real Life Motivation
|
Jun 05, 2022 |
|
How do you have time for this…?
|
May 09, 2022 |
|
Holistic creativity is a given, but…
|
May 02, 2022 |
|
Fate or Destiny?
|
Apr 17, 2022 |
|
The King of Birds
|
Apr 10, 2022 |
|
Seek First to Understand
|
Mar 13, 2022 |
|
I assume
|
Mar 06, 2022 |
|
Potential
|
Feb 27, 2022 |
|
Stop Demonizing Comfort Zones
|
Jan 30, 2022 |
|
Oh just be your Best Self™
|
Jan 16, 2022 |
|
Castillo Movement
|
Jan 09, 2022 |
|
2022 – you’re not alone
|
Jan 01, 2022 |
|
Happiness and Learning
|
Dec 12, 2021 |
|
Alchemy for ME
|
Dec 05, 2021 |
|
nanowrimo – May I be of service?
|
Nov 28, 2021 |
|
Everything is Fantasy Until it Becomes Reality
|
Nov 14, 2021 |
|
You can ask a question…
|
Nov 07, 2021 |
|
Do you have an audience?
|
Oct 31, 2021 |
|
What color is this?
|
Oct 24, 2021 |
|
The Power of But.
|
Oct 17, 2021 |
|
Do you keep secrets…from yourself?
|
Oct 03, 2021 |
|
Upside Down
|
Sep 19, 2021 |
|
Barby Ingle – Rare diseases, chronic pain
|
Sep 12, 2021 |
|
The Little Things
|
Sep 05, 2021 |
|
The Super Secret of Being a Creative
|
Aug 29, 2021 |
|
Ownership
|
Aug 15, 2021 |
|
Stay in your lane (again)!
|
Aug 08, 2021 |
|
Hey Mark is coming over today!
|
Aug 01, 2021 |
|
Are you addicted to (talking about) success?
|
Jul 11, 2021 |
|
Character is what you are when you’re bored.
|
Jul 04, 2021 |
|
Father’s Day: Mark Williams
|
Jun 20, 2021 |
|
Father’s Day: Jesse Lee Peterson
|
Jun 18, 2021 |
|
Father’s Day: Denise McAllister
|
Jun 17, 2021 |
|
Father’s Day: Michael Rampolla
|
Jun 16, 2021 |
|
Path of least resistance and communication
|
Jun 13, 2021 |
|
Bubbles
|
Jun 06, 2021 |
|
Epicness is undervalued
|
May 30, 2021 |
|
Depression is portable
|
Apr 25, 2021 |
|
I’m Sorry Dave
|
Apr 18, 2021 |
|
The Middle – A nice place to visit but you wouldn’t want to live there
|
Apr 11, 2021 |
|
Who you are and what you do
|
Mar 28, 2021 |
|
Lifelong Learners and Lying
|
Mar 21, 2021 |
|
The Four Conversation Methods
|
Mar 07, 2021 |
|
Save time and frustration
|
Feb 28, 2021 |
|
NOW we can talk about Valentines Day
|
Feb 21, 2021 |
|
Reverse Birthday
|
Feb 10, 2021 |
|
You’re smart so you’re on your own
|
Feb 07, 2021 |
|
Yes or No?
|
Jan 31, 2021 |
|
Day Ten – There are more people in my yard
|
Dec 23, 2020 |
|
Eighth Nine – There are people in my yard
|
Dec 22, 2020 |
|
Eighth Day – Awkward Farm Voyeur
|
Dec 21, 2020 |
|
Stay in your lane!
|
Dec 20, 2020 |
|
Seventh Day – watching a frozen lake
|
Dec 20, 2020 |
|
Sixth Day – farm invitation
|
Dec 19, 2020 |
|
Fifth Day – no more birds!
|
Dec 18, 2020 |
|
Fourth Day
|
Dec 17, 2020 |
|
Third Day
|
Dec 16, 2020 |
|
Second Day
|
Dec 15, 2020 |
|
First Day
|
Dec 15, 2020 |
|
Balance and the Holidays – 2020
|
Nov 22, 2020 |
|
Passion is for fakers
|
Nov 15, 2020 |
|
Layers: What’s between you and what you do?
|
Nov 08, 2020 |
|
Beware Plateaus
|
Nov 01, 2020 |
|
Patience is…nope.
|
Oct 25, 2020 |
|
Flying Pants
|
Oct 11, 2020 |
|
Deeds not words
|
Sep 06, 2020 |
|
Mindset was a dirty word-until now
|
Aug 16, 2020 |
|
Reading vs. writing
|
Jul 26, 2020 |
|
The Sword and the Sunflower audiobook excerpt
|
Jul 12, 2020 |
|
Superman Syndrome
|
Jul 05, 2020 |
|
Happy Father’s Day!
|
Jun 21, 2020 |
|
Is your filter broken?
|
Jun 14, 2020 |
|
Implementation
|
May 31, 2020 |
|
Strange things are a foot…ball
|
May 17, 2020 |
|
A Guide instead of a Waterfall
|
May 10, 2020 |
|
Ask the next question
|
Apr 19, 2020 |
|
The Snakecharmer
|
Apr 05, 2020 |
|
Accountability in trying times
|
Mar 29, 2020 |
|
Welcome to my world!
|
Mar 16, 2020 |
|
The power of homework
|
Mar 08, 2020 |
|
Training Wheels
|
Feb 23, 2020 |
|
Zuby
|
Feb 09, 2020 |
|
Self-control
|
Feb 02, 2020 |
|
Denis Murphy
|
Jan 26, 2020 |
|
A note from the future
|
Jan 19, 2020 |
|
John McAfee
|
Jan 05, 2020 |
|
4th Dimension and messages from you to you
|
Jan 01, 2020 |
|
2019 end of year wrap up
|
Dec 22, 2019 |
|
Passion
|
Dec 15, 2019 |
|
Random Thoughts (not mine—yours)
|
Dec 08, 2019 |
|
Scott Adams
|
Dec 01, 2019 |
|
Balance and the Holidays – revisited
|
Nov 24, 2019 |
|
Framework
|
Nov 17, 2019 |
|
Motivation or information?
|
Oct 27, 2019 |
|
Commitment – Only 3 things you need to know to get something done
|
Oct 13, 2019 |
|
Tesla and the whole
|
Oct 06, 2019 |
|
Stolen Validation and Writing
|
Sep 22, 2019 |
|
Flair for dissonance
|
Sep 15, 2019 |
|
Dissonance for flair
|
Sep 15, 2019 |
|
Does this suck?
|
Sep 08, 2019 |
|
Five causes of indecision – and how to overcome them
|
Sep 01, 2019 |
|
Resolutions revisited
|
Aug 25, 2019 |
|
What do you want from me?!
|
Aug 18, 2019 |
|
What is change?
|
Aug 04, 2019 |
|
Self-care and Self-love? What is that, really.
|
Jul 28, 2019 |
|
Refugee resettlement
|
Jul 14, 2019 |
|
Grab the wheel – not the hood ornament
|
Jun 30, 2019 |
|
June updates
|
Jun 16, 2019 |
|
Nicholas Arnold
|
Jun 09, 2019 |
|
Suffering Experience and Wisdom
|
Jun 02, 2019 |
|
It’s all your fault
|
May 26, 2019 |
|
Never Mind…
|
May 19, 2019 |
|
What rule do you live by?
|
May 12, 2019 |
|
Interview – Blüm and John Lewandowski
|
May 05, 2019 |
|
Resolutions: Writing that book (part two)
|
Apr 14, 2019 |
|
Alchemy For Life – the book.
|
Apr 07, 2019 |
|
The Canary Does Not Mine Coal
|
Mar 31, 2019 |
|
Collette Gee
|
Mar 24, 2019 |
|
Sunday and updates!
|
Mar 17, 2019 |
|
Mark Concannon
|
Mar 03, 2019 |
|
Free book: The Status Game II
|
Feb 24, 2019 |
|
Status conversations
|
Feb 22, 2019 |
|
Valentines: Sophie Personne
|
Feb 14, 2019 |
|
Valentines: Lisa De Pasquale
|
Feb 14, 2019 |
|
OneSelf
|
Feb 10, 2019 |
|
Resolutions: Writing that book (part one)
|
Feb 03, 2019 |
|
Cynthia Starich
|
Jan 27, 2019 |
|
My mission and crabbiness
|
Jan 20, 2019 |