The Mind and Fitness Podcast

By Eddy Lindenstein

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Category: Mental Health

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Subscribers: 24
Reviews: 0
Episodes: 322

Description

Health, Wellness, Fitness and The MindBody Connection

Episode Date
321 - Just You and Me
Apr 18, 2024
320 - Pain Free Comeback with Miriam Gauci Bongiovanni and Alec Kassin
Apr 11, 2024
319 - What If There Is No Trauma?
Apr 03, 2024
318 - You Need Strength Training with Kersten Kimura
Mar 28, 2024
317 - "I couldn't believe this could be Emotionally-Based" with Jeremy Whitacre from 2018
Mar 21, 2024
316 - Acute Injuries
Mar 14, 2024
315 - Non-Pain TMS Manifestations
Feb 29, 2024
314 - Dr. Douglas Guiffrida from 2020
Feb 22, 2024
313 - First World Problems But They're Thick with Andrew
Feb 14, 2024
312 - A Quick Chat about the Symptom Imperative
Feb 08, 2024
311 - Living Life With a Trauma Response with Dana Murphy
Feb 01, 2024
310 - Why The Symptoms Don't Matter And You Do with Dr. Tovah Goldfine and Brad Gutting
Jan 25, 2024
309 - Athletics and Performance with Charlie Merrill (From 2021)
Jan 19, 2024
308 - Clean Energy with Jeannie Kulwin
Jan 11, 2024
307 - The Paradigm Shift with Scott Stiles
Jan 04, 2024
306 - The Holiday Triggers
Dec 29, 2023
305 - Addressing Doubt While Revisiting Dr. Schechter from 2018
Dec 21, 2023
304 - Psychology in Sport with Michael Saleh
Dec 14, 2023
303 - A Pain in the Butt (Re-Recorded!)
Dec 07, 2023
302 - Dr. Arlene Feinblatt and Dr. Eric Sherman from 2019
Nov 29, 2023
301 - Learning to Let Things Go with Daniel Marvin
Nov 22, 2023
300 - OMG 300 Episodes?!
Nov 16, 2023
299 - How to Change Someone's Mind When Their Mind is Made Up with Dan Lyman, LCSW
Nov 09, 2023
298 - Revisiting Julie Markowitz and Jim Prussack from 2020
Nov 03, 2023
297 - "The thing that healed me the most was physical activity" with Deb Bliss
Oct 26, 2023
296 - 10 Minute Soapbox: Outcome Independence and Diminishing Your Own Experience
Oct 19, 2023
295 - Not Diminishing Your Own Experience, with Antonio
Oct 12, 2023
294 - The Permission to Not Be Afraid with Robert Ensor
Oct 05, 2023
293 - The Most Listened to Episode EVER with Michele Hinsperger (From 2019)
Sep 28, 2023
292 - Victim
Sep 21, 2023
291 - Revisiting Dr. Margaret Chan from 2018
Sep 07, 2023
290 - Sucker For Pain
Aug 31, 2023
289 - Joseph Vargas from MindBodyTok on IG
Aug 24, 2023
288 - Deebo and 4th Grade and Intern Day
Aug 17, 2023
287 - Janette Barber and I from 2018
Aug 10, 2023
286 - Dr. John Stracks Part II
Aug 02, 2023
285 - Dr. John Stracks Part I
Jul 26, 2023
284 - Injuries vs Injuries
Jul 20, 2023
283 - The Straw That Broke The Camel's Back - with Brajesh Singh
Jul 12, 2023
282 - The Prototype of Chronic Pain - Christie Uipi revisited from 2018
Jul 06, 2023
281 - "The Pain PT" Jim Prussack and I on Chronic Pain and Athletes (2019 Classic)
Jun 29, 2023
280 - Dr. Roger Gietzen
Jun 22, 2023
279 - Exercise You Enjoy and Checking In With Yourself
Jun 14, 2023
278 - They Cant Find Anything Wrong with Dr. David Clarke from 2019, Revisited
Jun 08, 2023
277 - Linchpin Conversations
Jun 01, 2023
276 - Dr Axelbank and The Three Pillars Part II
May 25, 2023
275 - Dr. Jeff Axelbank and The Three Pillars
May 18, 2023
274 - The Lisa Schlosberg Experience Part II
May 10, 2023
273 - The Lisa Schlosberg Experience Part I
May 04, 2023
272 - Narinder Sheena, former Lawyer, gives her amazing recovery rundown
Apr 27, 2023
271 - Protect Your Peace
Apr 19, 2023
270 - Dr. Alicia Batson (Classic 2019 Re-Air)
Apr 13, 2023
269 - Dr. Jill Morris, DMD
Apr 05, 2023
268 - Burning Out with Rebecca O'Brien
Mar 30, 2023
267 - The Sales Odyssey
Mar 23, 2023
266 - Back at the University of Rochester with Dr. Douglas Guiffrida
Mar 16, 2023
264 - When The Mind Does You a Favor w/ Alec Kassin
Mar 08, 2023
265 - Very Well and Why Freud Was Wrong with Chana Studley
Mar 01, 2023
263 - Erin Diehl Talks TMS and Improvisation Part II
Feb 23, 2023
262 - Erin Diehl Talks TMS and Improvisation Part I
Feb 16, 2023
261 - The Classic Dr. Schubiner Episode from 2019
Feb 09, 2023
260 - A Discussion on Courage on The TMS Roundtable
Feb 01, 2023
259 - Linda Stone Talks Compassion
Jan 25, 2023
258 - Having Something to Look Forward To and AMA
Jan 18, 2023
257 - Actual Accountability
Jan 11, 2023
256 - Kristan at Warped Tour
Jan 04, 2023
255 - Santa Brad's Monologue
Dec 22, 2022
254 - Pushing Past the Limits
Dec 14, 2022
253 - It's Time to Move On, with Cecilia
Dec 08, 2022
252 - Boundaries
Dec 02, 2022
251 - The Breakthroughs Episode
Nov 23, 2022
250 - Strengths Continued, with Gemma McFall
Nov 17, 2022
249 - Deleting Pain with Elise
Nov 10, 2022
248 - Making Space in the MindBody
Nov 03, 2022
247 - Deleting Pain with Trish
Oct 26, 2022
246 - Listener Questions October 2022
Oct 20, 2022
245 - Gemma McFall and Leveraging Personality Strengths to End Chronic Pain
Oct 13, 2022
244 - Oh It's Raining; The 'Rona Story
Oct 06, 2022
243 - The Somatic Experience, with Julie Markowitz
Sep 28, 2022
242 - The Gaga of It All
Sep 15, 2022
241 - Phil de la Haye Talks Internal Family Systems
Sep 07, 2022
240 - All In, a Monologue, Almost
Aug 31, 2022
239 - The 50 Year Storm
Aug 24, 2022
238 - Stress Talk with Jeannie Kulwin
Aug 17, 2022
237 - Thought By Thought Healing with Jen Johnson
Aug 10, 2022
236 - Choosing a Path For You with Liz Wallenstein
Aug 03, 2022
235 - A Little Bit of Fitness
Jul 28, 2022
234 - The Understanding with Jason Shiers
Jul 21, 2022
233 - Stella Bella and Questions From You
Jul 14, 2022
232 - You Gotta Rest, To Feel Your Best, with Chrissy Zmijewski
Jun 30, 2022
231 - Thank You Dr. Sarno, Revisited
Jun 23, 2022
230 - Stakes
Jun 15, 2022
229 - Lisa Schlosberg and I - The Origin Story
Jun 09, 2022
228 - Social Media Questions
Jun 02, 2022
227 - Dan Buglio Returns
May 25, 2022
226 - Bolo
May 19, 2022
225 - I'm too intense, is this why I have pain..? With Tanner Murtagh, MSW, RSW
May 12, 2022
224 - Questions from the Groups
May 05, 2022
223 - Mariclare Dasigenis, LCSW
Apr 27, 2022
222 - Control
Apr 20, 2022
221 - Bringing the Unconscious, Conscious, with Tovah Goldfine and Rose Hoey
Apr 13, 2022
220 - Defeating CRPS with Tamara and Rita
Apr 06, 2022
219 - It's Just a Distraction
Mar 31, 2022
218 - Barkley and Me
Mar 24, 2022
217 - A MindBody Monologue by Brad Gutting
Mar 16, 2022
216 - Back at the University of Rochester!
Mar 10, 2022
215 - We Can't Solve an Emotional Problem with a Physical Solution with Lisa Schlosberg
Mar 02, 2022
214 - Those Pesky Feelings
Feb 23, 2022
213 - Wisdom & Wellness with Whit (and I!)
Feb 17, 2022
212 - How do you convince someone to consider a MindBody Approach?
Feb 03, 2022
211 - Unwinding a Pandemic with Nicole Sachs, LCSW
Jan 26, 2022
210 - Guest Host Jeannie Kulwin Brings Breathwork TO YOU!
Jan 20, 2022
209 - YOUR Questions
Jan 12, 2022
208 - Emotional Blindspots with Edith Vignal
Jan 06, 2022
207 - The Big 3
Dec 30, 2021
206 - In the Green Room
Dec 22, 2021
205 - Stephanie Serone
Dec 15, 2021
204 - Dr. Yoni Ashar of The Boulder Back Pain Study
Dec 09, 2021
203 - On The Road
Dec 02, 2021
202 - The Attitude to Recover w/ Miriam Gauci Bongiovanni
Nov 23, 2021
201 - Posture, Form and Fear, OH MY!
Nov 18, 2021
200 - Less Fear, Because 'It Is What It Is' with Barb Mastrianni
Nov 11, 2021
199 - Reclaim Your Life at Any Age with Ann Miller
Nov 04, 2021
198 - Sarno's 12 Daily Reminders w/ Commentary
Oct 28, 2021
197 - Don't Call it a Setback!
Oct 21, 2021
196 - Charlie Merrill is Back and We're Talking Athletics
Oct 14, 2021
195 - Andy Bayliss Returns!
Oct 07, 2021
194 - That Saul Bellow Quote
Oct 01, 2021
193 - Sensing Safety at Any Size w/ Deb Malkin
Sep 23, 2021
192 - It's YOU
Sep 16, 2021
191 - Sarah Dakhili Returns!
Sep 09, 2021
190 - Is It... TMS? Brad Gutting as a Special Guest Host!
Sep 01, 2021
189 - Nocebos, Symptom Imperatives, Pain Erasing... OH MY!
Aug 25, 2021
188 - Jeannie Kulwin and The Power of Breath Work
Aug 18, 2021
187 - Real Men DO Cry with Kevin Martillo Viner
Aug 12, 2021
186 - The Return of Christie Uipi
Aug 04, 2021
185 - Ask Me Anything for July 2021
Jul 28, 2021
184 - Anna Holtzman
Jul 21, 2021
183 - I'm Back! I'm also on "Our Power is Within" with Chazmith Newton
Jul 14, 2021
182 - Sarah Dakhili, Mental Awakening
Jun 30, 2021
181 - The Lost Episode, with Hannah Millington
Jun 23, 2021
180 - Chat Me Up, Brad Gutting
Jun 16, 2021
179 - 14 Questions
Jun 09, 2021
178 - Dani Fagan from "My TMS Journey"
Jun 02, 2021
177 - AMA for May 2021!
May 26, 2021
176 - Our Power is Within, with Chazmith Newton
May 19, 2021
175 - Karen Isaacs, Former Dr Sarno Patient
May 12, 2021
174 - Shadow Self
May 05, 2021
173 - How We Heal Chronic Pain & Fatigue with Michelle Wiegers
Apr 28, 2021
172 - Felicia Jaremus from "Let's Talk MindBody Healing"
Apr 21, 2021
171 - The Mailbag
Apr 14, 2021
170 - Professor.. Eddy? I speak to students at the University of Rochester
Apr 07, 2021
169 - Would I? (Q and A)
Mar 31, 2021
168 - When Your Brain Feels Full
Mar 24, 2021
167 - Jacqueline Nates Recovered and SO CAN YOU!
Mar 17, 2021
166 - Relapse Defeated AND a NEW Theme Song!
Mar 10, 2021
165 - Hot Bats and The Relapse
Mar 03, 2021
164 - Facebook Questions
Feb 24, 2021
163 - Joe Christie from SimplySarno.com
Feb 17, 2021
162 - I'm Sorry
Feb 10, 2021
161 - Trigger Points
Feb 03, 2021
160 - Lawyer and Creator; Matt Katz Part II
Jan 27, 2021
159 - Ask Me Anything Part IV
Jan 20, 2021
158 - When the Pain Moves w/ Miriam Gauci Bongiovanni
Jan 13, 2021
157 - Happiness Doesn't Come From the Outside w/ Rebecca Tolin
Jan 06, 2021
156 - Lindsey Roberts Returns
Dec 30, 2020
155 - Talking Fear with Stephanie Moniuk
Dec 23, 2020
154 - The SimplySarno Webinar
Dec 16, 2020
153 - Julie Markowitz AND Jim Prussack ARE TEAMING UP!
Dec 09, 2020
152 - Kevin Martillo Viner, PhD is BACK!
Dec 02, 2020
151 - Thankful 2020
Nov 25, 2020
150 - Turmoil
Nov 18, 2020
149 - Dr. Dan Ratner and I CRUSH DOUBT
Nov 11, 2020
148 - AMA on Election Day??
Nov 05, 2020
147 - Lindsey Roberts
Oct 28, 2020
146 - Like, you're still alive, right?
Oct 21, 2020
145 - Matt Katz
Oct 14, 2020
144 - 3 Year Anniversary w/ Eric Gouge
Oct 07, 2020
143 - Michele Groulx RETURNS!
Sep 30, 2020
142 - AMA, Fear, Social Dilemma, and COVID
Sep 23, 2020
141 - Me on "The ShiftShow" !!
Sep 16, 2020
140 - Dr. Douglas Guiffrida
Sep 09, 2020
139 - Ask Me Anything!
Sep 02, 2020
Ask Me Anything - Coming Next Week!
Aug 28, 2020
138 - Charlie Merrill
Aug 26, 2020
137 - Just Another Victim
Aug 19, 2020
136 - Kitty Pert
Aug 12, 2020
135 - Conditioning
Aug 05, 2020
134 - Catherine McDonnell
Jul 29, 2020
133 - Promo Class
Jul 22, 2020
132 - Dr. David Hanscom is BACK!
Jul 15, 2020
131- Rachelle Perez Walters Heals Vestibular Disorders
Jul 08, 2020
130 - The Deleters of Pain
Jul 01, 2020
129 - Heather Peterson w/ PainFreeForGood.com
Jun 24, 2020
128 - At Rest
Jun 17, 2020
127 - Ashli Pritchard Johnson
Jun 10, 2020
126 - Black Lives Matter.
Jun 03, 2020
125 - TMS Roundtable w/ Dr. Tovah Goldfine and Rose Hoey
May 27, 2020
124 - Steph Buchanan
May 20, 2020
123 - This Sucks
May 13, 2020
122 - Sonia Green
May 06, 2020
121 - Keto Guido
Apr 29, 2020
120 - Julie Markowitz, LMSW
Apr 22, 2020
119 - Julie O'Brien
Apr 15, 2020
118 - Questions and Ankles
Apr 08, 2020
117 - Dr. Dan Ratner RETURNS for Part II of "How"
Apr 01, 2020
116 - Dr. Dan Ratner Talks "How" Part I
Mar 25, 2020
115 - Christi Uipi and COVID-19
Mar 18, 2020
114 - Liz Wallenstein is BACK
Mar 11, 2020
113 - Wet Noodles
Mar 04, 2020
112 - Dr. Serena Sterling
Feb 26, 2020
111 - Somatic Tracking 101 w/ Kristy Kuecken
Feb 19, 2020
110 - Tara Smith
Feb 12, 2020
109 - Angry Rap Music
Feb 05, 2020
108 - Dr. Daniel Ratner
Jan 29, 2020
107 - Teresa Walding
Jan 22, 2020
106 - Snowpocalypse AND Liz Wallenstein Stops By
Jan 15, 2020
105 - Julie Markowitz on Taking Back Your Power
Jan 08, 2020
104 - My Rambling and Disjointed Story
Dec 31, 2019
103 - IDGAF
Dec 24, 2019
102 - Dr. Jennifer Huggins
Dec 18, 2019
101 - “Bryce”
Dec 11, 2019
100 - Liz Wallenstein
Dec 04, 2019
099 - Where's the Trigger?
Nov 27, 2019
098 - Whitney Rydman
Nov 20, 2019
097 - Elaine Jeffy
Nov 13, 2019
096 - The Victim
Nov 06, 2019
095 - Dr. David Clarke
Oct 30, 2019
094 - Dickie and Me
Oct 23, 2019
093 - Kristy Kuecken
Oct 16, 2019
092 - Julie Markowitz, LMSW
Oct 09, 2019
091 - How to Win Every Argument AND a Visit From Dr. Mike Murray
Oct 02, 2019
090 - Chana Studley
Sep 25, 2019
089 - Here's a Prescription for your other Prescription
Sep 18, 2019
088 - Tattoo'd Guys in Tank Tops Talk About Their Feelings w/ Brad Gutting
Sep 11, 2019
087 - 3 Year Fear (Bonus Show)
Sep 06, 2019
086 - It Is Really Hard to Get Injured
Sep 04, 2019
085 - Dr. Howard Schubiner
Aug 28, 2019
084 - Shrug
Aug 21, 2019
083 - Dr. Mike Murray
Aug 14, 2019
082 - Sometimes a Cigar is Just a Cigar
Aug 07, 2019
081 - Adriana Bucci
Jul 31, 2019
080 - Tough
Jul 24, 2019
079 - Marion Cunningham and Kent Bassett from "This Might Hurt"
Jul 16, 2019
078 - "The Pain PT" Jim Prussack; Chronic Pain and Athletes
Jul 10, 2019
077 - Roadtrip
Jul 03, 2019
076 - Kim Guillory
Jun 26, 2019
075 - The Stark Reactor
Jun 19, 2019
074 - Zoey Lindenstein
Jun 12, 2019
073 - Facebook Q and A
Jun 05, 2019
072 - Heather Freudenthal
May 29, 2019
071 - Listener's Choice
May 22, 2019
070 - Dan Buglio
May 15, 2019
069 - Lizard Brain
May 08, 2019
068 - Going to the Basement
May 01, 2019
067 - Julia Avery
Apr 24, 2019
066 - We Talkin' 'Bout (a daily) Practice
Apr 17, 2019
065 - Andy Bayliss
Apr 10, 2019
064 - The Katelyn and Eddy SuperShow!
Apr 03, 2019
063 - F*ck Positivity (Sorta)
Mar 27, 2019
062 - Jessica Shahinian
Mar 20, 2019
061 - Steve Ozanich's Healing Checklist
Mar 13, 2019
060 - Ryan Swobody (4x CrossFit Games Athlete)
Mar 06, 2019
059 - I Feel
Feb 27, 2019
058 - The Why and The Link
Feb 20, 2019
057 - Kevin Martillo Viner, PhD
Feb 13, 2019
056 - Rope-a-Dope
Feb 06, 2019
055 - Dr. Alicia Batson
Jan 30, 2019
054 - Shame Part I
Jan 23, 2019
053 - Michele Hinsperger
Jan 16, 2019
052 - Dr. Arlene Feinblatt and Dr. Eric Sherman
Jan 09, 2019
051 - Dr. Sarno's Basics and New Years Resolutions
Jan 03, 2019
050 - Trauma and Lists
Dec 27, 2018
049 - Brad Gutting
Dec 19, 2018
048 - Jennifer Mitchell
Dec 12, 2018
047 - Ralph Ruiz
Dec 05, 2018
046 - The Pain PT, Jim Prussack
Nov 28, 2018
045 - Fear Part II
Nov 21, 2018
044 - I am now on Patreon!
Nov 16, 2018
043 - Dr. Margaret Chan
Nov 14, 2018
042 - Ali Damron
Nov 07, 2018
041 - Fear
Oct 31, 2018
040 - Adam Heller
Oct 24, 2018
039 - Jeremy Whitacre
Oct 17, 2018
038 - Nicole Sachs Q&A Part II
Oct 10, 2018
037 - Nicole Sachs Q&A Part I
Oct 03, 2018
036 - You Need to Go Darker
Sep 26, 2018
035 - Dr. David Schechter
Sep 19, 2018
034 - TMS and Chronic Pain are a Good Thing
Sep 12, 2018
033 - Kelsey Graham from KBGWellness.com
Sep 05, 2018
032 - Who Can and Can't Heal from Chronic Pain?
Aug 29, 2018
031 - Michael Galinsky (Co-Creator of "All the Rage, Saved by Sarno")
Aug 22, 2018
030 - Your Pep Talk
Aug 15, 2018
029 - Janette Barber
Aug 08, 2018
028 - Jennifer Hintenberger
Aug 01, 2018
027 - BONUS SHOW: My Radio Debut from 2008
Jul 26, 2018
026 - The ACE Study and Curing Your Pain
Jul 25, 2018
025 - Dr. David Hanscom
Jul 18, 2018
024 - Red Phoenix Nutrition w/ Sarah Stoiber-Kumar
Jul 11, 2018
023 - June Results + The Best Of from 2017
Jul 04, 2018
022 - Thank You Dr. Sarno
Jun 27, 2018
021 - Christie Uipi
Jun 20, 2018
020 - Trevor Russell
Jun 13, 2018
019 - Positive vs. Negative Emotions, May Results and The Beaker of Health
Jun 06, 2018
018 - Barry Napier
May 30, 2018
017 - Fires, Stories and Pain!
May 23, 2018
016 - Katelyn Michals, L.AC.
May 16, 2018
015 - I'm Baaaaack..
May 09, 2018
014 - Steve Ozanich
Jan 03, 2018
013 - Conscious vs. Unconscious and WHY It Matters
Dec 20, 2017
012 - Lee Johnson from GoPainGo.com
Dec 13, 2017
011 - How Did My Pain Become Chronic?
Dec 06, 2017
010 - Nicole Sachs from TheCureforChronicPain.com
Nov 29, 2017
009 - 25 Facts About Me
Nov 21, 2017
008 - Taylor Gage from SheThrivesBlog.com
Nov 15, 2017
007 - Sarah LeAnn
Nov 08, 2017
006 - Gary Cantrell
Nov 01, 2017
005 - Lelia Christine
Oct 25, 2017
004 - Rachael Novak
Oct 18, 2017
003 - Eric Gouge
Oct 11, 2017
002 - Tia Wright
Oct 04, 2017
001 - Introduction to Eddy Knows Fitness
Oct 02, 2017