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Apr 13, 2019
Episode | Date |
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Academic Procrastination: A Graduate Student's Story
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Dec 19, 2018 |
ADHD , Executive Functions & Procrastination: An interesting new study
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Jun 20, 2018 |
Ending the Procrastination Habit
|
Nov 08, 2017 |
Perfectionistic Concerns, Perfectionistic Strivings: There's an important difference
|
Mar 31, 2017 |
Waiting for the Right Place and Right Time
|
Feb 01, 2017 |
"Facebocrastination?" - Procrastination and Facebook
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Aug 17, 2016 |
Active Procrastination: Clarifying the Concept
|
Jul 15, 2016 |
Acceptance & Commitment Therapy
|
Mar 02, 2016 |
I don't feel like it! I don't want to!
|
Jan 08, 2016 |
Not All Delay is Procrastination
|
Sep 10, 2015 |
Procrastination and Media Use as Escapism
|
Aug 19, 2015 |
Imagine your future self
|
Jun 17, 2015 |
Procrastinators can still get to heaven
|
May 21, 2015 |
Cleaning to Procrastinate
|
May 06, 2015 |
Progress Not Perfection
|
Nov 13, 2014 |
Future Self
|
Sep 24, 2014 |
Commit to Win
|
Aug 16, 2014 |
Bedtime Procrastination
|
Jul 09, 2014 |
Mindfulness, Meditation Resources and Procrastination
|
May 27, 2014 |
A Year of Productivity
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Jan 29, 2014 |
The Power of Habit: An Interview with Charles Duhigg
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Jan 22, 2014 |
The A+ Club: Helping kids to set and meet their own learning goals
|
Jan 15, 2014 |
To-Do Lists: The Power and Peril of a Plan
|
Dec 19, 2013 |
Fine-tuning an Implementation Intention
|
Nov 10, 2013 |
A Procrastination Workshop
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Jun 24, 2013 |
Need a Lift? Don't we all?
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Jun 21, 2013 |
Q&A Procrastination & Happiness
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Jun 12, 2013 |
A Graduate Student beats her Procrastination Challenge
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May 10, 2013 |
Self-Compassion, Stress and Procrastination
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Feb 25, 2013 |
20 Tips to Reduce Procrastination
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Jan 17, 2013 |
Key strategies to procrastinate less
|
Dec 06, 2012 |
The Willpower Instinct
|
Sep 19, 2012 |
Fear, competence & autonomy in the prediction of procrastination
|
Jul 18, 2012 |
Backsliding and Weakness of Will
|
Jun 18, 2012 |
The Art & Science of Personal Productivity
|
May 29, 2012 |
Changepower!
|
May 01, 2012 |
Computers and Procrastination: The Peril and the Promise
|
Apr 10, 2012 |
Procrastination, thinking & aging
|
Mar 28, 2012 |
Turn it "bright side up!"
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Feb 14, 2012 |
Getting started in 2012
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Jan 12, 2012 |
Manana? Procrastination in Peru
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Nov 24, 2011 |
Procrastination across Cultures
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Nov 17, 2011 |
Unnecessary illusions and the truth about procrastination
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Sep 29, 2011 |
Autonomy and procrastination
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Jul 19, 2011 |
A neuropsychological perspective on procrastination
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Jun 24, 2011 |
Self-Regulation in Instant Messaging
|
May 27, 2011 |
The Squeaky Wheel: Complaining the Right Way
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May 18, 2011 |
Philosophy Talk about Procrastination
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May 01, 2011 |
Escape from freedom (and other existentialist themes related to procrastination)
|
Apr 13, 2011 |
Time Management: A listener's tool for the "unschedule"
|
Mar 22, 2011 |
The Dutiful Worrier and the power of reason
|
Mar 08, 2011 |
Irrational thoughts and the power of reason
|
Feb 22, 2011 |
Procrastination: A wide-ranging interview about why we procrastinate
|
Feb 18, 2011 |
Mindfulness, emotion-regulation and procrastination
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Feb 04, 2011 |
Self-control strategies: Triggers, chutes, ladders and other ways to scaffold our success
|
Jan 22, 2011 |
New Year's Resolutions: How to keep on track
|
Jan 03, 2011 |
Is Procrastination Weakness of Will?
|
Dec 14, 2010 |
Self-Control Strategies: Change the motivational strength of goals and temptations
|
Dec 02, 2010 |
Anemic Intentions
|
Nov 16, 2010 |
Emotional Intelligence and Procrastination: The central role of self-control
|
Oct 15, 2010 |
Still Procrastinating? An interview with Dr. Joseph Ferrari
|
Sep 30, 2010 |
Is Procrastination Weakness of Will?
|
Sep 14, 2010 |
Optimism, confidence and career change in tough economic times
|
Sep 03, 2010 |
Fear of Failure
|
Aug 27, 2010 |
Choose a strategy that fits
|
Aug 20, 2010 |
Temptation and procrastination
|
Aug 13, 2010 |
The intention-behaviour gap: A useful theory for understanding procrastination
|
Aug 05, 2010 |
Giving in to feel awful?
|
Jul 30, 2010 |
Try harder! Procrastination, agency and willpower
|
Jul 23, 2010 |
Successful self-regulation is key
|
Jul 16, 2010 |
The Procrastinator's Digest - My New Book
|
Jul 09, 2010 |
Leveraging Self-Control: An interesting strategy for coping with procrastination
|
Jun 30, 2010 |
Stop Giving in to Feel Good! A conversation with Donna Karlin
|
Jun 25, 2010 |
Strengthening Goal Intentions: How much do you really want it?
|
Jun 18, 2010 |
The 2010 Productivity Reset: Join me for a free online discussion
|
Jun 09, 2010 |
When is it procrastination, when not?
|
Jun 08, 2010 |
Fearless Job Hunting: Powerful Psychological Strategies for Getting the Job you Want
|
May 28, 2010 |
Still Procrastinating? - An Interview with Dr. Joseph Ferrari about his upcoming book
|
May 25, 2010 |
Task Characteristics, Motivation and Self-Control
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May 17, 2010 |
The Procrastinator's Guide to Getting Things Done
|
May 03, 2010 |
"End Procrastination Now" - a new book by Dr. Bill Knaus
|
Apr 28, 2010 |
Why we procrastinate: An overview for Professional Organizers (and the chronically disorganized)
|
Apr 21, 2010 |
Paralyzed by Procrastination
|
Mar 10, 2010 |
Re-Post of the January 9th interview with Dr. Bill Knaus
|
Mar 04, 2010 |
Perfectionism, Evaluation Anxiety and Fear of Failure: End procrastination now with Dr. Bill Knaus
|
Mar 01, 2010 |
Strengthening goal intentions
|
Feb 15, 2010 |
Anxiety and procrastination: An interview with Dr. Bill Knaus
|
Feb 08, 2010 |
Using time urgency to motivate action: Planning and procrastination
|
Feb 01, 2010 |
Implementation Intentions as a solution to 4 problems in our goal pursuit
|
Jan 25, 2010 |
Avoiding what might have been: An interview with Dr. Fuschia Sirois
|
Jan 18, 2010 |
Listener feedback episode: Comments about the weekly podcast schedule (and other things)
|
Jan 16, 2010 |
Approach and avoidance goals: What's the difference in terms of procrastination?
|
Jan 04, 2010 |
Decisional procrastination: An interview with Dr. Joseph Ferrari
|
Dec 28, 2009 |
New Year's resolutions: Why we may fail to act on these intentions
|
Dec 21, 2009 |
Perfectionism (Part 2): The perfectionistic procrastinator
|
Dec 17, 2009 |
Perfectionism (Part 1): An interview with Dr. Gordon Flett
|
Dec 16, 2009 |
A problem with chronic self-appraisal: Self-regulation failure
|
Dec 14, 2009 |
The "Un-Schedule" as a strategy for successful time management
|
Dec 08, 2009 |
Does evaluation threat help or hinder our procrastination? It depends!
|
Nov 27, 2009 |
Guilt and our strategies to reduce cognitive dissonance for procrastinating
|
Nov 23, 2009 |
Worry helps me cope: Another problematic metacognitive belief
|
Nov 16, 2009 |
Quirks of the Brain: Procrastination's Perfect Storm
|
Nov 10, 2009 |
Old habits die hard: Why do we procrastinate?
|
Nov 10, 2009 |
Not helpful: Thoughts on irrational thoughts
|
Oct 26, 2009 |
A procrastinator's story
|
Oct 16, 2009 |
I'll look after my health later: How procrastination undermines our health
|
Oct 05, 2009 |
Two hundred toenails: Strategies to get going on avoidance goals
|
Oct 01, 2009 |
Thoughts on goal pursuit from Viktor Frankl
|
Sep 28, 2009 |
Tackling Procrastination: Rational Emotive Behaviour Therapy
|
Sep 21, 2009 |
Go with the flow: Why procrastination undermines these optimal experiences
|
Sep 14, 2009 |
Self-awareness: The good, the bad and the ugly
|
Sep 09, 2009 |
Structured Procrastination: Harness avoidance to succeed
|
Aug 31, 2009 |
Implementation Intentions: A key strategy for successful goal pursuit
|
Aug 24, 2009 |
Strengthening Willpower - Research, Strategies & Tips
|
Aug 17, 2009 |
Willpower is like a muscle
|
Aug 10, 2009 |
Self-regulation: Goal setting & attention (tips to reduce procrastination)
|
Aug 03, 2009 |
In search of the Arousal Procrastinator
|
Jul 28, 2009 |
Self-forgiveness and procrastination
|
Jul 20, 2009 |
Procrastination and Guilt
|
Jul 13, 2009 |
Giving in to feel good: Why self-regulation fails
|
Jul 13, 2009 |
Teenagers, Identity Crises and Procrastination
|
Jun 20, 2008 |
Structured Procrastination: When all else fails
|
Jun 14, 2008 |
Existentialism and Procrastination (Part 2): Self-deception and Bad Faith
|
Apr 07, 2008 |
Existentialism and Procrastination (Part 1): The Anguish of Procrastination
|
Apr 07, 2008 |
Procrastination in the Workplace: An Interview with CareerJoy.com
|
Jan 24, 2008 |
Cyberslacking and the Procrastination Superhighway
|
Dec 11, 2007 |
Mindfulness Meditation and Procrastination
|
Oct 27, 2007 |
Fear of Failure and Procrastination
|
Nov 22, 2006 |
iProcrastinate podcasts are back! - Cognitive Restructuring and Strengthening Volition
|
Sep 20, 2006 |
Strategies for Overcoming Procrastination Part I: Dealing with Avoidance
|
May 22, 2006 |
Taxes and other aversive stuff: Why do we put it off? (Why not!?)
|
Apr 20, 2006 |
The Positive Side of Planning: Why a time management approach might work
|
Mar 14, 2006 |
Time Management and procrastination: How not to carpe diem!
|
Mar 01, 2006 |
Personality and Procrastination Part 2: The Five Factor Model of Traits predicts procrastination
|
Feb 07, 2006 |
Personality and Procrastination Part 1:
|
Jan 29, 2006 |
Introducing iProcrastinate Podcasts - What is procrastination?
|
Jan 22, 2006 |