Workplace YOU 2.0
By Phil EASTWOOD
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Image by Phil EASTWOOD
Category: Management
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Episodes: 144
Description
Join Phil Eastwood for weekly reflections on what his clients are asking for - support in helping people in their organizations develop soft skills – such as empathy, accountability, communication, self-awareness, and respect.
These are skills that may sound "soft," but are anything but easy.
The weekly Workplace YOU 2.0 show will contain:
- Stories of growth and transformation in the workplace,
- Practical tips for developing self-awareness and emotional intelligence,
- Strategies for handling conflict and feedback with grace,
- Insights into how organizations can support meaningful behaviour change, and
- A steady reminder that change is always possible when someone is willing to do the work.
| Episode | Date |
|---|---|
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Episode 143 Say Hello to 2026
|
Dec 27, 2025 |
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Episode 142: Don't Burn Bridges: How To Get Onboarding Right
|
Jul 29, 2025 |
|
Workplace YOU 2.0 Launch episode
|
Jul 17, 2025 |
|
Episode 141: Unlock Your Potential: The Power of Having A Coach
|
Aug 21, 2024 |
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Episode 140: The Power of Civility in the Workplace: Its a Game Changer
|
Aug 20, 2024 |
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Episode 139: How to Communicate Like a Human (Part 2)
|
Aug 19, 2024 |
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Episode 138: How to Communicate Like a Human
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Aug 19, 2024 |
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Episode 137: The Power of Body Language in Face to Face Communication
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Jul 22, 2024 |
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Episode 136: Elevate Your Communication Through The Power of Storytelling
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Jul 19, 2024 |
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Episode 135: Communication Strategies To Connect With Anyone
|
Jul 17, 2024 |
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Episode 134: The ABCs of Effective Communication
|
Jul 15, 2024 |
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Episode 133: Nurturing Emotional Intelligence as a Leader
|
Jul 11, 2024 |
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Episode 132: Developing Social Awareness - The Key to Enhanced Emotional Intelligence
|
Jul 10, 2024 |
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Episode 131: The Critical Component of Self-Management in Emotional Intelligence
|
Jul 03, 2024 |
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Episode 130: The Crucial Role of Self-Awareness in Emotional Intelligence
|
Jul 03, 2024 |
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Episode 129: Four Essential Skills For Leading With Emotional Intelligence
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May 05, 2024 |
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Episode 128: Elevating Performance with Great Coaching Questions
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Apr 28, 2024 |
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Episode 127: The principles and importance of effective feedback
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Apr 19, 2024 |
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Episode 126: Handcuffs to Handshakes relaunched!
|
Apr 12, 2024 |
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Episode 125: Nurturing Success - A Guide To Effective Workplace Coaching
|
Apr 04, 2024 |
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Episode 124: How to be a more effective mentor using VAK learning styles
|
Mar 28, 2024 |
|
Episode 123: Unraveling the Five Dysfunctions of a Team
|
Mar 23, 2024 |
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Episode 122 How Effective Leadership Can Cultivate A High Performing Work Culture
|
Mar 18, 2024 |
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Episode 121 The 4 Essential Steps to Create an Effective Team
|
Mar 17, 2024 |
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Episode 120 Maximizing Efficiency on a Team Using the BALM Method
|
Mar 17, 2024 |
|
Episode 119 Improving Your Leadership Effectiveness Through Setting Goals
|
Mar 16, 2024 |
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Episode 118 Maximizing Productivity Through A Time Log
|
Mar 16, 2024 |
|
Episode 117 Effective Time Management
|
Mar 16, 2024 |
|
Episode 116 Doing Employee Recognition Right
|
Jan 11, 2024 |
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Episode 115 Invest 10 Minutes a Day in You
|
Jan 04, 2024 |
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Episode 114 I love stories...here's mine
|
Dec 28, 2023 |
|
Heartfelt Goals - How Bad Do You Want It?
|
Apr 06, 2022 |
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Goals are Your Red Markers Along the Way
|
Mar 30, 2022 |
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How to Have Successful "Difficult Conversations" at Work
|
Mar 23, 2022 |
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Red Hat Thinkers Bring Passion to the Workplace
|
Mar 16, 2022 |
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Engage Yellow Hat Thinkers for Long-Range Goals
|
Mar 09, 2022 |
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Green Hat Thinkers are Curious Idea People
|
Mar 03, 2022 |
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Black Hat Thinking Thinks in Black and White
|
Feb 23, 2022 |
|
Different Opinions - How to Work with People You Don't Agree With
|
Feb 17, 2022 |
|
Leadership Influence - Most Loved Podcasts from 2021
|
Feb 09, 2022 |
|
Most Loved Podcasts from 2021
|
Feb 02, 2022 |
|
I'm Right so Don't Confuse Me with Facts
|
Jan 26, 2022 |
|
Resolutions Come and Go - Now What?
|
Jan 19, 2022 |
|
Active Listening a Key to Leadership Influence
|
Jan 12, 2022 |
|
Using Word Pictures for Staff Development
|
Jan 05, 2022 |
|
Positive Keystone Habits
|
Dec 29, 2021 |
|
Define and Create a Healthy You in 2022
|
Dec 15, 2021 |
|
Can You Spin A Yarn? - Storytelling As Messaging
|
Dec 08, 2021 |
|
Decency in the Workplace - The Foundation for Respect
|
Dec 01, 2021 |
|
Accelerate Your Career - Learn to Lead
|
Nov 24, 2021 |
|
2022 Needs New Approach to Respect in the Workplace Training
|
Nov 17, 2021 |
|
READING AND HOW IT CAN CHANGE YOUR LIFE!
|
Nov 10, 2021 |
|
Working from Home and Staying Sane
|
Nov 03, 2021 |
|
Tribute to my Dad
|
Oct 27, 2021 |
|
The Power of Your Kindness in the Workplace
|
Oct 20, 2021 |
|
How To Demonstrate Appreciation For Others at Work
|
Oct 13, 2021 |
|
Trusting Our Colleagues In Uncertain Times
|
Oct 06, 2021 |
|
We Work Better - Together
|
Sep 29, 2021 |
|
How to Help Your Employees Maintain Good Mental Health
|
Sep 22, 2021 |
|
What makes a Good Boss a Great Boss?
|
Sep 15, 2021 |
|
The Secret to Mental Longevity
|
Sep 08, 2021 |
|
Six Tips for Improving Relationships at Work
|
Sep 01, 2021 |
|
Everyone (Meaning YOU) is Responsible for Respectful Behavior at Work
|
Aug 25, 2021 |
|
How Do You Use Your Body to Talk at Work?
|
Aug 18, 2021 |
|
Office Humor Gone Bad - The Souring Affects of An Inappropriate Joke
|
Aug 11, 2021 |
|
The Power of an Honest Apology
|
Aug 04, 2021 |
|
Build Healthy Relationships with Good Communication
|
Jul 28, 2021 |
|
Does it Pay to Be Polite? Kindness Goes a Long Way
|
Jul 21, 2021 |
|
Leaders Guide to Tell-Tale Signs of Brewing Conflict
|
Jul 14, 2021 |
|
Practice with the Tools You Have Before You Need Them
|
Jul 07, 2021 |
|
Manage Conflict - Be Proactive
|
Jun 30, 2021 |
|
Managing Conflict in the Workplace
|
Jun 24, 2021 |
|
Respectful Workplace In A Hybrid Office Lifestyle
|
Jun 16, 2021 |
|
The Power of A Positive Workplace Culture
|
Jun 08, 2021 |
|
When You Need To Speak Up!
|
Jun 04, 2021 |
|
You Make the Difference At Work
|
Jun 02, 2021 |
|
Conflict is Change Trying to Happen
|
Jun 01, 2021 |
|
You Never Win Alone
|
May 17, 2021 |
|
Small Steps To Create Big Strides
|
May 11, 2021 |
|
What's Keeping You From Your Dreams?
|
May 03, 2021 |
|
Never Stop Learning
|
Apr 26, 2021 |
|
What are Your Core Values?
|
Apr 23, 2021 |
|
What A Leader Looks Like
|
Apr 21, 2021 |
|
Good Morning "Bob" - Welcome to Class!
|
Apr 19, 2021 |
|
Leaders Lead in Healthy Work Cultures
|
Mar 29, 2021 |
|
Attitude and Everything Else – In That Order
|
Mar 26, 2021 |
|
Your Race to Success - Slow it Down!
|
Mar 24, 2021 |
|
Bring Your Best Self to Work
|
Mar 22, 2021 |
|
How to Read the Leading and Lagging Indicators
|
Mar 17, 2021 |
|
Are You Taking Relationships for Granted?
|
Mar 15, 2021 |
|
Great Leaders Practice Respect Daily
|
Feb 16, 2021 |
|
Build a Strategic Plan For Respect
|
Feb 12, 2021 |
|
Are You Crowd Aware?
|
Feb 10, 2021 |
|
Move Forward with Compassion For You
|
Feb 04, 2021 |
|
The Johari Window - To Know You Is To Love You
|
Feb 02, 2021 |
|
Reflecting on the Past for the Future We Want
|
Jan 06, 2021 |
|
Best Books of 2020 to Transform Your Life (Part 2)
|
Dec 30, 2020 |
|
Best Books of 2020 to Transform Your Life (Part 1)
|
Dec 22, 2020 |
|
What is Your 2020 Bumper Sticker?
|
Dec 15, 2020 |
|
Art of Resiliency
|
Dec 10, 2020 |
|
Did You Make An Error In Judgement?
|
Dec 01, 2020 |
|
Adapting to Change
|
Dec 01, 2020 |
|
Managing Your Expectations of Others
|
Nov 23, 2020 |
|
The Ancient Art of Hearing What Others Are Saying
|
Nov 18, 2020 |
|
What is Microlearning?
|
Nov 17, 2020 |
|
Mental Health Tactics for Tough Times
|
Oct 29, 2020 |
|
Self-Care Starts with You
|
Oct 22, 2020 |
|
Keeping the Conversation Respectful At Work
|
Oct 20, 2020 |
|
Recognize the Efforts of Others
|
Oct 19, 2020 |
|
Are You A Helpful Leader or a Leader Who Needs Help?
|
Oct 05, 2020 |
|
Does it Pay to Be Polite?
|
Oct 01, 2020 |
|
Ouch, That Hurts!
|
Sep 25, 2020 |
|
Can We Come Back?
|
Sep 23, 2020 |
|
Toxic Relationships at Work
|
Sep 04, 2020 |
|
Leaders See the Good, The Bad and The Ugly – In Themselves
|
Sep 01, 2020 |
|
The Arc Of Fire Management Technique
|
Sep 01, 2020 |
|
Trade Out Goals for Objectives
|
Aug 03, 2020 |
|
Successful Leaders Are Self-Aware
|
Jul 28, 2020 |
|
Divergent Thinking Opens New Possibilities
|
Jul 19, 2020 |
|
The Power of a Story
|
Jul 11, 2020 |
|
Do Your Personal Values Influence Your Leadership?
|
Jul 04, 2020 |
|
Leadership Influence Is More Than A Job Title
|
Jun 27, 2020 |
|
Set Up Your Daily Routines
|
Jun 20, 2020 |
|
The Power of Storytelling
|
Jun 14, 2020 |
|
The Benefits of H.A.R.D. Goals
|
Jun 05, 2020 |
|
Ten Essential Questions To Ask That Will Move You Forward
|
May 26, 2020 |
|
What is the Progress Principle?
|
May 20, 2020 |
|
Mindfulness Empowers Resiliency
|
May 14, 2020 |
|
Mindset Determines Your Success
|
May 09, 2020 |
|
How to Lead Successful Online Meetings
|
Apr 28, 2020 |
|
To Make it Through Tough Times - Grow Yourself
|
Apr 21, 2020 |
|
How to Build Personal Resilience
|
Apr 14, 2020 |
|
The Tiny Steps For Massive Change
|
Apr 05, 2020 |
|
Episode 12: Interview with Karley Cunningham, owner of Big Bold Brand Inc.
|
Jun 25, 2018 |
|
Episode 11: Interview with Rosemarie Barnes, owner of Confident Stages
|
Feb 23, 2018 |
|
Episode 10: Interview with Mike Roberts Executive Director of BCMSA
|
Jan 10, 2018 |
|
Episode 9: Interview with Pat Evans and Jaeny Baik
|
Dec 30, 2017 |
|
Episode 8: Interview with Darrell Ross. Chief Relationship Officer at Bloom Strategies
|
Dec 18, 2017 |
|
Episode 7: Interview with Julia Oulton. TEC Canada Chair
|
Dec 02, 2017 |
|
Episode 6: Interview With Mike Menzies CEO & Chairman of the Universal Group
|
Nov 07, 2017 |
|
Episode 5: Interview with Shailee Fruin. Human Capital & Development Manager, Pan Pacific Vancouver
|
Oct 14, 2017 |
|
Episode 4: Interview with Lucy Eastwood - Senior Human Resources Professional
|
Sep 30, 2017 |
|
Episode 3: Interview with Peter Legge - Chairman and CEO of Canada Wide Media
|
Sep 30, 2017 |
|
Episode 1 Interview with Neil Dubord Chief Constable of Delta Police Department
|
Sep 03, 2017 |