How To Stay Married (So Far)
By Nadia Sawalha & Mark Adderley
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Image by Nadia Sawalha & Mark Adderley
Category: Kids & Family
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Subscribers: 26
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Episodes: 165
Description
Join television presenter Nadia Sawalha and her husband Mark Adderley as they take you on a journey through the ups and downs of married life.Offering their insights of life from the marriage trenches, there's no holds barred with this very relatable pair as episode by episode they share the impact of everything from addiction, rehab, parenthood to marriage counselling has had on their marriage.
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| Episode | Date |
|---|---|
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#164 - SEVEN Rules for Having GREAT SEX During the Menopause!
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Dec 04, 2025 |
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#163 - Oh No! Have We Become BFFs rather than LOVERS?!
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Nov 22, 2025 |
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#162 - Mark is WORRIED About Nadia's Mental Health
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Nov 12, 2025 |
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#162 - A Discussion About B.D.S.M. Throws Up Some SURPRISING DISCOVERIES!!!.
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Oct 20, 2025 |
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#161 - The EIGHT SIGNS Your Relationship is OVER!!
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Oct 06, 2025 |
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#160 - Nadia DEMANDS DEEP ANSWERS to DIFFICULT QUESTIONS!
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Sep 26, 2025 |
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#159 - A PAINFUL CONVERSATION ABOUT MARK'S FRAIL MOTHER & HIS MENTAL HEALTH
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Sep 17, 2025 |
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#158 - WARNING! What MEN & WOMEN REALLY THINK About Each Other's NAUGHTY BITS!
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Aug 30, 2025 |
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#157 - Why Location Sharing is TOXIC for ALL Relationships
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Aug 19, 2025 |
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#156 - The Marriage Makeover: THREE Hours That Could Bring You BACK TOGETHER
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Aug 12, 2025 |
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#155 - Why Do So Many HOLIDAYS End in DIVORCE? Could it be Due to GRUMPY MEN?
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Aug 06, 2025 |
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#154 - Mark Falls Apart As They Ask "How Would You Live Your LIFE If I DIED"
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Jul 30, 2025 |
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#153 - Is Bigger ALWAYS Better?! Nine SEX Myths BUSTED!
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Jul 22, 2025 |
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#152 - The Good, The Bad & The Ugly of an ADHD Marriage - Nadia Gets HONEST!
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Jul 16, 2025 |
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#151 - WHY DO MEN CHEAT? A Pretty Face or Because She Makes Him Feel ALIVE?!
|
Jul 04, 2025 |
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#150 - The 20 Things You SHOULD SAY For A RELATIONSHIP to LAST Causes HYSTERIA
|
Jun 26, 2025 |
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#149 - The GOOD The BAD & The UGLY This Time Nadia Gets Emotional & Upset
|
Jun 19, 2025 |
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#148 - WHO Initiates SEX in YOUR Relationship? Nadia Gets BRUTALLY Honest!
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Jun 04, 2025 |
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#147- Trying To Understand Modern Day SEX SLANG Leaves Nadia Shocked
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May 22, 2025 |
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#146 - 10 Weird Things ALL Men FIND ATTRACTIVE in Women (Allegedly)
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May 07, 2025 |
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#145 - Mark Dices With Death & Asks If Theres Ever a Time For Women To Surrender
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Apr 30, 2025 |
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#144 - We Discuss the GOOD, BAD & UGLY of Marriage But Mark Gets Very Upset!
|
Apr 23, 2025 |
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#143 - Mark Asks Nadia 22 Questions About Their SEX LIFE & Has HORRID SURPRISE
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Apr 15, 2025 |
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#142 - What is the The F*CK FIRST ... EAT LATER RULE?! Could it work for us?!
|
Apr 09, 2025 |
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#141 - How Us Parents Can Fight "THE FEAR" After Netflix's Adolescence
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Apr 02, 2025 |
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#140 - IMPORTANT Advice For GEN Z Men on DATING Women!
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Mar 26, 2025 |
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#139 - TOP Things HUSBANDS Wished Their Wives Noticed About Them More Often
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Mar 19, 2025 |
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#138 - Mark Shocks Nads With Dating APP Confession & Have They Ever PITY F**CKED
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Mar 13, 2025 |
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#137 - Nadia Reveals HUGE Disappointment With MARK Sulking on VALENTINES DAY!
|
Mar 04, 2025 |
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#136 How To Stay Married (So Far) 2 Yrs on From Diagnosis ONE of Us Has STOPPED TAKING THEIR ADHD MEDS!!
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Feb 19, 2025 |
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#135 OH MY GOD! I'm Married to a 60 Year Old! When The HELL Did THAT HAPPEN?
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Feb 11, 2025 |
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#134 - Can a SIX Second Kiss REALLY Make Men Live Longer & WHO Can HUG for 20 SECONDS?
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Oct 16, 2024 |
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#133 - Which SEX PERSONALITY TYPE Are YOU & WILL Nadia Say Which One SHE IS?
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Sep 04, 2024 |
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#132 - Nadia & Mark EXPLORE The TOP 39 Favourite Sexual Fantasies for WOMEN!!
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Jul 31, 2024 |
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#131 We PROBE the Late Dr RUTH'S Sex Advice - Can We Still LEARN From Her?!
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Jul 17, 2024 |
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#130 - Nadia & Mark REVEAL How Many Sexual Partners They've Had for FIRST TIME & It's A SHOCK
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Jul 03, 2024 |
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#129 - We CHALLENGE The "Happy Marriage" Quotes of the FAMOUS
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Jun 21, 2024 |
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#128 Nadia Says She Likes SAUCY BOOKS But Will She Like Some AUDIO EROTICA?!
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Jun 05, 2024 |
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#127 The SEX TRENDS of 2024 Mark Thinks Nadia Needs to TRY!!!
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May 22, 2024 |
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#126 - Is CONTROLLING What Your PARTNER WEARS (like Kanye & Bianca) COERCIVE, KINKY or BOTH?!
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May 01, 2024 |
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#125 The FOUR Uncomfortable Questions to ASK Before STARTING a RELATIONSHIP!
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Apr 18, 2024 |
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#124 FROM COUPLE TO THROUPLE! Are we MISSING Out on THREESOMES & POLYAMORY
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Apr 04, 2024 |
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#123 How To Have a BETTER SEX LIFE in 2024!
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Mar 20, 2024 |
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#122 Mark & Nadia "FEEL" Their Way Round The "Popular" SEX ACT of "PEGGING"!
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Feb 28, 2024 |
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#121 - Faking ORGASMS: Have You EVER Faked One? Has NADIA? Has MARK?!
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Feb 06, 2024 |
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#120 How OFTEN Are WE Having SEX: TWICE a WEEK, Once A Month, Not AT ALL?
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Jan 17, 2024 |
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#119 Holiday HORN: The Rise of S*X Holidays (Does NADIA Want to Go On One?!)
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Jan 03, 2024 |
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#118 Mark & Nadia FALL OUT Over The RESULTS of LOVE LANGUAGE TEST - She Says He's LYING
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Nov 15, 2023 |
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#117 SUN, SEA & NO SEX?! Is There TOO Much Pressure To Have HOLIDAY SEX
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Nov 15, 2023 |
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#116 - Is Scheduling SEX a Sign Things Are OVER or A Way to Keep Things SEXY?!
|
Aug 08, 2023 |
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#115 Nadia & Mark Talk WEDDING REGRETS & Mark REALISES He Has Huge REGRETS
|
Jul 27, 2023 |
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#114 Therapy Speak & When Setting "Boundaries" is COERCIVELY CONTROLLING
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Jul 12, 2023 |
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#113 - The "TRAUMA" of ONE NIGHT STANDS
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Jun 20, 2023 |
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#112 - Mark & Nadia NEED Couples Counselling AGAIN & We Can SEE WHY!
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Jun 06, 2023 |
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#111 BREAKING UP IS HARD TO DO: The GRIEF & HURT of Break Ups in a Social Media Age
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May 09, 2023 |
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#110 - Nadia & Mark Have Possibly the MOST SEXIST Conversation EVER!!
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Apr 18, 2023 |
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#109 - Nadia & Mark Delve DEEPER into the PAGES & ADVICE of THE JOY OF SEX
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Apr 05, 2023 |
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#108 - Revisiting the BOOK: THE JOY OF S*X (PART 1) The Aperitif!
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Mar 21, 2023 |
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#107 - DO WE STILL FIND EACH OTHER HOT & IF WE MET NOW WOULD WE STILL FANCY EACH OTHER?
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Mar 07, 2023 |
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#106 NADIAS SHOCKING LINGERIE CONFESSION: How She REALLY Feels When Mark Buys UNDERWEAR
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Feb 21, 2023 |
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#105 - WHY DO WE MARRY? Sarah Lancashire's VIEWS on OWNERSHIP in MARRIAGE
|
Feb 08, 2023 |
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104 Nadia & Mark on the PROBLEMS That Could STILL RUIN Their Marriage
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Jan 25, 2023 |
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#103 MEN Fall in LOVE AT FIRST SIGHT More Than WOMEN & Are MORE Romantic! Do YOU AGREE?
|
Jan 09, 2023 |
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102 - ADHD & Marriage: When Both Partners Are Diagnosed with ADHD
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Nov 24, 2022 |
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101 The HIGHS & LOWS of SEX in a LONG Term Relationship PART TWO
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Nov 08, 2022 |
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#100 The HIGHS & LOWS of SEX in a LONG Term Relationship PART ONE
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Oct 04, 2022 |
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99: Spotting RED FLAGS, CONTROLLING BEHAVIOUR & Love Island Controversy
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Jul 21, 2022 |
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98: Have YOU Got or EVER Had MARITAL HATRED?!
|
Jul 09, 2022 |
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97: Married Life ONE YEAR on SINCE Mark's Bi Polar Diagnosis
|
Jun 25, 2022 |
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96: Emoji Infidelity, Micro Cheating & Social Media Flirting -The RULES of ENGAGEMENT!
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May 17, 2022 |
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95: The Frightening SIMILARITIES Between Johnny & Amber's Relationship & OUR MARRIAGE!
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May 06, 2022 |
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94: Does Your Partner RESENT You Doing Things On Your Own? Are You ALLOWED "Me-Time"?
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Apr 20, 2022 |
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93: Can Men & Women JUST Be Friends Without Being Attracted to Each Other
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Apr 11, 2022 |
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92: Can the Drip Drip Drip of Daily Irritations Actually Lead to DIVORCE
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Apr 04, 2022 |
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91: How We Cope As a Couple When DEPRESSION Suddenly Hits - As It Did Last Week!
|
Mar 23, 2022 |
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90: Nadia is Reduced to Tears as Mark & Her Discuss Eating Issues
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Mar 03, 2022 |
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89: GAS LIGHTING & CONTROLLING RELATIONSHIPS.
|
Feb 21, 2022 |
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88: PUBLIC DISPLAYS OF AFFECTION - When is it Right? When is it Disgusting?
|
Feb 01, 2022 |
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87: Is There a RIGHT time to Have Kids in a RELATIONSHIP?
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Jan 25, 2022 |
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86: The 10 Signs Your Marriage or Relationship Needs a Shake Up & A Makeover
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Nov 24, 2021 |
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85: Does Getting the "ICK" Mean It's the END of a RELATIONSHIP?
|
Sep 30, 2021 |
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84: Love Island: The SHOCKING Truth About LADS WEEKENDS
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Aug 03, 2021 |
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83: Nadia & Mark TALK Through His Mental Breakdown & Diagnosis of Bi POLAR
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Jul 29, 2021 |
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82: The EIGHT Reasons People CHEAT & Why Are MORE People Divorcing As LOCKDOWN LIFTS
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Jul 07, 2021 |
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81: How To WIN an ARGUMENT!!
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May 17, 2021 |
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80: Does SEX equal LOVE for MEN
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Apr 20, 2021 |
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79: How Nadia's MENOPAUSE Pushed Mark to the EDGE & How MEN Should DEAL with Hormones
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Apr 06, 2021 |
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78: Has HRT (Hormone Replacement Therapy) Saved Our Marriage?!
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Mar 26, 2021 |
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77: Nadia's Experiences of Harassment, Reclaiming The Streets & How Can Men Help
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Mar 15, 2021 |
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76: Can ARGUING Actually Be GOOD For Your MARRIAGE Is There Ever HEALTHY Conflict!
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Feb 17, 2021 |
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75: The IMPACT A Year of LOCKDOWNS Has Had on Our MARRIAGE. Are we STRONGER or WEAKER?
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Jan 20, 2021 |
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74: Nadia is now 56 & Mark is 50 : Which One is Having the BIGGEST Mid-Life CRISIS?!
|
Nov 24, 2020 |
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73: LOVING Someone With A MENTAL HEALTH Condition and MARK Makes A DIFFICULT Decision
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Oct 10, 2020 |
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72: The SECRETS to Having a "HAPPY-ISH" MARRIAGE
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Sep 24, 2020 |
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71: Nadia & Mark Get HONEST About How They've Let Things GO & No LONGER Make AN EFFORT
|
Sep 02, 2020 |
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70: What I MOST DREAD About You in OLD AGE ...
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Aug 11, 2020 |
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69: How DOES Negative Body Image Harm A RELATIONSHIP for MEN and WOMEN
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Jul 18, 2020 |
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68: Do YOU Have a TYPE? Does NADIA or MARK Have a TYPE? What's YOUR Type? A Bad Boy?
|
Jun 26, 2020 |
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67: Our HONEST Blow by Blow HOME BIRTH Stories, both GOOD & BAD
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Jun 17, 2020 |
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66: It's an EFFING Miracle we Ever Made it to 3 Years Let Alone 18 Years of Marriage
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Jun 03, 2020 |
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65: LOCKDOWN RELATIONSHIP STRUGGLES! Are We Heading for a CORONA LOCKDOWN Divorce?!
|
May 13, 2020 |
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64: The HEART BREAKER versus The Heart BROKEN? WHICH is Nadia? WHICH is Mark?
|
Apr 27, 2020 |
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63: How This HEALTH CRISIS is PUTTING Marriages & Relationships Under PRESSURE
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Mar 23, 2020 |
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62: How We Are Dealing with the Current Health Crisis?
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Mar 14, 2020 |
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61: Nadia Gets VERY Emotional Remembering the Build Up to her 1st HOME BIRTH
|
Mar 03, 2020 |
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60: Is Living With ANXIETY Damaging Our RELATIONSHIP
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Feb 26, 2020 |
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59: Nadia PROPOSES to Mark!!!!!
|
Feb 11, 2020 |
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58: Are HUGE ARGUMENTS the SIGN of a PASSIONATE MARRIAGE or that it should END
|
Jan 29, 2020 |
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57: SHOULD We Actually Live APART in order to STAY TOGETHER?
|
Jan 18, 2020 |
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56: Smart Phones & Technology are SERIOUSLY Damaging ROMANCE & MARRIED LIFE
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Jan 08, 2020 |
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55: The 12 Year Itch, Pre Marriage Counselling & Romantic REALISM!!
|
Dec 13, 2019 |
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54: Could Our MARRIAGE Ever Survive An AFFAIR or a ONE NIGHT STAND?
|
Dec 05, 2019 |
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53: DEATH, FUNERALS & WILLS A Difficult & Emotional Conversation
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Nov 28, 2019 |
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52: Nadia & Mark ADMIT They've LIED to each other A LOT in their MARRIAGE
|
Nov 13, 2019 |
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51: Does Absence Make Nadia's Heart Grow FONDER or DOESN'T She Miss Mark ANYMORE?
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Nov 06, 2019 |
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50: A Chat About Whether JEALOUSY is EVER OKAY Becomes VERY VERY Heavy & Complicated
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Oct 01, 2019 |
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49: Can You LOVE Someone But NOT Actually LIKE Them?
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Sep 20, 2019 |
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48: Our FEARS and HOPES for EMPTY NEST SYNDROME!
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Aug 29, 2019 |
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47: The Things That BORE ME About Being Married To YOU
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Aug 24, 2019 |
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46: The MENOPAUSE Made ME HATE YOU, I Wanted to Be SINGLE
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Aug 08, 2019 |
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45: HOW To COPE when you BOTH Have VERY DIFFERENT SOCIAL LIVES
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Jul 24, 2019 |
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44: If We Hadn't Married Each Other We'd Be Dead By NOW
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Jul 18, 2019 |
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43: How a PODCAST about BICKERING Goes TERRIBLY WRONG & Causes a HUGE Row
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Jul 10, 2019 |
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42: Mark Says Nadia's FAME DESTROYED his ability to SHOW Affection (PDA CONFESSIONS)
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Jul 02, 2019 |
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41: When WEDDING Memories Unexpectedly TRIGGER Sadness, Disappointment & UPSET
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Jun 25, 2019 |
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40: Would NADIA & MARK Be TOGETHER if They HADN'T (or COULDN'T) Have KIDS?
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Jun 19, 2019 |
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39: Talk of Gwyneth Paltrow's Intimacy Coach & Living Apart Makes Mark PANIC
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Jun 12, 2019 |
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38: We FORGOT our Wedding ANNIVERSARY! Is it a SIGN Our MARRIAGE is in TROUBLE?!
|
Jun 06, 2019 |
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37: What's It Like Being MARRIED to an OLDER Woman? (Age Gap Relationship Truths)
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May 23, 2019 |
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36: (EMOTIONAL) Nadia REDUCES Mark to TEARS with HER 3 Wishes for a BETTER Marriage
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May 04, 2019 |
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35: What DO Men REALLY Think Of Women On a First DATE (aka What did Mark think of Nadia?)
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Apr 18, 2019 |
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34: Nadia: "What THREE WISHES Would You MAKE to IMPROVE Our MARRIAGE?"
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Apr 04, 2019 |
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33: Co-Dependency: ARE You TOO Needy In Your Relationship?
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Mar 08, 2019 |
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32: You Were SO BAD TEMPERED at Times I Considered DIVORCE!
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Feb 27, 2019 |
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31: How To Know When You Need Marriage or Couples Counselling
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Feb 06, 2019 |
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30: Why Are DATE NIGHTS Stressful?
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Jan 31, 2019 |
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29: Married to the In-Laws (What Do You Think of MY Parents?)
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Jan 24, 2019 |
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28: What YOU Need to CHANGE in 2019 (NEW Year's RESOLUTIONS For EACH OTHER!!)
|
Jan 05, 2019 |
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27: How To SURVIVE CHRISTMAS STRESS without getting DIVORCED!
|
Dec 18, 2018 |
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26: How Jealousy Nearly Ended Our Marriage
|
Nov 01, 2018 |
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25: HTSM (So Far) #25 - We had a HUGE Row TODAY (How to SURVIVE MARRIAGE-DESTROYING ROWS)
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Oct 17, 2018 |
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24: I Don't Want to Be Your Wife Anymore!
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Oct 04, 2018 |
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23: Married Life In The Shadows of Depression
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Sep 19, 2018 |
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22: Uncomfortable Truth : Would You Leave Me If I Had An Affair
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Sep 04, 2018 |
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21: The Things I HATE About You!
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Aug 29, 2018 |
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20: Uncomfortable Truth: Would You Leave Me If I Put On Too Much Weight?
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Aug 21, 2018 |
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19: Marriage is VERY VERY F***ING STRESSFUL!
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Aug 14, 2018 |
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18: How Will I Cope When You Die
|
Jul 29, 2018 |
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17: Is Nadia REALLY Having a Face Lift?
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Jun 29, 2018 |
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16: Should We Stop Sleeping Together?!? (The One In Which They Bicker Terribly!)
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Jun 21, 2018 |
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15: Highs and Low of 16 Years of Marriage
|
Jun 05, 2018 |
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14: What Makes A Happy Marriage?
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May 23, 2018 |
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13: Do We Need to Go Back to Couples Counselling?
|
May 10, 2018 |
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12: Uncomfortable Questions About Our Children's Births
|
Apr 09, 2018 |
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11: BECOMING A STEP MUM - PART 2
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Apr 02, 2018 |
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10: Uncomfortable Questions From My Step-Daughter
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Mar 22, 2018 |
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9: Becoming A Step-Mum Part 1
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Feb 28, 2018 |
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8: Is Romance Dead?
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Feb 14, 2018 |
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7: Dealing With The Heartbreak Of Miscarriage
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Feb 01, 2018 |
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6: Is Your Partner Affectionate Enough?
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Jan 14, 2018 |
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5: Death and Divorce
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Jan 03, 2018 |
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4: Let's Talk About Sex
|
Nov 15, 2017 |
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3: The Art of Rowing
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Nov 06, 2017 |
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2: Beer Googles
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Oct 26, 2017 |
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1: The Beginning
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Oct 09, 2017 |