Citizens of the World: A Stoic Podcast for Curious Travelers

By Communication & Mindset Coach Sarah Mikutel

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Category: Self-Improvement

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Subscribers: 37
Reviews: 0
Episodes: 195

Description

Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.


Episode Date
The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution
Dec 08, 2024
How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk
Oct 25, 2024
Introducing Citizens of the World (formerly Live Without Borders)
Oct 13, 2024
Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More
Feb 16, 2024
Conflict: 4 Stoic Solutions for Managing Difficult Conversations
Feb 02, 2024
Find the Good in this Very Moment
Nov 25, 2023
4 Best Tips to Communicate with Intent and Impact (Stoic style)
Nov 05, 2023
Overcome Your Fear of Public Speaking with Stoic Psychology
Oct 14, 2023
Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor
Sep 29, 2023
How to Stop (Negative) Self-Comparison and Increase Your Confidence
Jul 31, 2023
Self-Mastery: How to Transform Your Life by Taking Control
Jul 14, 2023
When You're Interrupted, Do This
Jun 24, 2023
(Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful Living
Jun 02, 2023
Salzburg: Mozart, The Sound of Music, and Much More
May 26, 2023
When You Think People Are Judging You
Apr 21, 2023
Choose a Life Philosophy
Apr 07, 2023
Cambridge, England: Explore the Best of this University City from Punting to Pubs
Mar 24, 2023
How to Start Over
Mar 17, 2023
Food of the Italian Islands: Sicily, Sardinia, and Beyond
Mar 03, 2023
Make More Meaningful Connections (Oikeiosis)
Feb 24, 2023
The Key to the Good Life: Who You’re With on the Journey
Feb 03, 2023
Sign Up Now: Goal-Setting Workshop Jan 14
Jan 12, 2023
Keep Your Commitments: The Real Reason People Won’t Change
Jan 06, 2023
Auld Lang Syne: What It Means and Why It Matters
Dec 30, 2022
This Is Your Second Chance: Stay Present For It
Dec 23, 2022
Ghana: Must-Have Travel Experiences
Dec 16, 2022
Chocolate: The Politics, Economics, and Cultures of the Cocoa-Chocolate Trade
Dec 09, 2022
How to Talk to People Who Drive You Crazy: 5 Stoic Practices
Dec 02, 2022
Stand for Something (When It’s Easier to Join the Mob)
Nov 25, 2022
How to Love Doing the Hard Thing: Stoic Discipline and Eudaimonia
Nov 11, 2022
Starting a Business Abroad: The First Question You Need to Ask Yourself
Apr 15, 2022
Walking Spain's Camino de Santiago
Apr 08, 2022
It Doesn’t Have to Upset You
Apr 01, 2022
The Best of Buenos Aires, Argentina
Mar 18, 2022
Best of Santiago, Chile
Mar 11, 2022
Chile Guide: Wine, Patagonia, and Restorative Tourism
Mar 04, 2022
Sicily Food Tour: Scoglitti, Palermo, and More
Jan 29, 2022
How to Move to Rome for a Few Months
Jan 22, 2022
Travel in 2022
Jan 09, 2022
May Your Heart Grow Three Sizes Today
Dec 24, 2021
Goals! How to Achieve Your New Year’s Resolutions
Dec 18, 2021
How to Live More Courageously Part 2
Dec 03, 2021
How to Live More Courageously Part 1
Nov 28, 2021
The History of Thanksgiving (Encore)
Nov 19, 2021
How Long Will You Wait Before You Demand the Best for Yourself?
Nov 10, 2021
Montevideo, Uruguay: South American Style with a European Flair
Oct 29, 2021
Emotions: How They’re Made & How to Master Them
Oct 22, 2021
How to Manage Your Mind
Oct 09, 2021
Tbilisi, Georgia: What to Eat, Drink, & Do as a Traveler, Expat, or Nomad
Sep 17, 2021
Summer Break + Special Announcement
Jul 13, 2021
Are You a Citizen of the World? (Plus Pompeii History!)
Jul 03, 2021
Cancel Culture, or Conversation Culture: What Really Helps Society?
Jun 25, 2021
Wild Camping: What to Know Before You Go
Jun 18, 2021
Island Hopping In Scotland: Tiree, Islay, Treshnish, and More!
Jun 12, 2021
Cheap Flights! Get the Best Airfare Through Serendipitous Travel
Jun 05, 2021
Flying: What You Need to Know about Travel in 2021
May 28, 2021
Czechoslovakia: Post-Communist Expat Adventures
May 21, 2021
Design Your Ideal Day
May 07, 2021
Life Skills That Matter for Aspiring Solopreneurs
Apr 30, 2021
Traveling to Veria and Thessaloniki Greece
Apr 23, 2021
How to Enjoy More Euphoric Days & Make Better Decisions by Listening to the Wisdom of Your Body
Apr 16, 2021
The Best of Lisbon: Exploring Portugal's Capital City as an Expat
Apr 09, 2021
Referral Partnerships: How to Grow Your Location Independent Business with English Expat Zoe Linda Pollard
Apr 02, 2021
How to Calm Your Anger Using the Enneagram & Stoicism
Mar 26, 2021
All in Moderation: How to Eat Well and Feel Amazing with Simple Green Smoothies Founder Jen Hansard
Mar 19, 2021
Madrid: What to Eat and Experience in Spain's Capital City
Mar 12, 2021
How to Move to Spain as a Language and Culture Assistant
Mar 05, 2021
How to Think Like a Roman Emperor with Donald Robertson
Feb 26, 2021
Stoicism and the Art of Happiness with Donald Robertson
Feb 19, 2021
Edinburgh: What to Eat Drink and Do in Scotland’s Capital City
Feb 17, 2021
Location Independence for Beginners
Feb 12, 2021
The Postcard Academy is Now Called LIVE Without Borders
Feb 12, 2021
Italy Top 10 Anniversary Special (Part 2)
Jan 09, 2021
Italy Top 10 Anniversary Special (Part 1)
Jan 03, 2021
Enneagram 101: An Introduction to the 9 Personality Types
Dec 09, 2020
Panama: Ultimate Travel Guide
Oct 10, 2020
Move to Panama: Expat Guide on Visas, Healthcare, and Learning Spanish
Oct 04, 2020
Making Travel a Financial Priority with Guest Danielle Desir
Sep 13, 2020
Best of Boston Ultimate Travel Guide
Aug 30, 2020
Historic Boston: America’s European City
Aug 16, 2020
Sofia: What to Eat, Drink, and Do in Bulgaria’s Capital City
Aug 03, 2020
Bulgaria Travel for History Lovers and Digital Nomads
Jul 19, 2020
Happy 4th of July! Or Is It?
Jul 04, 2020
Extreme Study Abroad: When One Semester is Not Enough
Jun 27, 2020
Upgrade Your Weekend
Jun 21, 2020
Find Your Focus
Jun 13, 2020
You're Invited to Join the Postcard Academy Community
Jun 04, 2020
The High Income Secret to Funding Your Location Independent Lifestyle
May 23, 2020
How to Live Your Best Expat Life in Playa del Carmen, Mexico
May 17, 2020
Are You Choosing Alive Time or Dead Time?
Apr 25, 2020
9 Magical Ways to Stretch Time so You Can be More Productive with Laura Vanderkam
Apr 13, 2020
Athens City Guide: A Weekend in Greece’s Vegan Paradise
Apr 05, 2020
Do You Know Your True Personality? How to Use Myers Briggs to Go After Your Dreams
Mar 28, 2020
Coronavirus Ruined Your Travel Plans. Here’s What to Do Next
Mar 20, 2020
Productivity for a Peaceful Mind: How to Plan a Life that Matters
Feb 16, 2020
Where to Travel in 2020
Feb 02, 2020
How to Create an Online Course to Support Your Location Independent Lifestyle
Jan 25, 2020
How to Design Your Ideal Life with Guest Natalie Sisson (Encore)
Jan 07, 2020
Christmas Around the World
Dec 24, 2019
Sarajevo: Ultimate Travel Guide to Bosnia’s Cosmopolitan Capital
Dec 20, 2019
Gran Canaria: Exploring the Canary Island’s Best Spot for Digital Nomads and Location-Independent Entrepreneurs
Dec 06, 2019
Nosara: Costa Rica’s Expat Surfer Paradise
Nov 29, 2019
Thanksgiving: The True Story Behind The Holiday at the Heart of the American Experience (Encore)
Nov 22, 2019
Expat Diary: Getting Over Perfectionism to Make Dreams Happen 
Nov 15, 2019
Talk to Strangers (Science Says It Will Make You Happier)
Nov 01, 2019
Niagara Falls: Must-Have Experiences that Go Beyond the Boat Ride
Oct 19, 2019
Folkestone, England: A Seaside Town for Foodies and Art Lovers (Part 2)
Oct 11, 2019
Folkestone, England: A Seaside Town for History Lovers (Part 1)
Sep 27, 2019
Is Travel Insurance Worth It?
Sep 13, 2019
Summer Break
Aug 24, 2019
Southern Italy: Food You Must Try in Campania, Puglia, Basilicata, Calabria, Molise
Aug 16, 2019
U.S. National Parks: How to Plan Your Trip
Aug 09, 2019
Budapest Best: Your Local Guide to the Best Bathhouses, Beverages, and Beautiful Photo Ops
Aug 02, 2019
You’ll Never Have This Day Again. Make it Matter.
Jul 27, 2019
How to Get Italian Citizenship Through Ancestry
Jul 19, 2019
Happy World Emoji Day! Emojipedia's Founder Explains What This Is All About
Jul 17, 2019
Visiting Tirana: Your Local Guide to Albania's Capital City
Jul 14, 2019
Roadtrip! Part 2: How to Spend a Week in Albania, from City to Seaside
Jul 07, 2019
Roadtrip! Part 1: Croatia's Dalmatian Coast
Jun 30, 2019
Bonus: Win a Copy of Lost in Florence
Jun 30, 2019
Artisan Florence: Insider Guide to the Best Local Shopping Experiences
Jun 21, 2019
How the Selfie Generation Can Honor the Greatest Generation
Jun 14, 2019
Why Do You Travel? The World Wanderers Interview Me
Jun 07, 2019
Brisbane Travel Guide: How to Enjoy Australia’s Most Relaxed City
May 31, 2019
Santo Domingo: The Perfect Travel Destination for Beaches, Chocolate, and Culture
May 24, 2019
Exploring Mexico City with the World Wanderers
May 17, 2019
A Perfect Day in Manhattan with Travel Expert Mark Ellwood
Apr 26, 2019
Zagreb City Guide: The Best of Croatia’s Capital
Apr 19, 2019
Croatia’s Coast: Traveling to Zadar, Šibenik, Split, Dubrovnik, and More
Apr 12, 2019
8 Off-the-Beaten-Path Italian Experiences You Must Have
Apr 05, 2019
I Launched a New Show! Podcasting Step by Step
Apr 01, 2019
Brexit: Where Is All This Headed? (Part 2)
Mar 17, 2019
Brexit: How Did We Get Here? (Part 1)
Mar 15, 2019
Italy vs. America: 12 Cultural Differences
Mar 08, 2019
How to Become an E-Resident of Estonia
Mar 02, 2019
Tallinn, Estonia: Old Fashioned Charm in the Most Digital Nation on Earth
Feb 22, 2019
How to Tell Travel Stories that Actually Interest People: Advice from 5-Time Moth GrandSLAM Champion Matthew Dicks
Feb 15, 2019
10 Pro-Tips to Save Money and Fulfill Your Travel Dreams (Plus bonus tips)
Feb 07, 2019
How to be a Travel Writer with Nardia Plumridge
Jan 30, 2019
Bangkok Travel: Where to Find the Best Rooftop Bars, Buddhist Temples, Street Food, and More
Jan 23, 2019
Travel 2019: Where History Lovers Should Go to Avoid the Crowds
Jan 15, 2019
How to Design Your Ideal Life: Freedom Planning with Natalie Sisson
Jan 06, 2019
London Best: Your Ultimate Travel Guide to Pubs, Gigs, Restaurants, and More
Dec 29, 2018
The World Is Getting Better
Dec 22, 2018
Best of Iceland: Traveling Beyond the Blue Lagoon and Golden Circle
Dec 15, 2018
What’s an Expat? My Travel Story
Dec 07, 2018
Lucca, Pisa, and Other Towns in Tuscany You Must Visit
Nov 30, 2018
Thanksgiving: The True Story Behind The Holiday at the Heart of the American Experience
Nov 21, 2018
Glasgow, Scotland: the Best Pubs, Restaurants, and Places to See in This European City of Culture
Nov 10, 2018
Workaway:How to Live Like a Local and Travel the World Through Work Exchanges
Nov 03, 2018
New Orleans: A Local’s Guide to the Best Restaurants, Bars, & Quirky Fun
Oct 27, 2018
Solo Travel: A Girl’s Guide to Traveling Alone
Oct 20, 2018
Munich Must-Sees Travel Guide (Plus Day Trips)
Oct 12, 2018
Oktoberfest: Your Guide to Enjoying Munich’s Main Event (Even if You Hate Beer and Crowds)
Oct 04, 2018
How a South Carolina Slave Became the Most Celebrated Chef in Charleston
Sep 29, 2018
LGBT Travel: Resources, Trends, and the Hottest Destinations (Special Focus on Lesbian Travel)
Sep 22, 2018
Barcelona: Your Ultimate Guide on What to Do and Where to Eat in the Capital of Catalonia
Sep 15, 2018
How to Survive Long-Haul Flights When You’re Stuck in Economy
Sep 08, 2018
How to Find Cheap Flights & Travel Deals (Summer Replay)
Sep 01, 2018
Growth Mindset: How to Change How You Think to Achieve Your Dreams
Aug 24, 2018
Amsterdam Travel Guide: What to Eat, Drink, See, and Smoke
Aug 17, 2018
Working Abroad: 6 Countries that are Great for Freelancers Who Want to Live the Expat / Nomad Life
Aug 10, 2018
Tuscan Wines, Cocktails, and Communist Bars
Aug 03, 2018
Is Expensive Olive Oil Worth It? How to Find the Best in Italy
Jul 27, 2018
Taste Florence: Where to Find the Best Food in the Heart of Tuscany
Jul 18, 2018
Skopje, Macedonia: What to See and Where to Eat in the Land of Coffee & Kitsch
Jul 03, 2018
Lake Bled, Lake Bohinj, and Meeting People on the Road
Jun 21, 2018
How to Stay in Europe for More Than 90 Days Without a Visa: Navigating the Schengen Area
Jun 17, 2018
Animal Sanctuary Volunteering in Belize and Other Travel Updates Swapped Between Nomadic Friends
Jun 03, 2018
Queenstown, New Zealand: What to Eat, Do, and Drink in This Stunning Wine Region
May 25, 2018
World War II & Cold War History: What to Know Before You Visit Berlin
May 19, 2018
Berlin Travel Guide: What to Eat and Where to Go in Europe’s ‘Poor but Sexy’ City
May 06, 2018
A Quick Hello, Plus Free Audio Tours Until May 31
Apr 28, 2018
Volunteering Abroad: Should You Do It? And Other Ways to be a Responsible Traveler
Apr 20, 2018
#vanlife Where to Go to the Bathroom and Other Van Life Tips and Essentials
Apr 14, 2018
Epic Group Travel Experiences for Those Who Hate Group Travel
Apr 05, 2018
Stockholm Travel Guide: What to Eat and Where to Go in Sweden’s Capital City
Mar 28, 2018
How to House-Sit Your Way Around the World and Other Free Accommodation Travel Tips
Mar 20, 2018
Mexican Food Lovers’ Paradise: Oaxaca
Mar 12, 2018
Colombia Guide: Traveling to Bogota, Cartagena, and Beyond
Feb 09, 2018
Living Abroad: How to Have a Better Life for Half the Price
Jan 31, 2018
Romania Guide: Traveling to Bucharest, Transylvania, and Beyond
Jan 21, 2018
New Month, New City: Why Bridesmaid for Hire Jen Glantz and BF Adam Kossoff Call a New Place Home Every 30 Days
Jan 12, 2018
New York Guide: Advice for Women in the 1930s Versus Today
Jan 04, 2018
New York’s First Celebrity Single Girl (Hint: It’s Not Carrie Bradshaw)
Dec 29, 2017
From Grape Picker to Vineyard Owner: An Interview with Amelia Ceja
Dec 19, 2017
Slovenia Guide: Traveling to Ljubljana, Lake Bled, and Beyond
Dec 08, 2017
What to Eat in Istanbul and Beyond
Nov 30, 2017
Turkish Delight: An Interview with Artful Baker Author Cenk Sönmezsoy
Nov 23, 2017
Hipster London: An Interview with Emoji Expert Jeremy Burge
Nov 16, 2017
Paris Travel: Insider Advice on the Best Dining, Drinks, and Shopping
Nov 07, 2017
What to Eat in Rome: A Fascinating History of Italian Cuisine
Oct 31, 2017
How to Find the Cheapest Flights and Travel Deals
Oct 24, 2017
Traveling to Dublin: What to Do, Eat, Buy (and Drink!)
Oct 17, 2017
Introducing the Postcard Academy Travel & Culture Podcast
Oct 09, 2017