Citizens of the World: A Stoic Podcast for Curious Travelers
By Communication & Mindset Coach Sarah Mikutel
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Category: Self-Improvement
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Subscribers: 37
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Episodes: 194
Description
Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.
| Episode | Date |
|---|---|
|
How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk
|
Oct 25, 2024 |
|
Introducing Citizens of the World (formerly Live Without Borders)
|
Oct 13, 2024 |
|
Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More
|
Feb 16, 2024 |
|
Conflict: 4 Stoic Solutions for Managing Difficult Conversations
|
Feb 02, 2024 |
|
Find the Good in this Very Moment
|
Nov 25, 2023 |
|
4 Best Tips to Communicate with Intent and Impact (Stoic style)
|
Nov 05, 2023 |
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Overcome Your Fear of Public Speaking with Stoic Psychology
|
Oct 14, 2023 |
|
Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor
|
Sep 29, 2023 |
|
How to Stop (Negative) Self-Comparison and Increase Your Confidence
|
Jul 31, 2023 |
|
Self-Mastery: How to Transform Your Life by Taking Control
|
Jul 14, 2023 |
|
When You're Interrupted, Do This
|
Jun 24, 2023 |
|
(Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful Living
|
Jun 02, 2023 |
|
Salzburg: Mozart, The Sound of Music, and Much More
|
May 26, 2023 |
|
When You Think People Are Judging You
|
Apr 21, 2023 |
|
Choose a Life Philosophy
|
Apr 07, 2023 |
|
Cambridge, England: Explore the Best of this University City from Punting to Pubs
|
Mar 24, 2023 |
|
How to Start Over
|
Mar 17, 2023 |
|
Food of the Italian Islands: Sicily, Sardinia, and Beyond
|
Mar 03, 2023 |
|
Make More Meaningful Connections (Oikeiosis)
|
Feb 24, 2023 |
|
The Key to the Good Life: Who You’re With on the Journey
|
Feb 03, 2023 |
|
Sign Up Now: Goal-Setting Workshop Jan 14
|
Jan 12, 2023 |
|
Keep Your Commitments: The Real Reason People Won’t Change
|
Jan 06, 2023 |
|
Auld Lang Syne: What It Means and Why It Matters
|
Dec 30, 2022 |
|
This Is Your Second Chance: Stay Present For It
|
Dec 23, 2022 |
|
Ghana: Must-Have Travel Experiences
|
Dec 16, 2022 |
|
Chocolate: The Politics, Economics, and Cultures of the Cocoa-Chocolate Trade
|
Dec 09, 2022 |
|
How to Talk to People Who Drive You Crazy: 5 Stoic Practices
|
Dec 02, 2022 |
|
Stand for Something (When It’s Easier to Join the Mob)
|
Nov 25, 2022 |
|
How to Love Doing the Hard Thing: Stoic Discipline and Eudaimonia
|
Nov 11, 2022 |
|
Starting a Business Abroad: The First Question You Need to Ask Yourself
|
Apr 15, 2022 |
|
Walking Spain's Camino de Santiago
|
Apr 08, 2022 |
|
It Doesn’t Have to Upset You
|
Apr 01, 2022 |
|
The Best of Buenos Aires, Argentina
|
Mar 18, 2022 |
|
Best of Santiago, Chile
|
Mar 11, 2022 |
|
Chile Guide: Wine, Patagonia, and Restorative Tourism
|
Mar 04, 2022 |
|
Sicily Food Tour: Scoglitti, Palermo, and More
|
Jan 29, 2022 |
|
How to Move to Rome for a Few Months
|
Jan 22, 2022 |
|
Travel in 2022
|
Jan 09, 2022 |
|
May Your Heart Grow Three Sizes Today
|
Dec 24, 2021 |
|
Goals! How to Achieve Your New Year’s Resolutions
|
Dec 18, 2021 |
|
How to Live More Courageously Part 2
|
Dec 03, 2021 |
|
How to Live More Courageously Part 1
|
Nov 28, 2021 |
|
The History of Thanksgiving (Encore)
|
Nov 19, 2021 |
|
How Long Will You Wait Before You Demand the Best for Yourself?
|
Nov 10, 2021 |
|
Montevideo, Uruguay: South American Style with a European Flair
|
Oct 29, 2021 |
|
Emotions: How They’re Made & How to Master Them
|
Oct 22, 2021 |
|
How to Manage Your Mind
|
Oct 09, 2021 |
|
Tbilisi, Georgia: What to Eat, Drink, & Do as a Traveler, Expat, or Nomad
|
Sep 17, 2021 |
|
Summer Break + Special Announcement
|
Jul 13, 2021 |
|
Are You a Citizen of the World? (Plus Pompeii History!)
|
Jul 03, 2021 |
|
Cancel Culture, or Conversation Culture: What Really Helps Society?
|
Jun 25, 2021 |
|
Wild Camping: What to Know Before You Go
|
Jun 18, 2021 |
|
Island Hopping In Scotland: Tiree, Islay, Treshnish, and More!
|
Jun 12, 2021 |
|
Cheap Flights! Get the Best Airfare Through Serendipitous Travel
|
Jun 05, 2021 |
|
Flying: What You Need to Know about Travel in 2021
|
May 28, 2021 |
|
Czechoslovakia: Post-Communist Expat Adventures
|
May 21, 2021 |
|
Design Your Ideal Day
|
May 07, 2021 |
|
Life Skills That Matter for Aspiring Solopreneurs
|
Apr 30, 2021 |
|
Traveling to Veria and Thessaloniki Greece
|
Apr 23, 2021 |
|
How to Enjoy More Euphoric Days & Make Better Decisions by Listening to the Wisdom of Your Body
|
Apr 16, 2021 |
|
The Best of Lisbon: Exploring Portugal's Capital City as an Expat
|
Apr 09, 2021 |
|
Referral Partnerships: How to Grow Your Location Independent Business with English Expat Zoe Linda Pollard
|
Apr 02, 2021 |
|
How to Calm Your Anger Using the Enneagram & Stoicism
|
Mar 26, 2021 |
|
All in Moderation: How to Eat Well and Feel Amazing with Simple Green Smoothies Founder Jen Hansard
|
Mar 19, 2021 |
|
Madrid: What to Eat and Experience in Spain's Capital City
|
Mar 12, 2021 |
|
How to Move to Spain as a Language and Culture Assistant
|
Mar 05, 2021 |
|
How to Think Like a Roman Emperor with Donald Robertson
|
Feb 26, 2021 |
|
Stoicism and the Art of Happiness with Donald Robertson
|
Feb 19, 2021 |
|
Edinburgh: What to Eat Drink and Do in Scotland’s Capital City
|
Feb 17, 2021 |
|
Location Independence for Beginners
|
Feb 12, 2021 |
|
The Postcard Academy is Now Called LIVE Without Borders
|
Feb 12, 2021 |
|
Italy Top 10 Anniversary Special (Part 2)
|
Jan 09, 2021 |
|
Italy Top 10 Anniversary Special (Part 1)
|
Jan 03, 2021 |
|
Enneagram 101: An Introduction to the 9 Personality Types
|
Dec 09, 2020 |
|
Panama: Ultimate Travel Guide
|
Oct 10, 2020 |
|
Move to Panama: Expat Guide on Visas, Healthcare, and Learning Spanish
|
Oct 04, 2020 |
|
Making Travel a Financial Priority with Guest Danielle Desir
|
Sep 13, 2020 |
|
Best of Boston Ultimate Travel Guide
|
Aug 30, 2020 |
|
Historic Boston: America’s European City
|
Aug 16, 2020 |
|
Sofia: What to Eat, Drink, and Do in Bulgaria’s Capital City
|
Aug 03, 2020 |
|
Bulgaria Travel for History Lovers and Digital Nomads
|
Jul 19, 2020 |
|
Happy 4th of July! Or Is It?
|
Jul 04, 2020 |
|
Extreme Study Abroad: When One Semester is Not Enough
|
Jun 27, 2020 |
|
Upgrade Your Weekend
|
Jun 21, 2020 |
|
Find Your Focus
|
Jun 13, 2020 |
|
You're Invited to Join the Postcard Academy Community
|
Jun 04, 2020 |
|
The High Income Secret to Funding Your Location Independent Lifestyle
|
May 23, 2020 |
|
How to Live Your Best Expat Life in Playa del Carmen, Mexico
|
May 17, 2020 |
|
Are You Choosing Alive Time or Dead Time?
|
Apr 25, 2020 |
|
9 Magical Ways to Stretch Time so You Can be More Productive with Laura Vanderkam
|
Apr 13, 2020 |
|
Athens City Guide: A Weekend in Greece’s Vegan Paradise
|
Apr 05, 2020 |
|
Do You Know Your True Personality? How to Use Myers Briggs to Go After Your Dreams
|
Mar 28, 2020 |
|
Coronavirus Ruined Your Travel Plans. Here’s What to Do Next
|
Mar 20, 2020 |
|
Productivity for a Peaceful Mind: How to Plan a Life that Matters
|
Feb 16, 2020 |
|
Where to Travel in 2020
|
Feb 02, 2020 |
|
How to Create an Online Course to Support Your Location Independent Lifestyle
|
Jan 25, 2020 |
|
How to Design Your Ideal Life with Guest Natalie Sisson (Encore)
|
Jan 07, 2020 |
|
Christmas Around the World
|
Dec 24, 2019 |
|
Sarajevo: Ultimate Travel Guide to Bosnia’s Cosmopolitan Capital
|
Dec 20, 2019 |
|
Gran Canaria: Exploring the Canary Island’s Best Spot for Digital Nomads and Location-Independent Entrepreneurs
|
Dec 06, 2019 |
|
Nosara: Costa Rica’s Expat Surfer Paradise
|
Nov 29, 2019 |
|
Thanksgiving: The True Story Behind The Holiday at the Heart of the American Experience (Encore)
|
Nov 22, 2019 |
|
Expat Diary: Getting Over Perfectionism to Make Dreams Happen
|
Nov 15, 2019 |
|
Talk to Strangers (Science Says It Will Make You Happier)
|
Nov 01, 2019 |
|
Niagara Falls: Must-Have Experiences that Go Beyond the Boat Ride
|
Oct 19, 2019 |
|
Folkestone, England: A Seaside Town for Foodies and Art Lovers (Part 2)
|
Oct 11, 2019 |
|
Folkestone, England: A Seaside Town for History Lovers (Part 1)
|
Sep 27, 2019 |
|
Is Travel Insurance Worth It?
|
Sep 13, 2019 |
|
Summer Break
|
Aug 24, 2019 |
|
Southern Italy: Food You Must Try in Campania, Puglia, Basilicata, Calabria, Molise
|
Aug 16, 2019 |
|
U.S. National Parks: How to Plan Your Trip
|
Aug 09, 2019 |
|
Budapest Best: Your Local Guide to the Best Bathhouses, Beverages, and Beautiful Photo Ops
|
Aug 02, 2019 |
|
You’ll Never Have This Day Again. Make it Matter.
|
Jul 27, 2019 |
|
How to Get Italian Citizenship Through Ancestry
|
Jul 19, 2019 |
|
Happy World Emoji Day! Emojipedia's Founder Explains What This Is All About
|
Jul 17, 2019 |
|
Visiting Tirana: Your Local Guide to Albania's Capital City
|
Jul 14, 2019 |
|
Roadtrip! Part 2: How to Spend a Week in Albania, from City to Seaside
|
Jul 07, 2019 |
|
Roadtrip! Part 1: Croatia's Dalmatian Coast
|
Jun 30, 2019 |
|
Bonus: Win a Copy of Lost in Florence
|
Jun 30, 2019 |
|
Artisan Florence: Insider Guide to the Best Local Shopping Experiences
|
Jun 21, 2019 |
|
How the Selfie Generation Can Honor the Greatest Generation
|
Jun 14, 2019 |
|
Why Do You Travel? The World Wanderers Interview Me
|
Jun 07, 2019 |
|
Brisbane Travel Guide: How to Enjoy Australia’s Most Relaxed City
|
May 31, 2019 |
|
Santo Domingo: The Perfect Travel Destination for Beaches, Chocolate, and Culture
|
May 24, 2019 |
|
Exploring Mexico City with the World Wanderers
|
May 17, 2019 |
|
A Perfect Day in Manhattan with Travel Expert Mark Ellwood
|
Apr 26, 2019 |
|
Zagreb City Guide: The Best of Croatia’s Capital
|
Apr 19, 2019 |
|
Croatia’s Coast: Traveling to Zadar, Šibenik, Split, Dubrovnik, and More
|
Apr 12, 2019 |
|
8 Off-the-Beaten-Path Italian Experiences You Must Have
|
Apr 05, 2019 |
|
I Launched a New Show! Podcasting Step by Step
|
Apr 01, 2019 |
|
Brexit: Where Is All This Headed? (Part 2)
|
Mar 17, 2019 |
|
Brexit: How Did We Get Here? (Part 1)
|
Mar 15, 2019 |
|
Italy vs. America: 12 Cultural Differences
|
Mar 08, 2019 |
|
How to Become an E-Resident of Estonia
|
Mar 02, 2019 |
|
Tallinn, Estonia: Old Fashioned Charm in the Most Digital Nation on Earth
|
Feb 22, 2019 |
|
How to Tell Travel Stories that Actually Interest People: Advice from 5-Time Moth GrandSLAM Champion Matthew Dicks
|
Feb 15, 2019 |
|
10 Pro-Tips to Save Money and Fulfill Your Travel Dreams (Plus bonus tips)
|
Feb 07, 2019 |
|
How to be a Travel Writer with Nardia Plumridge
|
Jan 30, 2019 |
|
Bangkok Travel: Where to Find the Best Rooftop Bars, Buddhist Temples, Street Food, and More
|
Jan 23, 2019 |
|
Travel 2019: Where History Lovers Should Go to Avoid the Crowds
|
Jan 15, 2019 |
|
How to Design Your Ideal Life: Freedom Planning with Natalie Sisson
|
Jan 06, 2019 |
|
London Best: Your Ultimate Travel Guide to Pubs, Gigs, Restaurants, and More
|
Dec 29, 2018 |
|
The World Is Getting Better
|
Dec 22, 2018 |
|
Best of Iceland: Traveling Beyond the Blue Lagoon and Golden Circle
|
Dec 15, 2018 |
|
What’s an Expat? My Travel Story
|
Dec 07, 2018 |
|
Lucca, Pisa, and Other Towns in Tuscany You Must Visit
|
Nov 30, 2018 |
|
Thanksgiving: The True Story Behind The Holiday at the Heart of the American Experience
|
Nov 21, 2018 |
|
Glasgow, Scotland: the Best Pubs, Restaurants, and Places to See in This European City of Culture
|
Nov 10, 2018 |
|
Workaway:How to Live Like a Local and Travel the World Through Work Exchanges
|
Nov 03, 2018 |
|
New Orleans: A Local’s Guide to the Best Restaurants, Bars, & Quirky Fun
|
Oct 27, 2018 |
|
Solo Travel: A Girl’s Guide to Traveling Alone
|
Oct 20, 2018 |
|
Munich Must-Sees Travel Guide (Plus Day Trips)
|
Oct 12, 2018 |
|
Oktoberfest: Your Guide to Enjoying Munich’s Main Event (Even if You Hate Beer and Crowds)
|
Oct 04, 2018 |
|
How a South Carolina Slave Became the Most Celebrated Chef in Charleston
|
Sep 29, 2018 |
|
LGBT Travel: Resources, Trends, and the Hottest Destinations (Special Focus on Lesbian Travel)
|
Sep 22, 2018 |
|
Barcelona: Your Ultimate Guide on What to Do and Where to Eat in the Capital of Catalonia
|
Sep 15, 2018 |
|
How to Survive Long-Haul Flights When You’re Stuck in Economy
|
Sep 08, 2018 |
|
How to Find Cheap Flights & Travel Deals (Summer Replay)
|
Sep 01, 2018 |
|
Growth Mindset: How to Change How You Think to Achieve Your Dreams
|
Aug 24, 2018 |
|
Amsterdam Travel Guide: What to Eat, Drink, See, and Smoke
|
Aug 17, 2018 |
|
Working Abroad: 6 Countries that are Great for Freelancers Who Want to Live the Expat / Nomad Life
|
Aug 10, 2018 |
|
Tuscan Wines, Cocktails, and Communist Bars
|
Aug 03, 2018 |
|
Is Expensive Olive Oil Worth It? How to Find the Best in Italy
|
Jul 27, 2018 |
|
Taste Florence: Where to Find the Best Food in the Heart of Tuscany
|
Jul 18, 2018 |
|
Skopje, Macedonia: What to See and Where to Eat in the Land of Coffee & Kitsch
|
Jul 03, 2018 |
|
Lake Bled, Lake Bohinj, and Meeting People on the Road
|
Jun 21, 2018 |
|
How to Stay in Europe for More Than 90 Days Without a Visa: Navigating the Schengen Area
|
Jun 17, 2018 |
|
Animal Sanctuary Volunteering in Belize and Other Travel Updates Swapped Between Nomadic Friends
|
Jun 03, 2018 |
|
Queenstown, New Zealand: What to Eat, Do, and Drink in This Stunning Wine Region
|
May 25, 2018 |
|
World War II & Cold War History: What to Know Before You Visit Berlin
|
May 19, 2018 |
|
Berlin Travel Guide: What to Eat and Where to Go in Europe’s ‘Poor but Sexy’ City
|
May 06, 2018 |
|
A Quick Hello, Plus Free Audio Tours Until May 31
|
Apr 28, 2018 |
|
Volunteering Abroad: Should You Do It? And Other Ways to be a Responsible Traveler
|
Apr 20, 2018 |
|
#vanlife Where to Go to the Bathroom and Other Van Life Tips and Essentials
|
Apr 14, 2018 |
|
Epic Group Travel Experiences for Those Who Hate Group Travel
|
Apr 05, 2018 |
|
Stockholm Travel Guide: What to Eat and Where to Go in Sweden’s Capital City
|
Mar 28, 2018 |
|
How to House-Sit Your Way Around the World and Other Free Accommodation Travel Tips
|
Mar 20, 2018 |
|
Mexican Food Lovers’ Paradise: Oaxaca
|
Mar 12, 2018 |
|
Colombia Guide: Traveling to Bogota, Cartagena, and Beyond
|
Feb 09, 2018 |
|
Living Abroad: How to Have a Better Life for Half the Price
|
Jan 31, 2018 |
|
Romania Guide: Traveling to Bucharest, Transylvania, and Beyond
|
Jan 21, 2018 |
|
New Month, New City: Why Bridesmaid for Hire Jen Glantz and BF Adam Kossoff Call a New Place Home Every 30 Days
|
Jan 12, 2018 |
|
New York Guide: Advice for Women in the 1930s Versus Today
|
Jan 04, 2018 |
|
New York’s First Celebrity Single Girl (Hint: It’s Not Carrie Bradshaw)
|
Dec 29, 2017 |
|
From Grape Picker to Vineyard Owner: An Interview with Amelia Ceja
|
Dec 19, 2017 |
|
Slovenia Guide: Traveling to Ljubljana, Lake Bled, and Beyond
|
Dec 08, 2017 |
|
What to Eat in Istanbul and Beyond
|
Nov 30, 2017 |
|
Turkish Delight: An Interview with Artful Baker Author Cenk Sönmezsoy
|
Nov 23, 2017 |
|
Hipster London: An Interview with Emoji Expert Jeremy Burge
|
Nov 16, 2017 |
|
Paris Travel: Insider Advice on the Best Dining, Drinks, and Shopping
|
Nov 07, 2017 |
|
What to Eat in Rome: A Fascinating History of Italian Cuisine
|
Oct 31, 2017 |
|
How to Find the Cheapest Flights and Travel Deals
|
Oct 24, 2017 |
|
Traveling to Dublin: What to Do, Eat, Buy (and Drink!)
|
Oct 17, 2017 |
|
Introducing the Postcard Academy Travel & Culture Podcast
|
Oct 09, 2017 |